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trffim1,5 Mttd.y ?iffi # ?t{d<*: 5 l{qe f,cl{eFftEtrrqfr*er fl*age t Fh*r6,see Aog T.rtw,'q t W t3 :+,a rc * f*;;l: * 5:tr*i1 *li: i* * r-:.- - +*..- r4F.t C i#tji -l**=,r .-- di.ii.iuL:i= Memory Tips and Tricks: 5 Ullays To Help Postd on Harch m, An3 by Had- We dl lose thirqe. lt's just hr"rnan nature. But ttpre ars tip and memory tricks you c€m use to be make forg€*titE thitlgs less likdy. Fmm msrtal rdes ard mnemonic devices to good ol*fashioned rcpetition, hre ate five ways to kep yqr mernory in tiptop shape. image vi a psyrhclcgr.abcrt-aam 1. ttl*e a ms{d nofie. fu yffr & some*hirg, tell yursdf that it is beirq dore. $ay it aut lcld if yqr harre to. As long as yd;'r€ deliberatdy thinkirg about doirg it, it will be easy to recdl. 2. Use all of your scn$e$, Similar to making a mefital note, the morc senss that yur rse to tsnsnba the tasK the rnore likdy yut ae to rerenrber **rE it. Think &ut what you trear m you do it, wltat yql smdl, do you tate anythirg? T*e it dl in. 3- Think of a mremonic devie Tlere"s a rs6sl ?lrce Excuse My DmAunt Sally" ard Ttoy G. Balr stick in our fe* for so lq lf you can thirft d a mrernqric device to help yor rsnsnber sonrethirg, yotr wwrt be aHe to forgred it enren if yotr try 4. Cl* a rhlrna Mnenronic devices are great, hrt a clever rfryme can be enen better. You can evst turn your rfiyme into a sorg and sirg it oJt loud, for extra memory poiler {not to mantiur ftn} 5- Rcpd ReFt RepGat This ane's comrnon seftse. Tte more time you trear sonrething, the more likdy it is to stick. You fui't fiave to dy on ssneone else tellirq yol, tfro4gh lf yat're bad at rernsnberirq narnes wtur yon meefi sornwe, say their name five tims in yanr tread, or say their narne a ferv times durirg ydncsversation. Just fit it into the conversation in a natunal way, fte#,s@%S1v#9{ffiffit$%ffibl%&4fr$L96ffi *e*qrnslde$rip,.- #z I $1ilrr | '_fe3tr {:':-.-.?i;:ri
