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ruise-cream-msg - 1/23/10Period and SCA ruise creams.NOTE: See also !e "iles: #andcream-ar$ %an-d-%u&eres-ar$ a'!rodisiacs-msg$ %ou!(as!-ar$ '-medicine-ln)s$ cosmeics-ln)s$ On-*e!+draion-ar.,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,NOTCE -T!is "ile is a collecion o" arious messages !aing a common !eme !a !ae colleced "rom m+ reading o" !e arious com'uer ne(or)s. Some messages dae ac) o 1$ some ma+ e as recen as +eserda+.T!is "ile is 'ar o" a collecion o" "iles called Se"ans lorilegium. T!ese "iles are aaila le on !e nerne a: !'://(((."lorilegium.org !ae done a limied amoun o" ediing. %essages !aing o do (i! se'arae o'ics (ere someimes s'li ino di""eren "iles and someimes eraneous in"ormaion (as remoed. or insance$ !e message 4s (ere remoed o sae s'ace and remoe cluer.T!e commens made in !ese messages are no necessaril+ m+ ie('oins. ma)e no claims as o !e accurac+ o" !e in"ormaion gien + !e indiidual au!ors.Please res'ec !e ime and e""ors o" !ose (!o !ae (rien !ese messages. T!e co'+rig! saus o" !ese messages is unclear a !is ime. " in"ormaion is 'u lis!ed "rom !ese messages$ 'lease gie credi o !e originaor5s6.T!an) +ou$ %ar) S. #arris A7A: T#8ord Se"an li *ous Se"an a "lorilegium.org,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,4ae: 9ed$ 11 Aug 1 0:2:0 -0;00rom: S?Su &ec: 9: SC - @ruise OinmenAnd glor+ e$ sill !ae !is one. @ear? @*>SE >CE? + #er aliss ello(s!i'$ Ci+-Sae o" %arinus? "rom Com'lea Anac!ronis B2 - An #er al rimoire?? Dou (ill need !e "ollo(ing uaniies o" !ese !er s:?? 1/F cu' arnica "lo(ers 5Arnica monana6? 1/F cu' (ic!-!aGel leaes 5#amamelis irginiana6? 3 1/2 ounces com"re+ roo 'o(der 5S+m'!+um o""icinal6? ounces S. o!ns 9or "lo(ers 5#+'ericum 'er"oraum6? 1/2 cu' 'o(dered lac) (illo( ar) 5Sali nigra6?? Dou (ill also need !e "ollo(ing:?? ; cu's 0H 5iso'ro'+l6 alco!ol? 3I "luid ounces olie oil?? %a)e a incure o" o! !e arnica "lo(ers and (ic!-!aGel leaes as? "ollo(s:?? 16 %i dried 'lan maerial (i! 0H alco!ol in a 1:10 raio.? 26 A"er leing i se "or 1F da+s$ srain !roug! a muslin? clo!$ 'ressing ou as muc! liuid as +ou can.? 36 8eae "or 2 da+s o sele$ !en "iler ou an+ sedimen.?

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To: Coo)s (i!in !e SCA =sca-coo)s a anseorra.org?? go !is reues +eserda+. )no( !is is a i o""-o'ic "or !is? lis$ u m no on an+ o" !e !er al liss.9ell$ (!ose "aul is !aJ :6?? #ello "ound +our e-mails on !e (e and am !o'ing +ou can !el' me o?? rac) do(n a reci'e "or ruise cream. use o !ae i u !ae los?? i. T!e onl+ ingrediens )no( "or sure o use is com"re+$ ees(a?? and s!orening.#m.. sounds relaed o asmins$ (!ic! !ae in m+ "iles:? @ruise @alm? -----------? T!is is !e mos 'o'ular alm ma)e. ig!ers in our marial ars? 'rogram !ae all commened on !o( (ell i (or)s o s'eed !e !ealing? o" !eir ruises. T!eir docors !ae commened on !o( (ell i (or)? also. T!e "irs (o !er al ingrediens are sandard ones al(a+s? !ae on !and ecause !e+ srongl+ encourage !ealing o" ruised? muscles. T!e !ird !er al ingredien aries de'ending on m+ mood and? !e aaila ili+ o" !e !er s a !e ime$ u is al(a+s c!osen "or? is !el'"ulness on ruises and s'rains.?? 1 cu' dried uni'er erries$ crus!ed or roug!l+ ground 5uni'erus communius6? 1 cu' dried Arnica "lo(ers 5Arnica monana6? 1 cu' dried @a+ 8eaes 5An!imus no ilis6? Oil o coer? 9a o !ic)en#ere are someo!ers "rom !e "iles o" !e SCA-#er alis +a!oogrou':

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Alernaiel+$ +ou could use an old croc) 'o or 'o'ourri 'o 5neer usesome!ing "or !er al reci'es +ou inend o use "or "ood laer6 and simmeri oernig!. T!is (ould )ee' !e !er s "rom !aing a c!ance o scorc!(!ile coo)ing. us remem er o sir.A"er(ard$ cool and srain !e oil. %el !e ees(a and add a lile aime unil !e desired !ic)ness is ac!ieed "or +our alm. (ill needo e cooled o see !e acual consisenc+.T!is reci'e ma)es uie a large ac! o" ruise alm and could easil+ e!aled "or 'ersonal use.--------------------? !in) !a one (as mine. " no !ere is (!a use in m+ ruise cream. 9e? sell !is eac! +ear a *o(an+ esial in 8oc!ac and i sells er+ (ell and? is er+ e""ecie.? Carisiona?? @ruise Cream? F0 ml (aer? 20ml o" oil 5(!ic! !as !ad S. o!ns 9or$ Com"re+ and Calendula? soa)ing in i$ in !e sun "or "our (ee)s6.? 2; gm o" ees (a.?? Com ine !e (a and oil and !ea unil !e (a is meled. #ea !e (aer in? a se'arae 'o unil i is read+ o oil. Com ine !e (aer and (a/oil? miure. %i !e cream unil i is cold. Dou need o do !is o ma)e sure? !a i does no sar o se'arae as i cools. " +ou use a mier in? !e earl+ sages i can sae +our arm a i$ u "or large amouns !e cream? ges !ic) enoug! o rea) a !and mier.-- ad(iga La&acG)o(a$ 7no(ledge Pi)a &enne a "iedler"amil+.nerom: onia ur) =onia ur) a !omail.com?4ae: %arc! 2$ 200 10:F3:10 P% C4TCc: =se"an a "lorilegium.org?$ =sullien a +a!oo.com?$ =reneFli"e a +a!oo.com?@ruise @alm %a)ing Classnsrucor: *andalin in )+rra onia ur) a !omail.com4isclaimer: >se o" an+ and all o" !e in"ormaion !erein is a +our o(n ris).ngrediens: 10 oG olie oil 5(e measure61/F Cu' 5dr+ measure6 ees(a 5K0.1; l 61/F Cu' 5dr+ measure6: Agrimon+$ Com"re+$ Pe''ermin and 9ic! #aGel leaes3/F Cu' 5dr+ measure6 Calendula lo(ers 5Ksame mass as !e o!ers - "lu""+6Tools: 1 liuid measuring cu' 51 cu' ol.6$ cu' dr+ measuring cu'$ dou le oiler (i!glass o(l$ sa'ler$ la els#er al Pro'eries:Agrimon+s lood-saunc!ing and ani-in"lammaor+ 'ro'eries !ae een esa lis!ed +e'erimens in C!ina. Agrimonia eu'aoria is also )no(n as C!urc! See'les$ Coc)le ur$un""ing$ #er e de Sain-uillaume$ 8ier(or and Sic)(or.Calendula o""icinalis is also )no(n as Po %arigold. Calendulas )e+ acions are ani-in"lammaor+$ reliees muscle s'asms$ asringen$ 'reens !emorr!aging$ !eals (oundsand anise'ic. T!e !er asringes !e ca'illaries$ an acion !a e'lains is e""ecieness "or cus$ (ounds$ aricose eins$ and arious in"lammaor+ condiions.

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ase! 'ains o" !e #ead. And is good o (as! !e #eads o" +ong C!ildren !ere(i!$ agains all manner o" rea)ings ou$ Sores$ or Sca s !ereinR and !eale! !e c!o's o" !e undamen. is also 'ro"ia le agains !e Po+son o" enemous Creaures.T!e+ !e eaing o" !e leaesU are eream ad "or (ounded 'eo'le and !e+ sa+ a (ounded man !a eas %ins !is 9ound (ill neer e cured$ and !as a long da+. 5Cul'e'er69ic! #aGel: T!is seems o e a Nor! American !er commonl+ used + Naie Americans. #o(eer$ &us a 'oin o" ineres$ !e name is no a re"erence o (ic!es$ u deries "rom !e Old Englis! (ord "or V'lianW$ and !e lim er ranc!es (ere used as arc!er+ o(s. 57o(alc!i)6 included i ecause i is a (idel+ used (ell-)no(n s)in care'roduc.*e"erences:C!eallier$ Andre($ T!e Enc+clo'edia o" %edicinal Plans$ 4orling 7indersle+ 8md$ 8ondon 1I.Cul'e'er$ Nic!olas$ T!e Englis! P!+sician$ Prined + Peer Cole$ Prining-Press in Corn!ill$ 1I;2 (e source !'://(((.med.+ale.edu/li rar+/!isorical/cul'e'er/7o(alc!i)$ Claire and 9illiam #. #+lon$ Ed. *odales llusraed Enc+clo'edia o" #er s$ *odale Press$ Emmaus$ PA$ 1.

,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,*e: M%eridian#er aliss *e: *andalins ruise almOn ul 1F$ 200$ a 1I:3$ Tonia @ur) (roe:? reeings %agdalena$?? egan o researc! and ma)e ruise alm "or 'racical use. %+? sources (ere !e

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? Dou can a)e !e miure in !e oen or !ea i oer an o'en "ire in? a dou le oiler 5'u +our coo)ing 'o sus'ended in a igger 'o o"? oiling (aerYconsan 100 degrees C6$ (!ic! !el's 'reen +ou "rom? !aing "laming ruise alm.?? gae sam'les ou in lile aggies in !e 'as$ u !e oil ends? o (ee'$ so sugges lile &ars i" +ou can ge !em. is grea? "or !e 'ain"ul one-dee' ruises ge "rom ra'ier.?? %+ onl+ o!er (ords o" (isdom are$ o" course$ o use a +our o(n ris)? and o le us )no( !o( i goesX?? *andalin?? --- n %eridian#er aliss a +a!oogrou's.com$