Activities at Sheltered Schemes Wheelchair Hire Montague Hall Wills and Probate Advice Age UK Hounslow Day Service - Sandbanks Chiropody Service Day Trips Communication Classes Charity Shops www.ageuk.org.uk/hounslow Website [email protected]Email www.facebook.com/ageukhounslow Facebook @ageukhounslow Twitter ageukhounslow Instagram https://uk.pinterest.com/AgeUKHounslow Pinterest Registered charity number 1061681 Montague Hall Montague Road Hounslow TW3 1LD 020 8560 6969 Age UK Hounslow Activities and Services Planner Affordable, Creative, Educational, Physical and Social Activities and a range of Services October 2016 to December 2016 Y1 Qtr. 5 - Issue V2 Befriending Service FREE FREE Healthy Walks FREE Citizens Advice Bureau Information and Advice FREE Voiceability Information and Advice FREE Dementia Sessions FREE Victim Support Information and Advice FREE Funded by Home from Hospital FREE CarePlace Training FREE
Please enquire at the Front Office for more information
All activities cost an additional £1.00 for non-members 3 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
Monday - Events
Remap Meeting
October 17th
10:30 – 11:30
Committee Room
Remap custom-makes equipment to help disabled people live more independent lives. Remap are always looking for volunteers
to help. Please call 020 8560 6969 for more information
Navratri with Garba Dance
October 10th
13:30 – 15:00
FREE
Main Hall
Introduce a friend at this event celebrating this nine day festival
FREE
Job Fair
November 14th
9:00 – 16:00
FREE
Main Hall
FREE
Diwali, Eid and Halloween Party
Date TBC
Main Hall
Details TBA
FREE
Training
Age UK Hounslow offers training to service users and members of the public on CarePlace, the online directory for information, advice and services provided by the council, voluntary organisations, charities and support groups on a
range of subject areas.
A specialist kiosk is available in the foyer of Montague Hall to allow people to access CarePlace and to receive training sessions on how to use the website.
These sessions are available by appointment or through our daily, one-to-one IT training classes.
CarePlace can be accessed at https://www.careplace.org.uk/
To book a FREE 15 minute training session on how to use CarePlace, please call Age UK Hounslow on 020 8560 6969
Falls Prevention Event
December 5th
13:30 – 17:00
FREE
Main Hall
FREE
All activities cost an additional £1.00 for non-members 4 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
DEMENTIA SESSION - Age UK Hounslow working in partnership with the London Borough of Hounslow
11:00 – 14:30, Every Tuesday, FREE
Tuesday
Maintenance CST Group
West Middlesex Hospital – West London
Mental Health Trust
13:30 – 14:30
Committee Room
Closed Group
13:00 – 14:00
Café Low cost lunch for
Dementia group and carers
FREE
Hounslow Community Access Service
11:30 – 12:00
Café
FREE Social Service
A meeting point for those participating in Hounslow Community Access Service’s activities
FREE
Advice on Wills, Probate and Power of Attorney
10:00 – 12:00
Health and Wellbeing Room
FREE Service, by appointment only
Free 20 minute sessions from a solicitor, providing advice on wills, probate and power of attorney.
Please contact 020 8560 6969 to book
FREE
Art, Craft, Knitting and Crochet Class
13:00 – 14:00
Committee Room
FREE Social Class
Come and join in to see what you can make in our fun and social creative class!
FREE
Reminiscence Group
11:00 – 12:00
Committee Room
Suitable for those with dementia and can benefit
others with memory problems
FREE
Chair Based Exercise
12:00 – 13:00
Main Hall
Improve your strength and balance. Suitable for those with
dementia and those in wheelchairs and with limited mobility
FREE
Sewing Class
12:00 – 13:00
Committee Room
FREE Social Class
Learn to sew and make something new in this informative class
FREE
Adult Social Care Team
10:00 – 12:00
Office
FREE Service
Gain social work advice and support for adults aged 18 and older with physical disabilities, long term conditions, age related frailty and
dementia. No appointment is necessary
FREE
FREE Training available
Please enquire at the Front Office for more information
Games Club
11:00 – 13:00
Café
FREE
Come and play this thought provoking game or a
selection of other board games, on a weekly basis
FREE
All activities cost an additional £1.00 for non-members 5 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
Pilates - Intermediate
15:00 – 16:00
Main Hall
£2.00
Engage the mind and condition the body with exercises that combine strength and flexibility
to reduce stress and improve posture
Capoeira
16:00 – 17:00
Main Hall
Kindle your physical, social, musical & creative energy through a traditional Brazilian dance
Call 020 8560 6969 for more details
Pilates - Beginners
14:15 – 15:00
Main Hall
£2.00
Engage the mind and condition the body with exercises that combine strength and flexibility
to reduce stress and improve posture
IT Training for Beginners
10:00 – 14:30
IT Suite
£2.00, by appointment only
Learn the basics of computing in a one hour group session with an experienced tutor.
Please contact 020 8560 6969 to book
Internet Café
9:00 – 10:00
IT Suite
£2.00
Browse the internet and practise your computer
skills
Tuesday - continued
Hestia Group
15:00 – 17:00
Café
FREE Social Session
An enjoyable social activity group for those with disabilities. Light refreshments provided by Hestia.
Please contact 020 8560 6969 for joining details
FREE
Café
10:00 – 14:00
Café
Enjoy a hot cooked lunch, freshly cooked each day and
beverages. Please see our menu for more details
Tuesday Events
Stand Up for Hounslow Workshop
October 4th
9:00 – 13:00
Main Hall
By booking only
This free falls and frailty interactive multidisciplinary workshop is aimed at those working in Hounslow
Creative Art Workshop
October 25th
11:00 – 13:00
Main Hall
FREE
Create, explore and have fun in this FREE workshop for people with early stage dementia and their family
members, friends and supporters
All activities cost an additional £1.00 for non-members 6 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
Mamta Group
12:30 – 14:30
Café
£2.00
All are welcome to socialise in this
gathering of Asian ladies
Tai Chi
14:15 – 15:15
Main Hall
£2.00
A traditional gentle exercise that aims to improve your balance and
calm the mind and spirit
IT Training - Intermediate
10:00 – 14:30
IT Suite
£2.00, by appointment only
Learn more in depth IT topics, in addition to covering mobile phones
and iPads/tablets. Please contact 020 8560 6969 to book
Wednesday
Singing for Fun
12:30 – 13:30
Committee Room
£1.00
Have a great time singing a variety of songs with an
enthusiastic group
Citizen’s Advice Bureau Advice Outreach
9:30 – 12:30
Main Hall
FREE Service
Free, confidential, independent, impartial advice drop in session from Hounslow CAB for residents
living in the London Borough of Hounslow
FREE
Nepalese Settlement Group
15:25 – 17:30
15:25 – 15:55: Keep Fit 16:00 – 16:30 – Each One Teach One – Maths 16:30 – 16:45 – Each One Teach One - English
16:45 – 17:30: Social Group
Main Hall
FREE Educational and Social Group
A variety of activities for the Nepalese community
FREE
Victim Support in Hounslow
13:00 – 16:00
Health and Wellbeing Room
FREE Service
Confidential 1 – 1 sessions
Available by appointment only by telephoning 0207 244 4555
Victim Support is a registered charity
FREE
Café
10:00 – 14:00
Café
Enjoy a hot cooked lunch, freshly cooked each day
and beverages. Please see our menu for more details
Nepalese Singing Group
14:00 – 15:00
Committee Room
Singing traditional highland folk songs.
Funded
Nepalese Keep Fit
15:25 – 15:55
Main Hall
FREE
An exercise group for the Nepalese community
All activities cost an additional £1.00 for non-members 7 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
Internet Café
9:00 – 10:00 and 15:00 – 17:00
IT Suite
£2.00
Browse the internet and practise your computer skills
Wednesday - continued
Kew Gardens Healthy Walks
Kew Gardens, TW9 3AE
October 12th, November 9th and December 7th
13:00 – 14:00
FREE Physical Group
Meet at Victoria Gate. Book your place by calling 020 8560 6969
FREE Feltham Walks
Feltham Park, TW14 9DN
Wednesdays
11:00am – 12:00pm
FREE Physical Group
Meet at Feltham Assembly Hall, Hounslow Road, TW14 9DN
FREE
Connaught Opera Concert
October 12th
10:30 – 12:30
FREE
Enjoy this concert at Kew Gardens. Please call 020
8560 6969 to book
FREE
Chair Based Zumba at West
Middlesex Hospital
Age UK Hounslow offers a FREE chair
based Zumba session every Wednesday
at West Middlesex Hospital for patients
on Crane Ward. Wheelchair users are
welcome
2:15pm – 3:15pm
For hospital patients ONLY
Wednesday
Events
Basic IT Course by Cisco
Starting 21st September for 6 weeks
11:00 – 12:00
Committee Room
FREE
Discover the basic IT skills and topics such as eSafety, web browsing and emails in this six week course
FREE
Nepalese Health Event
November 9th
10:00 – 14:00
Main Hall
All activities cost an additional £1.00 for non-members 8 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
Zumba Fitness
9:30 – 10:15
Main Hall
£2.00
Combines strength and resistance exercises to dance moves with lively
music and a great atmosphere
Line Dancing Coaching
10:00 – 10:30
Committee Room
FREE Educational Session
A quick class to help you learn the simple steps to start Line
Dancing
Line Dancing for Beginners
10:30 – 11:30
Main Hall
£2.00
An excellent class for beginners to try out a gentle
form of dance exercise
Learning Sign Language for Deaf & Hard of Hearing
11:45 – 12:45
Committee Room
£2.00
Learn a valuable form of communication with the deaf
Bingo
13:30 – 15:00
Main Hall
Up to 3 cards for £1.00
Raffle – 5 tickets for £1.00
A popular game with a weekly raffle and big prizes to be won
Thursday
IT Training – Social Media
10:00 – 14:30
IT Suite
£2.00, by appointment only
Learn how to keep in contact with friends and family in group sessions covering social media
such as Facebook, Skype, WhatsApp and more. Please contact 020 8560 6969 to book
Footsteps
9:00 – 12:30
Health and Wellbeing Room
£20 for members, £25 for non-members, by appointment only
Affordable and high quality foot care treatments carried out by a qualified podiatrist. Please
contact 020 8560 6969 to book
Fit and Fabulous
15:00 – 16:00
Main Hall
£2.00
Using fun Pilates techniques, this class involves seated and standing mildly aerobic and toning exercises
at your own pace
Arabian Evening Chats
15:30 – 17:30
Café
FREE
Join the British Arab Group for discussions on Arab countries,
culture, heritage, traditions and group activities
FREE
FREE
Café
10:00 – 14:00
Café
Enjoy a hot cooked lunch, freshly cooked each day
and beverages. Please see our menu for more details
FREE Training available
Please enquire at the Front Office for more information
Hounslow Association Club for the Blind & Visually Impaired
Every first Thursday of the month
13:00 – 15:00
Committee Room
Closed Group
All activities cost an additional £1.00 for non-members 9 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
Thursday - continued
Voiceability
9:00 – 16:00
FREE Service
Mental Health, Generic and Deaf Advocacy
Please contact Hounslow Voiceability by email [email protected] or call 0300 330 5471
Internet Café
9:00 – 10:00 and 15:00 – 17:00
IT Suite
£2.00
Browse the internet and practise your computer skills
FREE
Do you look after someone? If you look after your partner, or a relative or friend who is ill or disabled, you are a carer, even if you don't think of yourself that way. There are many ways that you might care for
someone.
If you require any support or information and advice, please contact us on 020 8560 6969 or visit us at Montague Hall.
Age UK Hounslow Annual General Meeting
Thursday 20th October
From 14:30
Main Hall
Our members are welcome to attend our Annual General Meeting
Thursday
Events
Educational Awareness Talk on Staying Well This Winter
Thursday 27th October
11:45 – 13:15
Main Hall
Learn about the preparations you can make for winter in this FREE talk from the NHS. Get a free gift for attending!
All activities cost an additional £1.00 for non-members 10 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
0
IT Training – Social Media
10:00 – 13:00
IT Suite
£2.00, by appointment only
Learn how to keep in contact with friends and family in group sessions covering social
media such as emails, Twitter and more. Please contact 020 8560 6969 to book
Yoga
10:00 – 11:00
Main Hall
£2.00
De-stress with the calming Astanga yoga style, aiming to
transform your body and mind
Friday
Sing Your Heart Out
15:00 – 16:00
Café
£1.00
Enjoy singing an assortment of traditional and modern songs with a piano accompaniment
Internet Café
9:00 – 10:00 and 15:00 – 17:00
IT Suite
£2.00
Browse the internet and practise your computer skills
Somalian Morning Tea
10:00 – 11:00
Café
FREE Social Group
Start your morning with this social group for the Somali
community
FREE Ifty Group
13:15/14:00 – 15:00
Main Hall
No charge
A Friday prayer group from the Muslim community that come together for worship
No Charge
FREE Training available
Please enquire at the Front Office for more information
Hounslow Cycling Campaign
November 26th – Christmas Lights Ride
December 31st – Mince Pie Burner Ride
Starting at 13:45, from Brentford Market Place
FREE Physical Group
Enjoy rides around the borough by bike! Please phone 020 8560 6969 for more information
Weekend Events
Please phone 020 8560 6969 for more information
All activities cost an additional £1.00 for non-members 11 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
Age UK Hounslow Healthy Walks Age UK Hounslow offers FREE healthy walks across the London Borough of Hounslow, available throughout the week at a
variety of locations. For more information or to book your place on a walk, please call 020 8560 6969.
Feltham Walks
Feltham Park, TW14 9DN
Wednesdays
11:00am – 12:00pm
FREE Physical Group
Meet at Feltham Assembly Hall, Hounslow Road, TW14 9DN
FREE
Inwood Park Walks
Inwood Park, TW3 1XW
Every day
Starting at 7:00am
FREE Physical Group
FREE
Lampton Park Walks
Lampton Park, TW3 4DN
Thursdays
9:30am – 10:30am
FREE Physical Group
FREE
Age UK Hounslow will have additional walks in the at other parks and locations across the borough in the near future
Kew Gardens Healthy Walks
Kew Gardens, TW9 3AE
Wednesdays
October 12th, November 9th and December 7th
13:00 – 14:00
FREE Physical Group
Meet at Victoria Gate. Book your place by calling 020 8560 6969
FREE
Chiswick House & Gardens Walks
Chiswick House, W4 2QN
Tuesdays
10:30am – 11:30am
FREE Physical Group
Meet at the Chiswick House and Gardens Café
FREE
Hanworth Park Walks
Hanworth Park, TW13 5EG
Fridays
10:30am – 11:30am
FREE Physical Group
Meet at the Reception area of Hanworth Air Park Leisure Centre & Library, TW13 5EG
FREE
Osterley Park Walks
Osterley Park, TW7 4RB
Last Wednesday of every month
10:00am – 12:00pm
FREE Physical Group
Meet at the Stableyard, Osterley Park, Jersey Road, Isleworth, TW7 4RB
FREE
Brentford, Syon & Old Isleworth Walks
Thursdays
7:00pm – 8:00pm
FREE Physical Group
Meet beside the Time Café, Brentford High Street, TW8 8AQ
FREE
All activities cost an additional £1.00 for non-members 12 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
Sheltered Housing Scheme Activities
Age UK Hounslow currently provides activities at four core sheltered housing schemes: Danehurst, Edward Pauling House, Frogley House and Greenham House
Danehurst Brent Lea Brentford TW8 8HX
(Residents only)
Edward Pauling House Westmacott Drive
Feltham TW14 9RJ
Greenrod Place Clayponds Lane
Brentford TW8 0BS
Knitting, Sewing and Craft Class Tuesday - 10:00am – 12:00pm
FREE
Bingo Tuesday - 1:30pm – 3:00pm
35p per card or 3 cards for £1
Basic Computer and Communication Session Monday - 10:00am – 11:00am
£2 per session
Park Lodge House Sutton Lane Hounslow TW3 3BB
Age UK Hounslow offers our Befriending Service and Computer and Communications training by referral. These are available at all core
homes for FREE. For more information, please call 020 8560 6969 or visit our website at www.ageuk.org.uk/hounslow
Tolson House Parthenia Drive
Isleworth TW7 6GT
(Residents only)
Basic Computer and Communication Sessions Wednesday 12
th October, 26
th October, 9
th November
2:30pm – 3:30pm
FREE CarePlace training available with all Basic Computer and Communication sessions offered
Greenham House 55 Stanborough Road
Hounslow TW3 1YF
(Residents only)
Showdance Programme – Garba Dance by Sagar Group Sunday 2
nd October
11:00am – 4:00pm Enjoy this Silver Sunday Celebration!
Careplace Introduction Talk Wednesday 12
th October
2:30pm – 3:30pm
Frogley House Estridge Close
Hounslow TW3 3FQ
Current Activities
Garba Performance by Sagar Group Heath Court, core Frogley
Monday 3rd
October, Tuesday 4th
October, Wednesday 5th
October
All activities cost an additional £1.00 for non-members 13 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
Contact Dot Reid for further information on 020 8751 3017
External Activities
Hanworth 50+ Social Club Tuesday Afternoons
1:00pm – 3:00pm
Hanworth Centre Hounslow Road
Hanworth TW13 6QQ
Sep 6th Subs and Games 13th Denny Sings 20th Beetle Drive 27th Talk – Changes in Hounslow by Andrea Cameron
Oct 4th Trip to Milton Keynes Market - £15 11th Bingo 18th Talk on British Airways by Jim Davies 25th CLOSED – Half Term
Nov 1st Cards and Games 8th Sign Language with Denny 15th Sharon – Clothes Show 22nd Chair Yoga with Hayley Boulton 29th Quiz
Dec 6th Christmas Dinner – Hosted by Tesco 13th Janice Sings
The club will resume at Hanworth Centre on Tuesday 10th
January 2017
Would you like to join an established social club for people over 50? If so, now’s your chance!
This group is open to people who live in the Feltham, Hanworth and Bedfont areas.
The group is organised with support from staff and a team of dedicated volunteers.
The group has tea, games, talks, bingo and a variety of activities, entertainment and provides a good opportunity to socialise. There is a small charge of £5.00 per term for rent and refreshments.
If you are interested in joining the group, please contact Dot Reid on 020 8751 3017
All activities cost an additional £1.00 for non-members 14 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
Charity
Shops Brentford Shop
18 Albany Road
Brentford
TW8 0JW
0208 568 4611
Bedfont Shop
400 Staines Road
Bedfont
TW14 8BT
0208 893 7773
Hanworth Shop
49 Hounslow Road
Hanworth
TW13 6QA
0208 893 9425
We accept many types of donations. Please check before donating.
Age UK Hounslow is proud to state that all 100% of profit from our Charity
Shops go towards supporting the elderly and vulnerable in the London
Borough of Hounslow.
All activities cost an additional £1.00 for non-members 15 All activities are subject to change, please call us or check our
Registered charity number 1061681 noticeboards for more information
Age UK Hounslow run a Day Service at the Sandbanks Resource Centre, Beattie Close, Feltham, TW14 9RR for our elderly and more frail members aged 60+. The service is available Monday to Thursday, with service users able to attend one day per week, up to four days a week, offering a range of physical, education, social activities and events including Day Trips.
This is a place where persons in need of prescribed services may attend for the purposes of low level day care where they are not provided with accommodation. No personal care is provided and medications are not administered.
The costs are:
Mini Bus service available (for those living within a 1.5 mile radius of Sandbanks) £5.50
Hot 2 course cooked lunch is provided by Sandbanks at a cost of £5.10 and an additional cost of £1.40 per day for refreshments and towards activity costs.
Total
£6.50 per day without transport
£12.00 per day with transport
They are designed to meet the assessed needs of individuals for care, support, supervision or rehabilitation by reason of low level functional impairment, cognitive impairment, learning disability, age and frailty, and / or for people with family or life circumstances or issues.
Please contact Age UK Hounslow – Montague Hall for an Admissions Form or download from our website at www.ageuk.org.uk/hounslow
Age UK Hounslow Befriending Service
The Age UK Hounslow Befriending service aims to give support and companionship to older people who may feel lonely and isolated. Our main target client group are Hounslow residents aged over 65 and living alone who have little social contact.
Applicants are matched with a suitable volunteer who visits their home for at least one hour each week to keep them company and have a chat. Visits are arranged for a time that suits both the client and the volunteer and we aim for the Befriending partnership to last for at least 12 months.
The service is free and anyone can refer to the scheme. This includes self-referrals from people who may wish to use the scheme.
For more information, please call 020 8560 6969 or email [email protected]
Age UK Hounslow Home from Hospital Scheme
Age UK Hounslow operates a Home from Hospital scheme, in partnership with Hounslow CCG, to assist people over the age of 60 in their homes for up to six weeks after they have left hospital.
For more information, please call 020 8560 6969 or email [email protected]
