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2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

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FALL AND WINTER 2015/16
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Page 1: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

FALL AND WINTER 2015/16

Page 2: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

ICE PROGRAMS

2

HOCKEY SHOTS CAMP (AGES 8 – 12) (code 21797)

You will get instruction in wrist shots, backhands, snap shots as well as an introduction to slap shots to get you ready for your upcoming season. Time will also be spent on creating off ensive and defensive opportunities, rushing the net and deking. Fifteen minutes of each ice time session will be spent on skating drills to improve conditioning. Full equipment is required.

GOALIE CAMP (AGES 8 – 12)(code 21798)

Come and learn from the best in this goalie-focused camp that will be sure to have you stopping shots all year long. This camp features specialized goaltending instruction which allows for enhanced skill development and execution of all goaltending styles. You will also learn how to mentally prepare for competitive situations. Full equipment is required.

CHECKING CAMP (AGES 13 – 15)(code 21799)

This camp focuses on the introduction and development of diff erent checking skills such as stick checking, angling and body checking. Drills will keep you moving through both off ensive and defensive game like situations. Full equipment is required.

POWERSKATING AND SKILL DEVELOPMENT (AGES 8 – 11)(code 21796)

Designed especially for hockey players, this camp will help you increase power and speed on the ice by running you through various drills and lesson plans that focus on technique refi nement while improving cardiovascular endurance for your upcoming season. Full equipment is required.

Page 3: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

ICE PROGRAMS

3

LEARN TO SKATE – PARENT AND TOT (AGES 3 – 8)(code 21800 & 21804)

This program is ideal for beginner skaters. Lessons will focus on the fundamentals of skating (gliding, forward skating, stopping, starting, turning) combining movement oriented activities and games to encourage fun through learning. The parent/adult accompanying the child should be a confi dent skater. Proper ice skating helmets are required. Full face masks, thick gloves and pants are strongly recommended.

LEARN TO SKATE – BEGINNER / INTERMEDIATE (AGES 5 – 8)(code 21801, 21803, 21805 & 21807)

With instruction provided by Mini U staff , this program is ideal for beginner hockey players, ringette players and recreational ice skaters. Lessons will focus on the fundamentals of skating (forward skating, stopping, starting, turning, backwards skating) combining movement oriented activities and games to encourage fun through learning. Children must be able to move around independently on the ice without assistance. Proper ice skating helmets are required. Full face masks, thick gloves and pants are strongly recommended.

LEARN TO SKATE – INTERMEDIATE / ADVANCED (AGES 7 – 9)(code 21802 & 21806)

With instruction provided by Mini U staff , this program is ideal for beginner hockey players, ringette players and recreational ice skaters who are looking to sharpen their skating skills. Lessons will focus on the fundamentals of skating (forward skating, stopping, starting, turning, backwards skating and crossovers) combining movement oriented activities and games to encourage fun through learning. Children must be able to move around independently on the ice with confi dence. Proper ice skating helmets are required. Full face masks, thick gloves and pants are strongly recommended.

LOCATION: MAX BELL CENTRECode Day Date Time # of Classes Price

21796 Mondays Sept 14 - Oct 19 (no class Oct 12) 6:30 - 7:15pm 5 $70

21797 Saturdays & Sundays Sept 12 & 13 9:00 - 10:15am 2 $49

21798 Saturdays & Sundays Sept 12 & 13 9:00 - 10:15am 2 $49

21799 Saturdays & Sundays Sept 19 & 20 9:00 - 10:15am 2 $49

21800 Wednesdays Sept 23 - Dec 2 (no class Nov 11) 7:00 - 7:45pm 10 $94

21801 Wednesdays Sept 23 - Dec 2 (no class Nov 11) 7:00 - 7:45pm 10 $114

21802 Wednesdays Sept 23 - Dec 2 (no class Nov 11) 7:45 - 8:30pm 10 $114

21803 Wednesdays Sept 23 - Dec 2 (no class Nov 11) 7:45 - 8:30pm 10 $114

21804 Wednesdays Jan 13 - Mar 23 (no class Feb 17) 7:00 - 7:45pm 10 $94

21805 Wednesdays Jan 13 - Mar 23 (no class Feb 17) 7:00 - 7:45pm 10 $114

21806 Wednesdays Jan 13 - Mar 23 (no class Feb 17) 7:45 - 8:30pm 10 $114

21807 Wednesdays Jan 13 - Mar 23 (no class Feb 17) 7:45 - 8:30pm 10 $114

For more information, please visit miniu.ca

Page 4: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

SPORT PROGRAMS

4

SUPER SOCCER SKILLS (AGES 4 – 6)(code 22094)

Come and learn to play like a pro. You will learn about the fundamentals of soccer and participate in organized games. Soccer development is the goal of this 10 week program where you will learn how to dribble, pass and shoot to score, all while learning the rules of the game.

RACQUETBALLERS 1 (AGES 7 – 10)(code 22090 & 22100)

This program is off ered in cooperation with Racquetball Manitoba. A qualifi ed Leader will cover the basic grip, stroke, court positioning and rules. Time will also be spent preparing for tournament play. Participants will receive a membership to Racquetball Manitoba.

RACQUETBALLERS 2 (AGES 11 – 15)(code 22089 & 22099)

Please see above for program description.

NEW! TENNIS (AGES 8-12)(code 22104)

Come and work on your swing in our fall tennis lessons which take place on our beautiful outdoor tennis courts. Tennis instruction will focus on the fundamentals with an emphasis on stroke develop-ment, proper footwork, serving, doubles and singles strategies. Racquets are provided but you may also bring your own.

NEW! CLIMBING WALL AT THE ACTIVE LIVING CENTREJoin us in our new 1,500 square foot wall climbing facility, measuring 50 feet in length and 40 feet high! See our new programs below or come in for a visit to try it out!

NEW! WALL CLIMBING GROUP EVENTS (AGES 7+)In need of a fun, active and exciting location for your upcoming group event? Climb to new heights under the supervision of our certifi ed wall leaders. We welcome all types of groups. Full event details (including event codes, dates, times & price) are available on our website. Book in advance to reserve your date. Full payment is required at time of booking.

On the day of your event, waiver forms must be received from each child’s parent/guardian. Children will not be allowed to climb unless a signed waiver form has been received.

NEW! WALL CLIMBING – INTRODUCTION (AGES 7 – 9)(code 22088 & 22098)

This program is designed to give participants the chance to experience wall climbing for the fi rst time. Under the supervision of our certifi ed leaders, you will learn the basic requirements for wall climbing such as safety, communication and technique.

NEW! WALL CLIMBING – FUNDAMENTALS / SKILLS ADVANCEMENT (AGES 10 – 15)(code 22087 & 22097)

You will learn about the fundamentals of wall climbing such as safety, rope work, communication skills and belaying. Come out and have fun learning as certifi ed leaders teach you to climb to new heights.

Page 5: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

SPORT PROGRAMS

5

Sport Programs

RUN CLUB (AGES 8-11 )(code 21809)

On your mark, get set, go! Register for this new running program to learn about sprinting, distance running and everything in between. Our leaders will teach you the best techniques, pace control, nutrition and goal setting leading up to a mock time trial to help prepare you for the upcoming running season.

JUNIOR HERD TRACK & FIELD (AGES 8 – 12)(code 21808)

Step into the blocks and sprint to the fi nish in this fun track & fi eld program. Our track & fi eld coaches will lead the way during the program, designed to develop skills and explore the events of track & fi eld. You will learn new skills such as running, jumping and throwing in an active and games oriented environment. A mock track & fi eld meet will be held at the end of the 10 week program for you to put your skills to the test.

SPORT SAMPLER (AGES 7 – 11)(code 21810)

Register for this program if you love being active, having fun and trying new things. Sport sampler will move you through various athletic activities over the 10 weeks. Each week you will try popular activities like soccer, basketball, martial arts, archery and more! Each class will include 15 minutes of “free play” time for families to join in on the fun activity of the day.

YOUTH FITNESS AND CONDITIONING (AGES 7 – 11)(code 21811)

Positive attitude and participation are the main goals of this new fun fi tness program. This camp is designed to introduce you to expert training in a variety of exercises while continuing to build a strong aerobic, speed and strength base that you’ll have for a lifetime. A strong emphasis will be placed on technique to ensure participants understand safe practices while exercising.

For more information, please visit miniu.ca

LOCATION: ACTIVE LIVING CENTRECODE DAY DATE TIME # OF CLASSES PRICE

21808 Wednesdays Jan 13 - Mar 23 (no class Feb 17) 5:30 - 6:45pm 10 $114

21810 Thursdays Sept 24 - Nov 26 5:30 - 6:45pm 10 $114

21811 Thursdays Jan 7 - Mar 24 (no class Feb 18) 5:15 - 6:30pm 10 $114

21809 Mondays Jan 7 - Mar 24 (no class Feb 18) 7:00 - 8:00pm 10 $114

22094 Saturdays Jan 9 - Mar 19 (no class Feb 13) 10:00 - 11:00am 10 $114

22090 Wednesdays Sept 23 - Dec 2 (no class Nov 11) 6:00 - 7:00pm 10 $70

22100 Wednesdays Jan 13 - Mar 23 (no class Feb 17) 6:00 - 7:00pm 10 $70

22089 Wednesdays Sept 23 - Dec 2 (no class Nov 11) 7:00 - 8:00pm 10 $70

22099 Wednesdays Jan 13 - Mar 23 (no class Feb 17) 7:00 - 8:00pm 10 $70

22088 Wednesdays Sept 23 - Dec 2 (no class Nov 11) 6:00 - 7:00pm 10 $163

22098 Wednesdays Jan 13 - Mar 23 (no class Feb 17) 6:00 - 7:00pm 10 $163

22087 Saturdays Sept 26 - Dec 5 (no class Oct 10) 9:30 - 11:00am 10 $218

22097 Saturdays Jan 9 - Mar 19 (no class Feb 13) 9:30 - 11:00am 10 $218

22104 Tuesdays Sept 8 - Oct 6 5:00 - 6:00pm 5 $60

Page 6: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

6

TOTS KARATE (AGES 4 – 6)(code 21814 & 21816)

The philosophy of the Karate program entails respect for each participant, as well as others, while the training emphasizes proper manners, respectable behavior and physical fi tness. In cooperation with the Manitoba Provincial Karate Team Head Coach and Bushio-Kai School of Martial Arts Chief Instructor Angelo Mendoza, 6th Dan, this introduction to karate off ers age appropriate Karate instruction (including the fundamentals of kicking, striking, blocking and self-defense movements to develop fi tness and self-discipline) throughout the Fall and Winter.

Course price includes a $35 Karate Manitoba membership fee to be paid once in the Fall session. New participants in the Winter session will be required to pay the membership at that time.

KARATE (AGES 7 – 16)(code 21813 & 21815)

Traditional Shito Ryu Karate-Do is the classical art of weaponless self-defense; it literally translates as “the method of the empty hands.” Traditional Karate-Do uses mental focus and discipline to develop physical skills such as speed, strength and ability. Some of the many benefi ts of Karate include an increase in your level of fi tness, stress reduction, increased self-confi dence and self-defense skills. This program is part of the renowned “Karate Kidz” program developed and instructed by Manitoba Provincial Karate team coach Angelo Mendoza, 6th Dan, and chief instructor of Bushido-Kai Canada Martial Arts.

Course price includes a $35 Karate Manitoba membership fee to be paid once in the Fall session.New participants in the Winter session will be required to pay the membership at that time.

JUDO (AGES 10 – 16)(code 21812)

You will acquire basic and/or advanced judo techniques (throws and mat work) according to your placement in the class. Physical fi tness, respectful behavior, safety and enjoyment of the sport of judo are top priorities. Program advisor is Moe Oye, 8th degree black belt and Level 4 certifi ed coach.

MARTIAL ARTS

*Prices subject to membership fee. The $35 Karate MB Membership fee is a one-time annual membership. Winter participants will not be required to pay a second membership for continuing the program.

Martial ArtsLOCATION: FRANK KENNEDY CENTRECODE DAY DATE TIME # OF CLASSES PRICE

21814 Saturdays Sept 26 - Dec 5 (no class Oct 10) 10:00 - 10:50am 10 $125*

21813 Saturdays Sept 26 - Dec 5 (no class Oct 10) 11:00 - 11:50am 10 $125*

21816 Saturdays Jan 9 - Mar 19 (no class Feb 13) 10:00 - 10:50am 10 $125*

21815 Saturdays Jan 9 - Mar 19 (no class Feb 13) 11:00 - 11:50am 10 $125*

21812 Fridays April 29 (no class Oct 10, Feb 19) 7:15 - 8:30pm 27 $191

For more information, please visit miniu.ca

Page 7: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

7

SCHOOL PROGRAMS & INSERVICE DAYS

INSERVICE DAYS(code 21957 - October 23, 2015)

Mini U Programs off ers a great day of activities on a variety of school inservice days. Bring your children here and let them spend the day doing archery, racquetball and more! Programs run 9am-4pm with drop-off from 8am to 9am and pick-up from 4pm to 5pm. Let the summer fun continue!

1-4 Registrations $35 each

5-9 Registrations $27 each

10+ Registrations $25 each

Check out the website in late August for the complete list of 2015/16 inservice dates.

School ProgramsAre you looking for a fun and exciting fi eld trip that off ers some unique physical education activities? Bring your students to the University of Manitoba! All grades are welcome! Field trips are booked on a fi rst-come, fi rst-served basis and teachers are encouraged to book as soon as possible.

Location: Active Living Center/Frank Kennedy CenterFor more info, please visit: miniu.ca/schools

Page 8: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

888

MINI U FAMILY FUN DAYS

NEW! Mini U Family Fun Days!

Pop in and meet some friends at Mini U Family Fun Days! Each day will feature a diff erent activity. We have everything from swimming, wall climbing, gym activities and more! Come by for one day or as many days as you’d like! Check out the schedule below to see our full list of activities and dates. See you soon!

Please note: All participants must be accompanied by a family member at all times. Staff will be present to assist throughout the activities. Programs will run during the time found on the schedule below. Please feel free to attend the program at whatever time works best for you, however, some programs will run with a specifi c start time as noted. Please meet at the stated start location each day prior to participation.

LOCATION: FRANK KENNEDY CENTREBarcode Date Activity Time Start Location

22230 Sept 12 Gym Activities *** 10am - 12pm Active Living Center Front Desk

22228 Sept 19 Swimming 10:30am - 12pm Active Living Center Front Desk

22227 Sept 26 Wall Climbing* 1pm - 3pm Active Living Center Front Desk

22229 Oct 3 Racquetball/Walleyball 9am - 12pm Active Living Center Front Desk

22226 Oct 10 Swimming 10:30am - 1:30pm Active Living Center Front Desk

22224 Oct 17 Gym Activities 12pm - 2pm Active Living Center Front Desk

22222 Oct 24 Wall Climbing* 11am - 2pm Active Living Center Front Desk

22221 Nov 7 Gym Activities 12pm - 2pm Active Living Center Front Desk

22220 Nov 14 Arts and Crafts** 10am - 12pm Active Living Center Front Desk

22225 Nov 21 Gym Activities 12pm - 2pm Active Living Center Front Desk

22231 Dec 12 Swimming 10:30am - 1:30pm Active Living Center Front Desk

*There’s a maximum amount of participants allowed on the wall at a time. If the wall is full when you arrive, there will be a secondary activity area setup for all children as they wait for their climbing time.

**Arts and Crafts starts at 10am and 11am – please arrive at the start of either of those two times.

***All participants can attend for FREE on this day!!

Family Fun Day Prices (In-Person Registration Only)Parents and Guardians FREE!

1 Day $10/child

3 Days $25/child

5 Days $40/child

10 Days $70/child

Page 9: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

9

Programs below are for parents/grandparents/caregivers and children together.

NEW! PLAY TIME WITH MOM & BABY (AGES 7-13 MONTHS)(code 22092 & 22102)

This fun and interactive, weekday program is designed to introduce you and your baby to age specifi c exercises and activities like stretching, balancing and agility skills. Music, sing-a-longs and dancing will be a part of each and every class. A mix of structured activities will take place as well as time for your baby to explore and play!

NEW! PLAY TIME WITH MOM & TODDLER (AGES 14-22 MONTHS)(code 22093 & 22103)

Independence is a major part of this developmental stage. Your toddler’s mobility will increase as they start to walk and eventually run. A focus will be placed on developing their movement and motor skills such as rolling, throwing and balancing. Toddlers will also work on their social skills throughout their interactions with others during class. A mix of structured activities will take place as well as free play time for your toddler.

MOVERS & GROOVERS (AGES 2 – 6)(code 22085)

Together, parents and their children will move through a variety of gym activities and skill progressions. Each week will focus on movement and motor skills such as throwing, rolling, catching, hopping, skipping and more. We will also help you get your groove on with fun, rhythmic activities and sing-a-longs. Our very own Kinesiology and Recreation Management students will be placing children in small groups based on their age and ability levels.

EARLY YEARS

LOCATION: ACTIVE LIVING CENTRECODE DAY DATE TIME # CLASSES PRICE

22092 Thursdays Sept 24 - Nov 26 9:00 - 9:45am 5 $53

22102 Thursdays Jan 7 - Mar 17 (no class Feb 18) 9:00 - 9:45am 5 $53

22093 Thursdays Sept 24 - Nov 26 10:00 - 11:00am 5 $58

22103 Thursdays Jan 7 - Mar 17 (no class Feb 18) 10:00 - 11:00am 5 $58

22085 Saturdays Sept 26 - Dec 5 (no class Oct 10) 10:00 - 11:00am 10 $114

Page 10: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

10

REC N ME (code 22164)

Children of all abilities will play and meet new friends in this program designed for individuals with special needs. Participate in a variety of sports and games while having fun in a non - competitive environment. Enjoy free time in the pool and get the chance to watch Bison games together as a group (tickets included with registration). Support workers may be available upon request. Pick-up and drop-off in Active Living Centre Agora. Cost: $125

DATE TIME ACTIVITIES

October 2, 9, 23, 30 November 6, 20 & Dec 4

5:45 - 8:00 Swimming & Group Phys ed activity

Oct 16 5:45 - 9:15 Swim & Bison Game

Nov 13 5:45 - 9:15 Swim & Bison Game

Nov 27 5:45 - 9:15 Swim & Bison Game

SPECIAL NEEDS

Page 11: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

POOL TEMPERATURES Please note that the temperature of the pool is 28 degrees Celsius. Our pool is a training centre for high performance athletes and it must be maintained at this temperature.

POOL CLOSURESIn the event of an unplanned pool closure, a credit will be placed on the computer fi le of the swimming lesson participants aff ected. The credit amount will be for the missed class only and can be used for any Bison Sport and Active Living program for one year. Where possible, every eff ort will be made to notify parents/participants of the closure.

COMMUNITY CHANGE ROOMOur Community Change Room is designed for everyone. It contains space that is accessible and enclosed for changing, showering and using the washroom. It provides privacy and safety for anyone, such as:

• Parents with children that require assistance, regardless of age or gender

• Individuals with special needs accompanied by a caregiver

• A professor who is not comfortable sharing a locker room with students

• Individuals who are not comfortable with others viewing their body, perhaps because of body image, medical or health reasons, gender identity, culture, or religion

In order to respect privacy, we require that persons be dressed when in the public space within the change room.

FALL 2015 PROGRAM DATESDAY START DATE END DATE DAY(S) OFF

Saturdays Sept 26 Dec 5 Oct 10

Sundays Sept 27 Dec 6 Oct 11

Mondays Sept 21 Nov 30 Oct 12

Tuesdays Sept 22 Nov 24 None

Wednesdays Sept 23 Dec 2 Nov 11

Thursdays Sept 24 Nov 26 None

Fridays Oct 2 Dec 4 None

WINTER 2016 PROGRAM DATESDAY START DATE END DATE DAY(S) OFF

Saturdays Jan 9 Mar 19 Feb 13

Sundays Jan 10 Mar 20 Feb 14

Mondays Jan 11 Mar 21 Feb 15

Tuesdays Jan 12 Mar 22 Feb 16

Wednesdays Jan 13 Mar 23 Feb 17

Thursdays Jan 7 Mar 24 Feb 18

Fridays Jan 8 Mar 18 Feb 19

11

AQUATIC PROGRAMS

Page 12: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

TOTS SWIMMINGJust getting your feet wet? Tots programs will help young swimmers become comfortable in the water while having fun and learning basic swimming skills.

Available Tots Programs:

1. Parent & Tot (infant – 3 years) • This program is designed for children to have fun in the water with a parent or guardian while learning swimming fundamentals.

2. Tots 1 (ages 3-5) • Children should be willing to try to swim without a parent or guardian.

3. Tots 2 (ages 3-5) • Children should be comfortable moving through the water independently with or without a fl otation aid.

I CAN SWIMICS is a dynamic aquatic program in which participants learn to swim better, faster. It promotes participation, fun and success in the water. It is the only program that allows children learn at their own pace, with rewards at every step of the way. Children will be grouped according to their skill level, so it’s easy to register all of your children at the same time.

TEEN I CAN SWIMThis program is designed especially for experienced swimmers wanting to complete the fi nal stages of the ICS program or fi ne tune their strokes and enhance endurance.

BEGINNER YOUTH I CAN SWIMThis program is designed especially for youth/teens that have little or no experience in the water.

PRIVATE/SEMI-PRIVATE SWIMMING LESSONS*Private/semi-private lessons are available for individuals who require or want more personalized instruction. All sections are open to children and adults. For semi-private lessons, it is the responsibility of the participants to fi nd the person(s) they would like to swim with, and register for the program at the same time. A semi-private lesson is for 2 to 5 people of approximately the same ability.

* Please note: this program is not eligible for online registration.

AGES DURATION OFFERED COST Teacher:Swimmer RatioTots (all three programs)

0-5 30 minutes Mon, Wed, Fri, Sat, Sun $84 1:5

I Can Swim

5-13 45 minutes Mon, Wed, Fri, Sat, Sun $99 1:5/6

Teen I Can Swim

13-16 45 minutes Sat, Mon $99 1:6

Beginner Youth I Can Swim

10-15 45 minutes Sat, Mon $99 1:6

Private/Semi-Private Swimming Lessons

Any 45 minutes Mon, Wed, Fri, Sat, Sun$265 (private)$170 (semi-private, per participant)

1:1 (private)1:2-5 (semi-private)

12

LEARN TO SWIM PROGRAMS

For more information, please visit miniu.ca

Page 13: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

These programs are great as a complement to the I Can Swim Programs, or may be taken by any individuals who have completed the program.

SWIM FITHere is your opportunity to get fi t in the pool! Swim two times per week working on endurance and technique. Participants should have completed the I Can Swim Program (or equivalent) prior to registering for this program.

DIVINGTogether with Diving Manitoba, we are able to off er a nationally standardized program to teach you the basics of diving.

SWIM PATROL (ROOKIE, RANGER, STAR)Ready to swim hard? This is a three-level award progression program that delivers “work hard/play hard” training for skilled swimmers. Swim Patrol levels form a pre-bronze progression of enriched training for young swimmers ready to go beyond learning to swim.

Materials: Canadian Lifesaving Manual

AGES DURATION OFFERED COSTSwim Fit

11-16 60 minutes (2 days/week) Tues, Thurs $200

Diving

6-15 45 minutes Wed, Sat $99

Swim Patrol (Rookie, Ranger, Star)

8-12 60 minutes Mon, Sat $131

13

SPECIAL INTEREST AQUATICS

For more information, please visit miniu.ca

Page 14: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

14

Want to be a lifeguard? Here’s what you need to do:

STEP 1: BRONZE STARThis course is the fi rst step to becoming a lifeguard if you are under the age of 13 and is a preview to the world of lifeguarding. This course will introduce basic lifesaving skills and water safety procedures.

Materials: Canadian Lifesaving Manual (recommended); $42

STEP 2: BRONZE MEDALLION Bronze Medallion focuses on the four components of a water rescue – judgement, knowledge, skill and fi tness. Rescuers learn tows, carries, and release methods in preparation for challenging rescues of increased risk. This is the fi rst step to becoming a lifeguard if you are 13 years of age or older.

Prerequisites: 13 years of age or older (or have successfully completed Bronze Star)Materials: Canadian Lifesaving Manual (required); $42

STEP 3: BRONZE CROSSBronze Cross teaches the diff erence between lifesaving and lifeguarding, the principles of emergency procedures, and teamwork. Bronze Cross is a prerequisite for National Lifeguard.

Prerequisites: Successful completion of Bronze MedallionMaterials: Canadian Lifesaving Manual (required); $42

STEP 4: NATIONAL LIFEGUARDING SERVICE (NLS) TRI CERTIFICATIONNLS is the nationally recognized lifeguard certifi cation and is the fi nal step to becoming a lifeguard.This course includes three certifi cations: Standard First Aid, CPR level C and NLS, all necessary certifi cations for employment as a lifeguard. *Participants must participate in all three parts of the course*

Prerequisites: Successful completion of Bronze Cross (MUST be 16 years by exam date)Materials: Participants are required to bring a whistle and barrier device.Cost: $430Date: Fall: Sat Sept 12 & 19 (SFA), and Sunday afternoons

Winter: Sat Jan 9 & 16 (SFA), and Sunday afternoonsTime: 1:30 – 6:30 pmNo. of Classes: 12

Please note: This course has two dates each session in addition to the ten Sunday afternoons. In the fall session, Standard First Aid portion of the course will run 8:30 am-5:30 pm on Saturday, September 12 and 19. In the winter session, Standard First Aid portion of the course will run 8:30 am-5:30 pm on Saturday, January 9 and 16.

NATIONAL LIFEGUARD SERVICE (NLS) RECERTIFICATION

Prerequisite: Successful completion of the NLS program within the last fi ve years.Materials: Alert ManualDates: Fall: Sept 20, 2015 9:00 am - 5:00 pm

Winter: Jan 23, 2016 11:00 am - 7:00 pmCost: $89

STEPS TO BECOMING A LIFEGUARD

Register online at www.miniu.caQuestions? Call 204-474-6100

**For all lifeguarding courses, students MUST be available for the exam date (the last day of each program).

Page 15: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

AGES DURATION/WEEK OFFERED COSTStep 1: Bronze Star

10-12 1.5 hours Fri, Sat $205

Step 2: Bronze Medallion

13+ (or Bronze Star) 2.5 hours Mon, Wed, Sat $332

Step 3: Bronze Cross

13+ (with Bronze Medallion) 2.5 hours Fri, Sun $355

Step 4: National Lifeguard Service Tri-cert (NLS, SFA, CPR)

16+ (with Bronze Medallion) 5 hours Fall: Sun $432

Winter: Sun

National Lifeguard Service (NLS) Recerti� cation

16+ 8 hours Fall: Sun, Sept 20, 2015 $89

Winter: Sat, Jan 23, 2016

Lifesaving & First Aid Instructor Course

16+ 4 hours Tues $355

15

LIFESAVING & FIRST AID INSTRUCTOR COURSE

Prerequisites: Candidates must be 16 years old by last day of course, must have Bronze Cross or NLS and must have a current Standard First Aid certifi cation.Duration: 4 hours/weekCost: $355Materials: Binder Kit $150 Canadian Lifesaving Manual $42 Participants should also bring a CPR barrier device, gloves and a whistle.Dates: January 5- March 22

The Lifesaving and First Aid Instructor course includes the following certi� cations:

1. Lifesaving Instructor and Examiner; and Advanced InstructorUpon course and exam completion, successful candidates will be able to teach/examine Swim Patrol andBronze Awards.

2. Lifesaving First Aid InstructorUpon course and exam completion, successful candidates will be able to teach/examine CPR Levels A, B & C; Emergency First Aid and Standard First Aid Programs.

STEPS TO BECOMING A LIFEGUARD

For more information, please visit miniu.ca

Page 16: 2015 Mini U Programs Fall/Winter Guide (includes Aquatics)

Active Living Centre - 40-ft. Climbing Wall Come and check it out today!

Help us reduce our ecological footprint - visit us online at miniu.ca

NEW

THIS FALL!

FAMILY

FUN DAYS

see p.8


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