Energy is my attitude part 2 - how to have more energy every day

Post on 24-Jun-2015

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If in the first part of this workshop we focused on Breathing, Alkalinity and Walking as ways to get more energy, in this second part we will talk about: - the food pyramid - we will continue our discussion regarding the food that give us energy - the poisons to eliminate in order to get more energy - the lymphatic system and how to use it in our advantage. *This webinar does not contain medical advise but guidelines for a healthy life style delivered by a trained coach that had results on herself and with her clients. We will deliver this webinar again soon, so follow us on Facebook, LinkedIn or on our website www.uptitude.it

transcript

Energy is my attitude 2

Poisons

Food Pyramid

Steps of the workshop

Energy is an attitude

Lymphatic System

Health is more than

the absence of disease,

it’s the presence of vitality

Poisons to reduce/eliminate

Spirituality

Relationships

Career

Physical Activity

Water Deep breathing

Lymphatic System

Integrative nutrition

Next Live webinars:

June 24: Coaching Skills !

July 9: Dealing with Stress !

July 22: Relaxing Techniques

www.uptitude.it

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