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The top documents tagged [maximum training effect]
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maximum training effect
Arc+ Welding Simulator
1.613 views
Training Principles and Methods. What is training? Training is a vehicle by which the human body is made more efficient Better able to complete certain.
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Tri Nation Ironman Campaign 2016. Base Squad Program Program 1Program 2 MondaySwim squad TuesdayRun squad @5:00am WednesdayCycle – squad wt ThursdayRun/Swim/Run.
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