Grocery Listfor the Week

Fruits & Veggies:

Meat & Fish:

Dairy Products:

Spices & Herbs:

Fats & Oils:

Nuts & Seeds:

Weekend treats:

Beverages:

Potatoes , carrots , spinach , celery , onions , spring onions , red bell

pepper , mixed vegetables , zucchini , tomatoes , beetroots

Frozen cod , frozen salmon , chicken breast and a whole chicken

(bones for bone broth) , bacon , beef and minced beef

Eggs , cheddar cheese , butter , cottage cheese , quark , parmesan

cheese

Taco seasoning , turmeric , black pepper , Celtic Sea salt ,

cinnamon , Dijon mustard

Homemade mayonnaise , olive oil (for cold use) , butter ,

homemade Caesar dressing

Oat flakes , almonds for almond butter , hazelnuts for hazelnut

spread

Mix array of cheese , mix array of sausages , mineral water ,

walnuts , marmelade , fruits of choice (berries)

Mineral water , cherry syrup , Varulvsbrygd PWO for workouts ,

full-fat milk , kefir

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