Merritt Leisure Guide Spring | Summer 2015

L E I S U R E G U I D E

2 leisure services . www.merr i t t .ca spr ing /summer • 2015

Everyone is Welcome

FEEL THE BEAT CULTURAL LEADERSHIP PROGRAM!

TUESDAYS &

THURSDAYS

4:30 PM TO

9:00 PM

LOCATION: SHULUS HALLBRING FOOD, IT’S POTLUCK STYLE

Come out and see what it’s all about, bring your family, bring a friend, invite others for some good family fun!!!

Open to anyone, adults, youth, elders, families, native, non-native. Our goal is to provide an atmosphere where families can come learn

and participate in cultural activities; no matter how old they are or what their ethnicity is. We hope to create relationships and bonds between

members of all the communities in the Nicola Valley.

For more info please callRobin Humphrey at (250) 378-2771

Or Email: [email protected]

Contents

SPRING & SUMMER 2015

Civic Centre Rates ............................................................. 4

Mayor’s Message ............................................................... 5

Staff Directory .................................................................... 5

Community Events ............................................................ 6

Children’s Programs ....................................................... 14

Family & Specialty Programs.......................................... 16

K9 & Specialty Programs ................................................. 18

Youth/Adult Programs ..................................................... 19

Special Events ................................................................. 22

Aquatic Admissions & Information ................................ 23

Aquatic Events ................................................................ 24

Aquatic Fitness Programs .............................................. 28

Leadership Programs ...................................................... 30

Advanced Programs ........................................................ 31

Schedules and Swim Lessons ........................................ 33

Community Directory ...................................................... 40

Civic Facility Information ................................................ 42

Parks, Trails & Amenities ................................................ 43

Leisure Guide PublishingThe city of Merritt leisure Guide is published in partnershipwith the city of Merritt leisure services and the MerrittHerald. it is produced and delivered free to the communitythree times per year. Thanks to all of the organizations and advertisers who have submitted information with the guide!

Art Direction: Pinerock ridge Graphic Art & Design

Production: The Merritt Herald

Photography: Merritt Herald, ian Webster, v22 Photography, city of Merritt leisure services, Diana lorenz & line vachon

All rights reserved. No part of this guide may be reproduced without prior written consent of the Merritt Herald publisher. copyright 2015

Leisure Guide AdvertisingDo you want to effectively and inexpensively advertise yourbusiness or organization to over 1500 homes in the Nicolavalley? Why not advertise in the city of Merritt leisure Guide?

Rates:$370. Full Page $74. Banner$185. Half Page $46. Business card$92.50 Quarter Page Plus Tax

For more information on how you can get your business ororganization advertised in one of the largest distributedmediums in the valley call...The Merritt Civic Centre at 250.315.1050

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leisure services 3 Merr i t t civ ic centre 250.315.1050


Civic Centre Rentals

Ph. 250.315.1050 | Fx. 250.378.4205 | E. [email protected] | /Merritt.Civic.Centre

Contact us for Prices & Availability! Great place for seminars, workshops, conferences, weddings, parties etc.

1950 Mamette Avenue | Box 189 Merritt, BC V1K 1B8 Civic Centre Office Hours | Monday to Friday 9:00 am - 5:00 pmMerritt Civic Centre

Full Conference Amenities Including:

• Stage• Curtains• Sound System• Video Conference Capability• Multi Media Projector• Full Commercial Kitchen Facility

Location Seating CapacityEntire Auditorium 520East Auditorium 330West Auditorium 190Room 1 25Room 2 & 3 60 Each (Wall Opens)Room 4 30

Civic Centre Rentals

Pacific-Sport Development

Mayor’s MessageP

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coordinatorJosee [email protected]


Our leisure guide is a magazine that we hope meets the needs of our citizens

in choosing activities and programs that we provide for our residents.

Our programs and the upkeep of our facilities is our councils focus on having a healthy

community and well maintained facilities for the public.

We are continually approving funding to maintain and upgrade these facilities, which

will allow us to all of our facilities in the best condition for sport and recreation year

round.

Our staff continue to explore all possible grant funding that would assist in bringing

these projects to fruition.

Feel free to contact our leisure service department if you would like to inquire about

certain programs, activities or to see certain programs are improved on.

Our leisure department is located on our website or in the staff directory in this

guide.

We want to thank our staff and sponsors for their continued support in creating this all

important leisure Guide.

Neil L Menard ~ Mayor, city of Merritt

Mission Statement“To provide programs, services, educational opportunities and

information to the public, and to provide a safe, clean, healthy and

friendly environment.”

Leisure Service Department

Leisure Services Managerlarry [email protected]

Recreation ProgrammerFelicity Peat250-315-1050 – ext. [email protected]

Aquatic Supervisorlaura chivers250-378-6662 – ext. [email protected]

Cashier/Booking Clerkinger Ashdown250-378-6662 – ext. [email protected]

Cashiershirley Thomson250-378-6662 – ext. [email protected]

Parks Admin. & BookingsJ’aime etchart250-315-1050 – ext. [email protected]

Maintenance Supervisorshawn [email protected]

Ph. 250.315.1050 | Fx. 250.378.4205 | E. [email protected] | /Merritt.Civic.Centre


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Community Events

Nicola Valley Women in Action Mar. 5At the Merritt Civic Centre

Nicola Family Therapy Baron of Beef Dinner & FundraiserMar. 7At Lower Nicola Community Hall

Community Yard SaleMar. 7At the Merritt Civic Centre

Dive – in MovieMar. 7At the Nicola Valley Aquatic Centre

Annual Wildlife Trophy & BanquetMar. 7At the Senior Centre

Modern Jazz & Spanish Dancing ExamsMar. 7At the dance studio in the Olde Courthouse

Nicola Valley Film Society Presents“Calvary” Mar. 9At NVIT

Opening Function & Awards Dance Art Competition “Dance to the Rhythm of my Heart” Mar. 13At the Courthouse Gallery, Olde Courthouse

Phone:

and much, much more!

Gourmet Pizza

Oven Baked Subs

Wraps

Wings

Calzones

Salads

Take N Bake Pizza Available!

Check out our menu online at yakijoesmerritt.com

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Fun, fast-paced entertainment for the whole family, on one of the last operating dirt tracks in the province of B.C. Racing runs roughly every 3 weeks starting the May long weekend right through to the Thanksgiving weekend. During the summer most races are under the lights. For more information call Lonni at 250-315-0474 or check our Facebook page – Merritt Stock Car Association. You can also send us an e-mail: [email protected].

Merritt Stock CarAssociation

Crop WeekendMar. 13 - 15At the Merritt Civic Centre

Mixed Volley Fest Dinner & DanceMar. 14At the Merritt Civic Centre

XploreSportz Spring Break CampMar. 16 - 20At the Merritt Civic Centre

Spring Dance CampMar. 23 - 27At the Dance Studio in the Olde Courthouse

Scw’exmx Child & Family Services Youth Conference Mar. 23 - 25At the Merritt Civic Centre

BC Home ShowMar. 27 & 28At the Merritt Civic Centre

Junior Native Hockey TournamentMar. 26 - 29At the Nicola Valley Memorial Arena

Palm Sunday Dance Student PerformanceMar. 29At the Trinity United Church

City Easter ExtravaganzaApr. 3At Rotary Park

Easter HopApr. 5At the Nicola Valley Aquatic Center

Nicola Valley Community Garden SocietyPlot Registration & AGMApr. 8At the Merritt Library

Ladies Volley Fest Dinner & DanceApr. 11At the Merritt Civic Centre

West Coast AmusementApr. 14At Central Park

City Movie NightsApr. 17 & 18At the Merritt Civic Centre

Community Events

For more event information check with www.merritt.ca/events. All events are subject to change.


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ANNIVERSARYNICOLA VALLEY

MEMORIAL ARENAMERRITT BC

August 2015Kids Camp $27500

Goalie Camp $15000

Ages: 5-17 Register soon, limited spots available

Registration forms available at merritthockeyschool.weebly.com or drop by the Nicola Valley Memorial Arena Tel: 250-378-4832

Merritt CentennialsHead Coach/General Manager

2012/2013 BCHL Coach of the Year

Luke Pierce

Camp includes: 2 ice times per day with Centennial players and Coaching staff, swim-

ming, off ice games, pow-er skating instruction, special guests, FUN!

Merritt Centennials Assistant Coach/Assistant GM

Joe Martin

(2 or more $250/player)

Community Events

Crop WeekendApr. 17 - 19At the Merritt Civic Centre

Nicola Valley Community Garden SocietyPlot Registration Apr. 20 - Jun. 1 At the Baillie House

Scw’exmx Community Health FairApr. 25At the Merritt Civic Centre

Merritt Elementary Bench Choir Presents “Joust Performance”May 1At the old CMS School

Quilters RetreatMay 1 - 3At the Coldwater Centre

Rotary Club of Merritt 3rd Annual Crab Fest Dinner May 2At the Merritt Civic Centre

Living Legends PerformanceMay 4At the Merritt Civic Centre

City Movie NightsMay 8 & 9At the Merritt Civic Centre

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artists

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supporting local & guest artists!COME AND ENJOY the visual experience that the Courthouse Art Gallery has to offer!

Please visit the Nicola Valley Community Arts Council website for fu-ture Exhibition Dates: www.nvartscouncil.comor leave a message at (250) 378-6515

THE GALLERY REOPENS ON FEBRUARY 27, 2015, and will feature "Nicola Valley Ranch Life" paintings by Harold Allanson.

This show will run from Feb. 27 - Mar. 7, 2015 during Gallery hours.

Please join us at the Artist's Reception from 5-7 pm on opening night.

THE COURTHOUSE ART GALLERY LOCATED AT:1840 Nicola AvenueGallery Hours are 10 - 4 pm on Fridays and Saturdays during Exhibition Dates

Community Events

Ball Tournament May 9 & 10 At Central Park

NVIT GradMay 14At the Merritt Civic Centre

National Lifejacket DayMay 14At the Nicola Valley Aquatic Center

Crop WeekendMay 15 - 17At the Merritt Civic Centre

Love to Dance Bake, Craft & Yard Sale (Fundraising Event)May 16At the Olde Courthouse Garden

Merritt Stock Car Association Speedway RacesMay 16 & 17At the Merritt Speedway Track in Lower Nicola

Safe Boating Awareness WeekMay 16 - 22

BC Cattleman’s AGMMay 21 - 23At the Merritt Civic Centre & the Nicola Valley Arena

Kids Tri-It Triathlon May 24Starts at the Nicola Valley Aquatic Centre

TNRD Hazardous Household Waste Drop Off May 24At the Merritt Civic Centre Parking Lot

Bike to Work WeekMay 24 - 30

Planting Marigolds (Fundraising Event)May 30At the Olde Courthouse Garden

Ty Pozzobon Invitational PBR May 30Tickets on sale April 1@ Purity Feed For event info call Leanne Pozzobon @ 250-378-7893Held At the Merritt Rodeo Grounds

Vintage Sale May 30At the Merritt Civic Centre

For more event information check with www.merritt.ca/events. All events are subject to change.


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Community Events

Swingin’ Fiddles ConcertMay 31Tickets on sale call Trinity United Church 250-378-5735 At the Merritt Civic Centre

Crop WeekendJun. 5 - 7At the Merritt Civic Centre

Merritt Stock Car Association Speedway RacesJun. 6At the Merritt Speedway Track in Lower Nicola

MSS First Nations Grad CeremonyJun. 11At the Merritt Civic Centre

SCIDES Grad CeremonyJun. 12At the Merritt Civic Centre

City Movie NightsJun. 12 & 13At the Merritt Civic Centre

Dive-in MovieJun. 13At the Nicola Valley Aquatic Center

First Nations Traditional GamesJun. 18At Voght Park

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Community Events

Merritt Country RunJun. 14At Voght Park

MSS Grad Ceremony Jun. 19At the Nicola Valley Memorial Arena

Love to Dance Medal TestsJun. 20At the Dance Studio in the Old Courthouse

Aboriginal Day Jun. 21At Voght Park

MSS Grad Pictures Jun. 20 At Rotary Park

MSS Grad ParadeJun. 20 From Rotary Park thru town back to Merritt Civic Centre

MSS Grad DanceJun. 20 At the Merritt Civic Centre

Father’s Day Fishing Derby for Kids Jun. 21At Kentucky-Alleyne

Love to Dance Pre-Schoolers End of Year FunctionJun. 25At the Dance Studio in the Olde Courthouse

Splash into Summer BBQJun. 26At the Nicola Valley Aquatic Center

Merritt Stock Car Association Speedway RacesJun. 27At the Merritt Speedway Track in Lower Nicola

Nicola Valley Kennel Club Dog ShowJun. 27 - 29At Voght Park

North West Mud Racing Association Jun. 27 - 28At Lower Bowl up Midday Valley Road

Canada Day Community CelebrationJul. 1At Rotary Park

Merritt Art Walk Month of JulyVarious Locations around Town

City Movie NightsJul. 3 & 4At the Merritt Civic Centre

Merritt Otters Swim MeetJul. 4 & 5At the Nicola Valley Aquatic Center

Bass Coast Festival Jul. 10 - 14At Merritt Mountain Music Fest Site

Merritt Stock Car Association Speedway RacesJul. 11At the Merritt Speedway Track in Lower Nicola

Pre-Teen NightJul. 15At the Nicola Valley Aquatic Center

Teen NightJul. 16At the Nicola Valley Aquatic Center

Dive-in MovieJul. 18At the Nicola Valley Aquatic Center


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Community Events

Nicola Valley Cruisers Car Club Show N ShineJul. 26 At Central Park

National Drowning Prevention WeekJul. 19 - 24

Rockin’ River Music Festival Jul. 30 - Aug. 2At Merritt Mountain Music Fest Site

Merritt Stock Car Association Speedway RacesAug. 1At the Merritt Speedway Track in Lower Nicola

Merritt Stock Car Association Speedway RacesAug. 2At the Merritt Speedway Track in Lower Nicola

BC Ambassadors PageantAug. 14 & 15At the Merritt Civic Centre

Teen NightAug. 19At the Nicola Valley Aquatic Center

Pre-Teen NightAug. 20At the Nicola Valley Aquatic Center

Dive-in MovieAug. 22At the Nicola Valley Aquatic Center

Merritt Stock Car Association Speedway RacesAug. 22 & 23At the Merritt Speedway Track in Lower Nicola

Nicola Valley Fall FairAug. 29 & 30At the Rodeo Grounds

Last Splash of Summer BBQAug. 30At the Nicola Valley Aquatic Center

Annual Aquatic Center ShutdownAug. 31At the Nicola Valley Aquatic Center

Pro Rodeo WeekendSept. 4 - 7At the Rodeo Grounds

Annual Gold Country Geocaching EventSept. 4 - 7

Merritt Stock Car Association Speedway RacesSept. 19At the Merritt speedway Track in lower Nicola

Merritt Stock Car Association Speedway RacesSept. 20At the Merritt Speedway Track in Lower Nicola

For the most up to date event information check with www.merritt.ca, The Merritt Herald, Q101 and Facebook @ merrittleisureservices. All events are subject to change.

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Community Events

ONGOING EVENTSBadminton Every Tuesday thru to June 24 . 6:30 - 8:30 pm$5.00 drop in fee or $45.00 for yr. membership At Collettville Elementary School FireSide Centre Youth Drop in Every Thursday & Friday . 3:30 - 7:30 pm, Ages 13 - 18 At Fireside Centre 2025 Granite Avenue in Spirit Square

Nicola Naturalist Society Meets on the third Thursday of the month (Sept. - May, 7:00 pm) at the NVIT Lecture Theatre. Membership or donation. For more details go to www.nicolanaturalists.ca

Nicola Valley Quilters Guild Every second Thursday of the month At the Merritt Civic Centre Nicola Valley Visual Artist Art Show Weekly Creative Sessions At the Courthouse Gallery

Nitwits Knitting Group First Thursday of every month At Brambles Bakery

Nicola Valley Explorers meetings to plan hikesEvery second Wednesday of every month . 7:00 pmAt NVIT 950 Royal Canadian Army Cadet Corp. MerrittMeet every Tuesday for ages 12 - 18 . 6:30 pm - 9:00 pmAt 1755 Coldwater Ave.

Merritt Snowmobile Club MeetingsAt the Merritt Civic CentreThe second Tuesday Jan. – Jun. & Sept. – Dec.

Farmers MarketMay 10 – Oct 11At the parking lot beside the Baillie House

Lower Nicola Outdoor Flee MarketLast Sunday of every month from May 31 - Oct. 4 At the Lower Nicola Park

Watch for the Official Grand Opening of the City’s newest sport facilities at Central Park!

www.merritt.ca

GET READY FOR FUN!

For further information on the central Park Phase 1 improvement Project go to:

NEW – Multi-sport/lacrosse BoxNEW – concession/Washroom BuildingNEW – sand volleyball courts

COMING SOON in Spring 2015!


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Children’s Programs

After School Program . K - 3 & Gr. 4 - 7March 30 - June 25 . 16 wks3:00 pm - 5:30 pm After school programs play an important role in the academic and personal development of children, especially in an era when many parents work full time. each day includes TrANsPOrTATiON (from central, Bench, Diamondvale & collettville), snacks, and a safe, enriching and fun place to go.

K - 3 Mondays - Lawn Bowling, Tuesdays - Creative Arts, Wednesdays - Play Time @ Pool, Thursdays - Gymnastics, Fridays - Bowling

Gr. 4 - 7 Mondays - Lawn Bowling, Tuesdays - Creative Arts, Wednesdays - Jr. Lifeguard Club, Thursdays - Gymnastics, Fridays - Bowling

2:30 – 3:15 Transportation from school3:15 – 3:30 Healthy snack3:30 – 5:00 Organized Program 5:30 Pick-up

Daily registration for 6 week duration

Mondays $90 (K-7) includes fees for Lawn Bowling

Tuesdays $125 (K-7) includes fees to participate in City programWednesdays $105 (K-3) $135 (4-7) includes fees to participate in City programThursdays $150(K-7) includes fees to participate in City program Fridays $120 (K-7) includes fees for Bowling

**Child must be registered 1 week in advance to ensure transportation**

Boy’s Only Fun Night . 8 - 12 yrsFriday, April 106:30 pm - Midnight . $20**Boy’s Only** enjoy a private swim, free gym time, a movie, video games, pizza and much more!

Girls ONLY Fun Night . 8 - 12 yrs Friday, May 86:00 pm - Midnight . $20**Girls Only** enjoy a private swim, free gym time, a movie, yoga, pizza and much more!

Spring Discount DayMonday, March 30 at the Merritt civic centre & Nicola valley Aquatic centre receive 15% off on all leisure De-partment programs.

All programs are subject to change check out www.merritt.ca, Merritt Herald, Q101 and Facebook @ merrittleisureservices


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Children’s Programs

Babysitter Course . 12+ yrs Thursday, July 2 – Friday, July 39:00 am – 5:00 pmThe Babysitter’s course provides preteens & teens with the basic skills they need to look afterchildren, understand basic prevention, and deal with emergen-cy situations. upon course completion, participants receive a babysitting certificate. Please send child with bagged lunch. Instructed by Deb Tarzwell

First Sticks . 2 - 5 yrsTuesdays, April 14 – May 12 . 5 wks3:30 – 4:15 pm . $30This introduction program teaches basic skills of hockey, in-cluding teamwork, passing, shooting and game play. Game playing is an integral part of each day with all participants enjoying success in a positive, fun filled atmosphere. sticks provided.

Lawn Bowling . all agesMondays, May 4 – June 15 . 6 wks3:45 – 5:00 pm . $30@ the Merritt lawn Bowling clublawn Bowls is a precision sport in which the goal is to roll a slightly asymmetrical ball (called bowls) closer to a small-er white ball (the “jack”) than your opponent. lawn bowls is played for challenge and competition, personal enjoyment, activity, the pleasure of spending time outdoors and for social interaction. (no class May 18)

Triathlon Training . 5 - 14 yrsThursdays, April 16 – 21 . 6 wks6:00 – 7:30 pm . $20swim, Bike, run – Triathlon Date sunday, May 24Kidz Tri it! Triathlon is coming up on sunday, May 24 and we‘ve got the best program to get your little one’s prepared! let Tra-cy train your kids up so they know the route and lengths before the morning of the Triathlon. Instructed by Tracy Coombes

Learn to Fish . 5 - 15 yrs w/accompanying adultin this 2 hour session, join the Freshwater Fisheries society of Bc and learn the basics of fishing including: fish identification, proper fish handling, tackle, rod rigging, casting, and hands-on fishing. rain or shine, rapala rods provided. Parent participa-tion required. registration required.

Location: Lundbom LakeWhen: Wednesday evenings from 6:00 - 8:00 pm . Free

May 13, 27June 10, 24

*Note: Meet by the Boat Launch

Location: Monck Lake Provincial Park (Nicola Lake)When: Saturdays from 10:00 am - 12:00 pm . Free

May 23June 6

*Note: Meet at the Day Use Area

Registration on now at the Civic Center or email [email protected] or go to our website for information www.nicolavalleylacrosse.com

Mini-Tykes $80 5 & 6 (born 2009-2010) Tykes $80 7 & 8 (born 2007-2008) Novice $125 9 & 10 (born 2005-2006) Pee Wee $140 11 & 12 (born 2003-2004)Bantam $150 13 & 14 (born 2001-2002)Midget $155 15 &16 (born 1999-2000)

Nicola Valley Minor LacrosseTHUNDER IN THE VALLEYWITH HOCKEY ENDING QUICKLY, LACROSSE WILL BE STARTING IN APRIL AS SOON AS THE ICE IS OUT OF THE RINKS. ALSO, WITH THE NEW LACROSSE BOX BEING BUILT BY THE CITY, WE WILL BE ABLE TO START PRACTICES EARLIER.

FUNDING AVAILABLE FROM KIDSPORT, JUMPSTART AND THE DREAMCATCHER FOUNDATION,

APPLICATION FORMS AVAILABLE ON OUR WEBSITE.


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Gymnastics ** Registration Date, March 5**Tuesdays, March 31 – May 5 & May 19 – June 96 - 7 yrs 5:00 - 6:00 pm $69/$46 - Keeners8 - 11 yrs 6:00 - 7:30 pm $103/$69 - Jr. Gym12 + yrs 7:30 - 8:30 pm $69/$46 - AcroInstructed by Bryanna Robinson

Wednesdays, April 1 – May 6 & May 20 – June 103 - 5 yrs 3:15 - 4:00 pm $51/$346 - 8 yrs 4:05 - 5:05 pm $69/$469 - 11 yrs 5:10 - 6:10 pm $69/$46Instructed by Roxanne Mikita & Felicity Peat

Thursdays, April 2 – May 7 5 - 6 yrs 3:30 - 4:15 pm $51After school Program 4:25 - 5:25 pm $697 - 9 yrs 5:35 - 6:35 pm $6910 - 12 yrs 6:45 - 7:30 pm $51 - (Intro to Trampoline)An introductory class to the trampoline and the double mini-trampoline. Participants will learn how to rotate and twist, bask stationary positions, seat drop, front drop, back drop and how to combine skills into routines and passes. Instructed by Josee Warren & Connor Sucharyna

Parent ‘n’ Tumble Tot . New Born – 2 yrsWednesdays, April 1 – May 6 . 6 wks10:00 – 11:00 am $69come out and enjoy some fun, exercise and socializing with your little ones and learn some gymnastics basics while doing it!Instructed by Melanie Murray

XploreSportz Camp . 7+ yrsSpring BreakMonday, March 16 – Friday, March 20Summer CampMonday, July 6 – Friday, July 10Monday, August 17 – Friday, August 21$150/wk, $130/sibling, $35/day8:30 am – 4:30 pmsnack is provided. children must bring their own nut-free lunch, gym strip, bathing suit and towel. A fun introduction to new sports!

Summer Fun Days . K - Gr. 7July - August . 6 wks8:30 am – 4:00 pm$23/day or $105/wkenjoy new adventures every day! Daily themes with activi-ties, crafts, games, outings and so much more! call for specific dates.

Summer Camp w/ the Royal BC Museum . K - Gr. 7Monday, July 27 – Friday, July 318:30 – 4:00 pm$105/wkeveryone needs a hero, especially species at risk. This camp, as part of a royal Bc Museum traveling exhibition, will inform and inspire kids to take action. But what is a species at risk, or even a species for that matter? using fun interactive games, digital learning tools, museum specimens and through nature walks, campers will learn about the world around them and construct creative solutions for a changing environment. Draw, Think, Act! The world needs you.

Family Programs

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Get active, get healthy! K - Gr. 7April 15 – June 1 . FreeThe 60 Minute Kids’ club is a fun and engaging program de-signed to get children from K - Gr. 7 excited about making the right healthy choices. The challenge is on - all public and band schools in Merritt are taking part in the 60 minute kid’s club challenge. information will be provided through the schools. You can also inform yourself at: www.60minkidsclub.org. Register online and track your 5 healthy habits. earn points for yourselves and your school. The challenge we end with announcement on the most healthy and active school in Merritt and the top 10 most active and healthy kids in each school. Parents can also join the challenge with their kids.

Special Olympics . All ages April - June . 12 wks3:30 - 4:30 pm . $15location: interior community services 2975 clapperton Ave (formally cMs)club Fit is part of the special Olympics long-term athlete de-velopment model. it aims to improve athletes’ overall wellness by helping them optimize potential and provide lifelong activity opportunities. sOBc has a growing base of flexible club Fit resources that can be combined by program leaders in numer-ous ways to achieve a high-quality program that meets the fitness goals of all athletes. Instructed by Erica MartindaleFor additional program information please call erica at 250-378-0242.

Specialty Programs

Badminton . All ages Tuesday’s & Thursday’s, Through - June 25, 20156:30 - 8:30 pm2 day a week = 1st Family Member $100 . 2nd Member $601 day a week = 1st Family Member $75 . 2nd Member $50Drop-in $5There are many health benefits to playing badminton; flexibil-ity, strength, muscular endurance, heart and lung health and mobility. (no class on any Pro-D day or sTAT holiday)



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Dog Obedience . 14+ yrs April 6 – June 1 . 8 wks6:30 - 7:30 pm . $56The focus is still on clicker training to teach their dogs what-ever they want to teach them. Working on sits, heeling, downs and recalls... but we are also going to teach high fives... leave it....targeting.... to jump.... go out.... retrieve and release.... tun-nel... play soccer... plus some beginning nosework... The trick is using positive methods of encouragement... which will make you more successful, faster! (no class May 4)Instructed by Yvonne Lord

Rally Obedience . 14+ yrsSunday, April 5 – May 31 . 8 wks6:30 – 7:30 pm . $26rally Obedience is a new competitive dog sport where the dog and handler move from station to station, performing the exercise posted at each station. Any dog may participate in rally competitions, not just registered purebreds. Participants who have some training and competitive experi-ence will share their experience with the others on a coop-erative coaching model, rather than having a designated in-structor. each session will include working on an obedience behaviour or station and then there will be a practice course set up to use. Dogs need to know ‘sit’ and ‘down’ and how to walk on a lead. ‘stay’ is also useful, although not necessary. (no class May 4)

Photography Classes . 14+ yrsJune 1 – 22 . 4 wks6:30 - 8:00 pm . $36This introductory course covers the basics of using any digital camera combined with the good photography. Through fun and informal lectures, field trips and critiques, you will learn how the digital camera works, and how to get the best im-ages.This workshop is intended for all photographers using digital slr camera and point & shoot cameras. each participant is expected to bring a digital camera with a fully charged battery, manual and memory card(s). (no class Feb 9)Instructed by Julie Knoll

Valley Scrapbooking Crop Weekends . 16+ yrsApril 17 – 19 . May 8 – 10 . June 5 – 7crop room Hours: Friday: 5:00 pm - 1:00 amsaturday: 9:00 am - 1:00 am, sunday: 9:00 am - 5:00 pmregistration $25 What is a crop you ask? it is the scrapbooking word for a weekend retreat. vendors will offer spotlight classes on new product lines and techniques. The fee covers the full weekend, your own 8-foot table, snacks, coffee, tea and water. There will be gift bags on each table and chance’s to win door prizes. come and go as you please. Our hours offer you the flexibility to spend time with your family and still come out scrapbooking guilt free.

Stash Buster Quilting Weekend .16+ yrsMay 1 – 3Quilt room Hours: Friday: 5:00 pm - 1:00 amsaturday: 9:00 am - 1:00 am, sunday: 9:00 am - 5:00 pmregistration $25A unique Quilting experienceJoin a creative group of quilters to share ideas, tips, knowledge, and inspiration. There will be a swap table so bring fabrics to share. come and go as you like or need. it’s a quilting event like no other for anyone from beginner to advanced. enjoy the quilt shop, lots of quilts, friends, food and sew much more!

K9 & Specialty Programs

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FoodSafe Level 1 . 14+ yrsMonday, June 298:30 am - 4:30 pm . $90FOODsAFe level 1 is a food handling, sanitation and work safety course designed for front line food service workers such as cooks, servers, bussers, dishwashers, and deli workers. The course covers important food safety and worker safety information including foodborne illness, receiving and storing food, preparing food, serving food, cleaning and sanitizing.

Ladies European Handball . 16+ yrsThursdays, April 2 – May 7 . 6 wksThursdays, May 14 – June 18 . 6 wks7:00 - 8:00 pm . $37.50some major benefits to participating in Handball are, aerobic conditioning, teamwork, friendship, developing athletic skills, learning to compete, learning sportsmanship, and learning how to accept coaching and constructive criticism.

All about Fitness . 14+ yrsTuesdays, May 5 – June 23 . 8 wks5:30 - 6:30 pm . $48Thursdays, May 7 – June 25 . 7 wks5:30 - 6:30 pm . $42This introductory program uses a variety of exercise classes to encourage group involvement and improve overall health.including aerobics, strength, cardio, stability ball, bootcamp, and a combination of pilates/yoga. (no class June 11)

Sit Fit . 14+ yrs Mondays, May 11 – June 29 . 7 wks10:00 - 11:00 am . $42Wednesdays, May 6 – June 24 . 7 wks10:00 - 11:00 am . $42sit Fit is designed for the young at heart and/or people with some movement disabilities. using the chair as a prop to aid with balance, this fun exercise and stretching program will have you burning calories and toning muscles while keeping your heart strong. improve your strength, balance, mobility and stamina, some equipment will be used. (no class May 18 and May 20)

Youth & Adult FitnessK9 & Specialty Programs

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We will find you all Tax Savings possibleUnion dues and Tradesperson’s Tools DeductionsChild Care to Post-Secondary Education ExpensesChildren’s Fitness Amount and Art Tax CreditAutomobile and Moving ExpensesRental Income and RRSP’s Medical Expenses and So Much More

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Vinyasa Yoga . 14+ yrsMondays, March 30 – April 27 . 4 wks 4:15 – 5:15 pm . $30vinyasa is a creative, flowing yoga experience. Based on the sun salutation, we move and stretch the whole body, while exploring the integration of mind, body and spirit. While some yoga experience is helpful, a willing heart is all that’s needed. This call is suitable for all fitness levels. (no class Feb 9)

Power Vinyasa Yoga . 14+ yrsWednesdays, April 1 – 29 . 4 wks5:30 – 6:30 pm . $30A fluid moving yoga class designed to increase your strength, stamina, and flexibility. enjoy the benefits of yoga and a great workout while creating a better relationship with your body and your mind!

Yin Yoga . 14+ yrssession 1: Mondays, March 30 – April 27 . 4 wkssession 2: Wednesdays, April 1 – 29 . 4 wks5:45 – 7:00 pm . $30Physically and mentally, Yin Yoga is a completely different system of yoga. Practiced mostly seated, we hold the poses for 3 to 8 minutes. Targeting the hard tissue of body, rather than the muscles, we can greatly increase flexibility and mobility, improving the health of the connective tissue. As we hold the poses, the body becomes uncomfortable and the mind wanders. As we learn to manage this stress on our mats, we can strengthen our ability to manage our daily stresses.

Early Bird Workout . 16+Fridays, April 10 – May 15 . 6 wks6:15 – 7:15 am . $65‘A morning workout featuring functional fitness and sport conditioning suitable for everyone who wants to improve their strength, balance, core and agility using tools such as free bodyweight, stairs, heavy ropes, medicine ball and belts’.

Adult Fitness Programs



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Women’s Self Defense . 16+ yrsSunday, June 146:00 - 8:00 pm . $8instructor experience: 20+ years instructing Women’s self Defense, as well as training in Jeet Kun Do, Kickboxing, TaeKwonDo, and an rcMP constable for 4+ years. Instructed by Dave Fahlman

Begin to Run . 16+ yrsTuesday April 7 – June 9 . 10 wks5:30 -6:30 pm . $80(cost includes Merritt country run registration and tech shirt) Merritt civic centre, room 4. You’ve always wanted to run but don’t know where to start. The Begin to run program will teach you all you need to know about running in all kinds of weather, motivation, nutrition, goal setting, injury prevention, pacing and much more. each class starts with a 20 to 30 minute group seminar followed by a group run. The goal is to run 5k in 10 weeks in order to participate in the 6th Annual Merritt country run on June 14th, 2015. (There is also a 10k training option for those already able to run 5k)

Adult Fitness Programs Adult Fitness Programs

Merritt’s bicycle and Nordic ski shop

1975 Coutlee Ave

250 936 9702

Parking and en-

trance in the back

Service

Tune ups and repairs

Suspension service

Wheel truing and lacing

Ski & board waxing

Sales

New and used bikes

Scooters

Nordic equipment

Drop off used Tassimo

T Discs for recycling!!

[email protected]

www.breathbikes.ca

Look for the bike

on the roof!

Box 1153, 2172 Coutlee Avenue, Merritt, B.C. V1K 1B8 Tel/Fax: (250) 378-4878

www.merrittfamilyresources.com

“Working Together, Honoring Diversity, Strengthening People in the Nicola Valley”

Monday – Saturday 6:00am – 9:00pm

250.378.4878 2172 Coutlee Ave

Monthly, Weekly and Drop-in Rates

Please call or stop by for more information, pricing or forms

Siblings or Students Discounts

250.378.4878 2172 Coutlee Ave

The Support can involve a step-by-step process to address language, social interaction, play, fine motor or self-help skills based on individual learning styles.


Box 1153, 2172 Coutlee Avenue, Merritt, B.C. V1K 1B8 Tel/Fax: (250) 378-4878

www.merrittfamilyresources.com

“Working Together, Honoring Diversity, Strengthening People in the Nicola Valley”

Monday – Saturday 6:00am – 9:00pm

250.378.4878 2172 Coutlee Ave

Monthly, Weekly and Drop-in Rates


Siblings or Students Discounts

250.378.4878 2172 Coutlee Ave

The Support can involve a step-by-step process to address language, social interaction, play, fine motor or self-help skills based on individual learning styles.



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Special Events

MOVIE NIGHTSBig Screen, Big Sound Experiencerelax and enjoy a movie on our 11’ x 19’ movie screen.Admission $5 Concession $1Movie Dates:Friday, April 17; 6 pm & Saturday, April 18; 2 & 6 pmFriday, May 8; 6 pm & Saturday, May 9; 2 & 6 pmFriday, June 12; 6 pm & Saturday, Jun 13; 6 pm Friday, July 3; 6 pm & Saturday, July 4; 2 & 6 pmMovie Titles - TBA, for more info call the civic centre at 250-315-1050

Easter ExtravaganzaFriday, Apr 3 at Rotary Park10:00 am – 12:00 pmFeatures: easter egg Hunt, starbucks, Games, Face Painting, Music, etc. all for Free!sponsored by: city of Merritt, interior community services (ics) and success by 6

National Canadian Film DayWednesday, April 29 6:00 pmMovie Title – The WhaleThe true story of luna; a young, wild killer whale who tries to befriend people on the rugged west coast of vancouver island.

Bike to Work WeekMay 25 – 31, 2015Bike to Work’s mandate is to encourage and promote the use of the bicycle as transportation to work. For more information on our mission, goals and principles, visit the “about us” section at www.biketowork.ca

Canada Day Celebration 2015Wednesday, July 1 at Rotary Parksome exciting features include:8:00 – 10:00 am Knight of columbus, Pancake Breakfast10:00 am Games, vendors, demos, displays, smart step, Fire Dept., Art in the Park, 12:00 pm speeches, success by six (birth announcements of 2014)12:30 pm canada Day cake cutting1:00 – 3:00 pm Q101 Games in the Park8:30 – 10:15 pm Movie in the Park10:20 pm Fireworks

International Youth DayWednesday, August 12community carnival! For more information call the Merritt civic centre, 250-315-1050, or visit our events page at www.merritt.ca!

DID YOU KNOW?

Call the offi ce at 250-378-9222 for more info. & the cost of services

NICOLA FAMILY THERAPYAlso Offers Fee for Service Counselling on an Affordable Sliding Scale

We offer individual, couples and family counselling. Some areas we can help with are grief and loss, relationship issues, trauma, anger, communication, parenting, and self-esteem.

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leisure services 23 Nicola val ley Aquat ic centre 250.378.6662

Aquatic AdmissionsNicola Valley Aquatic Center Facilites

• 6 Lane - 25 Meter Main Pool • Lazy River/Vortex• Tots Pool & Water Sprays• 2 Hot Tubs• Dry Sauna• Viewing Deck • Fully Equiped Fitness Room

Within Arm’s Reachchildren 6 years and under must re-main within arm’s reach of a parent or adult caregiver at all times. A re-sponsible adult or caregiver 16 years or older in the water may supervise up to 3 children under the age of 7 regardless of swimming ability.

Fitness Room Policy - 16+ yearsPatrons 15 years and under, please see the supervisor on duty for ad-ditional options. clean indoor run-ning shoes that cover the entire foot must be worn at all times. For health and safety reasons all other footwear (sandals, crocs, flip flops, work boots, dress shoes) are not permitted. shirts or upper body ath-letic wear must be worn at all times. Jeans are not permitted. Bags, back-packs, outside shoes, and all other personal items are not permitted in the fitness room. lockers are located in the change room for this purpose, cost 50 cents.

Sunday Fundays . All Ages under 2 years . Free Sundays . Ongoing 1:00 pm - 4:00 pm . $2 come swim every sunday for this special admission. special activities provided when staffing permits.

Contact Information2040 Mamette AvenueMerritt, BC V1K 1B8250.378.6662www.merritt.ca

Admission RatesAdmission Rates

by CategoryDrop In

10 Punch Card

Monthly 6 Month Annual

Tot (0-2 yrs) Free n/a n/a n/a n/aChild (3-12 yrs) 2.40$ 21.60$ 25.90$ 142.50$ 259.20$ Youth (13-18 yrs) 3.00$ 27.00$ 32.40$ 178.20$ 324.00$ Adult (19-59 yrs) 4.00$ 36.00$ 43.20$ 237.60$ 432.00$ Senior (60+) 3.00$ 27.00$ 32.40$ 178.20$ 324.00$ Student 3.20$ 28.80$ 34.60$ 190.10$ 345.00$ Weight Room Only 3.00$ 27.00$ 32.40$ 178.20$ 324.00$ Family 1st Person 3.00$ n/a n/a n/a n/aFamily Additional 2.20$ n/a n/a n/a n/aFamily n/a n/a 140.00$ 570.00$ 900.00$

NVAC Regular Hours of Operation Area Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Main & Leisure Pool

1-4pm

6-8am 9-1pm

3:30-8:30pm

6-8am 9-1pm

3:30-8:30pm

6-8am 9-1pm

3:30-8:30pm

6-8am 9-1pm

3:30-8:30pm

6-8am 9-1pm

3:30-8:30pm10-5pm

Fitness Room 1-4pm 6am-8:30pm 6am-8:30pm 6am-8:30pm 6am-8:30pm 6am-8:30pm 10-5pm

Month Sunday Monday Tuesday Wednesday Thursday Friday SaturdayMarch 15 16 17 18 19 20 21

1-4pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm 10-5pm22 23 24 25 26 27 28

1-4pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm 10-5pm29 30 31

Back to Regular Hours

Month Sunday Monday Tuesday Wednesday Thursday Friday SaturdayJune - Aug

1-4pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm 10-5pmAug - Sept 30 31 1 2 3 4 5

1-4pmFacilty Closed

Faciltiy Closed

Facility Closed

Facility Closed

Faciltiy Closed

Facility Closed

September 6 7 8 9 10 11 12

Gym OnlyFacility Closed

Facilty Closed

7am-7pm 7am-7pm 7am-7pm 7am-7pm Facility Closed

Annual Maintenance Shutdown will begin Monday August 31st Gym Only will reopen Tuesday September 8th - 7am - 7pm

Spring Break Schedule March 15 - 28th 2015

Summer Schedule June 26 - August 30th 2015


Main & Leisure Pool

1-4pm

6-8am 9-1pm

3:30-8:30pm

6-8am 9-1pm

3:30-8:30pm

6-8am 9-1pm

3:30-8:30pm

6-8am 9-1pm

3:30-8:30pm

6-8am 9-1pm

3:30-8:30pm10-5pm



1-4pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm 10-5pm22 23 24 25 26 27 28

1-4pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm 10-5pm29 30 31



1-4pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm 10-5pmAug - Sept 30 31 1 2 3 4 5

1-4pmFacilty Closed

Faciltiy Closed

Facility Closed

Facility Closed

Faciltiy Closed

Facility Closed

September 6 7 8 9 10 11 12


Facilty Closed






Main & Leisure Pool

1-4pm

6-8am 9-1pm

3:30-8:30pm

6-8am 9-1pm

3:30-8:30pm

6-8am 9-1pm

3:30-8:30pm

6-8am 9-1pm

3:30-8:30pm

6-8am 9-1pm

3:30-8:30pm10-5pm



1-4pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm 10-5pm22 23 24 25 26 27 28

1-4pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm 10-5pm29 30 31



1-4pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm6-8am

9am-8:30pm 10-5pmAug - Sept 30 31 1 2 3 4 5

1-4pmFacilty Closed

Faciltiy Closed

Facility Closed

Facility Closed

Faciltiy Closed

Facility Closed

September 6 7 8 9 10 11 12


Facilty Closed





Lesson Rates Based on # of LessonsRed Cross

Swim Lessons 7 8 9 1030 min 28.65$ 32.60$ 36.55$ 40.50$ 45 min 32.15$ 36.50$ 41.15$ 45.50$

1 hr 42.50$ 48.40$ 54.40$ 60.30$ Ask Cashier about our Leisure Lesson add on Punchcards

Page 1

NVAC Regular Hours of Operation

Spring Break Schedule March 15 - 28, 2015

Summer Schedule June 26 - August 30, 2015

Admission Rates

Lesson Rates


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Aquatic Events

Dive-in Movie . All AgesSaturday, March 72:00 pm - 4:00 pm . regular Admissionrelax at the Aquatic centre, look up and watch the big screen, where the movie will be seen. concession available with Popcorn & Pop for $1. each.

Easter Hop . All AgesSunday, April 51:30 pm - 3:30 pm . regular sunday Admissioncome down and hop around with the easter Bunny and help find all the eggs!

Free Teen Night . 13-18 yrsFriday, May 19:00 pm - 11:00 pm . Free Admissioncome and Hang out after with all your friends! Teen nights are sponsored events for the youth in our community. events will include free admission, snacks, beverages, games, prizes and much more.

Free Pre-Teen Night . 7-12yrsSaturday, May 25:30 pm - 7:30 pm . Free AdmissionPre-Teen nights are sponsored events for the youth in our community. events will include free admission, snacks, beverages, games, prizes and much more.

National Lifejacket Day . All AgesThursday, May 14regular Admissioneach year on the Thursday before victoria Day the canadian red cross celebrates National lifejacket Day. start the summer season off right learning about lifejacket safety! remember safe boating and proper water safety leads to wonderful memories for all!

Safe Boating Awareness Week . All AgesMay 16-22 . regular Admissioncome to the pool and learn more about how to be safe in and around the water during safe boating awareness week! There will be a variety of fun activities for all ages!

Kidz Tri It!!! . 3-14 yrsSunday, May 24swim, Bike, runKidz Tri it! Triathlons are non-competitive, safe events designed for 3 to 14 year olds. We promote and celebrate participation in three fun lifestyle sports. Please contact us for more details regarding registration and start time.

Dive-in Movie . All AgesSaturday, June 132:00 pm - 4:00 pm . regular Admissionrelax at the Aquatic centre, look up and watch the big screen, where the movie will be seen. concession available with Popcorn & Pop for $1. each.

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Aquatic Events

Splash into Summer BBQ . All agesFriday, June 26 . regular admission11:00am - 2:00pmcome splash into summer at the pool and participate in a variety of fun water activities! We’ll have BBQ hot dogs and drink donated by cooper’s Foods all proceeds from the BBQ will go to children’s Hospital. Hot dog, drink and chips $2.

Otters Swim Meet July 4 & 5come out and cheer on your local Merritt Otters swim club at their annual swim meet. The aquatic centre will be closed for public swimming on these dates. Please note we will be closing early on Friday July 3 to accommodate the set up for the meet.

Free Pre-Teen Night . 7-12yrsWednesday, July 158:00 pm - 10:00 pm . Free AdmissionPre-Teen nights are sponsored events for the youth in our community. events will include free admission, snacks, beverages, games, prizes and much more.

Free Teen Night . 13-18 yrsFriday, July 168:30 pm - 10:30 pm . Free Admissioncome and Hang out after with all your friends! Teen nights are sponsored events for the youth in our community. events will include free admission, snacks, beverages, games, prizes and much more.

Dive-in Movie . All AgesSaturday, July 182:00 pm - 4:00 pm . regular Admissionrelax at the Aquatic centre, look up and watch the big screen, where the movie will be seen. concession available with Popcorn & Pop for $1. each.

National Drowning Prevention Week July 19 – 24 . regular Admissionevery year the lifesaving society promotes National Drowning Prevention Week a public education and drowning prevention initiative with the goal of reducing the number of water related fatalities and near drowning incidents through the promotion of key water safety messages. come down to the aquatic centre to learn more!

Free Teen Night . 13-18 yrsWednesday, Aug 198:30 pm - 10:30 pm . Free Admissioncome and Hang out after with all your friends! Teen nights are sponsored events for the youth in our community. events will include free admission, snacks, beverages, games, prizes and much more.

Free Pre-Teen Night . 7-12yrsThursday, Aug 208:00 pm - 10:00 pm . Free AdmissionPre-Teen nights are sponsored events for the youth in our community. events will include free admission, snacks, beverages, games, prizes and much more.

spr ing /summer • 2015

Aquatic Events

Dive-in Movie . All AgesSaturday, Aug 222:00 pm - 4:00 pm . regular Admissionrelax at the Aquatic centre, look up and watch the big screen, where the movie will be seen. concession available with Popcorn & Pop for $1. each.

Last Splash of the Summer BBQ . All agesSunday, Aug 30th . 1:30pm - 3:30pmcome down and participate in the last splash of the summer at the pool! We will have a variety of fun water activities and BBQ hot dogs and drink donated by cooper’s Foods all proceeds from the BBQ will go to children’s Hospital. Hot dog, drink and chips $2.

$160

Themed Birthday Parties at the Pool

HAWAIIAN, DISCO DANCE, WESTERN, ANGRY BIRDS & MONSTER HIGH PARTY Party includes: theme-decorated, 2 hours with our energetic funleader, admission for 10,

pizza, beverages, piñata, goodie bag treats and memories to last a lifetime.Book your party at least one week in advance to save your spot.

Please inquire regarding parties requesting 10 or more children as additional fees apply.Please remember children under the age of 7 must remain within arm’s reach of a

responsible parent or caregiver 16 years and older at all times.

Book early to avoid disappointment! Consider us your party headquarters!All bookings subject to room availability.

www.merritt.ca 250-378-6662 or 250-315-1050

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26 leisure services . www.merr i t t .ca


Aquatic Programs

Welcome to the WorldOn your 6 month visit with your public health nurse, you will receive a free parent-and-tot swimming session. Please ask for more details.

Success by SixTuesdays . Ongoing10:00am - 12:00 pm . Freecome and swim for free with your child. This program is intended for caregivers and children 6 years and under to come for a fun and free swim at the Nicola valley Aquatic centre.sponsored by success by six

Craft & Splash Tots . 3-6 yrsFridays, April10 - June 19 . 10 wks9:30 am - 11:30 am . $12.75 drop in , please register in advance.Tuesday to Thursday, July 7 - August 27 . 8 wks10:30 am - 12:30 pm . $12.75/day or $35/wk * please note there will be no day of registration.*Drop your child off for a morning of creative fun! Your child will make a craft and have a splash in the pool with one of our energetic aquatic leaders. Please send your child with a snack, water bottle, and towel; dressed ready to go in their swimsuit. sign up early as spaces are limited!

Junior Lifeguard Club . 7-12 yrs Ability to swim 25 mWednesdays, April 1 – June 33:45 pm - 4:45 pm . $45 . 10 weeksTuesdays & Thursdays, July 7 – 302:30 pm - 3:30 pm . $40 . 8 sessions/4 weeksTuesdays & Thursdays, August 4 – 272:30 pm - 3:30 pm . $40 . 8 sessions/4 weekslearn the basics of lifeguarding in a fun atmosphere!

Intro to Synchro . 7-12 yrs Ability to swim 25 mFridays, April 10 – June 123:45 pm - 4:45 pm . $45 - 10 weekslearn the basics of synchronized swimming!

Friday Fun Days . 7 -12 yrs Ability to swim 25 mFridays, July 10 – August 282pm - 5 pm . $40 . 8 weeks/$5/weeklyKids driving you crazy, need them to burn off some energy, bring them down to the pool for a fun filled afternoon! Please note this is a registered program.


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Volunteer Club for YouthAqua Leaders . Participants must hold a minimum of a Bronze Medallion Award.

The Aqua leader will earn “recreation Bucks” at the rate of $2.50 per hour that can be used to take advanced courses at our facility. (lifesaving society Awards - Nls, red cross - AWsi & Wsi). This program will also earn your way to become eligible for our lifeguard/instructor sponsorship Program. Please ask our

supervisor on duty or the front desk receptionist for more details

Aquatic Fitness Programs

NVAC Aquatic Fitness ProgramsMonday Tuesday Wednesday Thursday Friday

Masters Stroke Clinic 6am-7am

Aqua Joggers 6am-7am

Masters Stroke Clinic 6am-7am

Silence Is Golden 11-11:45am

Silence Is Golden 11-11:45am

Beginners Interval Fit 12-12:45pm



Aqua High Intensity Boot-Camp

6:45-7:30pmMasters Stroke Clinic

6:30pm-7:30pm

Aqua High Intensity Boot-Camp

6:45-7:30pm

PAR Q - be sure to check with a doctor

before participating in an exercise program

NVAC Aquatic Fitness Programs Spring/Summer 2015

For the most up to date information check with www.merritt.ca, The Merritt Herald, Facebook @merrittleisureservices, Q101 * All events are subject to change.

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Silence is Golden . 16 yrsMonday & Wednesday . Ongoing11:00 am - 11:45 am . regular Admissionusing silence and focusing on muscular strength, balance, stretch and flexibility, this class will build on maintaining proper form by keeping a well-aligned spine and stable core.

Beginner Interval Fit . 16 yrsMonday, Wednesday & Friday . Ongoing12:00 pm - 12:45 pm . regular AdmissionThis class combines running, interval training and a variety of exercises designed to decrease body fat, increase cardiovascular efficiency, improve strength, and help people get into a routine of regular exercise.

Aqua High Intensity Boot Camp . 16 yrsTuesday & Thursday . Ongoing6:45 pm - 7:30 pm . regular AdmissionThis ‘Aqua Boot camp’ style pushes people to work at a higher intensity than they would if exercising alone. explore explosive powerful movement combinations, experience moves designed to increase muscular strength and endurance while also learning how to effectively incorporate short intervals of propulsion and power to build a boot camp class.

Masters Stroke Clinic . All agesTuesday, Wednesday & Thursday . OngoingTuesday 6:00 am - 7:00 am regular AdmissionWednesday 6:30 pm - 7:30 pm regular AdmissionThursday 6:00 am - 7:00 am regular AdmissionThis “stroke clinic” is to help people develop swim stroke techniques and improve the performance of a variety of aquatic activities. This class will also help build on performance in the Aqua High Power intensity Boot camp class.

Aqua Joggers . 16 yrsWednesdays . Ongoing6:15 am - 7:00 am . regular AdmissionNeed a change in your routine? Too cold to run outside? Tired of running on a treadmill? Your joints sore from too much impact? Try Aqua Jogging! Great cardio!

Teensunder the age of 16 and would like to find a workout for you? Please contact our on duty supervisor for more details regarding Fitness classes and Weight room Workouts.

Aquatic Fitness Programs Aquatic Fitness Programs

! For more information: nvhca.weebly.com | facebook.com/NVHCA

250-378-9100

Nicola Valley Health Care Auxiliary

Over 100 Years Of Service To Health Care In Our Community

!

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The Nicola Valley Health Care Auxiliary is a registered non-profit society. Funds raised at the Thrift Shop go towards

health care within our community.



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National Lifeguard Recert (NLR) Sunday, March 15 . 1 day12:30 pm - 4:30 pm . $100Please bring your original certificate. 100% attendance is required.

Assistant Water Safety Instructor (AWSI) . 15 yrsMonday, March 16 - 19 . 4 days8:30 am - 4:30 pm . $354AWsi your first step to becoming a swim instructor! introduces candidates to the of teaching skills by focusing on theoretical and practical knowledge that supports the learning experience. candidates will have to complete a minimum 8 hours of co-teaching outside of this course. strokes Must be at a level 10 to complete, 100% attendance is required.

Water Safety Instructor Recert (WSIR) Friday, March 20 . 1 day8:00 am - 12:00 pm . $100Please bring your original certificate. strokes Must be at a level 10 to complete, 100% attendance is required.

Lifesaving Instructor Recert (LSIR) Friday, March 20 . 1 day1:00 pm - 5:00 pm . $100Please bring your original certificate. 100% attendance is required.

Bronze Star . 8-12 yrs recommended & the ability to swim 100mMonday, March 23 - Tuesday, March 249:00 am - 1:00 pm . $125 + manualBronze star is a pre-Bronze Medallion program that provides excellent preparation for success in obtaining the Bronze Medallion award. in Bronze star, participants develop problem-solving and decision-making skills as they relate to water rescue and first aid. candidates develop Water smart confidence and the lifesaving skills needed to be their own personal lifeguard. 100% attendance is required.

Bronze Medallion . 13 yrs by last day of course if candidate does not have Bronze star.Monday, March 23 - Wednesday, March 259 am - 5:30 pm . $205Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education - judgment, knowledge, skill and fitness. rescuers learn self-rescue techniques, defense and release methods, and tows and carries in preparation for challenging rescues involving conscious and unconscious victims of various types, including spinal injuries and circulatory emergencies. lifesavers develop stroke efficiency and endurance in a timed swim. Bronze Medallion includes the cPr-A certification. 100% attendance is required.

Bronze CrossProof of Bronze MedallionWednesday, March 25 - Friday, March 279:00 am - 5:30 pm . $165Bronze cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safety supervision in aquatic facilities. candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries, and preventing the loss of life in a variety of aquatic emergencies, while developing stroke endurance and fitness training skills. Bronze cross includes the cPr-c certification and is one of the pre-requisite awards for all advanced lifeguarding and leadership training programs. 100% attendance is required. Bronze cross is worth 2 Grade 11 High school credits.

Bronze Lifesaving Camp Combination . 13 yrsMonday, March 23 - Friday, March 27 9 am - 5:30 pm . $345This Bronze lifesaving camp combines the Bronze Medallion and Bronze cross course into one action packed program. (13 yrs of age by the last day of the course if candidates do not have Bronze star) 100% attendance is required. This course is also worth 2 Grade 11 High school credits.

Leadership Programs Advanced Programs

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Leadership Programs Advanced Programs

Standard First Aid (SFA) . 15 yrsTuesday, March 24 & Wednesday March 25 . 2 days8:30 am - 5:00 pm . $125standard First Aid trains rescuers in the skills and knowledge to assess and provide basic life support to patients with airway, breathing or circulatory emergencies, as well as how to manage medical and environmental emergencies. 100% attendance is required.

Standard First Aid Re-cert (SFAR) . 15 yrsThursday, March 26 . 1 day8:30 am - 5:00 pm . $95standard First Aid recertification keeps your sFA up to date with the current rescuer’s training. Please bring your previous sFA card. 100% attendance is required.

Water Safety Instructor (WSI) . 15 yrsMonday, June 29 – July 3 . 4 days8:30 am - 4:30 pm . $250Wsi your next step to becoming a swim instructor! candidates learn how to effectively lesson plan, stroke development, drills and corrective strategies. candidates will have to complete a minimum 12 hours of co-teaching outside of this course. strokes Must be at a level 10 to complete & Have completed AWsi, 100% attendance is required.

Standard First Aid (SFA) . 15 yrsMonday, July 6 & Tuesday July 7 . 2 days8:30 am - 5:00 pm . $125standard First Aid trains rescuers in the skills and knowledge to assess and provide basic life support to patients with airway, breathing or circulatory emergencies, as well as how to manage medical and environmental emergencies. 100% attendance is required.

National Lifeguard (NL) . 16 yrs & Bronze crossSunday, Aug 16 – 21st . 6 dayssunday 12:00 am - 6:00 pm Monday - Friday 9:00 am - 5:00 pm . $390Pre-requisites: sFA valid within two years, Bronze cross and must be 16 years by the last day of the course. Nl education is designed to develop a sound understanding of lifeguarding, good judgment and a mature and responsible attitude toward the role of the lifeguard. 100% attendance is required.

Lifesaving Instructor (LSI) . 16 yrs & Bronze crossMonday, August 24 – 26 . 3 days8:30 am - 4:30 pm . $255combines theory and practice to prepare students to teach and evaluate a variety of lifesaving society programs: Junior lifeguard club, Bronze star, Medallion and cross. 100% attendance is required.

Steps to Becoming a LifeguardBronzeStar

Bronze Medallion

Bronze Cross

Standard First Aid

National Lifeguard

Assistant Water Safety Instructor (AWSI)

Water Safety Instructor (WSI)



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Advanced Programs NVAC Schedules

Interested In Becoming an Aqua Fit Instructor? Cala Vertical Water Training . 16 yrsDates TBA This comprehensive course includes the essential tools necessary to design and lead safe, effective, holistic water based group classes and one to one sessions geared to a variety of people with a diversity of health conditions from healthy to post rehabilitation. The pre-requisite course content meets the needs of experienced fitness leaders as well as lifeguards, health care providers, personal trainers, coaches, participants and aspiring leaders; and exceeds the Provincial and Federal Guidelines and standards. This course is a BcrPA approved course, and is recognized and accredited by YMcA and YWcA facilities, various provincial and national fitness organizations (canfitpro, cPTN, cFes, NsFlA, sPrA, AFlcA) and canadian universities and colleges.

Cala Group Aqua Fitness . 16 yrsDates TBAThe next step is the Group Aqua Fitness course which includes the essential tools necessary to design and lead safe, effective, holistic aquafitness classes and programs. The course content meets the needs of experienced aquafitness leaders as well as lifeguards, aerobic instructors, personal trainers, coaches, participants and aspiring leaders; and exceeds the Provincial and Federal Guidelines and standards. This course is a BcrPA approved course, and is recognized by selected YMcA and YWcA facilities and canadian universities and colleges. The course is accredited by many other international, national and provincial fitness organizations.Adding Group Aqua Fitness to the learning experience provides the opportunity for aspiring aquafitness leaders and participants to expand their knowledge about fitness theory related to water. Anatomy and physiology is presented in an applied manner with respect to exercising in water. Group Aqua Fitness provides increased opportunity to practice and fine tune leadership skills to gain confidence in preparation for the certification process.

Cala Workshops . 16 yrsDates & Workshops TBATo register for cala courses or Workshops contact cala at www.calainc.org or 1-888-751-9823


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Advanced Programs NVAC Schedules

NVAC Pool Usage Schedule Spring 2015

For the most up to date information check with www.merritt.ca, The Merritt Herald, Facebook @merrittleisureservices, Q101 *All events are subject to change.Pool Usuage Schedule Spring 2015

Time Sunday Monday Tuesday Wedneday Thursday Friday Saturday

6am8amSwim Club 6:30-7:30am

Masters Swim 6-7am

Swim Club 6:30-7:30am

Aqua Joggers 6-7am


Masters Swim 6-7am


Swim Club

6:30-7:30am

9-1pm

Sunday Funday Swim

1-4pm

Swim Lessons

Silence is Golden

11-11:45am Aqua Fit

12-12:45pm

Swim Lessons

Success By 6 10am-12pm Adult Swim

Lessons 12-12:45pm

Swim Lessons

Seniors Free Swim

9-10am Silence is Golden

11-11:45am Aqua Fit

12-12:45pm

Swim Lessons

Adult Swim Lessons

12-12:45pm

Craft N Splash

9:30-11:30am

Aqua Fit 12-12:45pm

Intro to Synchro 3:45pm-4:45pm

Open 10-5pm

Swim Lessons

10am -1pm

3:30-8:30pm

Swim Lessons

Swim Club 4:30-6:30pm

Swim Lessons


Aqua Fit 6:45-7:30pm

Swim Lessons Junior Lifeguard

Club 3:45-4:45pm


Masters Swim 6:30-7:30pm

Swim Lessons Swim Club

4:30-6:30pm Aqua Fit

6:45-7:30pm


6am8amSwim Club

7:30-9:00am

Masters Swim 6-7am


Aqua Joggers 6-7am


Masters Swim 6-7am

Swim Club 7:30-9:00am Swim Club

8:00-9:00am

9am-8:30pmSunday

Funday Swim 1-4pm

Swim Lessons Silence is Golden

11-11:45am Aqua Fit

12-12:45pm Swim Club

4:30-6:30pm

Swim Lessons Success By 6 10am-12pm

Craft N Splash 10:30-

12:30pm Junior

Lifeguard Club 2:30-3:30pm



Swim Lessons Craft N Splash

10:30-12:30pm Silence is Golden

11-11:45am Aqua Fit


4:30-6:30pm Masters Swim 6:30-7:30pm


10:30-12:30pm

Junior Lifeguard Club 2:30-3:30pm



Swim Lessons

Aqua Fit 12-12:45pm

Friday Funday 2-5pm

Open 10-5pm

Pool Usage Schedule Summer 2015


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NVAC Schedules

Pool Usuage Schedule Spring 2015Time Sunday Monday Tuesday Wedneday Thursday Friday Saturday

6am8amSwim Club 6:30-7:30am

Masters Swim 6-7am


Aqua Joggers 6-7am


Masters Swim 6-7am


Swim Club

6:30-7:30am

9-1pm

Sunday Funday Swim

1-4pm

Swim Lessons

Silence is Golden

11-11:45am Aqua Fit

12-12:45pm

Swim Lessons

Success By 6 10am-12pm Adult Swim

Lessons 12-12:45pm

Swim Lessons

Seniors Free Swim

9-10am Silence is Golden

11-11:45am Aqua Fit

12-12:45pm

Swim Lessons

Adult Swim Lessons

12-12:45pm

Craft N Splash

9:30-11:30am

Aqua Fit 12-12:45pm

Intro to Synchro 3:45pm-4:45pm

Open 10-5pm

Swim Lessons

10am -1pm

3:30-8:30pm

Swim Lessons


Swim Lessons



Swim Lessons Junior Lifeguard

Club 3:45-4:45pm


Masters Swim 6:30-7:30pm

Swim Lessons Swim Club

4:30-6:30pm Aqua Fit

6:45-7:30pm


6am8amSwim Club

7:30-9:00am

Masters Swim 6-7am


Aqua Joggers 6-7am


Masters Swim 6-7am

Swim Club 7:30-9:00am Swim Club

8:00-9:00am

9am-8:30pmSunday

Funday Swim 1-4pm

Swim Lessons Silence is Golden

11-11:45am Aqua Fit


4:30-6:30pm

Swim Lessons Success By 6 10am-12pm

Craft N Splash 10:30-

12:30pm Junior

Lifeguard Club 2:30-3:30pm




10:30-12:30pm Silence is Golden

11-11:45am Aqua Fit


4:30-6:30pm Masters Swim 6:30-7:30pm


10:30-12:30pm

Junior Lifeguard Club 2:30-3:30pm



Swim Lessons

Aqua Fit 12-12:45pm

Friday Funday 2-5pm

Open 10-5pm

Pool Usage Schedule Summer 2015

NVAC Pool Usage Schedule Summer 2015

For the most up to date information check with www.merritt.ca, The Merritt Herald, Facebook @merrittleisureservices, Q101 *All events are subject to change.

Red Cross Swim Lessons

Promoting safe swimming and healthy lifestyles for all ages. Opportunities for swimmers at every stage of development. Get Fit, Have fun, Stay Active!

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Red Cross Swim LessonsThe love of swimming starts here.When you choose the red cross swim Preschool program, you’re getting: . A program based on research . Proven excellence in teaching. Age-appropriate learning through games and songs. A focus on your child’s safety and comfort

Starfish . 4 - 12 mnthsDuck . 12 - 24 mnthsSea Turtle . 24 - 36 mnthsParent participation is required and progression is based on age.

Spring 2015

Summer 2015

Sea Otter . 3 - 6 yrsFront & Back floats & glides & 1 metre swim with help

Spring 2015

Summer 2015

Salamander . 3 - 6 yrs Front & back floats & swims, rollover swims, & 2 metre swim.

Spring 2015

Summer 2015



Starfish - Age: 4M – 12M

Duck - Age: 13M – 24M

Sea Turtle - Age: 25M – 36M Parent participation is required and progression is based on age. Spring 2015

Summer 2015

Sea Otter – Age: 3-6Y

Front & Back floats & glides & 1 metre swim with help

Spring 2015

Salamander – Age 3-6Y

Front & back floats & swims, rollover swims, & 2 metre swim.

Spring 2015

Summer 2015

Swim Lesson Transitions Starfish Duck

Sea –Turtle Sea – Otter Salamander

Complete or Incomplete

Level 1

Sunfish Incomplete Level 1 Sunfish Complete Level 2

Crocodile Incomplete Level 2 Crocodile Complete Level 3

Whale Incomplete Level 3 Whale Complete Level 4

Please note there are no classes on the April 6th, M ay 16th, M ay 18th and Aug 3rd.

M -F 10-10:30am M ar 16-20 5/ M -F 11-11:30am M ar 23-27 5/ T/ R 9:30-10am M ar 31-Apr 30 10/ S 10-10:30am Apr 11- Jun 20 10/ T/ R 9:30-10am M ay 5 – 28 8/ M / W 5-5:30pm Jun 1 – 24 8/

M -F 10-10:30am Jul 6-17 10/ M -F 10-10:30am Jul 20-31 10/ M -F 10-10:30am Aug 4-14 9/ M -F 10-10:30am Aug 17-28 10/

M -F 9:30-10am M ar 16-20 5/ M / W 10-10:30am M ar 30-Apr 29 9/ M / W 5-5:30pm M ar 30-Apr 29 9/ T/ R 4-4:30pm M ar 31-Apr 30 10/ S 11-11:30am Apr 11- Jun 20 10/ M / W 4:30-5pm M ay 4 – 27 7/ T/ R 10:30-11am M ay 5 – 28 8/ M / W 4:30-5pm Jun 1 – 24 8/ T/ R 3:30-4pm Jun 2 – 25 8/

M -F 10:30-11am Jul 6-17 10/ M -F 11-11:30am Jul 20-31 10/ M -F 11-11:30pm Aug 4-14 9/ M -F 10:30-11am Aug 17-28 10/

M -F 11-11:30am M ar 16-20 5/ M -F 10-10:30am M ar 23-27 5/ M / W 10:30-11am M ar 30-Apr 29 9/ T/ R 4:30-5pm M ar 31-Apr 30 10/ S 11:30-12pm Apr 11- Jun 20 10/ M / W 4-4:30pm M ay 4 – 27 7/ T/ R 10-10:30am M ay 5 – 28 8/ M / W 5:30-6pm Jun 1 – 24 8/

M -F 11-11:30am Jul 6-17 10/ M -F 10:30-11am Jul 20-31 10/ M -F 9-9:30am Aug 4-14 9/ M -F 9:30-10am Aug 17-28 10/





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*Please note there are no classes on April 6, May 16, May 18 and August 3.

The Children`s Fitness tax credit lets parents claim up to $500 per year for eligible fitness expenses paid for each child who is under 16 years of age at the beginning of the year in which the expenses are paid.

www.cra.gc.ca/fitness


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Sunfish . 3 - 6 yrs Front, back, roll-over, & side swims, deep water activities & 5 metre swim.

Spring 2015

Summer 2015

Crocodile . 3 - 6 yrsFront, back, roll-over, & side swims, deep water activities & 5 metre swim.

Whale . 3 - 6 yrs Front, back, roll-over, & side swims, deep water activities & 5 metre swim.

Spring 2015

Whale . 3 - 6 yrs Front, back, roll-over, & side swims, deep water activities & 5 metre swim.

Summer 2015

Sunfish – Age: 3-6Y

Front, back, roll-over, & side swims, deep water activities & 5 metre swim.

Spring 2015

Summer 2015

Crocodile – Age: 3-6Y

Front, back, & side swim & basic front crawl, deep water swimming & 10 metre swim.

Whale – Age: 3-6Y

10 metre front, back & side swims & basic front crawl, deep water swimming & 15 metre swim.

Spring 2015

Summer 2015

When your child is five years old, he or she can move to the Red Cross Swim Kids program or remain in Red Cross Swim Preschool until all levels are completed if you prefer to stay with smaller class sizes. By age seven, your child should be registered in Red Cross Swim Kids.

Red Cross Swim Kids

Progression is based on completion of level.

Level 1 – Age: 5-14Y

Front & back floats, swims, roll-over swims, basic back crawl & 5 metre swim

Spring 2015

Summer 2015

M -F 11-11:30am M ar 16-20 5/ M -F 10:30-11am M ar 23-27 5/ M / W 10:30-11am M ar 30-Apr 29 9/ T/ R 4:30-5pm M ar 31-Apr 30 10/ S 11:30-12pm Apr 11- Jun 20 10/ M / W 4-4:30pm M ay 4 – 27 7/ T/ R 10-10:30am M ay 5 – 28 8/ M / W 5:30-6pm Jun 1 – 24 8/


M -F 9-9:30am M ar 23-27 5/ T/ R 10-10:30am M ar 31-Apr 30 10/ S 12-12:30pm Apr 11- Jun 20 10/ T/ R 4-4:30pm M ay 5 – 28 8/ M / W 4:30-5pm Jun 1 – 24 8/

M -F 9-9:30am Jul 6-17 10/ M -F 10-10:30am Jul 20-31 10/ M -F 9:30-10am Aug 4-14 9/ M -F 9-9:30am Aug 17-28 10/

M -F 10-10:30am M ar 16-20 5/ M -F 10:30-11am M ar 23-27 5/ M / W 3:30-4pm M ar 30-Apr 29 9/ S 10-10:30am Apr 11- Jun 20 10/ T/ R 3:30-4pm M ay 5 – 28 8/ M / W 3:30-4pm Jun 1 – 24 8/

M -F 11:30-12pm Jul 6-17 10/ M -F 9:30-10am Jul 20-31 10/ M -F 10:30-11am Aug 4-14 9/ M -F 9-9:30am Aug 17-28 10/



Spring 2015

Summer 2015



Whale – Age: 3-6Y


Spring 2015

Summer 2015


Red Cross Swim Kids




Spring 2015

Summer 2015









Spring 2015

Summer 2015



Whale – Age: 3-6Y


Spring 2015

Summer 2015


Red Cross Swim Kids




Spring 2015

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Spring 2015

Summer 2015



Whale – Age: 3-6Y


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Summer 2015


Red Cross Swim Kids




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Swim Lesson Transitions

Starfish, DuckSea –TurtleSea – OtterSalamander

Complete or Incomplete Level 1


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Red Cross Swim KidsRed Cross Swim Lessons

Red Cross Swim KidsProgression is based on completion of level. When your child is five years old, he or she can move to the red cross swim Kids program or remain in red cross swim Preschool until all levels are completed if you prefer to stay with smaller class sizes. By age seven, your child should be registered in red cross swim Kids.

Level 1 – Age: 5-14YFront & back floats, swims, roll-over swims, basic back crawl & 5 metre swim.

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Level 2 – Age: 5-14Yside swim & basic front crawl, deep water activities & 10 metre swim

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Level 3 – Age: 5-14YFront & back floats, swims, roll-over swims, basic front crawl & 15 metre swim.

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Whale – Age: 3-6Y


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Red Cross Swim Kids




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Whale – Age: 3-6Y


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M -F 11:30-12pm Jul 6-17 10/ M -F 9:30-10am Jul 20-31 10/ M -F 10:30-11am Aug 4-14 9/ M -F 9-9:30am Aug 17-28 10/ Level 2 – Age: 5-14Y

Side swim & basic front crawl, deep water activities & 10 metre swim

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Front & back floats, swims, roll-over swims, basic front crawl & 15 metre swim.

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15 metre back swim, 10 metre front swim & 25 metre swim.

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15 metre front & back crawl, whip kick on back, & 50 metre swim.

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M -F 10:30-11am M ar 16-20 5/ M -F 9-9:30am M ar 23-27 5/ T/ R 3:30-4pm M ar 31-Apr 30 10/ S 11:30-12pm Apr 11- Jun 20 10/ M / W 3:30-4pm M ay 4 – 27 7/ T/ R 4-4:30pm Jun 2 – 25 8/

M -F 9-9:30am Jul 6-17 10/ M -F 10:30-11am Jul 20-31 10/ M -F 10-10:30am Aug 4-14 9/ M -F 11:30-12pm Aug 17-28 10/

M -F 9:30-10am M ar 16-20 5/ M -F 10-10:30am M ar 23-27 5/ T/ R 5-5:30pm M ar 31-Apr 30 10/ S 10:30-11am Apr 11- Jun 20 10/ T/ R 4:30-5pm M ay 5 – 28 8/ M / W 4-4:30pm Jun 1 – 24 8/

M -F 10:30-11am M ar 16-20 5/ M -F 9:30-10am M ar 23-27 5/ T/ R 3:30-4pm M ar 31-Apr 30 10/ S 11:30-12pm Apr 11- Jun 20 10/ M / W 3:30-4pm M ay 4 – 27 7/ T/ R 4-4:30pm Jun 2 – 25 8/



M -F 9:30-10am Jul 6-17 10/ M -F 9-9:30am Jul 20-31 10/ M -F 10:30-11am Aug 4-14 9/ M -F 11-11:30am Aug 17-28 10/




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www.cra.gc.ca/fitness


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Red Cross Swim Kids

Level 4 – Age: 5-14Y15 metre back swim, 10 metre front swim & 25 metre swim.

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Level 5 – Age: 5-14Y15 metre front & back crawl, whip kick on back, & 50 metre swim.

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Level 6 – Age: 5-14Y25 metre front & back crawl, 15 metre elementary backstroke, & 75 metre swim.

Level 7 – Age: 5-14Y50 metre front & back crawl, 36 metre elementary backstroke, whip kick on front & 150 metre swim.

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25 metre front & back crawl, 15 metre elementary backstroke, & 75 metre swim.


50 metre front & back crawl, 36 metre elementary backstroke, whip kick on front & 150 metre swim.

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Red Cross Swim Lesson Prices 5 7 8 9 10 30 min $20.25 $28.65 $32.60 $36.75 $40.50 45 min $22.75 $32.15 $36.50 $41.15 $45.50 1 hr $30.15 $42.50 $48.40 $54.40 $60.30 I f you would like to swim before or after your swimming lessons, ask the Cashier about our Leisure add on Punch cards!

Children` s Fitness Tax Credit The Children` s Fitness tax credit lets parents claim up to $500 per year for eligible fitness expenses paid for each child who is under 16 years of age at the beginning of the year in which the expenses are paid. www.cra.gc.ca/ fitness


75 metre front & back crawl, 15 metre breaststroke, & 300 metre swim.


100 metre front & back crawl, 25 metre breaststroke & side stroke & 400 metre swim.


100 metre front & back crawl, 50 metre elementary backstroke, breaststroke, & side stroke & 500 metre swim.

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M -F 11-11:45am M ar 23-27 5/ M / W 5:30-6:15pm M ar 30-Apr 29 9/ S 12-12:45pm Apr 11- Jun 20 10/ T/ R 5-5:45pm M ay 5 – 28 7/ M / W 3:45-4:30pm Jun 1 – 24 8/

M -F 9:30-10:15am Jul 6-17 10/ M -F 11-11:45am Jul 20-31 10/ M -F 9:15-10am Aug 4-14 9/ M -F 10:30-11 :15am Aug 17-28 10/

M -F 10:30-11 :30am M ar 16-20 5/ M / W 4-5pm M ar 30-Apr 29 9/ S 10:30-11 :30am Apr 11- Jun 20 10/ M / W 5-6pm M ay 4 – 27 7/ T/ R 4:30-5:30pm Jun 2 – 25 8/

M -F 10:30-11 :30am Jul 6-17 10/ M -F 9-10am Jul 20-31 10/ M -F 11-12pm Aug 4-14 9/ M -F 9:30-10 :30am Aug 17-28 10/





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For more information please visit www.cra.gc.ca/fitness


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leisure services 39

Red Cross Swim Kids Red Cross Swim Kids

Level 8 – Age: 5-14Y75 metre front & back crawl, 15 metre breaststroke, & 300 metre swim.

Level 9 – Age: 5-14Y100 metre front & back crawl, 25 metre breaststroke & side stroke & 400 metre swim.

Level 10 – Age: 5-14Y100 metre front & back crawl, 50 metre elementary backstroke, breaststroke, & side stroke & 500 metre swim.

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Red Cross Swim Lesson Prices

if you would like to swim before or after your swimming les-sons, ask the cashier about our leisure add on Punch cards!






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Community DirectoryMuSIC & ARTS

Canadian Country Music Heritage SocietyMae Keller or rob Miller250-378-3923(Hall of Fame) MWOs/ccMHs Box 750, Merritt Bc v1K 1B8

Court House Art Gallery / Gallery Committee250-378-6515

Merritt Community Choirellen Nast: 250-378-9899

Nicola Valley Community Arts [email protected] nvartscouncil.com

Merritt Community Cinema SocietyMargaret carlson: 250-378-5645

Merritt Live Theatre Society Mil Juricic: 250-315-5673

Merritt Walk of Stars SocietyMae Keller or rob Miller250-378-3923(Hall of Fame) MWOs/ccMHs Box 750, Merritt Bc v1K 1B8

Nicola Valley Community Band James clarke250-378-9894 steve rose (booking)[email protected]

Nicola Valley Film Society cathy star: 250-378-3974

Nicola Valley Quilters Guild sharon Mcrea: 250-378-6514

Sagebrush Spinners & Weaverssheila schwan: [email protected]

Say So Expression Society Mil Juricic: 250-315-5673

SENIOR GROuPS/ACTIVITIES

Merritt & District Senior Association250-378-3763

Merritt Lawn BowlingJoe Geill: 250-378-2095

Merritt Seniors’ Bingo250-378-3763

Merritt Seniors’ Carpet Bowling rose Moldowan: 250-378-3763

Merritt Seniors’ Floor Curling rose Moldowan: 250-378-3763

SPORTS & FITNESS

Coquihalla Taekwondo ed Nedokus: 250-378-2186

Merritt & District Tennis ClubHarbans sandhu: [email protected] Orton: 250-378-5805 [email protected]

Merritt Country Run [email protected] Merritt Curling Club Paul Montgomery: 250-378-3975

Merritt Dance Societyselena voigt: 250-378-7266

Merritt Golf & Country Club 250-378-9414 [email protected]

Merritt Minor Hockey Association earl Nygaard: 250-378-9229

Merritt Minor Softball Missy stewart: 250-378-9635

Merritt Mixed Slow-Pitch lisa Dewinter: 250-315-3127

Merritt Mountain Bike Association [email protected]

Merritt Otters Swim Club Josée Warren: 250-315-5086

Merritt Volleyball Association Dave Finch: 250-378-5464

Merritt Youth Soccer AssociationGary Dixon: 250-378-9842www.merrittyouthsoccer.com

Nicola Nordic Ski ClubJohn & Kate Anderson:250-378-9674

Nicola Valley Archery Club B.J. Moore: [email protected]

Nicola Valley Fish & Game Club Paul Komonoski250-378-4904nvfishandgameclub.ca

Nicola Valley Minor Lacrosse Association ron Hartwig: 250-378-1519

The Olde Courthouse Art Centre Merritt Dance Society selena voigt: 250-378-7266

SPECIAL INTEREST GROuPS

Angels Animal Rescue Judanna: 250-378-5223 Anita: 250-450-9935Facebook: Angels Animal rescue – Merritt

BC Ambassadors Teresa Dares1-250-819-5691 www.bcambassadorsprogram.com

Big Brothers Big Sisters of Kamloops & RegionBrittney ParksMentoring coordinator - Merritt250-280-2327bbbskamloops.ca

Cadet Core, 950 Rocky Mountain Rangers Tracey Woods-Brooks250-378-1302250-378-4722

Canadian Mental Health Association (CMHA)Fireside centre 2026 Granite AveOpen Wed & Fri 9:00am-2:30pm250-378-5660 [email protected]

Coldwater Ranch Lodge (Abilitas Foundation)1200 covert Place, Merritt, Bc1-604-854-1720http://abilitasfoundation.org

Community Futures Nicola Valley250-378-3923

Community Policing Office250-378-3955

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Community DirectoryConayt Friendship Society Office250-378-5107

Fireside Centre250-378-5660

Garlic Fest & Antique Tractor ShowPete & Becky ratzlaff: 250-378-4199

Girl Guides of CanadaDanica vere: 250-936-8298

High School Rodeo AssociationFritz Maier: 250-378-9061

Journey’s Into Tomorrow Transition House250-378-6170 [email protected]

Nicola Valley Community Garden SocietyJill starrs: 250-378-0114

Nicola Valley Transportation Society (bus)250-378-4080www.busonline.ca

Merritt Centennials Booster Club Betty & Harry Doberstein250-378-6940

Merritt Centennials Hockey Club SocietyMegan King : 250-378-3604

Merritt & District Chamber of Commerceetelka Gillespie: 250-378-5634

Merritt & District Hospice SocietyGillian sanford: 250-280-4040

Merritt Flying ClubHerb Graham: 250-378-7075Tom Fox: 250-378-7379

Merritt Little Britches Rodeoshannon Goss: 250-350-3494www.bclbra.org

Merritt Navy League Corp. Debra raymond: 250-378-6781

Merritt Snowmobile ClubFrank Douthwright: 250-315-1082

Merritt Stock Car Associationlonni Boszko: 250-315-0474merrittspeedway.ca

Nicola Family Therapy250-378-9222

Nicola Naturalists SocietyAlan Burger: [email protected]

Nicola Valley ExplorersTom reynolds: 250-315-0331

Nicola Valley Cruisers Car Club Norma Mervyn: 250-378-5761 sam roline: 250-378-9569

Nicola Valley Fall Fair AssociationKathy reimer: 250-378-5925

Nicola Valley Fish & Game ClubPaul Komonoski: 250-378-4904

Nicola Valley & District Food BankMarlene Fenton: 250-378-2282

Nicola Valley Kennel Clubelaine Gill250-378-6827lori Jacobson250-378-5172

Nicola Valley Quilters Guildsharon Mcrea250-315-2340

Nicola Valley Rodeo AssociationBrent Kynock : 250-378-5741

Nicola Valley Search & Rescuechris lepsoe: 250-378-6769

Nicola Valley Visual ArtistFran McMurchy250-378-4230

Nicola Valley Women’s Institute250-378-2536

North West Mud Racing AssociationFacebook: NWMrA nwmra.com

NV Remote Control FlyersJack: 250-378-4371

Pacific Forest Car RallyNicki Beverly: [email protected]

Pacific SportJosée Warren: 250-315-5086

Rotary Clubsheila Whittiker: 250-378-2550

Rotary Club of Merritt SunriseMJ Barazan: 250-315-7545

Royal Canadian Legion250-378-5631

Special Olympics BC- Merritt ChapterInterior Community Serviceschelsea: 250-378-9676

Success by 6Trish rodie: 250-378-5660

The Merritt Elks ClubArchy rutz: 250-378-9788

The Knights of ColumbusAndy Diffon: 250-378-3910

Valley ScrapbookersDanica vere: 250-936-8298

Vintage Car Club – MerrittAl 250-378-7402Jack 250-378-2662

Welcome WagonDebra isaac250-315-1035 [email protected]

Work BC250-378-5151

TOuRISM

The Baillie House250-378-0349

Tourism Nicola ValleyAnoop sekhon: 250-378-3567

BC Visitor Centre at Merritt250-315-1342

Gold Country Geocaching1-877-453-9467www.goldtrail.com

Hello BC1-800-435-5622

Community Directory


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Civic Facility Info

Merritt City Hall2185 Voght St250-378-4224

Merritt Civic Centre1950 Mamette Ave

250-315-1050

Community Police Office2013 Quilchena Ave

250-378-3955

Claybanks RV Park1302 Voght St250-378-6441

Nicola Valley Memorial Arena2075 Mamette Ave

250-378-4832

Nicola ValleyMuseum & Archives

1675 Tutill Ct250-378-4145

The Baillie House& Visitor Info Booth

2250 Voght St250-378-0349

The Merritt Library(TNRD)

1691 Garcia St250-378-4737

Nicola Valley Aquatic Centre2040 Mamette Ave

250-378-6662

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Parks • Amenities • Trails

www.merritt.ca

Ball Diamond

Drinking Water

Play Ground

Playing Field

Picnic Facilities

Washrooms

Skateboard Park

Running Track

Walking Trails

Water Park

Mountain Bike Course

Sand Volleyball Court

Spirit Square2026 Granite ave.

Centennial park1350 Government ave.

n’kwala park2050 merritt ave.

Coldwater river trail1301 voGht St.

voght park1500 Canford ave.

Central park2975 voGht St.

City of Merritt Park Bookings for events, weddings, festivals, etc. Call the Merritt Civic Centre 250.315.1050

lionS MeMorial park2408 voGht St.

rotary park 1990 maxwell ave.

Date post:	08-Apr-2016
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Merritt Leisure Guide Spring | Summer 2015

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