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Belmont Village of San Jose...3:00 JK Tiffany Chang on the Piano 6:15 GR Bingo 14 9:30 TH Let’s...

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500 S. Winchester Boulevard • San Jose, CA 95128 • Phone 408-984-4767 • Fax 408-984-0767 Belmont Village of San Jose March 2016 Staff Directory Please don’t hesitate to let us know how we can better serve you! Our Team Keith Payne Executive Director [email protected] Christie Stifle Director Resident Care Services [email protected] Peggy Bulger Community Relations [email protected] Kimia Sedaghat Community Relations [email protected] Camila Braga Memory Programs Coordinator [email protected] Josue Dominguez Chef Manager [email protected] Nancy Vaughan Human Resources [email protected] Meet Our New Executive Director, Keith Payne Hello, my name is Keith Payne and I am the new executive director at Belmont Village of San Jose. I have over 24 years of experience in the assisted living and dementia care industry, and over my career, I have worked in a variety of Senior Living settings from owning and operating my own six bed board and care home at the age of 23, to managing large assisted living communities, as well as dedicated Alzheimer’s disease communities. I hold a Bachelor of Science in Health Administration degree, and obtained my California Administration certification in 1991. I love to spend time with my wife, Heidie, my three adult children which are, my 26-year-old daughter, 24-year-old son, & a 19-year-old son, and my family in Northern California. My hobbies include playing with my Rottweiler, Bear, playing chess online, and reading various books. I am looking forward to getting to know all residents, families and staff members in our beautiful community. Easter Brunch Please join us for Easter Brunch Sunday, March 27th First Seating 11:00am Second Seating 1:00pm Please RSVP to the front desk by Monday, March 21st Chef Chat Please join Josue for a Chef Chat Tuesday, March 8th 2:30pm in the Bistro Josue Dominguez, Executive Chef
Transcript
Page 1: Belmont Village of San Jose...3:00 JK Tiffany Chang on the Piano 6:15 GR Bingo 14 9:30 TH Let’s Get Fit! 10:00 O Shopping: CVS & Banks 10:00 TH Seated Exercises 1:00 G Balance Therapy

500 S. Winchester Boulevard • San Jose, CA 95128 • Phone 408-984-4767 • Fax 408-984-0767

Belmont Village of San Jose

March 2016

Staff

DirectoryPlease don’t hesitate to let us

know how we can better serve you!

Our TeamKeith Payne

Executive [email protected]

Christie StifleDirector Resident Care [email protected]

Peggy BulgerCommunity Relations

[email protected] Sedaghat

Community [email protected]

Camila BragaMemory Programs [email protected]

Josue DominguezChef Manager

[email protected] VaughanHuman Resources

[email protected]

Meet Our New ExecutiveDirector, Keith Payne

Hello, my name is Keith Payneand I am the new executivedirector at Belmont Village of SanJose. I have over 24 years ofexperience in the assisted livingand dementia care industry, andover my career, I have worked in avariety of Senior Living settingsfrom owning and operating myown six bed board and care homeat the age of 23, to managing largeassisted living communities, aswell as dedicated Alzheimer’sdisease communities. I hold aBachelor of Science in HealthAdministration degree, andobtained my CaliforniaAdministration certificationin 1991.

I love to spend time with mywife, Heidie, my three adultchildren which are, my26-year-old daughter, 24-year-oldson, & a 19-year-old son, and myfamily in Northern California. My

hobbies include playing with myRottweiler, Bear, playing chessonline, and reading variousbooks.

I am looking forward to gettingto know all residents, families andstaff members in our beautifulcommunity.

Easter BrunchPlease join us for Easter Brunch

Sunday, March 27thFirst Seating 11:00am

Second Seating 1:00pmPlease RSVP to the front desk by

Monday, March 21st

Chef ChatPlease join Josue for a Chef Chat

Tuesday, March 8th2:30pm in the Bistro

Josue Dominguez, Executive Chef

Page 2: Belmont Village of San Jose...3:00 JK Tiffany Chang on the Piano 6:15 GR Bingo 14 9:30 TH Let’s Get Fit! 10:00 O Shopping: CVS & Banks 10:00 TH Seated Exercises 1:00 G Balance Therapy

March Birthday LunchPlease join us on

Friday, March 25that 11:30 a.m.

in Josephine’s Kitchen.

Resident BirthdaysMarch 1 Mac MartinezMarch 14 Angela CosentinoMarch 20 Josefina RamirezMarch 23 Mary ZappiaMarch 25 Donald MoberlyMarch 26 Jack AkerMarch 27 Mary RokovichMarch 28 Eleanor Murray

Employee BirthdaysMarch 3 Christie StifleMarch 5 Tonka DaraziMarch 17 Anjela KhanMarch 22 Vivian NguyenMarch 26 Claudia RangelDiaz

A birthday is a most special dayin one’s life. Enjoy yours to its

fullest.

Residents enjoying cocktail hour!

Cocktail HourInvite your family and friends toenjoy a cocktail hour with you!

Tuesday, March 8th3:00-4:30pm

andTuesday, March 22nd

3:00 - 4:30pm6th Floor Town Hall

Cocktails, music, games andsnacks!

Hope to see you there!

Welc meNew Residents

• Linda Gracy• Lydia Schwartz• Renee Stokes• Joyce Straus• Warren & Jeanette Sweetnam• Irene Tsai• Delores Yelton• Edina Avila• Fred Nicholson• Renee Stokes• Eli Joudy• Ken Christie• Barbara Yazman• Jackie and Paul Stibbe

New Resident Welcomeand Lunch

All new residents will be invited to anorientation about Belmont and then

a special lunch on Thursday,March 3rd.

Congratulations to ourEmployee of the Month,Demetrio Diaz-Ortiz

Employee of the MonthDemetrio has been with Belmont Village for

almost six years as our Assistant BuildingManager.

Demetrio is always smiling, greets everyonehe sees and is always willing to lend ahelping hand!

When Demetrio is not at work, he enjoysspending time with his wife and four (YESfour!) daughters! You may also run intoDemetrio at his second job as a Chef at KyotoPalace in Campbell, where he’s worked for14 years!

Page 3: Belmont Village of San Jose...3:00 JK Tiffany Chang on the Piano 6:15 GR Bingo 14 9:30 TH Let’s Get Fit! 10:00 O Shopping: CVS & Banks 10:00 TH Seated Exercises 1:00 G Balance Therapy

**Upcoming Eventsand Activities**

Hearing PresentationConnect Hearing will be here to

do a presentation on Hearing andHearing Loss

Wednesday, March 2nd10:30am Town Hall

Lunch Outing - Aldo’sJoin us for a Lunch Outing

to Aldo’sWednesday, March 2nd

Leaving at 11:30amPlease sign up at the Front Desk

Christian WorshipService

Pastor Derek Engfelt will beproviding a Christian Worship

Service the 1st Sunday ofthe month beginningSunday, March 6th

3:30pm - 6th Floor Town HallAll are welcome

Board Games on SundayJoin our driver Angelica on

Sunday mornings in the GreatRoom and let’s challenge our

minds while we have fun and playsome board games.

Bible StudyPastor Derek Engfelt will be

offering a bible studythe 2nd Friday of the month

beginningFriday, March 11th

10:30am - 6th Floor Town HallAll are welcome to attend

New Entertainer!Join us in welcoming a new

entertainer,Mr. James Rivera, performing

Tuesday, March 15th3pm Josephine’s Kitchen

San Jose Museum of ArtSign up to visit the San Jose

Museum of ArtWednesday, March 16th

leaving at 1:30pmEntrance is $8 and will be added

to your monthly bill

St. Patrick’s DayCelebrate St. Patrick’s Day with

some Irish beer and good music!Thursday, March 17th

3:00pm Josephine’s KitchenDon’t forget to wear green!

**MBA EVENTS**

MBA ActivitiesRemember: All MBA activities are

underlined on the monthlycalendar.

Please see Activity ProgramsCoordinator for information on

joining the MBA Club.

Art ClassesNew Class!

Lawrence Harris will be teachingPainting and Drawing classes the

2nd and 4th Wednesday ofthe month

Wednesday, March 9that 1:30pm

6th floor - Town Halland

Wednesday, March 23rdat 1:30pm

6th Floor - Town Hall

Resident MeetingPlease join us on Friday, March

18th, at 1:00pm for themonthly resident meeting. This

is your opportunity to meet withthe management team, ask

questions, discuss concerns andmake suggestions for Belmont!

Page 4: Belmont Village of San Jose...3:00 JK Tiffany Chang on the Piano 6:15 GR Bingo 14 9:30 TH Let’s Get Fit! 10:00 O Shopping: CVS & Banks 10:00 TH Seated Exercises 1:00 G Balance Therapy

March 2016O Outing C 4th Floor Computers MBAJK Josephine's Kitchen MP 4th Floor MarketplaceTH Town Hall B BistroGR Great Room ExerciseG Gym Outing

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

19:30 TH Belmont Boot Camp

10:00 TH Crafting Fun!1:15 TH Bingo2:30 TH Healthful Bites3:00 TH Mind Your Mind3:30 TH Sun, Moon and Planets

Presentation6:15 GR Card Games

29:30 TH Let’s Get Fit!

10:00 O Shopping: Walgreens &Banks

10:30 TH Hearing Presentation11:30 O Lunch Outing - Aldo’s

2:30 TH Circuit Training3:00 GR Stitch Circle6:15 TH Movie Night6:15 GR Blackjack

39:30 TH Belmont Boot Camp

10:00 GR Wellness Walk11:30 JK New Resident Lunch

1:15 TH Bingo2:30 TH Exercise Class3:00 JK Wine & Cheese with

Entertainment6:15 GR Card Games

49:30 TH Let’s Get Fit!

10:30 TH Catholic Mass1:00 TH Spanish Class1:30 G Circuit Training1:45 JK Young at Heart Performs3:00 O Scenic Drive3:00 B Bridge Game6:15 GR Card Games6:15 TH Movie Night

59:30 TH Senior Yoga w/ Rachel

10:00 O Shopping: Target1:00 B Bridge Game1:30 O Scenic Drive3:00 JK Bev on the Piano6:15 GR Card Games

69:30 O Church Outing

10:30 GR Board Games1:30 O Scenic Drive2:00 TH Ceramics Class2:30 O Scenic Drive3:30 TH Christian Worship

Service6:15 GR Bingo

79:30 TH Let’s Get Fit!

10:00 TH Seated Exercises10:00 O Shopping: CVS & Banks

1:00 G Balance Therapy1:30 TH Ceramics Class2:30 TH Get Thinking with Bianca3:00 JK Steven Gary Performs6:15 TH Movie Night6:15 GR Poker Night

89:30 TH Belmont Boot Camp

10:00 TH Crafting Fun!1:15 TH Bingo2:30 TH Healthful Bites2:30 B Chef Chat with Josue3:00 TH Mind Your Mind6:15 GR Card Games

99:30 TH Let’s Get Fit!

10:00 O Shopping: Walgreens & Banks1:30 TH Art Class with Lawrence

Harris1:30 Movie Outing2:30 TH Circuit Training3:00 GR Stitch Circle3:00 TH Current Events6:15 GR Blackjack6:15 TH Movie Night

109:30 TH Belmont Boot Camp

10:00 GR Wellness Walk10:30 TH Catholic Services

1:15 TH Bingo2:30 TH Exercise Class3:00 JK Wine & Cheese with

Kymberly Gold6:15 GR Card Games

119:30 TH Let’s Get Fit!

10:30 TH Bible Study1:00 TH Resident Meeting1:30 G Circuit Training3:00 JK Brad Bryant Performs3:00 B Bridge Game3:00 O Scenic Drive6:15 GR Card Games6:15 TH Movie Night

129:30 TH Senior Yoga w/ Rachel

10:00 O Shopping: Kohl’s1:00 B Bridge Game1:30 O Scenic Drive3:00 JK Mark Watson Performs6:15 GR Card Games

Daylight Saving Begins 139:30 O Church Outing

10:30 GR Board Games1:30 O Scenic Drive2:00 TH Ceramics Class2:30 O Scenic Drive3:00 JK Tiffany Chang on the

Piano6:15 GR Bingo

149:30 TH Let’s Get Fit!

10:00 O Shopping: CVS & Banks10:00 TH Seated Exercises

1:00 G Balance Therapy2:30 TH Get Thinking with

Bianca6:15 TH Movie Night6:15 GR Poker Night

159:30 TH Belmont Boot Camp

10:00 TH Crafting Fun!1:15 TH Bingo2:30 TH Healthful Bites3:00 JK James Rivera Performs3:30 TH Constellations

Presentation6:15 GR Card Games

169:30 TH Let’s Get Fit!

10:00 O Shopping: Walgreens &Banks

1:30 O San Jose Museum of Art2:30 TH Circuit Training3:00 GR Stitch Circle3:30 JK Ken Sosa Performs6:15 GR Blackjack6:15 TH Movie Night

Happy St. Patrick’s Day 179:30 TH Belmont Boot Camp

10:00 GR Wellness Walk10:30 TH Catholic Services

1:15 TH Bingo2:30 TH Exercise Class3:00 JK St. Patrick’s Day celebration

with Eddie Williams6:15 GR Card Games

189:30 TH Let’s Get Fit!1:00 B Spanish Class1:30 G Circuit Training3:00 O Scenic Drive3:00 B Bridge Game3:00 JK Paulette Renee Performs6:15 TH Movie Night6:15 GR Card Games

199:30 TH Senior Yoga w/ Rachel

10:00 O Shopping: Marshall’s1:00 B Bridge Game1:30 O Scenic Drive3:00 GR Furry Friends Visit6:15 GR Card Games

209:30 O Church Outing

10:30 GR Board Games1:30 O Scenic Drive2:00 TH Ceramics Class2:30 O Scenic Drive6:15 GR Bingo

219:30 TH Let’s Get Fit!

10:00 TH Seated Exercises10:00 O Shopping: CVS & Banks

1:00 G Balance Therapy1:30 TH Ceramics Class2:30 TH Get Thinking with Bianca6:15 GR Poker Night6:15 TH Movie Night

229:30 TH Belmont Boot Camp

10:00 TH Crafting Fun!1:15 TH Bingo2:30 TH Healthful Bites3:00 TH Mind Your Mind6:15 GR Card Games

239:30 TH Let’s Get Fit!

10:00 O Shopping: Walgreens & Banks1:30 TH Art Class with Lawrence

Harris2:30 TH Circuit Training3:00 GR Stitch Circle3:00 TH Current Events4:30 Dinner Outing6:15 GR Blackjack6:15 TH Movie Night

249:30 TH Belmont Boot Camp

10:00 GR Wellness Walk10:30 TH Catholic Services

1:15 TH Bingo2:30 TH Exercise Class3:00 JK Wine & Cheese with

Young at Heart6:15 GR Card Games

Good Friday 259:30 TH Let’s Get Fit!

11:30 JK Birthday Luncheon1:30 G Circuit Training3:00 O Scenic Drive3:00 JK Carol Thorson Performs3:00 B Bridge Game6:15 GR Card Games6:15 TH Movie Night

269:30 TH Senior Yoga w/ Rachel

10:00 O Shopping: Walmart1:00 B Bridge Game1:30 O Scenic Drive3:00 JK Rick Rekoon Performs6:15 GR Card Games

Easter 279:30 O Church Outing

10:30 GR Board Games11:00 JK Easter Brunch - 1st Seating1:00 JK Easter Brunch - 2nd Seating1:30 O Scenic Drive2:00 TH Ceramics Class2:30 O Scenic Drive3:00 JK Gregory Taylor Performs6:15 GR Bingo

289:30 TH Let’s Get Fit!

10:00 TH Seated Exercises10:00 O Shopping: CVS & Banks

1:00 G Balance Therapy3:30 MP Marketplace Opens6:15 TH Movie Night6:15 GR Poker Night

299:30 TH Belmont Boot Camp

10:00 TH Crafting Fun!1:15 TH Bingo2:30 TH Healthful Bites3:00 TH Mind Your Mind3:30 C Technology Class6:15 GR Card Games

309:30 TH Let’s Get Fit!

10:00 O Shopping: Walgreens &Banks

1:30 Movie Outing2:30 TH Circuit Training3:00 GR Stitch Circle6:15 TH Movie Night6:15 GR Blackjack

319:30 TH Belmont Boot Camp

10:00 GR Wellness Walk10:30 TH Catholic Services

1:15 TH Bingo2:30 TH Exercise Class3:00 JK Wine & Cheese with

Entertainment6:15 GR Card Games

March 2016O Outing C 4th Floor Computers MBAJK Josephine's Kitchen MP 4th Floor MarketplaceTH Town Hall B BistroGR Great Room ExerciseG Gym Outing

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

19:30 TH Belmont Boot Camp

10:00 TH Crafting Fun!1:15 TH Bingo2:30 TH Healthful Bites3:00 TH Mind Your Mind3:30 TH Sun, Moon and Planets

Presentation6:15 GR Card Games

29:30 TH Let’s Get Fit!

10:00 O Shopping: Walgreens &Banks

10:30 TH Hearing Presentation11:30 O Lunch Outing - Aldo’s

2:30 TH Circuit Training3:00 GR Stitch Circle6:15 TH Movie Night6:15 GR Blackjack

39:30 TH Belmont Boot Camp

10:00 GR Wellness Walk11:30 JK New Resident Lunch

1:15 TH Bingo2:30 TH Exercise Class3:00 JK Wine & Cheese with

Entertainment6:15 GR Card Games

49:30 TH Let’s Get Fit!

10:30 TH Catholic Mass1:00 TH Spanish Class1:30 G Circuit Training1:45 JK Young at Heart Performs3:00 O Scenic Drive3:00 B Bridge Game6:15 GR Card Games6:15 TH Movie Night

59:30 TH Senior Yoga w/ Rachel

10:00 O Shopping: Target1:00 B Bridge Game1:30 O Scenic Drive3:00 JK Bev on the Piano6:15 GR Card Games

69:30 O Church Outing

10:30 GR Board Games1:30 O Scenic Drive2:00 TH Ceramics Class2:30 O Scenic Drive3:30 TH Christian Worship

Service6:15 GR Bingo

79:30 TH Let’s Get Fit!

10:00 TH Seated Exercises10:00 O Shopping: CVS & Banks

1:00 G Balance Therapy1:30 TH Ceramics Class2:30 TH Get Thinking with Bianca3:00 JK Steven Gary Performs6:15 TH Movie Night6:15 GR Poker Night

89:30 TH Belmont Boot Camp

10:00 TH Crafting Fun!1:15 TH Bingo2:30 TH Healthful Bites2:30 B Chef Chat with Josue3:00 TH Mind Your Mind6:15 GR Card Games

99:30 TH Let’s Get Fit!

10:00 O Shopping: Walgreens & Banks1:30 TH Art Class with Lawrence

Harris1:30 Movie Outing2:30 TH Circuit Training3:00 GR Stitch Circle3:00 TH Current Events6:15 GR Blackjack6:15 TH Movie Night

109:30 TH Belmont Boot Camp

10:00 GR Wellness Walk10:30 TH Catholic Services

1:15 TH Bingo2:30 TH Exercise Class3:00 JK Wine & Cheese with

Kymberly Gold6:15 GR Card Games

119:30 TH Let’s Get Fit!

10:30 TH Bible Study1:00 TH Resident Meeting1:30 G Circuit Training3:00 JK Brad Bryant Performs3:00 B Bridge Game3:00 O Scenic Drive6:15 GR Card Games6:15 TH Movie Night

129:30 TH Senior Yoga w/ Rachel

10:00 O Shopping: Kohl’s1:00 B Bridge Game1:30 O Scenic Drive3:00 JK Mark Watson Performs6:15 GR Card Games

Daylight Saving Begins 139:30 O Church Outing

10:30 GR Board Games1:30 O Scenic Drive2:00 TH Ceramics Class2:30 O Scenic Drive3:00 JK Tiffany Chang on the

Piano6:15 GR Bingo

149:30 TH Let’s Get Fit!

10:00 O Shopping: CVS & Banks10:00 TH Seated Exercises

1:00 G Balance Therapy2:30 TH Get Thinking with

Bianca6:15 TH Movie Night6:15 GR Poker Night

159:30 TH Belmont Boot Camp

10:00 TH Crafting Fun!1:15 TH Bingo2:30 TH Healthful Bites3:00 JK James Rivera Performs3:30 TH Constellations

Presentation6:15 GR Card Games

169:30 TH Let’s Get Fit!

10:00 O Shopping: Walgreens &Banks

1:30 O San Jose Museum of Art2:30 TH Circuit Training3:00 GR Stitch Circle3:30 JK Ken Sosa Performs6:15 GR Blackjack6:15 TH Movie Night

Happy St. Patrick’s Day 179:30 TH Belmont Boot Camp

10:00 GR Wellness Walk10:30 TH Catholic Services

1:15 TH Bingo2:30 TH Exercise Class3:00 JK St. Patrick’s Day celebration

with Eddie Williams6:15 GR Card Games

189:30 TH Let’s Get Fit!1:00 B Spanish Class1:30 G Circuit Training3:00 O Scenic Drive3:00 B Bridge Game3:00 JK Paulette Renee Performs6:15 TH Movie Night6:15 GR Card Games

199:30 TH Senior Yoga w/ Rachel

10:00 O Shopping: Marshall’s1:00 B Bridge Game1:30 O Scenic Drive3:00 GR Furry Friends Visit6:15 GR Card Games

209:30 O Church Outing

10:30 GR Board Games1:30 O Scenic Drive2:00 TH Ceramics Class2:30 O Scenic Drive6:15 GR Bingo

219:30 TH Let’s Get Fit!

10:00 TH Seated Exercises10:00 O Shopping: CVS & Banks

1:00 G Balance Therapy1:30 TH Ceramics Class2:30 TH Get Thinking with Bianca6:15 GR Poker Night6:15 TH Movie Night

229:30 TH Belmont Boot Camp

10:00 TH Crafting Fun!1:15 TH Bingo2:30 TH Healthful Bites3:00 TH Mind Your Mind6:15 GR Card Games

239:30 TH Let’s Get Fit!

10:00 O Shopping: Walgreens & Banks1:30 TH Art Class with Lawrence

Harris2:30 TH Circuit Training3:00 GR Stitch Circle3:00 TH Current Events4:30 Dinner Outing6:15 GR Blackjack6:15 TH Movie Night

249:30 TH Belmont Boot Camp

10:00 GR Wellness Walk10:30 TH Catholic Services

1:15 TH Bingo2:30 TH Exercise Class3:00 JK Wine & Cheese with

Young at Heart6:15 GR Card Games

Good Friday 259:30 TH Let’s Get Fit!

11:30 JK Birthday Luncheon1:30 G Circuit Training3:00 O Scenic Drive3:00 JK Carol Thorson Performs3:00 B Bridge Game6:15 GR Card Games6:15 TH Movie Night

269:30 TH Senior Yoga w/ Rachel

10:00 O Shopping: Walmart1:00 B Bridge Game1:30 O Scenic Drive3:00 JK Rick Rekoon Performs6:15 GR Card Games

Easter 279:30 O Church Outing

10:30 GR Board Games11:00 JK Easter Brunch - 1st Seating1:00 JK Easter Brunch - 2nd Seating1:30 O Scenic Drive2:00 TH Ceramics Class2:30 O Scenic Drive3:00 JK Gregory Taylor Performs6:15 GR Bingo

289:30 TH Let’s Get Fit!

10:00 TH Seated Exercises10:00 O Shopping: CVS & Banks

1:00 G Balance Therapy3:30 MP Marketplace Opens6:15 TH Movie Night6:15 GR Poker Night

299:30 TH Belmont Boot Camp

10:00 TH Crafting Fun!1:15 TH Bingo2:30 TH Healthful Bites3:00 TH Mind Your Mind3:30 C Technology Class6:15 GR Card Games

309:30 TH Let’s Get Fit!

10:00 O Shopping: Walgreens &Banks

1:30 Movie Outing2:30 TH Circuit Training3:00 GR Stitch Circle6:15 TH Movie Night6:15 GR Blackjack

319:30 TH Belmont Boot Camp

10:00 GR Wellness Walk10:30 TH Catholic Services

1:15 TH Bingo2:30 TH Exercise Class3:00 JK Wine & Cheese with

Entertainment6:15 GR Card Games

Page 5: Belmont Village of San Jose...3:00 JK Tiffany Chang on the Piano 6:15 GR Bingo 14 9:30 TH Let’s Get Fit! 10:00 O Shopping: CVS & Banks 10:00 TH Seated Exercises 1:00 G Balance Therapy

UnderstandingDepression

Statistics: Affects 1 in 10Americans 80% of people donot receive treatment Numbersincreasing by 20% every yearWomen more likely than menSymptoms: Persistent sad,anxious or “empty” moodFeelings of hopelessness Loss ofinterest in hobbies and activitiesDecreased energy Difficultyconcentrating or rememberingRestlessness, irritability WhatCan You Do? Exercise - besttherapy for depression andanxiety Just go for a short walkJoin in a group exercise Yoga forrelaxation Aerobic exercisePhysical Therapy Manage PainFacilitate exercise program torelieve stress Talk to you doctorabout medication

Circle of Friends and Neighborhood Family MeetingA Special Invitation from Camila Braga, Memory Programs Coordinator

Please join us on March 3rd for an informative Neighborhood andCircle of Friends Family Meeting. It sounds so simple: say what you

mean. But all too often, what we try to communicate gets lost intranslation despite our best intentions. Understanding how to connect

and communicate with our loved ones is of the utmost importance.Therefore we are happy to remind you to RSPV for our meeting on

March 3rd and learn more about effective communication strategiesfrom our guest speaker, Stefanie Bonigut, from The Alzheimer’s

Association.

Neighborhood NewsIn March we will continue to

make our residents’ socialconnections stronger withprograms and events to encouragethem to spend time in activitieswith each other. We plan ondoing picnics in our backyard.Please join us for our first one onMarch 7 at 4pm. Steven Gary willentertain us with his music whilewe enjoy refreshments. We willalso start to work on our gardenand take advantage of social andsensory benefits of this activity.

Happy Birthday Harbans!

Circle of Friends CornerCircle of Friends residents are

out and about exploring the cityon our weekly outings. We arevery excited for the upcomingspring when we will enjoy walksin local parks as some of ourMonday outings. Our first walkwill be in San Jose Municipal RoseGarden on March 14. Our walkswill be after lunch. Please letCamila know if you would like tojoin us for any of our outingslisted on the COF calendar!

Linda, Marion and Delorescelebrated love and friendship at

Valentine’s Day lunch

Page 6: Belmont Village of San Jose...3:00 JK Tiffany Chang on the Piano 6:15 GR Bingo 14 9:30 TH Let’s Get Fit! 10:00 O Shopping: CVS & Banks 10:00 TH Seated Exercises 1:00 G Balance Therapy

Clinical

Corner

DRCS News WithChristie Stifle, LVN

Christie Stifle, DRCS

March Is “Brain InjuryAwareness” Month

When we think or hear of abrain injury, we refer to it as eitherorganic, brain tissue or toxicchemical destruction, or physicaltrauma. There is another type ofbrain injury that is nowcommonly known to us, the PostTraumatic Stress Disorder (PTSD).We are faced by many morechallenges with the prevalenceand high incidences of PTSD.PTSD has been in existence formany years. It has been suggestedto be the results from an

emotional response toenvironmental events withunderlying psychological trauma.We see more and more cases ofdiagnosed PTSD especially amongcombat soldiers, “Our Vets” thatcame home from the war. Wehave seniors in our Communitythat were in World War II, Koreanand Vietnam War. Most of themdo not like to talk about thedetails of what they haveexperienced during the war. Somedon’t like to talk about it at all. It’semotionally disturbing to them.

PTSD presents the characteristicsymptoms of high anxiety, hypervigilance, irritability, difficulty tocalm down, negativity,exaggerated reaction to stimuli,some become antisocial, ordifficulty with interpersonalrelationships. The trauma is socomplex that resulted fromrepeated, prolonged exposure tomultiple forms of interpersonaltrauma, often under certaincircumstances where escape is notpossible. In order to understandthe complexity of PTSD, we needto know the different perspectivesof the disorder. We need morehealthcare professionals orproviders that will focus ontreating and assisting thoseindividuals especially thosevictims of war. Challenges withPTSD has just begun for the newgeneration to come.

Please support our troops!

Resident ServicesFitness Center Hours

Monday-Friday8:30 a.m.–4 p.m.

Beauty Shop HoursWith Rachel

Tuesday: 10 a.m.–1 p.m.Wednesday: 9 a.m.–4 p.m.

Friday: 9 a.m.–4 p.m.Full-Service Salon

Including cuts (for men andwomen), color, shampoo, set,

permanents and manicures

Transportation

Daniel Rodriguez, Driver

Please schedule transportation atthe concierge desk. Transportationis on a first-come, first-served basis.

**Tuesdays and Thursdays aredesignated doctor days.

Angelica Banda, Driver

Page 7: Belmont Village of San Jose...3:00 JK Tiffany Chang on the Piano 6:15 GR Bingo 14 9:30 TH Let’s Get Fit! 10:00 O Shopping: CVS & Banks 10:00 TH Seated Exercises 1:00 G Balance Therapy

Belmont Village Scene

Patricia, Fred, Paul, Jeannie, andLaura exercising!

Peggy D. enjoying the Mardi Grascelebration!

Enjoying the Mardi Gras Celebration!

Gwen, Laura, Fred, Janet, Dottiearranging flowers!

Yvonne and Peggy makingValentine’s Day cards!

Yvonne, Peggy, Joyce, Billie andAngela making cards!

500 S. Winchester BoulevardSan Jose, CA 95128

RCFE Lic. 435201045www.belmontvillage.com

SEN I O R LIV IN G

SAN JOSE


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