Core Training Designing a Program for Anyone

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Core Training: Designing a Program for AnyoneStephenson, Jeff;Swank, Ann MStrength and Conditioning Journal; Dec 2004; 26, 6; ProQuest Health & Medical Completepg. 34

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.