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AIS SWIMMING INFORMATION
AIS SWIMMINGINFORMATION
AIS TITANS SWIMMING
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AIS TITANSSWIMMING
AIS TITANS SWIMMING
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AIS TITANS SWIMMING
• Swim Programme
• Titans Swim Squad
• SISAC
• Local and International Meet Schedule
• AIS Sprint Invitational
AIS TITANS SWIMMING
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WHY SWIM? Swimming is a life-long sport that everyone can enjoy. Regular training and competition helps children build strength, aerobic fitness, coordination and stamina. Children who train and compete together also develop a competitive spirit within a close-knit team and community. Their discipline, concentration, commitment and confidence all improve, benefiting their performances in the classroom, at home as much as in the pool.
AIS TITANS SWIM SQUADAIS Titan’s Swimming Programme provides a structured and safe environment within which students are encouraged to do their best. If you would like to inquire, register or try-out for the squad kindly let us know! Coach/Mr. Jet – [email protected] or Coach/Mr. John – [email protected]
The AIS Titans Swim Squad has three (3) swimming programmes:
• AIS Titans Primary Swim Squad
• AIS Titans Secondary Swim Squad
• AIS Emerging Titans Swim Squad
AIS Titans is composed of kids aged 5-15 years old from year 1 to year 13.
SWIMMING TEAMJet Asis – Swim Coach & Aquatics Coordinator
John Sampan – Swim Coach
Huan Dang – Swim Assistant
Thuy Pham – Swim Assistant
Dung Nguyen – Lifeguard cum Swim Assistant
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AIS TITANS SWIMMING
AIS EMGERGINGTITANS SWIM SQUADOur Developmental Squad
This programme will give students basic stroke drills for technique improvement and will be introduced to basic endurance training and skills (dives, turns and finishes). This programme will also provide basic race techniques and strategies.
Swimmers in this group should be able to swim at least 25M of freestyle and breaststroke.
Swim Schedule:
Monday 2:50PM - 4:00PM at Thao Dien campus
Wednesday 2:50PM – 4:00PM at Thu Thiem campus
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AIS TITANS SWIMMING
AIS TITANS SWIMMING
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AIS TITANSPRIMARYSWIM SQUADThis programme is our Primary school competitive swimming programme. It will give students advanced stroke drills for technique improvement and introduced to advanced endurance training and skills (dives, turns and finishes). This programme will also provide more advanced race techniques and strategies.
Swimmers in this programme should be able to swim all four competitive strokes.
Swim Schedule at Thao Dien campus
Monday 6:00AM – 7:30AMTuesday 6:00AM – 7:30AMWednesday 6:00AM – 7:30AMThursday 3:00PM – 4:30PM
Swim Schedule at Thu Thiem campus
From Monday to Friday: 2:50PM – 4:30PM
AIS TITANSSECONDARYSWIM SQUADThis programme is our Secondary School competitive swimming programme. It will give students advanced stroke drills for technique improvement and introduced to advanced endurance training and skills (dives, turns and finishes). This programme will also provide more advanced race techniques and strategies.
Swimmers in this programme should be able to swim all four competitive strokes.
Swim Schedule at Thu Thiem campus
From Monday to Friday: 2:50PM – 4:30PM
AIS TITANS SWIMMING
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SAIGON INTERNATIONAL SCHOOL ATHLETIC CONFERENCEAIS Titans Swim Squad competes in the Saigon International Schools Athletic Conference. Fifteen international schools Saigon competing in the SISAC league and the number is growing every year. SISAC provides excellent and very competitive local inter-school competition.
Swimmers are placed into divisions A, B or C based on qualifying times.
Coaches select all events and relays for students.
There are five age groups:
- For Primary competitions: 8 & Under; 9 – 11- For Secondary competitions: 11 – 12; 13 – 14; 15 & up
Age Pool Date Venue
Secondary
A Wednesday, November 21, 2018 ISHCMC
BTuesday, November 20, 2018 SSIS
C
Primary
A Wednesday, May 8, 2019 ISHCMC
B Thursday, May 10, 2019 SSIS
C Friday, May 9, 2019 AIS
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AIS TITANS SWIMMING
LOCATION AND INTERNATIONALMEET SCHEDULE
DATE MEET LOCATION ATTENDANCE FOR WHO
Saturday,September 22, 2018
SSIS Invitational SSIS in D7 Optional All
Saturday,November 17, 2018
ISSP Invitational ISSP in Phnom Penh Optional All
SaturdayFebruary 16, 2019
BIS Invitational BIS Optional All
Saturday & SundayMarch 9 & 10, 2019
ISB Splash ISB in Bangkok Optional All
Saturday, March 30, 2019
AIS Sprint InvitationalAIS Sports Centre Thao Dien Campus
Optional All
Saturday & SundayMay 4 & 5, 2019
ISHCMC Invitational ISHCMC Optional All
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AIS TITANS SWIMMING
AIS TITANS SWIMMING
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AIS SPRINT INVITATIONAL Every year, the AIS Swim Squad host the AIS Sprint Invitational. Around 300 swimmers aged 12-under from in and around the city of Ho Chi Minh to compete in this 1-day event. We aim for this meet to be relaxed and fun event for all the younger and/or new swimmers, parents and coaches.
Hosting a meet for us is very valuable as it brings the AIS Swim Squad families together. It gives the team of strong sense of bond and togetherness. It makes being part of a team fun and positive for everyone involved – swimmers, parents and coaches.
Our AIS Sprint Invitational is one of the highlights of the year for the squad. The meet is held just after around our Lunar New Year holidays on the 3rd term.
KIDZONE PROGRAMME
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KIDZONE PROGRAMME AIS provides a dedicated venue for Kidzone activities run by experienced and qualified coaches.
We hope you enjoy learning more about AIS and the fantastic Kidzone Programmes. We encourage you to visit us anytime or make contact with us by phone or email.
KIDZONE PROGRAMME
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KIDZONE PROGRAMME
• Waterbabies Programme
• Lil Kix Programme
• Advanced Swim Programme
• Master Swim Programme
• Synchro Swim Saigon
KIDZONE PROGRAMME
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WATERBABIESPROGRAMMEProvide a fun and safe environment to develop the child’s confidence in an around water, technique, social and motor skills necessary to swim.
Ensuring knowledge of water safety is the primary objective in all classes.
The classes will also support child parent interaction and will enable the skills learned in the class to be practiced without supervision.
*Parent & child together
*Limit of 8 children per session
*30 minute/session
Schedule:
KIDZONE PROGRAMME
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LI’L KIX PROGRAMME – LEARN TO SWIMSuitable for: 5 – 15 years
Cost: VND 180,000/session/30 min
Lil Kix Swimming provides children between the ages of 3 and 6 with confidence in the water and basic swimming techniques. Experienced swimming instructors lead lessons. Children will not only have fun through various games and activities, they will also develop necessary skills and confidence in swimming. There are three different groups of this programme.
STARFISH
3 students/ instructor30 minutes/ session
No previous swim lesson or aquatic experience requiredIntroduction to basic skills necessary for swimmingGreat class for nervous or very beginners
ANGELFISH
Student needs to be comfortable underwaterStudent needs to swim independently for at least 3 metersIf unable to get an independent breathIf unable to back float independentlyIf unable to do front float with freestyle stroke
PUFFERFISH
Student needs to be able to swim one (1) width of any strokeStudent needs to be comfortable underwaterStudent is able to back float independentlyStudent is able to take a breath independently
KIDZONE PROGRAMME
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ADVANCED SWIMMINGPRORGAMMESuitable for: 5 – 15 years
Cost: VND 180,000/session/45 min
VND 210,000/ session/60 min
VND 230,000/ session/90 min
Advanced Swimming is aimed at students between 5 and 15 years of age, who wish to learn how to swim better and be safe in the water. The class will focus on stroke development, rhythmic breathing, rescue skills, freestyle, backstroke, breaststroke, butterfly stroke and endurance.
JELLYFISH5+ years old45 minutes/session
Student needs to be able to swim one (1) width of simple freestyleStudent needs to be able to swim one (1) width of simple backstrokeStudent needs to be able to perform a simple breaststroke (froggy) kick
CLOWNFISH6+ years old60 mintues/session
Student needs to be able to swim one (1) width of simple freestyleStudent needs to be able to swim one (1) width of simple backstrokeStudent needs to be able to perform a simple breaststroke (froggy) kick
DOLPHIN7+ years old60 minutes/session.
Students will be taught basic stroke drills for technique improvement andwill be introduced to basic endurance training as well as basic skills (Dives, Turns and Finishes).
SHARK SILVER
9 & under90 mintues/session– Can swim the four strokes for 50m.
This is a competitive swimming classStudents will be taught advanced stroke techniques, drills, endurance training and will be taught race techniques and strategies.Students will be taught advanced swimming skills (Dives, Turns and Finishes).
SHARK GOLD
10 & over90 minutes/session– Can swim freestyle for 50m in 40 seconds– Can swim the four strokes for 100m
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KIDZONE PROGRAMME
KIDZONE PROGRAMME
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AIS MASTERS SWIMMING PROGRAMMEThis is our adult-oriented swimming programme combining instruction with competitive training. AIS Masters is great for athletes, competitive swimmers and fitness swimmers with dedicated lanes and professional coaching at every practice.
Swimmers in this programme should be able to swim comfortably at least 25M of any stroke.
More information will be provided, please feel free to contact Ms Chi at [email protected]
Thu Thiem (Kindergarten – Year 13) 264 Mai Chi Tho (East-West Highway) | An Phu Ward | District 2 | HCMC | Vietnamt: +84 28 3742 4040
Thao Dien (Kindergarten – Year 6)APSC Compound | 36 Thao Dien Road | Thao Dien Ward | District 2 | HCMC | Vietnamt: +84 28 3744 6960
Xi (Kindergarten) 190 Nguyen Van Huong Street | Thao Dien Ward | District 2 | HCMC | Vietnamt: +84 28 3519 2727
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