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The top documents tagged [mindful meditation]
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mindful meditation
10 Insights to Achieve Greatness, with Scott Barry Kaufman of the Creativity Post
740 views
Mindfulness For Students
734 views
Accunect Community Connect
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The Science of Zen Conference Paper
13 views
Mindfulness Meditation. What is Mindful Meditation? One pointedness Being in the here-and-now “Zen is not some kind of excitement, but concentration.
221 views
Mental Health Notes STRESS. Body’s reaction to any demand place on it –Distress: “bad stress”-harmful effects –Eustress: “good stress” –improves performance.
217 views
Akira Kaede/Getty Images Chapter 10 Relax: Using Relaxation Techniques to Offset the Effects of Stress McGraw-Hill/Irwin Copyright © 2012 by The McGraw-Hill.
212 views
Meditation techniques for beginners
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Learn Over Lunch: The Mind and Body Connection Charge YOUR Mind! Change YOUR Body! Cherish YOUR Life! Kristy Kudrna, RN, CWC, cPT Bob Holtz Wellness.
219 views
Mental Health Notes STRESS. Does Stress Cause Pimples? stress-cause-pimples-claudia-aguirre
214 views
Barefoot Excerpt
249 views
WellBeing Online | October 2014
225 views
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