Charles Jordan Community Center - Fall 2012 Catalog

Portland Parks & Recreation

Register On-Line at www.PortlandParks.org 1Register on-line at www.PortlandParks.org Commissioner Nick Fish503-823-PLAY Director Mike Abbaté

Charles Jordan Community Center • Discover our Youth Sports Leagues this fall! – Pg 11• Visit the Indoor Park – Pg 6• Enroll in Educational Preschool! – Pg 9

Fall 2012


Register On-Line at www.PortlandParks.org 2

Charles Jordan

Table of ContentsAdmission & Passes ........................................................... 8Drop-In Activities Schedule ............................................ 10CJCC Special Events ....................................................... 12Parent/Child Classes ....................................................... 13Educational Preschool Program ..................................... 14Preschool Classes & Camps ............................................ 15Youth Classes & Leagues ................................................ 16Facility Rentals ................................................................ 16 Afterschool Grow ............................................................ 17Youth Camps & Kids Day Off ........................................ 17Teen Progrmas ................................................................. 1855+ ................................................................................... 19Group Exercise Schedule ................................................ 20Intergenerational Fitness ................................................. 21

Charles JordanCommunity Center9009 N Foss Ave Telephone: 503.823.3631

www.facebook.com/CharlesJordanCC

Building Director: Joshua Green, CPRPRecreation Coordinators: Amourie Adair & Harold RidgeTeen Outreach Coordinator: Harmonee MartyFuture Connect Strategies Coordinator: Tucker Legerski

Fall Schedule Dates: Drop-In Programs 9/4-12/28September/October Session 9/17-10/26November/December Session 11/1-12/15Winter Break Camps 12/19-12/30

Center Hours: Monday-Friday 6:30am-9pm Saturday 9am-6pmSunday 8:30am-12:30pm

Holiday Hours:September 3rd Labor Day ClosedNovember 11th Veterans Day ClosedNovember 22nd Thanksgiving ClosedDecember 24th Christmas Eve Closed @ 3pmDecember 25th Christmas ClosedDecember 31st New Year’s Eve Closed @ 3pmJanuary 1st New Year’s Day Open 9am-12pm

Course Minimum Enrollment: Please be sure to note the start and end date when registering. Classes not meeting minimum enrollment by the first class meeting are subject to cancellation for that session.

Bus Lines: #4 Fessenden

Parking: Designated parking lot, entrances off N. Alaska or N. Houghton.

Disabled Access: Entrances, Parking & Restrooms are accessible

Coffee With The Building Director: You are invited to share your thoughts, comments & ideas with Josh. No registration required. Monday, September 24th, 6-7pm.

Inclusion Services: Portland Parks & Recreation provides accommodations to individuals with disabilities/special needs, so they may receive an equal opportunity to participate in programs. For information on requesting accommodations see page 72 or call 503-823-4328.

Charles Jordan Community Center 2012 Program Partners:

• Albina Early Head Start• American Red Cross• Community Cycling Center• C.R.E.W.• Guardian Property Management• New Columbia Community Builders• Portland Community Media• Portland Police Bureau• Portland Public Schools• Portland State University• Regence Boys & Girls Club• Two Rivers Loaves & Fishes

Inclement Weather:In the event of inclement weather, Charles Jordan Community Center follows these guidelines:

• Our classes are cancelled before noon - when Portland Public Schools declare a late opening.

• Our classes are cancelled all day - when Portland Public Schools cancel for the entire day.

We will open at noon on severe weather days as defined above and will still hold drop-in activities. While we are experiencing inclement weather, please call for the most updated information. Our phone message is updated with every change in schedule.


3 Charles Jordan Community Center 503-823-3631

Which Pass or Fee option is best for you? In an effort to provide YOU with the BEST health & fitness options for your individual goals, we

provide a wide variety of options. The following is an overview of those options, however, please do not hesitate to contact us for more detailed information.

3 Month PassWith the same class and activity choices as the annual pass, this is a great alternative for someone who is looking for a short term option to exercising indoors. This pass requires full payment at the time of registration. If you plan to exercise 3 or more days per week, but do not want to commit to an annual pass, this is your most cost effective option.

1. Includes unlimited fitness room group exercise classes.

2. Valid for 3 months from the date of purchase.

3. Non-transferable

Adults (18-59) $96Seniors (60+) $72Teens (14-17) $72* A copy of current 1040 form and proof of residency may be required.

Daily Drop-InFor the customer who is just looking to work out with a friend who has a pass. The drop-in fee allows you one-time access to the fitness room for the day. 1. Daily Drop-In fee includes access

fitness room for one date only.2. If re-entry on the same date is

desired, receipt must be requested at time of original transaction.

Adults (18-59) $4Seniors (60+) $3Teens (14-17) $3

Punch PassesPunch passes are a great option for those who are interested in participating in our group exercise classes (yoga, bootcamp, pilates, etc) and use the fitness room. In addition, punch cards do not expire and therefore are a great option for individuals who only need access to fitness room occasionally. 20 Punch 10 Punch Pass PassAdults (18-59) $68 $36Seniors (60+) $51 $27Teens (14-17) $51 $27

1. Punch passes include access to the fitness room & group exercise classes.

2. Punch passes do not expire and are transferable between people. Pass holder must be present at time of scan.

Admission & Passes

Charles Jordan Community Center Active Pass The CJCC active pass provides ongoing access to both the fitness center and fitness classes. For your convenience, Active Passes will auto-renew each month. Simply pay your first monthly fee, upon registering, by credit card and all future monthly payments are deducted directly from that same debit or credit card. **Active Passes are not eligible to receive scholarships.

Individual Passes Monthly Fee Daily CostTeens 13-17 $20 $.66Adults 18-59 $26 $.86Seniors 60+ $19.50 $.65

Couple Passes Monthly Fee Daily Cost

Parent/Teen (under age of 17) $36/month $1.20Adult Couple $39/month $1.30Senior Couple $29.25/month $1Senior/Teen $29.75/month $1**Couple Pass Holders must reside in the same household. Purchase of one full-priced pass (full price must be the highest priced pass) in order to qualify for a discounted couple second pass option.

NO Membership Fee.

NO Initiation Fee.

NO Cancellation Fees.

Unlimited Fitness use as

low as $20/month.

Columbia Pool/Fitness Center Combo Pass 10 visit 20 visit 3 Month Adult $40.50 $76.50 $108.00 Senior $33.75 $63.75 $90.00 Teen $33.75 $63.75 $90.00



The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker

rooms and public restroom facilities.

Group Exercise ClassesThe Charles Jordan Fitness Center offers group exercise classes each week, all designed with a variety of fitness enthusiasts in mind.

• Morning and evening classes• A range of impact and intensity options• Work out at individual skill and fitness levels• Classes include Zumba, Cardio Kickboxing,

Aerobic Conditioning, Yoga, Pilates, muscle conditioning and more

• Professionally certified instructors

Charles Jordan Fitness Center

Benefits of Personal TrainingThe Charles Jordan Fitness Center offers group exercise classes each week, all designed with a variety of fitness enthusiasts in mind.

• Morning and evening classes• A range of impact and intensity options• Work out at individual skill and fitness levels• Classes include Zumba, Cardio Kickboxing,

Aerobic Conditioning, Yoga, Pilates, muscle conditioning and more

Specialized Health & Fitness Training

Certified trainers will develop a fitness program tailor-made to fit individual needs and goals that include:• Cardiovascular and strength• Flexibility• Weight loss• Sports-specific conditioning• Functional training• Neuromuscular disabilities• Pregnancy• Nutritional Consultation

Training Packages

Individual Sessions30 minute SessionsSingle $20*

1-Hour SessionsSingle $403 -pack $996 pack $180

*Available with Trainers Ray Nordmeyer or Diallo Chambers

Certif ed Personal Trainers

With any CJCC fitness pass, you get access to our group exercise classes!

Turn the page to see our schedule.



Group Exercise ScheduleDid you know with ANY fitness pass at CJCC all of these Group Exercise classes are included for no additional charge? Simply scan-in and enjoy your class each time you visit! See page 8 for the best rates!

*Programs offered at St. John Community Center are subject to cancellation if minimum registered enrollment is not met. Please call SJCC to verify course days/times. These programs may not run continuously please visit page 81 for course descriptions and dates.

Cardio Kick Boxing

7:30-8:30

Pilates* @ SJCC

Monday Tuesday Wednesday Thursday Saturday

9:15-10:15am

5:30-6:30pm

6:30-7:30pm

7:30-8:30pm

Zumba

Zumba

Yoga Sculpt

Yoga* @ SJCC6:45-7:45

Aerobics Conditioning

Pilates Mat

Pilates* @ SJCC

Yoga Sculpt Yoga* @ SJCC6:45-7:45

Zumba 6-7pm


7-8pm

Pilates Mat 8-9pm

Teen Zumba5-6pm

CapoeriaCapoeria



Monday Tuesday Wednesday Thursday Friday Saturday

Indoor Playground • $1 per child • Ages 1-5 yearsChildren’s play is essential in the human development process! Indoor Park is a safe and cooperative playtime for children accompanied by parents. The environment in the gymnasium encourages the development of motor skills while helping children gain experience with group interaction and cooperative play with equipment, cars &

assorted toys. Parents supervision is required.

Technology

Games

Arts

Open Gym

Homework HelpFor Teens

Indoor Park Hours:• Monday-Friday, 10am-12pm

(Year-round)

3-5pm @ CJCC

3-5pm Computer Lab @ CJCC 12-2pm @CJCC

2:45-7pm @BGC

2:45-7pm @BGC

2:45-7pm @BGC

2:30-5:30pm @CJCC

2:30-5:30pm @CJCC

2:30-6:30pm @ BGC

2:30-5:30pm @CJCC

2:30-5:30pm @CJCC

2:30-5pm @CJCC

Check out our Leauges on page 16

Check out our Leauges on page 16

Youth & Teen Free Drop-In Programsoffered in partnership with Regence Boys & Girls Club

• Programs are a collaboration between Regence Boys & Girls Club and Charles Jordan Community Center.• Community Campus Drop-In Program• All listed programs are free! • Supper served at 4pm weekdays at BGC• BGC – Regence Boys & Girls Club• CJCC – Charles Jordan Community Center

Charles Jordan Community Center Drop-in Activities

Computer Lab Free • Free • Ages 18 & upThe Charles Jordan Computer Center offers 13 computer workstations with internet access and printer capability for both local youth and adults to utilize either for work or pleasure. Hours subject to change

Computer Lab Hours: • Monday-Friday, 10am-2pm (adults)• Saturday, Noon-2pm (all ages)

Open Gym • $4 per visit • Ages 18 & upOpen basketball is available for youth and adults at the Charles Jordan Community Center. Practice your shot or join in a friendly pickup game. $4 fee for Adult Open

Gym. Hours subject to change.

Adult Open Gym Hours: • Mon-Fri, 6:30-8:30am

• Saturday, Noon-2pm

Power Hour Youth Homework Help 2:30-3:30 @ BGC



Harvest HooplaPresented by Charles Jordan Community CenterOctober 31st 6-8pm, Free! Come celebrate the autumn season with an exciting harvest themed night of fun!

New Years Fitness Frenzy 1•1•13 Presented by Charles Jordan Community Center9am-noon, Free! Kick-off the new you with like-minded friends in our aerobics studio and fitness center!



Tuesday

Messy Art - Harvest Hoopla age: 18mo-4yrs Fall into a cornucopia of fun & exploration! What will I make? Create amazing crafts using autumn colors. Free that creative spirit using self-expression as you branch out into ‘treemendously’ leafy autumn adventures.

385071 Tu 10:50-11:20am Classes: 6 9/18-10/23 $18

Messy Art - Winter Wonderland age: 18mo-4yrs Silly snowmen, sparkly snowflakes & many other winter crafts are brought to life using mixed media. Creative thinking & self-expression stressed. Enjoy, encourage & excite your child through art. Wear clothes that can handle paint.

385072 Tu 10:50-11:20am Classes: 6 11/6-12/11 $18

Music, Marching & Make Believe age: 2-4Fingerplays, nursery rhymes, music, marching & simple instruments are combined with imagination & creative dramatics to provide a positive group experience for the young child. Parents are encouraged to participate.

385291 Tu 11:30-12pm Classes: 6 9/18-10/23 $18385347 Tu 11:30-12pm Classes: 6 11/6-12/11 $18

Saturday

Messy Art - Action Art! age: 18mo-4yrs Spin, splatter & spray! Projects take on an added excitement when little ones grasp how to exert control over brushes, spray bottles & more. Designed to increase creativity & fine motor control in a new way! Dress for mess!

385075 Sa 10-10:30am Classes: 6 9/22-10/27 $18

Messy Art - Snow & Ice! age: 18mo-4yrs Enjoy winter without getting cold! Stay cozy indoors creating chilly scenes of snowmen, icicles & white covered trees. Together, using glitter, glue, paper & paint, delight in pleasurable & special moments.

385079 Sa 10-10:30am Classes: 6 11/3-12/8 $18

Messy Art - Bears, Bears, Bears! age: 18mo-4yrs Bears are everywhere in this themed art class. Imaginations are stimulated through stories & ‘beary’ crafty projects. Build socialization skills & have a messy adventure. Parents act as child’s helper.

385077 Sa 10:50-11:20am Classes: 6 9/22-10/27 $18

Messy Art age: 18mo-4yrsHands-on experiences with arts & crafts you might not want to try at home. The joy of creative thinking & self-expression are brought to life using mixed media. Parents act as child’s assistant. Dress appropriately.

385080 Sa 10:50-11:20am Classes: 6 11/3-12/8 $18

Shake Your Booty Baby age: 18mo-3yrsLooking for an alternative to the pre-packaged world of entertainment? It’s more than just dance party! Enjoy music mixed by blending disco tunes with kid’s favorites - guaranteed to get booties moving & grooving! Crazy props, noisemakers, healthy snacks & dancing! A memorable family experience!

385300 Sa 11-11:30am Classes: 6 9/22-10/27 $18385302 Sa 11-11:30am Classes: 6 11/3-12/8 $18

Music, Marching & Make Believe age: 2-4Fingerplays, nursery rhymes, music, marching & simple instruments are combined with imagination & creative dramatics to provide a positive group experience for the young child. Parents are encouraged to participate.

385292 Sa 12:30-1pm Classes: 6 9/22-10/27 $18385348 Sa 12:30-1pm Classes: 6 11/3-12/8 $18

Parent/Child Courses

Remember: Add Indoor Park (10am-12noon)to your visit on Tuesday &/or Thursday for only $1!You do not need a membership to participate in our classes, they are open to everyone!

Thursday

Art Babies! age: 9mo-18moDiscover the possibilities! It’s all about the experience - colors, textures, shapes & sensory sensations. Develops small muscles in fingers, hand-eye coordination, self-expression & language through adult-child interaction. Great start to a lifetime of imagination!

385073 Th 10:50-11:20am Classes: 6 9/20-10/25 $18

Art - Baby Expressions age: 9mo-18moDribble, drip, squish, & squeeze-first dabbling experience! Together, get messy, explore, & create while strengthening the natural bond. Experiment with dough, pudding, gelatin, crayons, watercolor & more. Watch your young artist blossom!

385074 Th 10:50-11:20am Classes: 6 11/1-12/6 $18

Baby Boogie age: 18mo-3yrsWiggle & giggle with rythmic movement. A variety of dance skills & styles taught through nursery rhymes in-corporated with play. Large motor skills & body aware-ness are the first steps towards a life long love of dance.

385295 Th 11:30-12pm Classes: 6 9/20-10/25 $18385340 Th 11:30-12pm Classes: 6 11/1-12/13 $18



Preschool Sports

Soccer - First Timers age: 3-5Get big kicks from little feet. Basics include dribbling, trapping, coordination & running. Discover team play & make new friends in a safe, positive atmosphere. Skills! Drills! Thrills!

385005 Sa 9:15-9:45am Classes: 6 9/22-10/27 $18385006 Sa 9:15-9:45am Classes: 6 11/3-12/8 $18

Soccer For Pee Wees age: 3-6Warm up drills build skills & confidence for young players. Prepare for action as the ball moves down the field. Ball handling, starting & stopping basics, dribbling & following directions combine to make the goal.

385007 Sa 10-10:30am Classes: 6 9/22-10/27 $18385008 Sa 10-10:30am Classes: 6 11/3-12/8 $18

Preschool Winter Break Camps

Winter Bliss! Age: 3-5Discover! Explore! Create! Spark the imagination! Build self-esteem surrounded by an ‘I can do it!’ atmosphere. Improve socialization skills & cognitive development using games, arts, crafts, music & active play. *Camp ends at 3pm on 12/24/12; No Camp 12/25/12

385409 M-F 9-5:30pm Classes: 5 12/17-12/21 $96385410 M-F* 9-5:30pm Classes: 4 12/24-12/28 $72

Pre-School Kinder Kids Ages-4-5Learn! Explore! Connect! Experience a creative curriculum building responsive relationships & allowing expression of feelings & ideas through a variety of media. Discover the world through play increasing language, problem-solving skills & gaining confidence!

Instructor: D. Morris, AA

370256 M,W,F 9-11:30am Classes:12 9/10-9/28 $110370257 M,W,F 9-11:30am Classes:12 10/01-10/29 $110370258 M,W,F 9-11:30am Classes:12 11/02-11/30 $110370259 M,W,F 9-11:30am Classes:6 12/03-12/21 $55

Preschool For Little Ones age: 2-3Are you ready? Play is the essential work of childhood, worthy of respect & encouragement. Curriculum designed to include stories, games & songs provide playful interaction while setting the stage for exploration, socialization & fostering a positive self-concept.

Instructor: D. Morris, AA

370260 Tu,Th 9-10:30am Classes:8 9/11-9/27 $65370261 Tu,Th 9-10:30am Classes:9 10/02-10/25 $65370262 Tu,Th 9-10:30am Classes:8 11/01-11/27 $65370263 Tu,Th 9-10:30am Classes:6 12/04-12/27 $32.50

Academic Preschool Program

2012-2013 School Year @ Charles Jordan CC

Our program begins the week of September 10, 2012. We follow the Portland Public School calendar in regards to holidays & breaks. Students typically begin in September, however we sometimes have openings during the school year.

• Enrollment has begun for new and current families.• All registration is first come, first served.• Children must be fully potty trained.• Please bring immunization records and emergency/medical contact information with you when registering.



SaturdayTeddy Bear Ballet age: 3-6Me & my cuddly friend! With stories, props & classical music, your child explores movement & dance with comfort. A nurturing environment inspires imagination & a love for dance begins.

385299 Sa 10:30-11am Classes: 6 9/22-10/27 $18385301 Sa 10:30-11am Classes: 6 11/3-12/8 $18

Dramatics Just Imagine! age: 3-6A touch of whimsy with one clever idea after another. Explore creative solutions & unleash your hidden artistic talents with stories, poetry & creative dramatic techniques. Encouragement provided to use & develop your imagination. The possibilities are endless!


Dance - Tiny Hip Hoppers age: 3-6Little feet move to the beat! Catch the groove while increasing balance, coordination & strength. Boogaloo down to those lively tunes with safe & cool moves.

385303 Sa 12-12:30pm Classes: 7 11/3-12/15 $18385343 Sa 12-12:30pm Classes: 6 9/22-10/27 $18

TuesdayDance! Dance! Dance! age: 1-3Spin like a top! Jump like a kangaroo & hop like a bunny! Develop large motor skills, coordination & rhythm. Strength & body awareness provides a wonderful initiation into the world of dance.

385365 Tu 12-12:30pm Classes: 6 9/18-10/23 $18385366 Tu 12-12:30pm Classes: 6 11/6-12/11 $18

Terrific Twirling 2’s & 3’s age: 2-3Calling all toddlers! Explore very basic techniques in ballet & jazz. Discover exciting methods of movement using dance, activities & games that work on coordination, flexibility, rhythm & body awareness.

385293 Tu 12:30-1pm Classes: 6 9/18-10/23 $18385354 Tu 12:30-1pm Classes: 6 11/6-12/11 $18

Terrific Twirling 3’s & 4’s age: 3-4Calling all preschoolers! Explore the very basic techniques in tumbling, ballet & jazz. Using ‘danceable activities’ improve coordination, flexibility, rhythm & body awareness.

385294 Tu 1-1:30pm Classes: 6 9/18-10/23 $18385355 Tu 1-1:30pm Classes: 6 11/6-12/11 $18

ThursdayBallet - Pre Ballet Where Dreams Begin age: 3-6Earliest preparation of time honored training in classical ballet. Agility, grace, coordination, movement & rhythm improves strength while providing the nurturing atmosphere to learn the discipline required.

385296 Th 12-12:30pm Classes: 6 9/20-10/25 $18385339 Th 12-12:30pm Classes: 6 11/1-12/13 $18

Tap Dance - Tiny Tappers age: 3-6Little feet tap to the beat! Get a great start on an exciting & lively American dance form through tap, marching & rhythm exercises while increasing balance & coordination. Perfect introduction!

385298 Th 12:30-1pm Classes: 6 9/20-10/25 $18385352 Th 12:30-1pm Classes: 6 11/1-12/13 $18

Dancing Prince & Princesses age: 3-6Live the dream! Explore music & fantasy using movement & motions. Beautiful melodies encourage imagination as children discover rhythms & classical sounds. Experience the joy while increasing body control, coordination & grace. Wands & tiaras optional!

385368 Th 1-1:30pm Classes: 6 9/20-10/25 $18385369 Th 1-1:30pm Classes: 6 11/1-12/13 $18

Preschool Arts

Remember: Add Indoor Park (10am-12noon)to your visit on Tuesday &/or Thursday for only $1!

Coffee with the Center DirectorYou are invited to share your thoughts, comments & ideas with Josh. No registration required.

Monday, September 24, 6-7pm



Youth Arts

Theatre - Showtime! age: 6-14Curtain Up! Light the lights. We have a show to do! Discover theatre skills such as improvisation, character development & movement as you create a performance piece to perform. Develop confidence & self esteem through new skills & ensemble building.

385373 M 7-8pm Classes: 6 9/17-10/22 $27385375 M 7-8pm Classes: 5 11/5-12/10 $22

Youth Leagues

Soccer For Mighty Kickers! League! age: 4-6Work on strategies & skill fundamentals to improve options for successful, cooperative play. Increase abilities to make the best shot with confidence. Be ready to dribble, pass, shoot & score!

384626 M 4:30-5:30pm Classes: 7 9/24-11/5 $30384627 Tu 4:30-5:30pm Classes: 7 9/25-11/6 $30

Basketball - Little Hoopers League age: 5-7Dribble, pass, shoot & SCORE! Entry level league for the Michael Jordans to be. Focus on skill development, teamwork & fun!

384616 M 4:30-5:30pm Classes: 7 9/24-11/5 $30384617 M 5:30-6:30pm Classes: 7 9/24-11/5 $30384618 Tu 4:30-5:30pm Classes: 7 9/25-11/6 $30384620 Tu 5:30-6:30pm Classes: 7 9/25-11/6 $30

Soccer - Positive Play age: 7-9Thrills, drills & skills! Test your ball control, passing & shooting while improving coordination & endurance. Develop fundamental skills through drills, teamwork & sportsmanship. What a kick!

384623 M 4:30-5:30pm Classes: 6 10/1-11/5 $30384624 Tu 4:30-5:30pm Classes: 7 10/2-11/13 $30

Youth Sports

Martial Arts - Karate For Kids age: 4-9Join over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome.

383949 Tu & W 6:30-7:30pm Classes: 12 9/18-10/24 $31383950 Tu & W 6:30-7:30pm Classes: 12 11/6-12/12 $31

Basketball For Little Stars age: 6-8Do you have a prospective ball player or someone who just wants to learn the game? Improve motor skill development while practicing the fundamentals of shooting, passing & dribbling techniques. Teamwork & sportsmanship emphasized in a non-competitive fun environment.

385009 Sa 10:45-11:15am Classes: 6 9/22-10/27 $14385010 Sa 10:45-11:15am Classes: 6 11/3-12/8 $14

Basketball - Hoop it Up! age: 9-11Want to play like a pro? This is where they all started! Develop & improve fundamentals including ball handling, shooting techniques & defensive skills while improving endurance, flexibility & strength. Learn special strategies, basic plays & develop a teamwork mentality.


Birthday Party Packagesat CJCCLet us do the work!

Birthday Party Packages are available Fridays 6-9pm, Saturdays, 10am-4pm, Sundays 10am-2pm

Sports & Games Package: $100 for 2 hours• Includes use of classroom with tables and chairs, one gymnasium court and use of basketball, soccer equipment. (max 20 youth)

Indoor Park Party Package $100 for 2 hours• Includes use of one classroom with tables and chairs, one gymnasium court with indoor park toys. (max 20 youth)

*Must book two weeks in advance. $100 security deposit is due at the time of booking.



Afterschool Grow - NEW! age: 5-11Dynamic afterschool program designed to enrich kids’ lives focusing on health, nutrition & an active lifestyle! Experience the safety & supervision of a traditional afterschool program, including homework help & skill building. In addition, kids gain knowledge in a variety of healthy food choices beginning with gardening & finishing with nutritious cooking projects. Get up & move & participate in stimulating activities such as dance, sports & group games. A fresh approach to life-long learning!

Our program picks up your student from the following schools: Rosa Parks, Cesar Chavez, and Peninsula Elementary Schools. No Class on PPS no school days. Program begins September 5, 2012.

387972 M-F 2:15-6pm Classes: 18 September $43387973 M-F 2:15-6pm Classes: 22 October $52387974 M-F 2:15-6pm Classes: 15 November $36387975 M-F 2:15-6pm Classes: 10 December $24

No School Day Programs

Kid’s Day Off! age: 5-11Schools out! Need something to do? Here’s just the ticket! Our thrilling & challenging activities will add excitement to your day! Explore arts & crafts, games, sports & more while having a great time making new friends in a safe environment.

385085 F 7:30-5:30pm Classes: 1 10/12 $23385114 F 7:30-5:30pm Classes: 1 11/9 $23385115 M 7:30-5:30pm Classes: 1 11/19 $23385116 Tu 7:30-5:30pm Classes: 1 11/20 $23385117 W 7:30-5:30pm Classes: 1 11/21 $23

Youth Winter Break Camps

Early Risers! age: 6-12Does your workday start before our program begins? Drop off the kids for informal recreational activities so you’re on time! Read books, play games, develop new skills & shoot hoop in a safe & positive environment - jump start your day! *No Camp 12/25/12

385083 M-F 7:30-9pm Classes: 5 12/17-12/21 $23385084 M-F* 7:30-9am Classes: 4 12/24-12/28 $18

Winter Madness age: 6-12Lose those ‘wintertime blues’! Make new friends, gain skills & flex your imagination through sports, crafts, & gym games. Create special presents to use as gifts for the holidays in a productive way to spend days out of school. *Camp ends at 3pm on 12/24/12; No Camp 12/25/12


Winter Bliss! Age: 3-5Discover! Explore! Create! Spark the imagination! Build self-esteem surrounded by an ‘I can do it!’ atmosphere. Improve socialization skills & cognitive development using games, arts, crafts, music & active play. *Camp ends at 3pm on 12/24/12; No Camp 12/25/12


Youth After School Programs



Homework Club age: 11-17Looking for the great combination of school assignments & good times? Chill with friends, listen to the tunes, find support & assistance. Complete your homework! Stop by after school & stay caught up!

384779 M-F 3-5pm Classes: 61 9/17-12/14 Free

Turntable Heroes, How to be a DJ age: 10-18Beat matching, baby scratch, cross fading - discover the professional techniques of a fast growing trade. Embrace the love of music while pursuing the art of playing records in a modern world.

384773 M 5-5:50pm Classes: 6 9/17-10/22 $51384774 M 6-6:50pm Classes: 6 9/17-10/22 $51384775 M 7-7:50pm Classes: 6 9/17-10/22 $51384776 M 8-8:50pm Classes: 6 9/17-10/22 $51385118 M 5-5:50pm Classes: 5 11/5-12/10 $42385119 M 6-6:50pm Classes: 5 11/5-12/10 $42385120 M 7-7:50pm Classes: 5 11/5-12/10 $42385121 M 8-8:50pm Classes: 5 11/5-12/10 $42

X Zumba Fitness age: 12& upExperience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun!

384778 Tu 5-6pm Classes: 7 9/18-10/30 $14385122 Tu 5-6pm Classes: 7 11/6-12/18 $14

Teen Leadership Group age: 11-17Want to be in-charge of your own dance or be involved in community activities? Join a youth empowerment program that emphasizes teamwork, entrepreneurship & volunteerism. Middle & High Schoolers are encouraged to enroll in this after school program.

384780 W 4-5pm Classes: 6 9/19-10/24 Free

Yoga - Fresh Start age: 11-18Always wanted to try it? Start here. Improved postures using methods based on focused breathing, maximizing your potential for health & fitness. Release tension, improve focus & well being while gaining the overall strength, stamina & flexibility needed to meet the challenges of daily life.

385125 W 4-5pm Classes: 7 9/19-10/31 $21385126 W 4-5pm Classes: 7 11/7-12/19 $21

Teen Programs (11 yrs - 17 yrs)

Teen F/Xage: 11-17

Looking for something new to do? Check out this incredible teen-only event! Hang with friends, test your abilities or show off your creative side while boosting self-esteem & gaining teamwork skills! Activities may include Scrapbooking, Sports Tournaments, Crafts, Cooking & more!

Drop-in Sa 7-10pm On-going 9/1-12/29 FREE!



Adult 55+

Enhance Fitness age: 55-99Developed from years of scientific research & hands-on experience this evidence-based program can be found in 100+ sites around the country. Research shows that Enhance Fitness can make a significant improvement in the health of older adults. It has been proven to in-crease strength, boost activity level & elevate mood. See your progress through validated testing. Each partici-pant will have the opportunity to track improvement in agility, balance & body strength. No class 11/22, 12/25. Instructor: Greer & Carney.

385626 Tu,Th,F 10:30-11:30am Classes: 10/02-10/30 $20385627 Tu,Th,F 10:30-11:30am Classes: 11/01-11/30 $20385628 Tu,Th,F 10:30-11:30am Classes: 12/04-12/28 $20

Yoga For Strength age: 55-99Originating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength & flexibility. An excellent way to learn to gauge & meet the ever changing demands of daily life. Wear loose comfortable clothing. No class 11/22.

383271 Th 9:15-10:15am Classes: 10/04-11/08 $15383272 Th 9:15-10:15am Classes: 11/15-12/27 $15

Floral Design With Fresh Flowers age: 55-99Learn the basic art to create stunning arrangements for your home that express your creativity. Expand your skills as you experiment with composition & style tech-niques of the trade. Delight in lovely aromatic bouquets as your ability blossoms. $20 supply fee payable at first class. Take home a finished arrangement each class. Bring a pair of pruning shears. Instructor: Vossbrink, Location: George Washington Carver - Rm 180.

385851 F 12:30- 2:30pm 10/19, 11/16 & 12/14 $14

Van Trip - Quiet Roads age: 55-99 #1 Fruit Loop & Sixth Street Bistro. It’s apple, pear & pumpkin season in Hood River, Oregon’s premier fruit growing region. Tour the Oregon side of the beautiful Columbia River Gorge stopping at local farms & fruit stands along the way. Bring money for purchases & lunch in Hood River. This trip is not accessible to those using a wheelchair, walker or motorized scooter. For a list of accessible trips, contact Senior Recreation at 503-823-4328.

384752 Tu 9:30-5:30pm Classes: 10/16 $23

A Great Place to Work and Play

Make a difference in your community.

Join the Portland Parks & Recreation team!

Go to www.PortlandParks.org for employment information, or call 503-823-5118

Outdoor | Indoor | Professional | Advancement Oriented

Hip-Hop Dance age: 11-18Feel the heat! Catch the groove & capture the irresistible beat! Emphasize proper technique including isolations, turns, combinations & complete dances. Increase agility & coordination while experiencing a beat that has you moving your feet!

385123 Th 4-5pm Classes: 6 9/20-10/25 $21385124 Th 4-5pm Classes: 6 11/1-12/13 $21

Indoor Rock Climbing - Bouldering age: 11-17Take your adventures to new heights with this exciting sport. Build balance, coordination, flexibility & strength. Acquire new exciting skills while meeting new friends & getting a killer workout in a safe controlled environment.

385128 F 4-5pm Classes: 6 9/21-10/26 $21385129 F 4-5pm Classes: 5 11/2-12/7 $17

Gymnastics Foundations age: 11-17Roll, stretch, balance & leap! A noncompetitive way to build self-esteem & instill confidence. Develop strength, agility, coordination & balance involving jumping & landing exercises while gaining basic skills. Proven techniques stressing repetition & safety devel-oped as your building blocks to success.

389582 Tu 4-5pm Classes: 6 9/18-10/23 $21389584 Th 4-5pm Classes: 6 11/6-12/11 $21

Teen Programs (11 yrs - 17 yrs)



Cardio Kick Boxing

7:30-8:30

Pilates* @ SJCC

Monday Tuesday Wednesday Thursday Saturday

9:15-10:15am

5:30-6:30pm

6:30-7:30pm

7:30-8:30pm

Group Exercise ScheduleDid you know with ANY fitness pass at CJCC all of these Group Exercise classes are included for no additional charge? Simply scan-in and enjoy your class each time you visit! See page 8 for the best rates!

Zumba

Zumba

Yoga Sculpt

Yoga* @ SJCC6:45-7:45


Pilates Mat

Pilates* @ SJCC

Yoga Sculpt Yoga* @ SJCC6:45-7:45

Zumba 6-7pm


7-8pm

Pilates Mat 8-9pm

*Programs offered at St. John Community Center are subject to cancellation if minimum registered enrollment is not met. Please call SJCC to verify course days/times. These programs may not run continuously please visit page 81 for course descriptions and dates.

Teen Zumba5-6pm

CapoeriaCapoeria



X Aerobics - Conditioning age: 14& upLet’s get physical! Regular exercise benefits your body & mind. Reduce stress, loosen up those tight muscles & feel wonderful. Get up & get movin’!

383968 Tu 6:30-7:30pm Classes: 7 9/18-10/30 $35385111 Tu 6:30-7:30pm Classes: 7 11/6-12/18 $35383969 Th 7-8pm Classes: 7 11/01-12/20 $35385110 Th 7-8pm Classes: 6 9/20-10/25 $30

X Capoeira Together age: 8& upBrazil is the birthplace & African heritage the catalyst for this fast paced rhythmic form of self-defense. Training provides superb physical conditioning using kicks, turns & multi-level expression of acrobatics, dance & gymnastics. Exhilarating moves performed to traditional music.

383966 M & W 7:30-8:30pm Classes: 12 9/17-10/24 $56383967 M & W 7:30-8:30pm Classes: 11 11/5-12/12 $51

X Cardio Kick Boxing age: 18& upPunch & strike your way to good health! High energy, explosive, exciting & motivating full body workout with elements of martial arts & boxing. Suitable for every-one to reduce stress & increase cardiovascular endur-ance in the ultimate workout.

383970 M 7:30-8:30pm Classes: 7 9/17-10/29 $35383971 M 7:30-8:30pm Classes: 6 11/5-12/17 $30

X Pilates Mat age: 14& upThese non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement. These precise motions help to strengthen & stretch the body without adding bulk. Improve posture & experi-ence a lowered risk of injury.

385112 Tu 7:30-8:30pm Classes: 7 9/18-10/30 $35385113 Tu 7:30-8:30pm Classes: 7 11/6-12/18 $35384982 Th 8-9pm Classes: 6 9/20-10/25 $30384983 Th 8-9pm Classes: 7 11/1-12/20 $35

Did you know with ANY fitness pass at CJCC all of these Group Exercise classes (marked with a “X” below) are included for no additional charge? Simply scan-in and enjoy your class each time you visit! See page 8 for the best rates!

X Yoga Sculpt age: 18& upGet toned & shape your body! The focus is on stability, balance & core strength for a complete full-body experi-ence. Practice traditional postures, exercises & pilates movements. Burn fat, while lengthening the muscles for a more lean physique. A unique opportunity!

384993 M 6:30-7:30pm Classes: 7 9/17-10/29 $35384994 M 6:30-7:30pm Classes: 6 11/5-12/17 $30384995 W 6:30-7:30pm Classes: 7 9/19-10/31 $35384996 W 6:30-7:30pm Classes: 7 11/7-12/19 $35

X Zumba Fitness age: 12& upExperience one of the fastest growing, dance-based fit-ness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun!

384979 M 5:30-6:30pm Classes: 7 9/17-10/29 $35384980 M 5:30-6:30pm Classes: 6 11/5-12/17 $30384975 Th 6-7pm Classes: 6 9/20-10/25 $30384976 Th 6-7pm Classes: 7 11/1-12/20 $35384977 Sa 9:15-10:15am Classes: 6 9/22-10/27 $30384978 Sa 9:15-10:15am Classes: 8 11/3-12/22 $40

Adult 55+ Fitness & Dance

Yoga age: 55& upOriginating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength & flexibility. An excellent way to learn to gauge & meet the ever changing demands of daily life.

383271 Th 9:15-10:15am Classes: 6 10/4-11/8 $15383272 Th 9:15-10:15am Classes: 6 11/15-12/27 $15

Intergenerational Fitness

Intergenerational Martial Arts

Tae Kwon Do age: 7& upJoin over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome.

384727 M & Th 6-7pm Classes: 12 9/17-10/25 $31384728 M & Th 6-7pm Classes: 10 11/1-12/10 $25

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Charles Jordan Community Center - Fall 2012 Catalog

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