Healthy Eating

on Campus…

Just4U is a program used on campus to flag foods by categories, such as low fat, low sodium, vegetarian, calorie

counts, and methods of preparation.

…In the Dining Hall

…In Your Fridge

String Cheese

Yogurt and natural smoothies

Baby Carrots

HummusWater

Skim Milk

…In Your Cabinet Canned fruit

Popcorn

Granola bars

Fresh fruit

Peanut butter

Nuts and seeds

Animal crackers

Oatmeal

Pita bread

Low sodium soup

Did you know???Students can receive free

nutrition counseling at

Student Health Services 328-6841

OrCampus Dining

diningnutrition@ecu.edu

For nutrition programs, contact Campus Wellness at

328-5171