PG 2 PG 4 Index Page Arts & Entertainment 2 Calendar of Events 5 Computer Lady 6 Health & Fitness 4 Home & Business 5 Pets 3 Puzzles 6 Friday, April 3, 2015 Volume 7 • Issue No. 14 Your FREE Weekly Newspaper serving Dover, Hampton, Hampton Falls, No. Hampton, Rollinsford, Rye, Portsmouth, Seabrook, & Somersworth, N.H. PG 6 Health & Fitness Health & Fitness A section concerning your health... Computer Lady What will Elizabeth teach us today? PORTSMOUTH - New Hampshire The- atre Project’s Youth Repertory Company is proud to present Galileo’s Pendulum: Freedom of Thought, a provocative new work by Michael Megliola. Show dates are April 10-12, 2015 – Friday and Saturday at 7 p.m.; Saturday and Sunday at 2 p.m. This is an original script by Michael Megliola; directed by Meghann Beauchamp. Galileo Galilei (1564-1642) never did most of the things for which many people give him credit. He did not drop stones off the leaning tower of Pisa or invent the telescope. By the time Galileo came along, people had discovered, forgotten, then redis- covered that the Earth orbits the Sun. Galileo did something much more important, coura- geous, and dangerous than any of those things. He stood up for the freedom of thought. Galileo demanded that academic, reli- gious and political leaders accept scientific methods. He dared to challenge censorship at a time when people who spoke out were sometimes tortured or killed. the city of New Orleans, and is the second vessel in the San An- tonio-class of high-tech amphibi- ous assault ships. As a 22 year-old with nu- merous responsibilities, Cyr said he is learning about himself as a leader, sailor and a person. He added that it is an exciting time to be in the Navy, and serving aboard a ship has truly made him a better person. “The Navy has helped enlighten me to what the world is about. My eyes have been opened to what is out there,” said Cyr. He also said he is proud of the work he is doing as part of the New Orleans’ 427- member crew, protecting and de- fending America on the world’s oceans. “We are all over the world, standing watch, on call if we are needed. The Navy is here to defend freedom globally,” Cyr explained. Sailors’ jobs are highly varied aboard USS New Orleans. Approximately 46 officers and 381 enlisted men and women make up the ship’s company, which keeps all parts of the ship running smoothly — this in- cludes everything from washing dishes and preparing meals to DOVER - Their world is no longer about Legos and wind-up toys. In the minds and imaginations of our youth, programming prototypes is now the pastime of choice- at least for the St. Thomas Aquinas (STA) Robot- ics Team. Over the past several months, this team has been dili- gently working to create a robot that is fully functional. In so doing, the students encountered a genuine bonus by realizing that not only is FIRST Robot- ics a wonderful way to apply students’ knowledge of math, science, and technology but it is also a superior way to sharpen teamwork and problem-solving skills. Last weekend, the team and its adult mentors traveled to Nashua to put their knowl- edge and these valuable skills to the test by participating in the FIRST Robotics Granite State District Competition. This year’s competition challenge was entitled, “Recy- cling Rush”. The St. Thomas Aquinas team combined electri- cal, mechanical and pneumatic systems to develop a robot that would be highly maneuverable. “The level of work required to accomplish this was far beyond that normally expected of high school students,” said Doug Dawley, the team’s Head Mentor. “For example, encoder feedbacks were used on mul- tiple drive axes with C++ pro- grammed PID (proportional- integral-derivate) controllers to ensure that each axis moved as commanded.” Clearly, one un- derstands his assertion regarding comprehension level. The Granite State Event was a real “challenge” from the beginning but the team watched, learned and improved with every match. Competitors had to build and maneuver their robot ROCHESTER – A 2010 Spaulding High School graduate and Rochester native is serving aboard USS New Orleans, one of the Navy’s newest and most advanced am- phibious ships, designed to deliv- er Marines and their equipment to and from war zones. Petty Officer 3rd Class Brandon Cyr is a mass commu- nications specialist aboard the San Diego-based San Antonio- class amphibious transport dock ship. The ship is longer than two football fields at 684 feet, 105 feet wide and weighs more than 24,000 tons. Four diesel engines can push the ship through the water at more than 24 mph. USS New Orleans is the fourth Navy ship to be named for Petty Officer 3rd Class Brandon Cyr is a mass communications specialist aboard the San Diego-based San Antonio-class amphibious transport dock ship. New Hampshire Native Serves Aboard USS New Orleans St. Thomas Aquinas High School Robotics Team Robotics Team Masters Challenges to Win Championship Liev Manck, Alexia Montesano, Colleen Spear, Caylie Cocola-Pope, Abi Wool. (Meghann Beauchamp photo) “Galileo’s Pendulum: Freedom of Thought” On Stage Galileo was forced to recant his beliefs, at least publicly, but by then the truth was out. See CYR page 5... See ROBOTS page 3... See GALILEO page 3... Arts & Entertainment Check out the local artistic talent! ECRWSS PRSRT STD U.S. Postage PAID Permit #24 Portsmouth, NH 03801 RESIDENTIAL CUSTOMER LOCAL News you want to read!
Transcript
PG 2PG 4
Index PageArts & Entertainment 2Calendar of Events 5Computer Lady 6Health & Fitness 4Home & Business 5Pets 3Puzzles 6
Friday, April 3, 2015 Volume 7 • Issue No. 14
Your FREE Weekly Newspaper serving Dover, Hampton, Hampton Falls, No. Hampton, Rollinsford, Rye, Portsmouth, Seabrook, & Somersworth, N.H.
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Health & FitnessHealth & FitnessA section concerning
your health...
Computer Lady
What will Elizabeth teach us today?
PORTSMOUTH -New Hampshire The-
atre Project’s Youth Repertory Company is proud to present Galileo’s Pendulum: Freedom of Thought, a provocative new work by Michael Megliola. Show dates are April 10-12, 2015 – Friday and Saturday at 7 p.m.; Saturday and Sunday at 2 p.m. This is an original script by Michael Megliola; directed by Meghann Beauchamp.
Galileo Galilei (1564-1642) never did most of the things for which many people give him credit. He did not drop stones
off the leaning tower of Pisa or invent the telescope. By the time Galileo came along, people had discovered, forgotten, then redis-covered that the Earth orbits the Sun.
Galileo did something much more important, coura-geous, and dangerous than any of those things. He stood up for the freedom of thought. Galileo demanded that academic, reli-gious and political leaders accept scientific methods. He dared to challenge censorship at a time when people who spoke out were sometimes tortured or killed.
the city of New Orleans, and is the second vessel in the San An-tonio-class of high-tech amphibi-ous assault ships.
As a 22 year-old with nu-merous responsibilities, Cyr said he is learning about himself as a leader, sailor and a person. He added that it is an exciting time to be in the Navy, and serving aboard a ship has truly made him a better person. “The Navy has helped enlighten me to what the world is about. My eyes have been opened to what is out there,” said Cyr. He also said he is proud of the work he is doing as part of the New Orleans’ 427-
member crew, protecting and de-fending America on the world’s oceans. “We are all over the world, standing watch, on call if we are needed. The Navy is here to defend freedom globally,” Cyr explained.
Sailors’ jobs are highly varied aboard USS New Orleans. Approximately 46 officers and 381 enlisted men and women make up the ship’s company, which keeps all parts of the ship running smoothly — this in-cludes everything from washing dishes and preparing meals to
DOVER -Their world is no longer
about Legos and wind-up toys. In the minds and imaginations of our youth, programming prototypes is now the pastime of choice- at least for the St. Thomas Aquinas (STA) Robot-ics Team.
Over the past several months, this team has been dili-gently working to create a robot that is fully functional. In so doing, the students encountered a genuine bonus by realizing that not only is FIRST Robot-ics a wonderful way to apply
students’ knowledge of math, science, and technology but it is also a superior way to sharpen teamwork and problem-solving skills. Last weekend, the team and its adult mentors traveled to Nashua to put their knowl-edge and these valuable skills to the test by participating in the FIRST Robotics Granite State District Competition.
This year’s competition challenge was entitled, “Recy-cling Rush”. The St. Thomas Aquinas team combined electri-cal, mechanical and pneumatic systems to develop a robot that would be highly maneuverable.
“The level of work required to accomplish this was far
beyond that normally expected of high school students,” said
Doug Dawley, the team’s Head Mentor. “For example, encoder feedbacks were used on mul-tiple drive axes with C++ pro-grammed PID (proportional-integral-derivate) controllers to ensure that each axis moved as commanded.” Clearly, one un-derstands his assertion regarding comprehension level.
The Granite State Event was a real “challenge” from the beginning but the team watched, learned and improved with every match. Competitors had to build and maneuver their robot
ROCHESTER –A 2010 Spaulding High
School graduate and Rochester native is serving aboard USS New Orleans, one of the Navy’s newest and most advanced am-phibious ships, designed to deliv-er Marines and their equipment to and from war zones.
Petty Officer 3rd Class Brandon Cyr is a mass commu-nications specialist aboard the San Diego-based San Antonio-class amphibious transport dock ship. The ship is longer than two football fields at 684 feet, 105 feet wide and weighs more than 24,000 tons. Four diesel engines
can push the ship through the water at more than 24 mph.
USS New Orleans is the fourth Navy ship to be named for
Petty Officer 3rd Class Brandon Cyr is a mass communications specialist aboard the San Diego-based San Antonio-class amphibious transport dock ship.
New Hampshire Native Serves Aboard USS New Orleans
St. Thomas Aquinas High School Robotics Team
Robotics Team Masters Challenges to Win Championship
Errors and Omissions: The advertiser agrees that the publisher shall not be liable for damages arising out of errors in advertisements beyond the amount paid for the space actually occupied by that portion of the advertisement in which the error occurred, whether such error is due to the negligence of the publisher’s employees or otherwise, and there shall be no liability for non-insertion of any advertisement beyond the amount paid for such advertisement.
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PORTSMOUTH -Con Tutti celebrates spring
with the joyous, heart-pounding rhythms and gorgeous har-monies combining American Gospel, and African singing and drumming on Saturday, April 11 at 7 p.m. at South Church, 292 State Street, Portsmouth.
African drumming with
ROLLINSFORD -The Garrison Players Arts
Center (GPAC) stage can be de-scribed as “intimate”. But when it comes to a cappella groups, there’s always room for one more. On Saturday, April 11, at 8 p.m., Tuckermans at 9 (T9) teams up with Boston-based special guest Peking and The Mystics.
“We’ve been doing these shared shows at GPAC for sev-eral years now. What we call ‘a cappella’ covers a wide range of styles; it’s always fun to work with other groups and hear what they’re up to. Peking and The
Mystics began in 1973 when a few Tufts University graduates went to lunch at a Chinese restau-rant. As they tell the story, sing-ing ensued and they’ve been at it ever since!”
Today, the group is com-prised of five Tufts grads and includes three original members who were also part of the univer-sity’s acclaimed singing group, the Beelzebubs. They’ve toured internationally, recorded three CDs, and appeared on TV and radio.
Launched in 2004 and dubbed “T9” by fans, Tucker-
mans at 9 performs contempo-rary a cappella versions of well-known pop, rock, blues, and light jazz.
Rounding out the group's roster, all from NH, are Ashley Gove, Kam Damtoft, Fran Lipe, Shay Willard, Walt Porter, Bill Hersman, and Tim Bull. Sound technicians are Tony Berke and Kevin Consaul.
GPAC is located at 650 Portland Avenue in Rollinsford. Tickets: $18 adult/$15 child at garrisonplayers.org/events.php. For more information, visit tuck-ermansat9.com.
DURHAM -The Museum of Art, UNH
presents “Draw On!” The pro-gram will take place in the Museum of Art, Saturday, April 4, from 10 a.m. to 1 p.m. and will feature visiting artist Alexis Carter Kochka. “Draw On!” is designed for children of all ages and their families to explore the creative process of portrait draw-ing. Participants will be encour-aged to express their creativity through site-specific, artist-led projects. The event is free, sup-plies will be provided, and all levels are encouraged to join.
Kochka teaches drawing at the UNH department of Art and Art History. She received her Master of Fine Arts, Massachu-setts College of Art and Design, Boston, MA and her Bachelor of Fine Arts, University of New Hampshire, Durham. Kochka was awarded a grant to attend the Vermont Studio Center, nominated for the St. Botolph Emerging Artist award, a finalist for the Alice C. Cole fellowship, Wellesley College and awarded
PORTSMOUTH -Sponsored by the Greater
Portsmouth Chamber of Com-merce, Restaurant Week is a bi-annual event that spotlights Portsmouth and the Seacoast as a culinary and cultural destina-tion. Restaurant Week is still going strong after its start in 2008. The dates for this spring are April 9 through April 18, 2015. Kickoff Party is Wednes-day, April 8, from 4 to 6 p.m. at Martingale Wharf.
According to Valerie Rochon, Tourism Director for the Chamber, “Restaurant Week is the perfect opportunity to affordably dine at top Ports-mouth restaurants with chefs of national renown. And this win-ter’s weather has created a huge Spring Fever.”
Rochon continues, “Whether you’re a local resident or a traveler, you can find what you are looking for in Ports-mouth and the Seacoast. Want to shop our independent stores or rich gallery scene before dinner?
Take in dinner and a show? (The Portsmouth Singer Songwriter Festival will take place during Restaurant Week – be sure to check the schedule at www.the-musichall.org) Stay the night in one of our charming hotels. We have it all. And, if you are new to the area, Restaurant Week is a great way to introduce yourself to this charming, culinary desti-nation.”
The Boston Globe states: “In the last two years, Ports-mouth and Dover have produced three James Beard semifinalists, vying for national restaurant awards considered the Oscars of the dining industry - an oppor-tunity for Portsmouth to emerge on the New England culinary map as a major dining destina-tion half way between Boston and Restaurant week provides a restaurant scene that provides every kind of cuisine imaginable – much locally sourced - at es-tablishments ranging from chef-owned to local breweries.
Restaurant Week is or-
ganized by John Akar, Cava Tapas and Wine Bar; Massimo Morgia, Ristorante Massimo’s; Deb Weeks, Demeters Steak-house; Peter Labrie, Riverhouse; and Chamber staff, Amanda Beaulieu, Events Coordinator; and Valerie Rochon, Tourism Director. For more information:restaurantweekportsmouth.comand www.facebook.com/Res-taurantWeekPortsmouth.
the Beker Family Scholarship. In 2013, she was included in the I-95 Triennial exhibition, Uni-versity of Maine Museum of Art and Figure Found, Brickbot-tom Gallery, Somerville, MA. Kochka exhibits in Boston and throughout New England.
Kochka will guide partici-pants through portrait drawing exercises and experiment with assorted techniques and tools. Hands-on activities demonstrat-
Randy Armstrong on djembes, agogo and shekeres will ramp up the rhythm, and Matt Jenson on piano will bring home the gospel harmonies for the 100 voices of Con Tutti, world music chorus.
“Our concert here in Ports-mouth will shake off the winter blues, and bring on the sun and warmth with our Gospel and African tunes,” shares director, Joanne Connolly. “Con Tutti will [also] be sharing this pro-gram with audiences at the El Yunque rainforest, for the Ricky Martin Foundation, and at venues in Ponce and San Juan.”
Matt Jenson will be bring-ing along his trio from Boston with Winston Maccow on bass and David Rivera on drums.
Tickets are $12 in advance, $14 at the door, and available at RiverRun Bookstore in Ports-mouth, Fleet Street or at brown-papertickets.com. For questions, call 207-451-9346 or visit con-tutti.org.
ing portrait drawing techniques such as form, proportion, anat-omy, texture, value, and planes will allow participants to create and experiment. Reference ma-terials pointing to techniques and books on contemporary por-trait artists will be available for inspiration.
The Museum of Art, Paul Creative Arts Center, is lo-cated at 30 Academic Way in Durham. For more information, call 603-862-3713 or email [email protected].
Restaurant Week Portsmouth Kicks Off April 9 A Concert Celebration of Gospel and African Music
Alexis Carter Kochka, “Plaid Shirt,” 2014, oil on canvas.
UNH Presents “Draw On!”
T9 Rockin’ A Cappella at Garrison Players
Th e Granite State Sentinel 3April 3, 2015
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DOVER -Meet Tigger, a 4-year old
looking for a forever home. Tigger came to the shelter be-cause his previous owner was moving and could not take him along. If you stop by the adoption room, it might take you a few minutes to find him, because he likes to hide out in his cat cave. Although Tigger might seem shy at first, once he gets to know you, he is a very affectionate boy. He would do best in a quiet home without children where he would be your only pet. He needs a pa-tient, loving guardian who will help him come out of his shell and feel confident in his new home. Visit Tigger at the shel-ter and maybe you and he can become lifelong friends! Age: 4 years; Sex: Neutered Male; Breed: Domestic Short Hair.
For more informa-tion, contact Cocheco Valley Humane Society at 262 County Farm Road in Dover, 603-749-5322, or www.cvhsonline.org.
SOMERSWORTH -The Greater Somersworth
Chamber of Commerce is seek-ing nominations for its annual awards honoring the region’s
around an obstacle-strewn area and place litter (swimming noo-dles) into barrels and then stack barrels and recycling totes on various scoring platforms. Part of this challenge had to be per-formed in Autonomous mode (i.e., no human intervention) and the remaining portion was per-formed in Tele-Op mode (where an operator navigates the robot via remote control).
Assigned to an alliance of three teams, the students worked and strategized all day in order to successfully steer their robot to success. Despite “stiff” com-petition from many other New England teams, the RoboSaints qualified for the Quarterfinals and were selected by the compe-tition’s highest ranked team as part of its 3-team alliance. Those waging on this powerful trifecta did well as the three teams col-laborated masterfully and per-formed undefeated through the semifinal and final rounds to win the Championship.
“Robotics is an activity where you can use your brain, which is why I enjoy it so much,” reflected Team Captain Jack Casey from Dover. “Everyone helps one another to problem solve and improvise on the spot to troubleshoot spontaneous challenges and issues.” Despite participating in both winter and spring sports, Casey found the extra commitment this year to Robotics to be very rewarding. “It requires a lot of commitment but it is so worth it. These are the smartest kids I’ve ever met and I am constantly learning new things from them and then get to pass my knowledge forward,
Members of NHTP’s Junior Repertory Company were inspired by Bertolt Brecht’s famous play Life of Galileo and wanted to create a script with a scientific focus that was ac-cessible to younger audiences. “Galileo’s Pendulum: Freedom of Thought” will be a provoca-tive experience for students from age 7 to adult.
“Galileo’s Pendulum” is di-rected by Meghann Beauchamp, assisted by Jes Marbacher, with costumes designed by Rachel Vi-
landre. Company members in-clude Caylie Cocola-Pope, Elise Gillis, Cayden Glenn Wixson, Liev Manck, Alexia Montesano, Leo Megliola, Elizabeth Nee, Colleen Spear, and Abi Wool. High school interns Jemma Glenn Wixson, Isabel Smith and Van Wile are assisting with all aspects of the production.
Tickets: $10 General Ad-mission or $30 for a Family of 4. Reservations and information: 603-431-6644 ext. 5, [email protected].
...ROBOTS from page 1
...GALILEO from page 1
~ News ~
too.” The program will help Jack next year as he enters Virginian Military Institute and follows his educational pursuits in the sub-ject of physics.
While their applica-tion of math and science have launched this brilliant group to new heights of success, it is their inner brilliance that illuminates and foreshadows their future success. “I am proud of this team not so much for what they accomplished at the competition but for how they accomplished it,” stated Dawley. “The team or-ganization, the robot design and every single aspect of the work was completed 100 percent by the students.”
For more information, visit www.stalux.org or call 603-742-3206. Article submitted by Molly Wade.
ROCHESTER -Holy Rosary Credit Union
(HRCU) is accepting applica-tions for their 18th Annual Schol-arship Program that will award five local students with $1,000 scholarships each for post-sec-ondary education expenses.
“We are proud to be able to continue to help our member students as they take their educa-tion to the next level,” said Brian Hughes, President & CEO of HRCU. “It is important to sup-port these talented, bright, and active students in our communi-ties as they move on to the next chapter in their lives.”
Student applications will be evaluated on scholastic achieve-ment, involvement at their school, engagement in their com-munity, past work experience, future career plans, and financial need.
All HRCU members cur-rently enrolled in a college or university are eligible to apply. In addition to a completed ap-
plication, students must also submit their high school and/or college transcripts, as well as a copy of their tax return and their parent(s) and/or guardian(s) tax return, if claimed as a dependent.
The deadline for submit-ting a scholarship application is Wednesday, April 15, with the winners announced in early June.
In addition to the Annual Scholarship Program, $500 scholarships will also be award-ed to all Spaulding High School graduates who successfully com-plete HRCU’s in-school branch program, The Banking Profes-sional, with a final grade of “A”. The program includes course curriculum along with work hours as tellers within HRCU’s on-campus Spaulding High School Branch.
Interested students can download a scholarship applica-tion packet at www.HRCU.org/products/youth. For more infor-mation, call 603-332-6840.
HRCU Accepting Applications for 2015 Scholarship Program
Call for 2015 Awards NominationsBusiness of the Year, Citizen of the Year, and Teacher of the Year. Business of the Year nominees must be a Chamber member in good standing. The Chamber must receive nomi-nation forms by 4:30 p.m. on April 10. Winners will be an-nounced on April 17 and will be formally honored at an awards program sponsored by Service Credit Union at the Chamber’s 2015 Annual Dinner, “Starry Night.” The event takes place from 6 to 9 p.m. on Friday, May 15 at the Red Barn at Outlook in South Berwick. This year's event is generously underwritten by Kennebunk Savings Bank, Velcro USA, Continental Contitech, and
Eversource. Last year’s award winners were: Business of the Year Tri-City Dodge, Chrys-ler, Jeep, Ram and Subaru of Somersworth, Citizen of the Year Rev. Thomas Clark, III of Somersworth, and Teacher of the Year Doreen Lavorgna of Idlehurst School in Somer-sworth.
Award criteria and nomi-nation forms are available at the Chamber of Commerce office at 58 High Street in Som-ersworth. Forms may also be downloaded from the Chamber website at www.somersworth-chamber.com. For more infor-mation, contact the Chamber at 603-692-7175 or [email protected].
Local News • Local SportsLocal Staff • Independently Owned
GSS4 Th e Granite State Sentinel April 3, 2015
~ News ~
The Fashion Show Benefi ts Hospice and Palliative Care Patients
Tai Chi for Health and Well-Being
Health & FitnessHealth & Fitness
All Health-Related Professionals
Our Health & Fitness Sectioncan help you stand out among
your competitors.
The Granite State Sentinel reaches roughly 13,000 homes and has been well-received in southeastern New Hampshire.
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in the Seacoast. We share it with our friends!”~ Reader from Hampton Falls
Please contact an account manager bycalling (877) 646-8448,
Home, Health & Hospice, 178 Farmington Road, Rochester, has been chosen as the non-profit recipient of The Fashion Show, which will take place on Sunday, April 12, at the Wentworth by the Sea in New Castle. Proceeds from this prestigious charitable event will benefit the many grateful patients who receive Hospice and Palliative Care at Corner-stone VNA.
The Fashion Show was founded by a group of philan-thropic minded women, led by local businesswoman Jeanette Poulin, to benefit non-profit or-ganizations that advocate, sup-port and provide care to those in need. Its goal is to build cre-ative fashion projects to raise money for non-profit organiza-tions that make a difference in the communities of the Greater Seacoast. The group strives for perfect harmony between fashion and philanthropy – it’s fashion for a cause - with style!
This exciting event has raised thousands of dollars to benefit worthy organizations in the Greater Seacoast! Past recipients include Howie’s Field of Dreams and the Mon-
SOMERSWORTH – Goodwin Community
Health’s Dental Center recently received several grants to foster significant improvement in its operations as well as expand oral care for Strafford County children in need. The new fund-ing totals more than $111,000 over the next three years and in-cludes support for school-based and in-house children’s dental programs, increased access to preventive oral care for adults, and general Dental Center op-erations.
The HNH Foundation Board of Directors awarded a $25,000 grant. The HNH Foun-dation funding will be used to provide restorative oral health care to Strafford County second and third grade uninsured chil-dren, who would otherwise be unable to access care. Addition-ally, Ronald McDonald House Charities of Eastern New Eng-land awarded an $11,500 grant in support of Goodwin Chil-dren’s Dental Care Program.
Both awards come on the heels of the recently re-leased NH Healthy Smiles Healthy Growth third grade survey that identified Straf-ford County Children with a high prevalence of untreated decay and having the greatest need for treatment, as com-pared with other counties in the state. The survey identified that Statewide, 35.4 percent of New Hampshire third grade students experienced tooth
decay and among the counties, Coos (14 percent) and Strafford (14.2 percent) counties had the highest prevalence of untreated decay.
Other grants received in-clude a grant from the New Hampshire Charitable Founda-tion (NHCF) for $20,000 a year for three years for general oper-ations of the Goodwin Dental Center and Coggswell Benevo-lent Trust awarded the Center a $14,803 grant so that the Dental program can complete an up-grade of much needed software.
Goodwin Community Health has also recently an-nounced it received a $25,000 donation from Federal Savings Bank. This is the second size-able donation Federal Savings Bank has made to Goodwin. In 2010, the Bank also made a $25,000 contribution to Good-win’s Capital Campaign and officially named the lobby of the then new Center. Both the 2010 and 2015 donations were part of the state wide CDFA created Tax Credit Program which gives companies like Federal Savings Bank a seven-ty-five percent, or in this case, a $18,750 state tax credit on each of the donations.
Nonprofits that are award-ed state tax credits, are respon-sible for raising donations in the amount of their tax credit award from for-profit busi-nesses that have a New Hamp-shire state tax liability. The Tax Credit Program enables busi-
EXETER –Medical studies have
shown that Tai Chi can boost immunity, improve blood flow, prevent bone density loss, ease arthritis pain, and increase flexibility and balance. The ex-ercise incorporates stretching and turning into a sequence of slow, rhythmic movements that improve the health of body, mind, and spirit. There are 108 movements in the Tai Chi set we practice, and it takes about three to four months to learn the entire sequence. In con-tinuing classes, participants learn to fine-tune each of the movements and learn more ad-vanced exercises not offered to beginners. Taoist Tai Chiä in-ternal arts of health are a form of exercise that can be learned at any age and performed throughout a lifetime.
nesses to invest cash, securi-ties, or real property to fund CDFA-approved projects in exchange for a 75 percent state tax credit that can be ap-plied against the New Hamp-shire business profits, busi-ness enterprise, and insurance premium taxes. For instance, a business donating $10,000 to CDFA on behalf of an ap-proved project will receive a tax credit in the amount of $7,500. The donation is also eligible for treatment as a fed-eral charitable contribution. For more information about CDFA and its programs visit www.nhcdfa.org or call 603-226-2170.
“The need is very strong for charitable giving towards, community based dental health programs like the Goodwin Dental Center,” says Janet Laatsch, CEO of Goodwin Community Health. “The Affordable Care Act and Medicaid are helpful but leave large gaps of people in New Hampshire that still don’t have access to any form of preventive oral healthcare. Grants like these, help us to sustain care for these un-derserved populations. Col-lectively these grants make a big impact on the betterment of oral health in Strafford County.”
For more information: www.nhcf.org or www.Good-winCH.org, or call 603-225-6641.
arch School of New England. The event showcases specialty retailers from boutiques around the region with the latest styles and haute couture of the Spring/Summer collection. Guests will enjoy delectable hors d’ouerves and desserts while browsing the mini boutiques around the runway, or bidding at the silent auction with its fabulous array of fashion, jewelry and accessories along works of art, dining and travel.
The Fashion Show offers exclusive benefits designed to enhance visibility and build brand opportunities to all sup-porting retailers, sponsors and contributors. To purchase tickets or review all of the ways that you may participate in this event and make a difference in the lives of patients needing Hospice or Pal-liative care, call 800-691-1133 ext: 109 or visit www.corner-stonevna.org.
Cornerstone VNA is a non-profit home, health and hospice organization committed to pro-viding trusted, compassionate and expert care for people of all ages, regardless of their ability to pay; serving Rockingham, Straf-ford, Belknap and Carroll Coun-ties in New Hampshire and York County in Maine.
A new weekly begin-ner class is starting in April on Monday mornings at 9:30. Classes are held at the Taoist Tai Chi Society® studio at the Tuck Learning Campus, 30 Linden Street, in Exeter and last about
one hour. Wear comfortable clothes and soft-soled shoes.
Call 603-658-1199, e-mail [email protected], or visit http://www.taoist.org/usa/locations/exeter/ for more in-formation.
Goodwin Dental Center Gains Funding ToExpand Dental Care Services
Th e Granite State Sentinel 5April 3, 2015
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provided by The Portable Pantry. FMI: Mary Lane 207-743-6940 or Priscilla Bowlen at 207-332-4689 or [email protected].
Restaurant WeekPortsmouth and the SeacoastSponsored by the Greater Ports-mouth Chamber of Commerce, this bi-annual culinary event spot-lights the area as a culinary and cultural destination - 75,000 diners join in. Event runs through April 18. FMI: www.portsmouthchamber.org.
Helping Siblings Get AlongLearn the surprising underlying causes of sibling rivalry, when to intervene and when not to, and techniques for handling kids' feelings and behaviors. These strategies can be used for han-dling issues between playmates as well as siblings. With Parkie Boley. From 9:30-11 a.m., at Fami-lies First, 100 Campus Dr., Ports-mouth. Free; includes free child care. Advance signup required: 422-8208 ext. 2 or FamiliesFirst-Seacoast.org.
Friday, April 10Ocean Gaming Event forThe Chamber Children’s FundHelp keep children warm! Starts at 5:30 p.m., 81 Ocean Blvd., Hampton Beach. Complimentary pizza. FMI: www.oceangaming-casio.com.
Cocheco Arts and Technology Academy Benefit AuctionCelebrating its ten-year anniver-sary, the 5th Annual Benefi t Auc-tion will be at the Redhook Brewery
in Portsmouth. The evening’s events will begin at 7 p.m. – with doors opening at 6:30 p.m. Funds raised will be used to support operations and programming for The Cocheco Arts and Technology Academy, a public charter high school that is tuition free to New Hampshire residents. FMI: 603-742-0700; [email protected]; or www.Cochecoarts.org.
Saturday, April 11SMA 5KHeld at 9 a.m., 222 Central Avenue, Dover. Certifi ed course, chip timed. $20 pre-registration; $25 day of registration. Prizes. FMI: www.runreg.com.
Homemade Turkey DinnerHosted by The Parish of the As-sumption at the St. Charles Church Hall, 577 Central Ave., Dover, 4-6 pm. Adults, $9; seniors, $8; chil-dren 5 to 12, $5; children under 5, free. Take Out meals are available for $9. Church Hall is handicapped accessible. Dinner is open to the public.
12-Hour Silent AuctionFrom 7:30 a.m. to 7:30 p.m. at First Church Congregational, UCC, 63 South Main Street, Rochester. Pancake breakfast 7:30 to 10 a.m. Music, door prizes, desserts. FMI: 603-332-1121; www.fi rst-ucc.net.
Thursday, April 12Fashion Show& Silent AuctionAt the Grand Ballroom, Wentworth by the Sea Hotel, New Castle. Benefi ts Cornerstone VNA. Tickets $35. FMI: cornerstonevna.org.
Breakfast atSt. Martin’s Church The public is invited from 8 to 11 a.m. at St Martin’s Church Hall on the corner of West High and Maple Streets in Somersworth. $6/adults, $2.50/children aged 7-15 and free for children under 7. This will be the last breakfast until September. The church hall is handicap accessible via the elevator in the vestibule.
Backyard Chicken Basics Workshop Find out if backyard chickens are for you! Come hear the basics: poultry facts and practical tips on raising egg-laying chickens and broilers at home from Daimon Meeh, UNH Cooperative Exten-sion Agriculture Field Specialist, from 1 to 2:30 p.m. at the Dover Agway on 25 Central Avenue. Workshop will include information on feeding, housing, choosing the appropriate breed, and more. Appropriate for those interested in obtaining chickens or those who already own backyard chickens. Free and open to the public. Youth welcome. Online registration en-couraged at bit.ly/ChickenBasics. FMI: Daimon Meeh at [email protected] or 603-679-5616.
Eckankar Community HU Chant and Worship:A Community HU Chant is offered at 10 a.m. and continuing on the 2nd Sunday of each month at the Hampton Inn, 9 Hotel Dr, Dover. Free and open to the public. Worship service at 11 a.m. FMI: 800-713-8944 or www.eckankar-nh.org.
handling weaponry and main-taining the engines. Another 700 or so form the deployable Marine Corps battalion and New Or-leans is capable of transporting the battalion and landing them in hostile territory via helicop-ters, vertical takeoff and landing aircraft and air-cushioned land-ing craft.
“New Orleans is truly a fine warship and it is our duty to bring her to life,” said Capt. Doug Verissimo, the ship’s com-manding officer. “Our Sailors have been working very hard bringing her from a post-deploy-ment repair period to our upcom-ing tactical integration with our Marine teammates. I feel an un-paralleled sense of pride working alongside our nation’s finest.”
Collectively, the San An-tonio-class ships will function-ally replace more than 41 ships providing the Navy and Marine Corps with modern sea-based platforms. Amphibious trans-port dock ships are warships
that embark, transport, and land elements of a landing force for a variety of expeditionary warfare missions. These ships support amphibious assault, special op-erations or expeditionary war-fare missions and can serve as secondary aviation platforms for amphibious ready groups. Because of their inherent capa-bilities, these ships have been and will continue to be called upon to also support humanitarian and other contingency missions on short notice.
As a member of one of the U.S. Navy’s high-tech amphibi-ous assault ships, Cyr and other New Orleans sailors are proud to part of a war fighting team that readily defends America at all times.
“I love to travel. I have been to five different countries in Asia and the Middle East and I have been immerse myself in many different cultures,” said Cyr. For more information, visit www. Navyoutreach.org.
...CYR from page 1
Monday, April 6Tai Chi in ExeterImprove Your Health and Well-Being by Practicing Tai Chi! A new weekly beginner class is starting at 9:30 a.m. A second class is offered on April 13, 9:30 a.m. Classes are held at the Taoist Tai Chi Society® studio at the Tuck Learning Campus, 30 Linden Street in Exeter and last about 75 minutes. Wear comfortable clothes and soft-soled shoes. The first class is free! FMI: 603-658-1199, e-mail [email protected], or visit www.taoist.org.
Tuesday, April 7Youth Beading ClubA beading craft class for ages 8 and up from 3-5 p.m. will be held at Rye Public Library. Class size is limited. Sign-up is required. Only children aged 8+ may be left with-out supervision. FMI: 603-964-8401 or www.ryepubliclibrary.org.
Effective DisciplineLearn which kinds of discipline are hurtful and which are helpful and effective. Find the strategies that will work for your family. Five-week program focuses on a different discipline strategy each week. April 7 topic: Successful Rules. Facilitators: Joanna Wicklein, CFLE, and Parkie Boley. Tuesdays through April 28, 6-7:30 p.m., at Families First, 100 Campus Dr., Portsmouth. Free; includes free child care. Advance signup required: 603-422-8208 ext. 2 or FamiliesFirstSeacoast.org.
Thursday, April 9Retired Educators MeetingHeld at the First Parish Church, 218 Central Avenue in Dover. Registration begins at 10 a.m. fol-lowed by a program presented by two retired Nottingham teachers. Former art teacher, John Ouellette, will talk about the process of cre-ating pottery in his studio. Lunch
DOVER - The Planning Board held
a public hearing on Feb. 24 and voted to adopt the proposed Land Use Analysis Chapter of the Dover Master Plan.
To help develop land use considerations for Dover, the Planning Board established a steering committee to over-see the effort. The committee worked with Steven Whitman of Jeff Taylor and Associates, a consultant to the project.
The land use chapter is required by state statute and gives shape to the community’s vision, including input from the Dover 2023 sessions. The com-mittee titled the chapter, “It’s About Tomorrow.” The theme of the chapter is to recommend
land uses that are a good fit for Dover when the City celebrates its 400th anniversary.
Like the vision chapter, the land use section forms the back-bone of Dover’s Master Plan. A master plan guides the long-term physical development for a community. Similar to a busi-ness which periodically reviews its strategic plan, Dover reviews its Master Plan every five to 10 years. Each review has a 10- to 20-year horizon.
“Along with the Vision Chapter, the land use chapter will serve as a roadmap for Do-ver’s future development,” said Steve Bird, City Planner for Dover, who served as the staff liaison to the committee.
The Land Use Analysis
Chapter studies demographic trends, economic activity, and natural resources. The chapter contains recommendations for the following areas:
Land Use, Economic De-velopment, Housing, Energy.
One recommendation in the housing area is that the City considers adopting innovative tools to encourage smaller houses that would be attractive to young professionals and empty nesters. In the area of economic develop-ment, there is a recommendation that the City investigate redevel-opment options for the older in-dustrial parks to revitalize them. The Planning Department be-lieves that the Land Use Analy-sis Chapter will not just sit on the shelf. The implementation of the chapter will occur as the recom-mendations are considered and adopted by the various boards
and committees responsible for the recommendations. The Land Use Analysis Chapter is avail-able for viewing on www.dover.nh.gov. Copies are also available at the Planning Department and Public Library. For more infor-mation, contact City Planner Steve Bird at 603-516-6008 or [email protected].
Dover Planning Board Adopts Land Use Chapter of Master Plan
PORTSMOUTH -At the March meeting
of the Portsmouth Garden Club, members enjoyed a pre-sentation by Joe Watts from Star Island Corporation. Pic-tured from left to right are Joe Watts and club members Susan O'Connor, Susan Bridge and Marcia McLaughlin.
Joe Watts Speaks At Garden Club
GSS6 Th e Granite State Sentinel April 3, 2015
Answers to last week’s puzzles
~ Ask The Computer Lady ~
CLUES ACROSS1. Piece attached on one side5. Flat-bottomed boat10. Oblong cream puff12. Czar nation14. Jump rope fast16. Ma’s partner18. Ink writing implement 19. Wet spongy ground20. “Gunga Din” screenwriter 22. Root mean square (abbr.)23. Strode25. Former ruler of Iran26. Provide with a top27. Chit28. Actor DeLuise30. Point midway between E
and SE31. S.E. Asian nation33. Protein basis of cheese35. 1976 Music Pulitzer Ned37. Belonging to Mrs. Parks38. Tooth covering40. Satisfy fully41. Animal companion42. Fix conclusively44. 7th day (abbr.)45. Pouch48. Employee stock ownership plan50. Fastened with adhesive or masking52. Don’t know when yet53. Eagle’s nest
55. Early modern jazz56. Auricle57. Atomic #8158. Social class of manual labor-ers63. Groups of regional animals65. Release draft animals66. Musical notations67. Bearing or manner
CLUES DOWN1. Grippe2. Scientific workplace3. Afflict4. Construction of parts off-site5. Cut back shrubs6. Road furrow7. The Nazarene author
8. Fire residues9. 3rd tone10. Excessive fluid accumula-tion11. Fellow plotter13. Inability to use or under-stand language15. 12th calendar month17. Greek capital18. Communist China21. Philadelphia sandwich23. Neverland’s Peter24. Medical man27. Domesticates29. Murdered in his bathtub32. Dreaming sleep state34. Drunkard
35. Double36. Of one39. Allow40. Sorrowful43. Dining hall furniture44. Partition between 2 cavities46. Reduce in amount47. Where passengers ride49. Sacred fig tree (alt. sp.)51. Poet Edgar Allan54. Sea eagle of Europe59. An awkward stupid person60. Black tropical American cuckoo61. Whisky62. Electrically charged atom64. Atomic #89
~ Puzzles ~
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is probably time to run some di-agnostics on the computer to rule out hardware problems, and if no hardware problems are found, a clean install of Windows is the next step. But first, try the follow-ing steps and see if this fixes the problem:
1. Go to the Control Panel and uninstall both Firefox and Office. 2. Restart the computer (DO NOT skip this step, it is often the difference between this working or not working) 3. Install Firefox and Office again. If these steps work, you are all set, if not, you will need to figure out why it is not working, and probably need a clean install of Windows. Eliza-beth
Dear Computer Lady,I love your website and ap-
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Dear Carolyn,Here is how to create a shut-
down shortcut in Windows 7: 1. Right-click on your desktop, point to "New" in the context menu and click on "Shortcut". 2.
In the shortcut dialog box that ap-pears, you will need to type this exact command: Shutdown.exe -s -t 00 and click "Next". 3. Type a name for your shortcut (Shut-down is a good name) and click "Finish". Your shutdown shortcut will have a generic icon, and if you want to, you can right click on the shortcut, click "Properties" in the context menu, then click the "Change Icon" button to select an icon. If you want a fast way to shut down your Windows 7 com-puter using the keyboard, try this quick shortcut: Press and release the Windows Logo key Press and release the right arrow key Press and release the enter key. Elizabeth
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shutting off the surge protector where my computer and printer are plugged in would be a good idea when they are not in use. I'm a big supporter of saving on my utility bills and would appreciate your input. Thanks, Joni
Dear Joni,I don't see any problems
with turning off the surge pro-tector once your computer and printer are turned off. And it will conserve a small amount of elec-tricity. If you want to protect your computer from possible lighten-
ing strikes or power surges, how-ever, you should not only turn off the surge strip, but unplug it from the wall as well. Elizabeth
Dear Computer Lady, Two years ago I bought
a one terabyte HP from Office Depot with Windows 7 installed. Two days ago I downloaded the latest Windows update and the message came back: "Windows 7 Build 7601 This copy of Win-dows is not genuine". MS offered to sell me a serial number, lol. Is this a scam or do you think Office Depot sold me a computer with a bogus copy of Windows 7? Thanks, Arden
Dear Arden,I don't believe that Office
Depot sold you a computer with a bogus copy of Windows on it. I suspect that one of two things is happening here. Either some-thing got corrupted in your reg-istry, or you somehow got some malware on your system that is trying to scam you into "buying" something you don't really need. Either way, a system restore to a date before this latest update might very well solve this prob-lem. Elizabeth
Interested in learning more? Visit www.askthecomputerlady.com/questions.
Dear Computer lady,Since the 36.0 upgrade to
Firefox, all my drop down arrows have quit working. I mean the File, Edit, View, History, Book-marks, Tools, and Help but-tons are useless. Even this latest update didn't help my problem. I click on them and nothing drops down. I use this to copy and paste the recipes that I find that I like and now I am having to use the control c to copy. When I pasted them into my Microsoft Word 2010 for Home & Student, that too has stopped working. All the ribbons at the top do not open. I don't know what has happened, but I am very upset about this. I deleted Firefox and reinstalled, but that doesn't work. Nor did the
restore to a previous point. I am very upset and thought maybe you could help. I do not know how to get in touch with Mozilla about this problem. Your help would be very much appreciated. Thank you, Donna
Dear Donna,This does not sound like
a Mozilla Firefox problem, but a Windows problem, or possi-bly a hard drive problem. If the problem with the menus was only happening in Firefox, then I might think that was the prob-lem, but since it is also happening in Word, that tells me it is not just one program. If it is only Firefox and Word with the problems, you might want to try the following steps, if that doesn't work, then it
Th e Granite State Sentinel 7April 3, 2015
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GSS8 Th e Granite State Sentinel April 3, 2015
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