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The top documents tagged [current fitness levels]
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current fitness levels
Posture Analysis
226 views
Youth Fitness Training Class2006
722 views
Fitness Components. The 5 Components of Fitness 1. Cardiovascular or Aerobic Capacity 2. Flexibility 3. Muscular Strength 4. Muscular Endurance 5. Body.
242 views
Aspects of training l 1
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Cardio-Respiratory Endurance. Cardio-Respiratory System Heart-lung system Purpose? Gas transport (O2 in and CO2 out) Deliver nutrients Remove wastes Deliver.
218 views
Methods of Training 2.3 Witness the Fitness. The Methods of Training refers to the type of training we participate in. The type of training used should.
215 views
Principles of training. Learning objectives By the end of this presentation you should be able to: Understand the principles of training Describe what.
213 views
Cardio-Respiratory Endurance. Cardio-Respiratory System Heart-lung functioning Heart-lung functioning Purpose? to deliver oxygen Purpose? to deliver oxygen.
241 views
Polishing your Routines
23 views
What you need to know.. There are 4 parts: 1. Healthy Living 2. Community Connections 3. Career and Life 4. Graduation Interview.
216 views
Year 10 GCSE PE
192 views
Physical Fitness Tips for Men
219 views
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