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TEN CHI JIN RYAKU NO MAKI

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TEN RYAKU NO MAKI (Principles of Heaven)

Taihen!"s! U#e$i Ka"a (Passive %efence &o%' for$)

!n%a$en"al prac"ice for$s for s#ill i"h "he &o%'

*+ MAE ,AE-HI orar% "echni.!es

/EN PO KAI TEN (orar% rollin0)

*+ 12han% forar% roll1+ *2han%

3+ No2han%s

4+ 5eapin0 forar% "echni.!es6+ 12har% forar% han%sprin0

7+ *2har% forar% han%sprin0

8+ 9ivin0 forar% roll:+ Na"!ral applica"ions

1+ YOKO ,AE-HI -i%ea's "echni.!es

-OKU HO KAI TEN (si%ea's rollin0)

*+ 12han% &ac#ar% roll lef" an% ri0h"1+ *2han% &ac#ar% roll lef" an% ri0h"

3+ No2han% &ac#ar% roll lef" an% ri0h"

4+ 5eapin0 si%ea's "echni.!es6+ 12han% si%ea's han%sprin0 lef" an% ri0h"

7+ *2han% si%ea's han%sprin0 lef" an% ri0h"

8+ 9ivin0 si%ea's roll lef" an% ri0h"

:+ Na"!ral applica"ions

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3+ U-HIRO ,AE-HI ;ac#ar% "echni.!es

KOHO KAI TEN (&ac#ar% rollin0)

*+ 12han% &ac#ar% roll1+ *2han% &ac#ar% roll

3+ No2han% &ac#ar% roll4+ 5eapin0 &ac#ar% "echni.!es6+ 12 han% rear han%sprin0

7+ *2 han% rear han%sprin0

8+ l'in0 rear roll

:+ Na"!ral applica"ions

/ENPO UKEMI (forar% passive %efence)

*+ Kneelin0 12han% forar% &rea# fall

1+ Kneelin0 *2han% forar% &rea# fall

3+ -"an%in0 12han% forar% &rea# fall4+ -"an%in0 12han% forar% &rea# fall an% fron" #ic#

6+ Na"!ral applica"ions

6+ NA,ARE (loin0 a"er)

*+ -"an%in0 %rop "o "he rear

1+ Ri0h" si%e &o%' %rop3+ 5ef" si%e &o%' %rop

4+ TOMOE crescen" %rop "o rear

6+ KURUMA rollin0 %rop "o rear

7+ Na"!ral applica"ions

8+ -HIHO TEN CHI TO;I (42%irec"ions< hi0h< an% lo !$ps)

*+ orar% leap

1+ ;ac#ar% leap

3+ Ri0h" leap4+ 5ef" leap

6+ Ten hi0h leap

7+ CHI %onar% leap

A spiral leap incl!%es a par"ial or co$ple"e "!rn=i"h "he !$pin0 $o"ion+

All leaps sho!l% &e level sli%in0 $oves< no" &o!n%in0 hop "ha" lan% i"h a "h!%+

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8+ -HOTEN NO JUT-U ("echni.!es for cli$&in0 "o heaven)

The &o%' $o$en"!$ an% &alance are !se% "o per$i" r!nnin0Up ver"ical s!rfaces s!ch as "rees< alls< an% fences

:+ HOKO JUT-U (=al#in0 "echni.!es)

*+ -OKU -HIN -O -OKU HO si%ea's >cra&? r!nnin0

1+ HYO JO HO KO r!nnin0 on ice or slic# s!rfaces

3+ MU ON NO HO silen" r!nnin0

@+ -HI/EN ,YO UN RYU -UI (Movin0 in har$on' i"h force)

To"al &o%' $ove$en" is refine% for 0race an% na"!ralness

In all ac"ions+ Poer &eco$es a res!l" of $ere

Move$en"< evasiveness is a res!l" of $ere a%!s"$en" of ;o%' posi"ion

KEN TAI ICHI JO (The en"ire &o%' $ove$en" an% ener0'

Is !se% &ehin% a p!nch+ J!s" $ovin0 "he &o%' $a#es "he p!nch 9evas"a"in0+ There is no nee% "o rel' on $!scle "ension+)

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-AN -HIN NO KATA (!n%a$en"al "rainin0 ro!"ines of "he 6 ele$en"al $anifes"a"ions)

CHI NO KATA (Ear"h infl!ence)

*+ The %efen%er is in "he -HI/EN na"!ral pos"!re facin0 "he a""ac#er

1+ The a""ac#er s"eps forar% i"h a ri0h" hi0h l!n0e p!nch