Toronto/East York and West Toronto/York Districts – Spring/Summer 2020 Fitness and Wellness 63 Fitness and Wellness Programs • Centres • Passes • Memberships Achieving your healthier self starts here Staying active is about living better! Whether it is getting your steps in at the walking track, or breaking a sweat in a group fitness class, Parks, Forestry and Recreation offers a wide selection of programs for all ages and levels. All programs are co-ed unless otherwise indicated. Participants are advised to consult a doctor before participating in any fitness program. Integration Services may be requested if an individual requires assistance to participate in recreation programs. Refer to the Adapted and Inclusive Recreation section or visit toronto.ca/accessibility. If you can’t go, let us know! If you are unable to attend the program you registered for, contact your local community centre or call 416-396-7378 so the spot can be offered to someone else. Keep active. Be healthy. Enjoy fitness in your community! Everyone needs to make time for their own health, participate in a City of Toronto fitness program today. Ensuring physical activity is a regular part of your life is a commitment and people of all ages should engage in a variety of moderate to vigorous physical activity regularly to achieve health benefits and improve functional abilities. From hopping into the pool and swimming lengths during lane swim, to exploring bike trails in our parks, there is something for everyone! Drop by your local facility or fitness centre and talk to our fitness staff or visit toronto.ca/fitness for a full listing of Fitness Centre locations and programs. Fitness is for everyone! Visit toronto.ca/fitness From the studio... to the weight room! Around the track... across the pool... and through the park! Fitness programs for any interest Aquatic Fitness Cardio Cardio Dance Muscle Conditioning Pilates Tai Chi Yoga Focusing on cardiovascular and respiratory fitness in a pool setting. Includes lane swim, aquafitness, and other programs. For program listings, refer to the Swimming section. Focusing on cardiovascular exercises that use large muscle groups in a continuous and rhythmic manner. Focusing on various culture-inspired music and dance movements to create a dynamic, exciting, full body aerobic workout. Focusing on building bone mass, muscular strength and endurance. Focusing on strengthening, stretching, and moving with control for stability, mobility, and flexibility through a full body workout which emphasizes use of core muscles. Focusing on general health and fitness through slow and controlled movements in a fixed sequence. Focusing on improving flexibility, strength, and muscle tone by following a series of postural exercises and breathing techniques. Fitness programs for all Post Natal Family Older Adult Designed to provide new parents/guardians an opportunity to participate in an exercise class with their babies in the room. Designed to encourage children, youth, and their parents/guardians to participate in regular physical activity together. Designed to provide older adult (60 years and over) participants an opportunity engage in regular physical activity in a social environment. For program listings, refer to the Older Adult section.
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Toronto/East York and West Toronto/York Districts – Spring/Summer 2020 Fitness and Wellness 63
Fitness and WellnessPrograms • Centres • Passes • Memberships
Achieving your healthier self starts hereStaying active is about living better! Whether it is getting your steps in at the walking track, or breaking a sweat in a group fitness class, Parks, Forestry and Recreation offers a wide selection of programs for all ages and levels. All programs are co-ed unless otherwise indicated. Participants are advised to consult a doctor before participating in any fitness program.
Integration Services may be requested if an individual requires assistance to participate in recreation programs. Refer to the Adapted and Inclusive Recreation section or visit toronto.ca/accessibility.
If you can’t go, let us know! If you are unable to attend the program you registered for, contact your local community centre or call 416-396-7378 so the spot can be offered to someone else.
Keep active. Be healthy. Enjoy fitness in your community! Everyone needs to make time for their own health, participate in a City of Toronto fitness program today.Ensuring physical activity is a regular part of your life is a commitment and people of all ages should engage in a variety of moderate to vigorous physical activity regularly to achieve health benefits and improve functional abilities. From hopping into the pool and swimming lengths during lane swim, to exploring bike trails in our parks, there is something for everyone!
Drop by your local facility or fitness centre and talk to our fitness staff or visit toronto.ca/fitness for a full listing of Fitness Centre locations and programs.
Fitness is for everyone! Visit toronto.ca/fitnessFrom the studio... to the weight room! Around the track... across the pool... and through the park!
Fitness programs for any interestAquatic Fitness Cardio Cardio Dance Muscle
Conditioning Pilates Tai Chi Yoga
Focusing on cardiovascular and respiratory fitness in a pool setting. Includes lane swim, aquafitness, and other programs.
For program listings, refer to the Swimming section.
Focusing on cardiovascular exercises that use large muscle groups in a continuous and rhythmic manner.
Focusing on various culture-inspired music and dance movements to create a dynamic, exciting, full body aerobic workout.
Focusing on building bone mass, muscular strength and endurance.
Focusing on strengthening, stretching, and moving with control for stability, mobility, and flexibility through a full body workout which emphasizes use of core muscles.
Focusing on general health and fitness through slow and controlled movements in a fixed sequence.
Focusing on improving flexibility, strength, and muscle tone by following a series of postural exercises and breathing techniques.
Fitness programs for allPost Natal Family Older Adult
Designed to provide new parents/guardians an opportunity to participate in an exercise class with their babies in the room.
Designed to encourage children, youth, and their parents/guardians to participate in regular physical activity together.
Designed to provide older adult (60 years and over) participants an opportunity engage in regular physical activity in a social environment.
For program listings, refer to the Older Adult section.
64 Fitness and Wellness Registration begins – March 11
Toronto/East York District and West Toronto/York DistrictFitness Centre Memberships Include:• Access to all fitness classes (excluding specialty classes i.e. yoga, pilates,
tai chi, and qigong)• Access to cardio and weight room equipment• Access to lane swims• Personal Training available for additional fee at some locations
Type B Fitness Centre Toronto/East York District:East York CRC, 1081½ Pape Ave, 416-396-2880 Operating Hours: M-F: 7am-9:30pm; Sa/Su: 9am-5pm
West Toronto/York District:Joseph J. Piccininni Health Club, 1369 St. Clair Ave, W, 416-392-6790 Operating Hours: m-F: 7am-9:30pm; Sa/Su: 9am-5pm
York RC*, 115 Black Creek Dr, 416-392-9675Operating Hours: m-F: 7am-9:30pm; Sa/Su: 7am-7:30pm
* Centre where programs are free – no fee required.
Type C Fitness Centre Toronto/East York District:Beaches RC, 6 Williamson Rd, 416-392-0740 Operating Hours: m-F: 9am-9:30pm; Sat: 9am-4:30pm; Sun: 9:30am-4:30pm
(closed Jul/Aug)
Main Square CRC, 245 Main St, 416-392-1070 Operating Hours: m-F: 6:30am-9:30pm; Sat: 7am-4:30pm; Sun: 9am-4:30pm;
St. Lawrence CRC, 230 The Esplanade, 416-392-1347 This fitness centre has wheelchair accessible equipment. Operating Hours: Mon-Th: 6:15am-9pm; Fri: 6:15am-7pm;
Toronto/East York and West Toronto/York Districts – Spring/Summer 2020 Fitness and Wellness 65
Toronto/East York DistrictParticipants will be advised of changes to program schedules including times and cancellations that may occur.
Balmy Beach CC 14 Pine Ave, 416-392-6972
Day Time Start Code
Yoga 6-12 yrs $54/9 wks
Thu 3:30pm-4:30pm Apr 9 3280422
Beaches RC 6 Williamson Rd, 416-392-0740
Drop-in fitness classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at toronto.ca/fitness.
Child Care For Fitness Programs Up to 5 yrs Free/12 wks
M/W/F 9:15am-10:15am Apr 6 3285145
Pilates 16 yrs+ $154/12 wks
Thu 7:45pm-8:45pm Apr 9 3280409
Yoga: Hatha 16 yrs+ $109/12 wks
Tue 10:30am-11:30am Apr 7 3280418 $162/12 wks
Tue 7:45pm-9:15pm Apr 7 3280415
Bob Abate CRC 485 Montrose Ave, 416-392-0744
Yoga 16 yrs+ $80/9 wks
Tue 12:45pm-1:45pm Apr 7 3303835
Tue 7pm-8pm Apr 7 3288191
Gentle Fit 19 yrs+ $47/9 wks
Wed 1:30pm-2:30pm Apr 8 3288187
Earl Beatty CC 455 Glebeholme Blvd, 416-392-0752
Yoga: Hatha 16 yrs+ $120/9 wks
Wed 7:45pm-9:15pm Apr 8 3293831
Yoga/Pilates Fusion 16 yrs+ $120/9 wks
Mon 7:45pm-9:15pm Apr 6 3293832
Zumba® 16 yrs+ $87/9 wks
Tue 8:15pm-9:15pm Apr 7 3293746
East York CC 1081½ Pape Ave, 416-396-2880
Drop-in fitness classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at toronto.ca/fitness.
Yoga 6-12 yrs $56/9 wks
Tue 4pm-5pm Apr 7 3293847
Body Sculpt 13-18 yrs $27/9 wks
Mon 4:30pm-5:30pm Apr 6 3293793
Cardio Mix 13-18 yrs $27/9 wks
Thu 4:30pm-5:30pm Apr 9 3293745
Pilates 16 yrs+ $129/10 wks
Mon 1:45pm-2:45pm Apr 6 3293812
Mon 8:15pm-9:15pm Apr 6 3293810 $154/12 wks
Sat 11am-12noon Apr 11 3293811
Tai Chi 16 yrs+ $100/11 wks
Fri 9:15am-10:15am Apr 17 3293821
East York CC
Day Time Start Code
Yoga-Begginer 16 yrs+ $162/12 wks
Thu 7pm-8:30pm Apr 9 3293829
Thu 9:30am-11am Apr 9 3293830
Yoga-Intermediate 16 yrs+ $162/12 wks
Tue 7:30pm-9pm Apr 7 3293828
Yoga: Caregiver and Baby 16 yrs+ $100/11 wks
Fri 2pm-3pm Apr 17 3293815
Summer Session
Pilates 16 yrs+ $116/9 wks
Sat 10:15am-11:15am Jul 4 3293925
Tue 7:45pm-8:45pm Jul 7 3293926
Yoga-Beginner 16 yrs+ $122/9 wks
Thu 7pm-8:30pm Jul 2 3293933
Fairmount Park CC 1757 Gerrard St E, 416-392-7060
Drop-in fitness classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at toronto.ca/fitness.
Yoga: Caregiver and Baby 16 yrs+ $80/9 wks
Tue 12:30pm-1:30pm Apr 7 3311416
Pilates 16 yrs+ $114/9 wks
Wed 6:30pm-7:30pm Apr 8 3307238
Tai Chi 16 yrs+ $80/9 wks
Tue 10am-11am Apr 7 3280410
Yoga: Kundalini 16 yrs+ $120/9 wks
Mon 7pm-8:30pm Apr 6 3280417
Summer Session
Pilates 16 yrs+ $101/8 wks
Wed 5:30pm-6:30pm Jul 8 3282995
Yoga: Kundalini 16 yrs+ $107/8 wks
Mon 7pm-8:30pm Jul 6 3283001
Greenwood Park 209 Alton Ave, 416-392-7804
Boot Camp 16 yrs+ $51/3 wks
M/W/F 9:15am-10:15am May 20 3294163 $58/3 wks
M/W/F 9:15am-10:15am Jun 8 3294172
M/W/F 9:15am-10:15am Jul 6 3294270 $51/3 wks
M/W/F 9:15am-10:15am Jul 27 3294302 $58/3 wks
M/W/F 9:15am-10:15am Aug 17 3294297
Jimmie Simpson CRC 870 Queen St E, 416-392-0751
Boot Camp 16 yrs+ Free/12 wks
Tue 6:15pm-7:15pm Apr 7 Drop-in
Pilates 16 yrs+ Free/12 wks
Thu 7:30pm-8:30pm Apr 9 3293804
Yoga: Hatha 16 yrs+ Free/12 wks
Tue 6:45pm-7:45pm Apr 7 3293843
Sat 9:15am-10:15am Apr 11 3293845 Free/11 wks
Fri 9:30am-11am Apr 17 3293844
Jimmie Simpson CRC
Day Time Start Code
Zumba® 16 yrs+ Free/12 wks
Thu 6:15pm-7:15pm Apr 9 Drop-in
Summer Session
Boot Camp 16 yrs+ Free/9 wks
Tue 6:15pm-7:15pm Jun 30 Drop-in
Pilates 16 yrs+ Free/9 wks
Thu 7:30pm-8:30pm Jul 2 3293922
Yoga: Hatha 16 yrs+ Free/9 wks
Tue 6:45pm-7:45pm Jun 30 3293934
Fri 9:30am-11am Jul 3 3293935
Zumba® 16 yrs+ Free/9 wks
Thu 6:15pm-7:15pm Jul 2 Drop-in
John Innes CRC 150 Sherbourne St, 416-392-6779
Cardio High/Low 16 yrs+ Free/12 wks
Fri 12noon-1pm Apr 10 Drop-in
Cardio Mix 16 yrs+ Free/12 wks
Mon 12noon-1pm Apr 6 Drop-in
Cardio Sculpt 16 yrs+ Free/12 wks
Tue 12noon-1pm Apr 7 Drop-in
Pilates 16 yrs+ Free/9 wks
Tue 6:30pm-7:30pm Apr 7 3288261
Stretch and Strength 16 yrs+ Free/12 wks
Wed 12noon-1pm Apr 8 Drop-in
Yoga 16 yrs+ Free/9 wks
Thu 7pm-8pm Apr 9 3288262
Summer Session
Cardio High/Low 16 yrs+ Free/11 wks
Fri 12noon-1pm Jul 3 Drop-in
Cardio Mix 16 yrs+ Free/10 wks
Mon 12noon-1pm Jun 29 Drop-in
Pilates 16 yrs+ Free/9 wks
Tue 6:30pm-7:30pm Jun 30 3288367
Stretch and Strength 16 yrs+ Free/10 wks
Wed 12noon-1pm Jul 8 Drop-in
Yoga 16 yrs+ Free/9 wks
Thu 7pm-8pm Jul 2 3288368
Kew Gardens 30 Lee Ave, 416-392-0740
Yoga: Hatha 16 yrs+ $80/9 wks
Tue 8am-9am Jun 30 3282998
Thu 8am-9am Jul 2 3282999
Main Square CRC 245 Main St, 416-392-1070
Drop-in fitness classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at toronto.ca/fitness.
Family Yoga 6-12 yrs $54/9 wks
Sun 10:45am-11:45am Apr 12 3280386
Yoga 6-12 yrs $54/9 wks
Fri 6:15pm-7:15pm Apr 17 3280421
Family Yoga 13-15 yrs $51/9 wks
Sun 10:45am-11:45am Apr 12 3280386
Main Square CRC
Day Time Start Code
Family Yoga 16 yrs+ $80/9 wks
Sun 10:45am-11:45am Apr 12 3280386
Pilates 16 yrs+ $127/10 wks
Mon 6:30pm-7:30pm Apr 6 3280407
Tai Chi 16 yrs+ $89/10 wks
Mon 7:30pm-8:30pm Apr 6 3307273
Yoga: Hatha 16 yrs+ $133/10 wks
Mon 7:45pm-9:15pm Apr 6 3280412 $107/12 wks
Tue 12:45pm-1:45pm Apr 7 3280413 $98/11 wks
Fri 7:30pm-8:30pm Apr 17 3280414
Summer Session
Pilates 16 yrs+ $114/9 wks
Mon 6:30pm-7:30pm Jun 29 3282994
Tai Chi-Beginner 16 yrs+ $80/9 wks
Mon 7:30pm-8:30pm Jun 29 3282996
Yoga: Hatha 16 yrs+ $120/9 wks
Mon 7:45pm-9:15pm Jun 29 3282997 $80/9 wks
Fri 7:30pm-8:30pm Jul 3 3283000
Matty Eckler CRC 953 Gerrard St E, 416-392-0750
Drop-in fitness classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at toronto.ca/fitness.
66 Fitness and Wellness Registration begins – March 11
Matty Eckler CRC
Day Time Start Code
Tai Chi-Beginner 16 yrs+ $82/9 wks
Thu 12:15pm-1:15pm Jul 2 3288118
Tai Chi-Intermediate 16 yrs+ $82/9 wks
Thu 11am-12noon Jul 2 3288117
Yoga: Hatha 16 yrs+ $122/9 wks
Wed 7:30pm-9pm Jul 8 3288120
Yoga: Power 16 yrs+ $73/8 wks
Mon 8pm-9pm Jul 6 3288119
O’Connor CC 1386 Victoria Park Ave, 416-395-7957
Child Care For Fitness Programs 6-12 yrs Free/9 wks
Tu/Th 6pm-8:30pm Apr 7 3283155
Pilates 16 yrs+ Free/11 wks
Tue 10am-11am Apr 7 3293807
Yoga 16 yrs+ Free/9 wks
Mon 12noon-1:30pm Apr 6 3293824
Yoga 16 yrs+ Free/11 wks
Fri 10am-11am Apr 17 3293825
Zumba® 16 yrs+ Free/10 wks
Tu/Th 6:30pm-7:30pm Apr 7 Drop-in
Summer Session
Child Care For Fitness Programs 2-5 yrs Free/8 wks
Tu/Th 6pm-8:30pm Jun 30 3283205
Child Care For Fitness Programs 6-12 yrs Free/8 wks
Tu/Th 6pm-8:30pm Jun 30 3283206
Zumba® 16 yrs+ Free/8 wks
Tu/Th 6:30pm-7:30pm Jun 30 Drop-in
Regent Park CC 402 Shuter St, 416-392-5490
Cardio Dance 16 yrs+ Free/9 wks
Sat 1pm-2pm Apr 11 Drop-in
Cardio Sculpt 16 yrs+ Free/9 wks
Sun 10:15am-11:15am Apr 12 Drop-in
Meditation 16 yrs+ Free/9 wks
Tue 6pm-7pm Apr 7 3289315
Sun 11:30am-12:30pm Apr 12 3289316
Yoga: Caregiver and Baby 16 yrs+ Free/9 wks
Thu 1:15pm-2:15pm Apr 9 3289312
Yoga: Hatha 16 yrs+ Free/9 wks
Sat 11:45am-12:45pm Apr 11 3289314
Summer Session
Cardio Dance 16 yrs+ Free/9 wks
Sat 1pm-2pm Jul 4 Drop-in
Cardio Sculpt 16 yrs+ Free/9 wks
Sat 10:30am-11:30am Jul 4 Drop-in
Meditation 16 yrs+ Free/9 wks
Tue 7pm-8pm Jun 30 3289423
Yoga: Hatha 16 yrs+ Free/9 wks
Sat 11:45am-12:45pm Jul 4 3289422
S.H. Armstrong CRC 56 Woodfield Rd, 416-392-0734
Pilates 16 yrs+ $114/9 wks
Thu 7:15pm-8:15pm Apr 9 3293795
Yoga: Hatha 16 yrs+ $80/9 wks
Tue 7pm-8pm Apr 7 3293827
Thu 9:15am-10:15am Apr 9 3293826
Secord CC 91 Barrington Ave, 416-396-2857
Day Time Start Code
Drop-in fitness classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at toronto.ca/fitness.
Body Sculpt 16 yrs+ Free/9 wks
Wed 7:30pm-8:30pm Apr 8 Drop-in
Cardio High/Low 16 yrs+ Free/9 wks
Wed 6:15pm-7:15pm Apr 8 Drop-in
Pilates 16 yrs+ Free/9 wks
Mon 7:30pm-8:30pm Apr 6 3280408
Stretch and Strength 16 yrs+ Free/9 wks
Sun 1:45pm-2:45pm Apr 12 Drop-in
Yoga: Hatha 16 yrs+ Free/9 wks
Tue 7pm-8pm Apr 7 3280419
Sun 3pm-4pm Apr 12 3280420
Zumba® 16 yrs+ Free/9 wks
Mon 6:15pm-7:15pm Apr 6 Drop-in
Sat 9am-10am Apr 11 Drop-in
St. Lawrence CRC 230 The Esplanade, 416-392-1347
Drop-in fitness classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at toronto.ca/fitness.
Tai Chi 16 yrs+ $80/9 wks
Wed 7pm-8pm Apr 8 3280411
Yoga 19 yrs+ $120/9 wks
Wed 6:30pm-8pm Apr 8 3280416
Stan Wadlow Clubhouse 373 Cedarvale Ave, 416-396-2842
Toronto/East York and West Toronto/York Districts – Spring/Summer 2020 Fitness and Wellness 67
West Toronto/York DistrictParticipants will be advised of changes to program schedules including times and cancellations that may occur.
Amesbury CC 1507 Lawrence Ave W, 416-395-0145
Day Time Start Code
Family Yoga 6 yrs+ $80/9 wks
Sat 4:15pm-5:15pm Apr 11 3286825
Zumba® 18 yrs+ $87/9 wks
Thu 10am-11am Apr 9 3286784
Yoga 19 yrs+ $80/9 wks
Tue 7:30pm-8:30pm Apr 7 3286914
Fri 7:30pm-8:30pm Apr 10 3286915
Annette CRC 333 Annette St, 416-392-0736
Body Sculpt 19 yrs+ Free/11 wks
Mon 9:15am-10:15am Mar 23 3295591 Free/13 wks
Wed 9:15am-10:15am Mar 25 3308579
Cardio High/Low 19 yrs+ Free/11 wks
Mon 6:30pm-7:30pm Mar 23 3295589 Free/13 wks
Wed 6:30pm-7:30pm Mar 25 3295590
Cardio Sculpt 19 yrs+ Free/13 wks
Fri 9:15am-10:15am Mar 27 3295593
Sat 9am-10am Mar 28 3295592
Pilates-Beginner 19 yrs+ $139/9 wks
Tue 6:45pm-7:45pm Apr 7 3295619 $139/11 wks
Fri 10:45am-11:45am Apr 10 3295620
Yoga: Hatha 19 yrs+ $71/9 wks
Mon 11:45am-12:45pm Apr 6 3295645 $147/11 wks
Thu 6:30pm-8pm Apr 9 3295644
Zumba® 19 yrs+ Free/13 wks
Sat 10am-11am Mar 28 3308583
Summer Session
Body Sculpt 19 yrs+ Free/8 wks
Wed 9:30am-10:30am Jul 8 3295701
Cardio High/Low 19 yrs+ Free/8 wks
Mon 6:30pm-7:30pm Jun 29 3308166 Free/9 wks
Fri 9:30am-10:30am Jul 3 3308168
Cardio Sculpt 19 yrs+ Free/8 wks
Sat 9:15am-10:15am Jul 4 3295699
Pilates-Beginner 19 yrs+ $114/9 wks
Tue 6:45pm-7:45pm Jun 30 3295702
Zumba® 19 yrs+ Free/8 wks
Sat 10:30am-11:30am Jul 4 3295700
Brown CC 454 Avenue Rd, 416-392-6826
Drop-in fitness classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at toronto.ca/fitness.
Body Sculpt 16 yrs+ Pass Option
Wed 9:30am-10:30am Apr 8 Drop-in
Cardio Low Impact 16 yrs+ Pass Option
Mon 9:30am-10:30am Apr 6 Drop-in
Fri 9:30am-10:30am Apr 10 Drop-in
Brown CC
Day Time Start Code
Yoga: Hatha 16 yrs+ $120/9 wks
Wed 7pm-8:30pm Apr 8 3273280
Summer Session
Body Sculpt 16 yrs+ Pass Option
Wed 9:30am-10:30am Jul 8 Drop-in
Cardio Low Impact 16 yrs+ Pass Option
Fri 9:30am-10:30am Jul 3 Drop-in
Mon 9:30am-10:30am Jul 6 Drop-in
Yoga: Hatha 16 yrs+ $107/8 wks
Wed 7pm-8:30pm Jul 8 3273310
David Appleton Ctr 33 Pritchard Ave, 416-394-2747
Yoga 19 yrs+ $120/9 wks
Wed 6:30pm-8pm Apr 8 3282959
Fairbank Memorial CC 2213 Dufferin St, 416-394-2473
Cardio Dance 16 yrs+ $87/11 wks
Mon 8pm-9pm Apr 6 3263214
Pilates 18 yrs+ $139/11 wks
Wed 6:30pm-7:30pm Apr 8 3263215
Yoga 18 yrs+ $98/11 wks
Tue 7pm-8pm Apr 7 3263216
Summer Session
Pilates 13 yrs+ $101/8 wks
Wed 6:30pm-7:30pm Jul 8 3264337
Cardio Dance 16 yrs+ $77/8 wks
Mon 7:30pm-8:30pm Jun 29 3264336
Falstaff CC 50 Falstaff Ave, 416-395-1199
Yoga 13-16 yrs Free/9 wks
Sat 10:30am-11:30am Apr 4 3308345
Socasize® 13-17 yrs Free/9 wks
Fri 6:30pm-7:30pm Apr 17 3308338
Body Sculpt (Women) 17 yrs+ Free/9 wks
Thu 7:45pm-8:45pm Apr 9 3271787
Boot Camp 17 yrs+ Free/9 wks
Mon 6:30pm-7:30pm Apr 6 3271784
Wed 7pm-8pm Apr 8 3271785
Fri 6:30pm-7:30pm Apr 10 3271786
Cardio High/Low 17 yrs+ Free/9 wks
Sat 9am-10am Apr 4 3271721
Thu 6:30pm-7:30pm Apr 9 3271720
Cardio Kickboxing 17 yrs+ Free/9 wks
Fri 10:45am-11:45am Apr 17 3271723
Stretch and Strength (Women) 17 yrs+ Free/9 wks
Mon 9:45am-10:45am Apr 6 3271783
Tai Chi 17 yrs+ Free/9 wks
Sat 10am-11:30am Apr 4 3271796
Yoga 17 yrs+ Free/9 wks
Mon 8pm-9:30pm Apr 6 3271800
Wed 9:30am-11am Apr 8 3271801
Zumba® 17 yrs+ Free/9 wks
Tue 6:15pm-7:15pm Apr 7 3308291
Falstaff CC
Day Time Start Code
Pilates 18 yrs+ Free/9 wks
Tue 7:30pm-8:30pm Apr 7 3308288
Socasize® 18 yrs+ Free/9 wks
Fri 7:30pm-8:30pm Apr 17 3308340
Summer Session
Body Sculpt 16 yrs+ Free/7 wks
Thu 6:30pm-7:30pm Jul 9 3308447
Boot Camp 16 yrs+ Free/7 wks
Wed 6:30pm-7:30pm Jul 8 3308445
Yoga 16 yrs+ Free/7 wks
Mon 6:30pm-7:30pm Jul 6 3308453
Hillcrest CC 1339 Bathurst St, 416-392-0746
Drop-in fitness classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at toronto.ca/fitness.
Cardio Sculpt 16 yrs+ Pass Option
Tue 6pm-7pm Apr 7 Drop-in
Thu 6pm-7pm Apr 9 Drop-in
Summer Session
Cardio Sculpt 16 yrs+ Pass Option
Tue 6pm-7pm Jul 7 Drop-in
Thu 6pm-7pm Jul 9 Drop-in
Stroller Fit 16 yrs+ $89/9 wks
Tue 9am-10am Jul 7 3285380
Fri 9am-10am Jul 10 3285381
Yoga 19 yrs+ $122/9 wks
Thu 6:15pm-7:45pm Jul 9 3285382
Thu 7:45pm-9:15pm Jul 9 3285383
Humbercrest ES 14 St Marks Rd, 416-394-2747
Yoga 19 yrs+ $120/9 wks
Thu 7pm-8:30pm Apr 9 3283084
Joseph J. Piccininni CRC 1369 St. Clair Ave W, 416-392-6790
Zumba® Kids 7-12 yrs $27/9 wks
Tue 4:35pm-5:20pm Apr 14 3274859
Body Sculpt: Core 16 yrs+ $108/11 wks
Mon 6:30pm-7:30pm Apr 20 3274818 $118/12 wks
Tue 6:30pm-7:30pm Apr 21 3274819
Wed 6:30pm-7:30pm Apr 22 3274826
Thu 6:30pm-7:30pm Apr 23 3274827
Socasize® 16 yrs+ $118/12 wks
Tue 6:30pm-7:30pm Apr 21 3274852
Stroller Fit 16 yrs+ $108/11 wks
Mon 10:15am-11:15am Apr 13 3274863
Stroller Fit 16 yrs+ $118/12 wks
Wed 10:15am-11:15am Apr 15 3274872
Fri 10:15am-11:15am Apr 17 3274865
Yoga 16 yrs+ $122/11 wks
Mon 6pm-7:15pm Apr 13 3274893 $122/12 wks
Thu 6pm-7:15pm Apr 16 3274890
Joseph J. Piccininni CRC
Day Time Start Code
Yoga 16 yrs+ $122/12 wks
Thu 7:15pm-8:30pm Apr 16 3274895
Zumba® 16 yrs+ $118/12 wks
Thu 6:30pm-7:30pm Apr 16 3274837
Thu 7:35pm-8:35pm Apr 16 3274848
Fri 10:45am-11:45am Apr 17 3274843
Keele CC 181 Glenlake Ave, 416-392-0695
Body Sculpt 19 yrs+ $77/8 wks
Tue 6:30pm-7:30pm Mar 31 3262834
Pilates 19 yrs+ $101/8 wks
Wed 6:15pm-7:15pm Apr 1 3262859
Zumba® 19 yrs+ $89/7 wks
Mon 7:30pm-8:30pm Mar 30 3262809
Mary McCormick RC 66 Sheridan Ave, 416-392-0742
This facility will be closed for facility improvements for spring session. Programs have been relocated to Souran Park Fieldhouse, Masaryk-Cowan CRC and Wallace Emerson CC.
Drop-in fitness classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at toronto.ca/fitness.
Body Sculpt 16 yrs+ Pass Option
Mon 8pm-9pm Apr 6 Drop-in
Wed 8pm-9pm Apr 8 Drop-in
Cardio High/Low 16 yrs+ Pass Option
Mon 6:45pm-7:45pm Apr 6 Drop-in
Wed 6:45pm-7:45pm Apr 8 Drop-in
Pilates 16 yrs+ $114/9 wks
Mon 6:30pm-7:30pm Apr 6 3289461
Tue 9:30am-10:30am Apr 7 3289460
Yoga: Caregiver and Baby 16 yrs+ $80/9 wks
Thu 10am-11am Apr 9 3289462
Thu 11:15am-12:15pm Apr 9 3289463
Yoga: Hatha 16 yrs+ $120/9 wks
Thu 7pm-8:30pm Apr 9 3289464
Summer Session
Body Sculpt 16 yrs+ Pass Option
Mon 8pm-9pm Jun 29 Drop-in
Wed 8pm-9pm Jul 8 Drop-in
Cardio High/Low 16 yrs+ Pass Option
Mon 6:45pm-7:45pm Jun 29 Drop-in
Wed 6:45pm-7:45pm Jul 8 Drop-in
Yoga 16 yrs+ $120/9 wks
Thu 7pm-8:30pm Jul 2 3289454
Wallace Emerson CC 1260 Dufferin St, 416-392-0039
Drop-in fitness classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at toronto.ca/fitness.
Child Care For Fitness Programs 3-5 yrs $2/visit
M-F 9am-12noon Apr 6 Drop-in
Body Sculpt 16 yrs+ Pass Option
Mon 5:35pm-6:20pm Apr 6 Drop-in
Tue 9:30am-10:30am Apr 7 Drop-in
Fri 6:30pm-7:30pm Apr 10 Drop-in
Body Sculpt: Core 16 yrs+ Pass Option
Wed 5:35pm-6:15pm Apr 8 Drop-in
Boot Camp 16 yrs+ Pass Option
Wed 6:30pm-7:30pm Apr 8 Drop-in
Cardio Mix 16 yrs+ Pass Option
Tue 6:30pm-7:30pm Apr 7 Drop-in
Wed 9:30am-10:30am Apr 8 Drop-in
Thu 6:30pm-7:30pm Apr 9 Drop-in
Cardio Sculpt 16 yrs+ Pass Option
Mon 9:30am-10:30am Apr 6 Drop-in
Tue 5:35pm-6:20pm Apr 7 Drop-in
Thu 5:35pm-6:20pm Apr 9 Drop-in
Sat 9:30am-10:30am Apr 11 Drop-in
Wallace Emerson CC
Day Time Start Code
Pilates 16 yrs+ $152/12 wks
Wed 7:45pm-8:45pm Apr 8 3269583
Step 16 yrs+ Pass Option
Mon 6:30pm-7:30pm Apr 6 Drop-in
Thu 9:30am-10:30am Apr 9 Drop-in
Stretch and Strength 16 yrs+ Pass Option
Fri 9:30am-10:30am Apr 10 Drop-in
Yoga: Hatha 16 yrs+ $107/12 wks
Thu 10:45am-11:45am Apr 9 3269598
Yoga: Power 16 yrs+ $160/12 wks
Tue 6:45pm-8:15pm Apr 7 3269597
Together In Movement and Exercise 18 yrs+ $173/12 wks
Toronto/East York and West Toronto/York Districts – Spring/Summer 2020 Fitness and Wellness 69
York CC
Day Time Start Code
Osteo Fit 25 yrs+ Free/9 wks
Tue 1pm-2pm Mar 31 Drop-in
T.I.M.E. (Together in Movement and Exercise) 30 yrs+ Free/13 wks
M/W 11am-12noon Mar 30 3280055
Summer Session
Family Fitness 6 yrs+ Free/8 wks
Sat 1:30pm-2:30pm Jul 11 Drop-in
Family Yoga 6 yrs+ Free/8 wks
Mon 6:15pm-7:15pm Jul 6 Drop-in
Zumba® Kids 9-12 yrs Free/8 wks
Wed 4pm-5pm Jul 8 Drop-in
Zumba® 13-16 yrs Free/8 wks
Wed 5pm-6pm Jul 8 Drop-in
Body Sculpt 17 yrs+ Free/8 wks
Mon 4:30pm-5:30pm Jul 6 Drop-in
Thu 8am-9am Jul 9 Drop-in
Body Sculpt: Core 17 yrs+ Free/8 wks
Wed 7:45pm-8:45pm Jul 8 Drop-in
Body Sculpt: Lower Body 17 yrs+ Free/8 wks
Sun 11am-12noon Jul 12 Drop-in
Boot Camp 17 yrs+ Free/8 wks
Tue 11:45am-12:45pm Jul 7 Drop-in
Wed 8am-9am Jul 8 Drop-in
Cardio High/Low 17 yrs+ Free/8 wks
Mon 8am-9am Jul 6 Drop-in
Thu 8:15pm-9:15pm Jul 9 Drop-in
Fri 8am-9am Jul 10 Drop-in
York CC
Day Time Start Code
Cardio Mix 17 yrs+ Free/8 wks
Mon 8:30pm-9:30pm Jul 6 Drop-in
Tue 8:30pm-9:30pm Jul 7 Drop-in
Sun 10am-11am Jul 12 Drop-in
Pilates 17 yrs+ Free/8 wks
Tue 7:15pm-8:15pm Jul 7 Drop-in
Fri 1:15pm-2:15pm Jul 10 Drop-in
Post Natal Fitness 17 yrs+ Free/8 wks
Wed 9:30am-10:30am Jul 8 Drop-in
Step 17 yrs+ Free/8 wks
Sun 12:15pm-1:15pm Jul 12 Drop-in
Stretch and Strength 17 yrs+ Free/8 wks
Wed 2:15pm-3:15pm Jul 8 Drop-in
Fri 2:15pm-3:15pm Jul 10 Drop-in
Tai Chi 17 yrs+ Free/8 wks
Thu 1pm-2pm Jul 9 Drop-in
Yoga 17 yrs+ Free/8 wks
Tue 8am-9am Jul 7 Drop-in
Sat 11:15am-12:15pm Jul 11 Drop-in
Wed 10am-11am Sep 9 3280162
Yoga: Caregiver and Baby 17 yrs+ Free/8 wks
Fri 9am-10am Jul 10 Drop-in
Zumba® 17 yrs+ Free/8 wks
Wed 6:15pm-7:15pm Jul 8 Drop-in
Osteo Fit 25 yrs+ Free/8 wks
Tue 1pm-2pm Jul 7 Drop-in
T.I.M.E. (Together in Movement and Exercise) 30 yrs+ Free/16 wks
M/W 11am-12noon Jul 8 3280309
Toronto Track and Field Centre4700 Keele Street, 416-392-2519York University Campus – Keele Street and Steeles Avenue
Come experience the Toronto Track and Field Centre and train amongst world class athletes!
The nature and character of this Centre lends itself to both daily training and high calibre track and field competitions. In total, the combined indoor/outdoor facilities occupy approximately 14 acres of land (fronting on Steeles Avenue West) with ample parking on the York University campus.
Monthly, daily and seasonal passes available for purchase.
Indoor Fieldhouse
• Pyramid spikes only with 7mm maximum length• Only during the High Jump Events held in the Indoor Track are the high
jump athletes permitted to wear 9mm Pyramid spikes• 5 lane-200 metre banked oval track (Conipur Surface) with a separate
sixth lane for joggers• 8 lane-100 metre sprint and hurdle runway (Conipur Surface)• Warm-up area, 3-lane, 30 metre runway• 30 foot vertical pole vault clearance• 2 long/triple jump runways into a common sand pit• 2 high jump areas• Curtained practice area for discus• Indoor shot put throwing circle and cage• 2 weight training rooms equipped with Olympic free weights and bars,
plus additional workout areas within the fieldhouse including stationary bikes and weight lifting machines
• Photo/timer booth• Meeting room available for rent• Public observation gallery on 2nd floor.
Outdoor Track
• IAAF certified - Class 2 Athletics Facility• 8 lane-400 metre Olympic regulation track (Mondo Surface) with
2-100 metre sprint and hurdle runways• 8 lane-400 metre Olympic regulation track (Mondo Surface) with
2-100 metre sprint and hurdle runways• Full complement of facilities for pole vault, high jump, triple and long
• Pole Vault Events can be run in both directions• Outdoor photo/timer/press booth and address system• Open stands to seat spectators• 7mm maximum Pyramid spikes only/9mm High Jumpers
To learn track and field or join a track club visit the Athletics Ontario website at athleticsontario.ca or call 416-426-7215.
CurlingCurling East York Curling Club901 Cosburn Avenue
• Daytime/evening leagues: seniors, men, women, mixed, juniors, Bantam and Little Rocks
• Season runs from October to April• Curling lessons are offered at the beginning of each season• Private and corporate rentals
