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The top documents tagged [stretches slide]
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stretches slide
STRETCHES. NECK Neck Flexion: Bring your chin down to your chest. Pull down gently on your head to increase the stretch. Hold for 30 sec to a minute.
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Kick Combination Station A Fitness Circuit Presentation by Katrina and Emma.
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Chapter 5. The range of motion in a joint or group of joints Important for general fitness and wellness Static versus dynamic flexibility.
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PE 254. Muscles consist of many muscle fibers (cells) connected in bundles Muscle fibers are made up of myofibrils Strength training increases the.
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Elbow and Forearm Chapter 18 Half this game is ninety percent mental. Danny Ozark, Philadelphia Phillies Mgr.
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77g16g 77g 37g How Many Sugar Packets Are in One 20 oz. Bottle of Soda?
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Ergonomics is the discipline that fits the workplace(like chair, table) and product(like computer, cell phone) to you Ergonomics relates to you in life.
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GET MOVING: JUMP START YOUR WEIGHT LOSS. Share your thoughts: When it comes to exercise, I ___________.
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