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The top documents tagged [minutes of aerobic activity]
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minutes of aerobic activity
FLEXIBILITY. TERM Flexibility- The ability to move a joint through the full range of motion.
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Teen Living Objective 7.0-7.03. Fitness ~ the ability to meet the demands of day-to-day life Benefit ◦ calories burn efficiently ◦ Body well conditioned.
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Let’s Move! WV
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2 What You Will Do Apply the physiological principles of overload, progression, and FITT to your cardiorespiratory workout. Determine your target heart.
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Active Schools Campaign
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Let’s Move, West Virginia Active Schools Campaign
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Active Schools Campaign
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Teoría sobre el calentamiento
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BOOM! November 2012
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