District: Atlanta Public SchoolsSchool: School@sfemidwestMenu: *Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Mon - 09/02/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Weighted Daily Average N/A N/A
% of Calories N/A
Tue - 09/03/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Mandarin Orange Parfait W/ Graham Crackers 1.00 Parfait 262.809 53.492
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Sliced Apples 0.50 cup 29.842 6.963
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 124.327 18.505
% of Calories 59.54%
Carbohydrate Report
Wed - 09/04/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Cheesy Egg Breakfast Tacos 2.00 Tacos 293.275 28.506
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
100% Apple Juice Cup 1.00 each 60.000 14.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 124.948 18.329
% of Calories 58.68%
Thu - 09/05/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Mini Golden Blueberry Pancakes 1.00 pouch 210.000 35.000
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fresh Banana 1.00 Banana 105.970 27.195
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 124.560 18.522
% of Calories 59.48%
Fri - 09/06/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Breakfast Sausage & Gravy Pizza 1.00 Piece 210.000 25.000
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Sliced Apples 0.50 cup 29.842 6.963
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 123.798 18.220
% of Calories 58.87%
Mon - 09/09/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Creamy Oatmeal W/ Peaches 1.00 Cup 267.517 48.643
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Grape Juice Carton 1.00 Each 80.000 19.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 124.891 18.580
% of Calories 59.51%
Tue - 09/10/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Chicken Biscuit Sandwich 1.00 Sandwich 302.572 32.473
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
100% Orange Juice Cup 1.00 each 60.000 13.000
Sliced Apples 0.50 cup 29.842 6.963
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 124.724 18.274
% of Calories 58.61%
Wed - 09/11/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Banana Loaf w/Strawberry Yogurt 1.00 loaf & 1/2c yogurt 260.000 46.500
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Grape Juice Carton 1.00 Each 80.000 19.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 124.816 18.559
% of Calories 59.48%
Thu - 09/12/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Scrambled Eggs w/ Buttery Toast 0.50 Cup 224.764 11.793
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fresh Banana 1.00 Banana 105.970 27.195
100% Orange Juice Cup 1.00 each 60.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 144.936 19.331
% of Calories 53.35%
Fri - 09/13/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
WG Bagel 1.00 Bagel 140.000 28.000
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Grape Juice Carton 1.00 Each 80.000 19.000
Sliced Apples 0.50 cup 29.842 6.963
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Cream Cheese Pouch 1.00 packet 45.429 0.757
Jelly Packet 1.00 packet 25.000 6.000
Weighted Daily Average 124.003 18.357
% of Calories 59.22%
Mon - 09/16/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Biscuit & Country Gravy 1.00 Biscuit 247.090 32.604
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
100% Apple Juice Cup 1.00 each 60.000 14.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 206.026 29.129
% of Calories 56.55%
Tue - 09/17/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Creamy Oatmeal W/ Peaches 1.00 Cup 267.517 48.643
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Sliced Apples 0.50 cup 29.842 6.963
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 124.374 18.456
% of Calories 59.36%
Wed - 09/18/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Breakfast Sausage & Gravy Pizza 1.00 Piece 210.000 25.000
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
100% Apple Juice Cup 1.00 each 60.000 14.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 124.116 18.294
% of Calories 58.96%
Thu - 09/19/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Pineapple Parfait W/ Graham Crackers 1.00 Parfait 284.191 60.726
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fresh Banana 1.00 Banana 105.970 27.195
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 145.195 23.030
% of Calories 63.45%
Fri - 09/20/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Cheesy Egg & Sausage Tacos 2.00 Tacos 348.047 28.506
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Sliced Apples 0.50 cup 29.842 6.963
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 125.179 18.255
% of Calories 58.33%
Mon - 09/23/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Homemade Sausage & Cheese Biscuit Sandwich 1.00 each 296.783 26.346
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393Grape Juice Carton 1.00 Each 80.000 19.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 125.184 18.357
% of Calories 58.66%
Tue - 09/24/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Maple Breakfast on a Stick 1.00 Wrap 200.000 17.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
100% Orange Juice Cup 1.00 each 60.000 13.000
Sliced Apples 0.50 cup 29.842 6.963
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 123.698 18.120
% of Calories 58.59%
Wed - 09/25/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Creamy Oatmeal W/ Peaches 1.00 Cup 267.517 48.643
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Grape Juice Carton 1.00 Each 80.000 19.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 124.891 18.580
% of Calories 59.51%
Thu - 09/26/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Chicken Biscuit Sandwich 1.00 Sandwich 302.572 32.473
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Fresh Banana 1.00 Banana 105.970 27.195
100% Orange Juice Cup 1.00 each 60.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 125.485 18.477
% of Calories 58.90%
Fri - 09/27/2019 Portion Size Calories (kcal) Carbohydrates (g)
( ) y (g)
*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast
Recipe Total
Fluffy Jumbo Waffles 2.00 Waffle 140.000 22.000
Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000
Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000
Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000
Grape Juice Carton 1.00 Each 80.000 19.000
Sliced Apples 0.50 cup 29.842 6.963
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Syrup Cup 1.00 fl oz 118.672 30.657
Weighted Daily Average 124.485 18.536
% of Calories 59.56%
* = Indicates missing Nutrient Information.WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARYRESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGYIS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICALPROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES.
Carbohydrate ReportDistrict: Atlanta Public SchoolsSchool: Pre-K & Morningside ElementaryMenu: *Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Mon - 09/02/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Weighted Daily Average N/A N/A
% of Calories N/A
Tue - 09/03/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Plain Sweetened Oatmeal 1.00 CUP 213.333 36.000
Fresh Apple 1.00 Apple 77.480 20.577
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 129.175 19.016
% of Calories 58.88%
Wed - 09/04/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Breakfast Sausage & Gravy Pizza 1.00 Piece 210.000 25.000
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
100% Apple Juice Cup 1.00 each 60.000 14.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 118.316 17.044
% of Calories 57.62%
Thu - 09/05/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Pineapple Parfait W/ Graham Crackers 1.00 Parfait 284.191 60.726
Fresh Banana 1.00 Banana 105.970 27.195
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 139.395 21.780
% of Calories 62.50%
Fri - 09/06/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Cheesy Egg & Sausage Tacos 2.00 Tacos 348.047 28.506
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Fresh Apple 1.00 Apple 77.480 20.577
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 119.855 17.141
% of Calories 57.21%
Mon - 09/09/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
WG Golden Blueberry Muffin 1.00 muffin 190.000 30.000
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Grape Juice Cup 4oz 1.00 cup 80.000 19.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 118.316 17.144
% of Calories 57.96%
Tue - 09/10/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Maple Breakfast on a Stick 1.00 Wrap 200.000 17.000
Fresh Apple 1.00 Apple 77.480 20.577
100% Orange Juice Cup 1.00 each 60.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 118.375 17.006
% of Calories 57.46%
Wed - 09/11/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Creamy Oatmeal W/ Peaches 1.00 Cup 267.517 48.643
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Grape Juice Cup 4oz 1.00 cup 80.000 19.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 119.091 17.330
% of Calories 58.21%
Thu - 09/12/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Chicken Biscuit Sandwich 1.00 Sandwich 302.572 32.473
Fresh Banana 1.00 Banana 105.970 27.195
100% Orange Juice Cup 1.00 each 60.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 119.685 17.227
% of Calories 57.57%
Fri - 09/13/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Fluffy Jumbo Waffles 2.00 Waffle 140.000 22.000
Fresh Apple 1.00 Apple 77.480 20.577
Grape Juice Cup 4oz 1.00 cup 80.000 19.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Syrup Cup 1.00 fl oz 118.672 30.657
Weighted Daily Average 119.162 17.422
% of Calories 58.48%
Mon - 09/16/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
WG Bagel 1.00 Bagel 140.000 28.000
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
100% Apple Juice Cup 1.00 each 60.000 14.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Cream Cheese Pouch 1.00 packet 45.429 0.757
Jelly Packet 1.00 packet 25.000 6.000
Weighted Daily Average 118.320 17.142
% of Calories 57.95%
Tue - 09/17/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Mandarin Orange Parfait W/ Graham Crackers 1.00 Parfait 262.809 53.492
Fresh Apple 1.00 Apple 77.480 20.577
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 119.003 17.391
% of Calories 58.45%
Wed - 09/18/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Cheesy Egg Breakfast Tacos 2.00 Tacos 293.275 28.506
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
100% Apple Juice Cup 1.00 each 60.000 14.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 119.148 17.079
% of Calories 57.34%
Thu - 09/19/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Mini Golden Blueberry Pancakes 1.00 pouch 210.000 35.000
Fresh Banana 1.00 Banana 105.970 27.195
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 118.760 17.272
% of Calories 58.17%
Fri - 09/20/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Breakfast Sausage & Gravy Pizza 1.00 Piece 210.000 25.000
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Fresh Apple 1.00 Apple 77.480 20.577
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 118.475 17.106
% of Calories 57.75%
Mon - 09/23/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Creamy Oatmeal W/ Peaches 1.00 Cup 267.517 48.643
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Grape Juice Cup 4oz 1.00 cup 80.000 19.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 119.091 17.330
% of Calories 58.21%
Tue - 09/24/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Chicken Biscuit Sandwich 1.00 Sandwich 302.572 32.473
Fresh Apple 1.00 Apple 77.480 20.577
100% Orange Juice Cup 1.00 each 60.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 119.401 17.161
% of Calories 57.49%
Wed - 09/25/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Banana Loaf w/Strawberry Yogurt 1.00 loaf & 1/2c yogurt 260.000 46.500
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Grape Juice Cup 4oz 1.00 cup 80.000 19.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 119.016 17.309
% of Calories 58.17%
Thu - 09/26/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
Scrambled Eggs w/ Buttery Toast 0.50 Cup 224.764 11.793
Fresh Banana 1.00 Banana 105.970 27.195
100% Orange Juice Cup 1.00 each 60.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 139.136 18.081
% of Calories 51.98%
Fri - 09/27/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0
Recipe Total
WG Bagel 1.00 Bagel 140.000 28.000
Fresh Apple 1.00 Apple 77.480 20.577
Grape Juice Cup 4oz 1.00 cup 80.000 19.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Cream Cheese Pouch 1.00 packet 45.429 0.757
Jelly Packet 1.00 packet 25.000 6.000
Weighted Daily Average 118.679 17.243
% of Calories 58.12%
* = Indicates missing Nutrient Information.WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARYRESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGYIS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICALPROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES.
District: Atlanta Public SchoolsSchool: School@sfemidwestMenu: *Fall of 2019-2020 Atlanta K-12 BIC/ Grab and Go
Fri - 08/23/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-12 BIC/ Grab and Go
Recipe Total
Gluten Free Rice Chex Cereal 1.00 bowl 100.000 24.000
Sliced Apples 0.50 cup 29.842 6.963
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 116.898 16.960
% of Calories 58.03%
* = Indicates missing Nutrient Information.WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARYRESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGYIS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICALPROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES.
Carbohydrate Report
District: Atlanta Public SchoolsSchool: School@sfemidwestMenu: *Fall of 2019-2020 Atlanta K-8 Lunch
Mon - 09/02/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Weighted Daily Average N/A N/A
% of Calories N/A
Tue - 09/03/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Turkey & Rice Burrito 1.00 Burrito 417.303 47.074
Ham & Cheese Sandwich W/ Crackers 1.00 Sandwich 329.294 30.178
Cheesy Nachos 1.00 Nachos 570.863 54.264
Charro Beans without Jalapenos 1/2 Cup 87.132 15.155
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Sweet Diced Pears 1/2 Cup 55.592 13.501
100% Orange Juice Cup 1.00 each 60.000 13.000
Carbohydrate Report
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 213.319 27.084
% of Calories 50.79%
Wed - 09/04/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Loaded Meatlovers Pizza 1.00 slice 347.551 37.840
Turkey & Cheese Sub 1.00 Sub 334.379 31.091
Garlic & Herb Vegetable Alfredo Rotini with Breadstick 1.00 cup 387.300 35.355
Garbanzo Bean & Tomato Salad 1/2 cup 65.837 11.373
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Banana 1.00 Banana 105.970 27.195
Unsweetened Applesauce 1/2 Cup 52.723 13.708
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 422.504 49.892
% of Calories 47.24%
Thu - 09/05/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Crispy Fish Nuggets 4.00 nuggets 220.000 21.000
Grilled Cheeseburger 1.00 burger 312.223 26.746
Fruit & Yogurt Power Pack w/Graham Crackers 1.00 Box 276.415* 19.500*
Cooked Green Beans 1/2 cup 44.843 5.520
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Apple 1.00 Apple 77.480 20.577
Diced Peaches 1/2 Cup 61.225 14.286
100% Orange Juice Cup 1.00 each 60.000 13.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Tartar Sauce 1.00 packet 25.000 2.000
Weighted Daily Average 43.452* 6.376*
% of Calories 58.69%
Fri - 09/06/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Country Fried Steak W/ Roll 1.00 Patty 340.000 30.000
Hot Turkey Chili with Beans & Cornbread, Whole Grain Crackers 1.00 Cup 504.347 57.029
Creamy Macaroni & Cheese 1.00 cup 401.135 51.121
Seasoned Mashed Potatoes 0.50 cup 90.006 15.737
Seasoned Green Peas 0.50 cup 102.025 12.618
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Fresh Baby Carrots 6.00 Carrots 31.751 7.475
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Countrystyle Gravy 1/4 Cup 37.421 4.990
Weighted Daily Average 318.644 45.213% of Calories 56.76%
Mon - 09/09/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Beefy Marinara Macaroni 3/4 Cup 300.959 25.466
Ultimate Grilled Cheese Sandwich w/Crackers 1.00 sandwich 433.817 30.350
Tuna Salad Wrap W/ Crackers 1.00 Wrap 344.922 45.135
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Apple 1.00 Apple 77.480 20.577
Sweet Mixed Fruit 1/2 Cup 45.972 13.025
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 108.066 12.945
% of Calories 47.91%
Tue - 09/10/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Traditional Cheese Quesadilla 1.00 Quesadilla 422.247 34.025
Juicy Turkey Hot Dog 1.00 Hot Dog 240.000 27.000
Adobe Chicken Wrap 1.00 Wrap 254.802 35.402
New England Style Baked Beans 1/2 cup 94.498 18.900
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Sweet Diced Pears 1/2 Cup 55.592 13.501
100% Orange Juice Cup 1.00 each 60.000 13.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 256.059 28.772
% of Calories 44.95%
Wed - 09/11/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Classic Cheese Pizza 1.00 slice 325.988 37.698
Savory Chicken, Broccoli & Garlic Rotini 1.00 cup 369.559 45.898
Fresh Ham & Cheese Salad with Seasoned Croutons 1.00 salad 406.716 37.170
Seasoned Italian Mixed Veggies 1/2 cup 116.688 6.041
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Seasoned Black Bean & Corn Salad 1/2 Cup 79.126 16.121
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Banana 1.00 Banana 105.970 27.195
Unsweetened Applesauce 1/2 Cup 52.723 13.708
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 400.506 48.904
% of Calories 48.84%
Thu - 09/12/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Crispy Fish Nuggets w/Whole Grain Dinner Roll 4.00 nuggets 300.000 35.000
Cheesy Broccoli Baked Potato W/ Biscuit 1.00 Potato 599.882 69.749
Country Egg Salad Sandwich w/Crackers 1.00 Sandwich 399.756 38.254
Seasoned Green Peas 0.50 cup 102.025 12.618
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Apple 1.00 Apple 77.480 20.577
Diced Peaches 1/2 Cup 61.225 14.286
100% Orange Juice Cup 1.00 each 60.000 13.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Tartar Sauce 1.00 packet 25.000 2.000
Weighted Daily Average 124.751 15.082
% of Calories 48.36%
Fri - 09/13/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Roasted Rotisserie Chicken with Whole Wheat Dinner Roll & Seasoned Brown Rice 1.00 Serv (Per Recipe) 428.215 37.415
Orange Chicken W/ Rice 14.00 Pieces 282.345 31.815
Sun Butter & Jelly Sandwich W/ String Cheese 1.00 sandwich 488.849 48.086
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Fresh Baby Carrots 6.00 Carrots 31.751 7.475
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 354.082 35.308
% of Calories 39.89%
Mon - 09/16/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Chicken Nugget Potato Bowl w/ Roll 1.00 bowl 424.006 44.737
Creamy Chicken Alfredo with Breadstick 1.00 cup 325.270 42.080
Veggie Ranch Wrap 1.00 Wrap 379.174 52.163
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Apple 1.00 Apple 77.480 20.577
Sweet Mixed Fruit 1/2 Cup 45.972 13.025
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Savory Chicken Gravy 1/4 Cup 18.048 2.707
Weighted Daily Average 86.989 13.303
% of Calories 61.17%
Tue - 09/17/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Chicken Enchilada Casserole 6.00 oz 246.092 25.746
Chunky Tuna Salad Wrap 1.00 Wrap 302.922 36.135
Mozzarella Cheese Quesadilla 1.00 Quesadilla 401.997 34.025
Seasoned Mexican Black Beans 1/2 cup 2.853 0.571
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Sweet Diced Pears 1/2 Cup 55.592 13.501
100% Orange Juice Cup 1.00 each 60.000 13.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 229.658 23.332
% of Calories 40.64%
Wed - 09/18/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Savory Meatball Sub 1.00 sandwich 390.499 39.506
Classic Pepperoni Pizza 1.00 slice 335.079 37.850
Sun Butter & Jelly Sandwich W/ String Cheese 1.00 sandwich 488.849 48.086
Seasoned Italian Mixed Veggies 1/2 cup 116.688 6.041
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Garbanzo Bean & Tomato Salad 1/2 cup 65.837 11.373
Fresh Banana 1.00 Banana 105.970 27.195
Unsweetened Applesauce 1/2 Cup 52.723 13.708
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 408.889 49.350
% of Calories 48.28%
Thu - 09/19/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Homemade Sausage & Cheese Biscuit Sandwich 1.00 each 296.783 26.346
Down Home Chicken & Waffles 1.00 Serving 403.115 46.438
Fruit & Yogurt Power Pack w/Graham Crackers 1.00 Box 276.415* 19.500*
Crispy Tater Tots 1/2 cup 133.955 16.487
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Apple 1.00 Apple 77.480 20.577
Diced Peaches 1/2 Cup 61.225 14.286
100% Orange Juice Cup 1.00 each 60.000 13.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Syrup Cup 1.00 fl oz 118.672 30.657
Weighted Daily Average 84.800* 11.718*
% of Calories 55.27%
Fri - 09/20/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Chicken Teriyaki with Seasoned Brown Rice 1.00 Serving 247.344 30.415
Traditional Turkey & Cheese Sandwich w/Crackers 1.00 Sandwich 323.228 30.177
Creamy White Mac & Cheese 1.00 cup 447.563 45.353
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Fresh Baby Carrots 6.00 Carrots 31.751 7.475
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 136.598 18.127
% of Calories 53.08%
Mon - 09/23/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Salisbury Steak W/ Roll & Rice 1.00 Patty 329.345 40.215
Chicken Fajita Burrito 1.00 Fajita 318.466 37.221
Country Egg Salad Sandwich w/Crackers 1.00 Sandwich 399.756 38.254
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Apple 1.00 Apple 77.480 20.577
Sweet Mixed Fruit 1/2 Cup 45.972 13.025
100% Apple Juice Cup 1.00 each 60.000 14.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Savory Beef Gravy 1/4 Cup 24.545 4.909
Weighted Daily Average 231.616 28.967
% of Calories 50.03%
Tue - 09/24/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Cheesy Chicken Flour Tacos 2.00 Taco 324.014 32.850
Whole Grain Fish Patty Sandwich 1.00 sandwich 300.000 41.000
Ants on a Log Power Pack 1.00 Box 530.803* 57.255*
Seasoned Refried Beans 0.50 cup 177.353 23.550
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Sweet Diced Pears 1/2 Cup 55.592 13.501
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Tartar Sauce 1.00 packet 25.000 2.000
Weighted Daily Average 232.906* 31.091*
% of Calories 53.40%
Wed - 09/25/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Traditional Turkey Tetrazzini with Whole Wheat Dinner Roll 1.00 cup 435.894 54.910
Chunky Tuna Salad Wrap 1.00 Wrap 302.922 36.135
Classic Cheese Pizza 1.00 slice 325.988 37.698
Seasoned Italian Mixed Veggies 1/2 cup 116.688 6.041
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Seasoned Black Bean & Corn Salad 1/2 Cup 79.126 16.121
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Banana 1.00 Banana 105.970 27.195
Unsweetened Applesauce 1/2 Cup 52.723 13.708
100% Apple Juice Cup 1.00 each 60.000 14.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 587.650 72.627
% of Calories 49.44%
Thu - 09/26/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Crispy Fish & Chips with a Roll 1.00 serving 436.498 52.850
Turkey & Cheese Wrap 1.00 Wrap 360.333 35.354
Cheesy Broccoli Baked Potato W/ Biscuit 1.00 Potato 599.882 69.749
Seasoned Green Peas 0.50 cup 102.025 12.618
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Apple 1.00 Apple 77.480 20.577
Diced Peaches 1/2 Cup 61.225 14.286
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Tartar Sauce 1.00 packet 25.000 2.000
Weighted Daily Average 49.668 7.953
% of Calories 64.05%
Fri - 09/27/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta K-8 Lunch
Recipe Total
Grilled Cheese Sandwich 1.00 sandwich 468.988 31.070
Fresh Ham & Cheese Sub 1.00 Sub 340.446 31.092
Lemon Pepper Oven Roasted Chicken with Whole Wheat Roll & Seasoned Brown Rice 1.00 Serv (Per Recipe) 437.740 36.215
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Fresh Baby Carrots 6.00 Carrots 31.751 7.475
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Mayonnaise 1.00 packet 50.000 2.000
Mustard Packet 1.00 packet 5.000 1.000
Weighted Daily Average 359.971 34.653
% of Calories 38.51%
* = Indicates missing Nutrient Information.WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARYRESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGYIS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICALPROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES.
District: Atlanta Public SchoolsSchool: Morningside ElementaryMenu: *Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Mon - 09/02/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Weighted Daily Average N/A N/A
% of Calories N/A
Tue - 09/03/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Turkey & Rice Burrito 1.00 Burrito 417.303 47.074
Cheesy Nachos 1.00 Nachos 570.863 54.264
Charro Beans without Jalapenos 1/2 Cup 87.132 15.155
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Sweet Diced Pears 1/2 Cup 55.592 13.501
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Carbohydrate Report
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 209.426 26.652
% of Calories 50.91%
Wed - 09/04/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Loaded Meatlovers Pizza 1.00 slice 347.551 37.840
Garlic & Herb Vegetable Alfredo Rotini with Breadstick 1.00 cup 387.300 35.355
Garbanzo Bean & Tomato Salad 1/2 cup 65.837 11.373
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Banana 1.00 Banana 105.970 27.195
Unsweetened Applesauce 1/2 Cup 52.723 13.708
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 418.360 49.392
% of Calories 47.22%
Thu - 09/05/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Crispy Fish Nuggets 4.00 nuggets 220.000 21.000
Fruit & Yogurt Power Pack w/Graham Crackers 1.00 Box 276.415* 19.500*
Cooked Green Beans 1/2 cup 44.843 5.520
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Apple 1.00 Apple 77.480 20.577
Diced Peaches 1/2 Cup 61.225 14.286
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Tartar Sauce 1.00 packet 25.000 2.000
Weighted Daily Average 39.730* 5.978*
% of Calories 60.19%
Fri - 09/06/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Country Fried Steak W/ Roll 1.00 Patty 340.000 30.000
Creamy Macaroni & Cheese 1.00 cup 401.135 51.121
Seasoned Mashed Potatoes 0.50 cup 90.006 15.737
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Fresh Baby Carrots 6.00 Carrots 31.751 7.475
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Countrystyle Gravy 1/4 Cup 37.421 4.990
Weighted Daily Average 207.734 32.421
% of Calories 62.43%
Mon - 09/09/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Turkey Burger 1.00 burger 240.000 25.000
Fajita Chicken Baked Potato with Biscuit 1.00 Potato 497.476 65.257
j
Crisp Corn on the Cob 2.00 cobette 180.000 38.000
Crispy Crinkle Cut Fries 3.00 oz 183.886 26.050
New England Style Baked Beans 1/2 cup 94.498 18.900
Chilled Cilantro Cole Slaw 1/2 cup 95.113 11.726
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Shredded Lettuce 1/4 cup 2.977 0.631
Fresh Sliced Tomatoes 1/4 Cup 10.206 2.206
Fresh Apple 1.00 Apple 77.480 20.577
Sweet Mixed Fruit 1/2 Cup 45.972 13.025
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Ketchup 1.00 Packet 10.000 3.000
Weighted Daily Average 182.171 27.637
% of Calories 60.68%
Tue - 09/10/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Juicy Turkey Hot Dog 1.00 Hot Dog 240.000 27.000
Cheese Enchilada 2.00 Enchiladas 315.685 24.431
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Sweet Diced Pears 1/2 Cup 55.592 13.501
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 107.305 12.190
% of Calories 45.44%
Wed - 09/11/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Savory Chicken, Broccoli & Garlic Rotini 1.00 cup 369.559 45.898
Classic Cheese Pizza 1.00 slice 325.988 37.698
Seasoned Italian Mixed Veggies 1/2 cup 116.688 6.041
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Seasoned Black Bean & Corn Salad 1/2 Cup 79.126 16.121
Fresh Broccoli 15.557 3.038
1/2 cup
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Banana 1.00 Banana 105.970 27.195
Unsweetened Applesauce 1/2 Cup 52.723 13.708
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 395.639 48.342
% of Calories 48.87%
Thu - 09/12/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Crispy Fish Nuggets w/Whole Grain Dinner Roll 4.00 nuggets 300.000 35.000
Country Egg Salad Sandwich w/Crackers 1.00 Sandwich 399.756 38.254
Steamed Mexicorn 1/2 cup 104.831 17.536
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Apple 1.00 Apple 77.480 20.577
Diced Peaches 1/2 Cup 61.225 14.286
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Tartar Sauce 1.00 packet 25.000 2.000
Weighted Daily Average 123.786 15.820
% of Calories 51.12%
Fri - 09/13/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Roasted Rotisserie Chicken with Whole Wheat Dinner Roll & Seasoned Brown Rice 1.00 Serv (Per Recipe) 428.215 37.415
Sun Butter & Jelly Sandwich W/ String Cheese 1.00 sandwich 488.849 48.086
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Fresh Baby Carrots 6.00 Carrots 31.751 7.475
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 350.459 34.800
% of Calories 39.72%
Mon - 09/16/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Creamy Chicken Alfredo with Breadstick 1.00 cup 325.270 42.080
Veggie Ranch Wrap 1.00 Wrap 379.174 52.163
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Apple 1.00 Apple 77.480 20.577
Sweet Mixed Fruit 1/2 Cup 45.972 13.025
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 69.134 10.744
% of Calories 62.16%
Tue - 09/17/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Chicken Enchilada Casserole 6.00 oz 246.092 25.746
Mozzarella Cheese Quesadilla 1.00 Quesadilla 401.997 34.025
Seasoned Mexican Black Beans 1/2 cup 2.853 0.571
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Sweet Diced Pears 1/2 Cup 55.592 13.501
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 226.029 22.841
% of Calories 40.42%
Wed - 09/18/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Classic Pepperoni Pizza 1.00 slice 335.079 37.850
Sun Butter & Jelly Sandwich W/ String Cheese 1.00 sandwich 488.849 48.086
Seasoned Italian Mixed Veggies 1/2 cup 116.688 6.041
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Garbanzo Bean & Tomato Salad 1/2 cup 65.837 11.373
Fresh Banana 1.00 Banana 105.970 27.195
Unsweetened Applesauce 1/2 Cup 52.723 13.708
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 396.374 47.975
% of Calories 48.41%
Thu - 09/19/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Down Home Chicken & Waffles 1.00 Serving 403.115 46.438
Fruit & Yogurt Power Pack w/Graham Crackers 1.00 Box 276.415* 19.500*
Crispy Tater Tots 1/2 cup 133.955 16.487
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Apple 1.00 Apple 77.480 20.577
Diced Peaches 1/2 Cup 61.225 14.286
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Syrup Cup 1.00 fl oz 118.672 30.657
Weighted Daily Average 81.232* 11.324*
% of Calories 55.76%
Fri - 09/20/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Traditional Turkey & Cheese Sandwich w/Crackers 1.00 Sandwich 323.228 30.177
Creamy White Mac & Cheese 1.00 cup 447.563 45.353
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Fresh Baby Carrots 6.00 Carrots 31.751 7.475
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 133.325 17.633
% of Calories 52.90%
Mon - 09/23/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Salisbury Steak W/ Roll & Rice 1.00 Patty 329.345 40.215
Country Egg Salad Sandwich w/Crackers 1.00 Sandwich 399.756 38.254
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Apple 1.00 Apple 77.480 20.577
Sweet Mixed Fruit 1/2 Cup 45.972 13.025
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Savory Beef Gravy 1/4 Cup 24.545 4.909
Weighted Daily Average 129.107 16.916
% of Calories 52.41%
Tue - 09/24/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Whole Grain Fish Patty Sandwich 1.00 sandwich 300.000 41.000
Ants on a Log Power Pack 1.00 Box 530.803* 57.255*
Seasoned Refried Beans 0.50 cup 177.353 23.550
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 10.974 2.656
1/2 cup
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Sweet Diced Pears 1/2 Cup 55.592 13.501
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Tartar Sauce 1.00 packet 25.000 2.000
Weighted Daily Average 167.503* 24.371*
% of Calories 58.20%
Wed - 09/25/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Traditional Turkey Tetrazzini with Whole Wheat Dinner Roll 1.00 cup 435.894 54.910
Classic Cheese Pizza 1.00 slice 325.988 37.698
Seasoned Italian Mixed Veggies 1/2 cup 116.688 6.041
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Seasoned Black Bean & Corn Salad 1/2 Cup 79.126 16.121
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Banana 1.00 Banana 105.970 27.195
Unsweetened Applesauce 1/2 Cup 52.723 13.708
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 584.021 72.125
% of Calories 49.40%
Thu - 09/26/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Zesty Orange Chicken 14.00 Pieces 173.000 9.600
Grilled Cheese Sandwich 1.00 sandwich 468.988 31.070
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Apple 1.00 Apple 77.480 20.577
Diced Peaches 1/2 Cup 61.225 14.286
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 35.966 6.368
% of Calories 70.83%
Fri - 09/27/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Morningside Lunch 2.0
Recipe Total
Cheesy Broccoli Baked Potato W/ Biscuit 1.00 Potato 599.882 69.749
Crispy Fish & Chips with a Roll 1.00 serving 436.498 52.850
Seasoned Green Peas 0.50 cup 102.025 12.618
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Fresh Baby Carrots 6.00 Carrots 31.751 7.475
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Tartar Sauce 1.00 packet 25.000 2.000
Weighted Daily Average 52.023 9.295
% of Calories 71.47%
* = Indicates missing Nutrient Information.WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARYRESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGYIS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICALPROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES.
District: Atlanta Public SchoolsSchool: School@sfemidwestMenu: *Fall of 2019-2020 Atlanta 9-12 Lunch
Mon - 09/02/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Weighted Daily Average N/A N/A
% of Calories N/A
Tue - 09/03/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Turkey & Rice Burrito 1.00 Burrito 417.303 47.074
Ham & Cheese Sandwich W/ Crackers 1.00 Sandwich 329.294 30.178
Cheesy Nachos 1.00 Nachos 570.863 54.264
Crispy Chicken Ranch Wrap 1.00 Wrap 398.577 43.075
Spicy Chicken Sandwich 1.00 sandwich 400.000 42.000
Classic Pepperoni Pizza 1.00 slice 418.848 47.312
Charro Beans without Jalapenos 1/2 Cup 87.132 15.155
Oven-Roasted Potato Wedges 2.88 oz 131.169 17.153
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 10.974 2.656
Carbohydrate Report
1/2 cup
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Sweet Diced Pears 1/2 Cup 55.592 13.501
100% Orange Juice Cup 1.00 each 60.000 13.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 563.042 66.672
% of Calories 47.37%
Wed - 09/04/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Loaded Meatlovers Pizza 1.00 slice 434.439 47.300
Turkey & Cheese Sub 1.00 Sub 334.379 31.091
Garlic & Herb Vegetable Alfredo Rotini with Breadstick 1.00 cup 404.800 38.855
Whole Grain Chicken Salad Sandwich w/Crackers 1.00 Sandwich 285.134 32.328
Turkey Chili Dog 1.00 chili dog 326.462 29.660
Spicy Buffalo Chicken Pizza 1.00 slice 475.777 47.689
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Crispy Tater Tots 1/2 cup 144.610 16.162
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Garbanzo Bean & Tomato Salad 1/2 cup 65.837 11.373
Fresh Banana 1.00 Banana 105.970 27.195
Unsweetened Applesauce 1/2 Cup 52.723 13.708
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 909.046 99.986
% of Calories 44.00%
Thu - 09/05/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Crispy Fish Nuggets w/Whole Grain Dinner Roll 4.00 nuggets 300.000 35.000
Grilled Cheeseburger 1.00 burger 312.223 26.746
Fruit & Yogurt Power Pack w/Graham Crackers 1.00 Box 276.415* 19.500*
Traditional Turkey & Cheese Sandwich w/Crackers 1.00 Sandwich 323.228 30.177
Grilled Cheese Sandwich 1.00 sandwich 468.988 31.070
Loaded Meatlovers Pizza 1.00 slice 434.439 47.300
Cooked Green Beans 1/2 cup 44.843 5.520
Oven-Roasted Potato Wedges 2.88 oz 131.169 17.153
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Apple 1.00 Apple 77.480 20.577
Diced Peaches 1/2 Cup 61.225 14.286
100% Orange Juice Cup 1.00 each 60.000 13.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Tartar Sauce 1.00 packet 25.000 2.000
Weighted Daily Average 406.284* 45.826*
% of Calories 45.12%
Fri - 09/06/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Country Fried Steak W/ Roll 1.00 Patty 340.000 30.000
Hot Turkey Chili with Beans & Cornbread, Whole Grain Crackers 1.00 Cup 504.347 57.029
Creamy Macaroni & Cheese 1.00 cup 401.135 51.121
Chunky Tuna Salad Wrap 1.00 Wrap 302.922 36.135
Grilled Cheeseburger 1.00 burger 312.223 26.746
Pepperoni & Jalapeno Pizza 1.00 slice 414.506 47.485
Seasoned Mashed Potatoes 0.50 cup 90.006 15.737
Seasoned Green Peas 0.50 cup 102.025 12.618
Crispy Tater Tots 1/2 cup 144.610 16.162
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Fresh Baby Carrots 6.00 Carrots 31.751 7.475
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Countrystyle Gravy 1/4 Cup 37.421 4.990
Weighted Daily Average 701.779 88.870
% of Calories 50.65%
Mon - 09/09/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Beefy Macaroni W/ Roll 3/4 Cup 380.959 39.466
Chilled Tuna Salad Sub 1.00 Sandwich 260.734 32.436
Chicken Tenders W/ Roll 3.00 tenders 334.000 29.000
Turkey & Cheese Wrap 1.00 Wrap 360.333 35.354
Ultimate Grilled Cheese Sandwich w/Crackers 1.00 sandwich 433.817 30.350
Oven Baked Chicken Alfredo Pizza 1.00 slice 442.516 47.621
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Crispy Tater Tots 1/2 cup 133.955 16.487
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Apple 1.00 Apple 77.480 20.577
Sweet Mixed Fruit 1/2 Cup 45.972 13.025
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 579.095 66.252
% of Calories 45.76%
Tue - 09/10/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 LunchRecipe Total
Adobe Chicken Wrap 1.00 Wrap 254.802 35.402
Traditional Cheese Quesadilla 1.00 Quesadilla 422.247 34.025
Juicy Turkey Hot Dog 1.00 Hot Dog 240.000 27.000
Fresh Ham & Cheese Sub 1.00 Sub 334.446 31.492
Spicy Buffalo Ranch Chicken Sandwich 1.00 sandwich 537.847 44.746
Classic Pepperoni Pizza 1.00 slice 418.848 47.312
New England Style Baked Beans 1/2 cup 94.498 18.900
Oven-Roasted Potato Wedges 2.88 oz 131.169 17.153
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Sweet Diced Pears 1/2 Cup 55.592 13.501
100% Orange Juice Cup 1.00 each 60.000 13.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 606.919 68.262
% of Calories 44.99%
Wed - 09/11/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Savory Chicken, Broccoli & Garlic Rotini 1.00 cup 369.559 45.898
Fresh Ham & Cheese Salad with Seasoned Croutons 1.00 salad 406.716 37.170
Savory Cheese Pizza 1.00 slice 407.485 47.123
Whole Grain Chicken Salad Sandwich w/Crackers 1.00 Sandwich 285.134 32.328
Patty Melt Sandwich W/ Crackers 1.00 patty melt 352.411 32.480
Spicy Buffalo Chicken Pizza 1.00 slice 475.777 47.689
Seasoned Italian Mixed Veggies 1/2 cup 116.688 6.041
Crispy Tater Tots 1/2 cup 144.610 16.162
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Seasoned Black Bean & Corn Salad 1/2 Cup 79.126 16.121
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Banana 1.00 Banana 105.970 27.195
Unsweetened Applesauce 1/2 Cup 52.723 13.708
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 887.157 98.916
% of Calories 44.60%
Thu - 09/12/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Crispy Fish Nuggets w/Whole Grain Dinner Roll 4.00 nuggets 300.000 35.000
Cheesy Broccoli Baked Potato W/ Biscuit 1.00 Potato 599.882 69.749
Country Egg Salad Sandwich w/Crackers 1.00 Sandwich 399.756 38.254
Savory Turkey Taco Quesadilla 1.00 Quesadilla 451.106 36.012
Loaded Meatlovers Pizza 1.00 slice 434.439 47.300
Seasoned Green Peas 0.50 cup 102.025 12.618
Oven-Roasted Potato Wedges 2.88 oz 131.169 17.153
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Apple 1.00 Apple 77.480 20.577
Diced Peaches 1/2 Cup 61.225 14.286
100% Orange Juice Cup 1.00 each 60.000 13.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Tartar Sauce 1.00 packet 25.000 2.000
Weighted Daily Average 659.853 68.215
% of Calories 41.35%
Fri - 09/13/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Roasted Rotisserie Chicken with Whole Wheat Dinner Roll & Seasoned Brown Rice 1.00 Serv (Per Recipe) 428.215 37.415
Orange Chicken W/ Rice 14.00 Pieces 282.345 31.815
Sun Butter & Jelly Sandwich W/ String Cheese 1.00 sandwich 488.849 48.086
Turkey & Cheese Sub 1.00 Sub 334.379 31.091
Breaded Chicken Sandwich 1.00 sandwich 410.000 40.000
Pepperoni & Jalapeno Pizza 1.00 slice 414.506 47.485
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Crispy Tater Tots 1/2 cup 144.610 16.162
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Fresh Baby Carrots 6.00 Carrots 31.751 7.475
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 738.510 79.047
% of Calories 42.81%
Mon - 09/16/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Chicken Nugget Potato Bowl w/ Roll 1.00 bowl 424.006 44.737
Creamy Chicken Alfredo with Breadstick 1.00 cup 325.270 42.080
Veggie Ranch Wrap 1.00 Wrap 379.174 52.163
Country Egg Salad Sandwich w/Crackers 1.00 Sandwich 399.756 38.254
Lumberjack Cheeseburger 1.00 burger 334.223 26.946
Oven Baked Chicken Alfredo Pizza 1.00 slice 442.516 47.621
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Crispy Tater Tots 1/2 cup 144.610 16.162
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Apple 1.00 Apple 77.480 20.577
Sweet Mixed Fruit 1/2 Cup 45.972 13.025
100% Apple Juice Cup 1.00 each 60.000 14.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Savory Chicken Gravy 1/4 Cup 18.048 2.707
Weighted Daily Average 569.574 64.341
% of Calories 45.19%
Tue - 09/17/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Chicken Enchilada Casserole 6.00 oz 246.092 25.746
Tuna Salad Wrap W/ Crackers 1.00 Wrap 344.922 45.135
Mozzarella Cheese Quesadilla 1.00 Quesadilla 401.997 34.025
Crispy Chicken Ranch Wrap 1.00 Wrap 398.577 43.075
Chicken Tenders W/ Roll 3.00 tenders 334.000 29.000
Classic Pepperoni Pizza 1.00 slice 418.848 47.312
Seasoned Mexican Black Beans 1/2 cup 2.853 0.571
Oven-Roasted Potato Wedges 2.88 oz 131.169 17.153
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Sweet Diced Pears 1/2 Cup 55.592 13.501
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 579.690 62.930
% of Calories 43.42%
Wed - 09/18/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Savory Meatball Sub 1.00 sandwich 390.499 39.506
Classic Pepperoni Pizza 1.00 slice 418.848 47.312
Sun Butter & Jelly Sandwich W/ String Cheese 1.00 sandwich 488.849 48.086
Turkey Chili Dog 1.00 chili dog 326.462 29.660
Spicy Buffalo Chicken Pizza 1.00 slice 475.777 47.689
Seasoned Italian Mixed Veggies 1/2 cup 116.688 6.041
Crispy Tater Tots 1/2 cup 144.610 16.162
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Garbanzo Bean & Tomato Salad 1/2 cup 65.837 11.373
Fresh Banana 1.00 Banana 105.970 27.195
Unsweetened Applesauce 1/2 Cup 52.723 13.708
100% Apple Juice Cup 1.00 each 60.000 14.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 838.053 92.818
% of Calories 44.30%
Thu - 09/19/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Egg, Sausage & Cheese Biscuit Sandwich 1.00 Sandwich 346.783 26.346
Down Home Chicken & Waffles 1.00 Serving 403.115 46.438
Fruit & Yogurt Power Pack w/Graham Crackers 1.00 Box 276.415* 19.500*
Traditional Turkey & Cheese Sandwich w/Crackers 1.00 Sandwich 323.228 30.177
Grilled Cheese Sandwich 1.00 sandwich 468.988 31.070
Loaded Meatlovers Pizza 1.00 slice 434.439 47.300
Crispy Tater Tots 1/2 cup 133.955 16.487
Oven-Roasted Potato Wedges 2.88 oz 131.169 17.153
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Apple 1.00 Apple 77.480 20.577
Diced Peaches 1/2 Cup 61.225 14.286
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Syrup Cup 1.00 fl oz 118.672 30.657
Weighted Daily Average 447.882* 51.078*
% of Calories 45.62%
Fri - 09/20/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Chicken Teriyaki W/ Rice 1.00 Serving 357.689 52.830
Traditional Turkey & Cheese Sandwich w/Crackers 1.00 Sandwich 323.228 30.177
Creamy White Mac & Cheese 1.00 cup 447.563 45.353
Chunky Tuna Salad Wrap 1.00 Wrap 302.922 36.135
Grilled Cheeseburger 1.00 burger 312.223 26.746
Pepperoni & Jalapeno Pizza 1.00 slice 414.506 47.485
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Crispy Tater Tots 1/2 cup 144.610 16.162
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922Fresh Baby Carrots 6.00 Carrots 31.751 7.475
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
Fruit Punch Juice Cup 1.00 Juice 60.000 15.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 520.187 61.968
% of Calories 47.65%
Mon - 09/23/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Chicken Fajita Burrito 1.00 Fajita 318.466 37.221
Salisbury Steak W/ Roll & Rice 1.00 Patty 329.345 40.215
Country Egg Salad Sandwich w/Crackers 1.00 Sandwich 399.756 38.254
Turkey & Cheese Wrap 1.00 Wrap 360.333 35.354
Juicy Hamburger 1.00 burger 260.000 26.000
Oven Baked Chicken Alfredo Pizza 1.00 slice 442.516 47.621
Seasoned Broccoli Florets 28.656 3.049
1/2 cup
Crispy Tater Tots 1/2 cup 144.610 16.162
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Apple 1.00 Apple 77.480 20.577
Sweet Mixed Fruit 1/2 Cup 45.972 13.025
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Savory Beef Gravy 1/4 Cup 24.545 4.909
Weighted Daily Average 637.412 72.768
% of Calories 45.66%
Tue - 09/24/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Cheesy Chicken Flour Tacos 2.00 Taco 324.014 32.850
Whole Grain Fish Patty Sandwich 1.00 sandwich 300.000 41.000
Ants on a Log Power Pack 1.00 Box 530.803* 57.255*
Fresh Ham & Cheese Sub 1.00 Sub 334.446 31.492
Spicy Buffalo Ranch Chicken Sandwich 1.00 sandwich 537.847 44.746
Classic Pepperoni Pizza 1.00 slice 418.848 47.312
Seasoned Refried Beans 0.50 cup 177.353 23.550
Oven-Roasted Potato Wedges 2.88 oz 131.169 17.153
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Sweet Diced Pears 1/2 Cup 55.592 13.501
100% Orange Juice Cup 1.00 each 60.000 13.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Tartar Sauce 1.00 packet 25.000 2.000
Weighted Daily Average 583.815* 70.570*
% of Calories 48.35%
Wed - 09/25/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Traditional Turkey Tetrazzini with Whole Wheat Dinner Roll 1.00 cup 435.894 54.910
Chunky Tuna Salad Wrap 1.00 Wrap 302.922 36.135
Savory Cheese Pizza 1.00 slice 407.485 47.123
Whole Grain Chicken Salad Sandwich w/Crackers 1.00 Sandwich 285.134 32.328
Patty Melt Sandwich W/ Crackers 1.00 patty melt 352.411 32.480
Spicy Buffalo Chicken Pizza 1.00 slice 475.777 47.689
Seasoned Italian Mixed Veggies 1/2 cup 116.688 6.041
Crispy Tater Tots 1/2 cup 144.610 16.162
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Seasoned Black Bean & Corn Salad 1/2 Cup 79.126 16.121
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Banana 1.00 Banana 105.970 27.195
Unsweetened Applesauce 1/2 Cup 52.723 13.708
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 1074.502 122.689
% of Calories 45.67%
Thu - 09/26/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Crispy Fish & Chips with a Roll 1.00 serving 436.498 52.850
Turkey & Cheese Wrap 1.00 Wrap 360.333 35.354
Cheesy Broccoli Baked Potato W/ Biscuit 1.00 Potato 599.882 69.749
Turkey & Cheese Sub 1.00 Sub 334.379 31.091
Breaded Chicken Sandwich 1.00 sandwich 410.000 40.000
Pepperoni & Jalapeno Pizza 1.00 slice 414.506 47.485
Seasoned Green Peas 0.50 cup 102.025 12.618
Oven-Roasted Potato Wedges 2.88 oz 131.169 17.153
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Baby Carrots, Raw 1/2 Cup 25.401 5.980
Crunchy Cucumber Slices 1/2 cup 10.974 2.656
Farm Fresh Cauliflower 1/2 cup 12.600 2.505
Fresh Apple 1.00 Apple 77.480 20.577
Diced Peaches 1/2 Cup 61.225 14.286
100% Orange Juice Cup 1.00 each 60.000 13.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Tartar Sauce 1.00 packet 25.000 2.000
Weighted Daily Average 395.925 47.550
% of Calories 48.04%
Fri - 09/27/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta 9-12 Lunch
Recipe Total
Lemon Pepper Oven Roasted Chicken with Whole Wheat Roll & Seasoned Brown Rice 1.00 Serv (Per Recipe) 437.740 36.215
Fresh Ham & Cheese Sub 1.00 Sub 340.446 31.092
Grilled Cheese Sandwich 1.00 sandwich 468.988 31.070
Veggie Ranch Wrap 1.00 Wrap 379.174 52.163
Savory Turkey Taco Quesadilla 1.00 Quesadilla 451.106 36.012
Loaded Meatlovers Pizza 1.00 slice 434.439 47.300
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Crispy Tater Tots 1/2 cup 144.610 16.162
Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922
Fresh Baby Carrots 6.00 Carrots 31.751 7.475
Fresh Broccoli 1/2 cup 15.557 3.038
Fresh Celery Sticks 6.00 sticks 11.897 2.208
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
Grape Juice Carton 1.00 Each 80.000 19.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Mayonnaise 1.00 packet 50.000 2.000
Buttermilk Ranch Packet 1.00 packet 30.000 2.000
Weighted Daily Average 936.886 92.500
% of Calories 39.49%
* = Indicates missing Nutrient Information.WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARYRESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGYIS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICALPROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES.
District: Atlanta Public SchoolsSchool: School@sfemidwestMenu: *Fall of 2019-2020 Atlanta After-School Snack Menu
Mon - 09/02/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Weighted Daily Average N/A N/A
% of Calories N/A
Tue - 09/03/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Fresh Banana 1.00 Banana 105.970 27.195
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 215.970 40.195
% of Calories 74.45%
Wed - 09/04/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Carbohydrate Report
Whole Grain Pretzel Heartzels 1.00 Bag 80.000 16.000
Weighted Daily Average 80.616 16.154
% of Calories 80.15%
Thu - 09/05/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
WG Golden Blueberry Muffin 1.00 muffin 190.000 30.000
String Cheese 1.00 string cheese 80.000 0.000
Weighted Daily Average 2.700 0.300
% of Calories 44.44%
Fri - 09/06/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Whole Grain Cheddar Goldfish 1.00 bag 100.000 14.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 210.000 27.000
% of Calories 51.43%
Mon - 09/09/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack MenuRecipe Total
Whole Grain Honey Graham Cracker 3 pk 1.00 package 90.000 17.000
String Cheese 1.00 string cheese 80.000 0.000
Weighted Daily Average 1.700 0.170
% of Calories 40.00%
Tue - 09/10/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Fresh Banana 1.00 Banana 105.970 27.195
Whole Grain Cheddar Cheez-Its 1.00 pouch 100.000 14.000
Weighted Daily Average 2.060 0.412
% of Calories 80.00%
Wed - 09/11/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Whole Grain Cheddar Goldfish 1.00 bag 100.000 14.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 2.100 0.270
% of Calories 51.43%
Thu - 09/12/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 171.570 28.393
% of Calories 66.20%
Fri - 09/13/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Whole Grain Banana Loaf 1.00 loaf 160.000 27.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 111.600 13.270
% of Calories 47.56%
Mon - 09/16/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Vanilla Danimals Yogurt 4oz Cup 1.00 Each 70.000 14.000
Whole Grain Honey Graham Cracker 3 pk 1.00 package 90.000 17.000
Weighted Daily Average 1.600 0.310
% of Calories 77.50%
Tue - 09/17/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Fresh Banana 1.00 Banana 105.970 27.195
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 215.970 40.195
% of Calories 74.45%
Wed - 09/18/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
Whole Grain Pretzel Heartzels 1.00 Bag 80.000 16.000
Weighted Daily Average 80.616 16.154
% of Calories 80.15%
Thu - 09/19/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
WG Golden Blueberry Muffin 1.00 muffin 190.000 30.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 3.000 0.430
% of Calories 57.33%
Fri - 09/20/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Whole Grain Cheddar Goldfish 1.00 bag 100.000 14.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 210.000 27.000
% of Calories 51.43%
Mon - 09/23/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 110.616 13.154
% of Calories 47.57%
Tue - 09/24/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Fresh Banana 1.00 Banana 105.970 27.195
Whole Grain Cheddar Cheez-Its 1.00 pouch 100.000 14.000
Weighted Daily Average 2.060 0.412
% of Calories 80.00%
Wed - 09/25/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Whole Grain Honey Graham Cracker 3 pk 1.00 package 90.000 17.000
String Cheese 1.00 string cheese 80.000 0.000
Weighted Daily Average 1.700 0.170
% of Calories 40.00%
Thu - 09/26/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Whole Grain Cheddar Goldfish 1.00 bag 100.000 14.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 111.000 13.140
% of Calories 47.35%
Fri - 09/27/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta After-School Snack Menu
Recipe Total
Whole Grain Banana Loaf 1.00 loaf 160.000 27.000
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Weighted Daily Average 111.600 13.270
% of Calories 47.56%
* = Indicates missing Nutrient Information.WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARYRESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGYIS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICALPROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES.
District: Atlanta Public SchoolsSchool: School@sfemidwestMenu: *Fall of 2019-2020 Atlanta Supper
Mon - 09/02/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Weighted Daily Average N/A N/A
% of Calories N/A
Tue - 09/03/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Chicken Nugget Rice Bowl 1.00 bowl 390.344 37.415
Grilled Cheese Sandwich 1.00 sandwich 468.988 31.070
Seasoned Green Peas 0.50 cup 102.025 12.618
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Weighted Daily Average 215.771 24.711
% of Calories 45.81%
Wed - 09/04/2019 Portion Size Calories (kcal) Carbohydrates (g)
Carbohydrate Report
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Crispy Chicken Corn Dog 1.00 corn dog 240.000 30.000
Country Egg Salad Sandwich w/Crackers 1.00 Sandwich 399.756 38.254
New England Style Baked Beans 1/2 cup 94.498 18.900
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Weighted Daily Average 1041.398 144.612
% of Calories 55.55%
Thu - 09/05/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Fresh Ham & Cheese Sub 1.00 Sub 340.446 31.092
Savory Cheese Pizza 1.00 slice 407.485 47.123
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Fresh Apple 1.00 Apple 77.480 20.577
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Mayonnaise 1.00 packet 50.000 2.000
Mustard Packet 1.00 packet 5.000 1.000
Weighted Daily Average 2845.382 333.910
% of Calories 46.94%
Fri - 09/06/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Savory Salisbury Steak W/ Roll 1.00 Patty 220.000 18.000
Sun Butter & Jelly Sandwich W/ String Cheese 1.00 sandwich 488.849 48.086
Cooked Green Beans 1/2 cup 44.843 5.520
Sweet Diced Pears 1/2 Cup 55.592 13.501
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Savory Beef Gravy 1/4 Cup 24.545 4.909
Weighted Daily Average 319.940 58.933
% of Calories 73.68%
Mon - 09/09/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Creamy Chicken Alfredo 1.00 cup 280.443 29.660
Grilled Cheese Sandwich 1.00 sandwich 468.988 31.070
Seasoned Green Peas 0.50 cup 102.025 12.618
Fresh Apple 1.00 Apple 77.480 20.577
pp pp
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Weighted Daily Average 440.808 48.963
% of Calories 44.43%
Tue - 09/10/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Loaded Meatlovers Pizza 1.00 slice 434.439 47.300
Veggie Ranch Wrap 1.00 Wrap 379.174 52.163
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Weighted Daily Average 3035.735 332.606
% of Calories 43.83%
Wed - 09/11/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Breaded Chicken Sandwich 1.00 sandwich 410.000 40.000
Creamy White Mac & Cheese 1.00 cup 447.563 45.353
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Mayonnaise 1.00 packet 50.000 2.000
Ketchup 1.00 Packet 10.000 3.000
Weighted Daily Average 1057.532 135.791
% of Calories 51.36%
Thu - 09/12/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Traditional Turkey & Cheese Sandwich w/Crackers 1.00 Sandwich 323.228 30.177
Homemade Red Beans & Rice 0.67 Cup 242.963 46.857
Oven-Roasted Potato Wedges 1/2 cup 9.983 17.243
Fresh Apple 1.00 Apple 77.480 20.577
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Mayonnaise 1.00 packet 50.000 2.000
Mustard Packet 1.00 packet 5.000 1.000
Weighted Daily Average 1073.648 209.652
% of Calories 78.11%
Fri - 09/13/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Country Fried Steak 1.00 Patty 260.000 16.000
Garlic & Herb Vegetable Alfredo Rotini with Breadstick 1.00 cup 387.300 35.355
Cooked Green Beans 1/2 cup 44.843 5.520
Sweet Diced Pears 1/2 Cup 55.592 13.501
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Countrystyle Gravy 1/4 Cup 37.421 4.990
Weighted Daily Average 510.520 70.732
% of Calories 55.42%
Mon - 09/16/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Country Turkey & Gravy with Whole Wheat Roll 1.00 serving 247.479 19.653
Sun Butter & Jelly Sandwich W/ String Cheese 1.00 sandwich 488.849 48.086
Cooked Green Beans 1/2 cup 44.843 5.520
Fresh Apple 1.00 Apple 77.480 20.577
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Weighted Daily Average 786.236 66.455
% of Calories 33.81%
Tue - 09/17/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Juicy Turkey Hot Dog 1.00 Hot Dog 240.000 27.000
Traditional Cheese Quesadilla 1.00 Quesadilla 422.247 34.025
Seasoned Mexican Black Beans 1/2 cup 2.853 0.571
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Mustard Packet 1.00 packet 5.000 1.000
Weighted Daily Average 1456.128 120.651
% of Calories 33.14%
Wed - 09/18/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Chicken Teriyaki with Seasoned Brown Rice 1.00 Serving 247.344 30.415
Country Egg Salad Sandwich w/Crackers 1.00 Sandwich 399.756 38.254
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Weighted Daily Average 935.344 115.406
% of Calories 49.35%
Thu - 09/19/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Classic Pepperoni Pizza 1.00 slice 418.848 47.312
Fresh Vegetable Sub 1.00 Sub 403.819 37.434
Buttered Green Peas 1/2 cup 71.225 10.281
Fresh Apple 1.00 Apple 77.480 20.577
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Weighted Daily Average 2992.084 341.539
% of Calories 45.66%
Fri - 09/20/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Large Rotini Noodle with Meaty Italian Sauce 1.00 Serving 311.117 26.957
Veggie Ranch Wrap 1.00 Wrap 379.174 52.163
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Sweet Diced Pears 1/2 Cup 55.592 13.501
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Weighted Daily Average 234.950 43.171
% of Calories 73.50%
Mon - 09/23/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Traditional Turkey & Cheese Sandwich w/Crackers 1.00 Sandwich 323.228 30.177
Homemade Red Beans & Rice 0.67 Cup 242.963 46.857
Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864
Fresh Apple 1.00 Apple 77.480 20.577
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Mayonnaise 1.00 packet 50.000 2.000
Mustard Packet 1.00 packet 5.000 1.000
Weighted Daily Average 1139.726 214.918
% of Calories 75.43%
Tue - 09/24/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Lightly Breaded Beef Fingers 4.00 Fingers 260.000 16.000
Sun Butter & Jelly Sandwich W/ String Cheese 1.00 sandwich 488.849 48.086
Seasoned Broccoli Florets 1/2 cup 28.656 3.049
Fresh Sliced Oranges 4.00 SLICES 61.570 15.393
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Weighted Daily Average 171.115 18.516
% of Calories 43.28%
Wed - 09/25/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Chicken Enchilada Casserole 6.00 oz 246.092 25.746
Traditional Cheese Quesadilla 1.00 Quesadilla 422.247 34.025
Seasoned Mexican Black Beans 1/2 cup 2.853 0.571
Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Weighted Daily Average 1944.611 192.876
% of Calories 39.67%
Thu - 09/26/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Chilled Tuna Salad Sandwich 1.00 Sandwich 249.583 31.521
Savory Cheese Pizza 1.00 slice 407.485 47.123
Seasoned Green Peas 0.50 cup 102.025 12.618
Fresh Apple 1.00 Apple 77.480 20.577
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Weighted Daily Average 3277.191 385.874
% of Calories 47.10%
Fri - 09/27/2019 Portion Size Calories (kcal) Carbohydrates (g)
*Fall of 2019-2020 Atlanta Supper
Recipe Total
Down Home Chicken & Waffles 1.00 Serving 403.115 46.438
Creamy Macaroni & Cheese 1.00 cup 401.135 51.121
Crispy Tater Tots 1/2 cup 133.955 16.487
Sweet Diced Pears 1/2 Cup 55.592 13.501
White 1% Low Fat Milk 1.00 carton 110.000 13.000
Fat Free Chocolate Milk 1.00 carton 120.000 20.000
Ketchup 1.00 Packet 10.000 3.000
Syrup Cup 1.00 fl oz 118.672 30.657
Weighted Daily Average 1199.540 162.854
% of Calories 54.31%
* = Indicates missing Nutrient Information.WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARYRESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGYIS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICALPROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES.
Carbohydrate Count Supplement for School Nurses This chart is a supplement to the carbohydrate counts provided by SFE’s menu software to assist nurses with administering insulin for diabetic students. These are common recipes and ingredients served in our kitchens that are frequently paired with another item in a recipe and the carbohydrate content of each item may not be clear. Example‐Johnny chose Chicken Nuggets with a Roll, but did not eat the roll. This chart includes the separate carbohydrate count for the roll that will better assist nurses with administering the appropriate amount of insulin. Disclaimer: This chart, and all nutrient information provided by our menu software, is to be used only as a guide. Menu items may change and items may be substituted. Standard carbohydrate counting methods should be used to administer insulin. Check with your district’s foodservice director if you have any questions.
Recipe or Ingredient Carbohydrate Count Local Product
Dinner Roll (Dough) 14g
Seasoned Brown Rice (1/2 cup) 22g
Spanish Brown Rice (1/2 cup) 26g
Biscuit (Dough) 28g
Breadstick 14g
Saltine Crackers (Lance, 1pk) 4g
Croutons (2 pkg) 16g
Sliced Bread* (2 slice) 30g
Hamburger Bun* (1 bun) 30g
Hot Dog Bun* (1 bun) 30g
Sub Roll (Dough) 28g
Graham Crackers (1pk) 17g
9” Whole Wheat Flour Tortilla 29g
6” Whole Wheat Flour Tortilla 15g
Corn Tortilla (3 tortillas) 28g
Taco Shells (2) 29g
Corn Tortilla Chips (1oz/10 chips) 17g
Whole Wheat Pasta ‐Spaghetti, Rotini, Penne, Elbows (1/2 cup)
20g
*These items can vary by district and by campus. Check with your foodservice department for the carbohydrate counts used at your campus.