Healthy Eating Edition Kerry Parkhill Schools’ Dietitian.

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Healthy Eating Edition

Kerry Parkhill Schools’ Dietitian

Who Wants To Be A Who Wants To Be A Millionaire?Millionaire?

Healthy Eating Edition

Question 1

What is healthy eating?

A Eating no chocolate

B Eating only lettuceC Eating a balanced dietD Eating no bread

What is healthy eating?

A Eating no chocolate

B Eating only lettuceC Eating a balanced dietD Eating no bread

£100

Question 2

How many portions of fruit and vegetables should we

eat each day?

A 2B 3C 4D at least 5

How many portions of fruit and vegetables should we

eat each day?

A 2B 3C 4D at least 5

£500

Question 3

Calcium is important for our …?

A BrainB Teeth and bones C HairD Skin

Calcium is important for our …?

A BrainB Teeth and bones C HairD Skin

£1000

Question 4

How often should children exercise?

A Once a yearB Once a monthC Once a weekD Once a day

How often should children exercise?

A Once a yearB Once a monthC Once a weekD Once a day

£5000

Question 6

Which food makes our bones and teeth really

strong

A skittlesB jammy dodgersC sukieD milk

Which food makes our bones and teeth really

strong?

A skittlesB jammy dodgersC sukieD milk

£25,000

Question 7

Which food is not a good Breaktime snack?

A Toast

B digestive biscuitsC pancakeD grapes

Which food is not a good breaktime snack?

A Toast

B digestive biscuitsC pancake D grapes

£50,000

Question 8

Which food does not count towards the five portions of

fruit and veg we need?

A Pure fruit juiceB Potatoes

C Tinned fruit in natural juice

D Dried fruit

Which food does not count towards the five portions of

fruit and veg we need?

A Pure fruit juiceB Potatoes

C Tinned fruit in natural juice

D Dried fruit

£100,000

Question 9

What is a not a good after school snack

A ham sandwichB nutella on toastC bowl of cerealD pancakes

What is a not a good after school snack

A ham sandwichB nutella on toastC bowl of cerealD pancake

£250,000

Question 10

Which food group should provide most of our

energy?

A Fruit and vegetablesB Bread, other cereals…C Food containing fat/sugarD Meat, fish & altern..

Which food group should provide most of our

energy?

A Fruit and vegetablesB Bread, other cereals…C Milk and dairy foodsD Meat, fish & altern..

£500,000

Question 11

If you drink one can of coke a day, how much sugar is that

over a year?

A 500B 1000C 2500D 5000

If you drink one can of coke a day, how much sugar is that

over a year?

A 500B 1000C 2500D 5000

£1,000,000