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CITY REVEALED MAGAZINE 1

CITY REVEALED MAGAZINE 1

2 CITY REVEALED MAGAZINE

City Revealed Magazine is a locally owned and produced publication designed to serve the entire Corridor. Content is the sole and exclusive property of City Revealed. No part of this magazine may be reproduced without the express written permission of the publisher. The views expressed herein, and the publication of any advertisement, do not necessarily reflect those of the

ownership or management of this magazine.

Happy July! I can’t believe we are already half way thru the year and with so much going on in July, the month will be gone in a flash. July 4th is such a wonderful time to honor everyone who to this day fights for our nations’ independence. In the small town of Troy Mills, where I was born and

raised, there is a great parade that travels over every road in town. Of course there are only three, but just the same I love seeing the town bursting at the seams with family and friends. The church has a food tent where I help keep everyone full and hydrated. It is a great spot to see the parade, old friends, and classmates from days gone by. If you are in the Cedar Rapids area, head downtown. There is a huge variety of events to choose from to keep you and your family entertained from dawn to dusk.

As we go thru the month of activities, Hiawatha will be hosting RAGBRAI cyclists on Thursday the 23rd with an evening of food and entertainment. Make a stop at Guthridge Park and enjoy the fun. On Friday the 24th the riders will pack up and travel to their next stop, Coralville. The Iowa River Landing will be their overnight stop and I am sure they will be treated like stars for the evening.

If you want to stay in Cedar Rapids Friday the 24th and see a real star, Rod Stewart will be at the US Cellular Center. Complete your evening with a meal at Napoli’s, Parlor City, or one of our other fabulous eating establishments in the magazine.

If you are a peach lover like me, check out the ad on Youth for Christ and their peach and pecan sale. The peaches they sell are the best. I have been a customer for the last four or five years. They also sell pecans, which go great in my pecan pie! Add a quart of Dairy Queen Ice cream, head to your favorite farmers market for some fresh vegetables, maybe a little wine and you have the start and finish to a fine meal.

If you are looking or dreaming about a new home check out the Scallon Custom Homes featured home this month. There looks to be a beautiful view from every room. His craftsmanship and attention to detail would be sure to create the home you have always dreamed of.

As always, our community is full of events this summer to keep you busy. You can always stay up-to-date with the events in the corridor with our event calendar in the magazine and online at: www.cityrevealed.com. And make sure to follow us on facebook for chances to win tickets to area performances at www.facebook.com/cityrevealed.

Stay cool, enjoy the summer, and God Bless.

PublisherLynne Ann Cassidy

Lynne@cityrevealed.com

Managing Editor

Shannon McGrawadmin@cityrevealed.com

Sales Manager

Chad Waltonchad@cityrevealed.com

319.270.1096

Sales Representative

Jim Walkerjim@cityrevealed.com

319.560.4190

Art Director - Justin FoxContributing Writers

Jane Nesmith • Nina Swan-Kohler John Seitz • Angie McClure

Dick ButschiAndrea Thomson Viner • Jodi Harris

Cindy Hadish

Contributing PhotographersJohn McHugh

www.windsongxperience.com

CITY REVEALED MAGAZINE 3

4 Helping Clients Build the Home of Their Dreams Scallon Custom Homes

11 Telling Great Stories with Big Heart in Uptown Marion

12 Ultimate Muscle – 1970 Chevelle Super Sport Classic Car 15 Helping Your Dog Behave With Others Bark Busters 17 RCI Specialists Offer Outpatient Vein Treatment at CR Clinic

19 The Cyclists are Coming to Hiawatha Ragbrai 2015

21 Dispelling the Myth Hard Drive Mixed Martial Arts

23 Customized Care Progressive Rehabilitation Medicine

24 Drop Everything! Let’s Bake Cookies with the Kids Recipes by Nina Swan-Kohler

28 Celebrate Summer at the Newly- Built Dairy Queen on 7th Ave in Marion 31 Cedar Rapids Drummer Finds Inspiration in Emerald Nights Reunion Performance

33 July Events 2015

4 CITY REVEALED MAGAZINE

By Jane Claspy Nesmith

With its peaked roofline, natural stone and shake exterior, and welcoming front porch, this home in Cedar Rapids has plenty of curb appeal. And it also serves as an example of what Scallon Custom Homes has to offer to clients: expert craftsmanship both inside and outside the home.

In the home building business since 1993, Paul Scallon has a passion for building quality homes in a variety of price ranges to meet the expectations of clients.

The front door leads from a generously-sized covered front porch to a large and inviting foyer. The sidelights of the front door--and the front door itself--are decorated with wrought iron in curved shapes. Just a glance around reveals those shapes echoed elsewhere--in wall hangings, light covers, and even rugs--which gives the home an elegant, coordinated look.

Huge windows topped by transoms along the back wall of the great room let in light and a great view of the private, wooded back yard. The great room itself features a floor to ceiling stone fireplace with a rustic mantle, flanked by two large built-in cabinets in dark-stained alder wood. Above is a barrel-vaulted tray ceiling with

cove rope lighting. The overall look is “rustic modern.”

This home has an open floor plan with a twist--elegant tapered wood and stone columns and sweeping archways delineate different areas. At the front of the home is the formal dining room, set off by two columns. Beyond that, the large and cozy kitchen can be seen through an archway.

This gourmet kitchen is clearly the heart of the home, with plenty of room for family, friends and the family pet. There’s a large kitchen island with a deep single bowl stainless steel sink and seating area along one side. A butler’s pantry keeps all the important ingredients at the family’s fingertips. Granite countertops and both stone and brickwork along the walls extend the rustic modern feel. The double ovens are wrapped in stone, and cabinets and trim are painted a soft bisque color which lightens the room.

Past the kitchen island is a large eating area with room for a huge table. Just beyond that is the family’s three-season porch which has cedar walls and a dramatic vaulted ceiling with cedar beams adding to the overall charm of this wonderful and inviting room. It features floor to ceiling EZ Breeze windows which can be pulled up to let in cool summer breezes, or pulled down so

that sunshine is the only thing that gets through. Through a door is the grilling deck--created with low-maintenance decking, of course.

This home features two bedrooms on the main level. One is at the front of the home and has its own adjacent full bath. Down a short hall, past a large linen closet, is the master bedroom. Spacious and elegant with a tray ceiling and large windows facing the back yard, this room is meant to be a quiet retreat. The spa-like master bath adds to that feeling. Dual vanities on opposite walls give plenty of room for getting ready in the morning, as do dual walk-in closets at the back of the master bath. There are both a jetted corner tub and a large walk-in shower.

Also on this main floor is a bonus room--currently being used as Paul Scallon’s home office--and a dropzone/laundry off of the four-car attached main floor garage. This home has plenty of garage space; there’s also a three-car lower garage accessible by a stairway, or by going around the back of the home.

Down an open staircase that features lovely wrought iron below the bannister is the home’s walk-out lower level. Most of this floor is an open area that is a great gathering place for friends and family. There’s a sitting area featuring a stone fireplace and wall-mounted 80-inch television, and an open area just beyond that with the family’s ping-pong and air hockey tables. A full bar with stone columns, granite and wood bar tops, a full-sized fridge and sink make entertaining easy. Just through the sliding doors is a covered patio; beyond that, the spacious yard.

This level has three bedrooms and two bathrooms. At one end of the floor is a large bedroom with its own full bath. The other end features two bedrooms with a Jack and Jill bedroom. There’s plenty of storage on this level, too, in closets and in an unfinished room.

This home clearly is a reflection of the passion and expertise that goes into a Scallon Custom Home. From start to finish, no detail is missed in helping clients create an exceptional home. From choosing a lot to putting on the final interior design touches, building a Scallon Home will make dream homes come to life.

CITY REVEALED MAGAZINE 5

By Jane Claspy Nesmith

With its peaked roofline, natural stone and shake exterior, and welcoming front porch, this home in Cedar Rapids has plenty of curb appeal. And it also serves as an example of what Scallon Custom Homes has to offer to clients: expert craftsmanship both inside and outside the home.

In the home building business since 1993, Paul Scallon has a passion for building quality homes in a variety of price ranges to meet the expectations of clients.

The front door leads from a generously-sized covered front porch to a large and inviting foyer. The sidelights of the front door--and the front door itself--are decorated with wrought iron in curved shapes. Just a glance around reveals those shapes echoed elsewhere--in wall hangings, light covers, and even rugs--which gives the home an elegant, coordinated look.

Huge windows topped by transoms along the back wall of the great room let in light and a great view of the private, wooded back yard. The great room itself features a floor to ceiling stone fireplace with a rustic mantle, flanked by two large built-in cabinets in dark-stained alder wood. Above is a barrel-vaulted tray ceiling with

cove rope lighting. The overall look is “rustic modern.”

This home has an open floor plan with a twist--elegant tapered wood and stone columns and sweeping archways delineate different areas. At the front of the home is the formal dining room, set off by two columns. Beyond that, the large and cozy kitchen can be seen through an archway.

This gourmet kitchen is clearly the heart of the home, with plenty of room for family, friends and the family pet. There’s a large kitchen island with a deep single bowl stainless steel sink and seating area along one side. A butler’s pantry keeps all the important ingredients at the family’s fingertips. Granite countertops and both stone and brickwork along the walls extend the rustic modern feel. The double ovens are wrapped in stone, and cabinets and trim are painted a soft bisque color which lightens the room.

Past the kitchen island is a large eating area with room for a huge table. Just beyond that is the family’s three-season porch which has cedar walls and a dramatic vaulted ceiling with cedar beams adding to the overall charm of this wonderful and inviting room. It features floor to ceiling EZ Breeze windows which can be pulled up to let in cool summer breezes, or pulled down so

that sunshine is the only thing that gets through. Through a door is the grilling deck--created with low-maintenance decking, of course.

This home features two bedrooms on the main level. One is at the front of the home and has its own adjacent full bath. Down a short hall, past a large linen closet, is the master bedroom. Spacious and elegant with a tray ceiling and large windows facing the back yard, this room is meant to be a quiet retreat. The spa-like master bath adds to that feeling. Dual vanities on opposite walls give plenty of room for getting ready in the morning, as do dual walk-in closets at the back of the master bath. There are both a jetted corner tub and a large walk-in shower.

Also on this main floor is a bonus room--currently being used as Paul Scallon’s home office--and a dropzone/laundry off of the four-car attached main floor garage. This home has plenty of garage space; there’s also a three-car lower garage accessible by a stairway, or by going around the back of the home.

Down an open staircase that features lovely wrought iron below the bannister is the home’s walk-out lower level. Most of this floor is an open area that is a great gathering place for friends and family. There’s a sitting area featuring a stone fireplace and wall-mounted 80-inch television, and an open area just beyond that with the family’s ping-pong and air hockey tables. A full bar with stone columns, granite and wood bar tops, a full-sized fridge and sink make entertaining easy. Just through the sliding doors is a covered patio; beyond that, the spacious yard.

This level has three bedrooms and two bathrooms. At one end of the floor is a large bedroom with its own full bath. The other end features two bedrooms with a Jack and Jill bedroom. There’s plenty of storage on this level, too, in closets and in an unfinished room.

This home clearly is a reflection of the passion and expertise that goes into a Scallon Custom Home. From start to finish, no detail is missed in helping clients create an exceptional home. From choosing a lot to putting on the final interior design touches, building a Scallon Home will make dream homes come to life.

6 CITY REVEALED MAGAZINE

A-Tech/Beam TeamSecurity - Home TheatreCentral Vacuum - Home Organization5741 C Street SW Suite A, CR - 319.848.7171 Coralville - 319.339.0004www.atechbt.com

ABC Supply Co IncAmericas Largest Wholesale DistributorOf Roofing, Siding, & Windows325 Waconia Court Southwest, Cedar Rapids319.364.5037www.abcsupply.com

Allied Glass Products IncIowa’s Source for Professional Glass Services2345 Blairs Ferry Rd NE Suite BCedar Rapids 319.364.2495www.alliedglassproducts.com

OGDEN & ADAMS LUMBER Doors-Windows-Cabinets-Countertops-Siding-Lumber-Moldings144 32nd St Dr SE, Cedar Rapids (off 1st Ave behind the Irish Democrat)319.363.8125www.ogdenadams.com

Rathje Construction Co. 305 44th St Marion377.3179www.rathjeconstruction.com

Integrity Hardwood Floors411 East Terrace DrCenter Point 319.551.4219www.integrityhardwoodfloorsia.com

Kulish Electric For Quality Electric Service 3360 N Center Point Rd, Toddville319.393.4581

Landscape by Design, Inc.Creating unique landscapes that can be enjoyed for years to come.319.849.2242www.landscapebydesigncr.com

Professional Plumbing Service“The Plumbers You’d Recommend to a Friend.”4880 80th St, Fairfax319.846.8185www.profplumbing.com

Fashion Par KitchensCustom Cabinetry & DesignNew Construction & Remodels309 7th Ave, Marion 319.377.7357 - www.fashionpar.com

CITY REVEALED MAGAZINE 7

Scallon Custom Homes Building Team

8 CITY REVEALED MAGAZINE

Scallon Custom Homes Building Team

CITY REVEALED MAGAZINE 9

10 CITY REVEALED MAGAZINE

Article by Jodi HarrisPhotography by VonPresley Studios

Marion has a theater again, thanks to Heather and Richie Akers, owners of Giving Tree Theater. The business is unique in that they support local charities by donating a portion of proceeds from each show to a charity of the casts’ choice. They had dreamed of owning a business which incorporated their extensive experience in the performing arts “someday” and also wanted to give back to the community. But it was during an anniversary trip to New York City last summer that they visited some unique businesses, and envisioned owning one of their own. Soon after they returned, Heather lost her mother suddenly and unexpectedly, which prompted them to think seriously about their own future. Richie showed Heather a business plan which he had prepared to open a theater. She loved it and thought it was a great plan, and together they moved forward to make their dream come true. They leased the building at 752 10th Street in Uptown Marion on November 15, 2014 and began working day and night to transform the space from offices to a theater again. Built in 1914, it was originally the Garden Theater. Their first show was The Miracle Worker which opened in January of this year. They had no idea what to expect, but when the show sold out, Heather had to ask her dad to give up his seat for the show. “It was a labor of love, with the entire family helping right up until show time on the first day,” says Heather. “We were hanging pictures and putting the final touches on the space right up until we opened the doors on opening night!” The business features live theater performances and concerts with more events to come as the business grows.

Heather and Richie were elated when they recently won the Uptown Marion Open 4 Business Competition which brought a $500 prize. They will be competing in the Regional competition on June 25th in Mt. Pleasant, against six other businesses from Eastern and Central Iowa for an $8,000 prize. The winner will advance to the State Competition to be held on August 26th in Valley Junction and will compete for the grand prize of $20,000 to be used to further develop an Iowa business. The contest is hosted by Main Street Iowa and the Iowa Economic Development Authority.

Richie, who was formerly the marketing director for Theatre Cedar Rapids, is now working full time at the business directing, preparing sets, props, costumes and

anything else that needs to be done. Heather works full time at Mercy Medical Center and works evenings and weekends at the theater helping Richie with everything from A to Z. Their children Zoey, age ten, and Harrison, age 13, also help with the family business.

“This just doesn’t feel like work to me and I’ve never been so happy to work so hard.” Richie Akers, Owner,

Chief Storyteller

Upcoming Shows & Events

Babe, The Sheep-Pig, June 26 - July 5, 2015 – Sponsored by ImOn Communications and directed by Mary Sullivan. Children, ages 7 through 13 who are participating in a three week summer camp at the theater will be

performing. As part of the camp, the kids will interview various non-profit organizations

and choose the one they wish to receive a donation from the show. This is a fun, G-Rated

family show which became the hit movie “Babe” and is a high adventure, show for kids and adults.

The Boys Next Door – July 24 – August 9, 2015 – Featuring a day in the life of four special-needs roommates and their caregiver, Jack. This heartfelt comedy will make you laugh out loud and is rated PG.

The 39 Steps – September 11 – September 27, 2015 – A fast-paced whodunit which has a mix of Hitchcock, spy novel, and will deliver non-stop laughs. Rated PG.

Dial M for Murder – October 16 – November 1, 2015 – This comedy/thriller by Frederick Knott is intense and will mesmerize you as Tony plans the perfect murder of his wife who he believes is cheating on him. Rated PG.

The Best Christmas Pageant Ever – November 27 – December 13, 2015 – A hilarious Christmas Classic features a couple’s struggle to put on their church Christmas pageant. Mayhem, humor, and fun will be delivered in the G-Rated show for the entire family.

They support local businesses by selling locally made snacks, specialty beers and wine for each show.

Giving Tree Theater does not solicit or accept private donations, but would welcome volunteers and sponsorship of upcoming shows. If you want to help local non-profits, just buy a ticket! Visit www.givingtreetheater.com or call 319.213.7956 to buy your tickets or volunteer to usher at the next show!

CITY REVEALED MAGAZINE 11

12 CITY REVEALED MAGAZINE

Article and photography by Richard Butschi

There is a general consensus in automotive history, that the “muscle car” era started in 1964 when John DeLorean, chief engineer for Pontiac, made the decision to take the redesigned, mid-sized Tempest LeMans and replace its 326 cubic inch V8 with the more powerful 389, designated for the full-sized Catalinas and Bonnevilles. It was to be called GTO, after the Ferrari GTO, which stands for Gran Turismo Omologato. Therefore, by this standard, muscle cars by definition had to be smaller cars with big-car horsepower. They also had to be two-door, rear-wheel drive, and have a rear seat, thereby eliminating two-seaters like the Corvette from inclusion, as well as earlier automotive icons like the ‘61-’62 409 full-size Chevies. Of all the “super cars” built by American auto companies in the next ten years, the 1970 Chevelle 454 stands alone at the top, again according to general consensus.

Pat Paul, of Robins, was raised in Tinley Park, Illinois – home of race car legend Melvin “Tony” Bettenhausen. Paul’s father was a “gear-head” and an innovative photographer at the Indianapolis Motor Speedway, who recorded the only action photos of the crash that took Bettenhausen’s life. Growing up in that environment, cars engines and horsepower were a big part of Paul’s life from the start. He had a ‘66 GTO in high school, a ‘67 Camaro when he returned from the U.S. Army, and later acquired a ‘66 Corvette. More recently, in 2004, he was in Wisconsin looking for an El Camino, when he happened upon a ‘71 Chevelle convertible in a local body shop. Nice car, but it had a white interior and a “girlie” exterior color – not for him. He did, however, spot a nearby work-in-progress - a 1970 Chevelle - an original LS5 454 big block with factory air and the iconic “cowl induction.” He sealed the deal and brought it home.

There was a lot of work to be done on the ‘70, so he started disassembling lights, seats, bumpers, and soon realized that he had the “Holy Grail” of muscle cars right there in his garage, and he needed help to do it justice. Paul contacted his friend, Ed Beranek of Solon, and owner of Resto Rides,

where he got the help needed for removing larger items like the engine and body, but was allowed to be part of the crew. With this total body-off restoration, the undercarriage ended up being almost as beautiful as the exterior. The car was born in “Green Mist” – again, not appropriate for this brute, according to Paul. He opted for a BASF version of “Shadow Gray” which had a good dose of metallic to it. With the black rally stripes, it’s outstanding. The American Racing wheels with magnesium gray spokes, work well with the body color. Ed’s son, Nate Beranek, handled the beautiful interior work. Bart Beuter, also of Solon, assembled the engine which puts out about 500hp and 525ft/lbs of torque. He also installed 3.90 gears in the original 12-bolt posi-traction differential.

The restoration took four years, and in 2008 it debuted at the Heartland Nationals GoodGuy Show, in Des Moines. Pat took it to the Car Craft Nationals at St. Paul, MN, in 2012, and would like to make a trip with wife, Beth, back to Tinley Park to show it off to some of his car-guy buddies, who still hang out at the local shops there. But he may need to get this trip taken before too long, as Paul states that this iconic beauty is FOR SALE! Yes, you read that correctly. Paul has found that the build is now the most interesting part of owning a classic. He is thinking that his next project should be a bit out of the ordinary; like a front-lifted gasser-style rod with a straight axle. Judging from the looks of the near-perfect Chevelle, it won’t be sitting in his garage for very long.

CITY REVEALED MAGAZINE 13

Article and photography by Richard Butschi

There is a general consensus in automotive history, that the “muscle car” era started in 1964 when John DeLorean, chief engineer for Pontiac, made the decision to take the redesigned, mid-sized Tempest LeMans and replace its 326 cubic inch V8 with the more powerful 389, designated for the full-sized Catalinas and Bonnevilles. It was to be called GTO, after the Ferrari GTO, which stands for Gran Turismo Omologato. Therefore, by this standard, muscle cars by definition had to be smaller cars with big-car horsepower. They also had to be two-door, rear-wheel drive, and have a rear seat, thereby eliminating two-seaters like the Corvette from inclusion, as well as earlier automotive icons like the ‘61-’62 409 full-size Chevies. Of all the “super cars” built by American auto companies in the next ten years, the 1970 Chevelle 454 stands alone at the top, again according to general consensus.

Pat Paul, of Robins, was raised in Tinley Park, Illinois – home of race car legend Melvin “Tony” Bettenhausen. Paul’s father was a “gear-head” and an innovative photographer at the Indianapolis Motor Speedway, who recorded the only action photos of the crash that took Bettenhausen’s life. Growing up in that environment, cars engines and horsepower were a big part of Paul’s life from the start. He had a ‘66 GTO in high school, a ‘67 Camaro when he returned from the U.S. Army, and later acquired a ‘66 Corvette. More recently, in 2004, he was in Wisconsin looking for an El Camino, when he happened upon a ‘71 Chevelle convertible in a local body shop. Nice car, but it had a white interior and a “girlie” exterior color – not for him. He did, however, spot a nearby work-in-progress - a 1970 Chevelle - an original LS5 454 big block with factory air and the iconic “cowl induction.” He sealed the deal and brought it home.

There was a lot of work to be done on the ‘70, so he started disassembling lights, seats, bumpers, and soon realized that he had the “Holy Grail” of muscle cars right there in his garage, and he needed help to do it justice. Paul contacted his friend, Ed Beranek of Solon, and owner of Resto Rides,

where he got the help needed for removing larger items like the engine and body, but was allowed to be part of the crew. With this total body-off restoration, the undercarriage ended up being almost as beautiful as the exterior. The car was born in “Green Mist” – again, not appropriate for this brute, according to Paul. He opted for a BASF version of “Shadow Gray” which had a good dose of metallic to it. With the black rally stripes, it’s outstanding. The American Racing wheels with magnesium gray spokes, work well with the body color. Ed’s son, Nate Beranek, handled the beautiful interior work. Bart Beuter, also of Solon, assembled the engine which puts out about 500hp and 525ft/lbs of torque. He also installed 3.90 gears in the original 12-bolt posi-traction differential.

The restoration took four years, and in 2008 it debuted at the Heartland Nationals GoodGuy Show, in Des Moines. Pat took it to the Car Craft Nationals at St. Paul, MN, in 2012, and would like to make a trip with wife, Beth, back to Tinley Park to show it off to some of his car-guy buddies, who still hang out at the local shops there. But he may need to get this trip taken before too long, as Paul states that this iconic beauty is FOR SALE! Yes, you read that correctly. Paul has found that the build is now the most interesting part of owning a classic. He is thinking that his next project should be a bit out of the ordinary; like a front-lifted gasser-style rod with a straight axle. Judging from the looks of the near-perfect Chevelle, it won’t be sitting in his garage for very long.

14 CITY REVEALED MAGAZINE

CITY REVEALED MAGAZINE 15

Andrea Thomson Viner

Janie Fairchild, a professional trainer and owner of Bark Busters in Cedar Rapids, wants to help your dog behave this summer, especially while out and about. She offers some guidelines for taking your furry friend to the dog park, whether you’re a veteran or a rookie. “First, you have to make sure that your dog is going to be able to handle the dog park,” she says. If you’re not sure, take it slowly. Fairchild advises working on basic obedience, and ensuring that you have control of your dog, in your home first, then the backyard or an area nearby, then the dog park.

Once at the dog park, Fairchild recommends starting in the single dog area. There you can watch how your dog interacts with others through the fence and make corrections if needed. If your dog seems relaxed, then he can head into the main park.

A well-adjusted dog, according to Fairchild, will have its mouth open, ears relaxed, and tail at a normal height (not high and rigid or tucked low). The tail may or may not be wagging. Fairchild notes that while training your dog, and especially in areas with other dogs, it’s important to watch the dog’s body language. Signs that a dog feels aggressive or nervous include showing the whites of its eyes, pinning its ears back, tucking its tail or carrying it high and stiff, and baring its teeth. Often the dog’s hackles will go up, though some dogs do this when they’re excited, says Fairchild.

It’s time to leave, cautions Fairchild, if you see any of those signs and can’t get your dog to calm down. She also notes that dogs may get tired very quickly at the dog park, due to the summer temperatures or simply the excitement of the excursion. A tired dog, much like a toddler, does not listen very well. “If it seems that your dog isn’t acting like a happy kid at the playground,” she says, “then you probably need to leave.”

Summer canine outings don’t have to be limited to the dog park, of course. It’s a great time for hiking or walks, which can double as training sessions if your dog needs to brush up on its leash manners. If you plan on taking your dog to a heavily populated area, such as the Downtown Farmers Market, Fairchild says, “You want to be able to walk your dog through a group of people without it jumping and sniffing. It should be able to remain calm.”

If you’d like to take your dog on outings this summer, but you’re struggling with training or have behavior questions, Fairchild can certainly help. She offers positive, customized training throughout Eastern Iowa. She starts with in-home training, where she says the

dog will be most able to focus. Then she’ll expand to outdoor locations to work with the dog where there are more distractions (whether the backyard, a walk on the sidewalk, or a nearby park). She’ll work on basic obedience (sit, down, stay), recall (getting your dog to come back to you), walking appropriately on a loose leash, and distance control (getting the dog to stop if it’s moving away from you). Fairchild will even accompany owners and their dogs to places like a pet-friendly store, the dog park, or another outing owners would like to try with some professional training guidance.

Canine training and exercise, which will encourage the dog to behave, can happen right at home as well, and we all know summer lends itself to outdoor activity. In addition to general training, Fairchild suggests setting up an agility course in the backyard. “It doesn’t have to be anything expensive,” she says, “I’ve often made makeshift obstacle courses out of things people have in their homes.”

For example, a dog could weave through folding chairs, jump over broom handles, tunnel through large boxes, or scoot under benches. Fairchild says some dogs love this kind of activity, and it benefits owners too: “Mental stimulation is just as important as exercise. When they’re bored, that’s when they get into trouble.”

Janie Fairchild’s Guidelines for the Dog Park

Do:-Start in the single dog area-Watch your dog’s body language-Leave if your dog feels overwhelmed

Don’t:-Keep your dog leashed-Bring food or toys-Bring small children

Summer Pool Safety for DogsIf you have a pool, or you and your dog visit a place with a pool, Fairchild says it’s very important to show the dog how to get safely in, and especially, safely out. “Not all dogs can swim,” she says, and even if they can, “they won’t necessarily know that the steps are only three feet away.”

www.barkbusters.com877.500.BARK

16 CITY REVEALED MAGAZINE

CITY REVEALED MAGAZINE 17

By Cindy Hadish

Stacey Bowden was on her feet for many years when she worked in retail, and even after switching to a job that involved both sitting and standing, she often experienced leg pain.

Four children, including twins, and a genetic predisposition to varicose veins added to her situation. “That extra weight is not a good thing for veins,” she said of her pregnancies, especially in carrying twins.

Bowden sought help at the Vein & Interventional Clinic at Radiology Consultants of Iowa (RCI) at 1948 First Ave. NE. There, she underwent an ultrasound consultation that detected venous reflux disease, in which blood flows backward down the legs, instead of moving towards the heart and lungs.

After having laser treatments and sclerotherapy, Bowden found relief for the pain, along with an improvement in her legs’ appearance. “They feel better and they look better,” she said.

Varicose veins generally appear as twisting, rope-like cords on the legs, said Carol Newell, the clinic’s Registered Nurse, adding that patients often describe their legs before treatment as feeling heavy and tired.

Newell said an ultrasound consultation is one of the diagnostic tools that specialists use to examine patients to check for venous diseases at RCI’s vein clinic. “They look for venous abnormalities,” she said, which assists in determining a treatment plan. “We treat everyone on an individual basis and we focus on doing what’s best for the patient.”

“They treat the whole problem,” Newell added. “It’s not just a quick fix.”

Some patients have serious medical conditions that require treatment, while others benefit from cosmetic therapies for conditions such as spider veins, she said, adding that insurance typically covers medical procedures, but not cosmetic therapies.

Treatments have come a long way since the vein stripping that was commonly performed for varicose veins in the past, Newell said. Patients at the clinic undergo outpatient therapy with tiny skin nicks and no stitches, she noted.

Natalie Kleis, a Radiologic Technologist at the clinic, said genetics, weight, pregnancy and either sitting or standing for long periods of time play a role in varicose veins.

“Varicose veins are more prominent in women, but men have them also,” she said, adding that men are sometimes more reluctant to seek treatment. Following treatment, patients often say, “If I’d known it was this easy, I’d have done this years ago,” Kleis said.

Besides purplish, knotted veins, many patients with varicose veins may experience symptoms in their legs, including pain, such as an aching or cramping feeling; heaviness or tiredness; burning or tingling sensations; swelling or throbbing and having tender areas around the veins.

Exercising regularly to improve leg strength and circulation; avoiding standing or sitting for long periods of time; elevating your legs and controlling your weight can help relieve the discomfort, but do not treat the underlying cause. Doctors usually try those methods first, and the use of compression stockings before other treatments.

RCI’s vein clinic specializes in diagnosing and treating blood vessel and organ-system disorders using non-invasive or minimally invasive techniques. Kleis said RCI’s interventional radiologists also treat patients with peripheral vascular disease, as well as performing clinical consultation pre-procedures and post-procedure follow-ups for a variety of other conditions. RCI’s imaging technology uses conventional X-ray, CT, MRI, and ultrasound imaging techniques to diagnose and guide treatment.

Newell said the new minimally invasive techniques like Endovenous Laser Treatment allow effective treatment of varicose veins with no hospital stay, minimal scarring and postoperative pain and nearly immediate relief from the symptoms. Endovenous Laser Treatment is a quick, minimally invasive laser procedure for patients who suffer with painful and unsightly varicose veins. The technique has shown a 98 percent success rate and offers major advantages compared to alternative treatments.

Patients can self-refer to the clinic and do not need a doctor’s referral to make an appointment, Newell added. Bowden said she would recommend that others with similar issues to what she experienced call for an appointment at RCI.

“They make you feel very comfortable,” she said. “I wouldn’t go anywhere else.”

Patients can call RCI to make an appointment for the Vein & Interventional Clinic at: (319) 261-0636. Find more information at: www.rciowa.com

18 CITY REVEALED MAGAZINE

CITY REVEALED MAGAZINE 19

By Jane Claspy Nesmith

On Thursday, July 23, 10,000-15,000 RAGBRAI cyclists will pedal into Hiawatha, one of the lucky towns chosen to host the 43rd annual Bike Ride Across Iowa. And Hiawatha is ready to welcome them with hospitality, food, and fun.

Several committees of volunteers have been laying the groundwork for this exciting event beginning way back in January when RAGBRAI XLIII’s route was announced. From lining up food vendors to planning entertainment to setting up overnight accommodations, the RAGBRAI Hiawatha team has been busy.

Having the bike ride go through town is a great opportunity for people from all over Iowa--and indeed all over the world--to learn more about Hiawatha, says Kelly Friedl, parks and recreation director for Hiawatha and the coordinator for the many RAGBRAI Hiawatha volunteers. “The last time the bike ride went through Hiawatha was 2004, and a lot has changed since then,” says Friedl. “This year, Hiawatha businesses will be able to showcase who they are and what they have to offer.” Many local businesses are sponsors of RAGBRAI Hiawatha, including City Revealed Magazine.

As the cyclists come into town on July 23 along the pre-chosen route--down Miller Road and across Progress Drive to 15th Street and then Lyndhurst Drive--residents will be there to welcome them. “Residents line up along the streets to watch them come in and cheer them on,” says Friedl. The theme for the evening is “Throwback Thursday,” so cyclists will be treated to music from the 50s, 60s, 70s, and 80s as they ride into town.

Guthridge Park, the main event area for that evening, will be the place for cyclists--and locals--to find food, entertainment and accommodations.

More than twenty different vendors will offer a wide variety of food and drink options--from tenderloins and corn dogs to stir fry, kettle corn, and ice cream treats. The beer garden will open at 1 p.m. with several favorite craft beers provided by 7G Distributors. After the 69-mile trek from Cedar Falls, the previous night’s destination, everyone will be ready for some good food and drink.

For a little fun and relaxation at Guthridge Park, there will be tailgate games, like bags and ladder golf, along with some oversized versions of vintage games like Connect Four and Kerplunk. Kids can have their faces painted or make some crafts over at the Kid Zone.

In keeping with the Throwback Thursday theme, live

bands will bring back music of the 50s, 60s, 70s, and 80s to two stages beginning at 1 p.m. The Bryce Janey Band, Pop Rocks, Dennis DeYoung: The Music of Styx, and the Pork Tornados will get everyone grooving. Doug Wagner, from WMT will be the main emcee for the day and continue to engage RAGBRAI cyclists fans with comedy. Wagner has been the main face of the Hiawatha RAGBRAI social media Thursday videos since the start of planning back in February.

Most RAGBRAI riders bring their own tents and expect to camp along the way. Hiawatha will have several locations for camping, including Guthridge Park, Clark Park, and Tucker Park. And local residents can sign up to help host grateful riders in their homes or yards. “No money changes hands, but lots of times the riders bring gifts and share their email addresses,” says Friedl. “They really appreciate it.”

Even if you can’t host RAGBRAI cyclists, you can join in the fun by volunteering to help out that day. More than 400 volunteers are needed to help serve food, provide information at campgrounds, facilitate tailgate games, answer questions on the shuttle busses, take photos, and more.

By early in the morning on July 24, the cyclists will be packing up their gear and heading out for their next destination, Coralville--certainly with great memories of the great time they had right here in Hiawatha.

Ragbrai Entertainment in Hiawatha on Thursday, July 23Free admission with RAGBRAI wristband; $10 all-day admission for non-RAGBRAI guests. Entertainment admission is free to volunteers wearing their orange shirts. All events are in Guthridge Park

12:00pm - 4:00pm Kids Center. Arts and crafts, face painting. 1:00pm - 7:00pm #TBT Tailgate Party. Join in the tailgate games--bags, ladder golf, and big versions of throwback games like Connect Four, Pong1:00pm - 2:00pm local acoustic guitar player Guthridge Park Band Shell2:30pm - 4:00pm The Janeys at the Band Shell4:00pm - 8:00pm Pop Rocks at the Guthridge Park Main Stage8:30pm - 10:00pm Dennis DeYoung: The Music of Styx at the Band Shell10:30pm - 12:00am The Pork Tornadoes at the Band Shell

Get Involved in RAGBRAI HiawathaWould you like to host cyclists or help with welcoming them to Hiawatha? Sign up to volunteer at the RAGBRAI Hiawatha website: www.ragbraihiawatha.com/residents/

20 CITY REVEALED MAGAZINE

Did you hear about the man who hired a bush pilot to take him Caribou hunting in Alaska? He showed the pilot a location on a map and asked the pilot to land him there. When the pilot said, “There aren’t any Caribou in that area,” the hunter convincingly said “Oh, yes there are! I had a pilot fly me there last year.” The pilot reluctantly landed the plane there and the hunter went hunting. Sure enough, in a few hours the hunter returned, dragging two caribou behind him. The pilot said, “You can’t load two caribou. The plane can’t even take off, much less fly carrying that weight.” Once again the hunter disagreed, saying: “Well, the pilot I had last year flew the same model plane and we flew out just fine with the same load.” The pilot finally relented, loaded the two caribou and took off. The plane flew a short distance before the load was just too much to bear. They crashed into the side of a mountain. Miraculously both men were not hurt. Angry, the pilot said, “I feel stupid for letting you convince me to fly with that extra weight. Look at us! We are stranded on this mountainside and nobody will ever find us.” The hunter said, “Don’t worry about it, the rescue team will find us soon enough. Luckily our crash site is just a few hundred feet from where we crashed last year.” Do you ever see yourself making the same mistakes over and over again? One of the frustrating realities of life is the tendency to repeat mistakes. A doesn’t work, but instead of trying B, we try A again. It has been said that a sign of insanity is to keep doing the same thing over and over, but expecting a different result. By that definition, we have all struggled with sanity. In the Bible, Hebrews 12:1 says: Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. If something is hindering us, the bible says “strip it off.” What have you been doing over and over that is sabotaging your life? What dead weight do you carry? Strip it off!

John Seitz, Senior Pastor Antioch Christian Church7215 Cottage Grove Parkway, Marionwww.lifeisforliving.org

CITY REVEALED MAGAZINE 21

Article and photos by Richard Butschi

In 2008, Brent Stepanek had just returned from seven years in the U.S. Army – a sudden major change in lifestyle, to say the least. Something was missing. There was a huge void in his life now. Stepanek finally figured out that it was the camaraderie of his brothers in arms that he was missing.

Keoni Koch, born and raised in Cedar Rapids as was Stepanek, and perhaps a bit of a lost soul, found himself drawn to the life of martial arts icon Bruce Lee around the impressionable age of 13, in 1993. There was no place for formal training for Koch, so he began self-training – setting up a makeshift gym in his basement, reading much, watching videos and practicing with friends.

Dave Sherzer was a long-time mixed martial artist, who had organized a small group of followers called Team Hard Drive. He heard of Keoni’s group meeting in the basement. Stepanek, along with others, including Beau Laughridge, comprised Koch’s group. They decided to join forces to form Hard Drive Mixed Martial Arts about nine years ago. The gym is now located at 716 Oakland Road NE and consists basically of two large areas with wall-to-wall mats. Koch and Stepanek are the co-owners, with Sherzer coaching on a regular basis.

Hard Drive offers a variety of programs including wrestling, kickboxing, cardio/fitness classes, Brazilian jiujitsu and a combination of all those, tabbed mixed martial arts. There are 60-70 students both male and female, enrolled at any one time, ranging from lower elementary children to “seniors” in their 60s. One will find students of most any race, age, gender, religion and occupation. August Hadenfeldt is a former UNI football player and now teaches history at Jefferson High School. Laughridge is a financial manager at Transamerica, where he worked with Koch. The cardio class is generally comprised of “the older crowd,” which Koch’s mother, who is 60, is a member. They work out using techniques, punches, kicks and body moves found in other classes, but there is no body contact.

Koch and Stepanek stress that there is something here for everyone, whether it’s physical conditioning, a spiritual bonding and camaraderie with others, or possibly pointing a troubled soul in a better direction. Koch can cite many examples of the latter type where a person shows up, wanting to join and become a “tough guy” with skills and techniques to intimidate and bully others. This person usually finds out quickly that HDMMA isn’t that kind of place. The groups set the ground rules, stressing humility, quiet confidence, discipline, inner strength, hard work, respect and kindness. It’s not “fight club” training for TV events. Koch quickly points out that those events rely on “tough guy” marketing and hype. Yes, some students advance to the point where they enter professional competitions, but that involves a small number of their students.

Koch sees the programs as stress relievers – very medicinal and therapeutic. A good workout can put daily issues into a better perspective. Sherzer is a good example of this as he continued training through a battle with lymphoma cancer. The feeling of brotherhood is quite noticeable in the gym and all the various classes. Koch has seen lives turned around in the gym. Troubled teens that were headed to a life of substance abuse, crime, and jail time have been turned into solid citizens.

HDMMA has been reaching out to the community, giving demonstration for groups like Horizons Family Center, giving them insight into what Hard Drive is really all about – improving lives. Perhaps the most illustrative comments came from a couple mothers who were sitting quietly on the mats, waiting for their elementary sons and daughters. When asked about the program, they were quite pleased. One mom told of reports from her son’s teacher who was amazed at the positive changes in attitude and work ethic in her son. It all happened quite suddenly, shortly after she enrolled him in a youth jiujitsu class. As Keoni Koch said, “Hardworking, humble, kind. pursuit of perfection, never to be attained.”

22 CITY REVEALED MAGAZINE

Elder Care Education a NecessityI often sign up for continuing education courses to keep up to date on resources available and to better understand the needs of aging adults in Iowa. I recently attended an Elder Abuse course through Heritage Area Agency on Aging. It was full of reminders of the lack of care being provided to a good percentage of elderly in Iowa. 47% of these seniors have some form of Dementia or diminished cognitive ability. Most caregivers have the best of intentions but simply aren’t aware of the resources available to them and don’t know what to look for.

The increasing number of Dementia diagnosis is in direct correlation with the increasing number of aging Iowan’s. The need for education in this area is substantial. What is the disease? How do you manage behaviors you may encounter? What symptoms are common and what’s not? Where do you go for help? The course was very informative and confirmed my thoughts that if our community made an effort to seek the education available to them, they would be better equipped to advocate for their elderly parents, friends or a spouse.

To assist in educating our community, I have partnered with The Alzheimer’s Association of East Central Iowa and Home Instead Senior Care to bring a nationally known Dementia author to Cedar Rapids!If you are interested in learning more about caring for someone with Dementia and wish to receive practical advice, wisdom and grace for dealing with a loved one with memory loss, mark your calendar!

Wednesday, September 9th at 5:30pmElizabeth Lonseth A Gradual Disappearance-Presentation and also discussing “Dangers of Denial”book signing to follow.Hors D’oeuvres and beverages will be servedPhysicians Clinic of Iowa (PCI) 3rd Floor community room

Interested parties are asked to email or call me to be added to the invitation list that will be mailed

out in August. This educational opportunity is free of charge and open to the public. Don’t miss this opportunity to advocate for your love one.

Angie McClure - elder care expert - Director of Community Relations for RidgeView Assisted Living & MeadowView Memory Care Village. Contact Angie today to receive your FREE Resource Guide for Aging Adults.

CITY REVEALED MAGAZINE 23

Andrea Thomson Viner

When a person’s in pain, it can consume his life. Dr. Sunny Kim, MD, can help. He’s a specialist in Physical Medicine and Rehabilitation and the founder/president of Progressive Rehabilitation Medicine, PLC, located in Cedar Rapids.

At Progressive Rehabilitation Medicine (PRM), Dr. Kim and his team treat patients for arthritis, tendonitis, neuropathy, fibromyalgia, spinal cord injury, spasticity, multiple sclerosis, nerve injuries, herniated discs, sports injuries, and more. They provide something that patients may not realize they have: options. In treating pain and rehabilitating the body, “you really need to have a lot of different tools at your disposal,” says Dr. Kim. “We’re all different. We’re about giving patients options and getting the right fit for them.”

One of the main tools they use is ultrasound guided diagnostics and interventions, which Dr. Kim calls a “game changer” in rehabilitative and pain medicine. With the ultrasound wand in the physician’s hand, he can manipulate the tissue and detect small injuries that other tests, like MRIs or CT scans, could miss. He can also move the tissue in different planes and show the patient the problem in real time.

Dr. Kim also uses ultrasound guidance to direct medication injections exactly where they need to go. For example, many patients get lubricant injections for joint pain. But Dr. Kim says that if these injections are done blindly it can cause even more inflammation. “We would do it under ultrasound guidance,” he says, “and they get much better results.”

The PRM team focuses on non-surgical interventions to deal with pain and rehabilitate the body. Surgery involves more risks, more down time, and more costs, so avoiding it has many benefits for the patient. They use biologic therapies, “where we use the body’s potential to heal itself,” says Dr. Kim, as well as Neurotoxin therapies. Neurotoxin therapies can relieve the pain associated with muscle spasms due to stroke, car accidents, chronic neck pain, dystonia, and other ailments.

One of the keys to Dr. Kim’s success in treating patients is that he uses a horizontal, multimodal approach. He tries multiple interventions in combination. “What

we’ve observed is that it’s not so much what you do at one point in time, it’s how you do it all together,” says Dr. Kim.

With knee pain, for instance, a patient might try over-the-counter pain medication, and when that doesn’t work, move on to physical therapy, then corticosteroids, then lubricant injections, and finally a knee replacement. Dr. Kim says the patient needs both the injection, whether corticosteroids or lubricant, done with image guidance, and effective exercises, in combination.

While many of the interventions used at PRM are highly advanced and technological, Dr. Kim relies on some basic approaches as well. He simply listens to patients. “I think it’s important that we really spend time talking to our patients,” says Dr. Kim “I don’t have a computer in front of me when I talk to my patient. I make eye contact, I’m listening, but also observing their body language.”

The new location, where Dr. Kim moved the practice from St. Luke’s hospital, makes it easier to develop that rapport. They have more room for treatments like hydrotherapy and spinal decompression, and it’s quiet, away from the hustle and bustle of the hospital.

Dr. Kim also relies on exercise and nutrition to treat his patients. “We put a strong emphasis on lifestyle,” he says. “Exercise has been shown to awaken over 200 genes in your body that remain dormant without it.” To that end, Dr. Kim offers a restorative exercise program, as well as scientifically supported vibration therapy that enhances the effects of exercise.

So before resorting to surgery or resigning yourself to a lifetime of pain, consider all of the alternatives. Dr. Kim provides many options: “Lots of patients ask me, what it is about what we do that gets such good results? We use advanced tools to identify the problem specifically, then we address it much more specifically. It’s about customizing care.”

Progressive Rehabilitation Medicine6005 Rockwell Drive NE, Suite BCedar Rapids319.393.1320www.prmpractice.com

24 CITY REVEALED MAGAZINE

parchment paper or sprayed with nonstick cooking spray. Bake for 8 to 10 minutes or until just beginning to turn golden brown. Cool for 5 minutes on baking sheet; remove to rack to cool completely. Makes about 5 dozen cookies.

Nina’s Cookie Baking Tips:•If your electric mixer begins to strain while mixing the dough, stir in the last bit of flour with a spoon.•Line baking sheets with parchment paper. They won’t stick and clean-up is easier.•Drop the dough using a small ice cream scoop to get the same size cookies. They will bake more evenly.•Bake on only one oven rack at a time for even browning. Or, if you bake cookies in a convection oven, you can bake on more than one rack at a time. •Let cookie sheets cool between batches so the dough doesn’t spread too much. •Drop cookies are done when the dough looks set and edges and bottoms of the baked cookies are lightly browned.

Sign up for my one of my cooking classes in July. For more information about specific recipes being demonstrated in each class, check out my web site at: www.cookingwithnina.net You can register for my classes online. I’d love to see you sitting at my counter.

Where did cookies come from? One of the world’s best-loved treats was a bit of a “test” when tiny amounts of cake batter were placed on a baking sheet to test if the oven temperature was correct for the cake. The word “cookie” comes from the Dutch word for cake, “koekje.” Someone must have liked the results so much, they created the cookie and aren’t we glad?

I have done a lot of recipe development and testing during my career so I know that sometimes a slight “mistake” or variation can lead to the creation of something different, but wonderful. Many times during the process of my recipe development and testing, I learn something that helps me figure out how to make the recipe taste even better.

Drop cookies are so quick and easy to make. Just stir up the batter, and drop teaspoons or tablespoons of dough onto the baking sheet and bake! Just that simple. I hope you’ll try some of these recipes this summer. Gather the kids around to help you create cookies and memories! Check out some helpful baking tips at the end of this article.

Easy Peanut Butter and Jelly Cookies1 package (8.1 oz.) wild berry muffin mix1 1/2 cups quick or old-fashioned oats1/4 cup (1/2 stick) melted butter1/4 cup clover honey2 tablespoons milk1/3 cup peanut butter chips

Preheat oven to 350º. In mixing bowl, stir together muffin mix, oats, butter, honey, milk and chips until well combined. Drop dough by rounded teaspoons on baking sheet lined with parchment paper or coated with cooking spray. Bake at 350º for 10 to 12 minutes or just until centers begin to set. Let stand on baking sheet 1 minute. Remove to rack to cool completely. Makes about 2 dozen cookies.

Quick and Easy Blueberry Breakfast Bars1 package (8.1 oz.) blueberry muffin mix1 cup quick or old-fashioned oats1/3 cup butter or margarine, melted 1/3 cup honeyStreusel Topping:1/3 cup all-purpose flour

Nina Swan-Kohler is a home economist, culinary professional, recipe developer, cookbook author and cooking school director/instructor. Nina teaches cooking classes in her Robin’s home. To get a copy of Nina’s cooking class schedule or for more information, email swankohler@cs.com or visit www.cookingwithnina.net. You can now register online for Nina’s classes. Photo is used with permission by Nina Swan-Kohler and John Thomas, Fisheye Studios.

1/4 cup packed light brown sugar2 tablespoons butter, melted1/4 cup chopped walnuts or pecans (optional)

Preheat oven to 350º. In medium bowl, stir together muffin mix, oats, 1/3 cup melted butter and honey. Press into 8x8x2-inch baking pan coated with cooking spray. In small bowl, stir together streusel ingredients until crumbly; sprinkle over bars. Bake at 350° for 18 to 22 minutes or until bars just begin to brown. Makes 8 breakfast bars or 16 snack bars.

Rich and Chewy Honey-Pecan Oatmeal Cookies1 cup packed dark brown sugar1 cup (2 sticks) butter, softened2 large eggs1/2 cup clover honey2 teaspoons vanilla3 cups all-purpose flour3 teaspoons baking soda1 1/2 teaspoons ground cinnamon1 teaspoon salt4 cups quick or old-fashioned oats 1 1/2 cups chopped pecans, toastedPecan Halves (optional)

In large mixer bowl, beat brown sugar and butter until creamy. Add eggs, honey and vanilla; beat until light and fluffy. In separate bowl, stir together flour, baking soda, cinnamon, and salt; add to creamed mixture; beat on low speed until blended well. Stir in oats and chopped pecans. Chill dough for at least 1 hour. Preheat oven to 350º F. Drop dough by rounded teaspoons on parchment-paper lined baking sheet. Place 1 pecan half on each cookie, pressing down slightly. Bake for 10 minutes or until golden brown. Remove to wire rack to cool completely. Makes 4 to 5 dozen cookies.

Chewy Peanut-Butter – Chocolate Chip CookiesThese cookies are perfect for any lazy summer activity, served with a tall cold drink.1 cup clover honey1 cup creamy or chunky peanut butter1/2 cup shortening2 large eggs3 cups all-purpose flour1 cup granulated sugar1 1/2 teaspoons baking soda1 teaspoon baking powder1/2 teaspoon salt1 cup miniature semisweet chocolate chips

In large mixer bowl, beat together honey, peanut butter and shortening. Add eggs; beat until light and fluffy. Combine flour, sugar, baking soda, baking powder and salt; add to honey mixture and mix well. Stir in chocolate chips. Refrigerate dough for at least 1 hour. Preheat oven to 350º F. Drop dough by rounded teaspoons onto baking sheet lined with

CITY REVEALED MAGAZINE 25

parchment paper or sprayed with nonstick cooking spray. Bake for 8 to 10 minutes or until just beginning to turn golden brown. Cool for 5 minutes on baking sheet; remove to rack to cool completely. Makes about 5 dozen cookies.

Nina’s Cookie Baking Tips:•If your electric mixer begins to strain while mixing the dough, stir in the last bit of flour with a spoon.•Line baking sheets with parchment paper. They won’t stick and clean-up is easier.•Drop the dough using a small ice cream scoop to get the same size cookies. They will bake more evenly.•Bake on only one oven rack at a time for even browning. Or, if you bake cookies in a convection oven, you can bake on more than one rack at a time. •Let cookie sheets cool between batches so the dough doesn’t spread too much. •Drop cookies are done when the dough looks set and edges and bottoms of the baked cookies are lightly browned.

Sign up for my one of my cooking classes in July. For more information about specific recipes being demonstrated in each class, check out my web site at: www.cookingwithnina.net You can register for my classes online. I’d love to see you sitting at my counter.

Where did cookies come from? One of the world’s best-loved treats was a bit of a “test” when tiny amounts of cake batter were placed on a baking sheet to test if the oven temperature was correct for the cake. The word “cookie” comes from the Dutch word for cake, “koekje.” Someone must have liked the results so much, they created the cookie and aren’t we glad?

I have done a lot of recipe development and testing during my career so I know that sometimes a slight “mistake” or variation can lead to the creation of something different, but wonderful. Many times during the process of my recipe development and testing, I learn something that helps me figure out how to make the recipe taste even better.

Drop cookies are so quick and easy to make. Just stir up the batter, and drop teaspoons or tablespoons of dough onto the baking sheet and bake! Just that simple. I hope you’ll try some of these recipes this summer. Gather the kids around to help you create cookies and memories! Check out some helpful baking tips at the end of this article.

Easy Peanut Butter and Jelly Cookies1 package (8.1 oz.) wild berry muffin mix1 1/2 cups quick or old-fashioned oats1/4 cup (1/2 stick) melted butter1/4 cup clover honey2 tablespoons milk1/3 cup peanut butter chips

Preheat oven to 350º. In mixing bowl, stir together muffin mix, oats, butter, honey, milk and chips until well combined. Drop dough by rounded teaspoons on baking sheet lined with parchment paper or coated with cooking spray. Bake at 350º for 10 to 12 minutes or just until centers begin to set. Let stand on baking sheet 1 minute. Remove to rack to cool completely. Makes about 2 dozen cookies.

Quick and Easy Blueberry Breakfast Bars1 package (8.1 oz.) blueberry muffin mix1 cup quick or old-fashioned oats1/3 cup butter or margarine, melted 1/3 cup honeyStreusel Topping:1/3 cup all-purpose flour

Nina Swan-Kohler is a home economist, culinary professional, recipe developer, cookbook author and cooking school director/instructor. Nina teaches cooking classes in her Robin’s home. To get a copy of Nina’s cooking class schedule or for more information, email swankohler@cs.com or visit www.cookingwithnina.net. You can now register online for Nina’s classes. Photo is used with permission by Nina Swan-Kohler and John Thomas, Fisheye Studios.

1/4 cup packed light brown sugar2 tablespoons butter, melted1/4 cup chopped walnuts or pecans (optional)

Preheat oven to 350º. In medium bowl, stir together muffin mix, oats, 1/3 cup melted butter and honey. Press into 8x8x2-inch baking pan coated with cooking spray. In small bowl, stir together streusel ingredients until crumbly; sprinkle over bars. Bake at 350° for 18 to 22 minutes or until bars just begin to brown. Makes 8 breakfast bars or 16 snack bars.

Rich and Chewy Honey-Pecan Oatmeal Cookies1 cup packed dark brown sugar1 cup (2 sticks) butter, softened2 large eggs1/2 cup clover honey2 teaspoons vanilla3 cups all-purpose flour3 teaspoons baking soda1 1/2 teaspoons ground cinnamon1 teaspoon salt4 cups quick or old-fashioned oats 1 1/2 cups chopped pecans, toastedPecan Halves (optional)

In large mixer bowl, beat brown sugar and butter until creamy. Add eggs, honey and vanilla; beat until light and fluffy. In separate bowl, stir together flour, baking soda, cinnamon, and salt; add to creamed mixture; beat on low speed until blended well. Stir in oats and chopped pecans. Chill dough for at least 1 hour. Preheat oven to 350º F. Drop dough by rounded teaspoons on parchment-paper lined baking sheet. Place 1 pecan half on each cookie, pressing down slightly. Bake for 10 minutes or until golden brown. Remove to wire rack to cool completely. Makes 4 to 5 dozen cookies.

Chewy Peanut-Butter – Chocolate Chip CookiesThese cookies are perfect for any lazy summer activity, served with a tall cold drink.1 cup clover honey1 cup creamy or chunky peanut butter1/2 cup shortening2 large eggs3 cups all-purpose flour1 cup granulated sugar1 1/2 teaspoons baking soda1 teaspoon baking powder1/2 teaspoon salt1 cup miniature semisweet chocolate chips

In large mixer bowl, beat together honey, peanut butter and shortening. Add eggs; beat until light and fluffy. Combine flour, sugar, baking soda, baking powder and salt; add to honey mixture and mix well. Stir in chocolate chips. Refrigerate dough for at least 1 hour. Preheat oven to 350º F. Drop dough by rounded teaspoons onto baking sheet lined with

26 CITY REVEALED MAGAZINE

CITY REVEALED MAGAZINE 27

Prairie Soup CompanyServing Cedar Rapids Best Soups – Salads – Breads – Panini’s – MoreMon-Fri 7am-4pm425 Second St SE, Sywalk Level, CR319.362.0972www.prairiesoup.com

Oyama SushiMon – Thurs 11am-2:30 pm, 4:30pm-10pmFri 11am-2:30pm, 4:30pm-10:30pmSat 11am-10:30pm, Sun 12pm-9pm5350 Council St NECedar Rapids, IA319.832.1800 www.oyamasushi.com

Wild Hogs Saloon & Eatery“There is Always Something Going at the Hog”Homemade Comfort FoodLive Music – Dance FloorSun. 9am-10pm, Mon-Fri 11am-2am, Sat. 7am-2am350 Commercial DrWalford, IAwww.wildhogssaloon.com Parlor City Pub & Eatery Open Daily: 11am-2am. Breakfast: Sat & Sun 8am-11am1125 3rd St SE, Cedar Rapids319.247.0000 www.parlorcitypub.com

Tyler & Downing’s EateryChoice Steaks & SeafoodOpen: Tues – Fri 11am-9pm, Sat 3:30pm – 10pmLounge: Tues – Sat 3:30pm - Close122 E Main St, Anamosa319.462.5533www.tyleranddowningseatery.com

Cancun Mexican Grill & BarAuthentic Mexican Experience 365 33rd Ave SW, Cedar Rapids319.365.0778www.cancunmexicangrillbar.com

Ox Yoke Inn Food Served Family Style Since 19404420 220th Trail, Amana, IA800.233.3441

Daly Creek Winery & BistroCasual Upscale DiningLunch & DinnerChef’s Weekly Specials, Decadent Desserts106 N Ford St, Anamosa319.462.2525www.dalycreekwinery.com

Coffee Smiths Taste the Difference7037 C Ave NE, CR – 319.294.00602300 Edgewood Rd SW, CR – 319.654.8888690 Marion Blvd, Marion319.447.1110www.coffeesmiths.com

Emil’s HideawayHappy Hour Mon-Fri 3-6 pm222 Glenbrook Dr SE, CR(Behind 1st Ave Taco John’s)319.743.3123www.emilshideaway.com

Napoli’s Italian Ristorante500 Marion Blvd, Marion319.377.2100 www.napolismarion.com

Capriotti’s Sandwich Shop4640 1st Ave NE, Cedar Rapids319.393.2900www.capriottis.com

The Wright Touch Cupcakery - Bake Shoppe 7085 C Ave NE, CR 319.431.5388 www.thewrighttouch.ws

Bistro on the River411 1st St SE, Cedar Rapids319.363.0500www.bistroontheriver.comEverything is made from scratch Bakery cafe & wine bar

Brewed Awakenings CoffeehouseCoffee – Pastries – SoupsSalads – Sandwiches1271 1st Ave Se, CRAcross from Coe College1026 A Ave NE, CRSt Lukes A Ave Lobbywww.brewedcrew.com319.363.4333

Chappy’s Safari LoungeIncredible Food, Spirits & Fun229 16th Ave SW, Cedar Rapids www.chappyssafarilounge.com319.265.9817

Casa Las GloriasAuthentic Mexican Food & World Class Margaritas2245 Blair Ferry Rd NECedar Rapids319.294.2101www.casalasglorias.com

Dairy Queen Linn CountyCR: 11 Wilson Ave Dr SW, 501 16th St NE2843 Mount Vernon Rd SE, 3304 1st Ave NE2100 6th St SW, 2825 Johnson Ave NEHiawatha: 100 Center Point RdFairfax: 513 Williams BlvdMarion: 1101 Eagleview Blvd, 2100 7th AveMt. Vernon: 100 Highway 30E

Osaka Japenese SteakhouseJapanese Steakhouse & Sushi Bar5001 1st Ave SE, Cedar Rapids319.377.2237 www.osakacr.com

Papa Juan’s StefanosMexican Italian Grill 5505 Center Point Road NortheastCedar Rapids, IA 52402319.393.0258www.papajuansstefano.com

28 CITY REVEALED MAGAZINE

By Jane Claspy Nesmith

For many, summertime means delicious, creamy-cold Dairy Queen soft-serve--in a Blizzard, an ice cream cake, or the original cone with the little curly-cue twist on top. Our family likes to get DQ about once a week, so I was glad to have a chance to check out the beautiful, newly-built Dairy Queen on Seventh Avenue in Marion.

You might have seen the DQ signs around town this spring: “I’ve had some work done--the Original Marion Dairy Queen.” Yes, the Seventh Avenue DQ in Marion has had some “work done”--in fact, she got a complete new building and updated design. And the result is stunning. The once tiny store now has an easy-to-use drive-up window, plenty of parking, and a patio with outside seating. Stone-like bricks and stucco give the shop a sophisticated look, while a slate blue roof catches the eye.

Inside, attractive décor makes this place look like an ice cream cafe. Booths along the windows feature subtle stripes and are lit with brushed nickel pendant lights. There’s plenty of room for sitting and enjoying a treat inside. The best part of the new interior is the cozy little hearth room that features a stone hearth with a gas fireplace flanked by a couple of comfy leather easy chairs.

“People love our hearth room,” says owner Lori Bouska. “It’s where people sit first. Now people have no excuse not to come when the weather is chilly.”

Bouska is proud of the DQ’s new look. Only the third owner of this DQ franchise, she follows in the footsteps of her parents who bought it in the early 1990s. “In its 63-year history, this DQ has only had three owners,” Bouska says.

The new structure took lots of planning; both the DQ headquarters and the City of Marion were involved in creating a look that fit both the company and the city. Work took place in early spring of 2015, and the new DQ reopened the second week of May.

This DQ specializes in soft-serve treats and cold drinks. “There’s no room in our little kitchen for a fryer,” laughs Bouska. But isn’t that why most people go to DQ: for the soft serve? That’s what we tried.

Bouska wanted to make sure we tried the new DQ Bakes items. These bring together warm baked goods with cold soft serve for a dessert that tastes like homemade. We tried the Apple Tart and Triple Chocolate Brownie.

As a chocolate-lover, I knew I’d like the brownie with soft serve, and I was right. The brownie was warm and chewy, and the soft serve--we had vanilla, but it can be served with chocolate--was topped with chocolate crunch and cocoa fudge. A perfect combination. But really, I liked the Apple Tart even better. The warm apple tart--made with tender pastry, apples and a crunchy topping--was complemented perfectly by the cold vanilla soft serve. Both the tart and soft serve were topped with hot caramel sauce. I’m coming back for that one! There’s also a fudge-stuffed cookie a la mode; I’ll have to come back to try that, too.

We also had to try one of DQ’s Orange Julius smoothies. I’m a big smoothie fan--as long as they’re made with real fruit, and these are. We tried the Triple Berry Smoothie, which was cool, sweet, and refreshing. Ours was made with yogurt, but you can also get a “lite” version made without yogurt--perfect for my friends who can’t do dairy. Marion DQ has a huge list of Orange Julius smoothie flavors: strawberry banana, mango pineapple, orange, pina colada, and berry pomegranate--new this summer is strawberry/kiwi.

Everyone knows about DQ’s Blizzards, too, and Marion DQ has those. There are three sizes of Blizzards and a huge list of mix-ins, from M&Ms to Oreos to strawberry cheesecake. You can choose your own mix-ins, or try the Blizzard of the Month. June’s featured flavor was Jurassic Smash: peanut butter cookies with chocolate chip cookie dough.

While we were eating treats, we saw staff making soft-serve novelties. Not all DQs make their own Dilly Bars and Buster Bars, but this one does. You can purchase them at the counter, or go to the big freezer and buy a bag to take home.

Also in that big freezer are DQ cakes in various flavors--traditional vanilla and chocolate, as well as blizzard cakes featuring popular mix-ins like Oreo and cotton candy. Decorations, which come in a wide range of themes from the Cookie Monster to sports equipment to musical notes, can be chosen if you order ahead; Bouska’s mom does the cake decorating. If you’re buying a cake last-minute, you can choose one that’s already made.

One satisfied customer said as she left, Blizzard in hand, with her mom and big sister, “you guys make the best ice cream!” I agree. I’m going to come back for some delicious soft-serve in the hearth room soon.

CITY REVEALED MAGAZINE 29

By Jane Claspy Nesmith

For many, summertime means delicious, creamy-cold Dairy Queen soft-serve--in a Blizzard, an ice cream cake, or the original cone with the little curly-cue twist on top. Our family likes to get DQ about once a week, so I was glad to have a chance to check out the beautiful, newly-built Dairy Queen on Seventh Avenue in Marion.

You might have seen the DQ signs around town this spring: “I’ve had some work done--the Original Marion Dairy Queen.” Yes, the Seventh Avenue DQ in Marion has had some “work done”--in fact, she got a complete new building and updated design. And the result is stunning. The once tiny store now has an easy-to-use drive-up window, plenty of parking, and a patio with outside seating. Stone-like bricks and stucco give the shop a sophisticated look, while a slate blue roof catches the eye.

Inside, attractive décor makes this place look like an ice cream cafe. Booths along the windows feature subtle stripes and are lit with brushed nickel pendant lights. There’s plenty of room for sitting and enjoying a treat inside. The best part of the new interior is the cozy little hearth room that features a stone hearth with a gas fireplace flanked by a couple of comfy leather easy chairs.

“People love our hearth room,” says owner Lori Bouska. “It’s where people sit first. Now people have no excuse not to come when the weather is chilly.”

Bouska is proud of the DQ’s new look. Only the third owner of this DQ franchise, she follows in the footsteps of her parents who bought it in the early 1990s. “In its 63-year history, this DQ has only had three owners,” Bouska says.

The new structure took lots of planning; both the DQ headquarters and the City of Marion were involved in creating a look that fit both the company and the city. Work took place in early spring of 2015, and the new DQ reopened the second week of May.

This DQ specializes in soft-serve treats and cold drinks. “There’s no room in our little kitchen for a fryer,” laughs Bouska. But isn’t that why most people go to DQ: for the soft serve? That’s what we tried.

Bouska wanted to make sure we tried the new DQ Bakes items. These bring together warm baked goods with cold soft serve for a dessert that tastes like homemade. We tried the Apple Tart and Triple Chocolate Brownie.

As a chocolate-lover, I knew I’d like the brownie with soft serve, and I was right. The brownie was warm and chewy, and the soft serve--we had vanilla, but it can be served with chocolate--was topped with chocolate crunch and cocoa fudge. A perfect combination. But really, I liked the Apple Tart even better. The warm apple tart--made with tender pastry, apples and a crunchy topping--was complemented perfectly by the cold vanilla soft serve. Both the tart and soft serve were topped with hot caramel sauce. I’m coming back for that one! There’s also a fudge-stuffed cookie a la mode; I’ll have to come back to try that, too.

We also had to try one of DQ’s Orange Julius smoothies. I’m a big smoothie fan--as long as they’re made with real fruit, and these are. We tried the Triple Berry Smoothie, which was cool, sweet, and refreshing. Ours was made with yogurt, but you can also get a “lite” version made without yogurt--perfect for my friends who can’t do dairy. Marion DQ has a huge list of Orange Julius smoothie flavors: strawberry banana, mango pineapple, orange, pina colada, and berry pomegranate--new this summer is strawberry/kiwi.

Everyone knows about DQ’s Blizzards, too, and Marion DQ has those. There are three sizes of Blizzards and a huge list of mix-ins, from M&Ms to Oreos to strawberry cheesecake. You can choose your own mix-ins, or try the Blizzard of the Month. June’s featured flavor was Jurassic Smash: peanut butter cookies with chocolate chip cookie dough.

While we were eating treats, we saw staff making soft-serve novelties. Not all DQs make their own Dilly Bars and Buster Bars, but this one does. You can purchase them at the counter, or go to the big freezer and buy a bag to take home.

Also in that big freezer are DQ cakes in various flavors--traditional vanilla and chocolate, as well as blizzard cakes featuring popular mix-ins like Oreo and cotton candy. Decorations, which come in a wide range of themes from the Cookie Monster to sports equipment to musical notes, can be chosen if you order ahead; Bouska’s mom does the cake decorating. If you’re buying a cake last-minute, you can choose one that’s already made.

One satisfied customer said as she left, Blizzard in hand, with her mom and big sister, “you guys make the best ice cream!” I agree. I’m going to come back for some delicious soft-serve in the hearth room soon.

30 CITY REVEALED MAGAZINE

CITY REVEALED MAGAZINE 31

By Cindy Hadish

Dave Leatherman relied on his musical upbringing when he received what many would view as a devastating medical diagnosis. At age 39, Leatherman, of Cedar

Rapids, was told he has limb-girdle muscular dystrophy, a genetic disorder that affects voluntary muscles and can lead to limited mobility.

Rather than dwell on the negatives, though, he decided to keep living, which includes his passion in life: drumming. Leatherman performs regularly at the Downtown Farmers Market in Cedar Rapids as part of Junk Funk, and as worship team drummer at Antioch Christian Church.

He also has a new motivation, which helps keep his mind off of his medical condition. Alumni of the Emerald Knights Drum & Bugle Corps are marking the 50th anniversary of the founding of the Cedar Rapids-based organization, and Leatherman plans to perform with the drumline when the corps takes the field at 6:30 p.m. July 27 at Kingston Stadium.

“When all of this happened I thought, ‘what do you do in life? What does drum corps teach?’” he said. “You march forward. That’s what drum corps people do.” Leatherman joined the Emerald Knights cadet corps when he was just 12, and moved up to the “A” corps at age 13. He later joined the Illinois-based Cavaliers Drum & Bugle Corps, where he “aged out” at 22 and went on to join the Cavaliers staff.

For the majority of the time, Leatherman played bass drum, something he plans to do when he and the rest of the Alumni Corps perform at the Tournament of Drums in Cedar Rapids. The corps’ 50th anniversary inspired Emerald Knights alumni to resurrect the show after an absence of nearly a decade. Horn players, drummers and color guard have been rehearsing with the Alumni Corps since April and will perform in exhibition at Tournament of Drums.

Six drum & bugle corps from around the nation and Canada will compete in the show. Alumni, along with former staff, family and other supporters also will

celebrate the 50th anniversary during reunion events the weekend of July 24-26. “All of these people had a lasting effect on my life,” Leatherman said. “It’s absolutely a family reunion.”

The Emerald Knights began in 1965, with 28 boys. At least two of those charter members, Roy Gongwer and Lloyd Paulsen, plan to perform with the Alumni Corps. The Emerald Knights have been inactive since 2002, so the Colt Cadets of Dubuque are partnering with Cedar Rapids Washington and Kennedy band programs to host the performance.

Drum corps activity in Cedar Rapids stems back to 1927, with the Cedar Rapids Playground Drum & Bugle Corps. Over the years, other corps made their home in Cedar Rapids, including the Musketeers, the all-girl Cavaliers, the Cadets, Grenadiers and Nite Express.

Former members of all the corps are invited to Alumni Corps rehearsals. The final practices will be July 25 and 26, before the Tournament of Drums on July 27. Leatherman, who works at Master Packing and Rubber Company, turns 40 just two days after the event and hopes he can continue playing the drums for years to come. His 5-year-old daughter, Sadie, his main inspiration in life, has caught her father’s passion and is already teaching herself how to spin a flag.

Leatherman has seen signs of muscular dystrophy in muscle weakness and fatigue, but the condition varies by individual, so his prognosis is uncertain. Support from his drum corps friends, church, work and fellow musicians has been uplifting. “Unfortunately, you go through life and you don’t realize how much people care for you until something like this comes about,” he said. “It’s very humbling.”

The consensus from medical experts has been to continue activities as well as he can, Leatherman said. “This gives me something to look forward to,” he said of the reunion. “I’m just going to live life to the fullest and march forward.”

Tickets to Tournament of Drums, on Monday, July 27, at Kingston Stadium in Cedar Rapids, are $12 in advance and $14 at the gate, with discounts for groups of 20 or more. Find details about the alumni events and show on the Emerald Knights website: www.emeraldknightsreunion.com

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CITY REVEALED MAGAZINE 33

Free MoviesLego Movie June, 29 – July 3, 2015Penguins of Madagascar, July 6 – 10, 2015Paddington, July 13 – 17, 2015Spongebob: Sponge Out of Water, July 20 – 24, 2015Home, July 27 – 31, 2015Collins Road Theatres1462 Twixt Town Rd, Marion319.377.4555www.collinsroadtheatres.com

Noelridge Farmers Market 4 – 6pm Every Monday, Wednesday, Friday Noelridge Park4900 Council St. NE, Cedar Rapids

Marion Farmers Market 8 – 11:30amEvery FridayTaube Park2200 31st St, Marion319.447.3590

June 20 – July 12, 2015The Burnt Part BoysTheatre Cedar Rapids, Grandon Studio PG102 3rd St. SE, Cedar Rapids319.366.8591www.theatrecr.org

June 26 – July 5, 2015Babe, The Sheep-PigGiving Tree Theatre752 10th St., Marion319.213.7958www.givingtreetheatre.com

June 2 - July 18, 2015A Chorus LineTheatre Cedar Rapids, Auditorium PG-13102 3rd St. SE, Cedar Rapids319.366.8591 www.theatrecr.org

July 1 – August 30, 2015Free Summer 2015 Admission Cedar Rapids Museum of Art410 Third Ave. SE, Cedar Rapids319.366.7503www.info@crma.org

July 1 – 5 & 8 – 12, 2015CYRANO Riverside Theatre216 N. Gilbert St., Iowa City319.338.7672www.riversidetheatre.org

July 1, 2015The Weepies – 8pmThe Englert Theatre221 East Washington St., Iowa City319.688.2653www.englert.org

American Idiot -7pmTheatre Cedar Rapids102 3rd St. SE, Cedar Rapids319.366.8591www.theatrecr.org

Cedar Rapids Municipal Band Concert 7:30pmMcGrath Amphitheatre475 1st St. SW, Cedar Rapids

July 2, 3, 4, 16, 23 & 30, 2015Five Seasons Ski Team Show 7pmEllis Park2021 Ellis Blvd. NW, Cedar Rapidswww.5sst.com

July 2 – 4, 2015Iowa City Jazz FestivalSummer of the ArtsIn front of Old CapitolClinton St & Iowa Ave, Iowa City319.337.7944www.info@summerofthearts.org

July 2 – 19, 2015HeroesThe Studio Stage3023 220th Trail, Middle Amana319.622.6262www.oldcreamery.com

July 2, 9, 16, 23 & 30, 2015Daddy-O 7 – 10pmParlor City Pub & Eatery1125 3rd St. SE, Cedar Rapids319.247.0000www.parlorcitypub.com

July 2, 2015Doodlebugs -Silver Sparks & Golden Glow – 10:30amCedar Rapids Museum of Art410 Third Ave. SE, Cedar Rapids

July 3 & 4, 2015 9th Annual Firecracker 4th Antique Show3890 C St. Amana, IA 52203800.471.7616

July 3, 10 & 31, 2015Hawkeye Downs Race 7:30pmHawkeye Downs4400 6th St. SW, Cedar Rapids319.365.8656

July 3, 10, 17, 24 & 31, 2015Uptown Friday Nights 5 – 9pmMcGrath Amphitheatre475 1st St. SW, Cedar Rapids319.364.8025www.jaycees-ufn.com

July 3, 2015Brother Golden 8pm – 12amParlor City Pub & Eatery1125 3rd St. SE, Cedar Rapids319.247.0000www.parlorcitypub.com

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July 4, 2015Lincoln Highway Antiques Extravaganza 7am – 4pmFirst St/Old Lincoln Highway, Mt Vernon319.210.9935www.visitmvl.com

Eric Paslay w/Chuck Wicks 3:30pmMcGrath Amphitheatre475 1st St. SW, Cedar Rapids319.364.8025www.jaycees-unf.com

Fifth Season Race 8 – 11am410 3rd Ave SE, Cedar Rapids319.730.7777www.fifthseasonrace.com

Cedar Rapids Kernels vs. Burlington 5:05pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapids319.363.3887www.cedarrapids.kernels.milb.com

Downtown Farmers’ Market 7:30am – 12pmDowntown Cedar RapidsSecond & Third Ave SE, Cedar Rapids

Freedom Festival’s Celebration of Freedom & Firework 4 – 11pmDowntown Cedar Rapids Bridges2ne & 3rd Ave SE, Cedar Rapids319.365.8313www.freedomfestival.com

July 5, 2015We Are the Willows - 7pmCSPS Hall1103 Third St. SE, Cedar Rapids319.364.1580www.legionarts.org

Cars & Coffee 8 – 11amNewBo City Market1100 3rd St. SE, Cedar Rapids319.200.4050www.newbocitymarket.com

Sophistafunk 4 – 8pmParlor City Pub & Eatery1125 3rd St. SE, Cedar Rapids319.247.0000www.parlorcitypub.com

Cedar Rapids Kernels vs. Burlington 2:05pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapids319.363.3887www.cedarrapids.kernels.milb.com

July 6, 13, 20 & 27, 2015Catacombs of Comedy (19 & over) 10pm – 2amIowa City Yacht Club13 S Linn, Iowa City319.377.6464www.iowacityyachtclub.org

July 6, 2015Cedar Rapids Kernels vs. Beloit 6:35pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapidswww.cedarrapids.kernels.milb.com

Zach Johnson Foundation Classic 8amElmcrest Country Club1 Zach Johnson Dr. NE, Cedar Rapidswww.zachjohnsongolf.com

July 7, 14, 21 & 28, 2015Blues Jam 7 – 10pmParlor City Pub & Eatery1125 3rd St. SE, Cedar Rapids319.247.0000www.parlorcitypub.com

July 7, 2015Cedar Rapids Kernels vs. Beloit 12:05pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapidswww.cedarrapids.kernels.milb.com

Jason Isbell – 8pmThe Englert Theatre221 East Washington St., Iowa Citywww.englert.org

July 9, 10, 16, 17, & 18, 2015The Classics at Brucemore: Our Town 8 – 10:30pmBrucemore2160 Linden Dr SE, Cedar Rapidswww.brucemore.org

July 9, 16, 23, 30, 2015Marion Big Band 7 – 8:30pmMarion Square Park7th Ave & 10th St., Marion

July 9, 2015Eat, Drink & Be Marion 5:30 – 9:30pmFood & Pub Crawl FundraiserUptown Marion Districtwww.uptownmarion.com

July 10, 2015Rock the Block – Funk Daddies 4 – 8pmNewBo City Market1100 3rd St. SE, Cedar Rapids319.200.4050www.newbocitymarket.com

Monarch Butterfly Party 6:30 – 8pmIndian Creek Nature Center6665 Otis Rd. SE, Cedar Rapids319.362.0664www.indiancreeknaturecenter.org

Deschutes Brewery Beer Tasting – 6pmThe Englert Theatre – Douglas & Linda Paul Gallery221 East Washington St., Iowa City319.688.2653www.englert.org

July 11, 18 & 25, 2015Free Movie Series 8:45pmSummer of the Arts325 E. Washington St.Iowa Citywww.summerofthearts.org

July 11 & 25, 2015The Village Farmer’s Market 8am – 1pmSokol Park 1511 A St. SW, Cedar Rapids319.693.2043

July 11, 2015 Uptown Marion Market 8am – 12pmMarion Square Park, Marion7th Ave & 10th St., Marion319.377.6316www.marioncc.org

CRBT Movies on the Riverbank Paddington 6 – 11:30pmMcGrath Amphitheatre475 1st St. SW, Cedar Rapids319.862.2728www.crbt.com

Ramblers 8pm – 12amParlor City Pub & Eatery1125 3rd St. SE, Cedar Rapids319.247.0000www.parlorcitypub.com

July 12, 2015Jeff Taylor & the All StarsParlor City Pub & Eatery1125 3rd St. SE, Cedar Rapids319.247.0000www.parlorcitypub.com

July 15, 2015Cedar Rapids Kernels vs. Burlington 6:35pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapids319.363.3887www.cedarrapids.kernels.milb.com

July 16, 2015An Evening with Peter Frampton 8pmParamount Theatre 123 Third Ave. SE, Cedar Rapids319.366.8203info@paramounttheatrecr.com

Cedar Rapids Kernels vs. Burlington 6:35pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapids319.363.3887www.cedarrapids.kernels.milb.com July 17, 2015Beaker Brothers 7pmCampbell Steele Gallery1064 7th Ave.Marionwww.campbellsteele.com

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Cedar Rapids Kernels vs. Burlington 6:35pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapids319.363.3887www.cedarrapids.kernels.milb.com

July 18, 2015Ben Folds – 7pmMcGrath Amphitheatre475 1st St. SW, Cedar Rapids319.364.8025www.jaycees-unf.com

BBQ & Brew – 10amNewBo City Market1100 3rd St. SE, Cedar Rapids319.200.4050www.newbocitymarket.com

Jason Stuart Cobalt Blue 8pm – 12amParlor City Pub & Eatery1125 3rd St. SE, Cedar Rapids319.247.0000www.parlorcitypub.com

July 19, 2015Larry Campbell & Teresa Williams 7pmCSPS Hall1103 Third St. SE, Cedar Rapids319.364.1580www.legionarts.org

Mayflies 4 – 8pmParlor City Pub & Eatery1125 3rd St. SE, Cedar Rapids319.247.0000www.parlorcitypub.com

July 21, 2015Cedar Rapids Kernels vs. Wisconsin 6:35pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapids319.363.3887www.cedarrapids.kernels.milb.com

July 22, 2015Cedar Rapids Kernels vs. Wisconsin 12:05pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapids319.363.3887www.cedarrapids.kernels.milb.com

July 23 – Aug 16, 2015Shear MadnessOld Creamery Theatre39 38th Ave., Amana319.622.6262www.oldcreamery.com

July 23, 2015Toby Keith – 8pmGreat Jones County Fair700 N Maple St., Monticellowww.greatjonescountyfair.com

Throwback Thursday 12pm Hiawatha RAGBRAIGuthridge Park704 Emmons St., Hiawathawww.ragbrihiawatha.com

Cedar Rapids Kernels vs. Wisconsin 6:35pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapids319.363.3887www.cedarrapids.kernels.milb.com

July 24 – Aug 9, 2015The Boys Next DoorGiving Tree Theatre752 10th St., Marion319.213.7958www.givingtreetheatre.com

July 24, 2015Eric Church – 8pmGreat Jones County Fair700 N Maple St., Monticellowww.greatjonescountyfair.com

Rod Stewart – 7:30pmUS Cellular Center370 1st Ave. NE, Cedar Rapids319.362.1729www.uscellular.com

Rock the Block – The George Jazz Quartet 4 - 8pmNewBo City Market1100 3rd St. SE, Cedar Rapids319.200.4050www.newbocitymarket.com

Cedar Rapids Kernels vs. Beloit 6:35pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapids319.363.3887www.cedarrapids.kernels.milb.com

Joshua James8pmCSPS Hall1103 Third St. SE, Cedar Rapids319.364.1580www.legionarts.org

July 25, 2015Tim McGraw – 7:30pmGreat Jones County Fair700 North Maple St., Monticellowww.greatjonescountyfair.com

The Mulies 8pm – 12amParlor City Pub & Eatery1125 3rd St. SE, Cedar Rapids319.247.0000www.parlorcitypub.com

An Evening with Roger McGuinn 7:30pmParamount Theatre 123 Third Ave. SE, Cedar Rapids319.366.8203info@paramounttheatrecr.com

Cedar Rapids Kernels vs. Beloit 6:35pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapids319.363.3887www.cedarrapids.kernels.milb.com

July 26, 2015Cedar Rapids Kernels vs. Beloit 2:05pmVeterans Memorial Stadium950 Rockford Rd. SW, Cedar Rapids319.363.3887www.cedarrapids.kernels.milb.com

Freekbass 4 – 8pmParlor City Pub & Eatery1125 3rd St. SE, Cedar Rapids319.247.0000www.parlorcitypub.com

July 30 – Aug 01, 2015Outdoor Children’s Theater: CinderellaBrucemore2160 Linden Dr SE, Cedar Rapids319.362.7375www.brucemore.org

Rickie Lee Jones – 8pmThe Englert Theatre 221 East Washington St., Iowa City319.688.2653www.englert.org

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4 Guys Auto 13A-Tech Beam Team 8ABC Supply 7Allied Glass 7American Heart Association 16Bark Busters 14Capriotti’s Sandwich Shop 33Carolyn Shay – Realtor – Skogman Realty 10Cedar Hills Repair & Jon’s Towing 13Cedar Rapids Community Concert Association 30Cedar Rapids Museum of Art 32Center for Medical Weight Loss 16CoffeeSmiths 32Collins Road Theatres IFCCorridor Lawn Care 14CRDR Homes 14Dairy Queen 32Dance Nation 1

Emery Place 16Emil’s Hideaway IBCEnglert Theatre 35Family Medicine & More IFCFarmers State Bank 9Fashion Par Kitchens 8Integrity Harwood Floors 7Iowa Select Herbs 16Jerry Green – State Farm Insurance 8Kulish Electric 7Landscape by Design 7Moods Salon & Spa 20Naploi’s Italian Ristorante 20Ogden & Adams 7Old Creamery Theatre 36Orchestra IA 36Parlor City IBCPool Billiard & Spa IFCProfessional Plumbing 8

Progressive Rehabilitation Medicine 18Rathje Construction 8RCI Imaging 22Skogman Realty BCTeam Genre Photography & Visual Arts 20The Sanctuary Spa 22The Views 3The Wright Touch Cupcakery - Bake Shoppe 32Travel & Transport 10US Cellular Presents – Rod Stewart 26Whole Health Foods 13Youth for Christ 16

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38 CITY REVEALED MAGAZINE