Copy of Green Maintain Physical Distancing Coronavirus Poster

Post on 27-Jan-2022

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All courses are for people aged 13-25 and are free to attend

If you're interested in supporting your mental health & wellbeingthis is for you

To enrol in a course visit rw.org.nz/coursesor email rw@stepstone.org.nz

Reframe WānangaTerm one courses & workshops

Reframe Games Night!Thursday 11th March 5.00pm - 7.00pmA social evening to meet other people, play someboard games & card games & eat pizza!

Doggo walk for wellbeing!Saturday 20th February 10am - 11.30amCashmere river walk Doggos provided, or bring your own!

Weighted soft toy animal workshopTuesday 2nd March 3.30pm - 5.30pmWeighted toy animals can be a calming sensory tool when stressedor overwhelmed. Have a go at making your own! All materialsprovided

Body Positivity CourseFridays 5th, 12th, 19th March 3.30pm-5.30pmLearn new skills to challenge insecurities and embracepositive aspects of yourself, and become part of the 'bodypositive' movement to change your world

Understanding self harm Monday 15th March 3.30pm - 5.30pmSkills to support your own or someone elses'understanding and recovery

Art for healing: Mindful self-portraits Saturday 20th March 10.30am - 12.30pmSkills to support your own or someone elses'understanding and recovery