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5-5-1 Club • A Community Center Proudly Supported by Lyngblomsten
InsideWabasha Caves & Swing Dancing • Tai Chi Classes • Intro to Clay Guthrie Theater Tour • Fused Glass Jewelry Class • and more!
www.551club.com
Community Education, Wellness & Fun for Life
March & April 2013 Thrive • Learn • Explore • Belong
Page 2 March • April 2013 www.551club.com Page 23
General Contact(651) 632-5330
Location1415 Almond Avenue
St. Paul, MN 55108(Lower level of the
Lyngblomsten campus)
See additional site locations around St. Paul on page 21.
Online551club.com
facebook.com/551club
Registration3 ways to register:
1) Mail in form on page 232) Call (651) 632-5330
SponsorLyngblomsten(651) 646-2941
www.lyngblomsten.org
The 5-5-1 Club is subsidized by gifts made to the Lyngblomsten
Foundation. Learn more at lyngblomsten.org/get-involved.
About UsWelcome! The 5-5-1 Club is a community center proudly sponsored by Lyngblomsten, promoting wellness and fun through social, cultural, and educational programs for people age 55+ working or living near the 551 zip code areas.
If you’re looking for opportunities to Thrive, Learn, Explore, and Belong, you’ve come to the right place! Everyone from the community is welcome.
Registration Form
Please complete the registration form and mail or drop off to: 5-5-1 Club – Registration 1415 Almond Avenue, St. Paul, MN 55108
Name
Phone
Address
Emergency Contact
_______________________________________________
(________)______________________________________
_______________________________________________
_______________________________________________
_______________________________________________
_______________________________________________
I would like to register for the following programs:
Program# Program Name Fee Need Bus Pick-Up * Specify site if necessary
_________ _____________________ $_______ ____________
_________ _____________________ $_______ ____________
_________ _____________________ $_______ ____________
_________ _____________________ $_______ ____________
* Transportation fees are paid at the time of the bus service. Refer to program description for transportation availability and pick-up locations.
TOTAL PAYMENT ENCLOSED $ ___________
All payment for classes and trips are due at the time of registration unless otherwise noted. Please send cash or check (payable to “5-5-1 Club”).
Additional registration forms are available to download/print at www.551club.com/booklet.
A Note from the Education Coordinator — Artful Living with Lyngblomsten™
Did you know that when you participate in creative activities it can have a powerful impact on your life? Studies have shown that as we age we become more creative!
We are pleased to present to you a colorful palette of artistic classes and trips for March and April: Rosemaling, watercolor painting, Kumihimo weaving, introduction to clay, fused glass jewelry, a backstage tour of the Guthrie Theater or visit to the Catherine G. Murphy Art Gallery…just to name a few. Join the growing group of people, just like you, who are attending a class or two, firing up their creative juices and having good old-fashioned fun along the way!
In this booklet, look for the Artful Living with Lyngblomsten™ logo. Limited financial scholarships may be available for these opportunities. For more information about these arts offerings, please contact: Cindy Albing, Education Coordinator (651) 414-5292 or [email protected].
Please add my name to the 5-5-1 Club Program Booklet mailing list to receive a booklet every 2 months. It’s FREE!
Page 22 March • April 2013 www.551club.com Page 3
Information & PoliciesTransportation
Rides are available to the 5-5-1 Club on Tuesdays and Thursdays; call one day in advance to reserve a ride. Cost is $3/round trip. Transportation to appointments (e.g. medical, meetings, legal) in the St. Paul area is available every Monday for $7/round trip. Advance notice (noon the Thursday before) is required. Transportation contact: (651) 414-5293.
Artful Living Programs
Limited financial scholarships may be available for Artful Living opportuni-ties. Call (651) 414-5292 for more info.
Refunds & Cancellation
If you need to cancel, we will refund payment whenever possible to do so.
Payment Policy
Payment for all trips and classes (unless otherwise specified) are due at the time of registration. If you are registering by phone, please mail your payment immediately after calling. Reservations will not be confirmed until payment is received. Cash or checks—payable to “5-5-1 Club.”
Transportation fees are paid to the driver at the time of the bus service.
Offerings Subject to Change
Offerings schedule is subject to change. We recommend those who have not made a reservation to check the website in the event of a change.www.551club.com/calendar
How to RegisterThere are 3 ways to register for 5-5-1 Club trips, classes and programming:
1) Mail or In Person to: 5-5-1 Club – Registration 1415 Almond Avenue, St. Paul, MN 55108 Form on page 23, or download/print a form at www.551club.com/booklet.
2) Phone • (651) 632-5330 If you leave a message, we will follow up to confirm your registration.
3) Email • [email protected] We will follow up to confirm your registration.
Cash or checks accepted. Make checks payable to “5-5-1 Club.”
See below for payment policies and additional information.
To register for any program, see page 22.
March 2013 Calendar1 Tai Chi Classes (1/12), p. 5
1 Memoir Writing Lab (6/7)
5 Stitch ‘N Chat, 500 Cards, p. 18
5 Tax Assistance, p. 20
6 Computer Instruction, p. 18
6 A Matter of Balance (7/8)
7 Parkinson’s Support Group, p. 19
7 Pizza Lunch & Bingo, p. 5
7 books • cheese • wine, p. 5
7 Tax Assistance, p. 20
8 Investment Forum, p. 6
8 Tai Chi Classes (2/12), p. 5
8 Memoir Writing Lab (7/7)
12 Kumihimo Sampler, p. 6
12 Stitch ‘N Chat, 500 Cards, p. 18
12 Tax Assistance, p. 20
13 Market Place Morning Talk, p. 6
13 Computer Instruction, p. 18
13 Caregivers Support Group, p. 19
13 A Matter of Balance (8/8)
14 KFC Lunch, p. 7
14 Tax Assistance, p. 20
15 Country/Western Dancing, p. 7
15 Tai Chi Classes (3/12), p. 5
17 Caregivers Support Group, p. 19
18 Vision Loss Support Group, p. 7
19 books • cheese • wine, p. 8
19 Stitch ‘N Chat, 500 Cards, p. 18
19 Tax Assistance, p. 20
20 Healthy Minds/Aging, p. 8
20 Computer Instruction, p. 18
21 Lunch at Teresa’s Mexican, p. 8
21 Wellness for Life Talk, p. 9
21 How to Make Lefse, p. 9
21 Tax Assistance, p. 20
22 Houses of Worship Tours, p. 9
22 Investment Forum, p. 6
22 Tai Chi Classes (4/12), p. 5
25 Wii Bowling League (1/5), p. 10
26 Stitch ‘N Chat, 500 Cards, p. 18
26 Tax Assistance, p. 20
27 St. Paul Union Depot Tour, p. 10
27 Armchair Traveler: Hawaii, p. 10
27 Computer Instruction, p. 18
28 The Messy Chef Lunch, p. 10
28 Tax Assistance, p. 20
April 2013 Calendar1 Wii Bowling League (2/5), p. 10
2 Introduction to Clay (1/8), p. 11
2 Stitch ‘N Chat, 500 Cards, p. 18
2 Tax Assistance, p. 20
3 Short Stories Class (1/4), p. 11
3 Computer Instruction, p. 18
(cont’d on page 4)
Page 4 March • April 2013 www.551club.com Page 21
Directory
5-5-1 Club Staff & Contacts
Geri Rutz5-5-1 Club Coordinator(651) [email protected]
Cindy AlbingEducation Coordinator(651) [email protected]
Deb Bowman, RN, MSNCommunity Wellness Nurse(651) [email protected]
Mary DeanerTransportation Coordinator(651) [email protected]
General Registration Line (651) 632-5330
Additional Program & Pick-Up SitesFor specified trips and classes.
Applewood Pointe of Roseville1480 Applewood Court WRoseville, MN 55113www.applewoodpointe.comDirections: From Snelling Ave., turn east on County Road C2, then turn south on Arona St. Applewood Court is between Centennial Dr. and Terrace Dr.
Augustana Lutheran Church1400 South Robert StreetWest St. Paul, MN 55118www.augustana.com
Gustavus Adolphus Lutheran Church1669 Arcade Street, St. Paul, MN 55106www.gachurch.org
Bus pick-ups: North parking lot off Larpenteur Avenue
Program & Pick-Up Site Locations Map*
AP
GA
AL
36
Snel
ling
Ave
Snel
ling
Ave
Larpenteur Ave
36
St. Paul
Roseville
West St. Paul
AP
AL
GA
* Map not drawn to scale
Applewood Pointe
Augustana Lutheran
Gustavus Adolphus Lutheran
April 2013 Calendar4 Pizza Lunch & Bingo, p. 11
4 books • cheese • wine, p. 12
4 Parkinson’s Support Group, p. 19
4 Tax Assistance, p. 20
5 Guthrie Theater Tour, p. 12
5 Watercolor Painting (1/6), p. 12
5 Tai Chi Classes (5/12), p. 5
6 Rosemaling (1/6), p. 13
8 Wii Bowling League (3/5), p. 10
9 Introduction to Clay (2/8), p. 11
9 Stitch ‘N Chat, 500 Cards, p. 18
9 Tax Assistance, p. 20
10 Short Stories Class (2/4), p. 11
10 Market Place Morning Talk, p. 13
10 Computer Instruction, p. 18
10 Caregivers Support Group, p. 19
11 House of Wong Lunch, p. 13
11 Safe Access to Destinations, p. 14
11 Dementia & Driving, p. 14
11 Wabasha Caves/Dancing, p. 14
11 Tax Assistance, p. 20
12 Watercolor Painting (2/6), p. 12
12 Investment Forum, p. 6
12 Tai Chi Classes (6/12), p. 5
13 Rosemaling (2/6), p. 13
15 Wii Bowling League (4/5), p. 10
15 Vision Loss Support Group, p. 19
16 Advanced Care Planning, p. 15
16 Introduction to Clay (3/8), p. 11
16 Stitch ‘N Chat, 500 Cards, p. 18
17 Art Gallery at St. Kate’s, p. 15
17 Short Stories Class (3/4), p. 11
17 Computer Instruction, p. 18
18 Wellness for Life Talk, p. 16
18 Lunch at Midland Hills, p. 16
18 Safe Access to Destinations, p. 14
18 Dementia & Driving, p. 14
18 Healing in the Bible, p. 16
19 Watercolor Painting (3/6), p. 12
19 Tai Chi Classes (7/12), p. 5
20 Rosemaling (3/6), p. 13
22 Wii Bowling League (5/5), p. 10
23 Introduction to Clay (4/8), p. 11
23 Stitch ‘N Chat, 500 Cards, p. 18
24 Armchair Traveler, p. 17
24 Short Stories Class (4/4), p. 11
24 Computer Instruction, p. 18
24 Caregivers Support Group, p. 19
25 KFC Lunch, p. 17
25 Safe Access to Destinations, p. 14
25 Dementia & Driving, p. 14
26 Foundation Spring Benefit, p. 20
26 Watercolor Painting (4/6), p. 12
26 Investment Forum, p. 6
26 Tai Chi Classes (8/12), p. 5
27 Rosemaling (4/6), p. 13
28 Paramount Theatre Show, p. 17
30 Retro Macrame Class, p. 17
30 Fused Glass Jewelry Class, p. 18
30 Introduction to Clay (5/8), p. 11
30 Stitch ‘N Chat, 500 Cards, p. 18
(cont’d from page 3)
www.551club.com Page 5Page 20 March • April 2013
March
Pizza & Bingoat the 5-5-1 ClubThursday, March 7Program # 0307
Papa John’s will deliver a variety of pizza and we’ll add salad and dessert. Bingo games begin following lunch, with prizes for every game.
Noon – 1 PM Lunch, 1 – 2 PM Bingo at the 5-5-1 Club
Fee: $8 for lunch; 50¢ for bingo
Register: Register by Tuesday, March 5 to reserve your spot for lunch.
Lunch Special
Tai Chi ClassesFridays, March 1 – May 24(No class March 29; Good Friday) Program # 0301
For centuries, the Chinese have recognized the beneficial effects of Tai Chi to improve health, balance, and flexibility. Join certified instructor Marie Mathay in this gentle, slow-moving series of ancient Tai Chi exercises—great for beginners— designed to enhance physical and mental well-being.
12 sessions10:30 – 11:30 AM at the 5-5-1 Club
Fee: $100
Register: Register by Monday, February 25 to reserve your spot.
books • cheese • wine is a monthly forum featuring a variety of local authors. Enjoy some cheese and wine at this casual gathering. There is no required reading.
See page 8 for another March event, and page 12 for the April event.
The Sonnet—Past & PresentGuest: Dr. Walt BlueThursday, March 7Program # 03072
Welcome to a special books • cheese • wine! Tonight, Dr. Walt Blue (Emeritus Professor of Romance Language at Hamline University) will teach his 5-sessions OLLI class (Osher Lifelong Learning Institute) ... all in one hour! From Petrarch to Shakespeare to Keats, Hopkins and Yeats, to poems (in translation) by French, Spanish, German and Italian sonneteers—we’ll get an excellent sampling of this classical art form.
5:30 – 7 PM at the 5-5-1 Club
Fee: $5 if registered before 3/4 $8 at the door
Artful Living with Lyngblomsten™
2013 Lyngblomsten Foundation Spring Benefit
Friday, April 26, 20136–11 PM at Town & Country Club, St. Paul
An Evening in the
Emerald City
Details & registration at www.lyngblomsten.org/Benefit2013or contact Mary Grupa at (651) 632-5324.
Silent Auction • Dinner Live Big Band Music & Dancing
$50,000 Matching Gift!(from a loyal anonymous donor)
AARP Tax AssistanceEvery Tuesday & Thursday, February 5 – April 119 AM – 1 PM at the 5-5-1 Club Appointments are required
AARP volunteers will help you file your returns. This is a free service for seniors and people with low incomes. Call (651) 999-2499 to schedule an appointment.
Bring your W-2s and 1099 forms in addition to information relating to sales of stocks, bonds, real estate, etc., your social security card, and social security numbers of dependents. You will need your Property Tax Statement to complete your property tax refund papers.
Enjoy a special evening as we raise funds for our Home- and Community-Based Services* and Artful Living with Lyngblomsten™ program.
* 5-5-1 Club, Care Team Ministry, The Gathering, & Parish Nurse Ministry Resource Group
Save the Date for the:
Page 6 March • April 2013 www.551club.com Page 19
March
Investment ForumRoseville Area Senior ProgramFridays, March 8, 22 April 12, 26*Program # 0308
Gain valuable information about stocks, mutual funds, taxes, trusts, fund managers, etc. Speakers share information that will help you make informed investment decisions. Beginning to experienced investors are welcome. Data and discussion provided to the group should be considered information only.
This event is co-sponsored by Roseville Area Senior Program and Lyngblomsten.
9:30 – 11:30 AM Fairview Community Center1910 County Rd B W, Roseville 55113
Fee: $1.50 at time of class
Bus Site Pick-Ups: $3 round trip 9:00 AM 5-5-1 Club9:15 AM Applewood Pointe Please let us know if you will be riding the bus with us or meeting us there.
* The Investment Forum is held every week; transportation from the 5-5-1 Club and Applewood Pointe is only provided for the listed dates.
Kumihimo SamplerTuesday, March 12Program # 0312
Learn how to do kumihimo, a Japanese 8-stranded braid with an intricate pattern that looks complicated, but is really easy to master. Finish it off with a clasp, and you have a colorful braided bracelet with subtle shimmer. This class is fun, casual, and colorful! Presented by the Minnesota Textile Center
10:30 AM – Noon at Applewood Pointe of Roseville
Fee: $18
Register: Register by Tuesday, March 5 to reserve your spot.
Artful Living with Lyngblomsten™
Wellness for LifeQuestions or for more information/services/resources, contact: Deb Bowman, RN: (651) 632-5335 or [email protected].
Parkinson’s Disease Support Group1 – 3 PM each 1st Thursday of the month. FREE.Located at The Heritage at Lyngblomsten, 1440 Midway Parkway, St. Paul 55108
For caregivers and people living with Parkinson’s (at any stage) or other movement disorders. Share information and offer mutual support at this informal, self-directed group facilitated by social workers.
Upcoming sessions: March 7 and April 4No reservations needed. Come as often as you are able.
Vision Loss Support Group10 – 11 AM each 3rd Monday of the month. FREE.Located at the 5-5-1 Club
Does vision loss impact your daily activities such as reading, cooking, or watching TV? Come for info, resources, and support for dealing with vision loss.
Upcoming sessions: March 18 (9:30 – 11:30 AM)* and April 15 No reservations needed. Come as often as you are able. * Special class; see page 7 for details.
Caregivers Support Group1:30 – 3:30 PM each 2nd & 4th Wednesday of the month. FREE.Located at The Heritage at Lyngblomsten, 1440 Midway Parkway, St. Paul 55108
Sessions include a brief education component, time to gather resources, and time to talk. Support yourself and others in the journey of caregiving.
Upcoming sessions: March 13 & 27 and April 10 & 24No reservations needed. Come as often as you are able.
Wellness Checks Tuesdays, 12:30 – 1:30 PM. FREE. No appointment needed. Located in Home- and Community-Based Services Offices (by 5-5-1 Club)
Talk with a registered nurse, Deb Bowman, about health concerns; issues related to remaining independent as health needs change; and questions about medications, disease, or health care. Deb is also available to perform health screening services such as blood pressure and pulse assessments.
New Hours
facebook.com/551club
Like us on Facebook to get the latest news, updates, and insider extras!
New Treatments for NeuropathyMarket Place Morning TalksA monthly health education series for the community
Wednesday, March 13Program # 0313 Held the 2nd Wednesday each month. Co-sponsors: 5-5-1 Club, Roseville Area Senior Program, City of Little Canada Parks and Recreation, Golden Living Center
9:30 – 10:30 AM at Market Place Bingo Hall, 2900 Rice Street, St. Paul
Fee: $1 at the door (includes program, coffee & a roll)
KFCat the 5-5-1 ClubThursday, March 14Program # 0314
On the menu today is Kentucky Fried Chicken. We’ll order in chicken, mashed potatoes and gravy, coleslaw, and biscuits from the Colonel. We’ll add our own dessert.
Noon at the 5-5-1 Club
Fee: $8
Register: Register by Tuesday, March 12 to reserve your spot.
Lunch Special
Page 18 March • April 2013 www.551club.com Page 7
March
(cont’d)
Country/Western DancingTapestry Folkdance CenterFriday, March 15Program # 0315
Put on your cowboy boots and hat (or your blue jeans and sneakers) and we’ll learn how to Two-Step, as well as how to line dance. This program is appropriate for beginners! Tapestry Folkdance Center will provide the dance instruction, a huge wooden dance floor, and a friendly, alcohol-free environment.
6:30 – 10:30 PM (approx., or earlier) 3748 Minnehaha Ave SMinneapolis, MN 55406
Artful Living with Lyngblomsten™
Vision Loss Support Group*
Basics of MagnificationMonday, March 18Program # 0318
Come and learn the differences between a variety of magnifiers that are available for people with vision loss, their proper use, and their limitations. Bring your magnification devices and get professional help. Vision Loss Resources will bring a variety of magnification devices for you to test and see what best suits your needs.
9:30 – 11:30 AM at the 5-5-1 Club
Fee: FREE; drop-ins welcome
* This special class is held in place of the regularly scheduled Vision Loss Support Group each 3rd Monday of the month.
Free!
macrame—the ultimate retro craft—and see how much fun it can be! Presented by Minnesota Textile Center.
10:30 AM – Noonat Applewood Pointe of Roseville
Fee: $18
Register: Register by Tuesday, April 23 to reserve your spot.
April(cont’d from page 17)
Jewelry-Making: Fused GlassTuesday, April 30Program # 04302
In this jewelry-making seminar, you will have the opportunity to create earrings, pendants, pins, glass pieces for bracelets and more. You will learn how to layer the glass to get the results you want in your jewelry pieces, and you will assemble the glass which will be put in a kiln. After the glass is cooled, you’ll clean the piece, sand or trim it, and then connect it to a finding (the metal that will finish the piece and make it an earring, pendant, etc.) Instructor: Anne Krocak
1 – 4 PM at Augustana Lutheran
Fee: $30/person
Register: Register by Tuesday, April 23 to reserve your spot.
Artful Living with Lyngblomsten™
500 Card GroupTuesdays • 1:00 PMat the 5-5-1 Club
Join us for a game of 500! Please call (651) 632-5330 to reserve your spot for the games.
Stitch ‘N ChatTuesdays • 9 – 11 AMat the 5-5-1 Club
Muffins, coffee, chatting, laughing, and oh, yes, some stitching! Come join the group whether you stitch or not. This group is not just for women—some weeks the men outnumber the women! No reservations needed; just drop in and spend some time with friends.
Computer InstructionWednesdays • 10 AM – Noonat the 5-5-1 Club
Schedule a FREE appointment: (651) 632-5330
We have a patient, knowledgeable computer whiz who is available to instruct you on the computer. Learn to e-mail, get pictures off your digital camera, play games and more. Bring in your own laptop or use our computers.
Weekly ActivitiesEvery week in March & April
Fee: $9; transportation included
Bus Site Pick-Ups: 6:15 PM 5-5-1 Club6:30 PM Applewood Pointe
Register: Register by Monday, March 11 to reserve your spot.
Artful Living with Lyngblomsten™New
Explore new possibilities for creative expression! Look for the Artful Living with Lyngblomsten logo throughout the booklet.
what can be done to help. There will be discussion on common stressors, how stress impacts us, and ideas for managing stress. Co-sponsor: Roseville Area Senior Program.
Presenter: Joan Stauffer, LICSW, CSW-G, Volunteers of America of MN
2 – 3 PM at Applewood Pointe
Fee: FREE; registration is required
Bus Site Pick-Up: $3 round trip 1:40 PM 5-5-1 Club
Wild Author: Cheryl StrayedTuesday, March 19Program # 0319
We’re taking books • cheese • wine on the road tonight! We’ll hear Minnesotan Cheryl Strayed, author of the New York Times #1 Bestseller, Wild, talk about this memoir of her 1,100 mile solo hike along the Pacific Crest Trail. We’ll go out to O’Malley’s Irish Pub afterwards.
7:00 PM at Woodbury Central Park Amphitheater8595 Central Park Pl., Woodbury 55125
Fee: FREE; cost of O’Malley’s on own
Bus Site Pick-Ups: $4 round trip 5:45 PM 5-5-1 Club6:00 PM Applewood Pointe
Register: Register by Friday, March 15 to reserve your bus spot.
Page 8 March • April 2013 www.551club.com Page 17
March
(cont’d)
Healthy Minds, Healthy AgingWednesday, March 20Program # 0320
Learn what being mentally healthy looks like; discuss stigmas and myths associated with mental illness and aging; discuss ways to know if you or someone close to you is experiencing sad, anxious, or nervous moods and
Free!
Out To Lunch atTeresa’s Mexican RestaurantThursday, March 21Program # 0321
Teresa’s offers all your favorite Mexican foods plus salads and soup. Thanks to our friends at Augustana Lutheran Church for the recommendation!
11 AM – 1:30 PM (approx. return) 762 Hwy 110, Mendota Heights 55120
Fee: Your lunch expense
Bus Site Pick-Ups: $3 round trip11:00 AM 5-5-1 Club11:20 AM Augustana Lutheran
Please let us know if you will be riding the bus with us or meeting us there.
Register: Register by Tuesday, March 19 to reserve your spot.
Lunch Special
AprilArmchair Traveler:Time Travel with Harriet Beecher StoweWednesday, April 24Program # 0424
Harriet Beecher Stowe was the author of Uncle Tom’s Cabin, the anti-slavery novel that changed history. Presenter Dr. Nancy Koester has recently finished writing a biography of Stowe for Eerdmans Publishing Co. Koester will take you on a tour of Stowe’s life, including famous people she knew, her experiences with slavery and the Civil War, and her travels in Europe.
1 – 2 PM at the 5-5-1 Club
Fee: FREE; drop-ins welcome Free!
BP Checks 12:30 – 1 PM
KFC at the 5-5-1 ClubThursday, April 25Program # 0425
It’s KFC Day! We’ll order in chicken, mashed potatoes and gravy, coleslaw, and biscuits and add dessert. Join us for a finger lickin’ good lunch.
Noon at the 5-5-1 Club
Fee: $8
Register: Register by Tuesday, April 23 to reserve your spot.
Lunch Special
BP Checks 11:30 – Noon
The King & Iat Paramount TheatreSunday, April 28Program # 0428
We’re once again heading to the beautiful Paramount Theatre in St. Cloud where we’ll be treated to The King & I. Upon arrival in St. Cloud, we’ll enjoy lunch at Granite City where you’ll have your choice off a limited menu. The King & I includes such beautiful songs as, “Hello Young Lovers,” “Getting to Know You,” and “Shall We Dance.”
10:30 AM – 5:30 PM (approx. return)
Fee: $60 all-inclusive (bus, lunch, play)
Bus Site Pick-Ups: 10:15 AM 5-5-1 Club10:30 AM Gustavus Adolphus
Register: Register by Thursday, March 28 to reserve your spot.
Retro Macrame Sampler ClassTuesday, April 30Program # 0430
Plant hangers, owl wall art, and knotty jewelry are all back and better than ever. It’s a simple collection of knots that can be used to make handy mesh bags or funky accessories. Try
Artful Living with Lyngblomsten™
(cont’d on page 18)
www.551club.com Page 9Page 16 March • April 2013
March
BP Checks 1:30 – 2 PM
How to Make LefseThursday, March 21Program # 03213
Whether you want to learn how to make this Norwegian delicacy, or just want to brush up on your skills, this
Houses of WorshipToursFriday, March 22Program # 0322
Today we’ll tour three beautiful houses of worship in the Twin Cities, starting with a tour of St. Katherine Ukrainian Orthodox Church in Arden Hills. We’ll stop at Kozlak’s Royal Oak Restaurant for lunch, which will include parmesan chicken plus the salad bar. Our day will wrap up with a tour of St. Thomas More Catholic Church (formerly St. Luke’s) on Summit Avenue, and The Temple of Aaron in St. Paul.
Fee: $56 (all-inclusive)
Bus Site Pick-Ups: 9:15 AM Gustavus Adolphus9:30 AM 5-5-1 Club
Register: Register by Monday, March 18 to reserve your spot.
April
Out To Lunch atMidland Hills Country ClubThursday, April 18Program # 0418
We have a real treat in store for you today with reservations at Midland Hills Country Club. The dining room is beautiful, with windows overlooking the golf course, and the food, of course, is fabulous.
11 AM – 1:30 PM (approx. return) 2001 Fulham St, Roseville 55113
Fee: Your lunch expense
Bus Site Pick-Ups: $3 round trip11:00 AM 5-5-1 Club11:15 AM Applewood Pointe
Please let us know if you will be riding the bus with us or meeting us there.
Register: Register by Tuesday, April 16 to reserve your spot.
Lunch Special
Wellness for Life Talk:Eating Right for Older AdultsThursday, April 18Program # 04182
This presentation addresses issues faced by aging adults, including: maintaining a healthy weight, foods to help keep your skin smooth
BP Checks 1:30 – 2 PM
and protect your DNA, avoiding/minimizing a diet full of refined sugars and carbohydrates, eating a healthy breakfast to keep pain and inflammation at bay, special nutrients older adults need, eating right for healthy eyes ... and much, much more.
2 – 3 PM at the 5-5-1 Club
Fee: $2 at the door; drop-ins welcome
(cont’d)
Healing in the BibleThursday, April 18Program # 04183
Presented by Faith Partners (Lyngblomsten, Nativity Lutheran Church, & Christ the King Lutheran Church):
Tonight, respected biblical scholar Dr. Frederick Gaiser, Luther Seminary, will offer insights about biblical texts on health and healing. In his book, Healing in the Bible, Professor Gaiser examines questions such as: What is God’s role in healing? What is the relationship between healing and prayer or between sickness and sin? How does God’s healing mesh with medical science? ... and many more.
5:30 – 7:30 PM at Nativity Lutheran Church3312 Silver Lake Rd NE, St. Anthony
Fee: $7 (also includes box supper)
Register: Register by Monday, April 15 to reserve your spot.
Wellness for Life Talk:Communicating with Your Healthcare ProviderThursday, March 21Program # 03212
A program of the Health Literacy Program for Minnesota Seniors
This program is designed to help you learn more about the basics of health literacy and to improve your communication with any health care provider.
Judine Pattinson, RN, Parish Nurse at Roseville Lutheran Church, will present information and helpful tips for areas suchs as: creating a visit plan, important questions to ask at your visit, and how to make sure you understand and remember the doctor’s instructions you have been given.
2 – 3 PM at the 5-5-1 Club
Fee: $2 at the door; drop-ins welcome
lefse-making class is for you! Veteran lefse-makers Tom and Paula Ovre will lead the charge tonight. They’re bringing five grills and the ingredients, and the 5-5-1 Club will provide butter, brown sugar, cinnamon and sugar, coffee and tea (and chocolate!).
Please bring your own: rolling pin, apron, and a gallon-sized bag to take home your lefse.
7 – 9:30 PM at the 5-5-1 Club
Fee: $10
Register: Register by Monday, March 18 to reserve your spot.
(cont’d)
Armchair Traveler:HawaiiWednesday, March 27Program # 03272
See what Barb (and Paul, Lyngblomsten President/CEO) Mikelson have to show you about these exotic islands!
1 – 2 PM at the 5-5-1 Club
Fee: FREE; drop-ins welcome
Free!
BP Checks 12:30 – 1 PM
www.551club.com Page 15Page 10 March • April 2013
March April
Advanced Care Planning: Let’s Start the DiscussionTuesday, April 16Program # 0416
Who would speak for you if you couldn’t speak for yourself? Advanced care planning is a guided conversation about end-of-life care wishes and preferences. This conversation should take place between loved ones and with people who you want and trust to speak for you.
We will also discuss completing a health care directive and naming a Health Care Agent.
The Messy Chefat the 5-5-1 ClubThursday, March 28Program # 0328
The Messy Chef is a fun cooking demonstration ending with a tasty meal. The Chef (Geri Rutz) prepares easy, delicious recipes for you to enjoy. No work for you—sit back, relax, and enjoy a great meal!
11:30 AM Chef starts cooking12:30 (approx.) Lunchat the 5-5-1 Club
Fee: $8
Register: Register by Tuesday, March 26 to reserve your spot.
Lunch Special
BP Checks 11 – 11:30 AM
4:30 – 9:00 PM (approx. return) Wabasha Street Caves215 Wabasha St S, St. Paul 55107
Fee: Tour is $6 CASH at the doorDinner cost on your ownMusic & Dancing $7 CASH at the door
Bus Site Pick-Ups: $4 round trip 4:00 PM 5-5-1 Club4:30 PM Gustavus Adolphus
You are welcome to join any part of the evening if you are driving on your own. Please let us know so we can save space for you.
Register: Register by Tuesday, April 9 to reserve your spot.
(cont’d from page 14) Presenter: Deb Bowman, RN, MSN Co-sponsor: Roseville Area Senior Program
10:30 – 11:30 AM at Applewood Pointe
Fee: FREE; registration is required
Bus Site Pick-Up: $3 round trip 10:10 AM 5-5-1 Club
(cont’d)
Museum Adventure Series:St. Paul Union DepotWednesday, March 27Program # 0327
Once a defunct railway station, this 33-acre site has been transformed into a bustling transportation center in the heart of the thriving Lowertown neighborhood. The tour will last 40-45 minutes, and we’ll have lunch afterwards at Christos Greek Restaurant.
10:30 AM – 1:00 PM (approx. return)214 4th St E, St. Paul 55101
Fee: FREE tour; lunch cost on your own Bus Site Pick-Ups: $4 round trip 9:30 AM 5-5-1 Club9:45 AM Applewood Pointe
Register: Register by Monday, March 25 to reserve your spot.
Museum Adventure Series:Catherine G. Murphy Art GalleryWednesday, April 17Program # 0417
Today we’ll visit one of the many wonderful institutions of higher learning in our area—St. Catherine University, aka “St. Kate’s.” We will visit the Catherine G. Murphy Art Gallery (featuring the work of their graduating Studio Art Major), tour the campus with a student ambassador, and eat lunch in the student center.
10 AM – 2 PM (approx. return)2004 Randolph Ave., St. Paul 55105
Fee: FREE; cost of lunch on your own Bus Site Pick-Ups: $4 round trip 9:15 AM 5-5-1 Club9:30 AM Applewood Pointe
Please let us know if you will be riding the bus with us or meeting us there.
Register: Register by Friday, April 12 to reserve your spot.
Artful Living with Lyngblomsten™
Free!
Wii Bowling LeagueMondays, March 25 April 1, 8, 15 & 22Program # 0325
Join in on the fun as we set up the Wii bowling lanes right on the television. Sign up as a single player or as an entire team.
1 – 3 PM (5 sessions)at Gustavus Adolphus Lutheran Church
Fee: $10
Register: Register by Thursday, March 21 to reserve your spot.
Short Stories ClassWednesdays, April 3, 10, 17, 24Program # 0403
Let’s look at some classic pieces of literature: Aesop’s Fables; Biblical parables; Icelandic sagas; fairy tales from Germany, Russia and Denmark; Emily Dickinson; and many other short stories. We’ll also learn about the European Romantic Movement, Classical and Romantic approaches to art, Realism and Naturalism.
4 Sessions10:30 – 11:30 AM at the 5-5-1 Club
Fee: $16 for 4-week session
Register: Register by Monday, April 1 to reserve your spot.
Artful Living with Lyngblomsten™
www.551club.com Page 11Page 14 March • April 2013
April
(cont’d on page 15)
April
(cont’d)
Safe Access to DestinationsThursdays, April 11, 18 & 25Program # 04112
This program is aimed at seasoned drivers, family members and staff. This interactive and educational series will focus on topics including: training the brain and the body to reduce risk, ways to evaluate driving skills, and how to stay in control of driving decisions.
Specially trained graduate students will be facilitating the sessions under the guidance of Catherine Sullivan, occupational therapy faculty at St. Catherine University.
1 – 3 PM at Augustana Lutheran Church
Fee: $10 for 3 sessions
Register: Register by Thursday, April 4 to reserve your spot. Space is limited.
Sponsored by St. Catherine University, Augustana Lutheran Health Ministries, and the 5-5-1 Club.
At the Crossroads: Dementia & DrivingThursdays, April 11, 18 & 25Program # 04113
This program was developed by The Hartford and MIT AgeLab for family members and friends of older
Introduction to Clayat Northern Clay CenterTuesdays, April 2, 9, 16, 23, 30 May 7, 14, 21Program # 0402
Whether you are new to clay or have had some experience, you can gain confidence while working in an art form that is both accessible and rewarding. You will have the opportunity to create multiple finished clay projects in classes led by a professional teaching artist. Learn basic handbuilding and glazing techniques, and make mugs, bowls, plates, vases, boxes, or birdhouses—or things you haven’t even thought of yet!
8 Sessions9:30 – 11:30 AM at Northern Clay Center 2424 E Franklin Ave, Minneapolis 55406
Fee: $75 for 8-week session
Bus Site Pick-Up: $4 round trip 9:00 AM 5-5-1 Club
Please let us know if you will be riding the bus with us or meeting us there.
Register: Register by Monday, March 25 to reserve your spot.
Artful Living with Lyngblomsten™
drivers who are experiencing memory loss, potentially affecting their driving. The sessions will equip participants on ways to handle driving-related issues with their loved ones.
Specially trained graduate students will be facilitating the sessions under the guidance of Catherine Sullivan, occupational therapy faculty at St. Catherine University.
4 – 6 PM at the 5-5-1 Club
Fee: $10 for 3 sessions
Register: Register by Thursday, April 4 to reserve your spot. Space is limited.
Sponsored by St. Catherine University and the 5-5-1 Club.
Wabasha Street Caves Tour & Swing DancingThursday, April 11Program # 04114
Join us at the Wabasha Street Caves tonight for a 45-minute tour of these historic sandstone caves, once the site of the romantic night club called The Castle Royal. Hear the legends of the mobster massacres and ghostly lore in the most unique setting from Chicago to San Francisco. We’ll go to Joseph’s Grill for dinner, and then back to the Caves for a little bit of swing dancing to the sweet sounds of the Minnesota Jazz Orchestra. (You can just sit and listen, too!)
To register for any program, see p. 22.
Pizza & Bingoat the 5-5-1 ClubThursday, April 4Program # 0404
Papa John’s will deliver a variety of pizza and we’ll add salad and dessert. Bingo games begin following lunch, with prizes for every game.
Noon – 1 PM Lunch, 1 – 2 PM Bingo at the 5-5-1 Club
Fee: $8 for lunch; 50¢ for bingo
Register: Register by Tuesday, April 2 to reserve your spot for lunch.
Lunch Special
www.551club.com Page 13Page 12 March • April 2013
April April
(cont’d)
The Book of KillowenAuthor: Erin HartThursday, April 4Program # 04042
Author Erin Hart will be speaking about her newest crime novel The Book of Killowen, set in Ireland, about an ancient manuscript that turns up in a bog. She will also share slides of the people, places and artifacts that inspire her stories!
5:30 – 7 PM at the 5-5-1 Club
Fee: $5 if registered before 4/1 $8 at the door
Guthrie Theater Backstage TourFriday, April 5Program # 0405
Join us for a behind-the-scenes look at how Guthrie Theater shows are taken from script to stage. In 45 minutes, you’ll visit the Guthrie’s signature thrust and proscenium stages; enter the expansive scene shop where sets are built and painted, and learn how they’re transported to each stage; visit the shop where costumes are expertly stitched, fabrics
Beginner Watercolor Painting ClassFridays, April 5, 12, 19, 26 May 3, 10Program # 04052
COMPAS roster artist Anne Krocak is teaching this 6-week watercolor class for beginners. The class will teach the basics of watercolor and encourage you to try new things every day. This is a great class for relaxation and expression.
6 Sessions1 – 2 PM at the 5-5-1 Club
Fee: $75
Register: Register by Monday, April 1 to reserve your spot.
Beginning RosemalingSaturdays, April 6, 13, 20, 27 May 4, 11Program # 0406
Learn general rosemaling strokes (c-stroke, s-stroke, teardrops, shading) and practice on a painted poster board before starting your project. Rosemaling will be done in the Telemark style. Wear clothing you do not mind soiling. Bring any supplies you may have and/or woodenware you wish to paint. All students, regardless of experience level, are invited to attend.
6 Sessions9:30 – 11:30 AM at the 5-5-1 Club
Fee: $72 For a list of the supplies you’ll need, contact Cindy Albing at (651) 414-5292 or [email protected].
Register: Register by Monday, April 1 to reserve your spot.
Artful Living with Lyngblomsten™
Artful Living with Lyngblomsten™
Artful Living with Lyngblomsten™
House of Wongat the 5-5-1 ClubThursday, April 11Program # 0411
Today we’ll order in chicken subgum chow mein, sweet and sour pork, egg rolls, and chicken fried rice. We’ll add our own Oriental salad and dessert.
Noon at the 5-5-1 Club
Fee: $8
Register: Register by Tuesday, April 9 to reserve your spot.
Lunch Special
Vaccines and the West Nile Virus UpdateMarket Place Morning TalksA monthly health education series for the community
Wednesday, April 10Program # 0410
dyed, and wigs constructed; and explore the rehearsal rooms.
We’ll have lunch afterwards at Stout’s Pub in Roseville.
9:30 AM – Noon (approx. return)Guthrie Theater 818 S 2nd St, Minneapolis 55401
Fee: $12 includes tour and transpor-tation; cost of lunch on your own Bus Site Pick-Ups: 9:15 AM 5-5-1 Club9:30 AM Applewood Pointe
Register: Register by Monday, April 1 to reserve your spot.
Held the 2nd Wednesday each month. Co-sponsors: 5-5-1 Club, Roseville Area Senior Program, City of Little Canada Parks and Recreation, Golden Living Center
9:30 – 10:30 AM at Market Place Bingo Hall, 2900 Rice Street, St. Paul
Fee: $1 at the door (includes program, coffee & a roll)
Medical Equipment Lending LibraryEquipment is loaned FREE of charge. Please note that equipment has been used and donated.
To make arrangements or to donate equipment: Contact Deb Bowman, RN, Community Wellness Nurse at (651) 632-5335 or [email protected].
(cont’d)
www.551club.com Page 13Page 12 March • April 2013
April April
(cont’d)
The Book of KillowenAuthor: Erin HartThursday, April 4Program # 04042
Author Erin Hart will be speaking about her newest crime novel The Book of Killowen, set in Ireland, about an ancient manuscript that turns up in a bog. She will also share slides of the people, places and artifacts that inspire her stories!
5:30 – 7 PM at the 5-5-1 Club
Fee: $5 if registered before 4/1 $8 at the door
Guthrie Theater Backstage TourFriday, April 5Program # 0405
Join us for a behind-the-scenes look at how Guthrie Theater shows are taken from script to stage. In 45 minutes, you’ll visit the Guthrie’s signature thrust and proscenium stages; enter the expansive scene shop where sets are built and painted, and learn how they’re transported to each stage; visit the shop where costumes are expertly stitched, fabrics
Beginner Watercolor Painting ClassFridays, April 5, 12, 19, 26 May 3, 10Program # 04052
COMPAS roster artist Anne Krocak is teaching this 6-week watercolor class for beginners. The class will teach the basics of watercolor and encourage you to try new things every day. This is a great class for relaxation and expression.
6 Sessions1 – 2 PM at the 5-5-1 Club
Fee: $75
Register: Register by Monday, April 1 to reserve your spot.
Beginning RosemalingSaturdays, April 6, 13, 20, 27 May 4, 11Program # 0406
Learn general rosemaling strokes (c-stroke, s-stroke, teardrops, shading) and practice on a painted poster board before starting your project. Rosemaling will be done in the Telemark style. Wear clothing you do not mind soiling. Bring any supplies you may have and/or woodenware you wish to paint. All students, regardless of experience level, are invited to attend.
6 Sessions9:30 – 11:30 AM at the 5-5-1 Club
Fee: $72 For a list of the supplies you’ll need, contact Cindy Albing at (651) 414-5292 or [email protected].
Register: Register by Monday, April 1 to reserve your spot.
Artful Living with Lyngblomsten™
Artful Living with Lyngblomsten™
Artful Living with Lyngblomsten™
House of Wongat the 5-5-1 ClubThursday, April 11Program # 0411
Today we’ll order in chicken subgum chow mein, sweet and sour pork, egg rolls, and chicken fried rice. We’ll add our own Oriental salad and dessert.
Noon at the 5-5-1 Club
Fee: $8
Register: Register by Tuesday, April 9 to reserve your spot.
Lunch Special
Vaccines and the West Nile Virus UpdateMarket Place Morning TalksA monthly health education series for the community
Wednesday, April 10Program # 0410
dyed, and wigs constructed; and explore the rehearsal rooms.
We’ll have lunch afterwards at Stout’s Pub in Roseville.
9:30 AM – Noon (approx. return)Guthrie Theater 818 S 2nd St, Minneapolis 55401
Fee: $12 includes tour and transpor-tation; cost of lunch on your own Bus Site Pick-Ups: 9:15 AM 5-5-1 Club9:30 AM Applewood Pointe
Register: Register by Monday, April 1 to reserve your spot.
Held the 2nd Wednesday each month. Co-sponsors: 5-5-1 Club, Roseville Area Senior Program, City of Little Canada Parks and Recreation, Golden Living Center
9:30 – 10:30 AM at Market Place Bingo Hall, 2900 Rice Street, St. Paul
Fee: $1 at the door (includes program, coffee & a roll)
Medical Equipment Lending LibraryEquipment is loaned FREE of charge. Please note that equipment has been used and donated.
To make arrangements or to donate equipment: Contact Deb Bowman, RN, Community Wellness Nurse at (651) 632-5335 or [email protected].
(cont’d)
Short Stories ClassWednesdays, April 3, 10, 17, 24Program # 0403
Let’s look at some classic pieces of literature: Aesop’s Fables; Biblical parables; Icelandic sagas; fairy tales from Germany, Russia and Denmark; Emily Dickinson; and many other short stories. We’ll also learn about the European Romantic Movement, Classical and Romantic approaches to art, Realism and Naturalism.
4 Sessions10:30 – 11:30 AM at the 5-5-1 Club
Fee: $16 for 4-week session
Register: Register by Monday, April 1 to reserve your spot.
Artful Living with Lyngblomsten™
www.551club.com Page 11Page 14 March • April 2013
April
(cont’d on page 15)
April
(cont’d)
Safe Access to DestinationsThursdays, April 11, 18 & 25Program # 04112
This program is aimed at seasoned drivers, family members and staff. This interactive and educational series will focus on topics including: training the brain and the body to reduce risk, ways to evaluate driving skills, and how to stay in control of driving decisions.
Specially trained graduate students will be facilitating the sessions under the guidance of Catherine Sullivan, occupational therapy faculty at St. Catherine University.
1 – 3 PM at Augustana Lutheran Church
Fee: $10 for 3 sessions
Register: Register by Thursday, April 4 to reserve your spot. Space is limited.
Sponsored by St. Catherine University, Augustana Lutheran Health Ministries, and the 5-5-1 Club.
At the Crossroads: Dementia & DrivingThursdays, April 11, 18 & 25Program # 04113
This program was developed by The Hartford and MIT AgeLab for family members and friends of older
Introduction to Clayat Northern Clay CenterTuesdays, April 2, 9, 16, 23, 30 May 7, 14, 21Program # 0402
Whether you are new to clay or have had some experience, you can gain confidence while working in an art form that is both accessible and rewarding. You will have the opportunity to create multiple finished clay projects in classes led by a professional teaching artist. Learn basic handbuilding and glazing techniques, and make mugs, bowls, plates, vases, boxes, or birdhouses—or things you haven’t even thought of yet!
8 Sessions9:30 – 11:30 AM at Northern Clay Center 2424 E Franklin Ave, Minneapolis 55406
Fee: $75 for 8-week session
Bus Site Pick-Up: $4 round trip 9:00 AM 5-5-1 Club
Please let us know if you will be riding the bus with us or meeting us there.
Register: Register by Monday, March 25 to reserve your spot.
Artful Living with Lyngblomsten™
drivers who are experiencing memory loss, potentially affecting their driving. The sessions will equip participants on ways to handle driving-related issues with their loved ones.
Specially trained graduate students will be facilitating the sessions under the guidance of Catherine Sullivan, occupational therapy faculty at St. Catherine University.
4 – 6 PM at the 5-5-1 Club
Fee: $10 for 3 sessions
Register: Register by Thursday, April 4 to reserve your spot. Space is limited.
Sponsored by St. Catherine University and the 5-5-1 Club.
Wabasha Street Caves Tour & Swing DancingThursday, April 11Program # 04114
Join us at the Wabasha Street Caves tonight for a 45-minute tour of these historic sandstone caves, once the site of the romantic night club called The Castle Royal. Hear the legends of the mobster massacres and ghostly lore in the most unique setting from Chicago to San Francisco. We’ll go to Joseph’s Grill for dinner, and then back to the Caves for a little bit of swing dancing to the sweet sounds of the Minnesota Jazz Orchestra. (You can just sit and listen, too!)
To register for any program, see p. 22.
Pizza & Bingoat the 5-5-1 ClubThursday, April 4Program # 0404
Papa John’s will deliver a variety of pizza and we’ll add salad and dessert. Bingo games begin following lunch, with prizes for every game.
Noon – 1 PM Lunch, 1 – 2 PM Bingo at the 5-5-1 Club
Fee: $8 for lunch; 50¢ for bingo
Register: Register by Tuesday, April 2 to reserve your spot for lunch.
Lunch Special
Armchair Traveler:HawaiiWednesday, March 27Program # 03272
See what Barb (and Paul, Lyngblomsten President/CEO) Mikelson have to show you about these exotic islands!
1 – 2 PM at the 5-5-1 Club
Fee: FREE; drop-ins welcome
Free!
BP Checks 12:30 – 1 PM
www.551club.com Page 15Page 10 March • April 2013
March April
Advanced Care Planning: Let’s Start the DiscussionTuesday, April 16Program # 0416
Who would speak for you if you couldn’t speak for yourself? Advanced care planning is a guided conversation about end-of-life care wishes and preferences. This conversation should take place between loved ones and with people who you want and trust to speak for you.
We will also discuss completing a health care directive and naming a Health Care Agent.
The Messy Chefat the 5-5-1 ClubThursday, March 28Program # 0328
The Messy Chef is a fun cooking demonstration ending with a tasty meal. The Chef (Geri Rutz) prepares easy, delicious recipes for you to enjoy. No work for you—sit back, relax, and enjoy a great meal!
11:30 AM Chef starts cooking12:30 (approx.) Lunchat the 5-5-1 Club
Fee: $8
Register: Register by Tuesday, March 26 to reserve your spot.
Lunch Special
BP Checks 11 – 11:30 AM
4:30 – 9:00 PM (approx. return) Wabasha Street Caves215 Wabasha St S, St. Paul 55107
Fee: Tour is $6 CASH at the doorDinner cost on your ownMusic & Dancing $7 CASH at the door
Bus Site Pick-Ups: $4 round trip 4:00 PM 5-5-1 Club4:30 PM Gustavus Adolphus
You are welcome to join any part of the evening if you are driving on your own. Please let us know so we can save space for you.
Register: Register by Tuesday, April 9 to reserve your spot.
(cont’d from page 14) Presenter: Deb Bowman, RN, MSN Co-sponsor: Roseville Area Senior Program
10:30 – 11:30 AM at Applewood Pointe
Fee: FREE; registration is required
Bus Site Pick-Up: $3 round trip 10:10 AM 5-5-1 Club
(cont’d)
Museum Adventure Series:St. Paul Union DepotWednesday, March 27Program # 0327
Once a defunct railway station, this 33-acre site has been transformed into a bustling transportation center in the heart of the thriving Lowertown neighborhood. The tour will last 40-45 minutes, and we’ll have lunch afterwards at Christos Greek Restaurant.
10:30 AM – 1:00 PM (approx. return)214 4th St E, St. Paul 55101
Fee: FREE tour; lunch cost on your own Bus Site Pick-Ups: $4 round trip 9:30 AM 5-5-1 Club9:45 AM Applewood Pointe
Register: Register by Monday, March 25 to reserve your spot.
Museum Adventure Series:Catherine G. Murphy Art GalleryWednesday, April 17Program # 0417
Today we’ll visit one of the many wonderful institutions of higher learning in our area—St. Catherine University, aka “St. Kate’s.” We will visit the Catherine G. Murphy Art Gallery (featuring the work of their graduating Studio Art Major), tour the campus with a student ambassador, and eat lunch in the student center.
10 AM – 2 PM (approx. return)2004 Randolph Ave., St. Paul 55105
Fee: FREE; cost of lunch on your own Bus Site Pick-Ups: $4 round trip 9:15 AM 5-5-1 Club9:30 AM Applewood Pointe
Please let us know if you will be riding the bus with us or meeting us there.
Register: Register by Friday, April 12 to reserve your spot.
Artful Living with Lyngblomsten™
Free!
Wii Bowling LeagueMondays, March 25 April 1, 8, 15 & 22Program # 0325
Join in on the fun as we set up the Wii bowling lanes right on the television. Sign up as a single player or as an entire team.
1 – 3 PM (5 sessions)at Gustavus Adolphus Lutheran Church
Fee: $10
Register: Register by Thursday, March 21 to reserve your spot.
www.551club.com Page 9Page 16 March • April 2013
March
BP Checks 1:30 – 2 PM
How to Make LefseThursday, March 21Program # 03213
Whether you want to learn how to make this Norwegian delicacy, or just want to brush up on your skills, this
Houses of WorshipToursFriday, March 22Program # 0322
Today we’ll tour three beautiful houses of worship in the Twin Cities, starting with a tour of St. Katherine Ukrainian Orthodox Church in Arden Hills. We’ll stop at Kozlak’s Royal Oak Restaurant for lunch, which will include parmesan chicken plus the salad bar. Our day will wrap up with a tour of St. Thomas More Catholic Church (formerly St. Luke’s) on Summit Avenue, and The Temple of Aaron in St. Paul.
Fee: $56 (all-inclusive)
Bus Site Pick-Ups: 9:15 AM Gustavus Adolphus9:30 AM 5-5-1 Club
Register: Register by Monday, March 18 to reserve your spot.
April
Out To Lunch atMidland Hills Country ClubThursday, April 18Program # 0418
We have a real treat in store for you today with reservations at Midland Hills Country Club. The dining room is beautiful, with windows overlooking the golf course, and the food, of course, is fabulous.
11 AM – 1:30 PM (approx. return) 2001 Fulham St, Roseville 55113
Fee: Your lunch expense
Bus Site Pick-Ups: $3 round trip11:00 AM 5-5-1 Club11:15 AM Applewood Pointe
Please let us know if you will be riding the bus with us or meeting us there.
Register: Register by Tuesday, April 16 to reserve your spot.
Lunch Special
Wellness for Life Talk:Eating Right for Older AdultsThursday, April 18Program # 04182
This presentation addresses issues faced by aging adults, including: maintaining a healthy weight, foods to help keep your skin smooth
BP Checks 1:30 – 2 PM
and protect your DNA, avoiding/minimizing a diet full of refined sugars and carbohydrates, eating a healthy breakfast to keep pain and inflammation at bay, special nutrients older adults need, eating right for healthy eyes ... and much, much more.
2 – 3 PM at the 5-5-1 Club
Fee: $2 at the door; drop-ins welcome
(cont’d)
Healing in the BibleThursday, April 18Program # 04183
Presented by Faith Partners (Lyngblomsten, Nativity Lutheran Church, & Christ the King Lutheran Church):
Tonight, respected biblical scholar Dr. Frederick Gaiser, Luther Seminary, will offer insights about biblical texts on health and healing. In his book, Healing in the Bible, Professor Gaiser examines questions such as: What is God’s role in healing? What is the relationship between healing and prayer or between sickness and sin? How does God’s healing mesh with medical science? ... and many more.
5:30 – 7:30 PM at Nativity Lutheran Church3312 Silver Lake Rd NE, St. Anthony
Fee: $7 (also includes box supper)
Register: Register by Monday, April 15 to reserve your spot.
Wellness for Life Talk:Communicating with Your Healthcare ProviderThursday, March 21Program # 03212
A program of the Health Literacy Program for Minnesota Seniors
This program is designed to help you learn more about the basics of health literacy and to improve your communication with any health care provider.
Judine Pattinson, RN, Parish Nurse at Roseville Lutheran Church, will present information and helpful tips for areas suchs as: creating a visit plan, important questions to ask at your visit, and how to make sure you understand and remember the doctor’s instructions you have been given.
2 – 3 PM at the 5-5-1 Club
Fee: $2 at the door; drop-ins welcome
lefse-making class is for you! Veteran lefse-makers Tom and Paula Ovre will lead the charge tonight. They’re bringing five grills and the ingredients, and the 5-5-1 Club will provide butter, brown sugar, cinnamon and sugar, coffee and tea (and chocolate!).
Please bring your own: rolling pin, apron, and a gallon-sized bag to take home your lefse.
7 – 9:30 PM at the 5-5-1 Club
Fee: $10
Register: Register by Monday, March 18 to reserve your spot.
(cont’d)
what can be done to help. There will be discussion on common stressors, how stress impacts us, and ideas for managing stress. Co-sponsor: Roseville Area Senior Program.
Presenter: Joan Stauffer, LICSW, CSW-G, Volunteers of America of MN
2 – 3 PM at Applewood Pointe
Fee: FREE; registration is required
Bus Site Pick-Up: $3 round trip 1:40 PM 5-5-1 Club
Wild Author: Cheryl StrayedTuesday, March 19Program # 0319
We’re taking books • cheese • wine on the road tonight! We’ll hear Minnesotan Cheryl Strayed, author of the New York Times #1 Bestseller, Wild, talk about this memoir of her 1,100 mile solo hike along the Pacific Crest Trail. We’ll go out to O’Malley’s Irish Pub afterwards.
7:00 PM at Woodbury Central Park Amphitheater8595 Central Park Pl., Woodbury 55125
Fee: FREE; cost of O’Malley’s on own
Bus Site Pick-Ups: $4 round trip 5:45 PM 5-5-1 Club6:00 PM Applewood Pointe
Register: Register by Friday, March 15 to reserve your bus spot.
Page 8 March • April 2013 www.551club.com Page 17
March
(cont’d)
Healthy Minds, Healthy AgingWednesday, March 20Program # 0320
Learn what being mentally healthy looks like; discuss stigmas and myths associated with mental illness and aging; discuss ways to know if you or someone close to you is experiencing sad, anxious, or nervous moods and
Free!
Out To Lunch atTeresa’s Mexican RestaurantThursday, March 21Program # 0321
Teresa’s offers all your favorite Mexican foods plus salads and soup. Thanks to our friends at Augustana Lutheran Church for the recommendation!
11 AM – 1:30 PM (approx. return) 762 Hwy 110, Mendota Heights 55120
Fee: Your lunch expense
Bus Site Pick-Ups: $3 round trip11:00 AM 5-5-1 Club11:20 AM Augustana Lutheran
Please let us know if you will be riding the bus with us or meeting us there.
Register: Register by Tuesday, March 19 to reserve your spot.
Lunch Special
AprilArmchair Traveler:Time Travel with Harriet Beecher StoweWednesday, April 24Program # 0424
Harriet Beecher Stowe was the author of Uncle Tom’s Cabin, the anti-slavery novel that changed history. Presenter Dr. Nancy Koester has recently finished writing a biography of Stowe for Eerdmans Publishing Co. Koester will take you on a tour of Stowe’s life, including famous people she knew, her experiences with slavery and the Civil War, and her travels in Europe.
1 – 2 PM at the 5-5-1 Club
Fee: FREE; drop-ins welcome Free!
BP Checks 12:30 – 1 PM
KFC at the 5-5-1 ClubThursday, April 25Program # 0425
It’s KFC Day! We’ll order in chicken, mashed potatoes and gravy, coleslaw, and biscuits and add dessert. Join us for a finger lickin’ good lunch.
Noon at the 5-5-1 Club
Fee: $8
Register: Register by Tuesday, April 23 to reserve your spot.
Lunch Special
BP Checks 11:30 – Noon
The King & Iat Paramount TheatreSunday, April 28Program # 0428
We’re once again heading to the beautiful Paramount Theatre in St. Cloud where we’ll be treated to The King & I. Upon arrival in St. Cloud, we’ll enjoy lunch at Granite City where you’ll have your choice off a limited menu. The King & I includes such beautiful songs as, “Hello Young Lovers,” “Getting to Know You,” and “Shall We Dance.”
10:30 AM – 5:30 PM (approx. return)
Fee: $60 all-inclusive (bus, lunch, play)
Bus Site Pick-Ups: 10:15 AM 5-5-1 Club10:30 AM Gustavus Adolphus
Register: Register by Thursday, March 28 to reserve your spot.
Retro Macrame Sampler ClassTuesday, April 30Program # 0430
Plant hangers, owl wall art, and knotty jewelry are all back and better than ever. It’s a simple collection of knots that can be used to make handy mesh bags or funky accessories. Try
Artful Living with Lyngblomsten™
(cont’d on page 18)
KFCat the 5-5-1 ClubThursday, March 14Program # 0314
On the menu today is Kentucky Fried Chicken. We’ll order in chicken, mashed potatoes and gravy, coleslaw, and biscuits from the Colonel. We’ll add our own dessert.
Noon at the 5-5-1 Club
Fee: $8
Register: Register by Tuesday, March 12 to reserve your spot.
Lunch Special
Page 18 March • April 2013 www.551club.com Page 7
March
(cont’d)
Country/Western DancingTapestry Folkdance CenterFriday, March 15Program # 0315
Put on your cowboy boots and hat (or your blue jeans and sneakers) and we’ll learn how to Two-Step, as well as how to line dance. This program is appropriate for beginners! Tapestry Folkdance Center will provide the dance instruction, a huge wooden dance floor, and a friendly, alcohol-free environment.
6:30 – 10:30 PM (approx., or earlier) 3748 Minnehaha Ave SMinneapolis, MN 55406
Artful Living with Lyngblomsten™
Vision Loss Support Group*
Basics of MagnificationMonday, March 18Program # 0318
Come and learn the differences between a variety of magnifiers that are available for people with vision loss, their proper use, and their limitations. Bring your magnification devices and get professional help. Vision Loss Resources will bring a variety of magnification devices for you to test and see what best suits your needs.
9:30 – 11:30 AM at the 5-5-1 Club
Fee: FREE; drop-ins welcome
* This special class is held in place of the regularly scheduled Vision Loss Support Group each 3rd Monday of the month.
Free!
macrame—the ultimate retro craft—and see how much fun it can be! Presented by Minnesota Textile Center.
10:30 AM – Noonat Applewood Pointe of Roseville
Fee: $18
Register: Register by Tuesday, April 23 to reserve your spot.
April(cont’d from page 17)
Jewelry-Making: Fused GlassTuesday, April 30Program # 04302
In this jewelry-making seminar, you will have the opportunity to create earrings, pendants, pins, glass pieces for bracelets and more. You will learn how to layer the glass to get the results you want in your jewelry pieces, and you will assemble the glass which will be put in a kiln. After the glass is cooled, you’ll clean the piece, sand or trim it, and then connect it to a finding (the metal that will finish the piece and make it an earring, pendant, etc.) Instructor: Anne Krocak
1 – 4 PM at Augustana Lutheran
Fee: $30/person
Register: Register by Tuesday, April 23 to reserve your spot.
Artful Living with Lyngblomsten™
500 Card GroupTuesdays • 1:00 PMat the 5-5-1 Club
Join us for a game of 500! Please call (651) 632-5330 to reserve your spot for the games.
Stitch ‘N ChatTuesdays • 9 – 11 AMat the 5-5-1 Club
Muffins, coffee, chatting, laughing, and oh, yes, some stitching! Come join the group whether you stitch or not. This group is not just for women—some weeks the men outnumber the women! No reservations needed; just drop in and spend some time with friends.
Computer InstructionWednesdays • 10 AM – Noonat the 5-5-1 Club
Schedule a FREE appointment: (651) 632-5330
We have a patient, knowledgeable computer whiz who is available to instruct you on the computer. Learn to e-mail, get pictures off your digital camera, play games and more. Bring in your own laptop or use our computers.
Weekly ActivitiesEvery week in March & April
Fee: $9; transportation included
Bus Site Pick-Ups: 6:15 PM 5-5-1 Club6:30 PM Applewood Pointe
Register: Register by Monday, March 11 to reserve your spot.
Artful Living with Lyngblomsten™New
Explore new possibilities for creative expression! Look for the Artful Living with Lyngblomsten logo throughout the booklet.
Page 6 March • April 2013 www.551club.com Page 19
March
Investment ForumRoseville Area Senior ProgramFridays, March 8, 22 April 12, 26*Program # 0308
Gain valuable information about stocks, mutual funds, taxes, trusts, fund managers, etc. Speakers share information that will help you make informed investment decisions. Beginning to experienced investors are welcome. Data and discussion provided to the group should be considered information only.
This event is co-sponsored by Roseville Area Senior Program and Lyngblomsten.
9:30 – 11:30 AM Fairview Community Center1910 County Rd B W, Roseville 55113
Fee: $1.50 at time of class
Bus Site Pick-Ups: $3 round trip 9:00 AM 5-5-1 Club9:15 AM Applewood Pointe Please let us know if you will be riding the bus with us or meeting us there.
* The Investment Forum is held every week; transportation from the 5-5-1 Club and Applewood Pointe is only provided for the listed dates.
Kumihimo SamplerTuesday, March 12Program # 0312
Learn how to do kumihimo, a Japanese 8-stranded braid with an intricate pattern that looks complicated, but is really easy to master. Finish it off with a clasp, and you have a colorful braided bracelet with subtle shimmer. This class is fun, casual, and colorful! Presented by the Minnesota Textile Center
10:30 AM – Noon at Applewood Pointe of Roseville
Fee: $18
Register: Register by Tuesday, March 5 to reserve your spot.
Artful Living with Lyngblomsten™
Wellness for LifeQuestions or for more information/services/resources, contact: Deb Bowman, RN: (651) 632-5335 or [email protected].
Parkinson’s Disease Support Group1 – 3 PM each 1st Thursday of the month. FREE.Located at The Heritage at Lyngblomsten, 1440 Midway Parkway, St. Paul 55108
For caregivers and people living with Parkinson’s (at any stage) or other movement disorders. Share information and offer mutual support at this informal, self-directed group facilitated by social workers.
Upcoming sessions: March 7 and April 4No reservations needed. Come as often as you are able.
Vision Loss Support Group10 – 11 AM each 3rd Monday of the month. FREE.Located at the 5-5-1 Club
Does vision loss impact your daily activities such as reading, cooking, or watching TV? Come for info, resources, and support for dealing with vision loss.
Upcoming sessions: March 18 (9:30 – 11:30 AM)* and April 15 No reservations needed. Come as often as you are able. * Special class; see page 7 for details.
Caregivers Support Group1:30 – 3:30 PM each 2nd & 4th Wednesday of the month. FREE.Located at The Heritage at Lyngblomsten, 1440 Midway Parkway, St. Paul 55108
Sessions include a brief education component, time to gather resources, and time to talk. Support yourself and others in the journey of caregiving.
Upcoming sessions: March 13 & 27 and April 10 & 24No reservations needed. Come as often as you are able.
Wellness Checks Tuesdays, 12:30 – 1:30 PM. FREE. No appointment needed. Located in Home- and Community-Based Services Offices (by 5-5-1 Club)
Talk with a registered nurse, Deb Bowman, about health concerns; issues related to remaining independent as health needs change; and questions about medications, disease, or health care. Deb is also available to perform health screening services such as blood pressure and pulse assessments.
New Hours
facebook.com/551club
Like us on Facebook to get the latest news, updates, and insider extras!
New Treatments for NeuropathyMarket Place Morning TalksA monthly health education series for the community
Wednesday, March 13Program # 0313 Held the 2nd Wednesday each month. Co-sponsors: 5-5-1 Club, Roseville Area Senior Program, City of Little Canada Parks and Recreation, Golden Living Center
9:30 – 10:30 AM at Market Place Bingo Hall, 2900 Rice Street, St. Paul
Fee: $1 at the door (includes program, coffee & a roll)
www.551club.com Page 5Page 20 March • April 2013
March
Pizza & Bingoat the 5-5-1 ClubThursday, March 7Program # 0307
Papa John’s will deliver a variety of pizza and we’ll add salad and dessert. Bingo games begin following lunch, with prizes for every game.
Noon – 1 PM Lunch, 1 – 2 PM Bingo at the 5-5-1 Club
Fee: $8 for lunch; 50¢ for bingo
Register: Register by Tuesday, March 5 to reserve your spot for lunch.
Lunch Special
Tai Chi ClassesFridays, March 1 – May 24(No class March 29; Good Friday) Program # 0301
For centuries, the Chinese have recognized the beneficial effects of Tai Chi to improve health, balance, and flexibility. Join certified instructor Marie Mathay in this gentle, slow-moving series of ancient Tai Chi exercises—great for beginners— designed to enhance physical and mental well-being.
12 sessions10:30 – 11:30 AM at the 5-5-1 Club
Fee: $100
Register: Register by Monday, February 25 to reserve your spot.
books • cheese • wine is a monthly forum featuring a variety of local authors. Enjoy some cheese and wine at this casual gathering. There is no required reading.
See page 8 for another March event, and page 12 for the April event.
The Sonnet—Past & PresentGuest: Dr. Walt BlueThursday, March 7Program # 03072
Welcome to a special books • cheese • wine! Tonight, Dr. Walt Blue (Emeritus Professor of Romance Language at Hamline University) will teach his 5-sessions OLLI class (Osher Lifelong Learning Institute) ... all in one hour! From Petrarch to Shakespeare to Keats, Hopkins and Yeats, to poems (in translation) by French, Spanish, German and Italian sonneteers—we’ll get an excellent sampling of this classical art form.
5:30 – 7 PM at the 5-5-1 Club
Fee: $5 if registered before 3/4 $8 at the door
Artful Living with Lyngblomsten™
2013 Lyngblomsten Foundation Spring Benefit
Friday, April 26, 20136–11 PM at Town & Country Club, St. Paul
An Evening in the
Emerald City
Details & registration at www.lyngblomsten.org/Benefit2013or contact Mary Grupa at (651) 632-5324.
Silent Auction • Dinner Live Big Band Music & Dancing
$50,000 Matching Gift!(from a loyal anonymous donor)
AARP Tax AssistanceEvery Tuesday & Thursday, February 5 – April 119 AM – 1 PM at the 5-5-1 Club Appointments are required
AARP volunteers will help you file your returns. This is a free service for seniors and people with low incomes. Call (651) 999-2499 to schedule an appointment.
Bring your W-2s and 1099 forms in addition to information relating to sales of stocks, bonds, real estate, etc., your social security card, and social security numbers of dependents. You will need your Property Tax Statement to complete your property tax refund papers.
Enjoy a special evening as we raise funds for our Home- and Community-Based Services* and Artful Living with Lyngblomsten™ program.
* 5-5-1 Club, Care Team Ministry, The Gathering, & Parish Nurse Ministry Resource Group
Save the Date for the:
Page 4 March • April 2013 www.551club.com Page 21
Directory
5-5-1 Club Staff & Contacts
Geri Rutz5-5-1 Club Coordinator(651) [email protected]
Cindy AlbingEducation Coordinator(651) [email protected]
Deb Bowman, RN, MSNCommunity Wellness Nurse(651) [email protected]
Mary DeanerTransportation Coordinator(651) [email protected]
General Registration Line (651) 632-5330
Additional Program & Pick-Up SitesFor specified trips and classes.
Applewood Pointe of Roseville1480 Applewood Court WRoseville, MN 55113www.applewoodpointe.comDirections: From Snelling Ave., turn east on County Road C2, then turn south on Arona St. Applewood Court is between Centennial Dr. and Terrace Dr.
Augustana Lutheran Church1400 South Robert StreetWest St. Paul, MN 55118www.augustana.com
Gustavus Adolphus Lutheran Church1669 Arcade Street, St. Paul, MN 55106www.gachurch.org
Bus pick-ups: North parking lot off Larpenteur Avenue
Program & Pick-Up Site Locations Map*
AP
GA
AL
36
Snel
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Ave
Snel
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Larpenteur Ave
36
St. Paul
Roseville
West St. Paul
AP
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* Map not drawn to scale
Applewood Pointe
Augustana Lutheran
Gustavus Adolphus Lutheran
April 2013 Calendar4 Pizza Lunch & Bingo, p. 11
4 books • cheese • wine, p. 12
4 Parkinson’s Support Group, p. 19
4 Tax Assistance, p. 20
5 Guthrie Theater Tour, p. 12
5 Watercolor Painting (1/6), p. 12
5 Tai Chi Classes (5/12), p. 5
6 Rosemaling (1/6), p. 13
8 Wii Bowling League (3/5), p. 10
9 Introduction to Clay (2/8), p. 11
9 Stitch ‘N Chat, 500 Cards, p. 18
9 Tax Assistance, p. 20
10 Short Stories Class (2/4), p. 11
10 Market Place Morning Talk, p. 13
10 Computer Instruction, p. 18
10 Caregivers Support Group, p. 19
11 House of Wong Lunch, p. 13
11 Safe Access to Destinations, p. 14
11 Dementia & Driving, p. 14
11 Wabasha Caves/Dancing, p. 14
11 Tax Assistance, p. 20
12 Watercolor Painting (2/6), p. 12
12 Investment Forum, p. 6
12 Tai Chi Classes (6/12), p. 5
13 Rosemaling (2/6), p. 13
15 Wii Bowling League (4/5), p. 10
15 Vision Loss Support Group, p. 19
16 Advanced Care Planning, p. 15
16 Introduction to Clay (3/8), p. 11
16 Stitch ‘N Chat, 500 Cards, p. 18
17 Art Gallery at St. Kate’s, p. 15
17 Short Stories Class (3/4), p. 11
17 Computer Instruction, p. 18
18 Wellness for Life Talk, p. 16
18 Lunch at Midland Hills, p. 16
18 Safe Access to Destinations, p. 14
18 Dementia & Driving, p. 14
18 Healing in the Bible, p. 16
19 Watercolor Painting (3/6), p. 12
19 Tai Chi Classes (7/12), p. 5
20 Rosemaling (3/6), p. 13
22 Wii Bowling League (5/5), p. 10
23 Introduction to Clay (4/8), p. 11
23 Stitch ‘N Chat, 500 Cards, p. 18
24 Armchair Traveler, p. 17
24 Short Stories Class (4/4), p. 11
24 Computer Instruction, p. 18
24 Caregivers Support Group, p. 19
25 KFC Lunch, p. 17
25 Safe Access to Destinations, p. 14
25 Dementia & Driving, p. 14
26 Foundation Spring Benefit, p. 20
26 Watercolor Painting (4/6), p. 12
26 Investment Forum, p. 6
26 Tai Chi Classes (8/12), p. 5
27 Rosemaling (4/6), p. 13
28 Paramount Theatre Show, p. 17
30 Retro Macrame Class, p. 17
30 Fused Glass Jewelry Class, p. 18
30 Introduction to Clay (5/8), p. 11
30 Stitch ‘N Chat, 500 Cards, p. 18
(cont’d from page 3)
Page 22 March • April 2013 www.551club.com Page 3
Information & PoliciesTransportation
Rides are available to the 5-5-1 Club on Tuesdays and Thursdays; call one day in advance to reserve a ride. Cost is $3/round trip. Transportation to appointments (e.g. medical, meetings, legal) in the St. Paul area is available every Monday for $7/round trip. Advance notice (noon the Thursday before) is required. Transportation contact: (651) 414-5293.
Artful Living Programs
Limited financial scholarships may be available for Artful Living opportuni-ties. Call (651) 414-5292 for more info.
Refunds & Cancellation
If you need to cancel, we will refund payment whenever possible to do so.
Payment Policy
Payment for all trips and classes (unless otherwise specified) are due at the time of registration. If you are registering by phone, please mail your payment immediately after calling. Reservations will not be confirmed until payment is received. Cash or checks—payable to “5-5-1 Club.”
Transportation fees are paid to the driver at the time of the bus service.
Offerings Subject to Change
Offerings schedule is subject to change. We recommend those who have not made a reservation to check the website in the event of a change.www.551club.com/calendar
How to RegisterThere are 3 ways to register for 5-5-1 Club trips, classes and programming:
1) Mail or In Person to: 5-5-1 Club – Registration 1415 Almond Avenue, St. Paul, MN 55108 Form on page 23, or download/print a form at www.551club.com/booklet.
2) Phone • (651) 632-5330 If you leave a message, we will follow up to confirm your registration.
3) Email • [email protected] We will follow up to confirm your registration.
Cash or checks accepted. Make checks payable to “5-5-1 Club.”
See below for payment policies and additional information.
To register for any program, see page 22.
March 2013 Calendar1 Tai Chi Classes (1/12), p. 5
1 Memoir Writing Lab (6/7)
5 Stitch ‘N Chat, 500 Cards, p. 18
5 Tax Assistance, p. 20
6 Computer Instruction, p. 18
6 A Matter of Balance (7/8)
7 Parkinson’s Support Group, p. 19
7 Pizza Lunch & Bingo, p. 5
7 books • cheese • wine, p. 5
7 Tax Assistance, p. 20
8 Investment Forum, p. 6
8 Tai Chi Classes (2/12), p. 5
8 Memoir Writing Lab (7/7)
12 Kumihimo Sampler, p. 6
12 Stitch ‘N Chat, 500 Cards, p. 18
12 Tax Assistance, p. 20
13 Market Place Morning Talk, p. 6
13 Computer Instruction, p. 18
13 Caregivers Support Group, p. 19
13 A Matter of Balance (8/8)
14 KFC Lunch, p. 7
14 Tax Assistance, p. 20
15 Country/Western Dancing, p. 7
15 Tai Chi Classes (3/12), p. 5
17 Caregivers Support Group, p. 19
18 Vision Loss Support Group, p. 7
19 books • cheese • wine, p. 8
19 Stitch ‘N Chat, 500 Cards, p. 18
19 Tax Assistance, p. 20
20 Healthy Minds/Aging, p. 8
20 Computer Instruction, p. 18
21 Lunch at Teresa’s Mexican, p. 8
21 Wellness for Life Talk, p. 9
21 How to Make Lefse, p. 9
21 Tax Assistance, p. 20
22 Houses of Worship Tours, p. 9
22 Investment Forum, p. 6
22 Tai Chi Classes (4/12), p. 5
25 Wii Bowling League (1/5), p. 10
26 Stitch ‘N Chat, 500 Cards, p. 18
26 Tax Assistance, p. 20
27 St. Paul Union Depot Tour, p. 10
27 Armchair Traveler: Hawaii, p. 10
27 Computer Instruction, p. 18
28 The Messy Chef Lunch, p. 10
28 Tax Assistance, p. 20
April 2013 Calendar1 Wii Bowling League (2/5), p. 10
2 Introduction to Clay (1/8), p. 11
2 Stitch ‘N Chat, 500 Cards, p. 18
2 Tax Assistance, p. 20
3 Short Stories Class (1/4), p. 11
3 Computer Instruction, p. 18
(cont’d on page 4)
Page 2 March • April 2013 www.551club.com Page 23
General Contact(651) 632-5330
Location1415 Almond Avenue
St. Paul, MN 55108(Lower level of the
Lyngblomsten campus)
See additional site locations around St. Paul on page 21.
Online551club.com
facebook.com/551club
Registration3 ways to register:
1) Mail in form on page 232) Call (651) 632-5330
SponsorLyngblomsten(651) 646-2941
www.lyngblomsten.org
The 5-5-1 Club is subsidized by gifts made to the Lyngblomsten
Foundation. Learn more at lyngblomsten.org/get-involved.
About UsWelcome! The 5-5-1 Club is a community center proudly sponsored by Lyngblomsten, promoting wellness and fun through social, cultural, and educational programs for people age 55+ working or living near the 551 zip code areas.
If you’re looking for opportunities to Thrive, Learn, Explore, and Belong, you’ve come to the right place! Everyone from the community is welcome.
Registration Form
Please complete the registration form and mail or drop off to: 5-5-1 Club – Registration 1415 Almond Avenue, St. Paul, MN 55108
Name
Phone
Address
Emergency Contact
_______________________________________________
(________)______________________________________
_______________________________________________
_______________________________________________
_______________________________________________
_______________________________________________
I would like to register for the following programs:
Program# Program Name Fee Need Bus Pick-Up * Specify site if necessary
_________ _____________________ $_______ ____________
_________ _____________________ $_______ ____________
_________ _____________________ $_______ ____________
_________ _____________________ $_______ ____________
* Transportation fees are paid at the time of the bus service. Refer to program description for transportation availability and pick-up locations.
TOTAL PAYMENT ENCLOSED $ ___________
All payment for classes and trips are due at the time of registration unless otherwise noted. Please send cash or check (payable to “5-5-1 Club”).
Additional registration forms are available to download/print at www.551club.com/booklet.
A Note from the Education Coordinator — Artful Living with Lyngblomsten™
Did you know that when you participate in creative activities it can have a powerful impact on your life? Studies have shown that as we age we become more creative!
We are pleased to present to you a colorful palette of artistic classes and trips for March and April: Rosemaling, watercolor painting, Kumihimo weaving, introduction to clay, fused glass jewelry, a backstage tour of the Guthrie Theater or visit to the Catherine G. Murphy Art Gallery…just to name a few. Join the growing group of people, just like you, who are attending a class or two, firing up their creative juices and having good old-fashioned fun along the way!
In this booklet, look for the Artful Living with Lyngblomsten™ logo. Limited financial scholarships may be available for these opportunities. For more information about these arts offerings, please contact: Cindy Albing, Education Coordinator (651) 414-5292 or [email protected].
Please add my name to the 5-5-1 Club Program Booklet mailing list to receive a booklet every 2 months. It’s FREE!
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5-5-1 Club • A Community Center Proudly Supported by Lyngblomsten
InsideWabasha Caves & Swing Dancing • Tai Chi Classes • Intro to Clay Guthrie Theater Tour • Fused Glass Jewelry Class • and more!
www.551club.com
Community Education, Wellness & Fun for Life
March & April 2013 Thrive • Learn • Explore • Belong