food / family / fun / fabulosity & fashionSpring SemeSter 2013

a magazine for college women

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2 five magazine

you have a place of your own, and your parents are no longer chaperoning you

24/7. the freedom is exhilarating, the new responsibilities, however, are daunting.

enter five magazine. meant to support and encourage you through your college years, five magazine will show you how to have an abundance of fun on your journey. we are not simply a magazine we are a mentor and most importantly a companion.

you are in college.

Nothing over $55!

3 five magazine

fun

fashion

32sophisticactedslumberyou’re never too old for a slumber party

fabulosity40five girlmeet deja turner

48audrey hepburnthis semesters inspiring woman.

54 dress like audrey

56etsy accessoriesfive magazine’s favorites from etsy58vintage vixonstep out on the town with your favorite vintage pieces in tow.

5table of contents

food

family

08 stress foodswhat to eat when you’re feeling overwhelmed

. 10microwave magiccomfort foods you can make right in your microwave

22 graduation gift guidesperfect gifts for everyone on your list.

28how to stay in touch 5 simple ways to stay in touch with family while away at college.

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Nothing over $55!

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Classic Audrey

with a modern twist!

Mix vintage pieces with

new pieces for a totally

polished look,

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Foodone cannot think well, love well, sleep well, if one has not dined well. -virginia wolf

8 food

food

alcohollowers blood sugar and causes exhaustion

salty foodsincreases blood pressure

coffeeinterferes with sleep and prevents us from relaxing

candy spikes blood pressure

oranges help control blood pressure

sweet potatoesprovide the body with insulin and energy

low-fat milkhelps relax tense muscles and boost energy

green veggiesreplenishes the body with magnesium and relaxes muscles

Raw and ready to rumble.

At Kashi, we truly believe incorporating natural foods into your life is one of the

best things you can do for yourself. Luckily, we provide you with some easy

ways to get started.

7 whole grains on a mission.

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food

11 five magazine

Microwaveliving in a dorm drastically limits your ability to prepare and cook meals. little do most know, great meals can be conviently prepared in your microwave.

text+food+styling by hayley williams photography by hayley williams & meghan goheen

Magic

12 food

eggs: a quick, inexpensive and healthy way to start your day.

13 five magazine

2 eggs per person 1 tablespoon of milk 1 tablespoon of butter or cooking spray (optional) Grated cheese for taste (optional) Salt and pepper to taste(optional)

1. Crack eggs and pour a tablespoon of milk into the bowl. Whisk them together with a fork. Add any "good-ies", such as ham, salt, bacon, etc. 2. Place in the mi-crowave and cook for 1 minute on high. 3. Stir and cook in 30 second intervals until eggs are completly cooked.

Eggs

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1. In a large mixing bowl, mix sugar and Karo syrup;

microwave on high for 3-4 minutes, or until sugar is

completely dissolved. Remove after sugar is dissolved. Do not boil.

2. Remove bowl from microwave; add peanut butter to the sugar mixture

and stir until smooth. Stir in the cereal and mix well. 3. Pat the mixture

firmly into a lightly buttered 13x9 -inch pan. (To make thicker bars use a

9x9 -inch pan). 4. In a medium bowl, combine the chocolate and butter-

scotch chips and microwave for 3-4 minutes until melted stirring once

or twice during melting. 5. Spread over top of cereal mixture. Refrigerate

just long enough to set the chips. 6. Remove and cut into bars.

1 cup granulated sugar

1 cup Karo syrup

1 (12 oz) jar peanut butter

6 cups Special K cereal (use rice crispies cereal

as a cheaper alternative)

1 (6 oz) package semi-sweet

chocolate chips

1 (6 oz) package butterscotch chips

Special K Bars

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beware! these creamy, crispy treats are very addicting.

16 food

meatloaf in the microwave? who knew? and it tastes just as good as moms.

17 five magazine

2 pounds lean ground beef2 eggs, lightly beaten1/2 cup milk,1/4 cup dry bread crumbs1 package McCormick® Meat Loaf Seasoning Mix,1/2 cup ketchup, (optional)

Meatloaf

1. Mix all ingredients except ketchup in large bowl until well blended. 2. Place small inverted glass in middle of pie pan and spoon mixture into pie pan. 3. Microwave on high for 14-16 minutes. (Meatloaf is done when it pulls away from the sides.) Let stand 5 minutes before serving.

18 food

just because you’rein college does not mean you can’t eat great food.

19 five magazine

Apple Cinnamon Mug Cake

3 tablespoons self-rising flour1 tablespoon dark brown sugar1 tablespoon granulated sugar1/4 teaspoon cinnamon1 tablespoon applesauce1 tablespoon water1 tablespoon vegetable oil

1. Mix dry ingredients in an 8oz. microwave-safe mug.2. Add applesauce, water and vegetable oil, mix well. 3. Microwave on high for 1 minute or until done.

Pizza Bagels

2 Bagels, sliced6 tablespoons Ragu Pizza Sauce1 cup shredded mozzarella cheese2 tablespoons grated Parmesan cheese1 package pre-sliced Pepperoni

1. Spread pizza sauce evenly on each bagel slice. 2. Sprinkle ½ cup of shredded mozzarella cheese on each bagel slice. 3. Sprinkle a tablespoon of Parmesan cheese on bottom bagel slices. 4. If desired, place pepperoni slices on each bagel (microwave the pepperoni slices for 1 minute before putting them on the bagel). 5. Microwave the bagel slices for 1 minute and 15 seconds, or until cheese is melted.

Mexican Chili

1 tablespoon oil1 onion, chopped2 garlic cloves, minced1 lb. lean ground beef2 (14 oz.) cans diced tomatoes with onions and garlic6 oz. canned tomato paste4 oz. canned diced green chilies, undrained2 (16 oz.) cans black beans, rinsed and drained1 tablespoon chili powder/2 teaspoon cumin1/2 teaspoon cinnamon1/8 teaspoon pepper1/2 of a 1 oz square unsweetened chocolate

1. Combine oil, onion and garlic in a 3-quart microwave-safe glass casserole dish. 2. Microwave on high for 4 minutes, stirring once during cooking. 3. Add beef and cook on high for 4 minutes, stirring once to break up meat. 4. Cook 3 minutes longer. Drain off any fat or liquid. 5. Add remaining ingredients. Mix well to combine. 6. Microwave, uncovered, for 5 minutes. Stir well. 7. Cook 10-15 minutes longer until thickened and bubbly, stirring once during cooking.

Baked Potato Soup

1 package (24 oz) frozen steam-and-mash potatoes 2 1/2 cups evaporated fat-free milk 1 cup shredded reduced-fat extra-sharp Cheddar cheese 1 cup reduced-fat sour cream 1/4 teaspoon salt 1/2 cup thinly sliced green onion tops Freshly ground pepper, to tasteCooked crumbled bacon, if desired

1. Microwave potatoes as directed on package. 2. In large microwave-safe bowl, mix hot potatoes and 2 cups of the milk; mash until smooth. 3. Add 3/4 cup of the cheese and stir until melted. 4. Stir in remaining 1/2 cup milk, sour cream and salt. 5. Cover; microwave on High 2 to 3 minutes or until thoroughly heated.

Mac-and-Cheese

1/3 cup pasta1/2 cup salted water1/2 cup milk 1/2 cup shredded cheese

1. Add pasta to salted water in microwave-save bowl. 2. Heat it for 2-4 minutes until the pasta is al dente. 3. Drain the pasta and stir in milk and shredded cheese (Use less milk if you don’t want your mac-and-cheese too creamy). 4. Heat it for 1 minute and 30 seconds, stir and heat for another minute and 30 seconds.

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––

the best things in life aren’t things.

Family -art buchwald

family

gift guidegraduationsomething for all the

personalities on your list

22 family

23 five magazine

travel jewelry box, zgallerie, $16.95

blok power strip, kikkerland, $20

penny saving household helper, modcloth, $12.99

swiss army knife anne mashburn, $24

leather tablet case, cb2, $20

bow noteset, sugar paper, $24

practical

24 family

silly

animal clothes hanger, urban outfitters, $12

wine tool set, urban outfitters, $30

activity instructions wall clock, perpetual kid, $17.99

travel mug, cafe press, $26

f in exams, modcloth, $9.99

family

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trendyhard candy clutch, nasty gal, $55

enamel initial cuff, c wonder, $48

how to look expensive, amazon, $15

legacy tassel iphone 4 case, coach, $38

necklace, zara, $49.90

bubbly cheers coaster, sugar paper, $26

best freakin’ friends ring, melody ehsani, $32

26 family

family

pep talks & picker-uppers, knock knock, $9

cheesy friendship iphone case, society6, $35

bff pendant set, etsy flapper doodle, $15

heartfelt

winnie the pooh quote poster, etsy simple & serene, $14

Rucheshopruche.com

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family

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5 steps to stay connected with

Family go home it may seem obvious, but going home for holidays and birthdays makes all the difference.

make a cardnothing says i love you and miss you more than a cardcrafted by hand.

say hellotake a second out of your day to text or call a family member or friend to simply say hello.

send a giftjust because you’re the one in college doesn’t mean you can’t send a little something special every now and again!

skypebeing able to see one another while apart always makesthe conversation more lively and exciting.

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4.

5.

www.nastygal.com

new And vintAge cLothing.

Nasty Gal

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you’ll never be as young as you are now.

Fun -unknown

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sophisticated slumbergo old-school; host a classic

sleepover with friends.

fun

text+styling by hayley williams / photography by hayley williams

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34 fun

What to wear

lauren ralph lauren class ic capr i p j set - $68l i ly pul itzer blue floral top and pants set - $45

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t h e f e w e r s l u m b e r p a r t i e s t h e r e a r e .

what happened to them? ”

“the older you get ,

i h a t e t h a t . i l i k e d s l u m b e r p a r t i e s .

- drew barrymore

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pretty pillow

s

better for loung

ing than throwing.

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five sleepover must-haves

1 popcorn

2 wine

3 magazines

4 stylish pajamas

5 a roomfull of pillows and blankets

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Fabulositypour yourself a drink, put on some lipstick and pull yourself together. -liz taylor

40 five magazine

five girl Deja Turner

in each issue of five magazine we choose an amazing college women to bestow the title of five girl. a five girl incorporates the joys of food, fashion, family, fun and fabulosity into her daily life and manages to do so with a skip in her step and twinkle in her eye.

41 five magazine

42 fabulosity

“I always manage to work McDonald’s french fries

into my diet.”

43 five magazine

This month’s Five Girl, Deja Turner, is a 22- year- old dynamo. She is smart but never a show off and is the queen of balance. She is honest and responsible and goes through life with the utmost dignity and confidence.

how do you balance school, family and social life?I must admit it is very easy to get caught up in school and work. When school gets really crazy, like around midterms and final exams, all my friends are usually in the same boat. Therefore, we have homework parties. It’s a great way to make studying less dreadful and it also helps you keep up with what’s going on in my friend’s lives. I also always try to devote one night of every week-end to hanging out with my friends. As for my family, I call my siblings weekly and my mom daily. Even if the phone call is just a quick “good morning” or “have a good day,” simply hearing her voice helps me stay connected to her. I am lucky to have a very supportive family. so if I have a big event at school taking place they will

always come visit.

how do you de-stress?I read, take a bath, do my nails or watch “Family Guy” (because it makes me laugh). Sometimes, however, I just sleep.

how do you keep up with fashion trends while on a budget?I usually try to stay away from trends all together. That will save you money right there because you won’t have the constant need to buy new clothes.

My style is a minimalist and eclectic mix so I usually buy items that fall into those two categories. It’s important to purchase fairly basic and classic pieces so that you can wear them for a long time. Also, I am always buying new jewelry because it’s an easy and inexpensive way to spice up my wardrobe.

do you have any tips on how to live a healthy lifestyle while in college?Because heath food is so expensive, I can only do so much when it comes to living and eating healthy. However, no matter what the meal is I always try to have greenery. I eat a lot of kale, spinach, and green- leaf lettuce. For snacks I try to only eat fruit, rice cakes or pretzels. I like candy so if I want something sweet I eat Nutella. Gojee.com is a great place to find quick and healthy meals. I drink a lot of water and Naked Juice. No matter what though I always manage to work McDonald’s french fries into my diet (at least once every two weeks). Every girl deserves to splurge once in a while! Making food in bulk is another way to maintain a healthy diet. For instance if I make pasta or snap peas, I make enough for two days. Doing this really helps me stay away from fast food.

Would you like you be the next Five Girl? Apply online! www.5mag.com

five magazine questionnaire

tea or coffee

Definitely tea.

go- to snack

Pretzels or kettle cooked chips.

favorite movie Any move in the Twilight saga.

girl crush Zoe Saldana

boy crushChanning Tatum

most prized possession My pink Swarovski crystal necklace

that I’ve had since I was five.

style icon Rumi Neely

“I am always buying new jewelry because it’s an easy

and inexpensive way to spice up my

wardrobe.”

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Urbanoutfitters

clothing, accessories and apartment items for men and women.

urbanoutfitters.com

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fabulosity

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a true inspiration by hayley williams

she was effortlessly beautiful and a brilliant actress, but it was her irresistible charm, grace, and dignity that continues to make her a inspiration to women everywhere.

udreyHepburn

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50 fabulosity

fabulosity

Go into any college-girl’s dorm room and you are bound to find a poster, calendar, or book with Audrey Hepburn’s face plastered all over it. Girls idolize her style, demeanor and humble reputation, but Audrey wasn’t always the actress we know today.

Audrey was actually born Audrey Kathleen Ruston in Brussels, Belgium as an only child. Her father later appended the name Hepburn to his surname, and Audrey’s surname became Hepburn-Ruston. Unfortunately Audrey was living with her mother in Arnhem, Netherlands when the German invasion and occupation of World War II occurred. The impact of these times would shape her life and values forever.

After the war, Audrey and her mother moved to London, where she studied ballet, worked as a model, and in 1951, began acting in films. She acted mostly in minor or supporting roles as Audrey Hepburn. She got into acting mainly to make money so that her mother would not have to work menial jobs in order to support them.

Whether it was Audrey’s plan or not, it didn’t take long before she was starring in roles

opposite Gregory Peck and Humphrey Bogart. In 1953 Audrey won her first Academy Award for Best Actress for her role in Roman Holiday.

After years of starring in famous films such as Breakfast at Tiffany’s, My Fair Lady, and Charade Audrey began to slow down in 1967. Audrey’s last starring role was in the modern comedy titled They All Laughed. It was a small, hip and breezy picture starring Ben Gazzara.

Soon after Audrey’s final film role, she was appointed a special ambassador to the United Nations Children’s Fund (UNICEF). Grateful for her own good fortune after being a victim of the Nazi occupation as a child, she dedicated the remainder of her life to helping impoverished children in the world’s poorest nations.

Audrey is a true example of a woman who is beautiful both inside and out. She is one of the few actresses in history who has been able to maintain such a flawless reputation. She should be applauded and always remembered for her many great accomplishments.

read these to learn more...1 32 How to be Lovely, Melissa Hellstern, Amazon

Enchantment: The Life of Audrey Hepburn, Donald Spoto, Amazon

Audrey Hepburn, An Elegant Spirit: A Son Remembers, Sean Hepburn Ferrer, Amazon

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51 five magazine

The most important thing is to enjoy your

life - to be happy - it's all that matters.

“Audrey Hepburn

52 five magazine

Fashionstyle is a way to say who you are without having to speak -rachel zoe

54 fashion

$18 nasty gal

$39.50 delias

$29.50 pac sun

fashion

Audreydress likeday & night

$24.99 mango

$34.98 target

sale

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$55 dorothy perkins

$15 fred flare boutique

$49 zappos

$48 kate spade

$59.90 zara

worththe $$

$37.99 modcloth

$24.80 forever21

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fashion

accessorize with etsywooden post earrings,

tribal style, $15typography print,

paperchat, $40

anchor wood sign, the pine nuts, $30

loveknot post earrings, love coco, $23.95

vegan fold over clutch, milk and honey handbags, $67

red lacquered vase, namigurumi, $8.90

insulated lunch bag, bon tons, $40

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spring scarf, lee coren, $62.83

wooden bowl set, wind and willow home, $36

brown textile ring, nest pretty things, $24

owl pillow, sweetnature designs, $28

wall clock, objectify homewear, $32

leather feather earrings, love at first blush, $35

sailor tote bag, bayan hippo, $33

cupid’s arrow ring, moon ravin designs, $35

london scenes iphone 4 case, icase decor, $15

All you need is a fur coat and a great

hat to look like you just walked out of

“The Great Gatsby.”

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channelYour Inner vIntagevIxonStep out wIth Your favorIte vIntage pIeceS In tow.text+styling by hayley williams / photography by hayley williams

60 fashion

Nothing says vintage quite like black

leather gloves and a leopard print clutch.

Change up your everyday look with red lips, messy curls and a

vintage scarf.

62 five magazine

see you next semester!

in the meantime, visit us at:5mag.com flatbrokefashionistablog.com

5 Magazine’s Blog!

proving to the world one post at a time that it’s possible to be

a fashionista even if you are flat broke.

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asos.comdiscover fashion online.

5food / family / fun / fabulosity & fashion