221657_1351247296June 13 2012 Z1_layout lowrez

7/31/2019 221657_1351247296June 13 2012 Z1_layout lowrez

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Living in the New York

Metropolitan Area is like

living in one big adver-

tisement. Voices from every

corner scream at you telling you

to go here, buy this, and dothat. Wouldnt it be easier if

there was a centerpoint for all

the madness? Life and Leisure

is now offering readers the

opportunity to become a part of

a new social community

through its new multimedia

effort. Springing from its newly

reformed website, a Life and

Leisure Facebook page will

become the central location for

community announcements,local reviews, and exclusive

offers only available to fans.

Advertisers will post several

weekly specials on the page that

are found nowhere else online

or in print!

Over the past few years

Social Media has taken its place

as a cornerstone of modern

society. It influences not only

how we communicate with

friends, but has transformed

into a medium by which con-

sumers and distributors caninteract in a casual comfort-

able way. Businesses have the

opportunity to reach out to

their client base directly

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cles by posts and media that are

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the other hand, are given the

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vide raw insights that are other-wise difficult for businesses to

access. Truly it is an arrange-

ment that thoroughly benefits

both parties.

Visit the Life and Leisure

page at www.facebook.com/life-

andleisurenj and click LIKE

at the top of the page. You will

then be able to take advantage

of dozens of community savings

as you find yourself a part of the

Life and Leisure Community

online. Life and Leisure is excit-

ed to facilitate such a powerfulcommunity connecting point

and looks forward to the benefit

it will have on Northern New

Jersey!

This new online presence

stands to benefit local business-

es and advertisers as well. Life

and Leisure is proud to begin

offering a social media manage-

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connectivity and interactivity

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Packages include everythingfrom page-building and weekly

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more information on pricing

and service offerings.

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Note: To have your group's

announcement appear in

Community Happenings,

please e-mail the informationin paragraph format to calen

[email protected].

June 14

Jacksonville Chapel will

host its tenth annual golf out-

ing on Thursday, June 14 at2pm. The cost is $140 per

golfer and includes 18 holes of

golf (scramble format), unlim-

ited range use, lunch and buf-

fet dinner, $10,000 hole-in-

one prize, plus other great

prizes, contests, and give-aways. The event takes places

at the Black Bear Golf Club,

138 Route 23 South in

Franklin. For more informa-

tion, contact Neil Hoogmoed

at [email protected] or 973-

839-6936.

June 21

The North Jersey Regional

Tea Party invites all to our

next meeting, scheduled for

Thursday, June 21. In this crit-

ical Federal election year we

are very pleased to have as our

featured guest Robert J. De

Mers, Jr., Passaic County

Acting Superintendent of

Elections. Superintendent DeMers will offer some insight

into the election process in

Passaic County and may very

well have some interesting

anecdotes from the June 5 pri-

mary. Additionally there will

be a Q & A session where

attendees may pose questions

or concerns. All citizens are

warmly encouraged to attend.

Thursday, June 21, 7-9pm at

The Barnyard and CarriageHouse, 754 Totowa Road,

Totowa, NJ 07512. Directions

only: 973-942-8229. There is

no coast to attend but any

donation to defray expenses is

always welcomed. All are

invited to bring a friend andattend the meeting, which

begins at 7pm sharp.

Questions: njregionaltea

[email protected].

June 25

Women in transition will

present a Free Legal

Workshop on Monday, June

25 from 6:30pm-8:30pm on

Know Your Legal Rights in

Divorce, facilitated byPassaic County attorney Scott

Bocker. Open to all women

who are interested in being

educated about the legal

financial issues of separation

and divorce, the workshop

will take place at the Wayne

Counseling Center at 1022

Hamburg Turnpike, Wayne.

Pre-registration is required, by

calling 973-694-9215 to regis-

ter. For over ten years, Mr.Bocker has helped hundreds

of people throughout north-

ern New Jersey find solution

to family law problems. He

has served as a panelist for the

Passaic, Bergen and Essex

Counties Matrimonial EarlySettlement Panels. The ses-

sion will include learning how

to anticipate costs and living

expenses, knowing what to

expect when you file for

divorce, what your legal rights

and responsibilities are, recent

updates to family law, alimo-

ny, child support and equi-

table distribution of assets.

Women in Transition assists

women who need to re-enterthe workforce because they

have lost their primary source

of financial support due to

separation, divorce, or the dis-

ability or death of a spouse.

WIT is funded by the State of

New Jersey, Division on

Women, and offers vocational

testing, job readiness classes,

separation and divorce sup-

port groups, and computer

training at no cost for eligiblewomen. Wayne Counseling

and Family Services provide

visit our website at www.lifeandleisurenj.com June 13, 2012Page 2, Zone 1

100% mailed twice a month newspaper234 Main Street, 2nd Floor

Lincoln Park, NJ 07035 973.696.8008

Publisher: Joe Pellegrino Editors: Bethanne Pellegrino & Kenneth Nicholas Assistant Editor & Administrative: Jennifer Pellegrino

Multimedia: Joe Pellegrino, Jr. Art Director: Robin Banta Graphics: Mary Lalama

Sales: Lisa Buniewski, George Papendick, Veronica Pluta Classifie ds: Kathleen Todd

Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.

Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept onlyadvertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisure arethose of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to anyonedesiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by theauthor and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services,products or businesses advertised. 2012 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.

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Remember as a child,

throwing a ball as

high in the air as you

could, knowing that in a few

seconds it would return tothe earth? Do you recollect

watching a fireworks display

and the residue after the

explosions falling back down

to the ground around you?

Perhaps youve been a victim

of the droppings of a bird fly-

ing by? Maybe you were a

shareholder in Lucent or

Enron or some other

stock or mutual fund

when you were reminded

of Newtons law of gravi-

ty. Readers, stock

prices cannot defy gravi-

ty any more than a base-

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Everything created has a

life cycle. Born, grow,

prosper, retire and die.

Think about Kodak,

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once leaders in their respec-

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the stock certificates of those

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paper memorializing a

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nothing in life or the life of a

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except for death. Death by

merger, death by take-over,

death by bad decisions, death

by superior competition,

death by obsolescence or by

sale; its all the same in the

end, the shareholders usually

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At least with mutualfunds, there is someone or

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Therefore, could one say

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6/32

We are now entering

a new era of health.

The mouth is defi-

nitely connected to the rest of

our body, from an anatomic

and medical standpoint. The

last two articles gave numerous,

viable connections between

oral and body health. In thefuture, there will be even more

evidence of interrelationships

to medical issues. Total patient

care will soon be real for den-

tists and physicians. Here are

some tests just emerging for

dentists to perform:

A1C levels of diabetic

patients

Lp-PLA2 levels of

cardiovascular patientsAdvanced blood panels

with preventative cardiology

AHI and RDI levels

of obstructive sleep apnea

patients (AHI stands for

Apnea-Hypopnea Index.

Respiratory Disturbance

Fathers Day is a

special celebra-

tion where we

take time to honor the

patriarchs of our fami-lies. We reflect on the

sacrifices that our

fathers have made as

well as the commit-

ments they have prom-

ised to us.

Unfortunately, we

dont always show our

fathers the respect they

deserve despite the

numerous contribu-

tions they have madeto support their fami-

lies. Fathers Day gives

us that opportunity to

honor our dads and

show them how grateful we

are to have them in our lives

and how much we truly love

them.

Our fathers not only pro-

vide our material needs, but

they also teach us many things

throughout life whether thatis a set of skills, learning how

to play a sport, change a tire,

apply for a job; the list goes on

and on. Dads not only provide

us with material gain, howev-

er, they also can provide much

more. For example, I look at

my own father and see what

he has taught me throughout

my life. I have been very for-

tunate to have such a wonder-ful father who has dedicated

so much time and work to

benefit my family and me so

that we could live the

life that we currently

have.

The first thing he

has taught me is familyalways comes first. My

dad has always made

time for his family. He

also taught us to always

make time for each

other. Growing up my

dad would set aside time

for us to be together as

family whether that be

through family dinners,

a weekly family night,

summer vacations, orSunday afternoon

adventures. Through

spending these little

times with us, my dad

was constantly involved in our

lives. I know that today, a lot

of families do not get to expe-

rience this privilege, but I am

so grateful that my dad has

taken the time to keep our

family together. Because of

this, we are a close-knit, loyal,and loving family.

Another important thing


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15, 14, 13, 12 Students

are counting down the

days to the end of

school; even though the

school year is coming to a

close and summer is begin-

ning, learning must not take

a vacation. Two months is

too long for education and

learning to take a break.

Summer vacation is great for

our bodies, but we must con-

tinue to push and challenge

our minds to best be prepared

for the upcoming school

years and what lies ahead.

During the college

admission process only the

top performers and appli-

cants gain entry into your

childs chosen institution of

higher learning. The deci-

sion and habits you and your

children make today pertain-

ing to not only their educa-

tion, but also how they study,

will either curse or bless

them for the rest of their

lives. Our mission at Brainy-

Acts is to prepare your

child academically for their

future and the world that

awaits them.

It has often been said

that knowledge is power,

however, Brainy-Acts

believes in the 7P's: Proper

Prior Planning Prevents Poor

Performance Period.

Through the preparedness,

structure and reinforcement

of basic and advanced learn-

ing skills along with the

techniques of the Brainy-

Acts teachers, tutors and

mentors, your child will have

an expert to guide and define

their talents, abilities, and

strengths, placing them firm-

ly on the road to prosperity

and success. Brainy-Acts

preaches that knowledge is

power ONLY when used.Brainy-Acts works

with each student, individu-

ally, and starting in

September, from our brand

new and the most technolog-

ically advanced tutoring

facility in North Jersey! In

addition to assisting students

with their academia, Brainy-

Acts will coach them in

proper public speaking and

etiquette, school stress miti-gation techniques, personal

safety, people skills, college

and career choices, and

interviewing skills, as part of

our comprehensive tutoring

system.

The countdown until

the first day of the new

school year is quickly

approaching. During this

summer, help your child

excel and prepare for this

exciting re-entry to the class-

room as a new and improved

Brainy-Acts summer grad-

uate! Make your child a

Brainy-Act! Your child

only has 80, 79, 78, 77

days left to Prevent Poor

Performance Period!

For more information

visit our web site at

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my dad taught me is family

requires sacrifice. Although I

did not learn to appreciate it

until I was older, I learned how

many sacrifices my dad made

so that he could be involved

in my siblings lives and mine.

Job opportunities, increased

income, etc. are just some of

the benefits my dad passed up

so that he could be there for

his wife and kids. Even grow-

ing up my siblings and I were

asked to forfeit our own time

whether that be personal time

or time with our friends so

that we could make time for

our family. I believe this lesson

is one of the most important

ones because not only did our

Dad make sacrifices, but all of

us had to as well. My dad was

just the one who set the exam-

ple by giving up so much more

Your skin is the largest

organ of your body. It

protects you from

harmful bacteria and viruses

that can cause infections. It

also helps your body sense

the outside world and regu-

late your body temperature.

Therefore, it should

come as no surprise that bil-

lions of dollars are spent each

year on skin care products

and billions more are spent

on medical costs to treat

damaged skin. From powders

and lotions to sunscreens and

firming creams, caring for

your skin is a necessity

throughout your lifetime.

From infancy to adulthood,

proper skin care can help

ensure healthy skin through-

out your life.

As we grow older, our

bodies produce less moisture,

drying out the skin,

which then begins

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and its ability to

protect the rest of

the body. For many

people, looking after

the skin is not only

a question of aes-

thetics, but it is also

essential for ones

health and well-

being. Conditions

that stress, clog or

inflame your skin

can cause symptoms

such as redness,

swelling, burning,

and itching. Aller-

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Alleviate dryness, itching, swelling,and lost elasticity to make your skin smile.

Leaving a legacycontinued from page 6



11/32

Are you afraid to

smile? Ashamed?

Do you walk around

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ing for the day to open up?

Well, wait no longer. At

Pompton Dental Arts,

Lauren Salch D.M.D and

Ryan Zlotkowski D.M.D. are

committed to helping you

achieve your greatest smile.

Pompton Dental Arts pro-

vides the highest quality of

care available to their

patients in order to obtain a

functional and attractive

smile in a timely and effi-

cient manner. Patient rela-

tionships are the cornerstone

of their practice, as they

strive to make patients happy

since opening three and a

half years ago.

Whether it is due to pre-

vious injury, a malformed

bite, or crooked teeth, cos-

metic dentistry has become

an essential and a fast grow-

ing branch of the dental pro-

fession. Cosmetic dental pro-

cedures can be as basic as

whitening or as advanced as

implants or the replacement

of lost gum t issue. Truly, what

cosmetic dentistry can

achieve is vast, and at the

skillful hands of Dr. Lauren

Salch and Dr. Ryan

Zlotkowski patients can be at

ease. For the dentists believe

patient and doctor should be

a team throughout the cos-

metic process, so as to ensure

the best possible treatment

outcome. More information

is easily accessible with just a

click of their Patient

Education link on their web-

site at www.pomptondenta-

larts.com. In addition new

and regular patients can

learn about the doctors, the

staff, and how to get set up

with an appointment, as well

as any offers such as their

Spring Tooth Whitening

Specials, or their $89 New

Patient Special!

Pompton Dental Arts

also offers sedation dentistry

for the more anxious

patients. It is a comfortable,

convenient way to get your

dental needs met, while you

relax!

For more information,

call Pompton Dental Arts at

973-835-0702 or visit their

website at www.pompton-

dentalarts.com. Pompton

Dental Arts is located at 435

Ringwood Avenue in

Pompton Lakes. Their busi-

ness hours are Monday

8a.m.-5p.m., Tuesday Noon-

9 p.m., Thursday 7a.m.-5p.m.

and Friday 7a.m.-Noon.

Transform your smile with

Pompton Dental Arts!


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Hours and Services:

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Summer and the warm

weather are just about

here. It's time to get off

our couches and venture into

the great outdoors. These

plans will often include your

furry, four-legged friends.

However, dogs and cats can

suffer from hot weather prob-

lems similar to those of the

human- like enduring the

heat, bugs and allergies. As it

gets hotter, it is important to

take some simple precautions

to keep our pets healthy and

safe from the hazards that

accompany summer.

Heat stroke is a very seri-

ous and very common occur-

rence during the summer

months and results when your

pet's body temperature rises

above the normal range. Heat

stroke can be a life-threaten-

ing disease, can afflict dogs or

cats quite rapidly and be diffi-

cult to treat. A little preven-

tion can go a long way.

Certain pets may be predis-

posed to this condition such as

brachycephalic breeds (i.e.

pushed in nose) like a Bulldog

or Persian cat, overweight

pets, very young and very old

pets or ill pets. Heat strokes

occur a lot in late spring and

early summer because our pets

are out of shape and are not

yet acclimated to the hot

weather. Therefore, introduce

pets to exercise slowly. Also,

try to exercise pets in the

morning or evening when

temperatures are lower. Be

sure to provide your pet with

plenty of breaks for water and

time to cool down in the

shade.

There are many ways to

avoid heat stroke. The most

known adage is to never leave

a pet in the car on warm days.

Even with the windows open,

temperatures in a car can rise

to deadly levels within min-

utes. Dogs and cats dont sweat

the same way we do. They

thermo-regulate mostly by

panting and can sweat mini-

mally through the bottom of

their feet. One of the easiest

preventative measures is to

make sure that pets have free

access to water and shade

when kept outside.

Early signs of heat stroke

may include rapid panting,

heavy breathing, excessive

salivation, increased body

temperature (i.e. above 100-

102 degrees F), depression,

weakness, and vomiting. If you

suspect that heat stroke is tak-

ing place, seek immediate vet-

erinary attention. In the

meantime, you should remove

the animal from the hot area

and start lowering your pets

body temperature. This

shouldn't be done too quickly,

which can also be dangerous.

Therefore only use cool water,

NO ice. An easy remedy is to

place cool water soaked T-

shirt on your pet and take

them right to your veterinari-

an. Aside from heat stroke,

more outdoor activities mean

the risk of outdoor traumas

and increased accidents. Some

tips include: not leaving pets

unsupervised around a pool,

make sure all pets wear flota-

tion devices on boats, and try

not to let your dog drink pool

water, which contains chemi-

cals that could cause

stomach upset.

Cats that are

allowed outdoors also

venture out more in

the summer. Be on the

lookout for abscesses

and other fighting

injuries. Cats that are

neutered or spayed may be at a

lower risk of such injuries as

they are unlikely to be

involved in mating-induced

aggression. The best way to

avoid these injuries is to keep

your cat indoors.

The warmer months also

means more bugs. Fleas are a

common pest that live off the

blood of their hosts and can

cause itching, or worse, an

allergic reaction called flea-

bite dermatitis. Fleas can also

be carriers for an intestinal

parasite called tapeworms.

Mosquitoes are another pest

that may carry heartworms,

which can be life threatening

to your dog and cat. More trips

to the dog park can also

increase exposure to infected

soil and intestinal parasites,

some of which are transmissi-

ble to people (zoonotic). In

North Jersey, we cant forget

about ticks that can carry a

variety of diseases, most

notably Lyme disease.

Preventatives for fleas, ticks,

heartworms and intestinal par-

asites are available from your

veterinarian and should be

given year-round. The benefits

of prevention far outweigh the

nuisance and health hazards

for your pet and to us as well.

Another summer risk for

cats that live in apartment

buildings or in homes with a

second floor is high-rise syn-

drome. This is the unfortunate

scenario of us wanting to open

windows in the nice weather

and cats falling out of them.


WHERE YOUR

PET IS FAMILY

Dr. Matthew Krupnick, D.V.M.

Full Service Animal

Hospital, Specializing

in Cats & Dogs

Complete Medical,Dental & Surgical

Services On Premises

Caring & Competent Staff

591 Newark Pompton Tpke.

(near Friendly's)

Pompton Plains, NJ

973.616.0400

Hours: Mon 8-6pm Tues 8-4pm

Wed 8-7pm Thurs 8-6pm

Fri 8-5pm Sat 8-12pm

FREE ExamNEW CLIENTS ONLY.

Limit 1 per pet.

Not combinable w/other offers. Expires 7/11/12

15% OFFExam Fee

ONE TIME ONLY. Limit 1 per pet.Not combinable w/other offers. Expires 7/11/12

OpenSaturdays

www.PequannockVet.com

Summer safety for pets By Dr. Matthew Krupnick



13/32


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ALL AGES WELCOMEEvening Appointments Most Insurance Plans Accepted

Foot & Ankle Fractures Treating Achilles &

Ankle Injuries

Ankle Instability Ankle Sprains

Arthritic Foot &Ankle Care

Flat Feet Bunions

Heal Pain Crush Injuries

Matthew D. Loughlin

Physical Therapist, Director ofRehabilitation

When the unexpected happens,

were here with quality care!

www.ActiveFootAndAnkleCare.com

For more information please callDr. Braver at 973-831-1774

For more information please callMatt at 973-616-4555

www.AdvancedSportMed.com

or visit us at

18 Newark Pompton Tpke. | Riverdale

Richard T. Braver,

DPM, FACFAS

A State-of-the-Art FacilitySpecializing in: World Class Foot, Ankle

& Lower Leg Care and Physical Therapy

Turn key business. No money for the business, just eager for a

good reputable tenant. Your only responsibility is to pay the

monthly rent and maintain the equipment! Established andprofitable Italian style deli with strong customer base in Wayne,

New Jersey. The business also specializes in specialty sandwiches

and catering and has a large volume of business from these

sources. The business has been established for almost 10 years

and is fully equipped with a full commercial kitchen, walk in

freezer, deli equipment, etc. Very clean and well maintained. This

turn-key business will still be in operation to the day you take it over.

The business currently has a very strong yearly net income. The

deli consists of about 1,000 square feet, plus a large storagebasement with large walk-in freezer and fridge (which are currently

non-operational).

Their hours of operation are Monday - Sunday. The owners are

retiring after many successful years and have a great reputation

and a strong established business.

The business is located in a highly visible traffic area with many

neighboring shopping centers and a moment from the town hall.

Please contact us at 908-391-2809 to view the business or for any

other questions.

Great Business Opportunity


15/32

counseling for drug and alco-

hol abuse and treatment for

marital, family, and mental

health problems. Other serv-

ices include community pro-

grams such as educational

seminars and workshops on

stress, self-esteem, assertive-

ness training, and parenting.

Call 973-694-1234 for more

information.

Jul y 23-27

Preakness Bible Church,

1108 Preakness Ave. in

Wayne announces their sum-

mer Vacation Bible School.

July 23- 27 from 9:30am-

noon. It is for those entering

Kindergarten to those enter-

ing seventh grade. Free!

Register online at www.preak-

nessbiblechurch.org or call

973-942-8833.

Around theCommunity...

This school year has flown

by and summer is right around

the corner. Give yourself some

peace of mind and make sure

to get your childs registration

for the 2012-2013 After

School Program in before its

too late. With the craziness of

summer, knowing your child

will have a fun, safe and edu-

cational place to go after

school will help you relax dur-

ing this hot summer. Dont

wait and be left out when

September rolls around.

Reserve your childs spot

today! Deadline for Football

Index assesses the severity of

sleep apnea.)

MPO levels to determine

existing cardiovascular disease

(MPO is an enzyme associated

with coronary artery disease.)

C-reactive protein levels

HDL levels for assessment of

risk for Alzheimers disease and

stroke

Genetic component of

patients

Microbial (bacterial and

viral) components

The American Academy

for Oral Systemic Health has

been a part of brainstorming

sessions with the American

Academy of Private Physicians

to bring the medical and dental

communities together to

improve overall care for

patients. This revolution will

someday be an everyday reality

in dentistry.

Dr. Peter Brusco is a 1980 grad-

uate of The University of Penn-

sylvania and has been practicing

in Kinnelon since 1982.

Dr. Bruscos practice is located at

170 Kinnelon Road, Suite 29A

in Kinnelon. You may reach him

by calling 973-838-5862 or

visiting him on the web at

www.drbrusco.com

Cats dont deliberately jump

out of windows but can fall if

screens arent properly secured

or if they are focused on an

insect or bird and become dis-

tracted. Cats can be seriously

injured even if they fall even

from a short distance. This

syndrome is 100 percent pre-

ventable by having secure

screens or enclosures for our

windows.

With some simple pre-

vention our pets can enjoy this

summer as much as we do.

Dr. Matthew Krupnick is the

owner of the Pequannock Ani-

mal Hospital. He grew up in

Kinnelon and is happy to be

home, with his wife, three cats

and two dogs, to provide quality

and compassionate care for your

pets in the community. The Pe-

quannock Animal Hospital is lo-

cated at 591 Newark Pompton

Turnpike in Pompton Plains.

You may reach them by calling

(973) 616-0400.


Has your child been diagnosed with... Cerebral Palsy

Autism

Developmental Delay

Balance/Coordination Disorder

Hypertonia (increased muscle tone)

Hypotonia (low muscle tone)

Down Syndrome

Spina Bifida

Metabolic Disorder

Traumatic Brain Injury

18 Newark Pompton Tpke.

Riverdale, NJ 07457

973.616.8300

Physical Therapy

Occupational Therapy

Sensory Integration

Speech Therapy Childhood

Weight Loss

...then give us a call 973.616.8300

All Phases of General Dentistry Invisalign Clear Invisible Braces Sedation/Sleep Dentistry

with Certified Anesthesiologist

Dental Implants AmazingSolutions for Missing Teeth

A Trusted Pompton Plains Heritageof Dental Excellence

DENTISTRY WITH THEWATERLASE LASER SYSTEM

Since you often dont need anesthesia, WaterlaseTechnology also givesDr. McKeeverthe ability to

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Due to its conservative,GENTLE

cutting actionand coagulating capabilities, Waterlase performsmany soft tissue (gum) procedures with little orno bleeding, less post operative swelling and

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933 Rt. 23 S, Suite #9 Pompton Plains

Call Us Today (973) 839-8180www.mckeeverdentalcare.com

Darren A. McKeever, DMD, MAGD

Welcome Dental Exam $95Includes Complete Set of X-Rays andOral Cancer Screening (New Patients Only)

NEW PATIENTS ALWAYS WELCOME

A Cleaner, Safer and More Gentle Dental Instrument

Summer safety for pets

continued from page 12

Oral and body

health, Part 3continued from page 6

Community Happenings



b lif dl i j J 13 2012P 16 Z 1


16/32

and Cheerleading is Saturday,

June 9. For more information,

contact Dan Dipsey of the

Boys & Girls Club in Wayne

at 973-956-0033.

The Golden Age Circle of

Wayne, Inc. (GACW) is an

active non-profit senior group

sponsored by the Wayne

Department of Parks and

Recreation that meets every

Thursday at 1pm. in the PAL

Building, 1 PAL Drive in

Wayne. Coffee is served after

each regular meeting and

members enjoy an afternoon

of fellowship. Day trips and

overnight trips are scheduled

throughout the year, certain

meetings host special speakers,

and bingo is played for only

GACW members one

Thursday during each month.

To qualify as a member, you

must be a Wayne resident of at

least 50 years of age. Yearly

dues are $7. For more informa-

tion, call Val Turner, assistant

recording secretary, at 973-

for our family.

My dad has taught me

many great things growing up

which I hope to one day put

into practice myself. What he

has passed down to me are life

lessons that ultimately repre-

sent what being a father is all

about.

Unfortunately, many of us

have not had the best relation-

ships with our fathers; some of

us have no relationship what-

soever. Fathers Day can be one

of the most depressing days of

the year for some people. Even

though our Dads may have

failed us in some way or anoth-

er, there has most likely been

someone else who stepped in

and filled that father figure

role. We may not have even

realized this at the time, but

looking back, most of us can

see men who have stepped in

where fathers failed to,

whether it has been a short-

term or long-term relationship.

Although they may not be our

biological dads, Fathers Day is

also a way to commemorate

these men as well who have

been like a father to us in spe-

cific areas in our lives.

So as we celebrate this

Fathers Day, let us remember

all the things our fathers have

done for us whether great or

small. Let us honor and show

respect to the men who have

supported our families and

have taught us invaluable les-

sons that they passed down as

part of their legacy which we

too can hopefully one day pass

on to our children.


If interested in participatingor for additional inquiries, please contact:

Recruiting(973) 808-7363 ext. 248 or 276

CONSUMER PRODUCT

TESTING COMPANY, INC70 New Dutch Lane, Fairfield, NJ

Men and women, between 18-70 years

of age, with mild to severe rosacea.

Qualification exam conducted by aBoard Certified Dermatologist.

Must qualify to participate in an

upcoming study, evaluating a test product.

MEN & WOMEN

WITH ROSACEA

Leaving a legacy


CommunityHappeningscontinued from page 15

continued on next page

i it b it t lif dl i jJune 13 2012 Zone 1 Page 17


17/32

694-5094. Or, come visit us!

Professional musicians and

vocalists of the Wayne

Seniors Swing Band will per-

form for your dancing and lis-

tening pleasure on the third

Tuesday of each month.

Requested donation is $2 from

members of the Wayne Elks

Lodge and members of the

Wayne Adult Community

Center. For all others, request-

ed donation is $3. Light

refreshments will be served.

Performances will take place

from 12:30-2:30pm. at the

Wayne Elks Lodge, 50

Hinchman Ave. For more

information, call 973-633-

0734.

The Annual Membership

Drive for the Friends of the

Wayne Public Library is now

underway. Current members

are asked to renew their mem-

bership for 2012. New mem-

bers are always welcomed;

membership forms are avail-

able at the main library (461

Valley Road) and at the

Preakness branch (1006

Hamburg Tpke). Members of

the Friends serve as volunteers

in the Friends Room, help

with the Lunchbox Learning

programs, and help sort dona-

tions of used books that are

sold by the Friends to benefit

the library. Visit the Friends

Room at the main library,

located on the right after you

enter. A large selection of

used media is available at bar-

gain prices, including novels,

children's books, non-fiction,

biography, cookbooks, col-

lectibles, vintage books,

records, and magazines. Be a

part of your library join the

Friends. For more informa-

tion, call 973-694-4272 ext.

5405.

Visiting Angels of Wayne in

association with the

Alzheimers Foundation of

America is offering free and

confidential year-round mem-

ory screenings. The screenings

are available on the third

Wednesday of each month

from 2-4pm by appointment

only. The screenings are held

at the Visiting Angels office

located at 2190 Hamburg

Turnpike in Wayne. Visiting

Angels is a senior homecare

agency that helps seniors

remain comfortably at home

through joyful companionship

and a commitment to profes-

sional services such as

hygiene, light housekeeping,

errands, and meal preparation.

For more information or to

make an appointment for a

screening, call (973)839-

3761.

The Riverview Garden Club

in Wayne encourages local

area residents who are inter-

ested in gardening and in

expanding their botanical

knowledge to become club

members. Novice and experi-

enced gardeners are wel-

comed. Monthly meetings fea-

ture educational lectures by

experts on a variety of garden-

ing and nature related topics,

and excursions to various


HIGHEST PRICES

PAID ON THE SPOTParagon Jewelers

Record High Gold Prices

Sell The Gold JewelryYou No Longer Wear

Rt. 23 N. & Jackson Ave.Pompton Plains

In The A&P Shopping Ctr.Next To Home Goods

& T.J. Maxx

973-839-0611Open Tues.-Fri. 10-6, Sat. 10-5

Gold Now $1,625 oz.

WE ALSO BUY DIAMONDS,

STERLING SILVER & COINS.

OPEN HOUSESaturday, June 16th,12PM-6PM

WEEKLY SUMMERCAMPSPerformancePrograms

Ages 7&UpAll skill levels

SPECIAL GUESTSLIBERTY DEVITTO, former drummerwith Billy Joel,12-2PM.GRAMMY-winning keyboard playerJOHN GINTY, toured and performedwith Sheryl Crow, Santana,The Dixie Chicks, The Allman Brothers,and Jewel, 12-2PM.METAL MIKE, toured the world with formerJudas Priest lead singer Rob Halford,Iron Maiden, Ozzy Osbourne,Guns n Roses, Motley Crue, andmetal superstar Sebastian Bach.From 3 to 5PM

Wedgewood Plaza at 1055 Hamburg Turnpike

For more information call: 973.572.4758 or visitwww.wayne.schoolofrock.com

Live

Performances

from

SCHOOL OF ROCK

Montclair Students

Grand

Prizes and RafflesThroughout

the Day!

Event!Opening


continued from previous page


visit our website at www lifeandleisurenj com June 13, 2012Page 18, Zone 1


18/32

botanical venues are sched-

uled throughout the year.

Club members can also partic-

ipate in demonstrations and

hands-on projects that

involve creating floral, land-scape, and nature related

items. The Riverview Garden

Club maintains several public

gardens in the Wayne area;

this provides club members

with the opportunity to

improve their gardening skills

by being involved with proj-

ects that beautify the local

community. Join now to allow

your gardening knowledge

and friendships blossom. For

more information, call our

membership chairperson Judy

Sherpa at 973-838-8005, send

an e-mail to riverviewgc

@optonline.net, or visit our

website: www.riverviewgar-

denclub.com.

Jewish Family Service ofNorth Jersey, a recipient of

financial assistance from UJA

Federation of North Jersey, is

expanding its Kosher Meals

on Wheels program in Wayne.

The Meals on Wheels

Program provides hot, nutri-

tious kosher meals to people

age 60 and over, or those

younger who have a disability

and who are unable to cook or

shop. Volunteer drivers bringneeded meals and offer smiles,

greetings, and personal con-

tact to the elderly, many of

whom seldom get out. Drivers

are needed to deliver meals

two times a month. We are

accepting referrals for people

who would like to receive

meals. To volunteer, to request

Kosher Meals on Wheels, or

for additional information,

call Paul Klein at 973-595-

0111.

Spa 23 Health & Racquet

Club in Wayne offers birthday

parties and special events for

all ages. Kids will have the

time of their lives at Spa 23

parties! In addition to our

pool parties, choose from anyof our themed parties, or add a

theme to your pool party.

Theme parties are available

seven days a week. Pool par-

ties are available Fridays,

Saturdays, and Sundays. You

can also book the entire club

for your own private event!

The spa is located at 381

Route 23 in Pompton Plains.

Contact Spa 23s program

director, Laura Severance, at973-839-8823. View more

information online at

www.spa23.com.

An open invitation is

extended to all seniors in the

area to join the Golden Key of

Wayne. Dont get house-

bound come play bingo,

dominoes, and card games

with some friendly seniors.

Enjoy fellowship, fun, holiday

parties, and trips. The Golden


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Community HappeningsTo Advertise in One of Our Special Sections Call 973-696-8008continued from page 17




19/32

visit our website at www.lifeandleisurenj.com, , g



20/32

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21/32

Rising fuel costs and asuspect economy has

forced many home-

owners to look for ways to cut

costs around the house.

Conserving energy is one way

to do just that. And in addi-

tion to saving money, con-

serving energy also helps save

the planet.

Though preserving ener-

gy around the house might

sound difficult, it's actuallyquite easy, and you don't have

to sacrifice comfort to con-

serve. The following are a few

ways to conserve energy

around the house and help

your bottom line and the

planet at the same time.

Cool it with the hot water.

Heating water for the home

accounts for a significant per-

centage of your monthly utili-

ty bill. But many homeowners

might not know just how sim-ple it can be to reduce the

costs of heating the water.

You can trim between 3 to 5

percent off your utility bill for

every 10 degrees you dial

down the thermostat on your

water heater. A water heater

set in the range of 130 F won't

require as much energy to

heat and hold water as one set

around 140 F or above, and a

setting of 130 F is enough toprevent bacteria from growing

within the tank and still pro-

vide water that's hot enough

for a shower or bath. A water

heater set around 130 F might

also extend the life of the

tank. That's because chemical

reactions speed up in tanks

that are hotter, accelerating

the buildup of rust within the

tank.

Install a digital thermostat.

A digital thermostat makes iteasy for homeowners to auto-

matically turn down their

thermostats during times of

the day when no one is home.

The thermostats can be pro-

grammed to turn up the heat

shortly before you typically

arrive home, so you won't beforced to sit in a cold house

when you get home, nor will

you be forced to pay to heat a

home while no one is there.

The thermostat can also be

set in the summer to allow the

temperature in the home to

rise without automaticallytriggering the air condition-

ing. When shopping for a dig-

ital thermostat, be sure to

purchase one that is compati-

ble with your HVAC system.

Otherwise, the thermostat

might not work properly.

Turn off the lights (andchange the bulbs!). Perhaps

the simplest way to conserve

energy around the house is to

turn off the lights in empty

rooms. It's easy for all resi-

dents of a home to turn on a

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How to conserve energy around the house




22/32

light when entering a room,only to leave that room but

keep the lights on. But elec-

tricity used for lighting can

constitute as much as 10 per-

cent of a monthly utility bill.

How much of that electricity

is being used to illuminate

empty rooms? Get in the

habit of turning lights off

whenever you leave a room.

Though the savings here

might not be substantial,

turning off the lights will help

conserve energy.In addition to turning off

the lights, be sure to use com-

pact fluorescent light bulbs,

or CFLs, instead of traditional

incandescent bulbs. CFLs

consume less energy, don't

give off nearly as much heat

as incandescent bulbs and can

last as long as 10,000 hours,

which is roughly 10 times as

long as the best incandescent

bulb.

Make use of nature.

Homeowners can also employtheir landscape to help con-

serve energy around the

house. A strategically planted

tree, for example, can shade a

room that is exposed to the

sun throughout the day. That

shade can make it cooler

inside the home, allowing res-

idents to stay cool inside

without having to rely too

heavily on their air condi-

tioning unit. During the win-ter months, open the curtains

during the day to allow sun-

shine in, naturally adding a

few degrees to the home so

you won't have to crank the

temperature on the thermo-

stat. Homeowners hoping to

conserve energy around the

house can do so in a number

of ways without having to sac-

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How to conserve energy around the house

Opening the blinds or curtains to allow natural light in is one wayto conserve energy around the house.




23/32

Key Club meets every Fridayafternoon from 1-3pm at the

Post 174 American Legion

building, 55 Mountain View

Blvd. in Wayne. For more

information, please call

Annette Ford at 973-628-

0492.

Mothers & More is a not-

for-profit group for both stay-

at-home and working moms.

It features monthly meetings,

playgroups, mom-and-tot out-ings, mom-night-outs, and

much more. Members are

from Wayne and all surround-

ing towns. Monthly meetings

are on the first Monday of

each month (unless a holiday)

at 7:30pm at Our Savior

Lutheran Church, 670

Newark Pompton Tpke. in

Pompton Plains. Prospective

members are always wel-

comed. For more information,call 877-221-1581 or e-mail

[email protected].

The MOMS Club of Wayne

is currently looking for new

members. We are part of an

international support group

for mothers who stay home

with their children, including

those who have home-basedbusinesses or who work part-

time but are home with their

children during the day. The

group offers a wide range of

activities, including special

programs for mothers, play-

groups and get-togethers for

the whole family. The MOMS

Club also performs service

projects benefiting children in

our community. If you live in

Wayne and are interested,

please e-mail us at mom-

[email protected] Morning Minyan, a

group of caring people dedi-

cated to observing the tradi-

tion of daily prayer, meets at

7:30am in the sanctuary of

Temple Beth Tikvah, 950

Preakness Avenue in Wayne.

A light breakfast follows the

15-20 minute prayer service.

All are welcomed!

The Pines Lake Womans

Club is an active club open to

all women from the Wayne

area who are at least 18 yearsold. We meet monthly on the

second Wednesday of the

month at the Pines LakeElementary School cafeteria

at 7:30pm. Visitors are wel-

comed. The club offers fun,

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24/32

friendship, and service. For

more information, member-

ship, or to visit one of our

meetings, call 973-835-3272

or e-mail pineslakewoman-

[email protected].

Mothers with infants andyoung toddlers have always

been challenged to find a way

to get back in shape while

focusing on the demands of

new motherhood. Mommy

and Me Fitness classes let

Mom keep Baby within arms

reach so there is no need to

worry about finding a sitter or

making the time away from

Baby to work out. The Stroll

Fit program is developed with

the needs of both moms and

babies in mind. Each 60-

minute class consists of car-

diovascular, strength, and

flexibility training for a total

body workout. The classes also

provide a great environmentfor moms to connect with one

another and develop support

systems for achieving fitness

goals not to mention bond-

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In my world, salad isnt

food. Salad comes with the

food. As comedian John

Pinette puts it, salad is a

promissory note that food will

soon arrive. When I seesalad, my most primal instinct

tells me that something good

is about to happen, but has

not happened yet. Having

said that, walking up to a

restaurant called Saladworks

Caf made me wonder how

full of a belly I would leave

with when all was said and

done.

To make a long story

short, I was wrong. Salad isfood and I left stuffed.

But lets back up. The

caf-style establishment offers

the comfortable ambiance

required for a nice meal as it

simultaneously emanates a

young fast-paced vibe; veryconducive to the style of food

served. As we took our seats

we were greeted by owner

Vinod Kapoor who indicated

that the Saladworks Caf line-

up includes much more than a

variety of salads and dressings,

but also features paninis, cia-

batta sandwiches, and soups.

Flipping through the menu I

was impressed by both the

breadth and depth presented.We decided we would begin

with a salad, move on to a

soup and finish with a sand-

wich.

I selected the Bently

Salad, which includes ham,

turkey, swiss and hardboiledegg. After asking Vinod what

dressing went well, he offered

me a taste of a Saladworks

original: Green Goddess. It is

essentially a ranch dressing

with garlic and loads of herbs.

I was sold on it, and even

requested extra to drench my

salad. My buddy ordered the

Buffalo Chicken Salad with

Bleu Cheese and found it to

be delicious. The creaminessof the dressing mixed with the

crunchy lettuce and crispy

chicken all converged to

explode with flavor. Each

salad screamed freshness.

Vinod made it a point to

explain to us that all vegeta-bles are fresh and are cut up

right in his kitchen.

Next was the soup. One

of the specials for the day was

the Italian Wedding Soup.

Being of Italian descent, I

couldnt bring myself to pass it

up. Im sure glad I didnt

because it was outstanding!

Small meatballs gave way to a

hearty broth with fresh veg-

etables. I couldve taken abath in it! It was even served

with a warm roll for dipping.

Now Im a pretty big guy and

it takes a lot of food to fill me

upbut at this point even

after just soup and salad, I was

already getting full.Finally, our sandwiches

were brought out to cap off

the meal. My friend ordered a

Turkey Melt with bacon and

cheddar cheese. I didnt get to

try any of it mostly because he

wouldnt let me. Evidently it

was too delicious to give up

even one bite. My

Fajitalicious was quite the fla-

vor bomb as it mimicked the

Mexican Fajita and includedromaine lettuce and roasted

peppers on ciabatta bread.

Frankly, the size of the sand-

wich alone probably couldve

filled me up.

So heres what I learned:

If you ever find yourself need-ing a speedy meal, remember

that quick service food doesnt

have to be greasy and

unhealthy. Stop in to

Saladworks for a delicious

salad or sandwich made with

only the freshest most whole-

some ingredients. Saladworks

also does catering for all types

of events. To learn more visit

1628 Route 23 North in

Wayne or call 973-628-1687.

Saladworks Caf is exploding with flavor & freshness By Joe Pellegrino Jr


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25/32

I

n an era of over-the-top,

ultra-expensive birthday

parties whose extrava-

gance rivals lavish weddings,some might find it invigorat-

ing to scale things down and

host a pool party.

A pool party is an ideal

way to host a birthday or other

special event without having

to do a lot of planning. All

that is typically needed is an

available pool and party par-

ticipants ready to have a good

time.

Many people mistakenlythink that a pool party is

something that can only be

done during the warm weath-

er. Actually, you can plan a

pool party any time of the

year. Many fitness gyms,

schools and scuba certifica-

tion locations open their

pools up to public parties.

Therefore, whether the event

is held in June or January,

chances are there is a poolavailable that can accommo-

date the crowd.

One main advantage to a

pool party is that the pool is

the entertainment factor for

the guests. There's no need to

spend hours thinking up

games or other forms of enter-

tainment. Swimming, splash-

ing and jumping into the

water will keep many guests

occupied for hours. If you pre-fer more structure, consider

relay races, diving games and

water volleyball.

Party preparation

Start with the invitations

when preparing the party.

Select a colored paper or pat-

tern that is reminiscent of

pool water. A vibrant aquama-

rine would fit the bill. Print

out a catchy phrase thatdescribes the upcoming event

(i.e., Jimmys Party is Bound

to be a Splash), and be sure to

remind guests to bring towels

and bathing suits. If you will

not have enough chairs for all

guests, ask them on the invite

to bring a beach chair as well.

Put together a selection

of music that evokes summer

fun or tropical locations.

There are bound to be compi-

lation playlists available for

purchase. An instrumental

steel drum album also wouldbe effective. Remember, this

pool party should look and

feel hot. Music will help set

that mood.

Tie decorations into the

theme. Purchase or rent

inflatable palm trees and

string lantern lights around

the party area, if possible.

Keep plenty of beach balls on

hand to toss around in or out

of the water. Table linens can

be purchased in bright hues to

match the blue, red and yel-

low strips of a beach ball. Be

sure to have plenty of fun pool

toys available, such as floats

and water guns. Have a few

extra pairs of eye goggles on

hand as well as sun block (if

the party is outdoors) in caseswimmers forgot their own.

Pool party food

Think about which foods to

serve at a pool party. Light,

finger foods are ideal because

they won't sit heavily in

guests stomachs. Think

about tea sandwiches, fruit

and vegetable skewers, salads,

and shish kabobs, served alongwith chips and dips. If the

party will be in the backyard,

barbecue fare also may be

quick and easy, especially if

there are a good number of

guests.

Create a number of trop-

ical-inspired beverages.

Anything with the taste of

melon, mango and pineapple

would fit in with the theme.

Serve the same types of frozennonalcoholic drink varieties

so everyone can enjoy a taste.

Finger foods reduce the

amount of cutlery and dishes

needed and that amounts to a

faster clean-up.

One of the final factors

of pool-party food is the

dessert. Look to individually

served desserts that can be

eaten by hand. Opt for cup-

cakes with blue frosting and a

gummy fish on top. Ice cream

cone sundaes are ideal on

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26/32

warm days. Other guests

might like bite-sized fruit and

custard tarts.

Pool party safety

When hosting a pool

party, emphasize safety.

Remember, a person can

drown in just a few inches of

water in a matter of minutes.

According to Kids Health,

drowning is the second most

common form of death from

injuries among kids under the

age of 14.

Here are some precau-

tions to take when hosting a

pool party.

Designate a life guard. If

your party is at a public pool,

ensure a lifeguard will be on

duty. This person should not

leave his or her post unless

someone else relieves them.

Designate a lifeguard at a pri-

vate party as well, even hiring

an off-duty lifeguard if no

guests can perform the neces-

sary duties.

Make sure fences around

the pool are tall enough to

prevent accidental falls into

the pool and that they are

secured with self-latching

gates.

Insist that children who

cannot sw

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