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...advantages of sober sex? What would be my reasons for taking a break from chems? What would be...

Date post: 16-Oct-2020
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www.davidstuart.org/care-plan
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Page 1: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable

www.davidstuart.org/care-plan

Page 2: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable

www.davidstuart.org/care-plan

Page 3: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 4: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable

Staying stopped Anticipating triggers

1 day at a time Support networks

Managing cravings Relapse prevention

Twelve Step programmesSmart Recovery

•Adapting to this “change-of-life”•Identifying & better-managing the cravings and triggers we will experience•Negotiating sober sex and horny-ness•Creating new friendships/networks.•Communicating with older friends/networks•Re-Learning our relationship to sex, what we want from it, how to pursue it•Re-negotiating the role sex-apps play in our lives (& other social media)•learning to manage our raw emotions without the support of the "confidence-giving" chems.

Page 5: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 6: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable

Crystal meth

Safer sex

Safer injecting

GHB/GBL

Mephedrone

Safer ChemSex

Sexual wellbeing

Safer App use

The law

Page 7: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 8: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 9: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 10: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 11: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 12: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 13: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 14: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 15: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 16: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 17: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 18: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 19: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 20: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 21: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 22: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 23: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 24: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 25: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable
Page 26: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable

@davidastuart

DS17FOR CHEM USERS

www.DavidStuart.org/care-plan

Page 27: ...advantages of sober sex? What would be my reasons for taking a break from chems? What would be the things preventing me from taking a break from chems? Work toward a small, achievable

@davidastuart

DS16

FOR PROFESSIONALSwww.davidstuart.org/professionals


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