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The top documents tagged [type of stretching]
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type of stretching
The Anatomy and Physiology of the Muscular System By: Shane Dooley Audience: Anyone wanting to know more about the muscles in the human body.
215 views
Stretching Exercises for improving flexibility and preparing for a workout or race.
229 views
Principles of Conditioning
86 views
Stretching and Flexibility. Factors that influence flexibility 1- Joint structure The type of joint determine the degree of ROM. For example; a ball-and-socket.
231 views