At the HUT is our new monthly what's on information sheet for the Trust and local area. If you would like to add your event or group please send the details to [email protected] or contact Dean on 0117 969 0011 if you would like to receive an monthly electronic version.
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What’s on at the Community Centre at Eden Grove Opening Times: Monday to Thursday 8.30am to 4.30pm & Friday 8.30am to 3.30pm Day Activity/Class Cost Details Monday Gentle exercise with Judy Lee 2pm to 3pm Ongoing weekly group £3.00 A gentle exercise and mobility class for anyone who would benefit from maintaining joints, stretching, reaching and bending. Sitting and chair exercises included. Come along and join in with a very friendly group Tuesdays Painting in watercolours With Tony Pace 10am to 12pm £6.00 A class to learn how to use watercolours to produce beautiful Images. Why not give it a go? Equipment can be provided for your first session. Painting in watercolours With Tony Pace 1pm to 3pm Confidence with computers 10:30am to1230pm A support group Free Come and join our friendly group in a relaxed environment to help support and expand your computer skills Youth Clubs Sevenside 6pm to 7,30pm Free Sevenside for 8-13 year olds - 6pm-7.30pm Wednesday Outset Bristol 10am to 1pm Free Ever thought about setting up your own business? Why not visit www.outsetbristol.co.uk for more info Creative writing 11am to 1pm A support group Free Come and join our friendly group in a relaxed environment to help support and expand your mind. Short mat bowls 1.30pm to 3.30pm Ongoing weekly group £3.00 Join a friendly group, meet people and take part in an enjoyable game. Refreshments included Thursdays Oil and acrylic painting With Tony Pace 9.30am to12.30pm £8.00 An advanced group of oil and acrylic painters, if you have some skills and would like to develop them further join up today. Gentle exercise with Judy Lee 10.30am to 11.30am On-going weekly group £3.00 A gentle exercise and mobility class for anyone who would benefit from maintaining joints, stretching, reaching and bending. Sitting and chair exercises included. Come along and join in with a very friendly group Painting in watercolours With Tony Pace 7pm to 9pm (12 week class) £6.00 A class to learn how to use watercolours to pro- duce beautiful images. Why not give it a go? Equipment can be provided for your first session. Tai Chi With Paul Hinam 11.30am to 12.30pm £3.00 Using light stretching and gentle exercise, Tai Chi is an art designed to improve health and well-being. Craft and chat 1.30pm to 3.30pm A support group Free Come and join this friendly supported group who provide a safe space to have some fun and company before the weekend Friday Filtones Choir 1.45pm to 3.45pm Free Filtones choir is a four part harmony group of senior citizens, rehearsing on Wednesdays’. No auditions held. Ability to read music useful but not necessary. We are a friendly group and you will be assured of a warm wel- come. Ring 0117 9083778 or 0117 9626521 Rear of Eden Grove Methodist Church, Eden Grove, Horfield, Bristol, BS7 0PQ Telephone: (0117) 969 0011 Email: [email protected]Web: www.uhct.co.uk Serving the Upper Horfield community since 1999 www.uhct.co info At th Remember this is your What's going Builders Van’s, Skips, Cranes what is Local residents have been noƟcing v park at Eden Grove Methodist Churc Over the last few months we have b the SecƟon 106 allocaƟon. The Proj revamping and modernising the Com and coming in September a rebuild which will provide more space for c Daisy’s Café opened officially on We a hub for local acƟvates, serving hom prices. The café is being operated by 8.30am to 4pm Monday to Friday. S what the Café is up to or visit us. For more informaƟon or to join our office between 8.30am and 4.30pm Friday’s
Transcript
What’s on at the Community Centre at Eden Grove Opening Times: Monday to Thursday 8.30am to 4.30pm & Friday 8.30am to 3.30pm
Day Activity/Class Cost Details
Monday
Gentle exercise with Judy Lee 2pm to 3pm
Ongoing weekly group
£3.00 A gentle exercise and mobility class for anyone who would benefit from maintaining joints, stretching, reaching and bending. Sitting and chair exercises
included. Come along and join in with a very friendly group
Tuesdays
Painting in watercolours With Tony Pace 10am to 12pm
£6.00
A class to learn how to use watercolours to produce beautiful Images. Why not give it a go?
Equipment can be provided for your first session.
Painting in watercolours With Tony Pace 1pm to 3pm
Confidence with computers 10:30am to1230pm
A support group
Free Come and join our friendly group in a relaxed environment to help support and expand your
computer skills
Youth Clubs Sevenside 6pm to 7,30pm
Free Sevenside for 8-13 year olds - 6pm-7.30pm
Wednesday
Outset Bristol 10am to 1pm
Free Ever thought about setting up your own business? Why not visit www.outsetbristol.co.uk for more
info
Creative writing 11am to 1pm
A support group
Free Come and join our friendly group in a relaxed environment to help support and expand your
mind.
Short mat bowls 1.30pm to 3.30pm
Ongoing weekly group
£3.00 Join a friendly group, meet people and take part in an enjoyable game.
Refreshments included
Thursdays
Oil and acrylic painting With Tony Pace 9.30am to12.30pm
£8.00 An advanced group of oil and acrylic painters, if you have some skills and would like to develop them
further join up today.
Gentle exercise with Judy Lee 10.30am to 11.30am On-going weekly group
£3.00 A gentle exercise and mobility class for anyone who would benefit from
maintaining joints, stretching, reaching and bending. Sitting and chair exercises included. Come along
and join in with a very friendly group
Painting in watercolours With Tony Pace 7pm to 9pm
(12 week class)
£6.00 A class to learn how to use watercolours to pro-duce beautiful images. Why not give it a go?
Equipment can be provided for your first session.
Tai Chi With Paul Hinam 11.30am to 12.30pm
£3.00 Using light stretching and gentle exercise, Tai Chi is an art designed to improve health and well-being.
Craft and chat 1.30pm to 3.30pm
A support group
Free Come and join this friendly supported group who provide a safe space to have some fun and
company before the weekend
Friday
Filtones Choir 1.45pm to 3.45pm
Free Filtones choir is a four part harmony group of senior citizens, rehearsing on Wednesdays’. No auditions held. Ability to read music useful but not necessary. We are a friendly group and you will be assured of a warm wel-
come. Ring 0117 9083778 or 0117 9626521
Rear of Eden Grove Methodist Church, Eden Grove, Horfield, Bristol, BS7 0PQ Telephone: (0117) 969 0011 Email: [email protected] Web: www.uhct.co.uk
Serving the Upper Horfield community since 1999
www.uhct.co
info
At thRemember this is your
What's going Builders Van’s, Skips, Cranes what isLocal residents have been no cing vpark at Eden Grove Methodist Churc Over the last few months we have bthe Sec on 106 alloca on. The Projrevamping and modernising the Comand coming in September a rebuild which will provide more space for c Daisy’s Café opened officially on Wea hub for local ac vates, serving homprices. The café is being operated by8.30am to 4pm Monday to Friday. Swhat the Café is up to or visit us. For more informa on or to join our office between 8.30am and 4.30pmFriday’s
Eden Grove Methodist Church & Upper Horfield Community Trust
@ Eden Grove
Room hire, Daisy’s community café, Community garden, Short mat bowls, Art classes, Filtones choir,
Horfield Neighbourhood For Wednesday 5th September -Bishop Manor Road BS10 5BD . 7
Join our electrwww.uh
Rays days out
Garden Volunteers night &Tuesday 21st August from 6.30pm
Do you like to garden? or just waWhy not come along and share ylocal gardeners, followed by a BB For more information call Dean o
BrChrysanthemum & D
Including the
Eden Grove MetOn Sat
Show open to
Exhibits for photographic and on Thursday 6th Septemgroups between 6pm a
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Art—under 1OpeCo
Photograp
A relaxing 1 ¼ hour cruise (each way) on Tuesday 12th September 2012, Coach and River Trip is only £23.00, Coach leaves at 9.15am A relaxing cruise between Upton‐on‐Severn and Tewksbury on board MV Conway Castle, Largest Vessel on the River Severn. Board at Upton at 11am Arrive Tewkes‐bury 12.15pm me for lunch, visit market or 12th Century Abbey. Leave Tewkesbury at 2.45pm for the return cruise.
Severn Valley Railway on Monday 1st October 2012, Coach leave at 9.15am Coach, Lunch and Train £32.00 Coach to Kidderminster for 12.20pm train, arrive Highley sta on for lunch Selec on of sandwiches, pork pie, crisps tea or coffee. On board train 2.48 to Bridgenorth Leave at 3.55pm returning to Kidderminster at 4.57pm. Round Trip over 30 miles. Home at the Grove 7pm approx.
Also Includes visit to “Engine House” visitors centre, reserve collec on of full size steam trains, railway artefacts, King George VI’s royal carriage.
Evening three course meal on Friday 23rd November 2012, Coach leaves at 5.15pm meal at 7pm, Coach and Evening Meal £25.00 Usual high standard of fun, friendship and raffle at The Abbey Mill Tintern. Menu to be agreed.
Christmas Market and Welsh Tea on Tuesday 11th December, Coach leaves at 9.15am, Coach & Welsh Tea £20.00 Abergaveny Christmas Market, Leave a er lunch to Wye Valley, Abbey Mill at Tintern for our usual “Welsh Tea”.
For more information Contact Ray on 0117 9755492 or e-mail [email protected] To book a £5.00 deposit is required for each trip. Full balance is to be paid two weeks before the trip.
UHCT Showcase Friday14th September 2012 6pm to 9pm, @ Eden Grove Why not come along and see what activities and groups are meeting at the Community Centre @ Eden Grove Activities and groups include: Bingo, Garden club, keep fit, support groups, art class, craft group and more Tea, Coffee and light refreshments will be served.
Thursday – Eden Grove hall, Horfield – 7:15-8:00pm
Mental Health Carers Group 1st Wednesday of the month 6.30pm to 8.30pm
If you are a carer, or a member of your family is affected by Mental illness, come along to the support group where you can meet other people in the same situa on as yourself. This is an informal group where you can talk about your experiences, get advice and feel supported. The group meets on the first Wednesday of each month from 6.30 to 8.30pm. At Upper Horfield Community Trust you can just turn up or phone Mo on 07584167612 for more informa on.
Supported by:
Youth Café @ Eden Grove Coming soon
Upper Horfield Community trust is opening a new drop in session for ages 11+ to come to a safe environment to chat with friends, have a drink, something to eat or chat to our Youth Workers about any problems you may have. This will be a free drop in session (Food & drink are charged at a small price).
Supported by:
VOLUNTEERS WANTED Do you have a li le spare me to give to your local community charity? Why not volunteer @ Eden Grove
Call Dean Chapman on 0117 969 0011 for further informa on
New at UHCT: (Star ng Oct 2012)
Physiotherapy
A service for all community residents. Assessment and treatment for all of the following condi ons: Disability Neurological Condi ons: Stroke, Mul ple Sclerosis, Spinal and Head Injuries; Parkinson’s Disease and others Back pain Work related injury Sports Injuries and performance enhancement assessment Assistance and guidance for carers of those with disability Individualised assessments take approximately 45 minutes. Treatments are then tailored to the specific needs of the individual. Treatments include massage and other manual techniques; electrotherapy; rehabilita on exercise; postural improvement; walking re‐educa on; strengthening; advice and guidance on equipment. Carers or family members are encouraged to a end. Home visits are possible and o en more beneficial. Prices are lower than the private average and addi onal discount is given to members of Upper Horfield Community Trust. Rob Jones BSc, MCSP, MAACP 07870 107 932 Chartered Physiotherapist (Tuesday 5.30pm‐8.30pm at UHCT)
I am a Chartered Senior Physiotherapist currently working in South Wales for the NHS. I qualified at the University of No ngham in 2004 with a BSc (Honours) in Physiotherapy. I have worked in Bristol, North Somerset PCT, Weston Area Health Trust and Gwent Health Board. My clinical specialism is in Neuro‐musculoskeletal condi ons. As a member of the Upper Horfield Community, I have wanted to help out in the local area for some me. I want to improve the therapy services available to residents in our area.
My aim is to provide a high quality of Physiotherapy treatment to people who need help managing
their long‐term condi ons, recovering from accident or ill health, or resolving their injuries, aches and pains. I believe that exercise and a healthy lifestyle are vital in the recovery from neuro‐
musculoskeletal problems and I believe that everyone should have the opportunity to be physically ac ve in their local community. This is what underpins all of my treatment and I ensure that I assist all
of my clients to do this to whatever capacity they are able.
Thursday 16th August 2012 (all day) Cornish Cream Teas Why not come along and sample a traditional Cornish Tea in Horfield, no need to travel to far to sample a little piece of Cornwall. Freshly baked scones served with homemade strawberry and rose jam, fresh Cornish clotted cream, pot of tea all served on fine bone China. Or why not try our handmade Victoria sponge created from a traditional Bristolian recipe, filled with fresh cream and jam served with a pot of tea. For only £3.50 per person, 50p of this will be donated to Age UK
Thursday 23rd August 2012 (all day) Daisy’s Chocolate Heaven in Horfield Do you have a sweet tooth? Why not try our chocolate menu which includes hot chocolate served with whipped cream and a piece of home baked chocolate cake. For only £2.75 per person, 25p of this will be donated to Age UK
Charity begins @ Daisy’s Community CThis months chosen charities are:
Starting from Wednesday 22nd August from 12noon to 2pm Fancy a home cooked roast with all the trimmings? By popular request on Wednesday lunchtimes we will be serving a roast dinner with all the trimmings for £5.00 per adult or £3.00 for children, 50p off this will be donated to MIND. Vegetarian option will be available. All vegetables will be locally sourced from the community garden where possible.
FM CNFi£2M
Every Friday from 12noon Traditional Fish & Chip lun Want to help keep the South Wand have a fish and chip lunch stea for only £5.95, 60p of the sAir Ambulance.
Every day in September All Day Breakfasts A full English breakfast includinFor every Daisy’s breakfast solCommunity Trust for youth pro
Daisy’s Community Café @Open Monday
Exclu
Unable to get to the caour café staff can cater fo
