Laugh & Let It Go

Santhanaram Jayaram

Visit: www.ramitup.com

Wednesday, August 14, 13

SANTHANARAM JAYARAM

Santhanaram Jayaram, MBA inInternational Business

Business Communication/Laughter Coach

Author of Ram up your Laughter

Appeared on National TV,Radio,Print.

Specialty : Sales, Customer ServiceLaughter & Enneagram

Wednesday, August 14, 13

SANTHANARAM JAYARAM

Santhanaram Jayaram, MBA inInternational Business

Business Communication/Laughter Coach

Author of Ram up your Laughter

Appeared on National TV,Radio,Print.

Specialty : Sales, Customer ServiceLaughter & Enneagram

Wednesday, August 14, 13

ExhaleInhale

Wednesday, August 14, 13

ExhaleInhale

Key Message

Wednesday, August 14, 13

ExhaleInhale

Letting Go Positive Affirmations

Key Message

Wednesday, August 14, 13

Learn

Wednesday, August 14, 13

Learning from childrenWednesday, August 14, 13

Number of Laughs per day

15 X 300 - 400 X

Avg : 15 -18 Laughs a day

Stress Level

Dr. Michael Titze, a German psychologistWednesday, August 14, 13

Strength

Wednesday, August 14, 13

Rediscover our StrengthsWednesday, August 14, 13

Wednesday, August 14, 13

Joke Maker

LifeMocker

Joy Master

Fun Meister

+

-

Humor StylesWednesday, August 14, 13

Joke Maker

LifeMocker

Joy Master

Fun Meister

+

-

CynicalSarcasticExclusive

Dehumanizing

InsultingBiting

StereotypingDestructive

RidiculingDark HumorHurtfulDegrading

InspiringInclusiveHealing

Humanizing

Instructive

InsightfulStories

Teaching SlapstickClowning

ImaginativeEntertaining

Humor StylesWednesday, August 14, 13

Influence

Wednesday, August 14, 13

Involve the BossWednesday, August 14, 13

Highest level of

Source: Study conducted at Canadian financial

institutions

More creative at problem solving

Source : Global Coaches Network

Source: Assistant Professor Chris Robert of the University of Missouri-Columbia

Increases Productivity & Job Satisfaction

How does it benefit organizations?

employee performance

Wednesday, August 14, 13

Make Magic Moments

Wednesday, August 14, 13

Create Fun MomentsWednesday, August 14, 13

Laughing is a reaction to a certain stimuli

Lau

ghte

r

3 1/2

Wednesday, August 14, 13

Laughing is a reaction to a certain stimuli

cau

sed

by :

Lau

ghte

r

3 1/2

Wednesday, August 14, 13

Laughing is a reaction to a certain stimuli

cau

sed

by :

Lau

ghte

r

3 1/2

Wednesday, August 14, 13

Laughing is a reaction to a certain stimuli

cau

sed

by :

Lau

ghte

r

3 1/2

Wednesday, August 14, 13

Laughing is a reaction to a certain stimuli

Endorphin - relieve some physical pain

cau

sed

by :

Lau

ghte

r

3 1/2

Wednesday, August 14, 13

Laughing is a reaction to a certain stimuli

Endorphin - relieve some physical pain

cau

sed

by :

Lau

ghte

r

3 1/2

Wednesday, August 14, 13

Laughing is a reaction to a certain stimuli

Endorphin - relieve some physical pain

Endothelium - increases blood

flow

cau

sed

by :

Lau

ghte

r

3 1/2

Wednesday, August 14, 13

Laughing is a reaction to a certain stimuli

Endorphin - relieve some physical pain

Endothelium - increases blood

flow

Epinephrine & cortisol reduced

- reduction in stress hormones

cau

sed

by :

Lau

ghte

r

3 1/2

Wednesday, August 14, 13

Laughing is a reaction to a certain stimuli

Endorphin - relieve some physical pain

Endothelium - increases blood

flow

Source: 2005 by researchers at the University of Maryland Medical Center

Epinephrine & cortisol reduced

- reduction in stress hormones

cau

sed

by :

Lau

ghte

r

3 1/2

Wednesday, August 14, 13

Smile

Breathe

Laugh

Use the SBL technique

Wednesday, August 14, 13

18

Wednesday, August 14, 13

18

Clapping

Wednesday, August 14, 13

19

Deep Breathing

Wednesday, August 14, 13

20

Wednesday, August 14, 13

20

Wednesday, August 14, 13

20

Bring out that inner child in you and be free

Wednesday, August 14, 13

Laughter Yoga ExercisesWednesday, August 14, 13

SANTHANARAM JAYARAM

Visit : www.Ramitup.com

Wednesday, August 14, 13

SANTHANARAM JAYARAM

Visit : www.Ramitup.com

Wednesday, August 14, 13