Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts

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CONTENTSAcknowledgmentsHistoryofMyPathinJiuJitsuJiuJitsu

CHAPTER1

TakedownswithGIKoshikiTaoshi–OuchiGariOushiGari–KibisuGaeshiSukuiNageKibisuGaeshi

CHAPTER2

TheClosedGuardwithGiArmbarfromtheclosedguardChokefromtheclosedguardClosedguardsweeptobackcontrolUmaplatasweepfromarmbarintheclosedguardCollarchokefromtheclosedguardwithonearmtrappedSweeptomountfromtheclosedguardArmbarfromthecloseguardwithyouropponent’sarmtrappedSweeptomountfromtheclosedguardwhenyouropponentstandsSweepfromUmaplatawhenyouropponentstandsUmaplatafromarmbarintheclosedguardArmbarfromtheclosedguardwhenyouropponentstandsCloseguardsweeptomountfromthekimurapositionKimurafromtheclosedguardGuillotinefromtheclosedguard

CHAPTER3

PassingtheClosedGuardwithGiPassingtheclosedguardPassingthehighclosedguardsecuringonesleevePassingthehighclosedguardgrippingyouropponent’scollarPassingtheguardcontrollingyouropponent’sarmPassingthelowclosedguardwhileholdingyouropponent’swrits

CHAPTER4

ButterflyguardandX-guardwithGiButterflyguardsweepButterflyguardsweepgrippingyouropponent’sbeltButterflyguardsweeptobackcontrolButterflyguardsweepholdingalegandarmandstandingupButterflysweepholdingalegandarmtosidecontrolButterflyguardtransitiontoX-guardsweeptothefrontofyouropponentButterflyguardsweeptotechnicalstandupButterflyguardtransitiontoX-guardsweeptothebackofyouropponentSpiderguardsweeptobackcontrolSpiderGuardsweepwithahookwhileholdingyouropponent’sankle

CHAPTER5

OpenGuardPasswithGiOpenguardpasscontrollingthehipsThe“Bullfighter”openguardpassKneecutacrossopenguardpassKneecutacrossopenguardpasswhentheopponentblockswithhisleg

CHAPTER6

Across-sidePositionwithGiArmbarfromsidecontrolKimurafromthenorth-southpositionKimuratochokefromthenorth-southpositionArmbarfromsidecontroltotheothersideChokefromsidecontrolwiththearmtrapped

North-southchokeChokefromsidecontrolChokefromsidecontrolwithhandoncollarsimilartoKatagatameMountslidingkneetobellyArmbarfromthemountArmbarfromtemountinbotharms

CHAPTER7

Across-sidePositionwithGiHalfguardsweeptomountRecovercloseguardinhalfguardwithhookHalfguardsweepdominatingyouropponent’sarmHalfguardsweepdominatingyouropponent’slegs

CHAPTER8

TurtleGuardandBackMountwithGiTurtleguardattacktotakingthebackwithonelegovertheshoulderKimurawhileattackingtheturtleguardChokefromthetoponallfoursAttackfrombackmountusingbothcollarsandyourshoulderonthebackof

youropponent’sheadBackattackwithonehandonthecollarandonelegovertheshoulder

CHAPTER9

TakedownswithoutGiKoshikiTaoshi–OuchiGariOushiGari–KibisuGaeshiKibisuGaeshiSukuiNage

CHAPTER10

TheClosedGuardwithoutGiArmbarfromtheclosedguardDoublearmbarfromtheclosedguardClosedguardsweeptothemount

Armbarfromtheclosedguard2ndversionWristlockfromtheclosedguardKimurafromtheclosedguardGuillotinefromtheclosedguard“Hipbump”–ClosedguardsweeptomountArmbarfromtheclosedguard3rdversionArmbarfromtheclosedguardwhenyouropponentstands

CHAPTER11

PassingtheClosedGuardwithoutGiStandingclosedguardpassClosedguardpasswhileholdingyouropponent’swristClosedguardpasswhileholdingyouropponent’swristStandingclosedguardpasscontrollingyouropponent’sarm

CHAPTER12

ButterflyGuardwithoutGi“Over-under”ButterflyguardsweepButterflyguardsweepfrombackattackButterflyguardsweeptokneecutacross

CHAPTER13

PassingtheOpenguardwithoutGiKneecutacrossopenguardpassKneecutacrossopenguardpasswhentheopponentblockswithhislegKneecutacrossopenguardpasswhentheopponentblockswithhislegKneecutacrosstohighlegbackKneecutacrosstohighlegbackKneecutacrosstosidecontrolKneecutacrosstothemount

CHAPTER14

SideControlwithoutGiSamesidearmbarfromsidecontrolSamesidearmbarfromsidecontrolofftriangleattack

SamesidearmbarfromsidecontrolofftriangleattackMountslidingkneetobellyMountslidingkneetobellyMounttoarmtriangleKimurafromthenorth-southpositionOppositesidearmbarfromsidecontrolArmbarfromnorth-southKimura

CHAPTER15

TheMountwithoutGiArmbarfromthemountArmbarfromthemountedarmtriangle

CHAPTER16

HalfGuardwithoutGiDeephalfguardsweepdominatingyouropponent’slegHalfguardsweeptomountHalfguardsweepHalfguardsweepdominatingyouropponent’slegsHalfguardsweeptosidecontrolDeephalfguardsweeptosidecontrolHalfguardpasstosidecontrolHalfguardtoKimurapassHalfguardpasstokneecutacross

CHAPTER17

AttackingtheTurtleGuardandBackMountTurtleguardattacktotakingtheback-armbarfinishTurtleguardattacktoKimuraTurtleguardattacktorearnakedchoke

TheTuttleStory:“BookstoSpantheEastandWest”

Most people are very surprised to learn that theworld’s largest publisher ofbooksonAsiahaditsbeginningsin the tinyAmericanstateofVermont.Thecompany’s founder, Charles E. Tuttle, belonged to a New England familysteeped inpublishing.Andhis first lovewasnaturallybooks—especiallyoldandrareeditions.

Immediately after WW II, serving in Tokyo under General DouglasMacArthur,Tuttlewas taskedwithreviving theJapanesepublishing industry,and founded the Charles E. Tuttle Publishing Company, which still thrivestodayasoneoftheworld’sleadingindependentpublishers.

Though a westerner, Charles was hugely instrumental in bringingknowledgeofJapanandAsiatoaworldhungryforinformationabouttheEast.By the time of his death in 1993, Tuttle had published over 6,000 titles onAsianculture,historyandart—alegacyhonoredbytheJapaneseemperorwiththe“OrderoftheSacredTreasure,”thehighesttributeJapancanbestowuponanon-Japanese.

With abacklist of1,500books,TuttlePublishing is as active todayas atanytimeinitspast—inspiredbyCharles’coremissiontopublishfinebookstospantheEastandWestandprovideagreaterunderstandingofeach.

Pleasenote that thepublisherandauthor(s)of this instructionalbookareNOTRESPONSIBLEinanymannerwhatsoeverforanyinjurythatmayresultfrompracticingthetechniquesand/orfollowingtheinstructionsgivenwithin.Martialarts training can be dangerous—both to you and to others—if not practicedsafely.Ifyou’reindoubtastohowtoproceedorwhetheryourpracticeissafe,consultwitha trainedmartialarts teacherbeforebeginning.Since thephysicalactivitiesdescribedhereinmaybetoostrenuousinnatureforsomereaders,itisalsoessentialthataphysicianbeconsultedpriortotraining.

PublishedbyTuttlePublishing,animprintofPeriplusEditions(HK)Ltd.

www.tuttlepublishing.com

Copyright©2012MarianBornakowski-Poznań,PolandPhotographsandgraphicdesign:MarianWiniecki

Allrightsreserved.Nopartofthispublicationmaybereproducedorutilizedinany form or by anymeans, electronic ormechanical, including photocopying,recording, or by any information storage and retrieval system, without priorwrittenpermissionfromthepublisher.

LibraryofCongressCataloging-in-PublicationDatainprocess

ISBN:978-1-4629-1000-7(ebook)

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NorthAmerica,LatinAmerica&TuttlePublishing364InnovationDriveNorthClarendonVT05759-9436U.S.A.Tel:1(802)773-8930Fax:1(802)773-6993info@tuttlepublishing.comwww.tuttlepublishing.com

JapanTuttlePublishingYaekariBuilding,3rdFloor5-4-12OsakiShinagawa-kuTokyo1410032Tel:(81)35437-0171Fax:(81)35437-0755sales@tuttle.co.jpwww.tuttle.co.jp

AsiaPacificBerkeleyBooksPte.Ltd.61TaiSengAvenue#02-12Singapore534167Tel:(65)6280-1330Fax:(65)6280-6290inquiries@periplus.com.sgwww.periplus.com

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TUTTLE PUBLISHING® is a registered trademark of Tuttle Publishing, adivisionofPeriplusEditions(HK)Ltd.

AcknowledgmentsTherearemanypeopleIwouldliketoacknowledgeforthehelptheyhavegivenmeinmypractice.IfIlistedeveryone,

itwouldtakemanypages.

AllofthosewithwhomIhavehadthepleasureofpracticing—fromthosewithwhitebeltstothosewithblackbelts,fromtheBrazilianstotheforeigners— have in some way helped me with my unending search to improve mytechnique.Theyhavehelpedmeonmywaythroughacomplexmartalartwhichisdifficulttounderstand.Itdemandsyearsofdevotiontoattainanupperlevelofmaturity,aswellastechnicalandpedagogicalexpertise.

Iamconvincedthatitisnotenoughtogainknowledge;onemustalsoknowhowtoconveyknowledge.

There are a few people that I need mention, however, as they have beenpresentthrougoutmylife:MyfriendandteacherRomeroCavalcante,Jacare,who opened my eyes to the sport. He is an example of how to combine theprofesional career of a fighter and teacherwith one’s personal life, of how totransformaprofessionintoalifestyleandtoenjoywhatyouaredoing.Imetsomanyfriendsinhisschool,nottomentionDaniela,whobecamemywife.

MymotherSalvia,whoalwaysunderstoodandrespectedmywilltodowhatIwant.Thisallowedmetodevotemyeffortsentirelytomypractice.

MywifeDaniela:agreatathletewithinternationalrecognition,ablackbeltowner,andacyclistwhowontheRaceAcrossAmerica2009.Shehassportinherblood.Sheismygreatestmotivatorwhohelpedmediscovernewdimensionsinsports,andwhogavemebeautifulchildrenandafantasticfamily.

Mychildren,Victorio,Julia,andAntonio,forunderstandingmyabsenceathome and for being aware ofmy love, a love that is bigger than anypossiblephysicaldistancebetweenus.

FabioGurgel,mygreat friendandcolleaguefromtheAllianceTeam—aperson with great character and excellent technique — who has alwayssupportedme.Heisoneofthebestentrepreneursinthemartialartsworld,onewhohasbecomeanexampleforme.

FernandoGurgel,Fabia’sbrotherandmyfriendsincetheageof3.Hehasalwaysbeenlikeabrothertome.Oneofthebestteachersintheacademy.

OrlandoCani,my teacher and yogamaster, awonderful personwho hasenrichedmewithhis friendshipand respect.He isoneof thosepeoplewho isborntosetanexampleofwhatitmeanstobeahuman.

ElcioFigueiredo,mylongtimefriendandbrotherwho,atthebeginningofmyteachingcareer,gavemestrength.Althoughnowwearefarawayfromeachother,hewillalwaysremainmyoldestbrother.

LuisFernando,likeafathertome,alwayssharinghispreciousadviceandwisdomofthelifeofathlete.

SebastianSlowek,mystudentandfriendwhoisresponsibleforshapingupthisbook.

Markku Juntunen, who always comes to my mind when I think of acharismaticperson from themartial artsworld.He is alsoa trueexampleof agreatstudentandfriend.

AlexandrePuga,mystudentandfriendwhoworkswithmeattheacademy,alwayssupportingme,alwaysreadytohelp.

Iwouldalsolike toacknowledgetheGracieFamilyfor their input into thedevelopmentoftheexeptionalmartialartthatJiu-Jitsuis.Iwouldespeciallyliketomention:RicksonGracie, a warrior and an idol who inspiredme andmygeneration. I havebeenhonoredwith theprivilegeofpracticingwithhimandbeingthoughtofbyhim.

I couldn’t miss this opportunity to express my appreciation to those whowerenotapartofmysport’slife,yetplayedimoprtantrolesinmylifeinotherways.

Life’ssecretwisdomistofaceeverydayofyourlifeasifitwereyourlast,trying to be the best possible human, not showing off in front of others, butmerelyforthesakeofdoingthebestyoucan.

This type of thinking I owe my uncle Silvio, uncle Paulo, my cousinMarcinho,DavidowiIsaac(Mumm-Rá),mybrotherKiko,Gilberto(Giba),JulesSideratos, andmy father Aldo Genovesi, who even though he wasn’t able toassistmeinmysportingcareeranddidnotseemychildrengrowup,hasalwaysbeenapointofreferenceformeinbothmygooddecisionsandmymistakes.

Asmymother-in-lawusedtosay:“...theworldisonlyforafew,foraveryfew.”Life is inourshands.Wedonothavetounderstandthisfact to live inahappineswhichcomesfromwhatwehave,notfromwhatwehavelost.

—AlexandrePaivaGenovesi

HistoryofMyPathinJiu-Jitsu

IstartedJiu-Jitsupracticein1984whenIwas10yerasold.SergioLauroJardim,morecommonlyknownasMalibu,encouragedmetotakemyfirstlessonintheJacare shool where he taught some classes. Like any other teenager, I lovedactionmoviesandwantedtobeawarrior,sotheopportunitysoundedperfecttome, almost like a dream come true. I always admired the advanced students,wondering if one day Iwould knowwhat they know, and be able to performwhattheycan.Manythingshappenedinthosedays,thingswhichshapedmefortherestofmylife.

In the beginning I devoted myself to pratice. But later, I had to face mygreatestdecision:whetherIshouldfollowmydreamsanddowhatIreallyenjoyinmylife,orchoosesomethingthatwouldbuildmysocialposition—awayofsubmittingtotherulesofthemarketplace(whichwassomethingIwasexpectedtodo).

Myfather’sdeathwasashock,leavingmewithgreatgriefandabig,emptyholeinmyheart.Sincethen,Ihavehadtoberesponsibleformyfamilywithout

having thesupportofsomebodywhocouldguideme.Whiledeath isapartoflife, and does not have to set us back, this death was not expected. Manyresponsibilitiesanddutiesfellonmyshoulders.

Another important moment came with my decision to get married andbecomeafather.Itisnotaneasytasktobeahusband,afather,ateacher,andawarrior at the same time. Such a life instantly becomes busy with manyresponsibilities,andthereislittletimeforfun.IthinkIamtrulyblessedwithmyjob,whichbringsmejoyandsatisfaction.

WhenIinjuredmybackin1988,Iwasforcedtostoppracticingandwasn’tabletoseemyfriends.IwantedtobefarawayfromtheplacesandpeopleIlovesomuch.IthoughtIwouldnotbeabletoresumemypractice.

Aftersurgeryattheendof1989,Ibegantrainingagain.Igotmyblackbeltin1991.Then, in1998, Iwent to adoctor to confirmwhat sortof exercises Icouldbedoingtostayintopshapeforanupcomingcompetitionwithouthurtingmyself.Ihadbeengetingbackinjuriesoften.MydoctortoldmethatIshouldn’tpracticeatall,thatIshouldn’tinvolvemyselfinanyserioussportsordemandingactivities. And especially, I shouldn’t practice Jiu-Jitsu. I thoughtmy life hadended,thatmydreamswereover.

I went to another doctor, my friend, who had taken care of me sincemychildhood.Hedecidedthatmyconditionwasstableenoughtonotonlypractice,butalsotoparticipateinacompetition(indicatingthatIshouldalwaysbeawareofthelimitations,pain,andailmentsIcanexperienceatanytime).

I feltconfident. In1999Iwonall thecompetitions inwhichIparticipated,butaweekbeforetheworldchampionshipsIsustainedabadkneeinjury.Iwenttomydoctor,whoassuredmethathecouldperformsurgerythesameday.Ihadtwooptions:eitherarthroscopy,toremoveapieceofthemeniscus,whichwouldimmobilzemyknee;ornormalsurgery, inwhichablockwouldbeplacedintomyknee,thoughwithoutawarrantythatatanymomentitmightnotslipoutofplace.Ichosethesecondoption.Irestedtilltheendoftheweekonlytodiscovertwodaysbefore thecompetition that Ihadgained someweight andneeded tolose 8 kilograms in order to be able to compete in my weight category. Theenormousweightgainwascausedbyacombinationoftwofactors:medicationcontainingcorticosteroidsplacedinmyknee, thuscausingwaterretention,andthe fact thatmy bodywas being deprived of high-energy activities. I lost thesurplus weight, passed the weight test, and after surmounting uncountableobstacles and challenges, manged to reach my goal – I won the worldchampionship.

All the obstacles I faced through the whole advanture, like the doctorsdiagnosing that Iwas almost handicapped, onlymademy sucess taste sweeterandmoresatisfying.

The Alliance Academy was created in 1994 from the joint forces of theMaster Academy (Jacare and Fabio Gurgel) and Strike (my school in thosedays). We didn’t want our teams competing with each other in prestigiousdomesticandinternationalcompetitions.

Our decision to join forces and establish one strong tournament teamwiththe potential to win was welcomed with interest — other schools joined theAllianceteamandbegancompetingunderthisname.

Currently the Alliance team is a four-time world championship winner(1999, 2000, 2008, 2009); thePanamerican championshipwinner in 2009; theBrazilian championshipwinner in2009; andwas choosen thebest tournamentteambymanysides.

Alliance gave an opportunity to many great athletes including LeonardoVieira, Leonardo Leite, Fernando Terere, Ricardo Vieira, Claudio Moreno,Marcos Meireles, Alexandre Street, Gabriel Leite, Marcelo Garcia, AlexMonsalve, Lucas Lepre, Michael Langhi, Cobrinha, Sergio Moraes, DamienMaia,andmanyothers.

Jiu-jitsu

Jiu-Jitsu techniques canbe characterizedby a reasoningprocess similar to theone found in the game of chess. In both activities, all actions are defined bylogic,tacticsandstrategy.

Yourpath in Jiu-Jitsucanbecompared toattempting to solveapuzzle.Atthebeginning,wearegivenafewelementsthatareeasyenoughtofigureout.Assoonaswesolvetheeasyones,however,wearefacingamorecomplicatedpuzzle,withmore elements to piece together. It is hard to imaginehowmanytechniques are possible, howmany techniques can be created. The variety oftechniques can encourage one to not only know possitions, but to also try tounderstandthemechanicsofmovement.

Thelogic,tactics,andstrategyintechniquesmustbebuiltontheknowledgeofanatomy.Onemustknowbodyparts, structure,mechanics, andallkindsoflimitations—the limitationsof the rangeofmotionneeded toexecutesprainsandneeded toperformchokes.Basedof this sortofknowledge,onecan learnhowtouselocksandpinstoforcetheopponentintosubmission.Thisisaclosecontact fight, body to body. Both fighters need to set their own strategy andtacticsofattack,buttheyalsohavetounderstandandanticipatetheopponent’smovesandpossibleactionsinordertocounteract.

PlayingchessandpracticingJiu-Jitsudemandexercisingtheanticipationoftheopponent’smoves.Thus,playingchessmightbringadvantagesfor theJiu-Jitsustudentandcanbeapartofthelearningprocess.

Besideitsphysicalside,Jiu-Jitsuhasalsoamoralandethicalcontext,whichalsogives students training inmoral aspects.Whenpracticingwith a senseofproportion and respect for the opponent, Jiu-Jitsu is very positive and moral.Practicingwithothersallowsonetodevelopfriendshipsandtobondwithotherpeople.Thesocialaspectkeepsthestudentcomingback,continuingtopracticeand—finally—achievingnewskills.Jiu-Jitsuisawonderfulwaytoeducateapersonandallowthemtodevelopsocialtools.

Withoutdoubt,Jiu-Jitsuisaneffectivemartialart.Ithasbeenprovedassuchin comparison with others martial techniques, and included in the trainingroutines of those who fight the most brutal combat: World Vale TudoChampionship (WVC), Ultimate Fighting Championship (UFC), and Pride

FightingChampionships (PrideFC).BeingawareofJiu-Jitsu’sadvantagesandeffectivenesshelpsstudentstodevelopself-confidenceandself-esteem.

Technical development in Jiu-Jitsu depends on the way one maintainsdiscipline in many aspects of daily life, such as a healthy diet, a regularschedule,etc.Thisdisciplineisanotherwayofsayingself-control.

The practice of martial arts is also a great life lesson which will preparestudents to face their surrounding reality by teaching them about theirlimitations, increasing their self-esteem and confidence, and improving theirmotor skills. Practicing a martial art teaches one to respect one’s friend andopponents,tohandlebothvictoryandfailure.

If onlywe choose,we can live our dream life and achieve everythingwewant, instead of watching as time passes by. Jiu-Jitsu can be of great use increatingandpreparingforsuchalife.

CHAPTER1

TakedownswithGI

KoshikiTaoshi–OuchiGari12

OushiGari–KibisuGaeshi14

SukuiNage15

KibisuGaeshi16

KoshikiTaoshi-OuchiGari

OushiGari-KibisuGaeshi

SukuiNage

KibisuGaeshi

CHAPTER2

TheClosedGuardwithGi

Armbarfromtheclosedguard20

Chokefromtheclosedguard21

Closedguardsweeptobackcontrol22

Umaplatasweepfromarmbarintheclosedguard24

Collarchokefromtheclosedguardwithonearmtrapped25

Sweeptomountfromtheclosedguard26

Armbarfromthecloseguardwithyouropponent’sarmtrapped28

Sweeptomountfromtheclosedguardwhenyouropponentstands29

SweepfromUmaplatawhenyouropponentstands30

Umaplatafromarmbarintheclosedguard31

Armbarfromtheclosedguardwhenyouropponentstands32

Closeguardsweeptomountfromthekimuraposition33

Kimurafromtheclosedguard34

Guillotinefromtheclosedguard35

Armbarfromtheclosedguard

Chokefromtheclosedguard

Closedguardsweeptobackcontrol

Umaplata sweep from arm bar in the closedguard

Collarchokefromtheclosedguardwithonearmtrapped

Sweeptomountfromtheclosedguard

Arm bar from the close guard with youropponent’s arm trapped

Sweep to mount from the closed guard whenyour opponent stands

Sweep from Umaplata when your opponentstands

Umaplata from arm bar in the closed guard

Arm bar from the closed guard when youropponent stands

Close guard sweep to mount from the kimuraposition

Kimurafromtheclosedguard

Guillotinefromtheclosedguard

CHAPTER3

PassingtheClosedGuardwithGi

Passingtheclosedguard38

Passingthehighclosedguardsecuringonesleeve39

Passingthehighclosedguardgrippingyouropponent’scollar40

Passingtheguardcontrollingyouropponent’sarm42

Passingthelowclosedguardwhileholdingyouropponent’swrits43

Passingtheclosedguard

Passing the high closed guard securing onesleeve

Passing the high closed guard gripping youropponent’s collar

Passing the guard controlling your opponent’sarm

Passingthelowclosedguardwhileholdingyouropponent’s wrist

CHAPTER4

ButterflyguardandX-guardwithGi

Butterflyguardsweep46

Butterflyguardsweepgrippingyouropponent’sbelt47

Butterflyguardsweeptobackcontrol48

Butterflyguardsweepholdingalegandarmandstandingup49

Butterflysweepholdingalegandarmtosidecontrol50

ButterflyguardtransitiontoX-guardsweeptothefrontofyouropponent51

Butterflyguardsweeptotechnicalstandup52

ButterflyguardtransitiontoX-guardsweeptothebackofyouropponent54

Spiderguardsweeptobackcontrol55

SpiderGuardsweepwithahookwhileholdingyouropponent’sankle56

Butterflyguardsweep

Butterflyguardsweepgrippingyouropponent’sbelt

Butterflyguardsweeptobackcontrol

Butterflyguardsweepholdingalegandarmandstanding up

Butterfly sweep holding a leg and arm to sidecontrol

Butterfly guard transition to X-guard sweep tothe front of your opponent

Butterflyguardsweeptotechnicalstandup

Butterfly guard transition to X-guard sweep tothe back of your opponent

Spiderguardsweeptobackcontrol

SpiderGuard sweepwith a hookwhile holdingyour opponent’s ankle

CHAPTER5

OpenGuardPasswithGi

Openguardpasscontrollingthehips60

The“Bullfighter”openguardpass61

Kneecutacrossopenguardpass62

Kneecutacrossopenguardpasswhentheopponentblockswithhisleg63

Open guard pass controlling the hips

The “Bullfighter” open guard pass

Knee cut across open guard pass

Knee cut across open guard pass when theopponent blocks with his leg

CHAPTER6

Across-sidePositionwithGi

Armbarfromsidecontrol66

Kimurafromthenorth-southposition67

Kimuratochokefromthenorth-southposition68

Armbarfromsidecontroltotheotherside69

Chokefromsidecontrolwiththearmtrapped70

North-southchoke71

Chokefromsidecontrol72

ChokefromsidecontrolwithhandoncollarsimilartoKatagatame73

Mountslidingkneetobelly74

Armbarfromthemount75

Armbarfromtemountinbotharms76

Armbarfromsidecontrol

Kimura from the north-south position

Kimura to choke from thenorth-southposition

Armbar from side control to the other side

Choke from side control with the arm trapped

North-southchoke

Chokefromsidecontrol

Choke from side control with hand on collarsimiliar to Katagatame

Mountslidingkneetobelly

Armbarfromthemount

Arm bar from te mount in both arms

CHAPTER7

Across-sidePositionwithGi

Halfguardsweeptomount80

Recovercloseguardinhalfguardwithhook81

Halfguardsweepdominatingyouropponent’sarm82

Halfguardsweepdominatingyouropponent’slegs83

Halfguardsweeptomount

Recover close guard in half guard with hook

Half guard sweep dominating your opponent’sarm

Half guard sweep dominating your opponent’slegs

CHAPTER8

TurtleGuardandBackMountwithGi

Turtleguardattacktotakingthebackwithonelegovertheshoulder86

Kimurawhileattackingtheturtleguard87

Chokefromthetoponallfours88

Attackfrombackmountusingbothcollarsandyourshoulderonthebackofyouropponent’shead89

Backattackwithonehandonthecollarandonelegovertheshoulder90

Turtle guard attack to taking thebackwithoneleg over the shoulder

Kimura while attacking the turtle guard

Chokefromthetoponallfours

Attack frombackmountusingbothcollarsandyour shoulder on the back of your opponent’shead

Backattackwithonehandonthecollarandoneleg over the shoulder

CHAPTER9

TakedownswithoutGi

KoshikiTaoshi–OuchiGari94

OushiGari–KibisuGaeshi95

KibisuGaeshi96

SukuiNage97

KoshikiTaoshi-OuchiGari

OushiGari-KibisuGaeshi

KibisuGaeshi

SukuiNage

CHAPTER10

TheClosedGuardwithoutGi

Armbarfromtheclosedguard100

Doublearmbarfromtheclosedguard101

Closedguardsweeptothemount102

Armbarfromtheclosedguard–2103

Wristlockfromtheclosedguard104

Kimurafromtheclosedguard105

Guillotinefromtheclosedguard106

“Hipbump”–Closedguardsweeptomount108

Armbarfromtheclosedguard–3109

Armbarfromtheclosedguardwhenyouropponentstands110

Armbarfromtheclosedguard

Doublearmbarfromtheclosedguard

Closedguardsweeptothemount

Arm bar from the closed guard 2nd version

Wristlockfromtheclosedguard

Kimurafromtheclosedguard

Guillotinefromtheclosedguard

“Hip bump” - Closed guard sweep to mount

Arm bar from the closed guard 3rd version

Arm bar from the closed guard when youropponents stands

CHAPTER11

PassingtheClosedGuardwithoutGiStandingclosedguardpass114

Closedguardpasswhileholdingyouropponent’swrist116

Closedguardpasswhileholdingyouropponent’swrist118

Standingclosedguardpasscontrollingyouropponent’sarm120

Standingclosedguardpass

Closed guard pass while holding youropponent’s wrist

Closed guard pass while holding youropponent’s wrist

Standing closed guard pass controlling youropponent’s arm

CHAPTER12

ButterflyGuardwithoutGi

“Over-under”Butterflyguardsweep124

Butterflyguardsweepfrombackattack126

Butterflyguardsweeptokneecutacross128

“Over-under”Butterflyguardsweep

Butterflyguardsweepfrombackattack

Butterflyguardsweeptokneecutacross

CHAPTER13

PassingtheOpenguardwithoutGi

Kneecutacrossopenguardpass132

Kneecutacrossopenguardpasswhentheopponentblockswithhisleg134

Kneecutacrossopenguardpasswhentheopponentblockswithhisleg136

Kneecutacrosstohighlegback138

Kneecutacrosstohighlegback140

Kneecutacrosstosidecontrol142

Kneecutacrosstothemount144

Kneecutacrossopenguardpass

Knee cut across open guard pass when theopponent blocks with his leg

Knee cut across open guard pass when theopponent blocks with his leg

Kneecutacrosstohighlegback

Kneecutacrosstohighlegback

Kneecutacrosstosidecontrol

Kneecutacrosstothemount

CHAPTER14

SideControlwithoutGi

Samesidearmbarfromsidecontrol148

Samesidearmbarfromsidecontrolofftriangleattack150

Samesidearmbarfromsidecontrolofftriangleattack152

Mountslidingkneetobelly153

Mountslidingkneetobelly154

Mounttoarmtriangle155

Kimurafromthenorth-southposition156

Oppositesidearmbarfromsidecontrol158

Armbarfromnorth-southKimura160

Same side arm bar from side control

Samesidearmbarfromsidecontrolofftriangleattack

Samesidearmbarfromsidecontrolofftriangleattack

Mountslidingkneetobelly

Mountslidingkneetobelly

Mounttoarmtriangle

Kimura from the north-south position

Opposite side arm bar from side control

Armbarfromnorth-southKimura

CHAPTER15

TheMountwithoutGi

Armbarfromthemount164

Armbarfromthemountedarmtriangle166

Armbarfromthemount

Armbarfromthemountedarmtriangle

CHAPTER16

HalfGuardwithoutGi

Deephalfguardsweepdominatingyouropponent’sleg170

Halfguardsweeptomount172

Halfguardsweep174

Halfguardsweepdominatingyouropponent’slegs176

Halfguardsweeptosidecontrol178

Deephalfguardsweeptosidecontrol180

Halfguardpasstosidecontrol182

HalfguardtoKimurapass183

Halfguardpasstokneecutacross184

Deep half guard sweep dominating youropponent’s leg

Halfguardsweeptomount

Halfguardsweep

Half guard sweep dominating your opponent’slegs

Half guard sweep to side control

Deep half guard sweep to side control

Half guard pass to side control

HalfguardtoKimurapass

Half guard pass to knee cut across

CHAPTER17

AttackingtheTurtleGuardandBackMountTurtleguardattacktotakingtheback-arm

barfinish188

TurtleguardattacktoKimura190

Turtleguardattacktorearnakedchoke191

Turtleguardattacktotakingtheback-armbarfinish

TurtleguardattacktoKimura

Turtle guard attack to rear naked choke