30 DAYS OF FACEBOOK POSTS From The Health Coach Group.

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30 DAYS OF FACEBOOK POSTS

From The Health Coach Group

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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INSTRUCTIONS

1. Insert the graphic that matches the date from the file marked “Facebook Posts 30 Days #2 quotes”

2. Copy and paste the questions and links to your fanpage.

3. Copy and paste the text and graphic for your optin offer.

There are 4 posts for you daily. You will want to adjust the number of posts according to the response you get from your followers. If response slows down, you will want to try to add and/or decrease the number of posts. Start with decreasing by 1.

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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ALTERNATIVES

1. Add your weekly blog post with a very short teaser.

2. Add events (workshops, webinars, gatherings)

3. Remember to post something personal a couple times a week. That could be a picture of you setting up a new office, preparing a smoothie or just sharing a life event.

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 2

Question: What is your favorite

quote of all time?

Mind Set Quote: It’s not a diet, it is a

lifestyle change.

http://www.mindbodygreen.com/0-10642/turn-your-coffee-

habit-into-a-healthy-morning-ritual-with-these-

5-tips.html

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 3

optin offer (if unadvertised)

http://www.mindbodygreen.

com/0-8938/how-yoga-12-step-

recovery-saved-my-life.html

Question: What makes a true

friend?

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DAY 4http://www.huffingtonpost.co.uk/2014/06/25/powerhouse-fruit-vegetables-nutrient-watercress_n_5524673.html?utm_hp_ref=health-fitness&ir=Health+and+Fitness

Question:What one thing do you wish someone had told you before

you became an adult?

Mind Set Quote:Life begins at the end of your comfort zone.

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 5Question:

How do you stay positive?

Optin offer (if unadvertised)

http://www.huffingtonpost.c

om/2014/08/13/stress-relief-tips-from-

us-navy_n_5648146.html?utm_hp_ref=health-fitness&ir=Health+an

d+Fitness

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 6

Question: What is your best advice on how to

conquer fear?

Mind Set Quote: “Fear is the main

source of superstition and one of the main sources of cruelty. To conquer fear is the

beginning of wisdom” – Bertrand Russell

http://www.greenmedinfo.com/blog/meditate-you-have-medicate

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 7

Optin offer (if unadvertised)

http://www.mindbodygreen.

com/0-14911/walking-30-minutes-

a-day-can-reduce-the-risk-of-breast-cancer.html

Question: What was the last thing you did for

yourself?

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 8http://

www.huffingtonpost.com/2014/08/11/core-workout-exercise-

fitness_n_5667331.html?utm_hp_ref=health-

fitness&ir=Health+and+Fitness

Question: What is your favorite

smoothie?

Mind Set Quote: Think of your life as an adventure and be excited about where

it’s going to take you.

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

12

DAY 9

Question: When was the last

time you helped someone in need?

Optin offer (if unadvertised)

http://www.doctoroz.com/

slideshow/surprising-sources-protein?

gallery=true

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

13

DAY 10

Question: What is one regret

you live with?

Mind Set Quote: In the end, we only

regret the chances we didn’t take,

relationships we are afraid to have, and the decisions we waited to long to

make.

http://www.mindbodygreen.com/0-14265/8-reasons-youre-tired-all-the-time-how-to-beat-fatigue.html

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 11

Optin offer (if unadvertised)

http://www.mindbodygreen.com/0-14802/7-fun-

activities-to-try-before-summer-

ends.html

Question: If you could go

anywhere in the world on vacation,

where would you go?

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

15

DAY 12http://

www.mindbodygreen.com/0-14226/10-tips-to-get-great-

sleep-no-matter-how-stressed-you-

are.html

Question:What inspires you?

Mind Set Quote: Successful people are

simply those with successful habits. -

Brian Tracy

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 13

Question: What was the last

movie you watched?

Optin offer (if unadvertised)

http://www.mindbodygreen.

com/0-14833/11-ways-to-use-apple-cider-vinegar-every-

day.html

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

17

DAY 14

Question: What is your favorite thing to celebrate?

Mind Set Quote:Be Happy, Be who you want to be. If others

don’t like it, let them be. As the saying foes,

happiness is a choice, Life isn’t about pleasing

everybody.

http://www.mindbodygreen.com/0-14868/10-easy-ways-to-bring-yoga-into-your-life-every-day.html

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 15

Optin offer (If unadvertised)

http://www.mindbodygreen.

com/0-14883/7-natural-remedies-to-

prevent-migraines.html

Question:What is the secret to

a long and happy life?

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 16

http://www.mindbodygreen.com/0-14850/iced-

green-tea-with-honey-fresh-lemon-

verbena.html

Question: Where would you

want to retire?

Mind Set Quote: Taking time to do

nothing often brings everything into

perspective.

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 17

Question: When did you last step outside? What

were you doing?

Optin offer (if unadvertised)

http://www.huffingtonpost.com/2014/08/11/best-

foam-rolling-moves_n_5648389.ht

ml?utm_hp_ref=mostpop

ular

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 18

Question: Are you a morning person or a night

owl?

Mind Set Quote: A good laugh and a long sleep are the two best cures for anything. – Irish

Proverb -

http://eatlocalgrown.com/article/top-10-farmers-market-shopping-tips.html

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 19

Optin offer (if unadvertised)

http://eatlocalgrown.com/

article/top-10-superfoods.html

Question: What is one thing you would change about

your life?

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 20

http://www.mindbodygreen

.com/0-14723/12-tips-to-sleep-

soundly-every-night.html

Question: What is your favorite

time of day?

Mind Set Quote: Think in the morning. Act in the noon. Eat in the evening. Sleep in

the night. – William Blake -

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 21

Question:What is something

you've always wondered but never

asked?

Optin Offer (in unadvertised)

http://www.foodmatters.tv/articles-1/can-green-smoothies-transform-

your-life

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 22

Question: What is your favorite healthy dish to cook?

Mind Set Quote:When wealth is lost, nothing is lost; when

health is lost, something is lost; when character is

lost, all is lost - Billy Graham-

http://www.foodmatters.tv/articles-1/5-ways-to-

unclog-the-pipes-naturally

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 23

Optin offer (if unadvertised)

http://www.huffingtonpost.com/2014/08/11/best-

nap-napping-tips_n_5648651.html?utm_hp_ref=mostpopularutm_hp_ref=most

popular

Question: If you were going to a

party, what would you bring?

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 24

http://eatlocalgrown.com/article/11375-quick-clean-eating-40-non-processed-snacks-

for-busy-moms.html

Question:What would your

dream car be?

Mind Set Quote: Every great dream

begins with a dreamer. Always

remember, you have within you the strength, the

patience, and the passion to reach for the stars to change the world. – Harriet

Tubman-

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 25Question:

What do you do to keep your dreams

alive?

Optin offer (if unadvertised)

http://eatlocalgrown.com/article/top-10-ways-to-prepare-kale.html

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 26

Question: What successful person have you always wanted to

meet?

Mind Set Quote: Always be yourself, express yourself,

have faith in yourself, do not go out and

look for a successful personality and

duplicate it. –Bruce Lee-

http://eatlocalgrown.com/article/13166-14-

amazing-fruit-infused-water-

recipes-to-drink-instead-of-soda.html

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 27

Optin offer (if unadvertised)

http://www.mindbodygreen.

com/0-14797/20-signs-youre-living-your-purpose.html

Question: What makes you

happy?

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 28

http://www.mindbodygreen

.com/0-14071/10-food-rules-for-a-

leaner-body-glowing-skin.html

Question: If you could rid the word of one fear, what would it be?

Mind Set Quote: Only when we are no longer afraid do we

begin to live. –Dorothy Thompson-

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 29

Question: When was the last

time you spent much needed time alone?

Optin offer (if unadvertised)

http://www.foodmatters.tv/

articles-1/4-funny-reasons-people-hate-

juicing

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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DAY 30

Question: If you could change one room in your

house, which room would you change?

Mind Set Quote: The hardest challenge is to be yourself in a world where everyone is trying

to make you be somebody else. -E.E.

Cummings

http://www.greenmedinfo.com/blog/vitamin-c-reduces-anxiety-therapeutic-type-2-diabetics

COPYRIGHT 2014 THE HEALTH COACH GROUP, ALL RIGHTS RESERVED

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