EPCCJ Stress

6TO

2DO

4TO

560570580590600610620630640650660

Stress level

Bachilleres EPCCJ

Schools

Series1

Diferences of schools

Studying at the last time

Leave homework to the last time

Get bad notes Difficult examns

HOW IT AFFECTS US? Can´t concentrate

(Worrying and feel anxious)

Mental disorders Fatigue Depression Headaches Feel anxious Change appetite Can´t sleep

Fight the Stress!!! Breath deeply Relax Make changes in your

life Laugh Eat healthily Spleep enough

But never! Never use :