FISCHIA IL TRENO NELL’ARIA AZZURRA

IC.D’AOSTA A.S

2014/2015

CLASSE: 3D

ANGELO ANNUNZIATA

He is Angelo Annunziata,his hobbies are: play basketball and play video games. His favourite food is: ice cream.

ANNA ANNUNZIATA

She is Anna Annunziata. Her hobbies are: play volleyball and listen to music. Her favourite food is: hot dog

FLORIANA CINIGLIO

She is Floriana Ciniglio. Her hobbies are: go out with her friends and go shopping. Her favourite food is: pizza.

CARMEN COSTAGLIOLA

She is Carmen Costagliola. Her Hobbies are: dance and go out with her friends in the megastore. Her favourite food is: pizza.

FERNANDO PULLE DINOLI MALSHA

She is Fernando Pulle Dinoli Malsha. Her hobbies are: draw and read. Her favourite food is: rice.

GIOVANNA FRANZESE

She is Giovanna Franzese. Her favourite hobbies are: dance and listen to music. Her food is: carrots.

FEDERICA LANNIShe is Federica Lanni. Her hobbies are: listen to music and go out shopping. Her favourite food is: fish.

VINCENZO MIRANDA

He is Vincenzo Miranda. His hobbies are: watch tv and play video games.His favourite food is: meat.

LUIGI PASCALE

He is Luigi Pascale, his hobbies are surf the internet

and play videogames. His favourite foods are fish and

chips

ENRICO ROMANO

• He is Enrico Romano, his hobbies are play basket and reading. His favourite food is pizza.

JLENIA SAVIANO• She is Jlenia

Saviano , her hobbies are dancing and singing. Her favourite foods are sweets.

SILVANA SERRA

• She is Silvana Serra. Her hobbies are listening to muisic and singing.

• Her favourite food is yougurt.

LORENZO PALMA

• He is Lorenzo Palma . His hobbies are basket and volleyball. His favourite food are french fries.

THESE ARE US!

FOOD EDUCATIONPRINCIPLES nutrients : The body need energy for Compiere Shares and the USA Unit And Kilocalorie (kcal) . Foods are made up of complex substances What 's the body digests and transforms into simpler substances , principles nutrients : proteins , sugars, fats, vitamins , water and mineral salts. The principles nutrients have three functions: That energy , That plastic, and That regulator.

PROTEINSThe proteins act as plastic, regulatory and

energy . One gram of protein provides 4 kcal . The proteins are divided into those animals and those plants. Proteins are found in meat, fish , eggs, milk and dairy products , pulses, nuts, seeds

CARBOHYDRATESCarbohydrates are contained in foods of plant

origin, are the main source of energy for the ' body . The sugars are divided into simple and complex . Simple sugars include sucrose and fructose . Among the most popular is the complex sugars starch content in the flour, cereals, legumes and potatoes. Carbohydrates are found in: table sugar , sweets , jam, cereal, fruit, milk, potatoes and legumes

FATS• Lipids are substances ever richer in calories. They

have a particular energy function , but also plastic . I allow it to absorb fat -soluble vitamins and maintain body temperature. Lipids are divided into saturated fatty acids, and unsaturated fats. Saturated fats are difficult to digest as opposed to unsaturated fats. Unsaturated fats are found in olive oil and seeds and dried fruit . Instead , saturated fat found in milk , cheese, eggs , pork , butter, margarine , lard, cream ..

VITAMINS• Vitamins are substances all different between them,

without any power energy , however, are indispensable for the functioning of the organism. The vitamins , because they are not produced by the body , they must be introduced with food. The vitamins found in fruits , vegetables , eggs, milk , fish, whole grains. Vitamins are divided into:

• VITAMIN A• VITAMIN B1 - B2 - B3 - B5 - B6 - B12• VITAMIN C• VITAMIN D• VITAMIN E• VITAMIN F• VITAMIN H• VITAMIN K

WATER• The adult human body , is composed of 65 %

water , instead of in children , it is 75% . This amount must be maintain. The water allows the transportation of minerals , helps maintain thermal equilibrium , makes possible the digestion, absorption and transport of nutrients , elimination of waste substances and participates in the plastic function .

MINERALS• Minerals are substances essential to all

living organisms ; are in the form of salts . Their function is protective and sometimes plastic . The minerals retain the right amount of body fluids and are divided into macro- and trace elements.

BULIMIA AND ANOREXIA

• Less spread of ' obesity is the bulimia which consists in ' uncontrolled intake of food often followed by self-induced vomiting and abuse of laxatives . Bulimia is associated to ' anorexia for the fact that they often do not occur apparent weight increases . To heal from ' anorexia and bulimia , the first step is essential to the subject's willingness to come out of this condition.  A type of mental disorder is the refusal to feed , that anorexia nervosa is caused by a desire to lose weight and by a fear of gaining weight. This is done with the elimination of food through self-induced vomiting . Anorexia is greater especially in models, dancers and athletes who want to control your own body weight , and rarely in males. Anorexics suffer from the cold and have a weakness, and in severe cases the disease can be fatal.

FAMOUS ITALIAN FOODS

PIZZA WAS BORN IN NAPLES . THE MOST POPULAR TYPE IS THE MARGHERITA , MADE WITH TOMATO , MOZZARELLA AND BASIL. THESE FOODS REPRESENT THE COLORS OF THE ITALIAN FLAG . THE LEGEND SAYS THAT THIS PIZZA WAS SERVED TO QUEEN MARGHERITA OF SAVOY FOR THE FIRST TIME . THE PIZZA IS A FOOD OF PEASANT ORIGIN , BUT THE QUEEN LOVED HER AND WENT ON EATING DESPITE CRITICISM BY MEMBERS OF THE ROYAL CIRCLE . THE PIZZA THEN TAKES ITS NAME FROM THE QUEEN AND BECAME FAMOUS ALL OVER THE WORLD. THE PIZZA NEAPOLITAN , WITH TOMATOES GROWN IN THE VOLCANIC SOIL NEAR POMPEII, IS SPECTACULAR AND UNIQUE, DIFFERENT FROM ALL THE PIZZAS IN THE WORLD AND THE REST OF ITALY .

PIZZA

GELATO IS THE ITALIAN VERSION " OF ICE CREAM" . IT CONTAINS ALMOST ALL THE SAME INGREDIENTS, AS STATED IN THE RECIPE OF THIS CAKE , BUT IT CONTAINS LESS FAT AND SUGAR. IS FROZEN IN SMALL CONTAINERS , AS OPPOSED TO AMERICAN ICE CREAM COMMERCIAL . MISSING THE AMOUNT OF " AIR " IN THIS' "ICE CREAM" , GIVING A MORE INTENSE FLAVOR . ANOTHER DIFFERENCE IS THE DURATION OF TIME THAT CAN BE SAVED , THE ICE CREAM STAYS FRESH FOR ONLY A COUPLE OF DAYS. THE ICE CREAM IS VERY OLD , YOU HAVE ALREADY HEARD FROM HIM IN THE ROMAN AND EGYPTIAN CIVILIZATIONS , WITH THEIR DESSERT MADE OF ICE AND SNOW. APPEARED LATER IN FLORENCE, WHERE THE FLORENTINE COOK BERNARDO BUONTALENTI , CREATED THE FIRST ICE CREAM IN 1565 BUT DID NOT BECOME POPULAR UNTIL 1900.

ICE CREAM

IT IS A SWEET WHICH IS FOUND IN ALL THE MENUS OF ITALIAN RESTAURANTS IN THE UNITED STATES . YOU ACT WITH BISCUITS SOAKED IN COFFEE WITH LAYERS AND MASCARPONE CREAM . IT MAY ALSO CONTAIN COCOA LIQUOR. THERE IS AN ONGOING DEBATE ABOUT ITS ORIGIN. MANY BELIEVE THAT IT IS RECENT ( 80 ), OTHERS THAT IT IS THE OLDEST . IT IS NOT EVEN SURE WHERE HE WAS BORN . ON ONE THING THEY ALL AGREE , IS ONE OF THE BEST ITALIAN DESSERT

TIRAMISU’

MORTADELLA

• It originated in Bologna , and is derived from pork . He has fat cubes incorporated. The sausage is seasoned and sold in many different ways, the most popular varieties include olives, pistachios and chili. If you are making purchases in Italian supermarkets , make sure to buy some.

MOZZARELLA

• This delicious and versatile cheese of Italian origin. A good mozzarella is the key to many Italian dishes , such as the caprese . Mozzarella has a great variety : buffalo mozzarella made with buffalo milk ; mozzarella fior di latte , made with fresh cow's milk , pasteurized or not; smoked mozzarella . The name comes from the word " severed " which means cut , and is a native of Campania, a region of southern Italy. If you are in Naples , in addition to pizza , be sure to sample fresh buffalo mozzarella and tomatoes Pumps.

PARMIGIANO REGGIANO

• Another cheese is born in Italy parmigiano reggiano . It takes its name from the areas in which it was produced the first time : Parma, Reggio Emilia , Modena and Bologna. How many wines and sparkling wines, only cheese produced in these areas may take the name of parmigiano reggiano . This cheese has a distinctive flavor , and it is essential in many Italian dishes. In addition, it combines very well with many red wines. If you are traveling to these regions of Italy , try this cheese.

WORK FROM 3D

THANKS FOR

WHATCHING!