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The top documents tagged [training diet]
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training diet
Athletics NI Coaching Conference- Alan Richardson
2.705 views
Sports nutrition year 10
1.070 views
Ricardo Larriera NY Heart Foundation challenge 2007
934 views
1 Typical ‘Supercompensation’ Model Current trained level Immediate response Training impulse Supercompensation Reversibility Recovery/ regeneration Short-term.
217 views
Sports Nutrition Powerpoint
31.378 views
Chapter 7 Part 3. Nutritional Status Inadequate nutrition ◦ Lethargy ◦ Early fatigue ◦ Irritability ◦ Poor training and competitive performance ◦ Increased.
216 views
SPORTS NUTRITION. IS BASED UPON…… The basic principles that govern general nutrition That is, a balance of all nutrients, a variety of food and moderation.
214 views
syallabus
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Case Study Nutrition
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[Anita Bean] Food for Fitness, 3rd Edition(BookZZ.org)
46 views
Department of Sport and Recreation
37 views
Department of Sport and Recreation
32 views
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