7th GradeJohn Warhol

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Overweight – Body weight that falls above the range associated with minimum mortality.

Obesity - The condition of having an excess of nonessential body fat.

Approximately 64% of Americans or about 127 million people are categorized as being overweight or obese.

Fat cells do not multiply when a person gains weight.

Fat cells inflate when a person gains weight.

Lack of physical activity is one reason a person might become obese or overweight.

Boys and girls have about the same prevalence for being overweight or obese.

Body Mass Index is a calculation of height and weight to yield a number that signifies a person’s weight status.

One-half to two pounds = a safe amount of weight loss per week for long term gains.

BMI of 18.5 – 24.9 is considered in the normal range.

Type II Diabetes, hypertension and sleep apnea are some of the health risks associated with obesity.

Resting Metabolic Rate accounts for approximately 55% - 75% of daily energy expenditure.

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Misc. BMI Adolescents Obesity

100 100 100 100

200 200 200 200

300 300 300 300

400 400 400 400

500 500 500 500

Quit

Obesity500

• Each year there is an excess of 300,000

Obesity400

• Mexican-Americans and African Americans

Obesity300

• Hypertension, Type II Diabetes Mellitus, Coronary Heart Disease, Increased Stress on Weight Bearing Joints, Sleep Apnea

Obesity100

1. Body weight that falls above the range associated with minimum mortality.

2. The condition of having an excess of nonessential fat.

Obesity200

• 64% or about 127 Million

Adolescents500

• 70% chance, but 80% chance if one or more parent is overweight or obese.

Adolescents 400

• Energy In > Energy Out

Adolescents300

• Watching TV, Internet, Lack of physical activity

Adolescents200

• In children, Boys > Girls and in Adolescents, Boys = Girls

Adolescents100

• 30% are considered this and 15% are considered this

BMI500

• Height and Weight

BMI400

• BMI of 18.5 – 24.9

BMI300

• BMI of 30 or more

BMI200

• BMI of 25 – 29.9

BMI100

• Body Mass Index

Misc.500

• Accounts for 55% - 75% of daily energy expenditure.

Misc.300

• In someone who is overweight these cells are not increased, however they are inflated more.

Misc.100

• Eat healthy, exercise, and reduce sedentary activities, such as watching TV and playing computer games.

Misc. 200

• Skin fold calipers, Hydrostatic “underwater” weighing, ElectricalImpedance and Scanning

Misc.400

• One-half to two pounds a week

Core Concepts in Health, Ninth Edition. Insel, Paul M., Roth,Walton T., The McGraw-Hill Companies Inc. 2002.

http://www.obesity.orghttp://www.kidsource.com/kidsource/content2/obesity.htmlhttp://www.surgeongeneral.gov/topics/obesity/default.htmhttp://pediatrics.about.com/cs/nutrition/a/weight_loss_gde.htmhttp://www.bcm.tmc.edu/cnre/index.htmlGraphicshttp://www.gograph.com

Answer (Question) Key• All answers must start with the phrase(s) “What is (are)…. or Who are (is)…”• Misc. • 100 – Ways to lose weight and fight obesity.• 200 – Ways to measure % of body fat.• 300 – Fat Cells• 400 – The suggested amount of weight loss per week for long term gains.• 500 – Resting Metabolic Rate (RMR)• Obesity• 100 – Overweight & Obese• 200 – Adult Americans categorized as being overweight or obese.• 300 – Health risks associated with obesity.• 400 – The two minorities that have a higher obesity rate than White Americans.• 500 – Deaths related to obesity.• Adolescents• 100 – Overweight & Obese children and adolescents• 200 – Children – Boys have higher prevalence for being overweight / Adolescents – boys and girls have about the

same prevalence for being overweight.• 300 – Causes that contribute to being overweight and obese.• 400 – A main cause of obesity.• 500 – Chances overweight adolescents have of becoming overweight or obese adults.• BMI• 100 – What the initials BMI stand for.• 200 – Overweight Range• 300 – Obese Range• 400 – Normal Range• 500 – Factors that help make up BMI