March 2016 t AGAPE t 1 - Mizoram Presbyterian Church … 2016 t AGAPE t 5 min hrilhte leh Pathian...

March 2016 t AGAPE t 1

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Editorial

PATHIAN THIL THLAN

“....Pathianin khawvel thil âte chu a thlang zawk a, mifingte chu a tihmualpho theihna turin; tin, Pathianin khawvelthil chak lote chu a thlang a, thil chakte chu a tihmualphotheihna turin,” tih Bible-ah kan hmu a. Mihring ngaihtuahnaa\anga thlir chuan Pathian thil thlan dan hi a mak a, a linglethle mai. Mi sual ber nunna turin mi \ha ber a lo thi a, mibawlhhlawh ber thiam channa turin fel lohna leh thiam lohnareng nei lovin a rawn tuar ta.

Min hmangaihna avanga Krista tlawm ralna avangin kantan van kawngka hawnin a awm a, chatuan nunna kan lo neita. Lalpa chu fakin awm rawh se!

Chapo \hin, mahni thiam thu sawi chhuah duh reng mai,mahni thiam inchantir duh tlat \hinte chuan kraws thisen zarahhmun thianghlim ber chu kan chang ta. Engkim ti thei si, engmah ti thei lova awm, Mi chak kha kan fel lohna avanginsawisakin a awm a, tuarna zawng zawnga rapthlak ber ‘kraws’chu a rawn tuar ta a ni.

Kan mihring mihrinnain a tih theih, Krista avanga ti theisi lova kan awm hun apiangin kraws thiltihtheihna chu kanhmang chhuak thei ang. Mi dangte chawimawia an awmtheihna tura mualpho ngam, mi dangte hming\hatna atanamahni inkheng bet ngam kan nih a va \ul em! Kraws avangintlawm ngam ila; tichuan, Krista hnenah mite kan hruai theingei ang.

.....




Kristian Chhungkua

CHHUNGKAW THLARAU LAINATNA1 Timothea 5:8

– Rev. C. ThalaiSaiha

Tu pawh mahni chhungkhat lainate ngaihsak lova, mahnichenpui chhungte ngei pawh ngaihsak lo chuan rinna anphatsan a ni, ringlomi aiin an sual zawk,” tiin Bible chuanmin hrilh a. Ringlotu aia sual zawk chu vanram an kai lovang tihna a ni. Vanram kai lote chu chatuan meipuia kangturte an ni. Mei thiltihtheihzia chu, kan hriat \heuh angin meisi te tak tein mi per mah na kan ti a nih chuan, chatuanmeipui, Diabola leh a \huihruaite tana siam chu, ringlote tanasiam a ni bawk a. Chu chatuan meipuiah chuan ringlomitechu chatuanin an kang tawh dawn a. Ringlote chu Pathiannena inzawmna nei lo an ni a. Chuvangin, an khawngaihthlakhle.

Hun hlutna : Engkim tan hunruat a ni tih Thuhriltu 3:1-8-a kan hmuh hi hun pawi-mawhzia min hrilhna a ni a.Hun zawng zawngapawimawh ber chu naupan laihun hi a ni a. Rangkachakleh tangka sang tam tak aiahlu zawk a ni. Bible pawhhian hun pawimawhzia minhrilh fo \hin.

“Naupang chu a kalnaawm kawngah chuan zirtir

ula, a upat hun pawhin athlah lo vang” (Thuf 22:6).He thu pawimawh em em hiPastor-te leh Upaten fanauteLalpa hnena an hlan laia annu leh pate thutiam \hin a nia. Fanaute sualna khura anliamna chhan chu nu leh patenan thutiam anga an zirtir lohvang a ni.

Naupan lai hun hlutzia keipawhin sawi tur ka nei a. Kanaupan laia ka piin thawnthu




min hrilhte leh Pathian thu kangainat leh ka hla duhte chutun thlengin ka theihnghilh lova. Ka thisen nen an inzawmtlat vang a ni.

Tunlaiah chuan ‘Mai-cham (Pulpit) a\angin Pastor-te leh Upaten Pathian thu ansawi \ha khawp mai’ kan tia, a kar lehah chuan kantheihnghilh leh vek \hin si a.A daih rei thei \hin lo.Chuvangin, fanau leh tutehnena Chanchin |ha chi chhethei lo tuh hi a pawimawhtakzet a ni tih hi i hre leh angu khai. Chhungkaw kim laihun hlu a liam hun chuan kohkir leh tum mah ila, tui luanglai a luang kir thei lo ang maihi a ni tawh ang.

Kan chhungkaw chhiatnachhan chu chhungkuaaChanchin |ha chi kan tuh lohvang a ni a; chumi avangchuan kan fanu, kan fapatenruihhlo (Drug) tih an chinga, chhungkua zawng zawnglungngaihna chhum zingin

min khuh ta a nih hi.Chuvangin, kan fanu, kanfapate chu sakei te, savawmte kan hlauh aia hlauhawmzawk an lo ni zo ta a nih hi!

Zawlnei Ezekiela hnenahLalpa thu a lo thleng a, “Tin,ka hnenah, ‘Mihring fapa, ikein ding rawh, i hnenah thuka sawi dawn e,’ a ti a. Tin,ka hnena thu a sawi lai chuanthlarau chu keimahah a lo luta, ka kein mi dintir a; tin, mibetu chu ka ngaithla ta a. Tin,ka hnenah chuan ka tir a che:anmahni leh an thlahtutepawhin hemi ni thleng pawhhian ka chungah anbawhchhe \hin a ni. Chhuanluhlul leh tihmawhte an ni a,an hnenah ka tirh che hi; tin,an hnenah chuan, ‘LalpaPATHIAN chuan heti hian ati,’ i ti tur a ni. Tin, annin anngaithla emaw, an ngaithlalo emaw (hel hmang an ni sia), an zingah zawlnei a awmtih an hre reng tur a ni. Tin,nang mihring fapa, anmahni




hlau suh la, an thu-ah pawhzam hek suh, i hnenah chuanlenhling leh hnimhlingneiteawmin, khawmualkaikuangzianga cheng ni mah la; helhmang mi ni mah sela, anthu chu hlau suh la, an landanah zam hek suh. Tin, anngaithla emaw, ngaithla loemaw, an hnenah ka thu isawi tur a ni: hel hmang takan ni si a (Ezek. 2:1-7).

Zawlnei Isaia hnenaLalpa thu lo thleng hi ingaithla leh ang u: “Rulmuktuite an awp keu va,maimawm ril puan an tah\hin; an tui eitute chu an thi\hin a, tihkeha a awm chuanrul a lo chhuak \hin.”

Maimawm chanchin hiJoba pawh khan a lo sawitawh nia! Tur nei a ni a, mi aseh chuan thihpui theih a nia; chuvangin, a hlauhawm emem a ni. An rila bu(Maimawm ril) an zam \hinchu ei an zawnna atana ansiam a ni (Joba 8:14).

Hun hriat a ni lo : Thuhriltu9:12 thu hi i lo ngaithla lehlawk teh ang: Mihringin amahun pawh a hre si lo va;sangha, len hlauhawm manleh sava, thanga awk angmaiin, mihring fate pawh anchunga lo thleng phutin hun\ha lovah an awk \hin a ni.”

Chuvangin, hun hluinmin liamsan hma hianchhungkaw maicham i dinang u khai. Hun hi tui luanglai ang a ni a, a luang kir theileh tawh lo angin,chhungkaw kim lai hun hluhi ngai hle mah ila, koh kirleh thei a ni tawh lo va.Chuvangin, chhungkawrawngbawlnaah kan hun hluhi i hmang deuh deuh \heuhvang u, tiin kan insawm a ni.

Chhungkaw thlaraulainatna thu hi, chhungkawchhe tawhte tuai thar lehnaatana chhiartu zawngzawngte chungah, LalpaPathianin malsawm rawh se.

Amen.




JERUSALEM-AH ISUA A LUTMarka 11:1-11

– Rev. K. LalpiangtharaChhinga Veng, Aizawl

Mi tin mai hian mahni pianna ram khawpui hmuh kanchak \heuh awm e. A hmu tawhte pawhin sawi nuam kan tihle \hin a. A kal tawhte pawhin kal leh an chak fo. Khawvelchhandam tura Pathian chatuan remruat tihlawhtling turin kanLal Isuan Jerusalem a hnaih hret hret zel a. An khawpui apan ve dan erawh chu thihna zawnga thihna rapthlak ber‘kraws thihna’ hmachhawn turin a ni si a. Hlim taka pan chua har ngawt ang le.

Sermon

1. Lal Isua chuanna tursabengtung : Lal Isuachuanna tur sabengtung hi tuman chuan nan lehhnathawka an la hman ngailoh a ni a. Thuthlung Hluihuna inthawina atana anhman, ran silawng lo lehsawisel kai lo Pathianin a phutang kha a ni awm e. Hesabengtung hi a hmaa an lobiak fel vek tawh, a hman duhhuna hman theih tura aneituten an lo buatsaih a nithei a. Amaherawhchu, LalIsua hian Pathianna lehmihrinna famkim a neihavangin sawi lawk loh lehbiak lawk loh pawh ni se

engkim a rel fel thei vek thoa. |henkhat chuan hesabengtung hi Bethani-a Marite ta a nih an ring bawk.

2. Bethphage a\anginsabengtung chungah achuang : Bethphage a\angaBethani khuaa sabengtungkaia zirtir pahnih kalte an lokir chuan Lal Isua chuannaturin an lo buatsaih a. Hetihhun hi chawhnu her hret a nimai thei. An buatsaih zawhchuan Isua chu sabengtungchungah an chuantir a, a kalnaturin puan leh chhawlte anphah a, \henkhatin tumkautean rawn keng bawk a.




Bethphage a\anga a zuitutechuan –“Hosanna!Lalpa hminga lal lo kal chufakin awm rawh se,Ram lo thleng tur, kan paDavida ram chu chawimawiinawm rawh se.Chungnung berah khian Ho-sanna!” tia auvin an zui tamup mup mai a. Jerusalemkhua ral a\anga a lan theihnaa\ang chuan Isuan a thlir vangvang a, a \ah a. Khua an luhchuan Pathian Biak Inah lutina thian thianghlim ta nghal a.

3. Pathian fapa Lal Isua :Lal Isuan Jerusalem a panhian a tuar tur leh a chungalo thleng tur chu a hre lawkvek a. Amaherawhchu, a Pachatuan remruat chu pumpelha tum lo va, huaisen takin athihna tur Jerusalem chu a pana. Mihring famkim Isua tanchuan a chunga thil lo thleng

tur chu a huphurhawm hleang; mahse a Pa, Pathianremruat tihhlawhtlin chu atum tlat a ni.

Lal Isua kan zuinakawngah leh a rawng kanbawlna kawngah hianhrehawm lam aiin a nuam lamchu zawh a chakawm \hin.Amaherawhchu, kan Lal Isuatih dan angin, kan duhna lehkan chakna lam aiin Lalpaduh zawng ngaihtuah chungakan kal zel a \ul ang.

Mi dangte tana mal-sawmna kan nih theihna turchuan kan tuar a \ul chang aawm ang a, a \ul a nih phawtchuan kan tuar mai tur a niang. Mahni insawi mawi lehinsawi thiam te, insawi fel maite hian kan rawngbawlnainrah a chhuah tur angin achhuah thei lo fo va;chuvangin, Krista rilru pu turakan inpeih reng a ngai a ni.

Thil chi hrang hrang kan nei \heuh mai. Chungte chu...Pawi khawih nan leh mite \anpui nan a hman theih a;I thil neih Pathian tana hmanraw \angkai tak kha,Setana tan pawh hriamhrei \ha tak a ni thei bawk;Chuvangin, Lalpa tan hman tum tlat ang che.




KALVARI ENNAWMLuka 23:44-49

– Lalfakmawii

Tunlaiin ennawm chi hrang hrang hmuh tur a tam hlemai. |henkhat phei chuan zan khaw tairek thleng thlengin anhmuhnawm tih zawngte an en a. Hrehawm leh hahthlak pawhsawi lovin tlaivar \hak khawpa en peih an awm bawk. Kanhmuhnawm tih zawng erawh chu a inang lo hle ang.|henkhatin inkhel an en laiin a \hen erawh chuan lemchanchi hrang hrangte an tuipui bawk.

Pathian thu-ah thinga khaikan apiangte chu ânchhedawng tlâkah ngaih an nihthu kan hmu a (Deut 21:23).Mi sual, tualthat, eng ti zawngpawha thi tlaka an ngaihte chukrawsah an kheng bet \hin a,khen beh lai hmu duhin mitam tak Kalvari tlang lampanin an kal hum hum \hin a.Mi an khen beh rapthlak takchu ennawm thlirin an thlir\hup \hin.

Mi an khen behna hmunhi Latin \awngin Golgotha anti a, ‘Luruh hmun’ tihna a ni.Luruh hmun an tih hian chhankawng hnih a nei a, a tlangpianhmang hian luruh a an emavang leh mi an khen behnahmun a nih avanga luruh tam

tak a awm rem rum vangin‘Luruh’ hmun an ti niin anngai. Kalvari tlang chu mi sualleh anchhe dawng an khenbehna hmun a nih avangin tamtak chuan an ten a, a lampawh an hawi duh ngai lo va,Kalvari tlang lam hawiin naupawh an awi duh lo an ti.

Mi an khen behte chu anendawngin an hmusit hle a,\henkhat phei chuan chil anchhak khum hial \hin.Chutiang bawkin khen behtechuan an mahni khengbettutechu anchhia an lawh bawrhbawrh a, chil te an chhak \hina. Khen beh chhungte pawhinan chhungte nih an zakngawih ngawih a, an inthuptlat \hin an ti.




Chutiang taka hmunngainatawm lo leh \ihbai-awmah chuan Doctor Lukahian ‘ennawm thlir tura mipuirawn inkhawmte chuan, thilawmzia an hmuh chuan anawmte chum chumin an hawleh ta’ tiin Kalvari ennawmchungchang a rawn sawi a.Eng vanga ennawm tia sawinge a nih ang le? Kalvaritlangah chuan Lal Isua kansual kalpuitu tur khai kana aawm vang a ni. A van ropuinazawng zawng hlipin kan sualtlan nan a inhlan a, hna ropui,lei mihring leh van angeltepawhin an thawh theih hauhloh kha a rawn thawk a ni.Lei leh van lal ber si khantlawmna puan sinin, a piannaatan pawh hmun ropui lehnuam thlang lovin hmuntlawm tak, ran thleng a rawnthlang a. Hrehawm tinrengtuar turin kan tan a rawn inpea ni.

Lal Isua kraws kan thlirchuan chiang takin keimahnikan inhmu tel nghal a. Atuarna avangin damna kanchang ta, kan fel lohna leh

kan tlin lohna zawng zawngchu a khawngaihna chuan arawn khuh bo leh ta vek a.Khuh bo satliah mai pawh ani lo min sil faisak vek zawka ni. Lei leh van inmihrantawh chu krawsin a rawn suihzawm leh ta.

He ennawma mahniinhmu fuh leh inhmu chiangtan chuan a hmuhnawmthlawt a, an thlir ning ngailo. Khawvela an hlawkna turleh an nawmsakna tur zawngzawng kalsanin an kuah tlat\hin. Sum leh pai lehhausakna te, mahni nawmnaleh \anghma haiin an peng bophal lo va,

Chu kraws chu pawmin kavuan zel ang,

Thlafam dairial ka chan hmaloh chuan;

Thlah lovin ka vuan tlat zelang a,

Lallukhum hluah ka la chanang,

tiin fak hla an sa tawh zawk\hin.

Kraws hi a thlir ve duhlo leh mahni inhmuh nana




hman tum lo tan erawh chuanawmzia a awm awm lo vang.He ennawm en tur hian mizawng zawng min sawm a,en vek turin min duh a ni.

Lal Isua kraws hi inremlote tan remna a ni a, damlotetan damna a ni. Tuihalte tantuihal rehna a ni a, lungngaileh thlaphangte tan thla-muanna, chapo tan tlawmnaa ni. Hei chauh hi lungawinafamkim awmna chu a ni. Helungawina hi khawvelin a pekve theih loh a ni. Kalvariennawm thlira, bel chiangachenchilha, a bula awmhmunrem tawh chuan chang dangan kan thei tawh lo. Darthla-langah Krista chu an hmantlat avangin an chapo theitawh lo va, kraws chauh lochu chhuan tur an nei tawhlo. An thih aia thi, an tuaraia tuar, an Chhandamtuhniaka zuiin a tan chauh annun an hlan \hin.

Kalvari ennawn hi hmufuh tana ennawm leh thlirnuam, hlu tak a ni a,hahdamna leh hahchawlhna ani. Nang Kalvari tlangaennawm hi hahchawlh nan ihmang ve tawh em? Ithlamuanpui ve reng em le?

Fak hla siamtu chuanhetiang hian a lo phuahchhuak a:

Kalvari tlang ka hahdamna,Tholeh Krista ka innghahna;Phatsan phal loh nun ka nei ta,Thisen thiltihtheihna kraws katan damna.

Chiang taka hmu tawhzawng zawng chu an thih aiathia a hnungzuitu dik tak niturin an inpe \hin. Lal Isuahniaka zuiin mi dangte fellohna aiin an \hatna hmuhtum ila, mamawhte tan i inpeang u. Tichuan, mi dangten ihnen a\angin damna lehhahchawlhna an hmu ang.

Krista hmangaihna chuan min tir lui a ni; heti hian kanngaihtuah: mi zawng zawng thih aiin mi pakhat a thi a;chuvangin, mi zawng zawng chu an thi a ni. 2 Kor 5:14




THOLEH NUNMatthaia 24:1-12; Marka 16:1-8

– Rev. P.B. MankimaVenghnuai, Aizawl

Taksa thawhlehna ka ring a,Chatuana nunna nen (Apostolte Thuvawn).

Thuhma : Isua thawhleh thu hi thup bo tum a ni a;mahse, thup hlen leh thup bo theih a ni lo (Mt. 28:11-15).Chu chang a ni lo va, thawhlehna thu hi sakhaw dang zawngzawng laka Kristiante thurin danglam bikna a ni. Thihnaahmihring a tawp lo va, thihna piahah beiseina nung a awm tihtar langtu, thlan piaha nunna, chatuan atan a awm tih minhriattirtu a ni. Chuvangin, thawhlehna thurin tel lovin Kristianthurin hi a famkim zo lo.

1. Thlanah an phum;mahse, thihnain a chelhhlen zo lo : Isua chu krawsahan kheng bet a, a thi a,thlanah an phum tih bible-inmin hrilh. Isua an phum hitholeh lo se chuan kan rin hia famkim thei lo va, kanbeisei pawh hi beisei bo a ni.Thlana phum hi thawhlehnatichiangtu a ni bawk. Isua khathi lo se thlanah an phum lovang a, thlanah phum lo setholeh tur a awm hek lo vang.

Isua a thi a, thlanah anphum hian keini pawh thi tur,

thlana phum tur kan nih alantir a, kan nihna lehchanvo, kan kawng zawh turmin lo zawhsak a ni tih alantir. Isua chu thlanin a chelhhlen thei lo. A tholeh hianthihna ngam loh a nihzia atar lang a ni. Thlanah khanIsua kha tholeh lovin awmreng ta se chuan kan rin hi athlawn mai a lo ni dawn si.Tholeh lovin thlanah khanIsua kha awm reng se, keininthawhleh kan beisei thei heklo vang. Kan rinna atihfamkimna leh kan beiseina




a tihnunna chu a thawhlehnahi a ni.

2. Tholeh taksa leh tholehnun : A tisa put lai nun lehtholeh taksa nun chuan inannalai nei mah se, nasa takin adanglam a ni. Van thumnameuh thleng tawh TirhkohPaula khan 1 Korinth 15:1-58 ah khan tholeh taksa awmdan sawi fiah a han tum sateha; mahse, mihring \awngin asawi fiah zo lo va, khawvelthil in a tehkhin zo lo va, tisahian a hre chiang zo naheklo. A sawi fiah sen loh vangarinhlelhawm chu a niawzawng si lo. Tihdanglaminkan awm ang tih te, \awih theilova kaihthawhin kan awmang tih te khan minkawhhmuh viai viai chauhchu a ni.

Chu tholeh taksa chu hunleh hmunin a daidang thei lova, kawngkain a kharhnanthei hek lo. Mi, a dam laipawhin Kristaah siam thar aniha, sual thihsana Kristaa athawhleh chuan, famkim lochung chung pawhin a nun

chu hun leh hmunin a daidangzo lo. A taksain thleng theilo mah se a ngaihtuahna, a\awng\aina leh a thilpektechuan tan in chhung pawh alutin a pal tlang \hin. Tunamite tan nun malsawm a ni a,nakina mite tan pawh nunchenfakawm a hnutchhiah tazawk a.

Nun thar a ni a, sualin atibuai tawh lo. Ni tin sualthihsanin nun tharin a nungta zawk a, nun danglam, nuninthlakthleng chu bengin ahria a, mitin a hmu a, kutin akhawih thei ta zawk. Nunhahthlak chu Krista vanginnun hahdam a lo ni a, nunrimchhia chu nun rimtui a lochang a, nun beidawng chubeiseina nungin a nung tazawk a ni.

3. Tholeh nun – tuna\angin : Tholeh nun hinakina kan chan tur chauh ani lo. Kan thih hma, tuna kandam lai ngei hian Isuathawhlehna \awmpuitu chuankan tem lawk \hin. A siperchauh pawh hi hlimpui tham,




\ulpui tham a ni. Chuvangin,Isua thawhleh anga kanthawhleh tur hi nakina in\antur chauh ni lovin, Krista kan\awmpui hun huna in\an tura ni a, chatuanin a zual deuhdeuh dawn zawk a ni. Chu

nun nei tur chuan tunah

tholeh Isua nun chu \awmpui

ve nghal rawh le.

Lalpa’n kan zaa tan

malsawm rawh se. Amen.

Tlangval pakhat hi ram hla takah a zin a, chutah chuankhawpui te an fanpui a. Amah hruaitute chuan chu khuaain lian leh ropui deuh deuhte chu an tlawhpui a, “Ka pu,heng inte hi a ropui i ti em?” an ti a. Tlangval chuan,“Min lo hre thiam ula, heng in hi ropui ka ti ve hauh lomai,” a ti a. An ramah heng aia ropui tak tak hi tam tak aawm avangin a tan chuan a pui lo a ni.

Lal Isua ringtu, van ropuina leh chatuan khawpui mawithlir tlattu chuan he khawvel thilte hi a ropui an ti theitawh lo va, khawvel thil leh Pathian thilte chu tehkhinthamah an ngai lo.

Duhthlanna mumal tak hmangin duh an thlang fel vektawh a. He khawvel thil boral mai turte hi chu hnawmhneahan ngai tawh \hin a ni.

Lalpa ram ropuinain a buk nat tawh zawk avangin hekhawvel hausakna leh ropuina zawng zawng ai chuan lola lang tur lalram chu an ngai a, chu ram chan loh mawlhmai chu an hlau tawh zawk \hin a, Lal hmel hmuhnghakhlel em emin an hun an hmang \hin.




VANRAM(Matthaia 13:44-50)

– P.C. LaltlaniBawngkawn East Kohhran

Vanram chu Pathian lalna leh thuneihna a ni a. Pathianringa, a thu zawmtute chu a hnenah an awm a. Kristian, IsuaKrista ringa, lal leh chhandamtua pawmtute pawh Pathianhnena awm tur kan ni. Mizo Kristiante hian vanram tih hikan hre lar hle a; mahse, kan nun dan leh chet dan en hichuan kan hre chiang tak tak lo emaw tih tur a ni. Isuantehkhin thu hmanga vanram a sawi hi zir chian a \ul hle mai.

1. Ro phum ruk ang -Vanram chu lova ro phumruk ang a ni; chu chu miina hmu a, a thukru a, a lawmavangin a neih zawng zawngchu a va hralh a, chu lo chua lei ta a.

Hmanlaia ro thuhrukdan chu leia phum a ni a,Mizote pawhin leia siam belchhungah dahin pawisa te,thi te, dar te leh thil dangtepawh leiah an phum \hin a.Chutiang hmu fuhtu chu mivannei tak a ni.

Lova ro phum rukhmutuin a neih zawng zawnghralhin ro awmna lo a lei tihhi – Isua Krista chu khawvelchhandamtu a ni a, Amah rin

chu Pathian hnena thlentheihna awm chhun (Jn 14:6)a ni tih hre fuhtu chuan 'Isuaneih ka duh zawk, ro hlu beraiin, khawvel zawng aipawhin' an ti a, khawvelnawmna leh hausakna aiin Isuaneih an thlang zawk tihna ani. 'Nang hmututen anlawmzia hi thuin an sawi theilo' tih hla angin Isua Kristahmu fuhtu chu an hlim a,vanramah hruai thlen an nidawn tih an hriat avangin anthlamuang a. Retheihna lehhrehawmna tawrh phah dawnmah se, pawi an ti lo va, engnen mah thleng an phal tawhngai lo. Isua nen chuanengkim ropuiin an hmu a, thildang zawng chu he leia ral leh




mai tur a ni tih hriainngaihhlut dan tawk an thiam\hin.

2. Tuikeplung \ha tak ang- Vanram chu sumdawng mi,tuikeplung \ha tak zawngtuang chu a ni leh a; tin, anichuan tuikeplung hlu takpakhat a hmu a, a neih zawngzawng chu a va hralh a, a leita a.

Sumdawng chu hlawknazawngtu an ni a. Thil an leia, hlep awmin an hralh leh\hin a. Man to taka hralh theihtur tih an hriat thil chu an leihuai hle \hin. Tuikeplung \hatak zawngtuin tuikeplung hlutak pakhat a hmu a, a neihzawng zawng hralhin a lei tihhi chatuana nun theihna tur,nun hlu zawngtuin Isua Kristarin chu chatuana nun neihna,Pathian hnen thlen theihna ani tih a hmu fuh a. Khawvelropuina leh mawina zawngzawng kalsanin Isua zui athlang zawk tih sawina a ni.Sakhaw mi tak, Pathian dikzawngtuin hun rei tak a zawnhnuah Pathian hnen thlentheihna kawng dik, Isua ahmuh fuha, mualphona leh

hrehawm tawrh huamin Isuaneih a thlang zawk ang a ni.Kristian chhungkuaa sei lianni lo, entir nan Sadhu SundarSingh-a ang te chuan ro tamtak an khawm tur ai pawhinIsua zuia, hrehawm tam taktuar an thlang a. Khawvelinro a tih hralhin, ro hlu bernia an ngaih Isua an lei tazawk a ni.

Thlemna awmtirtuchungpik tur thu Isuan asawiah kan taksa bung hranghrang pawh thlemna awmtirtua nih chuan paih bo a \hatzawk thu a sawiah, "Tin, ikutin emaw, i kein emaw atihtluk che chuan tan la, paihdaih rawh; kut pahnih emaw,ke pahnih emaw neiakumkhaw meia paih ai chuan,piangsualin emaw, kebaiinemaw nunnaa luh i tan a \hazawk e. Tin, i mitin a tihtlukche chuan kher chhuak la,paih daih rawh; mit khinghnih neia Gehenna meia paihai chuan, mit khing khat neianunnaa luh i tan a \ha zawke," (Mt. 18:8-9) a ti a. Heihian eng dang zawng aianunnaa luh theihna, Isua neih




a \hat zawkzia a tilang chianghle. He thu hre fuhte chuanan taksa bung mai ni lovin annunna chan hialin (Martar),tuikeplung \ha mi ai pawhahlu zawk Isua Krista vanramahruai theitu chu an vuan tlata, thlah an tum lo va. Thildang chu hnawmhne anglekin an ngai a ni.

3. Lenkhang den ang - Isuanvanram tehkhin thu a sawipahnih, 'Vanram chu lova rophum ruk ang a ni' tih leh'Vanram chu tuikeplung \hatak ang a ni' tihah vanram chuthil \ha leh hlu tak, neihzawng zawng hralha lei tlaka ni tih a sawi a. Pathumna,lenkhang tuifinriata den angtihah hi chuan vanram kalturin mi zawng zawng sawman ni a; mahse, kal thei turthlan a ni dawn a, mi zawngzawng kal theih a ni lo vang.Vanrama kal tura thlan lohtechu rawh tuina meiah paih anni ang a, chutah chuan \ahleh ha \hial a awm ang a,hrehawm takin an awm angtih a sawi a.

Kohhranah hian mi chitinreng – mi \ha leh mi sual,

rethei leh hausa, lehkhathiamleh thiam lo kan awm khawma. Hmuh theih kohhran hihmuh theih loh kohhran nenainzawm a ni a. Hmuh theihkohhrana kan tel chhung hianhmuh theih loh kohhrana kantel zel theih nan Pathian biakdan te, a duh zawnga awmdan te kan zir a. Bible thukan zir a, thuhril kan ngaithlaa. Ringlote hnena Chanchin|ha hril tur missionary-te kantir chhuak a. Kawng hranghrangin Pathian duh zawngnia kan hriat danin kan thawkho va. Chutianga kan thawhlai chuan buh lem leh buh takthliar a la ni dawn a. Chutihhunah chuan in\henna a awmang.

Hmuh theih kohhranakan awm chhunga kan awmdan azir zelin kan awm dantur relsak kan ni ang. Chatuannunna neia Pathian hnenanuam taka awm tur lehchatuana hremna, Setana leha hote zinga tel tur thliar a lani ang. Chumi hunah chuankhawi lamah nge kan kal angtih hriat chian tur a ni. Hmuhtheih kohhrana kan awm




chhung hi kan insiam \hattheih hun a ni a, rilru lehtihtakzeta Pathian biak leh arawngbawl hna kan thawhhun a ni.

Pathian hnenah aangchhunga awm nawmturzia sawi nan vanram ngaihhla tam tak kan nei a. Aropuizia sawi hleih theih lohtekan ti a. Mahse, chutianga kansak mek lai chuan vanram kaltheihna chahbi, lova ro phumruk anga hlu Isua aiinkhawvel ropuina, hmingthante, larna te kan lei a. Kanfaten thiamna an neih theih

nan leh hausakna duh vanginro hlu, Isua kan hnawl a.Nawm chen duh vangin tisachakna te, zu leh ruihhlo dangte lei nan sum leh pai kankhawh ral duh thin si a. Heivang hian vanram hlutna kansawi hi kan awi tak tak lo ngeni ang a, kan hre chiang lozawk tih ngaihtuah tham atling a. Benga hriatna mai lehmi hla phuah sa saa inawihlunglen kan duhtawk a nihchuan lenkhang tuifinriata denanga a \ha leh \ha lo thliar anih hunah rawh tuina meiapaih kan ni ngei ang.

Zilhhau fo pawha a ring tikhawng tlat chuVawilehkhatah tihtliahin a awm ang a,

tihdamna a awm lo vang.Mi fel an lo pun hian mite an lawm \hin a,Mi sualin rorêlna an chanin mite an rum \hin.Finna ngainatu chuan a pa lawmna a thlen a,Nawhchizuar pawltu chuan a sum a tiral \hin.Dik taka lalin ro a rêl chuan ram a phuisui a,Thamna a lâk chuan ram a chhe \hin.A \henawm fak dertu chuanA ke atân len a zam a ni.

(Thuf 29:1-5)




DAM CHHUNG NI CHHIAR DANJob 16:22; Sam 90:9-12

– ZopariCentral Committee Member

He thu hi Pathian mi Mosia \awng\aina a ni a. He Samsiaktu hian mihringte derdepzia a hre chiang a, kan damchhung rei lohziate a hre chiang em em bawk a. Chhum reilo te lo langa ral leh ta mai \hin ang hi a nihziate a sawi a ni.Chuvangin, Pathian chatuan mi duh dan anga he kan damchhung ni rei lo te hi hman a \ul a, a harsa bawk si, kan damchhung ni hi thawnthu ang maiin a la tawp ang tih Bible-inmin hrilh chiang hle a.

Kum 2015 chu kan lohmang zo leh ta mai a, hmangzo lovin mi eng zat chiah ngekan inthlah liam ni, kan hre\heuh a ni. An dam chhungni an hman dan ang ang chuan liampui tawh a, hman nawnleh hman \hat leh theih pawha ni tawh lo.

Kumin January thla tira\ang khan kan nun hman danhan thlir let ila, kan eizawnnaah te, kan rawng-bawlnaah te, kan \henrual teleh \henawm khawvengah te,kan titi khawchang sawiah te,kan \awngkam hmanah te,kan thiltihna kawng hrang

hrangahte han chhiar nawnleh ta ila. Miten, ka chhung-ten, kan rawngbawlpuite lehkan hnathawhpuiten, a \halama chhinchhiah tlak an hmuem, chhiar nawn leh fochakawm an hmu em, ngechhiar nawn leh tlak loh, rilrutinatu hriat reng tlak lohzawk? Kan inen let a pawi-mawh viau awm e.

Rannung te tak te,thomitchhaih hi ni khat lek adam a, a dam rei loh tehlulnen hian mi zar buai rengrengin, mi nin hlawh em emina dam chhung nun a hmanga, an ti \hin. Phengphehlep




ve thung hi chu ni 14 velchhung a dam thei a, a damchhung hun hman hi hlimtakin a thlawk kual a, mi nuna tihlim a, a hmuh a nuamem em thung a ni.

Thomitchhaih ang hi ngekan niha phengphehlep angzawk hi - Kan dam chhungni kan hman dan hi mite tanthlakhlelhawm kan ni em,mite tan hnawksak, ninawmmai a ni em, chhiar dan kanthiam a va pawimawh em! Apawimawh em avang a ni angPathian mi Mosia pawh hian,“Kan dam chhung nite chhiardan min zirtir ang che,” a loti a. He \awng\aina hi –“Lalpa, kan dam chhung reilo te, kum 70-80 emaw lek hivan thleng, chatuan daihachhiar tlak ni turin min zirtirrawh,” a tihna ang a ni.

Josefa nun han thlir lawkila, a dam chhung nun kawngbumbohziate kan hria a,Pathian mi a nih a inhrechiang a. Thil sual a tih theihloh tlat avangin lung inahpawh a tang a ni tih kan hria.

Tan ina a tan laia mumang ahrilhfiahsak lal no hlantu chuchhuah a nih dawnin, “...minhan hre reng ang che aw?”tiin a chah a, ani lah chuankum hnih chhung chu atheihnghilh \hak a. A hrereng ta awzawng lo va, a varei duh dawn em! tih te kangaihtuah \hin. Mahse,rinawm takin Lalpa zai ngaiina dam chhung nun chu harsatak chung pawhin a chhiardap dap reng mai a. A damlai la lain Pathianin hnapawimawh tak thawkah a daha, a ropuizia kan hria a ni.

Dam chhung ni chhiar dan\ha ber chu –Lalpa rinchhan zel nun hmana ni.Krista nena \an, Krista nenahman a ni,Lalpa nghak reng chunga kannun hman hi a ni.

Naupang te pakhatinEnoka chanchin a sawi chu,“Pathian leh Enoka chu aninkawmngeih em em a, aninkawm a, van lamah khianan chho zel a. Nakinah chuan




Pathianin, ‘Enok, haw thlatawh lo mai rawh, hei vankawngka kan thleng tawh e,ka hnenah lo haw ve mairawh,’ a ti a, a luhpui ta ani,” tiin. Pathian nena lendun nana an dam chhung nihmangtute chu Pathianin a

hnenah a hruai lut zel \hin.Chuvangin, kan dam chhungnite hi kan nuam tih dan lehkan duh dan dana hmang mailovin, Pathian Engkimtitheiaduh dan ngaichang chungamawi taka hman tumin iinbuatsaih \heuh ang u.

I dik lohna i pawm em?Vawi khat chu Governor hian tan in lian tak pakhat a tlawh

a. An awm dan azirin ngaihdama, chhuah zalen hial inhuaminlung in tangte chu an tan chhante a zawt vel a.

A kawm apiangte chuan tihsual an neih loh thu leh, dik lotaka puh an nih avanga chu tan ina tâng an nih thu an sawihlawm a. Nakinah chuan tâng pakhat chu a tan chhan a vazawt ve leh a. Ani chuan, “Ka pu, kei chu ka sual vang rengatâng ka ni, eng mah thiam thu sawi tur ka nei lo. Khai hlumhial phu zawk ka ni a, hetia nungdama ka la awm hikhawngaihna vang chauh a ni. Kei zawng hrem ka phu reng ani,” a ti a.

Chu mitâng chuan thu dik tak a sawi avangin Governorrilru chu a hneh hle mai a. Mi tâng hnenah chuan, “Nangchu mi sual tak i nih chu, heng mi \ha tak tak zingah hian thilsual ti awm chhun i ni. An zinga cheng ve tlak pawh i ni lo.Chu vang chuan ni khat pawh an zingah i awm tawh tur a nilo,” a ti a. Tâng vengtu hnenah chuan ngaihdam a nih thu lehchhuah turin thu a pe ta a.

“Ka thiam lo a ni,” tih hi mi chapote ka a\ang hian thilsawi har ber pawl a ni awm e.

(Thu lakna : Darthlalang, Nghakpuii)




HETAH HIAN LALPA A LO AWM A NIH HI(Gen. 28:16-19)

– Upa Hranga ColneyMualcheng

Kum 2013 June thla a\ang khan Kelkang thuhla hiansawi a tizual ta tih kan hre \heuh awm e. Vawiin thleng hiankhawi hmunah pawh kan sawi huai huai lo thei lo a nih himaw. Mi \henkhatin fiamthu thawh nan KKK (Kelkang kal)tih leh KKKL (Kelkang kal lo) an lo ti rawl nen! Fiamthuthawh nana hman chi em ni dawn? MUP Tlangauvah pawh,“Kelkang kal an sim chuang law!” tih a ni bawk a. Kal lopawn an sim chuang bik em ni aw!

Ni e, a hmuna kal chuan,ral a\anga ngaih ang ngawtchu a ni lo tawp mai. “Ahmingah chuan MAKA” tihhi kan Lalpa hian a lo va pudik em! Kei pawh ka kal vea, ni 9.4.2015-ah a vawi hnihnan ka kal leh a. Kal hmasakai khan mi pawh an lo tamta. A hmun han thlena rilrukhawih em em mai chu –mihringte hian Pathian hi kanva lo mamawh em, a varopuiin a va lawmawm takêm, tih mawlh mawlh mai hia ni. Tihtakzeta nun thar lehlawmna (pawlna) thar neihtum tak tak chu beidawng lehhlawhchhamin a kir hauh lo

vang a, a biak, Lalpa chuanmal a sawm ngei ngei ang.

Kan Bible chang tar lan,Gen. 28:16-ah, “Hetah hianLalpa a lo awm a nih hi...hei hi Pathian in a nih hi,”tiin a hmingah ‘Bethel’ a vuaha. He hming ‘BETHEL’ hichuan Mizoram chu a luahchhuak ta kher mai. A hmingchauh ni lovin, ni tinin kannunah hian Pathian hi lal bermawlh rawh se. Kelkangahpawh Bethel Inpui an siam a,a bul lawkah Hmun Thiang-hlim, mipui tam tak lentheihna a awm a. Chuta mipuipung khawm tihtakzeta\awng\aina chuan Van




Lal\hutthleng a nghawrnghing dur dur ngei ang.‘Bethel, Pathian in’ tih hi a lodik a nih hi.

Mi \henkhat chuan,“Kelkangah kal kher a ngaihlei nen, khawiah pawh a\awng\ai theih alawm,” an tia, a dik e. Naamana phar

damna turin Jordan lui khera ngai a, vawi sarih kherhnim a ngai si alawm le! Lalparemruat chu Kelkanga kalkher kher a ni. Mizorammipui zawng zawng hi kalvek thei ila aw! Kelkangahhian Lalpa hnathawh ropuitak i hmuin i hre ngei ang.

LALPA, KA LAWM EPitar pakhat hian chaw ei tura a \hut apiangin, “Lalpa,

ka lawm e,” a ti thei ziah mai a. Chutih lai chuan Fulton-achuan, “Ka pi, Pathian hnenah lawm thu sawi miah lo mah la,i chaw ei tur chu i hmaah a awm sa tawh reng a ni lawm ni?” ati a. Pitar chuan, “Awm sa reng e, lawm nachang ka hriat hiana tui lehzual \hin a ni. Thil reng reng a \ha lam zawng hlirathlir hi thuhriltu pakhat hnen a\angin ka zir tawh a, zing thawhveleh lawm thu sawi tur ka hriat loh pawhin, choka a\anga eitur rim ka han hriat te hian min petu Pathian hnenah lawmthu ka sawi ziah \hin a ni,” a ti a.

Kum eng emaw zat a liam hnu chuan chu pitar pawh chua lo chak lo va, a damlo va, a thi dawn hnai ta a. Fulton-a chua khum bulah a va ding a. Pathian hnenah lawm thu sawinatur a neih pawh a rin tawh loh lai chuan pitar chu a han hawia, a kianga amah tlawhtute a han hmuh chuan, “Lalpa, \hian\ha tak tak min pek avangin lawm thu ka hrilh a che,” a han tilehzel mai chu mak a ti hle mai a.




ZIRNA – MI TIN MAMAWH– Upa Lal\hahluna Ralte

Bethlehem

Zirna hian tawpintai a nei lo va, kan pian ni a\anga kanthih ni thlengin kan zir a, zir tawp ni reng reng a awm theilo. Hla phuahtu chuan, "Mihring chauh lo chu zirtir an ngailo," a lo ti a. Thil nung dang zawng zawng chuan an awmdan tura Siamtu remruat sa chu zir hranpa ngai lovin anthiam mai a; mihringte erawh chuan \ah bak chu a zira kanzir vek a ni. Mihring ke pen tin leh hawina lam apiang hi zirturin a khat a. Mihring dinhmun leh theihna inthlauhtirtu berchu zirna hi a ni.

1. Zirna : Zirnain a tum berchu mihring taksa leh rilrutihvara hriatna leh theihnakawnga a nih theih sang beraawmtir hi a ni. Pathianinmihringa theihna leh thiamnaa dah, awmze nei leh \angkaitaka hmang thei tura buatsaihleh \anpui hi a ni. Hei hianmahni inrin tawkna te,khawvel hmachhawn ngamtura huaisenna leh theihna temin pe a, a hun leh hmun aziraawm dan min thiamtir a ni.Eizawnna hmun leh sawrkarhnuaia hna tam berah thiamnatar lanna (Marksheet) leh zirsan zawng pho lanna (Certifi-cate) phut a nih avangin

ngaihthah chi a ni lo. Zirna inpawn lamah hian inzir ve theihtak chu a ni naa, a nawlpuitan erawh chuan zirna in hikan inzir thiamna hnar a ni.

Zir thiamna hian midangte tana \angkai theihna atibelhchhah a, dinhmun lehinpekna inangah mi thiam chuan \angkai bik hle. Chuvangin,zir hlawkna man fuh laklawhtechuan zir zel hi an duh a, Rev.Donald Grey Barnhouse-apawhin, "Pastor hna kathawhnaah hian kum thumchauh hun nei tawh pawh niila, kum hnih chhung chuinzirna hun atan ka hmang thovang," tiin a sawi hial.




2. A hun lai khawvelahmin chentir : Zirna hian ahun lai khawvelah minchentir a, zir ve lo chu hunliam mekah zel a cheng thung.Thiamna hmangin khawvelthar, zirna hmang chauhvakan chen ve theihna tur apiang chhuak zel a, zir zelleh awm mai mai inkar hi azau tial tial a; chuvangin, arualpawl tawk tala hriatna tihtunlai hi tih makmawh a ni.Khawvelin hma a sawn chakem em, thil tharin kan nunkawng tinreng a tidanglam.Thiamna tel lo chuan hengchangkanna kawng tinreng hichhiatpui theih a ni vek mai.Chuvangin, Krista nenkhawvel ruala kal vea,ningkhawng hre ve phak turazir zel a ngai.

Thiamna khawvelatlangnel ve phak tur erawhchuan beih fe a ngai a, a manpe phal lo tan chuan tin chhinchi pawh a ni lo. Tun hmachuan miin hna atana thiamnabituk a neih chuan hna \hatak a hmu zel. Tunlaiah chuanpass chang chang leh thiamve satliah tan hmun a chep

lutuk tawh a, a filawr tan lochuan sawrkar leh mi malhnuaiah pawh hna a vangtawh. Chuvangin, chhawrtlak leh hman tlaka thiam turchuan tunlai hmasawnna lehdinhmunin min mamawhnazawn ngaihtuah chunga kalnaawm kawng thlan thiam apawimawh.

3. Phurrit a ni lo : Sikul kalleh lehkha zir hi phurrita lakchi a ni lo va, kut hnathawhpumpelhna tur a ni hek lo.India sawrkar phei chuanzirna hi kan duh leh duh lohthil ni lovin tihluihna ang hialaa ngaih pawimawh a ni a, nuleh pate pawhin an fate zirnahi an dal thiang lo a ni. Enghna pawh thawk dawn ila,lehkha thiamna hi a \angkaivek a ni. Remhriatna lehngaihtuah thiamna hian hlawkleh \angkai zawka tha senmin zirtir.

Kan rama kan buaipui emem chu sikul kal nuam ti,lehkha zir peih si lote hi anni. Sikul kal hi nawmchennachi khata ngai, intawllen lehhlimhlawp bawl ringawta hun




hmang ral an awm furin alang. A rual pawl tawk lehbangbo lo tawk chauhva thiamtum, hman tlak leh chhawr-nahawm tling tura tha sengpeih lo, kut hnathawhngaisang lo leh chapo tawkvela thiam ve nual si, pawlthila tel ziah thei, sports lehpuipunna hmuna rual pawl emem ni chung hian hlawhtlin ahuphurhawm.

4. A pawimawh berhlamchhiah loh : Lehkha zirhi Mizo nu leh pa zawngzawng rual elna a ni a, abathlau tal pawha an fate sikul\haa luhtir theih chu an rilrudamna a ni. Mi tam tak pheichuan nungchang aiinthiamna hi kan ngaipawimawh zawk niin a lang.Nu leh pa thlazar hnuaiaawma enkawlna leh zirtirna\ha dawn mamawh rual leklek Vai ram leh hostel-a dahbo duh nu leh pa an awm fura, Kristian inzirtirna aia Vainunzia leh sakhua an \hanhnan tur pawh kan ngaimawhphal ta lo. Chuti taka kanintihsiakna chu ram pumngaihtuah chuan kan hlawh-

tling thawkhat hle chuan ahriat a. Mahse, nungchang\ha leh awm dan mawiinzirtirna kan hlamchhiah takavangin lehkhathiam phung-thlu lo zet zet, sakhawngaihsak lo leh pawisak neilo kan pung ta viauvin a lang.

A chapo tawk chauhvazir, Pathian leh a hnathawhringhlela Kristian sakhawthurin lungphum thlengadodal ta mai an awm \hin.Pathian a tel loh chuanthiamna hi thiamna kebai a nia, finna hi nun hruai botu ani thei. Pathian hriatna hifinna bulpui a ni a, chumi phetzawnga zir thiamna chuchhiatna hmahruai a ni fo.Chuvangin, zirna hi engkimbul emaw tia, nungchang \haleh rinna aia dah pawimawhchi a ni lo.

5. Mahnia inzirna : Vawikhat chu university zirlaipakhat hian zirna chung-changa mi ngaih dan hre turinmi engemaw zat a kawm a.Hun leh tha tam tak a senhnuah lo neitu putar kum 78mi a kawm fuh hlauh mai a.




Putar hnenah chuan. "Ka pu,kum eng zat nge zirna atan ihman?" tiin a zawt a. Anichuan, "Sikulah kum 6 ka kala, kum 72 chhung zet chusikul pawn lama zir nan kahmang ta!" tiin a chhang.Albert Einstein-a chuan,"Zirna chu miin sikul a\angaa zir chhuah zawng zawng atheihnghilh hnua amahathiamna la chambang zawnghi a ni," a ti a. Hriatna hisikul a\anga kan zir chhuah anih pawhin thiamna tak takerawh chu mi mal kutainnghat a ni. Ni tin sikulahlehkha zir tawh lo mah ila,kan eizawnna leh ni tin nunahmasawn zel tur erawh chuaninzir reng ngai kan ni. Zirnalamah thiam sang tak ni mahse, a chapova, mi dang tanahnawksak a nih phawt chuanlehkha thiam a ni thei lo vang.Thiamna tak tak chuan midangte tana kan \angkaitheihna a tipung a, rawn tlak,zah tlak leh nelawm si ni turinmi a siam a ni.

6. Nun hi zir turin a khat:Eng hna pawh thawk ila, kaneizawnna apiang chu hneh

taka thiam hi kan zir turpawimawh tak a ni. Lo neiaeizawng kan nih chuan kanram leilungah eng thlaite nge\ha duh, hmarcha thar hlawkdan, sawhthing tam pumpelhdan leh kan thar chhuah vechhun thlai leh theite man manzawka hralh thei turasawngbawl dante kan zir vetawh a ngai. Chutiang bawkininfiamna leh technology lamkan buaipui a nih rau rauchuan, tualchhung pela hnamdang el phak tura insan marve a hun tawh.

Sumdawngte hlei hleihian zir tur an ngah mai. Aawm tawk hlep tura a manbithliah te, anmahni dawrtungaihsak leh an lungdamnangaih pawimawh te, mi dangrawngbawlsakna rilru puchunga sumdawn te hi zir vetawh a hun hle. Anmahnidawrtu lehkhabu chhiar lehthil dang tihsan daih te, a leitutur zawkin khawngaih dil angai deuhthaw mai te hi apawi a. A nih dan bak bakathil zawrh fak mawi leh,bungraw hralh duh luatavanga dawt hulhual pawh




sawi hreh loh ang chi te hisim atan a \ha hle. 'I lei dawnloh chuan khawih suh' tih tehi sumdawng thiamte tih ngaimiah loh a ni a. Kan ramahhian hetiang tih ching, a leituturten an duh pawh thlangthei lo khawpa a zuartuinhawn lohna hi a la tam hle.Hnam dang sumdawngte chuan inhawn em avangin tum

loh thlenga leisak chang a tammai.

Kan hnathawh leh kanhmalakna kawng hranghrangah hian zir tur kan nei\heuh mai. Chuvangin, hmakan sawnna tur chuan, mahniinhawng renga hmasawnarilru pua kan kal zel apawimawh hle a ni.

* Sir Michael Faraday, scientist ropui leh Kristian \ha takmai chu thih ngamin a na a, chanchinbumi pakhatin a vakawm a, thih hnu lam a suangtuah dan a zawt rawk mai a.Ani chuan, “Suangtuahna a? Suangtuahna ka nei lo reng reng.Thil chiang takah ka innghat tlat a ni. Ka Tlantu hi a nung tihka hria, AMAH chu a nun avangin kei pawh ka nung ang,” tiina lo chhang a. – Gospel Trumpet

* Mi thiam pakhat hian Krista ringtu hmeichhe naupanghnenah, “Mami, i va han khawngaihthlak tak em! Krista hmingpu hi an awm \euh va, i rin ber pawh chu i hre tak si lo a le!” ati a. Hmeichhe naupang chuan, “Ka hria alawm. Krawsa ankhen beh, thlana an phum, thlan a\anga tho leh ta kha Kristaka rina chu a ni,” tiin a chhang a. – Hriat loh

* French Revolution lai khan mi pakhat hian bishop hnenah,“Kristian sakhua hi eng nge maw a nih le? Hetiang sakhua hichu din a awl ngawt ang chu,” tiin a tih-el khum a. Bishopchuan, “Ni e, a dik mai thei. Mahse, krawsa khen beh hnuah nithum nia thlan a\anga thawh phawt loh chuan a din theih kherloh vang,” tiin a chhang ve hmiah. – Hriat loh




Hriselna Huang

ZUNTHLUM EI LEH IN– Lalruatdiki

Dietician

Zunthlum natna vei hi Mizo zingah pawh kan tam ta hlea. A chhan tam ber nia lang chu – kan ei leh kan taksa chettam zawng a inhen (balance) loh vang a ni ber. Zunthlumnatna kan lo vei hian ei leh in tur kan hre thiam lo va, a \henkan insum lutuk a, kan taksa mamawh ang tawk pawh ei lovainsum te kan awm bawk a.

Zunthlum natna kan lovei hian a bikin bawnghnute,sa, dal leh thil dang tam takei loh turah kan ngai fo va;mahse, heng hi taksain amamawh tak tak a ni hlawma; chuvangin, chin tawk neiaei thiam zir a \ha hle a ni.

Mihring hi kan kum, kansan zawng, kan rih zawng,kan hnathawh hah zawng,mipa leh hmeichhia kan nih(gender) te leh kan natnaazirin kan ni tin ei leh inmamawh zat mi tin hi a inanglo thei hle a. Chuvangin, kaka \henawmnun ni tina ei lehin a mamawh zat kha ka tanchuan a dik lo thei a. Kanmamawh tawk chiah kan ei

theihna turin he lama mithiam, dietician rawn chin hia finthlak hle a ni.

Mi tam tak, dietician rawntheih lohna hmuna awmtepawh kan awm thei a.Zunthlum tana thil ei dan turtlangpui i han tar lang teh ang.

1. Ril\am hun huna thil eilovin, hun bi neiin thil kan eihram hram tur a ni.

2. Vawi khata ei \awk lovaei zin zawk tur a ni. Entirnan: zingkar, tuk\huan,chhun, tlai dar 3:00-3:30 velleh zanriah. Heti anga zingathil ei tur hi a ni. Zanriah hitlai lutuk lo, dar 7:00 hmalama ei fel vek tum hram tura ni.




3. Bawnghnute khar paih tuktin no 2 in tum ila. Tunahchuan bawnghnute a khar paihsa (Skim milk) – Amulite lehNestle siamte pawh lei mai tura awm tawh a ni.

4. Buh (rice) kan tih tak hianchakna a pai hnem avanginthau tan te, zunthlum vei tante leh mahni san zawng milaia rit tan chuan ei tam loh hia him ber a. A tlangpuiintuk\huan atan buh chhumhmin sa hi ml. 250 bowl hitehkhawngah hmang ila,hmeichhiain bowl 1 a\anga11/2 bowl (nem mukin) aiatam ei tum lo ila, mipain bowl1–2 aia tam ei loh a \ha.

5. Thlai hi a kana kan ei anih pawhin mawm lutuklovin, tel tlem tea kan \hin tura ni. Thlai hel ei (salad) te, achhum te leh steam te heng –iskut, maite, changkha,sam\awk, maipawl, bean,behlawi rah, tumbu,maitamtawk, fanghma,bawkbawn, etc. hi ni tinnaupang kut tum tiat ang taltuk\huan leh zanriahah ei ziah

tum hram tur a ni. Fanghmaleh maipawlte phei hi chu tamdeuh hlek ei pawha pawi lochi a ni.

6. Dal emaw, be lam chibete te, chana, etc. hi achhumin ni tin bowl khat talei a \ha hle.

7. Anhnah tlak, entir nan –an\am, zikhlum, anhling,phuihnam, etc. hi ni tin bowl1–2 ei tum ila.

8. Sa kan eiin a thau, a vunleh a misa angte hi ei lo ila,ni khatah a ti hlang lai lep 2(Kutzungpui tiat lo deuh) aiatam ei loh tum tur a ni. Hetahhian sa aiah artui pum 1 pawhkan ei duh zawk chuan a eitheih tho a ni. Duhthusamahchuan sangha leh arsa hi sarau rauvah ei tam zawk a \ha.

9. Zingah buh kan ei tawhavangin chhun chawah buhhman leh hi a \ha lo va, chuai chuan be leh chana lamchhum te, atta têl tel lova siamte, chhangthawp atta a\angasiam, etc. hi thlai nen ei ila a\ha.




10. Thil kanah tel a tlem theiang ber hmang ila; amah-erawhchu, tel ei tlem tihavanga tel ei loh tawp hi taksatan a \hat chuan loh avanginni khatah fiante 3-4 vel hmantur a ni. Hei hi thau pai tamchi heng – sa, artui, bawng-hnute, avocado, badam,almonds, etc. kan ei chuan telkan ei zah khi tihhniam hrettur a ni. Tel hi a khal chi heng– vawk thau, ghee, butter,bawng thau, dalda, etc. hihman loh tur a ni.

11. Thei hi a thlum avanginei kan hlau \hin a, atlangpuiin kan ei thei deuhvek zawk a ni. A mum chi anih chuan kuttum tiat lenglawng emaw, zai phel chi anih chuan khap 1 zung 2-achhah emaw te hi vawi 1eiah hmang ila, ni tin vawi3-4 vel ei \hin tum tur a ni.

12. Zanriah atan hian buhkher ni lo chaw atana rin hi apawi miah lo va, entir nan

atta têl tel lova kan, oats, etc.hi chaw atana rin theih tho ani a. Buh kan ei duh hramhram a nih pawhin tlem te eia,thlai ei hnem zawk tum \hintur a ni.

13. Tlai dar 3:00–3:30 velahbiscuit 2 vel, thingpui hangleh thei chi khat emaw ei ilaa \ha hle.

14. Zanriah ei khamah theibak chu thil ei vak vak chinloh tur a ni.

15. Taksa kan sawizawianga, ni tin exercise min. 45,kar khatah ni 5 tal lak tumhram tur a ni.

16. Pawn lam thil pack neuhneuh ang chite leh thingpuidawr thilte hi ei loh hram a\ha.

Hengte hi a tlangpuiazunthlumte thil ei dan zirtirnaa ni a, hetianga ei leh in kantih chuan kan \hat phah ngeiina rinawm.

.Lalpa chu hmun tinah a awm a,

... Amah \ihtu chu a hre reng \hin.




Ei siam dan

BAWNGSA / KELSA KAN DAN

1. Telh turte1) Bawngsa/Kelsa: Kg. 1, inch 1 bial vela chan sawm2) Purun sen : Bul 4 vel chan sawm3) Purun var : Bul 1 nawr dip4) Tomato : Pum 3 vel chan sawm5) Tel/Ghee : Pava chanve6) Sawhthing : Inch 1 emaw, 2 emaw bial vel7) Aieng : Fiante 1 emaw, 2 emaw8) Hmarchapui ro: Pum 4 vel

2. Masala1) Dania Powder : Fiante khat2) Elaichi : 10 vel, kan ro chhut sawm3) Thakthing : Inch 1 bial vel chhut sawm4) Lawngpar : 10 vel kan ro chhut sawm5) Tespata : Hnah 2

3. A siam dan1) Tel/Ghee chu chhuan sata, purun sen kha thlaka, a

sen \hap thleng chhuan tur.2) Sawhthing dip te, purun var te, tomato te kha thlak

la, tomato kawi thlenga chawh tur a ni. Chumi hnuahtelh tur dangte kha telh zel tur a ni.

3) Sa chan sa chu thlak lehin, a tui sawr chhuah \hatdeuh hnuah masala te kha telha, ngun taka chawh tura ni.

4) Hmarchapui ro kha thlak leh tur.5) A tui insawr chhuak kha a kang deuh thlengin

chhuana, ngun taka chawh tur.6) Tui tlem leiha, chhuan hmin tawh mai tur.




Hruaitute chanchin

SAWITHANGI

Pi Sawithangi hi PuThangzuala leh Pi Lalmawii(L)-te fa paruk zinga upa berniin Hortoki khuaah a piang a.Upa Lalthangmawia nen inneiinfa 6 an nei a, Zemabawk North-ah an awm mek a ni.

Zirna lamah chuan B.A.,B.Ed. niin Govt. RamhlunMiddle School-ah Headmis-tress hna a thawk mek.Khawtlang lamah chuanBawngkawn Branch YMA-ahkum 1 Asst. Secretary a ni a,TMA Life member a ni.

Rawngbawlna lamahchuan a theih ang tawkarawngbawlnaa tui ve \hin a nia; Bawngkawn Branch K|P-ahLeader leh Secretary tih loh chuOB chanvo a vuan kim a;Chaltlang Bial K.|.P.-ah Trea-surer te, Finance Secretary tea lo ni tawh \hin.

An Kohhran HmeichheCommittee-ah 2005 a\anga telinSecretary, Vice Chairman,Chairman te lo ni tawhin tunahhian Vice Chairman a ni meka. Bialah Secretary leh Asst.Secretary a ni tawh a, tunahhian Bial Secretary a ni mek.Naupang Sunday School-ah engemaw chen rawng a bawl hnuinPuitling Sunday School zirtirtuchanvo a chelh mek a, Inrinnizan Thuhriltu a ni bawk.

A Bible chang duh zawngchu 1 Tim 2:4, Mt 28:18-28 ani a. A hla duh zualte chu – KaLal duhawm ka zahpui lawng,Hmanlai Pharaoa bawihte khatihte a ni.

Chhungkaw tina nute hiankan tu leh fate Krista hnenahhruai thleng vek ila, chu chu kanchhungkua leh ram damna tur ani. Vawiina keiniho mual kanliam hnua kan hnu rawn chhuitur kan tu leh fate Krista neitungheta kan siam loh chuanKrista hriat lohnain a hneh maidawn avangin, a man pek ngaipein kan tu leh fate Krista hnenahruai thleng ngei turin chhung-kaw tina nuten theihtawp ichhuah mawlh ang u.




Hriat Atan

SUNNA1. Esther Lalsiammawii, thla 11-a upa, Pu

Bethlehemthanga leh Pi Thangkhawli (L)-te fanu,Hmar Chaltlang khua, ni 7.4.2015 a\angaHmangaihna Ina kan enkawl chuan pneumoniaavangin ni 19.1.2016 zing dar 8:00 khan chatuanram min pansan ta. Hmangaihna Ina thawktu mi10-in a ruang hi Hmar Chaltlang thlengin an zui a.Hemi ni vek hian an khua Hmar Chaltlangah ui takchungin vui liam a ni.

2. Samuel Lalchhanchhuaha, kum 1, Pu K.Lalawmpuia leh Pi Lalremsiami fapa, Khumtungkhua, October ni 20, 2015 a\anga Hmangaihna Inaenkawl chuan ni 2.2.2016 zan dar 8:00 khan SynodHospital-ah thluaka khawsik lut avangin chatuanram min pansan a. A ruang hi an khua Khumtungahphurh chhoh a ni a. A vuina inkhawmah hianHmangaihna Ina thawktu mi 5 an han tel a, ui takchungin thlah liam a ni.

1. Mizoram Presbyterian Kohhran Hmeichhe RorelInkhawm vawi 8-na chu Mission Vengthlang KohhranBiak Inah March ni 11-13, 2016 chhungin neih a ni dawna. Hetah hian rorel palai turin Bial tin a\angin aiawh 2zel intirh tur a ni.

Rorel Inkhawma thlarau lam thupui tur chu ThlarauThianghlim leh a hnathawh tih a ni ang a, a sawitutur chu Rev. Lalrinmawia, Electric Veng Bial Pastor ani ang.








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