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The top documents tagged [principles of training]
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principles of training
Unit 321 understanding how to support participant(s) lifestyle through coaching programmes
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Core 2 Factors affecting performance Aerobic training
15.293 views
1.1.4 physical activity as part of your healthy, active lifestyle
16.236 views
Principles Of Training
36.970 views
Designing a training programme
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5. principles of training
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Question 1 - Evaluation
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Train The Trainer
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Training need identification
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1.1.4 -Assessing Fitness Levels. L/Os To know what is meant by PAR-Q To know what is meant by PAR-Q Be able to assess Health Related Fitness and Skill.
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PRINCIPLES OF TRAINING. Specificity Specificity Overload Overload Progression Progression Reversibility Reversibility.
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Physical fitness can always be improved, HOW? Following a training programme, what makes a training programme effective? There are 4 principles which.
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