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New Castle Senior Center at the Booker T. Washington School 400 South Street New Castle Delaware 302-326-4209 AUGUST 2017 “Where Friends Gather”
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Page 1: AUGUST 2017 - Virbmedia.virbcdn.com/files/6c/46545da56c69b73a-NCSCAugustnewsletter… · AUGUST 2017 “Where Friends ... 10:00 We will be discussing Stay Close, by Harlan Coben.

New Castle Senior Center

at the Booker T. Washington School

400 South Street New Castle Delaware 302-326-4209

AUGUST

2017

“Where Friends Gather”

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New Castle Senior Center Incorporated September 2001

Telephone No. 302.326.4209 Website-www.newcastleseniorcenter.com

The Center is open Monday, Tuesday, Wednesday and Friday from 9:00 a.m. to 3:00 p.m.

On Thursdays, we are open from 9:00 a.m. to 7:00 p.m. _______________________________________________________________________________

Mission Statement-to serve older adults with programs to enhance their health, happiness and independence within the community.

________________________________________________________________________ Senior Center Executive Board

Board President Vice-President Kim Wipf Tish Gallagher

Treasurer Secretary Mark Zitz Sally Denton

Board of Directors

Judy Barthel Eileen Burk

Marianne Caven Dee Duszak

Terry Gormley Ted Joslin

Nicole Poore Bob Thatcher

Joe Wolcott Kat Zane

Center Staff

Executive Director Assist. Director Natalie Kaplan Eileen Blyskal

Outreach/Activities Coordinator Jo Ann Koon

Transportation Nutrition Site Manager Susan Marinelli Anna Yardley Russ Paternostro Tom Strawbridge

Receptionist Glory Rolfe

Membership Board President Ginsey Bates Vice President Treasurer Eileen Blyskal Secretary Marie McGinn Sunshine Janice Bosarge Member at Large Pearl Beale

Program Volunteers Blood Pressure Midge Berfield, RN

Program Instructors

Yoga Gale Jones Strength Building Training by Liz Line Dancing Rick Wilson A.B. C. Class Training by Liz Zumba Gold Elisa Cordero Tai Chi/Qi Gong Susan Townsend Evening Yoga Kathleen Corcoran Arthritis Exercise Linda Adams

Family Medicine Center at the New Castle Senior Center

Annie Ingram, MSN, APRN, NP-C

302-327-7630 New Castle Senior Center welcomes everyone over 50 years of age regardless of race, religion, sex ethnic origin or handicap. All members attending the Center must be able to take care of their personal needs and make appropriate independent decisions as they participate in the activities of the day.

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Important: Note from the Director

As you may be aware, the budget passed by the Delaware General Assembly for this fiscal year resulted

in a 20% across the board cut for Grant in Aid. This is the line item that funds senior centers. Each

senior center receives a different amount in state funding, but for our center, this 20% cut resulted in a

loss of $32,000. For a center the size of ours, this is a significant loss. We are still in the process of

figuring out a long term plan, which will most likely involve both raising additional revenue and cuts.

We have always been one of the few senior centers that did not charge for membership or for classes,

but this will need to change. Starting in August, we will be charging a nominal fee of $1 per participant

for all daytime exercise classes, which had previously been free. Membership fees will be coming, and

we will keep you updated on information about this. We are also making some small changes regarding

our bus: the suggested donation for daily ridership is now a charge and for any recreational trip with our

bus, there will be a 10 person minimum. We hope you understand the need for these changes, and we

are still committed to making the senior center affordable for members of all income levels. However,

this must be balanced with making the senior center sustainable for the future. If you have any

questions, please let me know. And if any of our members have skills or experience in fundraising,

development or grant writing, we would love to hear from you.

Natalie

HARVEST BAZAAR-OCTOBER 21, 2017

As of August 1, we will be accepting donations for the following tables. The deadline for submitting donations is October 7.

The Treasure Chest- Items should be things that you could use but don’t and are in good condition. Suggested new and old items: knick-knacks, collectibles, jewelry, unneeded gifts, decorative items, household items, kitchen items, pictures. We will not accept any clothing (including shoes and hats) or electronics (tvs, stereos, vcrs, etc.) Please note, any items donated that are valued under $1 or deemed unsellable will not be displayed.

Made for You-We would like donations of handmade crafts, crocheted or knitted items (especially sweaters for all ages) or any other handmade specialty you may have. New or gently used sewing/craft supplies will also be accepted. We are not able to accept fabric material at this time.

Reader’s Corner-We are looking for used books in good condition.

Granny’s Cupboard-Bakers are needed! If you are able to bake for us, please call Eileen at the center to sign up.

Volunteers are needed to help set up on October 20 and to help out the day of the bazaar, October 21. Contact Natalie if you are interested.

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NEW CASTLE SENIOR CENTER AUGUST

WEEKLY ACTIVITIES Monday Tuesday Wednesday Thursday Friday

9:00-3:00 Billiards 9:00 Pool Exercise 9:15 Park Walk 12:00 Lunch 12:00 Mah Jongg 1:00 Chair Yoga

9-3:00 Billiards 10:00 Bingo 10:30 Shanghai 12:00 Lunch 1:00 Strength Building/Exercise

9-3:00 Billiards 9:15 Park Walk 10:30 Knit/ Crochet 11:00 Line Dancing 12:00 Lunch 1:00 Agility/Balance/ Coordination Class

9-7:00 Billiards 9:30 Bridge 10:00 Games w/Tom 10:00 Crafty Seniors 12:00 Lunch 12:30 Super Market 1:00 Zumba Gold 2:15 Tai Chi/Qi Gong 2:30 Bible Study 5:30 Yoga

9-3:00 Billiards 9:15 Park Walk 10:00 Bingo 10:00 Mah Jongg 10:30 Beginner’s/ Arthritis Exercise 12:00 Lunch

AUGUST MONTHLY ACTIVITIES

Monday Tuesday Wednesday Thursday Friday 1 2 3 4

10:00 Chair Yoga 10:00 Senior Health Care

12:30 Shop Rite 5:00 Pot Luck Dinner

11:30 Brain Boosters

7 8 9 10 11 10:00 Adult Coloring 12:30 Membership Meeting

10:00 Care Wear 10:00 Reminisce Group

9:00 Bank & PO 9:00 Foot Care Clinic 10:00 Blood Pressure 12:30 Food Lion 5:00 Bingo Night

12:30 New Castle Farmer’s Market

14 15 16 17 1810:00 Home Health Care 11:00 Lunch out-Cheesecake Factory

9:30 Salon Services w/Deborah

10:00 Blood work-Lab 10:00 Book Club

12:30 Shop Rite 5:00 Game Night

Hawaii Day 10:00 Special Bingo 12:00 Entertainment: Carol Regan

21 22 23 24 2510:00 Wii Bowling Meeting 11:30 Bazaar Planning Meeting

12:30 Food Distribution

8:30 Atlantic City 9:00 $tand by Me 9:00 Bank & PO 12:30 Food Lion 4:00 Movie Night

12:30 Dollar Store

28 29 30 31 10:00 DJ Ike 12:15 Birthday Celeb 12:30 Brain Boosters

9:30 Tea Party at Fairwinds Farm

12:30 Shop Rite

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August Happenings!

August 2-Chair Yoga: 10:00 Presented by the Cancer Support Community. For many, who are in some way caring for friends or family, this class offers a time to take care of yourself and be refreshed and energized.

August 2-Senior Health Care: 10:00 John Billetdoux, of BGA Insurance Group, will be speaking to us about the 4 parts of Medicare, the options one has, how each one works, as well as Medicare supplement plans vs Med Advantage Plans.

August 4, 28-Brain Boosters: Join Eileen for a fun activity to help boost your brain.

August 7-Adult Coloring: 10:00 Let your stress and cares melt away as we color with friends.

August 7-Membership Meeting: 12:30 We are holding a special membership meeting in order to discuss the funding cuts, upcoming changes, and answer any questions people might have. This is also an opportunity for the members to brainstorm fundraising ideas.

August 9-Reminisce Group: 10:00 All are welcome to join our discussion group. Where is your Shangri-La? Do you prefer the cool thick woods, the hot sands of the beach or the rolling hills?

August 10-Foot Care Clinic: 9:00 Kathleen McDuffie, RN, BScN Foot Care Specialist will be here to provide intensive foot care treating ingrown toenails , trimming, fungal, cracks, etc. The appointments are $30.00 to be paid directly (cash or check only) to Ms. McDuffie on day of service. Contact Glory to make an appt.

August 10-Blood Pressure Screenings: 10:00 Midge Berfield, RN will be here to do free blood pressure screenings.

August 14-Home Health Care: 10:00 Jason Bowser from Always Best Care will be speaking to us about home health care.

August 15-Salon Services by Deborah: 9:30 Coming from her own salon, Deborah Lites will be here to offer a variety of services: pedicures, manicures, haircuts, eyebrow and lip waxing, curls, etc. Sign up with Glory.

August 16-Book Club: 10:00 We will be discussing Stay Close, by Harlan Coben. Coben doesn’t write about gritty police procedurals or tales of political corruption, his territory is suburban America and his heroes and heroines are decent, ordinary folk whose contented lives are suddenly rocked by catastrophe.

August 18-Hawaii Day. Wear a flowered shirt or top and join us to celebrate Hawaii becoming the 50th state in August of 1959. At 10:00 we will have a special bingo and snacks. Then it’s trivia time, lunch and entertainment by Carol Regan at 12:00. She will bring island music (as well as other music) for us to enjoy.

August 21-Wii Bowling Meeting: 10:00 We will be meeting to discuss any new rules, fees and finalize our teams for the upcoming league season. If you are interested in joining a team and cannot make the meeting, contact Eileen at the center.

August 23-Atlantic City: Resorts Hotel/ Casino: 8:30. Cost-$23, includes bus, driver's tip and $25 in slot play.

August 28-DJ Ike: 10:00 Join us for some lively music with our favorite DJ.

Remember, the senior center is open on Thursday nights until 7:00 pm

Yoga w/light abs workout: 5:30-6:30 pm. Cost-$8 per class.

August 3- Potluck Dinner: 5:00 Our theme is “Peaches” for the month of August! Bring any main dish you like and a dessert with peaches.

August 10-Bingo Night: 5:00 Bring your pennies and snacks and join us for some evening Bingo.

August 17-Game Night: 5:00 Let’s play!! Scrabble, Rummikub, Mah Jongg, Cards, etc. Bring your friends, bring a snack and enjoy an evening of your favorite games.

August 24-Movie Night: 4:00 Come enjoy the classic, “On Golden Pond”. A tribute to human growth and change in a family, this movie will leave you with a resolve to mend relationships and become a better listener.

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August Trips (Payment is due at time of sign up for all trips)

August 11-New Castle Farmer’s Market: Cost-free for bus

August 14-Lunch out: Cheesecake Factory: Cost-$2 for bus

August 25-Dollar Store: Cost-free for bus

August 30 -“Tea Party” at Fairwinds Farm in N. East, MD : Cost-$24.00. Waiting list only

SAVE THE DATE! Chronic Disease Self-Management Program: Wednesdays, September 13-October 18, 2017. 9:30-12:00 Sponsored by Delaware Health and Social Services, Division of Public Health. This FREE 6 week program is for anyone with a chronic disease (or has a loved one with a chronic disease), including heart disease, hypertension, kidney disease, chronic pain, obesity, and depression/anxiety. For more information or to sign up, contact Natalie.

Health Fair: September 18. 10:00-12:00 Join us for our second annual mini health fair.

AARP Driver Safety Refresher Course: September 19. 9:00-1:00 The refresher class is required every three years for those who have already taken the basic course. Cost-$15 AARP members, $20 non-members.

September 20: Trip to Rehoboth Beach: 8:00-4:00. Cost-$10.00 for bus.

October 18- Wilmington Western Railroad. Cost-$16.00 for train ride & bus. Bring a bag lunch

Upcoming fundraising events:

Vodka/Bourbon Tasting-Friday, September 15. 6:30-9:00. Live jazz, hearty fare compliments of Wheely’s. $30 vodka/bourbon tasting ticket. $20 cash bar ticket. Purchase tickets by September 8. Thanks to our sponsors: Bravo Building Services, Delaware City Refining Company, Marling’s, Wilmington Fibre

Harvest Bazaar-Saturday, October 21: 9:00 am-3:00 pm

10 week club- The winners thus far are:

Week 1-Eleanor Wonchoba, Wayne Blackburn, Craig Lugovoy

Week 2-Darrel Glunt, Sandy Wilson, Bea Nickerson

Week 3-Lorraine Grier, Linda Pierce, Judy Govens

Week 4-Tom Strawbridge, Lois Walley, Charles Newton

United Way Campaign-Did you know that you can designate the New Castle Senior Center as the recipient of your United Way donation? The senior center’s designation number is 9560.

Online Donations-Now donating to the senior center is easier than ever. Simply go to the homepage of our website, www.newcastleseniorcenter.com, and click on the “donate” button.

2017 CHARTER BUS TRIPS

Payment is due at time of sign up. If you need to cancel your trip, money will only be refunded if there is someone to take your place.

August 23-Atlantic City: Resorts Hotel and Casino: 8:30-5:30. Cost-$23, includes bus, driver's tip and $25 in slot play.

September 13-Toby's Dinner Theater: “Dream Girls”: 8:30-4:30. Cost-$99 includes show, lunch, gratuity, bus and driver's tip. Alcoholic drinks are not included. Deadline to sign up for this trip is August 11.

October 25-Historic Smithville, NJ: 8:00-5:00. Cost-$34 includes bus and driver’s tip.

December 13-Dutch Apple Dinner Theater: Irving Berlin's "White Christmas": 9:30-4:30. Cost-$88 includes show, lunch, gratuity, bus and driver's tip. Alcoholic drinks are not included. Deadline to sign up is Nov. 10

Trips will be canceled two weeks in advance if there is not enough participation

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CENTERPROGRAMS

As of August 1, all daytime exercises classes with an instructor, unless otherwise noted, will be $1.00. WALKING GROUP – We will walk the Battery every Mon, Wed. and Fri. at 9:15 am, weather permitting.

AQUATIC EXERCISE-Water exercises at the Delaware Swim and Fitness Center from 9:00-10:00 a.m. The program runs on Monday, Wednesday and Friday of each week. Center transportation is provided on Mondays. COST: $3.00 PER SESSION PAYABLE AT THE FITNESS CENTER.

CHAIR YOGA -Focuses on health and wellness at all levels of the person: physical, psychological and spiritual. Yoga, a simple yet profound stress management technique. Gale is here on Mondays at 1:00.

STRENGTH BUILDING/ EXERCISE-An invigorating routine choreographed to music, featuring low impact strength building and aerobic movements. Free weights are used. This is a great aerobic workout for people of all levels of fitness! Join Training by Liz for a session Tuesday afternoons at 1:00 p.m.

CAREWEAR-The group meets the second Wednesday of every month at 10:00. Volunteers sew, quilt, crochet and knit items for veterans, service men/women, nursing home residents, school children, shelter residents, and other vulnerable populations. Join for fellowship, to drop off projects or to pick up yarn.

LINE DANCING-For those who want to learn to line dance, 11-11:30 will be a beginner’s line dance class. This class will feature easy to learn dances to a variety of music. An intermediate class will follow from 11:30-12:00, covering more elements of dancing. Join Rick Wilson on Wednesdays and be part of the fun!

AGILITY/BALANCE/COORDINATION (A.B.C. Class)-Join Training by Liz on Wednesdays at 1:00. The class focuses on agility, balance and coordination , with some relaxation techniques at the end, and can be modified for people of all ability levels.

$TAND BY ME FINANCIAL COACH-Meet one-on-one with a Financial Coach to apply for Extra Help and find out what other benefits you may receive. A coach will be at the center the fourth Thursday of every month from 9:00-12:00. Call 651-3401 or 651-3427 for more info or to schedule an appt today!

CRAFTY SENIORS-Come to socialize, share your craft ideas, and teach others your skills, all while you accomplish your own project. Bring and work on whatever craft you enjoy. No rules, just a fun time doing crafts with friends. This group will meet on Thursdays at 10:00.

ZUMBA GOLD-Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of active, older participants. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Join Elisa Cordero on Thursdays at 1:00.

TAI CHI/QI GONG- This class is led on Thursdays at 2:15 by Sue Townsend. There is a $5.00 suggested donation for this class, payable to the instructor.

BIBLE STUDY- Bible Study with Joan Teagle will be held on Thursdays at 2:30.

YOGA-Join Kathleen Corcoran on Thursdays from 5:30-6:30 pm for yoga w/light abs workout. A yoga mat or towel is needed. Cost is $8 per class.

BEGINNER’S/ARTHRITIS EXERCISE CLASS-This exercise program is specifically geared for those who haven't exercised in a while and consists of a series of gentle, non-aggressive movements designed to reduce body aches, pain, stiffness, and increase range of motion and circulation. Join Linda Adams from Gentle Wellness 4 Life on Fridays at 10:30.

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August Outreach Stay Cool in the Summer (Your Own Home, LLC, In-Home Senior Care)

We need to be mindful of the extra stresses on our bodies that high temperatures bring. Heat can be a serious problem, especially for the elderly or those with chronic medical conditions like heart disease or diabetes. As we age and our circulation decreases, so does our ability to sweat effectively. Medications such as blood thinners and diuretics can also affect our natural thermostats and need to be considered when enjoying the sun.

Stay hydrated with water! Naturally sweet fruit juice can also be diluted for a refreshing drink. Alcoholic and caffeinated beverages will actually dehydrate you.

Wear loose, light-colored cool clothing. A wide-brimmed hat helps with direct sunlight, but finding shade whenever possible is best.

Stay indoors during the hottest hours, usually between 10 a.m. and 6 p.m. If you don’t have air conditioning, leave windows cracked with drapes closed. Well-placed fans will circulate air.

Find activities that are fun and keep you cool. Pools, community and senior centers are great places to stay cool.

Stock up on fruit with high water content. Watermelon and fruit juice popsicles are helpful.

$tand By Me Call us today for your Free Credit Report and Scores! Credit reports and credit and credit scores are used often in decisions these days. Traditional areas for credit reports to be used are for car loans, credit cards and the like. But today, apartments, employers, insurance companies and even some utility companies use credit reports to determine if they will accept applicants as employees or customers. Many seniors are less likely to check their credit reports often because they are not in the process of making some of the bigger purchases. Unfortunately, about one in four credit reports have mistakes that are big enough to negatively impact your credit score. It is crucial to regularly check your credit report and look for any inaccuracies. If there are mistakes on your credit report, a Financial Coach can help you get those items corrected. If you want to do even more and improve your credit score, a Financial Coach will help you create and implement a plan. Call a $tand By Me 50+ Coach today to see and review your credit report and/or see what to do to improve it at 302-651-3401 and 302-651-3427 in New Castle County. All services are FREE!

Social Security News Release Social Security Announces New Online Service for Replacement Social Security Cards in Delaware The Social Security Administration introduced the expansion of online services for residents of Delaware available through the my Social Security portal at www.socialsecurity.gov/myaccount. Residents of Delaware can use the portal for replacement card requests. This will allow people to replace their SSN card from the comfort of their home or office, without the need to travel to a Social Security office. The agency is conducting a gradual roll out of this service; Delaware is one of the states, plus the District of Columbia, where this option is available. U.S. citizens age 18 or older and who are residents of Delaware can request a replacement SSN card online by creating a my Social Security account. In addition, they must have a U.S. domestic mailing address, not require a change to their record (such as a name change), and have a valid driver’s license, or state identification card in some participating states. my Social Security is a secure online hub for doing business with Social Security, and more than 31 million people have created an account. In addition to Delaware residents replacing their SSN card through the portal, current Social Security beneficiaries can manage their account – change an address, adjust direct deposit, obtain a benefit verification letter, or request a replacement SSA-1099. Account holders still in the workforce can verify their earnings history and obtain estimates of future benefits by checking their Social Security Statement online.

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August Brainteasers July Brainteasers Answers Replace the SWAMP Fix these book, song or movie titles by replacing the word SWAMP with the correct geographical feature. *SWAMP of the Dolls, Jacqueline Susann - VALLEY *Brokeback SWAMP, Annie Proulx - MOUNTAIN *A SWAMP Runs Through It, Norman Maclean - RIVER *Sitting on the Dock of the SWAMP, Otis Redding - BAY *The Lady of the SWAMP, Sir Walter Scott - LAKE *Under the SWAMP, Malcolm Lowry - VOLCANO *The SWAMP Book, Rudyard Kipling - JUNGLE *Spoon SWAMP Anthology, Edgar Lee Masters - RIVER

“Rat” Math If it takes four rat catchers four minutes to kill four rats, how many rat catchers would be needed to catch 50 rats in 50 minutes? ( 4 ) What’s Next? What’s next in this series? O,T,T,F,F,S,S,E,N,T,E,T,T,F,F__??? “S” for sixteen Delaware Geography * Native Americans mined flint for arrowheads in what area near Newark? Iron Hill *Before the Del. Mem. Bridge was built, a ferry took passengers from New Castle to what New Jersey town? Penns Grove *From what source did 17th century English explorers choose the name for Rehoboth Bay? Genesis 26:22 *What structure originally stood where New Castle’s Immanuel Church now stands? A fort *Where in Lewes can you find the gravestone of a woman born on the impossible date of Feb. 30th? St. Peter’s Church *What was Delaware’s first capital? New Castle July in History 1789 Nearly 1,000 French citizens stormed the Bastille – a turning point of the French Revolution. What was the Bastille? A prison 1799 A black granite stone was discovered in Egypt that contained a legal decree in 3 languages: ancient Greek, ancient Egyptian and Hieroglyphics. Name this stone which helped linguists finally break the code of Hieroglyphics. Rosetta Stone 1897 This inventor was issued a U.S. patent for the radio? Guglielmo Marconi ************************************************************************************************************

August Brainteasers Federal Holidays How many of the ten official U.S. federal holidays can you name? 1.____________________________ 4.___________________________ 7._______________________ 2.____________________________ 5.___________________________ 8._______________________ 3.____________________________ 6.___________________________ 9._______________________ 10._______________________

Famous Movie Lines How many of these famous movie lines can you identify? Can you name the character, actor

who said the line and the name of the film? 1. “Frankly, my dear, I don’t give a damn.” __________________________________________________________ 2. “You don’t understand! I coulda had class. I coulda been a contender.”__________________________________ 3. “Here’s looking at you, kid.”____________________________________________________________________ 4. “Go ahead, make my day.”_____________________________________________________________________ 5. “Love means never having to say you’re sorry.”_____________________________________________________

Word Problems *Two toy rockets are heading directly for each other. One is traveling at 50 miles per hour and the other is traveling at 70 miles per hour. How far apart will these two rockets be one minute before they collide? *If 1½ sardines cost 1½ dollars, how much would 7½ sardines cost? *Yesterday afternoon, I went to visit my friend Albert, who is a painter. While I was watching him paint, I told him, “No wonder it takes you so long to finish a painting. Since I arrived, you have entered the studio twelve times.” How many times did he leave the studio? RHYME TIME Each question includes two definitions for two different words. The twist is, they will rhyme.

1. Not used; the moisture that forms on plants at night. _______________________________________________ 2. Humorous; and cash. ____________________________________________________ 3. An estimation or conjecture; and, to iron. ______________________________________________ 4. A gentle wind; and to store food below 32* Fahrenheit. __________________________________________

August in History 1902 This pioneering cookbook author opened the first cooking school in the US. She advocated the use of standardized measurements in recipes.

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Monday  Tuesday  Wednesday  Thursday  Friday 

7/31 Chicken Boat Flame Roasted Veggies Monterey Jack Cheese Red Skin Potato Wedges Applesauce 

8/1 Pot Roast in Au Jus Roasted Baby Bakers Scandinavian Veggies Honey Wheat Roll Strawberry Banana‐ Yogurt Sundae Sour Cream 

8/2 Turkey & Swiss on White Wheat Bread Le uce & Tomato Tomato Veggie Soup Chocolate Fudge Pudding Mayonnaise Crackers 

8/3 Hamburger w. Cheddar on Hamburger Roll Le uce, Tomato & Onion Baked Beans Fresh Plum or Orange Ketchup 

8/4 Flounder with Lemon & Parsley Sauce Macaroni & Cheese Stewed Tomatoes Fruit Cocktail Giant Graham Fish 

8/7 Cheese Omelet w/sausage  Broccoli Florets Diced Potatoes with  Peppers & Onion Cantaloupe or Mandarin Oranges Blueberry Muffin 

8/8 Turkey w. Gravy Sweet Potatoes Sugar Snap Peas Mul grain Bread Yogurt Cranberry Sauce 

8/9 Cheese Ravioli with Meat Sauce Mixed Salad w.  Tomato & Onion Orange 12 Grain Dutch Bread 

8/10 Ham & Swiss on Club Roll with Le uce, Tomato & Onion Carrot Pineapple Raisin Salad Strawberry Waffle Cookie Mustard 

8/11 BBQ Chicken Red Skin Potato Salad w. egg Green Beans Banana Rice Krispie Treat  

8/14 Oven Fried Chicken Mashed Potatoes w. Gravy Coleslaw Banana 

**8/15** Italian Hoagie with Salami, Ham & Provolone Cheese Le uce, Tomato & Onion Oil & Vinegar Italian Wedding Soup  Crackers Vanilla Ice Cream Sundae 

8/16 Meatball Sub w. Mozzarella Cheese Mixed Salad w. Tomato,  Onion & Green Pepper Pear Half 

8/17 Chicken Drums cks  Green Peas Crinkle Carrots Diced Peaches Apple Waffle Cookie   

8/18 Pork Carnitas Rice & Beans Seasoned Greens Applesauce Mini Cornbread Loaf 

8/21   Crab Cake on Brioche Bun Le uce & Tomato Corn Chowder Fruit Cocktail Crackers Tartar Sauce 

8/22 Stuffed Pepper in  Marinara Sauce Mashed Potatoes Green Beans Honey Wheat Roll Fresh Plum or Apple 

8/23 Salisbury Steak w. Gravy Sweet Potatoes Broccoli Florets Diced Pears 12 Grain Dutch Bread  

8/24 Chicken Salad Pla er Le uce & Tomato Cream of Broccoli Soup Ul mate Grain Honey Bread Ambrosia Crackers 

8/25 Roast Pork w. Gravy Baked Potato Cooked Cabbage Pineapple Tidbits 12 Grain Dutch Bread 

8/28 Shrimp & Crab Alfredo Sauce Over Penne Pasta Italian Green Beans Fresh Peach or Apple Honey Wheat Roll 

8/29 Herb Baked Chicken  With Parsley Corn Nuggets Spinach Sliced Banana in Orange Juice 

8/30 Meatloaf w. Brown Gravy Scalloped Potatoes Brussels Sprouts Rice Krispie Treat Orange 

8/31 Fire Braised Chicken Sandwich with Swiss & Caramelized Onions on Ciaba a Bread Sweet Potato Puffs Tropical Fruit 

9/1 Mixed Salad w. Carrot, Cucumber, Tomato & Onion Turkey, Swiss & Egg Beef Barley Mushroom Soup Mini Cornbread Loaf Yogurt Crackers 

All meals subject to change.  All meals contain 1% milk   Meals are ordered according to projected number; over that number, back‐up meals will be available.  Suggested minimum dona on for persons 60+ is $2.25. People under age 60 must pay $4.75 

City Fare Menu August 2017 

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Monday  Tuesday  Wednesday  Thursday  Friday 

7/31 Tuna Salad on a  Club Roll with Le uce and Tomato Marinated Vegetable Salad Orange or Banana  

8/1 Grilled Chicken Pa y on  Whole Wheat Hamburger Roll  Le uce & Tomato Carrot Raisin Pineapple Salad Rice Pudding Mayonnaise 

8/2 Meatloaf on Potato Bread Potato Salad Diced Peaches Ketchup 

8/3 Ham & Swiss on a  Baby Kaiser Roll with  Le uce & Tomato Raisins Yogurt Mustard  

8/4 Turkey & Swiss on  White Wheat Bread with  Le uce & Tomato Red Skin Potato Salad Mixed Fruit Cup Yogurt Mayonnaise 

8/7 Roast Beef with Cheddar Cheese on 12 Grain Bread Coleslaw Banana or Orange Mustard 

8/8 Grilled Chicken Pa y on  Whole Wheat Hamburger Roll  Le uce & Tomato Carrot Raisin Pineapple Salad Rice Pudding Mayonnaise 

8/9 Tuna Salad on a  Club Roll with Le uce and Tomato Marinated Vegetable Salad Orange or Banana  

8/10 Turkey & Swiss on  White Wheat Bread with  Le uce & Tomato Red Skin Potato Salad Mixed Fruit Cup Yogurt Mayonnaise 

8/11 Meatloaf on Potato Bread Potato Salad Diced Peaches Ketchup 

8/14 Roast Beef with Cheddar Cheese on 12 Grain Bread Coleslaw Banana or Orange Mustard 

8/15 Chicken Salad  On Pita Marinated Bean Salad Pear or Apple Yogurt 

8/16 Grilled Chicken Pa y on  Whole Wheat Hamburger Roll  Le uce & Tomato Carrot Raisin Pineapple Salad Rice Pudding Mayonnaise 

8/17 Tuna Salad on a  Club Roll with Le uce and Tomato Marinated Vegetable Salad Orange or Banana  

8/18 Turkey & Swiss on  White Wheat Bread with  Le uce & Tomato Red Skin Potato Salad Mixed Fruit Cup Yogurt Mayonnaise 

8/21 Egg Salad on  White Wheat Bread Le uce & Tomato Peaches Chocolate Pudding 

8/22 Chicken Salad  On Pita Marinated Bean Salad Pear or Apple Yogurt 

8/23 Grilled Chicken Pa y on  Whole Wheat Hamburger Roll  Le uce & Tomato Carrot Raisin Pineapple Salad Rice Pudding Mayonnaise 

8/24 Roast Beef with Cheddar Cheese on 12 Grain Bread Coleslaw Banana or Orange Mustard 

8/25 Tuna Salad on a  Club Roll with Le uce and Tomato Marinated Vegetable Salad Orange or Banana  

8/28 Meatloaf on Potato Bread Potato Salad Diced Peaches Ketchup 

8/29 Egg Salad on  White Wheat Bread Le uce & Tomato Peaches Chocolate Pudding 

8/30 Chicken Salad  On Pita Marinated Bean Salad Pear or Apple Yogurt 

8/31 Roast Beef with Cheddar Cheese on 12 Grain Bread Coleslaw Banana or Orange Mustard 

9/1 Grilled Chicken Pa y on  Whole Wheat Hamburger Roll  Le uce & Tomato Carrot Raisin Pineapple Salad Rice Pudding Mayonnaise 

All bag suppers contain 1% milk .  All meals subject to change. Suggested minimum dona on for persons 60+ is $ 2.25. People under age 60 are required to pay $ 4.75  Meals available by reserva on. Call your Senior Center  to reserve your bag supper.   

City Fare 5 Day Bag Supper Menu August 2017 

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