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FMRHS Newsletter Jan 2013

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2 0 1 3 January Issue Wildcat Happenings January Calendar Of Events Principal’s Message Fall Mountain Regional School District does not and will not discriminate in any of its educational programs, activities or employment practices on the basis of age, race, color, religion, national origin, sex, sexual orientation, marital status, familial status, physical or mental disabilities. Title IX Coordinator, 504 Coordinator, and English Language Learners Coordinator Dr. Lorraine Landry, Assistant Superintendent SAU60, PO Box 600, 159 East Street, Charlestown, NH 03603 (603) 826-7756 Jan. 01 No School - New Year’s Day Jan. 07 SB Policy Committee, Library, 5:30 PM Jan. 09 Site-Based Committee, Room 11, 7:00 PM Jan. 10 Project Graduation 2013 Meeting, Library, 6:00-7:00 PM Jan. 12 Zumba Class, Cafeteria, 10:00-11:00 AM Jan. 14 School Board, Library, 6:30 PM Jan. 15 FMRSD Parent Forum, Library, 5:30-7:00 PM Jan. 21 No School - Martin Luther King Jr. Day Jan. 24 & 25 Final Exams Jan. 25 Quarter 2 Ends Jan. 28 No School - Teacher Inservice Jan. 28 School Board @ Acworth Town Hall, 6:30 PM Jan. 29 Quarter 3 Begins Jan. 29 Snow Date for FMRSD Parent Forum, Library, 5:30-7:00 PM Fall Mountain Regional High School Thomas H. Ronning [email protected] I f you are reading this you are a parent/guardian, student, or community member interested in knowing what is happening at FMRHS. When finished, if you have any questions or ideas pertaining to this high school, please be sure to bring them to my attention. I am always happy to answer questions and listen to ideas because I believe together we may provide the best education possible for the youth in our school community. The beginning of a new year is always a time to reflect on the past and to create personal and/or professional goals for the upcoming 365 days. The key to accomplishing them is to be reminded of what they are in order to remain focused - to have set dates throughout the year to check on the progress of the goal(s). This is Fall Mountain Regional High School 134 FMRHS Road Langdon, NH 03602 Principal’s Office: 603-835-6318 Guidance Office: 603-835-2917 Fax: 603-835-6254 www.sau60.org FOLLOW FMRHS ON twitter @ fmwildcats no different than the start of a new school year and a necessity to grow as individuals and/or professionals. In August, the FMRHS staff created personal goals for this year. With the first semester ending in a few weeks, I will be meeting with them to discuss the progress of their goal(s). Like many individuals, some accomplish one or more of them early and need to increase the expectations and/or make a new one. Some may not be on track; therefore, modifications may need to be made in order for a successful outcome. Regardless of success or the need for modifications, we all need to remain focused on what we are trying to accomplish. (continued on the next page)
Transcript
Page 1: FMRHS Newsletter Jan 2013

2013 January Issue

WildcatHappenings January

Calendar Of Events Principal’s Message

Fall Mountain Regional School District does not and will not discriminate in any of its educational programs, activities or employment practices on the basis of age, race, color, religion, national origin, sex, sexual orientation, marital status, familial status, physical or mental disabilities.

Title IX Coordinator, 504 Coordinator, and English Language Learners Coordinator Dr. Lorraine Landry, Assistant Superintendent SAU60, PO Box 600, 159 East Street, Charlestown, NH 03603 (603) 826-7756

Jan. 01 No School - New Year’s Day

Jan. 07 SB Policy Committee, Library, 5:30 PM

Jan. 09 Site-Based Committee, Room 11, 7:00 PM

Jan. 10 Project Graduation 2013 Meeting, Library, 6:00-7:00 PM

Jan. 12 Zumba Class, Cafeteria, 10:00-11:00 AM

Jan. 14 School Board, Library, 6:30 PM

Jan. 15 FMRSD Parent Forum, Library, 5:30-7:00 PM

Jan. 21 No School - Martin Luther King Jr. Day

Jan. 24 & 25 Final Exams

Jan. 25 Quarter 2 Ends

Jan. 28 No School - Teacher Inservice

Jan. 28 School Board @ Acworth Town Hall, 6:30 PM

Jan. 29 Quarter 3 Begins

Jan. 29 Snow Date for FMRSD Parent Forum, Library, 5:30-7:00 PM

Fall Mountain Regional High School

Thomas H. [email protected]

If you are reading this you are a parent/guardian, student, or

community member interested in knowing what is happening at FMRHS. When finished, if you have any questions or ideas pertaining to this

high school, please be sure to bring them to my attention. I am always happy to answer questions and listen to ideas because I believe together we may provide the best education possible for the youth in our school community.

The beginning of a new year is always a time to reflect on the past and to create personal and/or professional goals for the upcoming 365 days. The key to accomplishing them is to be reminded of what they are in order to remain focused - to have set dates throughout the year to check on the progress of the goal(s). This is

Fall Mountain Regional High School134 FMRHS Road

Langdon, NH 03602

Principal’s Office: 603-835-6318Guidance Office: 603-835-2917

Fax: 603-835-6254www.sau60.orgFOLLOW

FMRHSON

twitter @ fmwildcats

no different than the start of a new school year and a necessity to grow as individuals and/or professionals.

In August, the FMRHS staff created personal goals for this year. With the first semester ending in a few weeks, I will be meeting with them to discuss the progress of their goal(s). Like many individuals, some accomplish one or more of them early and need to increase the expectations and/or make a new one. Some may not be on track; therefore, modifications may need to be made in order for a successful outcome. Regardless of success or the need for modifications, we all need to remain focused on what we are trying to accomplish.

(continued on the next page)

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Principal’s Message continuted

Congratulations to the following students for their positive

accomplishments at FMRHS:

WILDCAT

WINNERS

Caleb LoiselleHeather LowryMorgan LynchTim MacedoAlexis MacIntireColby MarquayHannah MeierMelissa MorelloJustin MosesDestry NebelskiJenna OstrowskiBrandon ParkerKevin PerhamEmily PhillipsThomas PilvelaitJed PlumleyCleyton PrinsenJeremy RumrillLeah ShawCassie SherwinConnor SpauldingAbby St. PierreBrigitte TaylorCameron TollettLauren TramontinaJustin VosteenAdam WhittakerJen WilderScout Williams- LandryLindsay WymanWhitney Wyman

Peighton AhlbergJacob AndrzejcykJessica BarnesMatthew BarryDanielle BeneatGus BittenbenderSamantha BlancSean ChamberlinRichie Clark Heather Colburn Kylie CongdonCollin CrosbyNina DunnellMitchell DurginSabrina DurginSara FernetteSelina FowlerElizabeth Gagnon Mike GolecNicole GreenIvy GrenierTroy GrimsleyMorgan Heavisides Colleen HeidornChris HenryRyan HermanJosie HoltThomas JelliffeStephen JenningsKendra JohnsChris LaCasseCaleb Lessard

We know that in order to get good at something we need to practice the skill(s). Goals are not just for adults. When was the last time you, as a parent, asked your child about their academic goal(s)? Do they have one? If not, I encourage you spend some time discussing with your child what they would like to accomplish in school, and how they plan to make it happen. If your child does have a goal, now is a good time to talk with them about their progress and assist them with making modifications if necessary.

A personal goal of mine - and an area that I remain focused - is the safety of everyone passing through our school doors daily. You may like to know:

Our high school has a team of individuals who •meet regularly to review emergency procedures and update them as necessary.

Our high school conducts monthly emergency •drills, some in conjunction with local emergency responders.

Our high school and its surroundings are under •constant video surveillance which may be accessed by the local police when necessary.

I meet several times a year to discuss •information with our area police departments including the NH State Police.

I meet several times a year with Langdon Fire •Chief Greg Chaffee to inspect the building, review emergency procedures, and plan crisis response drills.

In addition, I recently reviewed how individuals gain access to our high school during school hours. These procedures are in the process of being updated and will be sent to parents in the near future.

Lastly, Mr. Lloyd began his leave of absence over the holiday break to help open a school in Africa. During his time away from FMRHS we will be in contact with him to learn about his adventures. We have hired Mr. Yukica to teach Mr. Lloyd’s classes in his absence.

View this newsletter on the Internet at www.sau60.org,

click on Schools, choose FMRHS and click on Newsletter

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A Message from the Assistant Principal

Heidi Gove, Assistant [email protected]

JROTCWelcome back! The New Year has arrived, and we are looking forward to the adventures it will bring. At the start of January, Cadets will participate in our map reading classes. This class teaches Cadets how to read a military map, interpreting

the different symbols and colors, and the significance of each. Cadets will also receive some very interesting basic survival training.

On January 8, Cadets will attend an in-class Uniform Inspection and Award Ceremony. Cadets should either wear their uniforms to school or carry them in and change out before the start of first block class. Uniforms should be worn throughout the entire school day to receive grade credit.

The Rifle Team is continuing to perform in matches, and both the A and the B team are doing an exceptional job. Our Raider Team season is kicking into high gear, and they are training hard for the upcoming competition in May.

The end of the semester is fast approaching and we look forward to another semester of camaraderie and adventure in addition to welcoming a group of new Cadets. Until next time, TRY, TRY, NEVER DIE!! HOAAAH!

Written by Cadet Sergeant Holly O’Brien

Winter Weather TipsDress appropriately for winter weather—shorts, tank tops and flip flops/sandals •are not appropriate winter attire.

Students must be prepared with warm clothes and appropriate footwear in the •event of extended time outside the building (i.e. PE class, evacuation, etc.)

Students who drive are reminded to be aware of weather reports and plan on •leaving earlier than usual in order to arrive safely and on time to school when road conditions are poor.

Drive cautiously during poor road conditions. Remember what you learned in •Driver’s Education class—leave plenty of space between your car and the one in front of you.

Clear your vehicle of all snow and ice for your safety and the safety of others on •the roadways.

Major John Cenney, [email protected]

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Guidance Office News

JUNIORSJuniors should be planning to take the SAT in May or June. The June 1 test is given at Fall Mountain. Registration material is available in the guidance office or you can register online at collegeboard.com.

Although it’s difficult to believe, the guidance office staff will be starting the scheduling process with juniors for the 2013-14 school year at the beginning of February. At that time, counselors will meet with each junior individually to discuss post-high school plans and course requests for next year.

All Students: Semester II Schedules

If you have any intention of changing your second semester schedule, you must do so before January 18. Be aware that changes are limited to classes with openings and should be based on sound educational reasons.

Lisa Ranauro, [email protected]

603-835-2917

SENIORS

The guidance office ended 2012 in a flurry of application activity. Many students heeded our advice and got their applications in early. For those who didn’t, be sure to note the application deadlines and submit them online or through guidance in a timely fashion in 2013. It’s still not too late to apply. Many colleges have “rolling admissions” and keep their doors open as long as there are spots. See your guidance counselor for assistance.

FAFSA Forms should be filed January 1, 2013 or soon thereafter. If you did not attend the financial aid night, pick up a financial aid packet in the guidance office. You must file the FAFSA to be eligible for any financial aid. Senior boys are reminded that all males must register for the Selective Service at 18 years of age in order to be eligible for federal financial aid. You can register at www.sss.gov.

Please pay attention to the senior guidance newsletters that are distributed in your advisory class. These newsletters list scholarships and college information that may be helpful to you. The local scholarship packet will be distributed in March. This permits access to over $100,000 in scholarships for just Fall Mountain students.

ALL STUDENTS:COURSE SELECTION PROCESS

Each student will be scheduled for an appointment with his or her guidance counselor. A notification letter will be mailed home to parents with the scheduled appointment time. There will be an assembly for each class to review the scheduling process.

Parents are welcome to attend the appointment with their son or daughter. If you are unable to attend, please sign the course selection sheet. It is extremely important that you discuss course choices with your son or daughter as courses may have a significant impact on a student’s future plans. Again, if you have any questions or concerns, call the guidance office at 835-2917.

THE ROBERT AND JOYCE OBERKOTTER FAMILY FOUNDATION

SCHOLARSHIP

Applications are available in the guidance office and online on the guidance department website for the Robert and Joyce Oberkotter Family Foundation Scholarship. This is a $3,500 renewable scholarship for graduating seniors. Eligible applicants shall demonstrate two or more of the following: (a) Strong moral and ethical character; (b) Service to school, community and/or family; (c) Part-time work; (d) Extra-curricular activities; and/or (e) Sports participation.

Applications are due to the foundation no later than February 1, 2013.

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Fine Arts

Glen D’Eon, [email protected]

Disney Trip/Fundraising InformationLast Fundraiser: Little Caesar’s Pizza Kit/Safety Reflector Fundraiser: January 2-16. Pizza and reflector delivery date: Tuesday, Jan. 29, from 2:00-5:00 PM in the foyer of FMRHS.

Remaining Payment Schedule:4th payment of $150 due Friday, January 11. The Holiday Raffle will be reflected in this payment.• Final payment of $150 due Friday, February 8. The Little Caesar’s/Safety Reflector will be • reflected in this payment.

Please do not hesitate to contact Ms. Lucero or Mr. D’Eon with any questions that you may have. You may call the Music Department office at 835-6318 or by emailing us at [email protected] or [email protected].

Upcoming EvEnts for thE mUsic DEpartmEnt

January 7, Monday Music Parents Meeting 6:15 PM in the Band Room

January 10, Thursday Monadnock Valley Music Festival Rehearsal (selected students) @ Monadnock Regional H.S. 1:45 - 9:30 PM

January 19, Saturday Monadnock Valley Music Festival Rehearsal/Concert (selected students) 7:15 AM - 5:00 PM (4:00 PM concert time) All rehearsals & the concert will be at Monadnock Regional H.S.

January 25, Friday Keene Jazz Invitational (Jazz Band) @ Keene High School Auditorium 7:00 PM

THE MUSIC DEPARTMENT WOULD LIKE TO THANK THE FOLLOWING BUSINESSES AND INDIVIDUALS FOR DONATING ITEMS FOR THE

2012 MUSIC PARENTS HOLIDAY RAFFLE:

Alstead Village MarketAlybird ArtAshley McNamara & Michelle WestneyBascom’s Sugar FarmBellows ConstructionBensonwoodBritton Sugar HouseChili’s Restaurant of KeeneCindy Hill Chris Sherwin of Sherwin Art GlassClaremont Savings BankConn. Valley Home Care & HospiceCostume Ladies of WalpoleCountry Fresh Flowers & GoodsCoyote MoonDavid HowellDepot Home CenterDiamond PizzaDr. Peter Bowman

Frank’s Bargain CenterGendron/Fischer AutomotiveGalloway Real EstateGreat Brook FarmsHalladay’s Flowers & Harvest BarnJulie ParrottJulie’s Country Rag RugsKarie Welling & FamilyKathy TaylorKendra JohnsKim WatsonLaValley Building SupplyLisa LevesqueLisai’s MarketLiz St. MartinLoribeth Robare-Maminka Girl StudioMary Anne Knapp-Cat’s Meow StudioMcGill’s SugarhousePorter & Sons Construction

Real to Reel VideoRock & HammerRonna Gendron Creative ConfectionsSavings Bank of WalpoleSharon MillerSheila Kozel LMTTerri LipmanTwo Rivers Farm Christmas ShopValley Regional HospitalWalpole Scoop ShopWalpole Valley TireWalpole Village SalonWalpole Mountain View WineryWayne McCutcheonWoodell & Daughter’s Forest Products

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Student of the Month

Senior Devin Osborne was selected the FMRHS November Student of the Month. He is the son of Tina Lahtinen of Charlestown and Craig Osborne of Winchester, NH. Devin was nominated by his teachers for his enthusiasm, dependability and work ethic. He was also commended for being a positive role model to other students in the classroom.

Devin has been on the honor roll his sophomore, junior and senior years and is a valuable member of the team of Marketing students that work in the school store each day. Devin was also a member of the Wildcat

football team as a freshman and senior.

In his free time, Devin enjoys sports and spending time with his friends. He also works part-time at the Depot Home Center. After high school graduation, Devin plans to attend Keene State College to earn a degree in business.

Congratulations, Devin!

Criteria for selection as FMRHS Student of the Month is cooperation, attitude, consideration for others, academic effort (creative thought and curiosity), attendance, and contribution to community and school life. Students are nominated for this monthly award and voted on by the staff.

The FMRHS December 2012 Student of the Month is Jacqueline LaChapelle. Jacqueline is a senior and the daughter of MaryAnn and Ronald LaChapelle of Alstead.

Jacqueline’s nomination recognized her traits of dedication, dependability, confidence and compassion.

Jacqueline’s involvement in clubs and activities in school include Interact (So., Jr., Sr.), National Honor Society (Jr., Sr.), Student Congress (Sr.), Math Team (So., Sr. - Captain), Green Group (Fr., So.), Drama Club (Fr., So., Jr., Sr.), Madrigals (Fr., So., Jr., Sr.), and a Mentor (Jr., Sr.)

When not in school, Jacqi works part-time, and also takes voice lessons and enjoys contra dancing. Her plans after graduation are not yet solidified having been accepted to the University of New Haven, Penn State and the University of Central Florida. Wherever her final destination, her plan is to study forensic science, continue on to grad school, and live in a big, beautiful city.

Congratulations, Jacqueline!

fall moUntain Dar gooD citizEn Shawn Taylor, son of Kathy and Thomas Taylor from Alstead, was chosen as the 2012-13 Daughters (and Sons) of the American Revolution Good Citizen for Fall Mountain Regional High School. Congratulations, Shawn!

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Matt Schmidt, Athletic [email protected]

SPORTS SCHEDULES, GAME RESULTS AND MORE

CAN BE FOUND ON OUR WEBSITE AT:sau60.org >FMRHS >SCHOOLS >ATHLETICS

Boys & Girls Home BasketBall scHedule

Boys BasketballJan. 11 vs conant Jan. 15 vs stevens Jan. 18 vs kearsarge Jan. 25 vs Hopkinton Feb. 07 vs Bellow Falls Feb. 08 vs mascenic Feb. 22 vs monadnock

Girls BasketballJan. 07 vs Bellows Falls Jan. 09 vs mascenicJan. 22 vs monadnock Feb. 01 vs mascoma Feb. 05 vs Hillsboro-d. Feb. 12 vs stevens Feb. 15 vs conant

TICKET PRICES FOR BASKETBALL GAMES

Adults: $2.00; $1 for senior citizens

Staff & Students: Free with school ID; $1 for Students without student ID

In consideration of the many groups that work concessions/gate,

you must have your ID to enter for free.

5:30/7:00 Pm5:30/7:00 Pm5:30/7:00 Pm5:30/7:00 Pm5:30/7:00 Pm5:30/7:00 Pm5:30/7:00 Pm

5:30/7:00 Pm5:30/7:00 Pm5:30/7:00 Pm5:30/7:00 Pm5:30/7:00 Pm5:30/7:00 Pm5:30/7:00 Pm

physical EDUcation nEws The Physical Education classes are anxiously waiting for a blue-bird day so they can get out and snow shoe on the beautiful trails around the FMRHS campus. We continue to incorporate walking into our program, and we are finally able to hike again, now that hunting season has ended! In the gym, we are getting our volleyball game on, continuing our fitness program in the weight room and enjoying group games to warm up. Students are learning about the components of fitness and their connection to personal health. The Physical Education final exam will be on Tuesday and Wednesday, January 22 and 23. Semester II classes begin on Tuesday January 29.

romp to stomp snow shoE sEriEs 2013 The FMRHS Staff is moving to stomp out breast cancer at Stratton Mountain on Saturday,

January 26, 2013. Please join us and/or support our team by registering online with the FM Wildcats at http://tubbsromptostomp.com/vt It’s a great way to enjoy the outdoors with friends and make a difference! Contact [email protected] for more information.

fm ski anD snowboarD clUb

The club kicked off the 2012-13 winter season with a trip to Okemo on Saturday, December 15. Twenty-four students and chaperones hit the slopes for a beautiful day of skiing and boarding Our next trip is Saturday, January 12 at Stratton Mountain. The Stowe trip information is now available to students and is due back to Mrs. Parrott before February 15. We will be night skiing at Crotched Mountain on Friday, February1 and Okemo again on February 9. Sign-ups will be available when we return from the holiday break. Think SNOW!!

The Club will be hosting concessions at the FM boys’ and girls’ basketball games on January 9 and 11. Please contact Mrs. Parrott if you are able to help. Thank you.

Julie [email protected]

Athletics Corner

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This & That Cat Chat

The selection of new senior members has been completed. Congratulations to Kristopher Clark, Alexis Farris and Kristopher Hewes for being honored by the faculty to join National Honor Society.

In December, members were busy being Santa’s elves as part of our Santa letter project. The first graders in the district practiced their writing skills writing

letters to Santa. The letters were charming and some were poignant, particularly those asking that Santa bring gifts to their siblings and bring food for the needy. NHS members, acting as Santa’s elves, wrote personal responses to each child. This is always a favorite activity. Some of the members remember writing and receiving letters when they were in first grade and are happy to continue this tradition in our district.

A second holiday activity was helping with creative crafts with pre-school students in the Early Learning Center. Tammy Vittum developed novel crafts that are easy for little fingers and use readily accessible, inexpensive supplies, many from nature, such as pinecones. This is an annual event that is appreciated by both the NHS members and the pre-school children. It’s hard to say who enjoyed it more. Our thanks go to Tammy Vittum and the entire staff at the Early Learning Center for coordinating this opportunity.

On December 22, NHS members once again helped the Fall Mountain Emergency Food Shelf with the preparation of the Christmas dinner baskets. NHS has worked with the food shelf for many years. It’s nice to see the wide spread support throughout our community for the food shelf, particularly in a year when it is so needed.

Fundraising is always a major concern for National Honor Society. The NHS chapter needs to raise at least $800 to cover expenses; three scholarships given to graduating seniors, the induction ceremony, and the gold cords the seniors wear at graduation. We continue to fund raise throughout the year to meet these needs and your support is much appreciated.

Claudia Istel, NHS [email protected]

stUDEnts raising fUnDs to combat gEnociDE

STAND, Students Take Action Now Darfur, is currently writing letters to elected officials and media groups, encouraging them to turn some of their attention to

the ongoing genocide in Darfur, Sudan in northern Africa. In February, the group will run the concession stand for two girls basketball games to raise money for Keene State’s Cohen Center on Holocaust Studies. If you’d like to write a letter or donate money, please contact Mrs. Cyr at [email protected]. Thank you.

national honor sociEty nEws

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This & That Cat Chat

Freshman NewsIn the past month, the freshman class worked hard at selling Halladays spice packets as a fundraiser for their class and were able to raise a little over $900. The class officers met after this fundraiser and decided to have their class sponsor two children for Christmas. We contacted Southwestern Community Services

and were given direction to an area head start organization that helped us find children in need. Through this organization, we were connected with a boy age 3 and a girl age 4 and bought them gifts for Christmas with some of our profits.

On Thursday, December 20, our class officers took time during advisory and wrapped all of the gifts. The gifts were then given to the Drewsville Headstart, which is run under the Southwestern Community Services, to deliver to the families of these children. The freshman class wishes everyone a happy and joyous new year!

Peggy Jellie, Freshman Class [email protected]

Environmental Studies Class Builds Cold Frame for Local Farm, Learns About Solar EnergyWhen they hear “solar energy” most people think of panels that gather sunlight and produce electricity to be used or stored. You might have a calculator that runs on solar energy. There are other ways to take advantage of solar energy though; just ask your cat. A resting cat will follow the path of the sun across the floor as the day goes on. Why? Because it is warmer in the sunlight. The cat is taking advantage of passive solar heating.

We can take advantage of this abundant, uncaptured solar energy in many ways. A greenhouse is one example, and a cold frame is a smaller option. Almost everybody has room at home for a small cold frame, and with food prices increasing every year, growing a little food at home is becoming a national hobby again.

On December 2, our students in the Environmental Studies class assembled a cold frame that their teacher had prepared at home. Using scrap lumber and an old window, along with other found materials, they built a sizable enclosure and set it right outside their classroom window. The cold frame faces south, which is important to capture as much solar energy as possible in the northern hemisphere. A thermometer was secured to the outside of the frame, and a second thermometer was placed inside.

At the end of the day the temperature inside the cold frame was 12 degrees higher than the ambient air temperature. That temperature difference represents captured solar energy, and perhaps early lettuce for the farmer next spring. When the students are finished studying it, the cold frame will go to Long View Farm in Charlestown to help the owners lengthen the growing season and further reduce their carbon footprint. Students are also working on an experimental active solar heating system. Interested students and parents are welcome to visit and see the cold frame while it is at Fall Mountain (contact Jay Fisher).

Jay [email protected]

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This & That Cat Chat

USDA Relaxes Portion Standards

Recently, the USDA introduced Memo SP11-2013, which appears to be in response to complaints from parents, students and administrators in schools throughout the nation. The memo states that the USDA is relaxing the new, healthier portion standards for school food. The daily and weekly maximums on grains and proteins for this school year have been suspended. The maximums limited the portion sizes and calories to science-based nutrition standards. Fall Mountain Regional School District will re-evaluate their menus and portion sizes, adjusting accordingly.

The New York Times published an article reporting that for the first time in decades the childhood obesity rate has fallen in several cities. Researchers note; however, “declines occurred in cities that have had obesity reduction policies in place for a number of years.”

The new USDA standards aimed at reducing obesity are a good thing. However, more time is needed for training, education and support to make USDA-compatible meals that are delicious and satisfying.

Our voices have been heard. Thank you for your continued support. Please feel free to contact Kim Burton, Food Services Director at [email protected] or 835-2447 with questions, comments or suggestions.

Kim Burton FMRSD Food Services Director

Fall Mountain Regional School DistrictMicrosoft Office Program for Students

1 Home Use Copy of Microsoft Office for PC or MAC. As part of the FMRSD license coverage for Microsoft Office (including Excel, PowerPoint and Word) through its Microsoft Educational Agreement, FMRSD middle school and high school students are eligible to install one license of either Microsoft Office for Mac, or Microsoft Office for PC to one home computer or laptop. Please be sure to read through the agreement below. By taking advantage of this offer, you are agreeing to the terms and conditions of use.

To participate in this agreement, you must acknowledge and agree to the terms and conditions listed:

Students do not own the license or the •installation DVDs, rather they are authorized to use the software and associated media pursuant to the terms and conditions of the agreement.Students will be required to remove the software •from their personal computer upon graduation or leaving the Fall Mountain School District.You must be a FMRSD student. •Microsoft provides no technical support. •Should this license agreement expire with Fall •Mountain, an announcement will be issued to all students.Students will remove the software from their •home machine immediately upon the earlier of (a) expiration of the license agreement with Fall Mountain or (b) leaving the Fall Mountain Regional School District.

How to obtain software:In order to obtain MS Office software, follow these instructions:

Limited amounts of DVD’s are available for •daily checkout through the school library or Distance Learning Lab.DVD’s will be loaned out with the expectation of •immediate installation and a next day return.Your one license for home use will be recorded •in the database.

If you have questions, please contact Lynne Phillips, Director of Technology, Fall Mountain Regional School District at [email protected] or 603-835-0110. Thank you.

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This & That Cat Chat

FMRSD PARENT FORUMALL PARENTS/GUARDIANS WELCOME

Tuesday, January 15, 20135:30-7:30 PM

FMRHS Library

Developmental Trauma and Reactive Attachment Disorder: Understanding the

Impact of Trauma on Healthy Development

Presenter: Nancy Birge,

Licensed Clinical Social Worker

This workshop will discuss the attachment related challenges and define developmental trauma including its impact on children’s brains and behaviors. Participants will learn practical strategies and ways of thinking about and intervening with the challenging behaviors that children with developmental trauma present to their caregivers.

For more information, please contact Gail Baker, Student Services Secretary, at 826-5762 ext. 126 or email [email protected].

PROJECT GRAD 2013WILL HOST A

ZUMBA FITNESS CLASS SATURDAY, JANUARY 12

10:00-11:00 AMIN THE FMRHS CAFETERIA

ALL AGES AND FITNESS LEVELS WELCOME!

Participation Fee Required. Funds raised will help support

Project Grad 2013.

Thank you for your support!Monica Scott,

Project Grad Coordinator

FM CREATIONS. . .The Fall Mountain Regional

High School Store. Get all your Wildcat gear here!

Contact Beth Gosekamp, FM Creations Advisor at

835-6318 or [email protected].

DISTRICT POLICY COMMITTEE

SEEKING NEW MEMBERS

The FMRSD Policy Committee is seeking parents and community members who are inerested in becoming members. The Policy Committee meets on a monthly basis at 6:00 PM in the FMRHS Library and reviews established policies as well as new policies presented by the administration.

If you are interested, please contact Misty Bushee, Assistant to the Superintendent, at 826-7756 or [email protected].


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