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Lacey Ultimate Fitness Center Newsletter

Date post: 08-Apr-2016
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Best Gym in South Puget Sound
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Message from Gary Briggs, LUFC Owner The sun is coming out and spring is almost here! I hope this has been a time of family, friends and fun for you as we all enjoy this remarkable weather! I notice LUFC members are beginning to build their plan for the season to come, whether it be for competi- tion, recreation trips and events, or personal achievement in health, fitness and well-being. Our community of staff, personal trainers, group fitness instructors and members has become a welcome place to establish ourselves in our goal-setting routines, and push ourselves to achieve more. Please consider joining our Relay for Life TEAM LUFC! This American Cancer Society benefit is a great event to plan to be part of this summer. We look forward to another rewarding and successful year in 2015 - walking more miles and donating even more money to a great cause! Get Fit, Be Strong, Live Long in 2015! March/April 2015 5823 Lacey Blvd. SE, Ste. I Lacey, WA 98503 • 360-459-5400 www.lufc.org Get Fit - Be Strong - Live Long in 2015! GYM AMENITIES: Locally Owned • 18,000 sq. ft. Facility • Juice Bar • Staffed 24 Hours a Day • Free WI-FI Childcare • Towel Service • Massage • Nutrition Counseling • Men’s and Women’s Saunas Oxygen Bar • Tanning • Personal & Performance Training • Detox Footbath FREE GROUP FITNESS CLASSES - ALWAYS! LUFC Youth Member Policy • Ages 10-12 welcome with adult member escort • Ages 12-14 welcome with adult member in bldg. “Like” us on Follow us on *Dare to Compare does not apply to 18-month memberships Bring in a competitor’s gym card - pay no enrollment fee to join LUFC!* DARE TO COMPARE! Local Membership Trade-In Program Bring a Friend for FREE!! Bring a friend - they get a FREE ONE-DAY PASS! Valid only for first-time gym use • local residents only Thank you! to our generous LUFC members for continuing to support the Thurston County Food Bank! Your ongoing donations of non-perishable food items in our front lobby are much appreciated! Want to be on Team LUFC? Join our Relay for Life Team! All Proceeds Benefit the American Cancer Society Committee meeting soon for team members Email Ivy at [email protected] Help TEAM LUFC fight against cancer! Proud Host Sponsor of 2015 NPC Tanji Johnson Classic June 20th - Olympia, WA
Transcript
Page 1: Lacey Ultimate Fitness Center Newsletter

Message from Gary Briggs, LUFC Owner The sun is coming out and spring is almost here! I hope this has been a time of family, friends and fun for you as we all enjoy this remarkable weather! I notice LUFC members are beginning to build their plan for the season to come, whether it be for competi-

tion, recreation trips and events, or personal achievement in health, fitness and well-being. Our community of staff, personal trainers, group fitness instructors and members has become a welcome place to establish ourselves in our goal-setting routines, and push ourselves to achieve more. Please consider joining our Relay for Life TEAM LUFC! This American Cancer Society benefit is a great event to plan to be part of this summer. We look forward to another rewarding and successful year in 2015 - walking more miles and donating even more money to a great cause! Get Fit, Be Strong, Live Long in 2015!

March/April 2015

NEWS5823 Lacey Blvd. SE, Ste. I

Lacey, WA 98503 • 360-459-5400www.lufc.org

Get Fit - Be Strong - Live Long in 2015!

GYM AMENITIES:Locally Owned • 18,000 sq. ft. Facility • Juice Bar • Staffed 24 Hours a Day • Free WI-FI Childcare • Towel Service • Massage • Nutrition Counseling • Men’s and Women’s Saunas

Oxygen Bar • Tanning • Personal & Performance Training • Detox FootbathFREE GROUP FITNESS CLASSES - ALWAYS!

LULUfrffLUFC Youth Member Policy• Ages 10-12 welcome with adult member escort

• Ages 12-14 welcome with adult member in bldg.

“Like” us on

Follow us on

*Dare to Compare does not apply to

18-month memberships

Bring in a competitor’s gym card - pay no enrollment fee to join LUFC!*

DARE TO COMPARE!Local Membership Trade-In Program

LULUfrffBring a Friend for FREE!!Bring a friend - they get a

FREE ONE-DAY PASS!Valid only for first-time gym use • local residents only

Thank you!to our generous LUFC members

for continuing to support the Thurston County Food Bank!

Your ongoing donations of non-perishable food items in our front lobby are much appreciated!

Want to be onTeam LUFC?

Join our Relay for Life Team!All Proceeds Benefit the

American Cancer SocietyCommittee meeting soon

for team membersEmail Ivy at

[email protected]

Help TEAM LUFC fight against cancer!

Proud Host Sponsor of 2015 NPC

Tanji Johnson Classic June 20th - Olympia, WA

Page 2: Lacey Ultimate Fitness Center Newsletter

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KIDS CLUB HOURS M - F 8:30am - noonM - Th 4pm - 8pmFri 4pm - 7pmSat 8:15am - 12pm

KIDS CLUB PRICES20 Hour Punchcard: $40*

Monthly: $30*/first child +$15* add’l child

(*must be autopay/2-month min.)

KIDS CLUB PASS: $7/day for first child +

$4/day add’l childplus tax, three-hour max per day

Your Kids Club Staff:Christina • Meike • Chrissy • Stefanie • Camaryn • Christa

PARENTS: You MUST remain

in the gym while your kids are in Kids Club!

LUFC’S PERSONAL TRAINING TEAM!All our LUFC Personal Trainers Are Here for YOU!

• Learn how to use gym equipment correctly• Learn how to fuel your body the right way• Enjoy professional, customized workouts • Workout any time of the day - or night!

Use the POWER of your LUFC Membership! EXCLUSIVE MEMBER BENEFITS

ALL LIMITED TIME OFFERS!

O’Blarney’s Irish Pub: $5 off $25 billCapitol City Tennis & Athletic Center:

50% off initiation fee (up to $250 value!)Toto’s Teriyaki & Wok: 10% OFF

Triage Hair Design: 15% HaircutsOasis Tanning and Spa: 25% OFF LIST

Desert Sun Tan: CALL FOR DETAILS

Cliff Haskins Rusty Guico Dave OlszykJoshua Underhill

ALL First-time NEW LUFC Members receive a FREE Gym Orientation

from one of our eight Personal Trainers!

New Personal Trainers at LUFC!Welcome to Bryan Hooper, Loren Todd and Lisa Awbrey! We’re very excited to announce the addition of these three to our LUFC Personal Training Team!

Bryan Hooper is a certified NASM Personal Trainer, and also an Insanity, R.I.P.P.E.D. and P90X instructor. He coaches speed and agility, sports fitness, and motivational speaking. Bryan is passionate about helping people: whether it’s get-ting into shape, getting your life back, or helping coach the next generation to train and see their dreams come to life. Bryan’s mission is to take what it is you see yourself being and make it become a reality.

Loren Todd is an NASM certified Personal Trainer. He likes to stay active and continu-

ally challenge himself to be better than he was yesterday! Loren focuses on coaching

& helping clients see themselves in the most positive light. Helping them to show their potential even

when they can’t see it. Fit-ness is not just a habit or a hobby, it is a way of LIFE!

Lisa Awbrey is an experienced personal trainer and has been a certified fitness instructor since 1988, and is certified in Insan-ity Live and PiYo Live. Lisa is committed to empowering her students, building confidence, and improving lives with each challenging workout. Lisa believes that everyone can change their body; all you need is a goal and a plan to get there!

24/7 TANNING at LUFC!Convenientand Easy!

UNLIMITEDTANNING!

AUTOPAY:$35/month or $40/month

Autopay minimum:two months

one tan per dayexp. 4/30/15

Przemek Preis


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