PRESENTS10 Inspirational Moments:

JAIMALYOGIS

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Jaimal is an outdoorsman and award-winning writer.

His work has appeared in ESPN, The Washington Post,

The Wall Street Journal

and many others.

Click to preview on Amazon

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Insight #1

Misfortunes are learning opportunities – use them to break down excuses

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Insight #2

When you first sense fear – ask yourself,

“What’s really behind what I’m afraid of?

Growth awaits...

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Insight #3

Fear can be a natural performance enhancer –take advantage of the moment by harnessing the adrenaline and energy

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Insight #4

Failure isn’t the result of fear;IT’S YOUR REACTION TO FEAR.

Try reframing it!

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Insight #5

Just as fear makes us forget what we know,confidence reminds us to reveal our full creative power

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Insight #6

Fear arises in the mind and ceases in the mind –it is an illusion

(don’t be tempted!)

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Insight #7

When you do something new and expand your comfort zone,you can truly embrace the physical benefits of fear

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Insight #8

When talking yourself out of fear becomes difficult,use meditation as the moderator and breath as the intervention

(1.20m) Listen to Jaimal discuss the power of meditation

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Insight #9

Cherish the impermanence of life and you will forever live in the moment –

you’ll see courage like never before

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Insight #10

Don’t allow fear to dilute your work –

fear in the mind is just a ripple in the ocean

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REFLECTION

Have you confronted

your biggest fear?

REFLECTION

Want more? Click to stream the full interview

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