OOLONG Tea BenefitsHow healthy is this ancient tea?

@habitsguy

Nothing is quite as relaxingas a warm cup of Oolong tea.

Creating the oolong tea habit is something that can give a lot of mild benefits over time.

Let's go over 7 Oolong

tea benefits.

1

Oolong tea contains polyphenols, which are known for helping to block

the enzymes that build fat.

Boosts metabolism

2

Its middling levels of oxidization have been known to help lower

cholesterol, one of the largest factors in high blood pressure.

Decreases blood pressure

3

A daily dose of Oolong can slightly decrease the chances of contracting diseases such as cancer, rheumatoid

arthritis, and stroke.

Acts as an Antioxidant

4

The antioxidant properties of Oolong help to protect against tooth decay,

prevent osteoporosis and strengthen the bones in the body.

Healthy teeth and bones

5

The antioxidant properties of Oolong tea combat outbreaks of eczema.

Healthy skin

6

In a recent study, Oolong tea was shown to decrease stress

levels in mice by nearly 20%.

Helps beat stress

7

Oolong tea reduces inflammation in the digestive tract, making it

highly beneficial to anyone with acid reflux or ulcer issues.

Improves digestion

If you are unsure of what type of tea flavor is your favorite, try a tea sample pack, with many types of tea.

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Tea Drinking Habit but

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