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The top documents tagged [greater muscular strength]
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greater muscular strength
Lesson 4.2: How Much Fitness Is Enough? Taking Charge: Choosing a Good Activity Chapter 4: How Much Is Enough?
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Weight training
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Chapter 4 Lecture Building Muscular Strength & Endurance © 2015 Pearson Education, Inc.
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P HYSICAL F ITNESS 5 Fitness Components. BR IN List the top 5 exercises you do when you workout/exercise. Why do you perform these five exercises?
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