“Delivering news and information. At home and around the world.” • “Des nouvelles d’ici et de partout ailleurs.” Volume 47 • Issue 39 • September 28, 2012 >> Glenwood Cemetery Veterans’ Day ceremony honours 15 war dead >> 2012/2013 Influenza Immunization Campaign: Combat the flu - get your shot! >> 8 Wing repatriation coordinator receives CDS commendation Graves are overseen by Commonwealth War Graves Commission Vaccination is required each year as the flu strains change year to year Dedication to highest standards results in excellence of execution of ceremonies 2 4 22 S e r v i n g 8 W i n g / C F B T r e n t o n • 8 e e s c a r d e / B F C T r e n t o n • w w w . t h e c o n t a c t n e w s p a p e r. c f b t r e n t o n . c o m Last week while several Canadian Forces search and rescue (SAR) crews and aircraft were conducting exer- cises with partner agencies in northern Quebec, their training was punctuated by two live incidents. The first involved the rescue of a woman lost in the wilderness west of Val-d’Or; the second, a severely injured hunter extracted from a wooded area and brought to medical care in Chicoutimi. “The entire SAR community is always ready to help when needed”, said Lieutenant Colonel Jean Bernier the Deputy Officer conducting the exercise. “We train very hard to maintain the highest level of readiness to assists Canadians, given all the resources at our disposal.” Participants from across the country were in the re- gion of Val d’Or for the annual SAREX from 16-22 Sep- tember. This year’s exercise was planned by 424 Search and Rescue “Tiger” Squadron and hosted by 8 Wing, both from Trenton, Ont. The surrounding remote, rocky terrain and many lakes offered an ideal micro- cosm of the kinds of environments in which SAR crews often operate. La Sûreté du Quebec, the Canadian Coast Guard, the Civil Air Search and Rescue Association (CASA- RA) and their Quebec counterpart Sauvetage et re- cherche aérienne du Québec (SERABEC) came to- gether to train, enhance relationships and promote interoperability. The actual exercises which included marine, moun- tain and night rescue events was challenged by uncoop- erative weather. The Operations cell was continuously shifting schedules in order to ensure missions were completed. Canadian Forces teams Brock, Tecumseh and Secord – named after key figures in the War of 1812 – each took part in the exercise’s training scenarios. “The focus of this year’s SAREX changed from a com- petition-based event to a Force Generation exercise,” said Captain Steven Harrison, of A3 Readiness SAR at 1 Canadian Air Division. “In previous years the focus was on competing, but we’ve shifted the focus to train- ing and we’ve received a lot of positive feedback”. Participants were officially welcomed to National SAREX 2012 by His Excellency the Right Honourable David Johnston, Governor General of Canada before being briefed on the week’s events. While construction continues apace at CFB Tren- ton, it is estimated by Major Renald Nelson, the Wing Construction Engineering Officer (WCEO) it will take another eight years to complete construction of the program already two years old. During that time, some of the construction will be highly visible to the public at large, as two large new hangars will be built along the flight line along High- way 2. Perhaps the most visible aspect of the ongoing con- struction at this point is the demolition of buildings 49 and 54 (old hangars 5 and 6) along the flight line, allowing a much clearer view of the aircraft along the flight line. “That’s probably the big thing everyone is seeing right now, although those buildings haven’t been used as hangars for a number of years now,” Maj. Nelson told The Contact Monday morning. The demolition of those two buildings is leading up to the construction of Hangar 6, according to Maj. Nel- son. “We’re out to tender at this point for Hangar 6 and closing of tenders should be towards the end of Octo- ber, so we should have a contractor at work on that site by late fall or early winter,” he stated. MILITARY DISCOUNTS 613-962-3300 Hwy 62 N, Belleville www.bellevillehyundai.com BELLEVILLE HYUNDAI OAC More than Just Training at National SAREX Eight years of base construction still to come: WCEO By Lt. A.N. McKinley By Ross Lees continued on page 11 continued on page 12 Combined projects to use a total of 216 local and area subcontractors MCpl. Christian Morrissette, a 442 Transport and Rescue Sqn SAR tech, dons safety gear in the aft section of a CC-115 Buffalo during SAREX 2012 in Val D’or, Quebec. MCpl. Paul Comeau and Sgt. Stephane Richard prepare to parachute a stretcher out of a SAREX flight over Val D’or, Quebec. Photo Cpl Rod Doucet, 8 Wing Imaging Photo Cpl Rod Doucet, 8 Wing Imaging
Transcript
“Delivering news and information. At home and around the world.” • “Des nouvelles d’ici et de partout ailleurs.” Volume 47 • Issue 39 • September 28, 2012
>> Glenwood Cemetery Veterans’ Day ceremony honours 15 war dead
>> 2012/2013 Infl uenza Immunization Campaign: Combat the fl u - get your shot!
Graves are overseen by Commonwealth War Graves Commission
Vaccination is required each year as the fl u strains change year to year
Dedication to highest standards results in excellence of execution of ceremonies2 4 22
S e r v i n g 8 W i n g / C F B T r e n t o n • 8 e e s c a r d e / B F C T r e n t o n • w w w . t h e c o n t a c t n e w s p a p e r. c f b t r e n t o n . c o m
Last week while several Canadian Forces search and rescue (SAR) crews and aircraft were conducting exer-cises with partner agencies in northern Quebec, their training was punctuated by two live incidents.
The fi rst involved the rescue of a woman lost in the wilderness west of Val-d’Or; the second, a severely injured hunter extracted from a wooded area and brought to medical care in Chicoutimi.
“The entire SAR community is always ready to help when needed”, said Lieutenant Colonel Jean Bernier the Deputy Offi cer conducting the exercise. “We train very hard to maintain the highest level of readiness to assists Canadians, given all the resources at our disposal.”
Participants from across the country were in the re-gion of Val d’Or for the annual SAREX from 16-22 Sep-tember. This year’s exercise was planned by 424 Search and Rescue “Tiger” Squadron and hosted by 8 Wing, both from Trenton, Ont. The surrounding remote, rocky terrain and many lakes offered an ideal micro-cosm of the kinds of environments in which SAR crews often operate.
La Sûreté du Quebec, the Canadian Coast Guard, the Civil Air Search and Rescue Association (CASA-RA) and their Quebec counterpart Sauvetage et re-cherche aérienne du Québec (SERABEC) came to-gether to train, enhance relationships and promote interoperability.
The actual exercises which included marine, moun-tain and night rescue events was challenged by uncoop-
erative weather. The Operations cell was continuously shifting schedules in order to ensure missions were completed.
Canadian Forces teams Brock, Tecumseh and Secord – named after key fi gures in the War of 1812 – each took part in the exercise’s training scenarios.
“The focus of this year’s SAREX changed from a com-petition-based event to a Force Generation exercise,” said Captain Steven Harrison, of A3 Readiness SAR at 1 Canadian Air Division. “In previous years the focus was on competing, but we’ve shifted the focus to train-ing and we’ve received a lot of positive feedback”.
Participants were offi cially welcomed to National SAREX 2012 by His Excellency the Right Honourable David Johnston, Governor General of Canada before being briefed on the week’s events.
While construction continues apace at CFB Tren-ton, it is estimated by Major Renald Nelson, the Wing Construction Engineering Offi cer (WCEO) it will take another eight years to complete construction of the program already two years old.
During that time, some of the construction will be highly visible to the public at large, as two large new
hangars will be built along the fl ight line along High-way 2.
Perhaps the most visible aspect of the ongoing con-struction at this point is the demolition of buildings 49 and 54 (old hangars 5 and 6) along the fl ight line, allowing a much clearer view of the aircraft along the fl ight line.
“That’s probably the big thing everyone is seeing right now, although those buildings haven’t been used
as hangars for a number of years now,” Maj. Nelson told The Contact Monday morning.
The demolition of those two buildings is leading up to the construction of Hangar 6, according to Maj. Nel-son.
“We’re out to tender at this point for Hangar 6 and closing of tenders should be towards the end of Octo-ber, so we should have a contractor at work on that site by late fall or early winter,” he stated.
MILITARY
DISCOUNTS
613-962-3300Hwy 62 N, Bellevillewww.bellevillehyundai.com
BELLEVILLEHYUNDAI
OAC
More than Just Training at National SAREX
Eight years of base construction still to come: WCEO
By Lt. A.N. McKinley
By Ross Lees
continued on page 11
continued on page 12
Combined projects to use a total of 216 local and area subcontractors
MCpl. Christian Morrissette, a 442 Transport and Rescue Sqn SAR tech, dons safety gear in the aft section of a CC-115 Buff alo during SAREX 2012 in Val D’or, Quebec.
MCpl. Paul Comeau and Sgt. Stephane Richard prepare to parachute a stretcher out of a SAREX fl ight over Val D’or, Quebec.
Photo Cpl Rod Doucet, 8 Wing Imaging
Photo Cpl Rod Doucet, 8 Wing Imaging
News2 - The Contact September 28, 2012
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As the fi nal event in Legion Week, Royal anadian Legion Picton Branch 78 and 415
ng of he Air Force Association of Canada oined forces for a Veterans’ Day ceremony at lenwood Cemetery.
The picturesque cemetery contains about 00 graves of veterans, but of particular interest n this day were the 15 graves overseen by the ommonwealth War Graves Commission.
Guest speaker for the second annual Glenwood Cemetery Veteran’s Day Ceremony
on Sept. 22 was Commonwealth War Graves Commission Inspecting Offi cer Brig.-
Gen. (ret) David Kettle, who said maintaining the 1.7 million
war dead graves reminds people of the cost of their freedom.
“We do this so that their sacrifi ce in the name of freedom will never be forgotten,” the former Chaplain General of the Canadian Forces said. “We need to realize that each of those 1.7 million war dead represents a
person, a real human being who died in uniform serving
their country, someone who had hopes and dreams, parents, friends,
and in some cases spouses and children.”
BGen. (R) Kettle does not take his job of reminding people of our veterans’ sacrifi ces lightly.
“That is not a right, it is a sacred trust,” he told the small gathering. “It is precious, for it was purchased with the blood, sweat and tears of people we will never know, but people we are indebted to nonetheless as Canadians. We need to remind people that each of these 1.7 million war dead had a name, had a life, left loved ones behind, insured that a unique story was tragically ended far too soon so that others would enjoy what they would never know again – peace and freedom and all that you can do with that in a democracy.”
Of the 15 graves in Glenwood Cemetery overseen by the Commonwealth War Graves Commission, six were from the First World War, while nine were from the Second World War. Eight were Canadian, seven were from the United Kingdom; 10 died in training accidents, the bulk of which occurred as the result of training at No. 32 Bombing and Gunnery School of Commonwealth Air Training program at Picton airport, BGen. Kettle noted.
Lt.-Col. Damon Perrault, the Commanding Offi cer of 426 Sqn in Trenton and representing 8 Wing Commanding Offi cer Col. Sean Friday on this day, reminded those gathered for the ceremony that this event came on the heels of the Battle of Britain remembrance ceremonies only a week prior.
“These heroes of the Battle of Britain represent the very best of what it means to be Canadian,” he said. “that legacy continues in our air men and air women that put their lives
on the line every day to defend Canada and Canadians at home and abroad.”
Lt.-Col. Perrault noted the 23 Canadians killed in the Battle of Britain were just a handful of those trained in Canada and throughout the world in the British Commonwealth Air Training Plan (BCATP), which trained over 131,000 individuals as air crew for every make and model of aircraft.
“This region played a signifi cant role in the BCATP,” he stated. “Trenton was home to the Central Flying School, No. 1 Flying Instructor School, No. 6 Repair Depot and No. 1 Composite Training School. Desoronto was home to the Instrument Flying School, Mountain View was home to the Air Armament School as well as No. 6 Bombing and Gunnery School, and Picton was home for No. 31 Bombing and Gunnery School.
“These facilities saw thousands of students pass through their doors during the Second World War as graduates. Some served as instructors here in Canada or as Air Crew around the world,” he said. “Many, like the nine airmen buried here at Glenwood, although willing, never served overseas as their lives were cut short prior to graduation.
“The contributions of those individuals are not lost on us here today as we pause to remember, nor are their efforts lost on members of today’s Royal Canadian Air Force. Our squadrons are rooted in the efforts of those who came before us and the sacrifi ces of all those who served are remembered.”
Following the ceremony, wreaths, poppies and memorial fl ags were placed on the graves.
Glenwood Cemetery Veterans’ Day ceremony honours 15 war dead
Graves are overseen by Commonwealth War Graves CommissionBy Ross Lees
Lt.-Col .Damon Perrault, CO 426 Sqn and representing 8 Wing Commanding Offi cer Col. Sean Friday at the Clenwood Cemetery Veterans’ Day ceremony, stands near some of the graves overseen by the Commonwealth War Graves Commission. Standing with him is 426 Squadron Chief Warrant Offi cer Peter Taylor.Photo Ross Lees
Mary Cannons is shown placing a memorial fl ag on one of the grave sites.Photo Ross Lees
As the fi nal eventCanadian Legion PicWing of the Air Forcjoined forces for a VeGlenwood Cemetery.
The picturesque c200 graves of veterans,on this day were the 1Commonwealth War G
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NewsSeptember 28, 2012 The Contact - 3
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Mountain Mobility: Mountain Mobility: Advanced Advanced Mountain Mountain Operations Operations trainingm on trainingm on Vancouver Island Vancouver Island
Long-known as a parachuting school, the Canadian Forces
Land Advanced Warfare Centre’s (CFLAWC) offi cers and instructors have worked hard to expand its instructional roles to include winter, desert, jungle and some ever-evolving mountain warfare courses.
A course of almost 24 soldiers and 20 staff from across the arm took to the stee c l i f f s and mountains Vancouver Island to conduct Modules two and three of the A dv a n c e d
Mountain Operations AMO course from June to July 2012. The aim of this training is to enable candidates to provide their commanders specialized capabilities to move troops over diffi cult terrain during operations.
“What we’re doing here is maintaining an important mobility skill set in the army,” said Captain Jamie Galt, an instructor with AMO Course 12. “To do this, we’ve broken the AMO course into three modules: Mod One - Complex Terrain Instructor (CTI), Mod Two – Advanced Military Rock Climbing, and Mod Three – Snow and Ice Climbing (Alpine).”
All candidates who attended this year’s course, based at CFB Comox, were Basic Mountain Operations-qualifi ed prior to arriving in Trenton for their CTI course, where rope bridges, water crossings and urban climbing were covered for six weeks.
“We came o the course with a good baseline of knowledge
from our CTI course, so ere already good
with our lead climbing using traditional mountaineering gear,” said Master-Corporal
rry Fitzpatrick, 2nd Battalion, The Royal Canadian Regiment.
co
y pand mountains o fVancouver Island toconduct Modules twoand three of theA dv a n c e d
All candidthis year’s coComox, werOperations-qarriving in CTI course, wwater crosclimbing weweeks.
“We came tgood base
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2
By Capt Trevor Reid
News4 - The Contact September 2 , 20124 - The Contact September 21, 2012
The Contact NewspaperThe CONTACT is an unoffi cial publication of 8 Wing/CFB Tren-
ton. The CONTACT is a weekly military newspaper that provides accurate and timely coverage of issues and events at and affecting Canada’s largest and busiest air base – 8 Wing/CFB Trenton.
We are the primary internal and external communications tool for 8 Wing/CFB Trenton and began publishing in November, 1940. We strive to build awareness, morale and ‘esprit de corps’ among both the military and civilian communities. It is our privilege to showcase the efforts of the men and women of the Canadian Forces at work.
The Publisher reserves the right to edit copy and reject advertis-ing to suit the needs of the publication. Views expressed are those of the contributor unless expressly attributed to DND, CF or other agencies.
In case of typographical error, no goods may be sold and difference charged to this newspaper whose liability is limited to a refund of the space charged for the erroneous item. Published every Friday with the kind permission of Colonel Sean Friday, CD,Wing Commander, 8 Wing/CFB Trenton.
The CONTACT is produced weekly under a Publication Ser-vice Agreement with The Independent (Brighton & Trent Hills), a division of Metroland Media Group.
8 Wing PersonnelPublisher: Col Sean FridayProprietor: Her Majesty the Queen, in right of Canada, as repre-sented by the Commander of 8 Wing, Canadian Forces Base Tren-ton, P.O. Box 1000 Stn. Forces, Astra, ON K0K 3W0 CanadaPublic Affairs, Internal Comms: Capt Steven DieterTranslator/Proofreader: Warrant Offi cer Louise FaganPSP Manager: John SnyderThe Independent (Metroland) StaffGeneral Manager: Ron Prins 613-475-0255 ext:214News and Feature Content: Ross Lees 613-392-2811 ext:3976Advertising Sales: Rick Fraser 613-475-0255 ext:212 Phil Neary 613-475-0255 ext:205Advertising Production : Kristen Ryan 905-579-4400 ext:2272Bookkeeper: Benita Stansel 613-475-0255 ext:202Circulation: Kathy Morgan 613-475-0255 ext:21021 Meade St, P.O. Box 1030Brighton, ON K0K 1H0CANADASUBSCRIPTIONS: First Class postage charge $65.00 per year for inside Canada, $130.00 for international.
Guidelines for submissions:ARTICLES AND PHOTOS
The CONTACT delivers news and information about 8 Wing/CFB Tren-ton; at home and around the world. We depend on you and our military community for articles, personal sto-ries and photos.
• Articles should be typed in upper and lower case and in plain black text. Don’t worry about formatting with underlines, bolds, italics, colours, etc. Acronyms should be spelled out on fi rst reference, and then abbrevi-ated when referred to thereafter.
• Do not include clip-art or graph-ics within your typed pages. Addi-tional graphics/ logos may be sent as separate fi les.
• Articles may be mailed, e-mailed (cfbcontactnewspaper@gmail.
com) or delivered in person. Non e-mail submissions should be saved
as word documents on a disc and ac-companied by a hard copy of your article.
• Articles must include author’s full name, unit and phone number.
• Wherever possible, photos should be included with your article. Include your name and caption on the back of each photo, and number multiple photos. Electronic photos should be saved in either a jpeg or tiff format at a high resolution,to ensure quality reproduction. Jpeg-Maximum (8X10), 300 dpi
• Please label all disks and hard copies with article name, contact per-son and phone numbers, date.
• ARTICLES MUST BE RECEIVED BY TUESDAY AT 4 pm PRIOR TO PRINT DATE AT THE CONTACT OF-FICE.
A MilitaryCommunity Newspaper
The CONTACT newspaper is a Personnel Support Programs (PSP) entity. Our newspaper relies almost solely on revenues
generated through advertising and sponsorships.
The Contact ~Wing HeadquartersBuilding Annex, 8Wing / CFB Trenton
PO Box 1000, Station Forces, ASTRA, ON, K0K 3W0
LETTERS TO THE EDITOR: All letters and editorials must be signed and the name of the author will be published, unless otherwise requested. Include a phone number for verifi cation.We reserve the right to edit while preserving the main objective of the writer.We cannot guar-antee that any particular letter will be printed. Mail, e-mail, fax or drop in person to the Contact offi ce. Please refer to the information at the bottom of the page for how to reach us.
Editorial:
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Wondering where tofind The Contact?
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2012/2013 Infl uenza Immunization Campaign: Combat the fl u - get your shot!
The Canadian Forces (CF) annual fl u immunization campaign will be-gin Monday Oct. 1, at 8 Wing Trenton. Routine annual infl uenza immuniza-tion against the fl u is strongly rec-ommended for all CF members. It is particularly important for members who have chronic health conditions, are deploying or for those whose fam-ilies include children or people with chronic health conditions.
Vaccination is required each year as the fl u strains change year to year. The protective effect of the vacci-nation disappears after approx 12 months. Vaccinations are available through the Wing Medical Clinic, 24 CF Health Svcs Centre during in-house clinics. Several units on the
north side of the base will host mo-bile clinics for their personnel.
Supervisors are encouraged to sup-port maximum participation in this program, as the greater proportion of members vaccinated, the less impact on the work force a fl u outbreak creates.
Please note that fl u vaccine will only be administered during these specifi c hours, and Immunization Books are recommended but not re-quired for these clinics. Members requiring routine immunizations should report during regular immu-nization clinic hours which are Mon-day to Friday, 7:30 a.m. to 11:30 a.m. Please contact Ms. Michele Edwards or Capt. C. Perrault at local 2520 for further information.
Photo: Ross Lees
Combating the fl u by getting their fl u shots are, from left to right, Lt.-Comm. Gord Peckham, CO of 24 CF H Svcs C, Lt.-Col Dan Harris, Acting Base Commander, and 8 Wing Chief Warrant Offi cer Sandor Gyuk. Giving them their needles are, from left to right, Lt. Terry Wynn, Capt. Christine Perrault and Ms. Michele Edwards. Check the Community Events page in this newspaper for upcoming fl u clinics at 8 Wing for military personnel only.
NewsSeptember 28, 2012 The Contact - 5
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The Repatriation Coordinator at 8 Wing, Major (Maj.) Stephen Lorne Camps, received the Chief of the Defence Staff (CDS) Commendation presented by the Commander of the Royal Canadian Air Force (RCAF), Lieutenant-General André Deschamps on Sept. 13 at CFB Trenton.
“Major Camps’ selfl ess dedication as the 8 Wing repatriation coordinator has directly resulted in the highest standard of excellence in the execution of these solemn yet high profi le ceremonies,” said Lt-Gen. Deschamps.
The CDS Commendation is awarded by the Chief of the Defence Staff to recognize deeds or activities beyond the demand of normal duty.
“I was very proud to be recognized for my service as the 8 Wing repat coordinator for three years,” said Maj. Camps. “It was a team effort, and many other personnel on the Wing were critical to the success of
each and every repatriation ceremony,” he added.Since 2008, Major Camps displayed extraordinary
dedication to the repatriation of our fallen comrades to Canada. His inspiring leadership resulted in highly dignifi ed and deeply touching ceremonies
at Canadian Forces Base Trenton where Canada’s heroes are welcomed home to their fi nal resting place.
Major Camps said that his duty was to coordinate and mitigate potential issues and concerns regarding repatriation ceremonies.
“Virtually every organization on the Wing, both integral and lodger units, had a part to play in the ceremony,” he said.
Every repatriation ceremony was
conducted the same, but each was different. “Various challenges such as weather conditions,
aircraft issues, and special family requirements had to be overcome - which was where most of our efforts as a team were spent,” he noted.
8 Wing repatriation coordinator receives CDS
commendation By Capt Christopher Daniel
Major Stephen Lorne Camps receives the CDS Commendation presented by Lt.-Gen. André Deschampa and CWO Miles Barham. Maj Camps’ wife stands beside him for this special occassionPhoto Cpl Precious Carandang, 8 Wing Imaging
Mrs. Maria Correa from Aerospace and Telecommunications Engineering Support Squadron (ATESS) received at CFB Trenton on Sept. 13 the Chief of Defence Staff (CDS) Commendation presented by the Commander of the Royal Canadian Air Force Chief (RCAF) Lieutenant-General (Lt.-Gen.) André Deschamps.
Mrs. Correa demonstrated outstanding leadership, work ethic and dedication as she led her team in support of Project Gosling at the China Lake Testing Facility in Nevada, in September 2009 and November 2010. Working under physically demanding conditions, she applied her skills, experience and creativity to overcome many diffi cult engineering logistical challenges at the Facility. The successful outcome of this project contributed to the CH146 helicopter mission in Canada and Afghanistan.
Mrs. Correa’s achievement brought great credit to the Department of National Defence.
ATESS Member Receives CDS Commendation
By Cpl Precious Carandang
Mrs. Maria Correa receives the CDS Commendation presented by the Lt.-Gen. André Deschamps CWO Miles Barham. Mrs. Correa’s family stand beside her for this special occasion.Photo Cpl Precious Carandang, 8 Wing Imaging
Fitness & Health6 - The Contact September 28, 2012
Personal & CorporateTax Preparation
Monthly BookkeepingPayroll Service
Financial StatementsComputer Software Training"Trust the Professionals"
Members of the Personnel Support Programs delivered a reminder of the Strengthening the Forces Health Promotion Program to 8 Wing headquarters personnel Monday when they delivered apples to all offi ces. Making the deliveries were, from left to right, Health Promotions Managers Lisa Refausse, Gillianne McCormick and Brenda Riddell.Photo Ross Lees
Health Promotion Upcoming courses Personnel Support Programs, 8 Wing Trenton
Kendra Lafl eur, ................................ Ext. 3767Health Promotion Director
Lisa Refausse, ..................................... Ext. 4122Health Promotion Manager
Brenda Riddell, .................................. Ext. 5429Health Promotion Manager
Gillianne McCormick, ...................... Ext. 3768 Health Promotion Admin Assist.
Inter-Comm – Oct. 25 and Nov. 1, 8, 15.
Weight Wellness Lifestyle Program - Thursday evenings beginning Sept. 25.
Weight Wellness Lifestyle Program - Friday mornings beginning Oct. 12.
Top Fuel for Top Performance – Oct. 24 and 31.
Managing Angry Moments – Nov. 7 and 14.
Alcohol, Other Drugs and Gambling Awareness: Supervisor Training – Nov. 21.
Mental Fitness and Suicide Awareness Supervisor Training – Dec. 6.
Fitness & Health
Strengthening the Forces through health promotion
Ramping up at work after the lull of summer vacation can be challenging. Maintain that vacation relaxation by implementing a few time management techniques to help you get organized and stay that way year round.
What’s the plan?Start your day with a Plan. Experts say that people
who spend 15 minutes planning their work day can free up as much as an hour of bonus time each day. Make a daily appointment with your self to plan either at the beginning or end of each day. Be realistic about how much you really can accomplish in one day. Think about your priorities and how you will achieve them as well as schedule your time loosely to prepare for the unexpected.
Put all plans on paperA to-do list is one of the most amazing inventions of
modern times. When you have too much to do and feel completely overwhelmed, it can instantly put you back in the driver’s seat. The simple practice of keeping a to-do list is often a major leap forward for people striving to get control of their time. First, you have a list of everything you need to do all in one place so you won’t forget things. Second, when you prioritize the items, you have an at-a-glance plan for tackling what’s important fi rst. Put your plan on paper. It does not have to be fancy; simply jotting things to accomplish in a day timer or on a pad of paper will work.
Where do I start?Time management is not about speed, it is about
priorities. If you want to make good use of your time and feel satisfi ed at the end of the day, you must focus on accomplishing what is important to you. Order your goals according to importance so you can spend your valuable time on what’s important.
Sorry…when did you want it?Put deadlines on tasks, projects and goals! It can
have an almost magical effect on your motivation. Goals without deadlines are eliminated, put off or never started at all. Deadlines will get you focused, help you organize your thoughts and ideas and stimulate action. Work expands so as to fi ll the time available for its completion!
Get off to a running startHow you get started in the morning plays a big role
in how much you get done that day. All too often, rather than digging into the important stuff, people fritter the time away on low-priority rituals. Think about your fi rst hour of work. Do you visit with staff ? Go through mail? Balance your check book? Actions like these are all forms of procrastination. What if you spent that prime time doing tasks with high payoffs instead? If you nail that fi rst hour, you’ve created a momentum and are off to a roaring start.
Slow down and do one thing at a timeWhile you sit at your computer, are you really
concentrating on that report or are you giving directions to a colleague, responding to emails, answering the phone and updating your calendar all at the same time? Multitasking seems like it should make you more productive but it doesn’t! According to new research, doing several tasks simultaneously actually makes you less successful at all of them. Time management is not just about getting stuff done. It should also be about achieving some level of quality. To do that you need to slow down and focus on doing one thing at a time.
Always fi nish what you startDo you ever rush out of the offi ce at the end of the
day, leaving a desk covered with unfi nished stuff ? Have you ever arrived at work the next day and felt instantly overwhelmed by the half done tasks lying all around? Failing to fi nish what you start is a big time management no-no. Not only do you have to manage everything the
day brings, but you’re also dealing with yesterday’s baggage. Try to complete those little tasks and plan out your objectives for the next day before you leave the offi ce. This will make getting down to work fast and easy the next morning. Not to mention help you leave work at the offi ce as a clear plan will allow you to not worry later that evening about what you have to accomplish the next day.
Who’s wasting your time?It’s diffi cult to be a good time manager and at the
same time deal with co workers who ramble. You may be reluctant to draw the line because you fear it may hurt your relationship but the truth is most people will respect you for saying “I can’t talk now, I’m in the middle of something.” Draw the line, with people who waste your time!
Are you constantly being interrupted?Studies show that most people are interrupted 6-7 times
per hour and that it takes 4-5 minutes to get back on track each time. Most of these interruptions may be out of our control or they may be the nature of your business but you can change how you react to them. Spend less time getting frustrated and more time accepting the interruption and promptly getting back to the task at hand! Block out some uninterrupted time for those tasks and projects that require your full attention.
Block time to be less accessibleCell phones, emails, pagers, instant messages, call
forwarding, BlackBerries. In the old days, accessibility was all about being at your desk from nine to fi ve. Today with all the technological advances, it is about being accessible 24/7. Instant availability does not necessarily make you more productive. Knowing when to unplug, shut it off or ignore technology is one of the key lessons in time management. Be served but not ruled by the technology in your life.
Time management tips: Getting back in the game after summer vacation
Source: Managing Priorities and Deadlines, Marcia Dennis
SafetySeptember 28, 2012 The Contact - 7
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A carpenter who uses duct tape to re-attach a hammer head, or a painter who ties himself to a roof ladder with a piece of rope, or a worker in a warehouse who stands on a stack of boxes instead of a ladder all have one thing in common. They are using makeshift solutions.
Makeshift solutions, by efi nition, offer us quick fi xes to our ems. Makeshift problems o cur with tools as well as perso protective equipme t. Examples include: opting f hiking boots instead of steetoed work boots on the jo site or using gardening glov instead required work glov Using makeshift equipmen or wearing the incorrect PPE increase your chances of getting injured on-the-job.
Ever hear the saying, “ uct tape is a person’s best friend? Here’s an example of what can appen when using this quick so ution: A carpenter tried to re-attach the head of his hammer to the an e us ng s “best friend,” his role of duct tape. When the head of the hammer came fl ying off, he received a broken thumb. His thumb may have healed, but now his buddies call him by his new nickname: Duct Tape.
If we are honest with ourselves, we can all remember a time when we used a makeshift solution. While variations in makeshift
solutions are only limited by the creativity of humans, the reasons we use them are few. Two of the most common reasons are saving time and saving money.
Saving time...This is a concept you have to put into
perspective. Whose time are you saving? A u really saving time? Over time your use of a makeshift solution increases your risk of injury. The odds
are that if you suffer an injury it will cost you working time. It will also likely cost the company production time. So you are really betting days and
even months of your working life just to save a few minutes.
Saving money...Sure, having the right tools
and safety equipment can be costly. But if this is a makeshift solution, u’ll probably need a new tool or the
right one tomorrow. So, where are the savings? And when you try to make
do with faulty or improper safety equipment, you are really not doing
anything other than risking your ability to work and be productive.
While it might look like you are saving time or saving money with a makeshift solution, chances are you are doing anything but saving. The reality is that you are throwing the dice, crossing your fi ngers, and betting your life the duct tape won’t break.
Makeshifts: Quick but painful
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Beloved Lieutenant-Colonel Sean Lewis, currently serving inAfghanistan, sends warm greetings to family and friends in Quinte West.“Missing all of you!” said Lt.-Col. Lewis.Submitted photo
Safety
News8 - The Contact September 28, 2012
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Flight Sergeant James Pearson of 608 Duke of Edinburgh Royal Canadian Air Cadet Squadron in Belleville was selected for the 2012 International Cadet Exchange to the United States. This is how he describes the experience:
It was truly an unforgettable summer experience. The adventures, generosity, and hospitality provided by the United States Civil Air Patrol made the journey a trip of a lifetime. From exploring the monuments of Washington DC to hiking into the Grand Canyon, the Civil Air Patrol members worked hard to make sure their foreign visitors were satisfi ed.
Accompanied by a fellow Canadian Air Cadet from New Brunswick and two other Air Cadets from the United Kingdom, we got to
know one another and shared our experiences with numerous American Cadets. It was a life changing experience. Despite the fact that it is not very geographically far away for an International Exchange for Canadians, it is nothing like something I have seen here in Canada and I’ve been coast to coast. In the end it isn’t the location you get, but the numerous other cadets and staff you get to know and feel like you’re with family.
From the moment I woke up in the mornings, which often was before sunrise, until late at night we were visiting and touring the state with numerous American cadets. We learned about how the cadet system in America works, which includes taking part in actual search
and rescue missions in the area, and did a presentation in front of a local squadron in Phoenix about how Canadian cadets work. Everyone was surprised that it’s all paid for here, because the Civil Air Patrol isn’t free. Obtaining a pilot’s license with the Civil Air Patrol can cost a family thousands of dollars, while we explained that in the Canadian Air Cadets, you simply have to do a summer long scholarship.
One experience I particularly was enthusiastic to try, was prickly pear cactus. One of our American escorts cooked up some cactus at his house and brought it for us. It was only a 10-day experience, but there will be memories and experiences from it that last a lifetime.
2012 International
Air Cadet Exchange to Arizona
Washington DC with Air Cadets from various countries.
F/Sgt Pearson is on the right.
Submitted photos
Civil Air Patrol Cadets hosting exchange cadets at the Grand Canyon. F/Sgt. Pearson is on the right
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Sports & RecreationRV Storage Compound (Located on Lawrence Drive in the heart of the MQs)
Managed by the PSP Community Recreation
Association located at the RecPlex ~ 21
Namao Drive East. Rental contracts for a
minimum of four months to a maximum of
12 months. Once the initial rental period is
over, members may rent in increments of
one month. In order to rent a spot, members
will need to bring identifi cation - military
ID Card; Military Family ID Card; retired
military record of service photo ID Card;
DND civilian employee photo ID Card; and
proof of ownership of the item being stored.
(You or your dependant spouse must be the
registered owner of the item. You cannot
store items for friends and family members.)
Regular Members: Small Open Lot - $10/
month + HST; Medium Open Lot - $12/month
+ HST; Large Open Lot - $15/month + HST;
Cage - $15/month + HST. Ordinary Members:
Small Open Lot - $15/month + HST; Medium
Open Lot - $17/month + HST; Large Open Lot -
$20/month + HST. For more information, call
613-392-2811 ext 3361 or 7138.
Adult Programs
Morning Aquafi t - Mon., Wed. and Fri., Sept.
24 to Dec. 14 . 8:30 a.m. to 9:20 a.m. (34 swims).
Senior Lane Swim - Mon., Wed. and Fri. Sept.
24 to Dec. 14 (34 swim periods), 7:30 a.m. to 8:20
a.m. and 8:30 a.m. to 9:20 a.m.
Evening Aquafi t – Tue. and Thurs., Sept. 25 to
Nov. 29, 6:15 to 7:15 p.m.
Evening Aqua Jogging – Tues. and Thurs.,
Sept 25 to Nov. 29, 7:15 to 8:15 p.m.
Fitness Programs
Zumba (60 minutes) - Wednesdays – Sept. 26 to
Nov. 21, 5:30 to 6:30 p.m. at the South Side Gym
with Jennifer. Register at the RecPlex.
Zumba (60 minutes) - Mondays - Sept. 24 to
Dec. 3, 5:00 to 6:00 p.m. at the South Side Gym
or the RecPlex Gym with Mary
Tai Chi - Tuesdays – Sept. 25 to Nov. 13, 5:15 to
6:15 p.m. at the South Side Gym. Register at
the RecPlex.
Learn to Run - Saturdays – Sept. 22 to Nov.
10, 9 to 9:45 a.m. Meet at the South Side Gym.
Register at the RecPlex.
Learn to Skate for Adults - Sundays - Oct. 14 to
Dec. 2, 3 to 4 p.m.
New Latin Dance Lessons - Mondays - Sept.
24 to Dec. 3, 6:15 to 7:15 p.m. at the South Side
Gym or RecPlex Gym with Mary
Children, Youth and Teens programs
Mix-it-up Sports – Mondays, Sept. 17 to Nov. 5,
5:15 to 6:15 p.m. for children six to eight years
old and 6:15 to 7:15 p.m. for youth nine to 12
years old. Meet in the RecPlex Gym.
Iron Chef (For chefs between 13 to 16 years of
age) Wednesdays, Sept. 19 to Nov. 7, 6:30 to 7:30
p.m. Meet at the Chapel or Baker Island. Pre-
register by 8 p.m. Tuesday, Sept. 6.
Kookin with Kidz Tuesdays Sept 25 to Nov.
13, 5:15 to 6:15 p.m. for children six to eight
year olds and 6:16 to 7:15 p.m. for youth nine
to twelve year olds.
Meet at the Chapel or Baker Island. Pre-register
at the RecPlex by 8 p.m. Monday, Sept. 17.
Learn to Skate for Youngsters – Fridays, Oct.
19 to Dec. 7, 4 to 5 p.m.
Learn to Skate for Youth – Fridays, Oct. 19 to
Dec. 7, 5 to 6 p.m.
Skills and Drills – Mondays, Oct. 15 to Dec. 3,
5 to 6 p.m.
Stomp and Romp – Mondays, Sept. 24 to Nov.
19, 10:45 to 11:30 a.m.
New Kindermusik Village – Tuesdays, Oct. 2
to Nov. 20, 10 to 10:30 a.m.
New Kidermusik Our Time – Tuesdays, Oct. 2
to Jan. 22, 11 to 11:30 a.m.
Family Skate - Starts Saturdays and Sundays,
Oct. 6, 1 to 2 p.m.
Shinny Hockey - Starts Oct. 2, Tyke/Novice,
Tuesdays, 4 to 5 p.m.; Atom, Wednesdays, 4 to
5 p.m.; PeeWee, Fridays, 6 to 7 p.m.; Bantam/
Midget, Fridays, 7 to 8 p.m.
P.A. Day Camps - Youth ages six to 12 years,
Friday, Sept. 28 and Monday, Oct. 29, and/or
Friday, Nov. 23.
New “Girl Power” Image Workshop – Friday,
Sept. 28, 6 to 8 p.m.
New Self-Image Workshop – Friday, Oct. 19, 6
to 9 p.m.
New Live-Fit Boot Camp – Fridays, Oct. 5
to Nov. 23, 6:30 to 7:30 p.m. at the RecPlex or
South Side Gym
Advanced Aquatics
Junior Lifeguard Club for Youth 8 to 15 years
of age, Mondays, Sept. 24 to Dec. 10, 6 to 7 p.m.
Youth Aquatic Club for Youth 6 to 16 years of
age, Mondays, Wednesdays, Fridays., Sept. 24
to Dec 14, 4:45 to 6 p.m.
Bronze Medallion and Emergency First-Aid
with CPR “C” and AED (Crash Course),
Saturday, Oct. 13 and 20 from 1 to 6 p.m. and
Sunday, Oct. 14 and 21 from 9 a.m. to 5 p.m.
Bronze Cross and Standard First Aid with
CPR “C” and AED (Crash Course), Friday,
Nov. 2 and 9 from 6 to 9 p.m.; Saturday, Nov. 3
and 10 from 1 to 6 p.m. and Sunday, Nov. 4 and
11 from 9 a.m. to 5 p.m.
NLS recertifi cation (2012 Standards), Sunday,
Nov. 18 from 10 a.m. to 4 p.m.
Assistant Water Safety Instructor, Saturday,
Oct. 13 and 20 and Sunday, Oct. 14 and 21 from
9 a.m. to 5 p.m.
Water Safety Instructor, Saturday, Dec. 1 and 8
and Sunday, Dec. 2 and 9 from 10 a.m. to 4:30 p.m.
Water Safety Instructor recertifi cation,
Saturday, Nov. 18 from 10 a.m. to 3 p.m.
Ontario Provincial Parks Day Passes
The Gymnasium (on the south side of the
base) now has Day Passes which may be
rented and signed out by military personnel
and CRA members ONLY. Use the Pass at
any of the Provincial Parks in our area.
Presqu’île, Sandbanks, North Beach, Ferris,
Bon Echo. $ 8.63 + HST = $ 9.75. Limit of one
pass per family. Sorry….no reservations. First
come, fi rst served basis. Information: 613-392-
2811 ext 7138.
RecPlex Hours of Operation
Monday to Friday from 8 a.m. to 8:30 p.m.
Saturday from 12:30 to 8 p.m. Sunday and
holidays from 12:30 to 4:30 p.m. Counter
service available at the RecPlex - For program
registration and membership sales and
service, Monday to Friday from 1 p.m. to 8:30
p.m. Saturday from 12:30 to 8 p.m. Sunday and
holidays from 12:30 to 4:30 p.m.
Personal Training
Let us help you achieve your fi tness goals. Our
personal trainers will meet with you one-on-
one to determine your specifi c goals and then
design a program based on your identifi ed
needs. Whether weight loss, increased
muscle tone or improved skill development
is your goal, our trainers can design your
personalized fi tness program and provide you
with nutritional advice as well. Call to set up
an appointment with Melissa or Christine.
Cost is $35 plus HST for a one-hour session;
$135 plus HST for fi ve one-hour sessions;
Groups of two to four people, $50 plus HST for
a one-hour session; $220 plus HST for fi ve one-
hour sessions.
2012/2013 Intersection Dodge Ball League Meeting
2012 / 2013 Intersection Floor Hockey
The Intersection Dodge Ball League organisational meeting is scheduled for 10 a.m., Oct. 9 in the gymnasium conference room. The league is open to CF Military, DND and NPF full time employees. Interested unit sports reps or individuals are to attend the meeting in preparation for the 2012/2013 I/S dodge ball season. The league will play at the gym from 6 p.m. until 9 p.m. every Wednesday. Players with no team reps wishing to play and/or requesting additional information contact the Military Sports Coordincator, Dan Cormier, at loc 3373.
The Intersection Floor Hockey organisational meeting is scheduled for 2 p.m., Oct. 4 in the gymnasium conference room. The league is open to CF Military, DND and NPF full time employees. Interested unit sports reps and executive are to attend this meeting in preparation for the 2012/2013 fl oor hockey season. The league will play at the gymnasium every Tuesday evening from 6 p.m. to 10 p.m. Players with no reps wishing to play and for more information contact the Military Sports Coordinator, Mr. Dan Cormier by e-mail or at loc 3373.
Advertising10 - The Contact September 28, 2012
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MCpl. Anthony Vail from 19 Wing, Comox, parachutes during SAREX 2012 in Val D’or, Quebec.Photo Cpl Doucet, 8 Wing Imaging
Sgt. Rick Rosseau, a Flight Engineer with 442 Transport and Rescue Sqn., does a safety check to ensure the gear and straps on MCpl Anthony Vail’s parachute are in proper working order during SAREX 2012.Photo Cpl Rod Doucet, 8 Wing Imaging
A CH-146 Griffon helicopter commences takeoff
from the landing strip in Val D’or, Quebec to begin a
search and rescue exercise.
Photo Cpl Rod Doucet, 8 Wing Imaging
MCpl. Christian Morrissette, left, and MCpl. Anthony Vail work inside a CC-130 Buffalo doing equipment kit and aircraft status checks at SAREX 2012. The two men are from 19 Wing, Comox, BC.Photo Cpl Rod Doucet, 8 Wing Imaging
Photo Cpl Rod Doucet, 8 Wing Imaging
SAR Tech, Sergeant Stephane Richard, of 424
Squadron and native of Malartic, Que. peers
out of the search door on the CC-130 Hercules
as part of the Mountain Rescue event at
National SAREX 2012.
Photos Cpl. Rod Doucet, 8 Wing Imaging
The Canadian Forces SAR working group also dis-cussed key topics including Lessons Learned and the image of SAR in current media environment. Several senior RCAF leaders were involved in SAREX 2012, including MGen Hood, MGen St-Amand and Col Ben-ninger, 19 Wing Commander, Comox.
Working within the national SAR program, the Ca-nadian Forces is committed to working with partners to provide the quickest and best response to SAR inci-dents using all available assets.
With the exception of federally owned National Parks, the overall responsibility for land and inland water search and rescue rests with the provinces, ter-ritories and municipalities. The Canadian Forces may, however, provide assistance to land and inland water rescues when possible.
continued from page 1
News12 - The Contact September 28, 2012
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Hangar 6 will be another C-17 hangar, almost a re-peat of Hangar 1, a nine-storey behemoth that will dominate the skyline along the fl ight line.
“That’s really going to change the look and function of the hangar line,” Maj. Nelson said. “It will be a huge change for people just driving by the Wing.”
Directly beside it will be Hangar 5, another C-130 hangar which will be just slightly smaller than Han-gar 6. The two buildings will have a huge impact on visibility along Highway 2.
Hangar 1 has actually garnered all of the headlines lately, as construction on it fi nished a couple of months ago. Maj. Nelson notes, however, that Construction En-gineering (CE) is still getting use to the new facility, to working within the complexity of the building and all of the systems in place in that building.
Directly beside it, Hangar 2 – a C-130 hangar – re-mains under construction and is expected to be fi n-ished next summer, according to Maj. Nelson.
Shortly after Hangar 2 is completed, Maj. Nelson ex-
pects the new Wing Fire Hall to come on line in the fall of 2013.
Also becoming more and more visible to base per-sonnel is the construction of the new accommodation building, Block 3, the third new-style accommodation block at the Wing. According to Maj. Nelson, it should be fi nished next fall or winter.
“We still have some work going on inside the Air Mo-bility Training Centre (AMTC),” Maj. Nelson stated. “There are some smaller projects inside that building just to fi nalize it for the contractor, CE and 426 Squad-ron.”
Out for tender at the present is the Canadian Forces Land Advanced Warfare Centre (CFLAWC), a facility to replace the one presently housed in old hangars 7 and 8.
“That’s being constructed on what was the old sports fi eld,” Maj. Nelson indicated. “We’ve built a new sports fi eld (along RCAF Rd.) to replace the one we’ll be los-ing shortly. He expects that project to be awarded in
October and they expect the contrac-tor to be working on that site by late fall or early winter.
On-base person-
nel are probably going to be affected by the construc-tion taking place simply because of the increased traffi c around these sites for the next couple of years, according to Maj. Nelson, although they are working to alleviate problems where possible as they occur.
“We are going to be getting some modifi cations on Highway 2 in order to allow us to open the east gate,” Maj. Nelson said. “This is just some of the work we’ll be doing to try to minimize the impact of construction projects over the winter.”
Also, a large gravel parking lot on the south side has been prepared to help alleviate parking issues during construction after the PMQs were demolished last year.
According to Maj. Nelson, the tunnel crossing beneath Highway 2 has now been closed for a couple of weeks and he said there is currently no plan to re-open it.
“The intent is that we are going to be using the two pedestrian overpasses for access to the north side,” he indicated. “The plan is to keep it closed, but we’ll have to take a look at how parking is impacted and at how we’re providing access to the hangar line.”
With all the construction and additional facilities in the past two years and the projected increases over the next few years, a new electrical substation is being built, Maj. Nelson stated.
continued from page 1
2 Hangar under constructionConstruction continues on Hangar 2 beside the recently fi nished Hangar 1.Photos Ross Lees
Flight line changesPeople will see signifi cant changes to the 8 Wing fl ight line as buildings 49 and 54 are demolished where Hangar 6, a new C-17 hangar will be constructed.Photos Ross Lees
Maintenance Hanger 6
NewsSeptember 28, 2012 The Contact - 13
“Last year, we went through improvements to the natural gas as part of the utilities upgrades that were required with all the new infrastructure,” he said. “This year, we’re going to be going through an electrical upgrade. We’re getting a new electrical substation being constructed on the south side to accommodate all the power requirements of all the new construction that’s coming in here.”
This also will have some impact on base personnel he notes, because as part of the construction of the substation, some new electrical lines will have to run along Highway 2 on the south side of the base across a couple of roads. It should not affect traffi c on High-way 2, but it could cause fl ow problems on the base, according to Maj. Nelson.
As the infrastructure increases, a new gymnasium is being constructed on the north side of the base to handle the additional people working in Hangar 1 and 2, according to Maj. Nelson.
A new Wing Operations Squadron facility should be being tendered in about a year from now, Maj. Nelson notes, and will run along the same timeline as CF-LAWC and Hangar 6, only a year behind.
All of the projects are moving forward as planned, according to Maj. Nelson and Michael Mueller, Deputy Engineering Offi cer, notes they will have a signifi cant impact on the local economy before they are done.
“There are a total of 216 subcontractors being used for the combined projects,” he said. “That’s a massive boost for the local area.”
Throughout the construction and demolition pro-cess, the base has remained cognizant of environmen-tal issues, according to Maj. Nelson.
“The contractor hired for the demolition of build-ings 49 and 54 was a company that specializes in en-vironmental work and they’ve done a really good job with that site for ensuring material is recycled or is diverted from landfi ll and used for other purposes,” he stated.”
Buildings being constructed are being built to Lead-ership in energy and Environmental Design (LEED)
silver standards, according to Maj. Nelson.“So how we demolish and how we construct them is
part of achieving the LEED standard,” he said. “Recy-cling and reusing materials as much as possible is part of it as is how the facility designed.”
He explains saving en-ergy, the reuse and recy-cling of rainwater, the comfort of the individu-als within the facility are some of the issues involved in helping to de-termine where a facility places within the LEED standard.
“Finally, how the build-ing is operated also is included in the assess-ment,” he said. “It even includes the products the cleaners use, which have to be environmentally friendly.”
In the CFAWC build-ing, bicycle racks were included to encourage
people to bike to work as part of the LEED standard, although that building was built to the gold standard, a slightly higher standard than most current buildings.
SALES, SERVICE, PARTS & ACCESSORIESSALES, SERVICE, PARTS & ACCESSORIESATVs • Motorcycles • Snowmobiles • Personal WaATVs • Motorcycles • Snowmobiles • Personal Watercrafttercraft
East gate modifi cationHighway 2 modifi cations are coming to allow better access to the east parking lot.Photos Ross Lees
New accommodation and parking areaAnother new accommodation building is also under construction near a gravel parking lot designed to alleviate some parking issues as construction continues.Photos Ross Lees
continued from page 12
News14 - The Contact September 28, 2012
For over 30 years, I worked in the manufacturing sector, then, likemany people, I was laid off. I handed out resumes everywhere with noluck. Finally, I went to Career Edge and met with Donna who suggestedI research career fields that were of interest to me. I enrolled in a44 week Physiotherapy and Occupational Therapy Assistant Diplomaprogram, I graduated at the top of my class and now Ihave two jobs in my field of study. I never thought I wouldhave the opportunity to pursue a second career. Thanks toCareer Edge, I found a career I am passionate about.
This Employment Ontario project, program, or service is funded in part by the Government of Canada.Ce projet ou programme ou service Emploi Ontario est financé en partie par le gouvernement du Canada.
www.careeredge.on.ca
Get the
Edgerkland, Physiotherapist and Occupational Therapy Assistant
Trenton81 Dundas Street W.613 392 9157
Wendy Markland, Physiotherapist and Occupational Therapy Assistant
The AMO course focuses on making BMO troops into leaders in the mountains.
“Basic Mountain Operations-qualifi ed soldiers are able to assist AMO soldiers with setting up rigging and hauling systems for moving troops and equipment across complex terrain, as well as rappelling techniques,” said Capt. Galt. “Once BMO-qualifi ed, soldiers are very confi dent in knots, lashing and basic climbing techniques. The AMO course aims to build on that knowledge, to make candidates into experts in mountain operations.”
With hundreds of metres of rope stretched at different levels and points across “Devil’s Ladder,” a steep rock formation on the rocky shores of Comox Lake, teams of candidates were fi rst given a week-long opportunity to build on their BMO and CTI skills before heading into the Alpine phase in the picturesque Strathcona Provincial Park in central Vancouver Island. Despite the summer weather, the deep snowpack means some peaks are covered by snow year-round, putting AMO candidates to an even greater test.
“One thing I learned to appreciate on course was that you can’t rush mountain climbing,” said candidate, Sergeant Pierre Couturier, an instructor at CFB Meaford, “You have to be slow and deliberate in order to be safe; it’s best to do small, section-level operations.”
The course tackled Kings Peak, near Campbell River. At 2,000 metres, the mountain was a signifi cant challenge that put the climbers’ new skills to test.
“There are a lot of obstacles to cross on a 2,000 metre assent,” said Sgt. Geoffrey Sgarbossa, 1st Battalion, Princess Patricia’s Canadian Light Infantry. “We took it slow, but for every four steps, we were going up about a metre.”
For the fi nal Mod, the candidates boarded 408 Squadron helicopters and fl ew to the Rugged Range where high-altitude climbing and hiking skills were practiced during the four day fi eld validation exercise. The conditions took their toll on both the candidates and their equipment, but gave the course faith in their training.
“You wouldn’t think that you could use a mound of snow as an anchor for rope, but we did it quite effectively,” said Sgt. Sgarbossa.
Perhaps one of the best parts of the course was the spectacular scenery.
“It seems like you can see everything from the top of a glacier on Vancouver Island,” said Sgt. Sgarbossa, “But coming back down was defi nitely fun.”
Those interested in attending the next AMO serial can fi nd more information on this as well as other advanced courses at http://www.army.forces.gc.ca/cfl awc/cc-cc/index-eng.asp
The Wing Administration Offi cer, Lt.-Col. Dan Harris and the Fitness and Sports Director, Dave Rothermund, presented the JRCC team the Intersection Golf League Award Tuesday night. The JRCC team was composed of the following golfers: WO. Tony Hannam, Lt.-Col. Dan Harris, Maj. Daniel Charbonneau, Maj. Andre Delhommeau, MWO. Paula Staples, Sgt. Thomas Carter, Sgt. Richard Wilson, Sgt. Robert Wilson, Cpl. Dave Briscoe, Cpl. Steven Ki, Angie Cornish, and Jean-Pierre Sharp.
Second place went to the RTF team and the year end tournament winner was WTISS Team 2 with a stroke total of 61 with ATC with a stroke total of 63.
Closest to the pin winners were both from the CJIRU team, with Ed Butt winning for the men, Sgt. Lisa Rowe winning for the women.
The league was highly competitive as indicated by the stats.
continued from page 3
Quinte West Mayor John Williams, second from right, and Lt.-Col. Dan Harris, acting 8 Wing Commander, were joined by a crowd of enthusiastic adults and children from the various schools in Trenton to raise the Francophone fl ag at City Hall to celebrate Franco-Ontarienne Day Tuesday.
Photo Ross Lees
The JRCC, Intersection Golf League trophy wiiners, was composed of the following golfers: WO. Tony Hannam, Lt.-Col. Dan Harris, Maj. Daniel Charbonneau, Maj. Andre Delhommeau, MWO. Paula Staples, Sgt. Thomas Carter, Sgt. Richard Wilson, Sgt. Robert Wilson, Cpl. Dave Briscoe, Cpl. Steven Ki, Angie Cornish, and Jean-Pierre Sharp.Photo Ross Lees
A DivisonTeams Wins Ties Loss Points PlaceJRCC 12 0 1 37 1st424 Sqn 10 1 2 34 2nd 429 Sqn 9 0 3 30 3rd CFLAWC 7 0 6 27 4th CFLAWC W – WTISS L WTISS 7 1 4 27 5th WTISS W – CCISF L CCISF 7 0 6 27 6th Lost to CFLAWC & WTISSCJIRU 7 1 3 26 7th W Ops 6 1 5 25 8th W Ops W – 436 Sqn L436 Sqn 6 0 7 25 9th ACS 4 0 9 21 10th437 Sqn 4 0 8 20 11th 437 Sqn W – 2 AMS L 2 AMS 4 0 8 20 12th AMIS 3 0 5 14 13th ARO 1 0 7 10 14th
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Welcome to Th e Contact newspaper’s Community Events page! Th anks to the generosity of Smylie’s Independent Grocer, we can, space permitting, feature public service anouncements, community events and help promote non-profi t and charitable organizations in the Quinte area.
Th e Contact is always interested in what is going on in and around CFB Trenton. Please send your coming events (from blood donor clinics to tea parties) to us at [email protected]. Each event should be typed out in the format of those below. Please do not send posters.
Fire Prevention Week 2012
This year’s Fire Prevention Week is scheduled
to run from Oct. 7 until Oct. 13. The theme for
this year’s event is “Have 2 Ways out!”. As in
prior years, the 8 Wing Fire Department will be
holding fi re drills at various buildings through-
out the base. All Wing personnel are advised to
review their work place Fire Orders in order to
ensure they are familiar with the procedures to
follow in the event of a fi re. For further infor-
mation please contact the Fire Prevention Of-
fi ce at local 7880 or 3910.
Semaine 2012 de preotection contre l’incendi
Cette année, la Semaine de prévention des incen-
dies se déroulera du 7 au 13 octobre. Le thème de
cette année est «“Ayez 2 Sorties!” ». Tout comme
les années précédentes, le service d’incendie de
la 8e Escadre mènera des services d’évacuation
dans divers bâtiments de la base. On conseille
à tous les employés de l’Escadre de réviser les
ordres d’incendie de leur lieu de travail afi n de
s’assurer qu’ils connaissent bien les procédures
à respecter en cas d’incendie. Pour des informa-
tions complémentaires, veuillez communiquer
avec le bureau de prévention des incendies aux
postes 7880 ou 3910.
Sept. 29 – National Air Force Museum Charity Banquet
At the Astra Lounge, 106 Yukon St., 8 Wing, Trenton.
Cocktails at 5:30 p.m., dinner at 6:30 p.m. $100 per
person. For reservations, contact Cecilia Bates at
613-965-7314 or HYPERLINK “mailto:foundation@
airforcemuseum.ca” foundation@airforcemuse-
um.ca. All donations are welcome.
Oct. 1 – Soup and Sandwich
Come out and enjoy soup and sandwich at Wool-
er United Church from 11:30 a.m. to 1 p.m. $7 per
person
Oct. 3 – In-house fl u clinic for military personnel only
1:30 p.m. to 3 p.m. at the Wing Health Clinic
Oct. 3 & 4 - Sign-up for Curling in Brighton
Are you looking for a fun wintertime activity?
Why not try curling at the Brighton and District
Curling Club? Everyone is welcome and experi-
ence is not required. Special memberships are
being offered for novice curlers and for those
who are constrained by shift work. You can fi nd
out more by coming to the Wine and Sign events
at 7 to 9 p.m., at the curling club (85 Elizabeth
Street, Brighton). More information is also
available at www.brightoncurlingclub.ca
Oct. 5 – In-house fl u clinic for military personnel only
1:30 p.m. to 3 p.m. at the Wing Health Clinic.
Oct. 9 – Mobile fl u clinic at ATESS for military personnel only
1:30 p.m. to 3 p.m. at ATESS
Oct. 10 – In-house fl u clinic for military personnel only
1:30 p.m. to 3 p.m. at the Wing Health Clinic.
Oct. 10 – 8 Wing Auto Hobby Club meeting
Notice to all current, past and future members
of the 8 Wing Auto Hobby
Club (2 Chimo on the north side), there will be a
general meeting of the club to start the new mem-
bership year on Oct. 10 at 6 p.m. at the main offi ce.
613-392-2811 ext 2497 no later than Oct. 22. Regis-
tration begins at 7:30 a.m. Each day at the Astra
Lounge in the Junior Ranks Mess of 8 Wing/
CFB Trenton.
The Alert sign is a monument unique to the station, showing the distance of various countries and cities around the world in relation to the furthest inhabited northern point. On Sept. 18, the Base Commander of Thule, Col. Colon and CMSgt. Sawhney visited Alert during BOXTOP 2012 cementing the long relationship between Thule and Alert. The picture shows the Alert command team and Thule command team standing shoulder to shoulder in front of the Alert sign.Submitted photo
Thule Base Commander visits CFS Alert
News16 - The Contact September 28, 2012
McDonald’s in Trenton proudly supportsour troops, and the men and women
at CFB Trenton.Glen Miller 401 Exit
*Drive-Thru Open 24 hrs.Smoothies now available
McDonald’s in WalmartTrenton
Smoothies now available
266 Dundas Street East(Trenton Town Centre)*Drive-Thru OPEN 24 hrs.
ACROSS
1. Freight barge
5. Vagrant
9. Important time
12. Pulled apart
13. Baking chamber
14. Smoked salmon
15. Newspaper notice
16. Husband or wife
17. Jar lid
18. Raw mineral deposit
19. Hair goo
20. Long scarf
22. Ballerina
24. Wicked
25. Sculpture
27. At liberty
28. Solar ray
30. Paper holder
32. Most melancholy
35. Apollo landing site
36. Seniors
38. Astir
40. Statute
41. Maple-syrup source
42. No ____, ands,
or buts
43. Fail to mention
45. Put down asphalt
46. First named
47. Produced
48. Warning
49. Morn plus 12 hours
50. Raised setters
51. Hit repeatedly
DOWN
1. Waited in line
2. Hooded snakes
3. Acquaint
4. Very damp
5. Baseball thrill
6. Track shape
7. “You ____ Your Life”
8. Wallet items
9. Nook
10. Hockey player
11. Kick out
19. Costume
21. Phrased
23. Gambler’s place
26. Subside
27. Defect
29. Voted into offi ce
30. Morning beverage
31. Ease
33. “____ Street”
34. Voyage
35. Augusta’s locale
37. Depleted
39. Tut’s place
40. Staffer
44. Dent
45. Small explosion
CROSSWORD
THE LUCKIEST SIGNS THIS WEEK: TAURUS, GEMINI, AND CANCER.ARIESAn unrelenting tiredness will probably lead you to begin making changes to your lifestyle. This is a good time to take a look at your spirituality.
TAURUSYou have a wonderful opportunity for a promotion at work. Your fi nancial health looks promising, especially as your investments yield some good returns.
GEMINIYou are thinking of taking a long trip. Don’t get discouraged by the major efforts you have to make to complete a project that is important to you.
CANCERYou will receive good news about some fi nancing or a loan that you need in order to accomplish one of your dreams. If you are a student, you’ll have to start getting serious about your studies if you want to have a suc-cessful semester.
LEOA lot of people are counting on you at the moment. They are waiting for a decision that you will fi nd diffi cult to make. Be sure to collect as much information as possible before deciding.
VIRGOYour weight might fl uctuate because of the stress of your work load. You will be successful at work, but you will defi nitely need to get some rest in order to recover.
LIBRAYou will be congratulated on a brilliant exploit. You will receive some kind of reward or appointment in front of an appreciative audience.
SCORPIOEven if people consider you to be a hermit, this week you need the comfort of your own home. Make the most of this time to move around your furniture.
SAGITTARIUSYou are very articulate this week. You will bring a calming effect everywhere you go. Your sense of humour will enable you to build good relationships and create a more peaceful and harmonious environment.
CAPRICORNYou might be confronted with a major expense for which you will have to budget carefully. This will be a good exercise, because it will show you that you can afford your ambitions.
AQUARIUSThere is a lot of action in store for you this week. Some friends will invite you to get involved in some interesting social and sports activities.
PISCESThis feels like a week full of confusion, especially at work. A lovely family outing will help you to recharge your batteries. Even if it turns out be complicated to organize, the outing will be worth it.
WEEK OF SEPTEMBER 23 TO 29, 2012
Know how you currently use your time. In order to manage your time, you must fi rst know how you spend it. You may wish to keep a log for a week to see the ways you use your time.
Identify your “prime time.” Some people work well fi rst thing in the morning while others tend to “wake up” later in the day. Identify your best time and use it to carry out your most important or diffi cult tasks.
Do tomorrow’s planning tonight.
This allows you to start off working fi rst thing the next morning without having to decide what to do fi rst.
Ask yourself “why am I doing what I’m doing right now?” While this may seem like a silly question, it is, in fact, a valid one. It is easy to get sidetracked on less vital issues. Asking yourself this question can help you refocus your attention where it is most benefi cial.
Handle each piece of paper once. This can be a diffi cult habit to get into,
but it can save you a lot of time. Plan your work but work your
plan. Don’t spend your time making a plan unless you actually intend to put it to use.
Delegate whenever possible. Don’t fall into the trap of feeling you have to do everything since no one else can do it as well as you do. Not only is this not true, you’re causing yourself additional stress by trying to do it all.
Delegate wisely. Its poor planning-
and unfair to your employees to delegate tasks to them that they don’t have the skills, time, authority or resources to do.
Identify your high-payoff items. Spend most of your time and energy on those items with the biggest return.
Concentrate on results, not on being busy. While you may work hard and go home exhausted after a long day at work, at the end of the day, consider what you actually accomplished.
Déterminez votre emploi du temps actuel. Pour gérer votre temps, vous devez d’abord savoir de quelle façon vous le répartissez. Vous pouvez à cet effet tenir un journal pendant une semaine.
Déterminez votre « temps fort ». Certaines personnes travaillent mieux tôt le matin, tandis que d’autres sont effi caces plus tard dans la journée. Cernez vos meilleures heures et exécutez vos tâches les plus importantes ou diffi ciles à ce moment.
Effectuez la planifi cation d’une journée le soir précédent. Ainsi, vous commencerez à travailler dès votre
arrivée, sans avoir à décider ce que vous devez faire.
Demandez-vous pour quelle raison vous exécutez les tâches actuelles. Cela peut sembler simple, mais c’est en fait très utile. En effet, il est facile de s’écarter du droit chemin et de se consacrer à des aspects peu importants. Si vous vous posez cette question, vous pouvez vous concentrer sur les aspects les plus bénéfi ques.
Manipulez les documents une seule fois. Vous aurez peut-être de la diffi culté à atteindre cet objectif, mais vous pourrez sans doute ainsi gagner beaucoup de
temps.Planifi ez votre travail et respectez
le plan établi. Ne prenez pas le temps d’élaborer un plan sauf si vous comptez vraiment vous en servir.
Déléguez dans la mesure du possible. Ne tombez pas dans le piège de tout vouloir faire vous-même parce que personne d’autre ne peut le faire aussi bien. Non seulement cette affi rmation est fausse, mais vous vous imposez également un stress supplémentaire.
Déléguez avec sagesse. Il est ineffi cace, et injuste pour vos employés, de déléguer à ceux-ci des tâches pour
lesquelles ils n’ont pas les qualifi cations, le temps, l’autorisation ou les ressources nécessaires.
Précisez les éléments qui rapportent. Consacrez la majeure partie de votre temps et de votre énergie aux tâches qui produisent les meilleurs résultats.
Concentrez-vous sur les résultats et non sur un emploi du temps chargé. Même si vous travaillez fort et rentrez à la maison exténué après une longue journée de travail, déterminez ce que vous avez accompli pendant cette journée.
10 golden rules to time management
Les 10 règles d’or de la gestion du temps
MFRC
MAIN FLOOR PLAN 1245 SQ. FT. (115.6 M2)
This two-storey, three-bedroom family home features a
ground-fl oor entrance, but it’s the second fl oor that contains most
of the living area. Downstairs, there’s space for a den, three-piece
bath and rec room, space that one day might serve as an in-law
suite or studio.
Upstairs, the great room, dining area and kitchen fl ow into one
another. The kitchen is adjacent to the dining area, so serving meals
is a matter of just a few steps. The U-shaped counter confi guration
promises effi ciency, while the raised eating bar provides a pleasant
spot for snacks and casual meals. A pantry off ers extra storage.
The great room’s fi replace, fl anked by built-in entertainment
units, will make this a favourite gathering place for family and
guests on cooler days and evenings. French doors provide access
to a sundeck that overlooks the front garden, perfect for al fresco
dining and warm-weather relaxation.
The master suite boasts a spacious walk-in closet, as well as
an ensuite with a shower. The second and third bedrooms share a
bathroom with a tub and a linen cupboard.
At the back of the home is a small covered porch that over-
looks the back garden.
The laundry room is downstairs, along with a den that over-
looks a small veranda. The den would make an ideal home offi ce,
since business visitors would not have to intrude in the rest of the
house. A coat closet is positioned at the back of the foyer.
A double garage completes the ground-fl oor plan.
Exterior fi nishes include decorative shingles and bracing in
the front gable, as well as board-and-batten siding and painted
trim.
This home measures 38 feet wide and 48 feet deep, for a total
of 1,245 square feet.
Plan No: 2-3-726 For more fl oor plans, visit www.jenish.com
September 28, 2012 The Contact - 17
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Welcome to all newcomers
to 8 Wing/CFB Trenton! This is your Centre, come to visit and get your moving-in goodies. Give your opinion and share your ideas and get involved! Moving to a new community can be a chal-lenge. Come for a visit and see what we have to offer.
Bienvenue aux nouveaux arrivants
de la 8e escadre/BFC Trenton! C’est votre Centre, venez visiter et recevoir vos gâteries d’arrivée. Donnez votre opinion et partagez vos idées. Impliquez vous! Em-ménagez dans une nouvelle com-munauté peut être un défi , venez nous visiter et découvrez ce que nous pouvons vous offrir.
A Wonderful Journey of Food (three dishes a week, eight weeks classes)
Grace’s cooking class is coming back. This is the third session of the course in Trenton Military Family Resource Centre. If you
are “Food Lovers,” you must come to experience the wonder-ful journey of food with us. If you want to add more new fl a-vors to your life, you will have a lot of fun in the class. We will share the different ingredients, spices, cooking skills, and food culture together as usual. Come to learn and enjoy three repre-sentative dishes in one class. You will get an amazing idea of International Cuisines after the subject, and bring more happi-ness to your family and friends. Class time: 6:30 to 8:30 p.m. from Sept.. 17 to Nov. 12, (every Mon-day evening). Location: Base Chapel. Sign up in person at the reception of Military Fam-ily Resource Centre in Trenton. Six to10 classmates in a class, please remember to bring your own apron and cooking knife. $25 per person (one class) $180 per person.
Les cours de cuisine de Grace sont de retour.
Si vous êtes « amateurs de cui-sine », vous devez venir partici-per à ce merveilleux voyage cu-linaire. Si vous désirez ajouter un peu de piquant à votre vie, vous aurez beaucoup de plai-sir à ce cours. Ensemble, nous jouerons avec les différents in-grédients, épices, habileté en cuisine et culture culinaire. Venez apprendre à cuisiner trois plats représentatifs à chaque cours. Vous toucherez la cuisine internationale de fa-çon très représentative et pour-rez apporter du bonheur à vos familles et amis! Heures: de 18:30 à 20:30. Les lundis du 17 septembre au 12 novembre 2012. Location : Chapelle de la base Inscription:in person: Récep-tion du CRFM6-10 étudiants par classe, vous
devez apporter un tablier et un couteau de cuisine. $25 par personne (une classe), $180 par personne
The Annual MFRC Family Day
Sunday, Sept. 30. Hosted by the Trenton MFRC in partnership with 8 Wing, 8 wing Firefi ght-ers and PSP and sponsored in part by SISIP at the corner of Rivers Drive and Lewis in Mid-dleton Park. Music (featuring Settlers Creek band) and fun for all from 11 a.m. to 3 p.m.. Free food, pony rides, train ride, wagon ride, petting zoo, clown, infl atable structures (slide, ob-stacle course, jumping kaktus, and black bull), games, prizes and surprises. Please leave your dog at home. Reserve your day! For more information, call 613-965-3575.
La journée annuelle pour les familles du CRFM
Le dimanche, 30 septembre. Presentee par le CRFM de Trenton en partenariat avec la 8 Escadre, les pompiers de la 8 Escadre at PSP et par-raine en partie par RARM au coin des rues Rivers et Lewis, parc Middleton. Musique (en vedette Settlers Creek band) et plaisir pour tous de 11h a 15h. Bouffe et activites gratuites tour de poney, tour de train, tour de chariot, zoo pour en-fants, structures gonfl ables, glissade, course a obstacles, taureau mecanique, jeux, prix et surprises SVP laissez votre chien a la maison. Du plaisir pour tous, tous les âges. Info 613-965-3575. Réservez votre journée
Military Family Resource CentreTrenton
INFORMATION / REGISTRATION / INSCRIPTION 613-965-3575
6 1 3 - 2 4 2 - 5 7 4 0
Advertisewith us
Chaplains’ Corner8 Wing ChapelLocation: 91 Namao Dr. EContact: (613) 392-2811 ext 2490Offi ce hours: Mon. to Fri., 8 a.m. to 4 p.m.
Mass TimesRC Mass English 9 a.m.RC Mass French 10:15 a.m.Protestant 11:30 a.m.RC Daily Masses at noon several times per week (call the offi ce to confi rm)
Our Padres:Maj Tracy Graf, 8 Wing TrentonUnit Padres:Capt Blair RossCapt Allan LynkCapt Robert LavoieCapt Gerson FlorCapt Eric DoironCapt Chinedu ChukwuStephen An, Civilian Offi ciating Clergy
Chapelle de la 8e Escadre
Emplacement : 91, prom. Namao EstPour nous rejoindre : 613-392-2811 poste 2490Heures de bureau : du lundi au vendredi, de 8 h à 16 h
Heures des messes religieuses:Messe CR en anglais 9 hMesse CR en français 10 h 15Service protestant 11 h 30Messes CR quotidiennes à midi plusieurs fois par semaine (téléphonez le bureau pour confi rmer)
Nos Padrés:Maj Tracy Graf, Aumônier du 8e EscAumôniers d’Unité:Capt Blair RosCapt Allan LynkCapt Robert LavoieCapt Gerson FlorCapt Eric DoironCapt Chinedu ChukwuStephen An, Clergé Offi ciant Civil
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$78*Buy before October 3, 2012
ORigiNAl PRice $158
$189*Buy before Oct 3, 2012
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Riverside Retreat in RimouskiQuebecHot�� gouv�rn�ur R�mousk�, R�mousk�, Qc
All offers subject to availability& other conditions please visit www.jaunt.ca for details* Un��ss oth�rw�s� sp���fi�d, tax�s, s�rv��� f��s & �ratu�t��s ar� not �n��ud�d and w��� b� payab�� d�r��t�y to th� hot��
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(a $28.05 Value) -Shipping Included
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Oshawa•Whitby•Clarington
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The News
$39 for a Custom 16x20 in. Gallery Wrapped Canvas from The Canvas Palette(a $120 Value) - Shipping Included
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of Many Cards(a $24.95 Value)
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ClassifiedsSeptember 28, 2012 The Contact - 19
Tammy's Cleaning ServiceYears of 100% successfully passed
Marchout Inspections, and 20 years of house cleaning in the Quinte Area.
Opening and closing services available."I likely clean for someone
you already know."Call Tammy
613-392-0759 Cell: 613-847-7670
KLEMENCICPROPERTIES
1 & 2 BedroomApartments
Utilities and cable included.Clean, quiet, secure
and affordable.
613-392-7839www.klemencicproperties.com
Stoves, washers, dryers, freezers, dishwashers, 3 months old & up.
Sold with written guarantees.Fridges $100 and up
NEW APPLIANCESat the lowest prices in the area.Trade-ins accepted on the new
appliances. Big selection to choose from
PAYS CASHfor good used appliances in
working order, or not, but no junk please. VISA & MASTERCARD
accepted. We have our own financing. Shop at our competitors & then come and see for yourself,
quality at low prices.Open 7 days a week & evenings.We deliver. We like Base people.
SMITTY’SAPPLIANCES LTD.
613-969-0287
NEW & USEDREFRIGERATORS
RUSHNELLFUNERAL HOME
&CREMATION CENTRE
60 Division StreetTrenton
613-392-2111
BellevilleVolkswagen
2008 Golf City
Auto, Air, Power GroupRed Exterior, Black Interior
68,000 km.Finance for 72 Months at 2.9% OAC.
Email: [email protected] for additional details and to schedule a test drive.
or for sale at $187,000(will take off market if rented first)Email: [email protected]
Cleaning /JanitorialC
Houses for Rent
Houses for Rent
2 Bedroom Home, detached garage, minutes from base, half acre lot, fruit trees, grapes, $850/plus. Malcolm Johnston - Century 21, 613-242-8160
3 Bedroom furnished house, in Presqu'ile, $1,500/mo plus utilities. 905-349-3617 or [email protected]
DUPLEX, 2 bdrm plus den, Hwy 2 close to base. Full basement, fridge, stove, $785/mo + utilities. No pets, non smoking, first, last plus references. 613-392-0418
Cleaning /JanitorialC
Apartments & Flats
For RentAApartments &
Flats For RentA
LiaisonServicesL Liaison
ServicesL
Articlesfor SaleA Articles
for SaleA
Classifieds To Place an Ad: 613-392-2811 or 613-475-0255For Delivery Inquiries, please call 613-475-0255
Network ADVERTISE ACROSS ONTARIO OR ACROSS THE COUNTRY!For more information contact your local newspaper.
Connect with Ontarians – extend your business reach! www.networkclassi� ed.org
ANNOUNCEMENTS
VOLUNTEERS NEEDEDDiscover the many ways
to volunteer with Girl Guides of Canada
and share your skills, your talents and yourself as a Member-volunteer
Open to women 18 years of age and over
Visit girlguides.caor call
1-800-565-8111
NOMINATE an outstanding young person, aged six to 17, for the 2012 Ontario Junior Citizen of the Year Awards before Nov. 30. Nomination forms at www.ocna.org/juniorcitizen, from this newspaper, or call 905-639-8720 ext. 239. Recognize our leaders of tomorrow.
EMPLOYMENT OPPS.PrairieCoast Equipment requires an exper ienced Forage Harvester Specialist and Ag Service Techs for our Abbotsford, BC and Northern A lber ta locat ions , to per fo rm diagnostics, service repairs and maintenance on agricultural equip-ment. Competitive compensation, extensive benefits and much more. E-mail: [email protected] Fax: 604-557-7094
AUTOMOTIVEVehicle buyers are ONLY protected by OMVIC and Ontario consumer protec-tion laws when they buy from regis-tered dealers. There’s no protection if you buy privately and you risk becom-ing victim of a curbsider. To verify dealer registration or seek help with a complaint: www.omvic.on ca or 1-800-943-6002.Buy a Car with Bad Credit! $0 Down, 24 Hour Approvals, Low Payments, No Credit OK. Approval Hotline Call 1-888-222-0663 or Apply Online at www.CanadaDrives ca
LEGAL SERVICESCRIMINAL RECORD? Guaranteed record removal since 1989. Confiden-tial. Fast. Affordable. Our A+ BBB rat-ing assures employment/travel free-dom. Call for free information booklet. 1-8-NOW-PARDON (1-866-972-7366). RemoveYourRecord.com.
FOR SALEA SURVIVAL KIT for emergencies - covers food, water, heat, light, tools, shelter, hygiene, communication, first aid, instructions, more. Prepare NOW - emergency is too LATE. Visit www.PrepperGreen.com#1 HIGH SPEED INTERNET $28.95 / Month. Absolutely no ports are blocked. Unlimited Downloading. Up to 5Mps Download and 800Kbps U p l o a d . O R D E R TO D AY AT www.acanac.ca or CALL TOLL-FREE: 1-866-281-3538.SAWM LLS from only $3997 - MAKE MONEY & SAVE MONEY with your own bandmill - Cut lumber any dimension. In stock ready to sh ip . FREE In fo & DVD: www.NorwoodSawmills.com/400OT 1-800-566-6899 Ext:400OT.
VACATION/TRAVELCUBA & COSTA RICA “OFF THE BEATEN PATH TOURS” - Unique itin-eraries combine history, nature and culture. Small groups, Relaxed pace. www.cubadiscoverytours.com. Bro-chure available. Toll-Free 1-800-417-0250 Weekdays.
MORTGAGES$$$ 1st, 2nd, 3rd MORTGAGES - Debt Consolidation, Refinancing, Renovat ions, Tax Arrears , no CMHC fees. $50K you pay $208.33/month (OAC). No income, bad credit, power of sale stopped!! BETTER OPTION MORTGAGES, CALL TODAY Toll-Free 1-800-282-1169, www.mortgageontario.com (LIC# 10969).$$$ 1st & 2nd & Construction Mort-gages, Lines of Credit... 95-100% Financing. BELOW BANK RATES! Poor credit & bankruptcies OK. No income verification plans. Servic-ing Eastern & Northern Ontario. Call Jim Potter, Homeguard Funding Ltd. Toll-Free 1-866-403-6639, email: [email protected], www.qualitymortgagequotes.ca, LIC #10409.AS SEEN ON TV - 1st, 2nd, Home Equity Loans, Bad Credit, Self-Employed, Bankrupt, Foreclosure, Power of Sale or need to Re-Finance? Let us fight for you because “We’re in your corner!” CALL The Ref inanc ing Spec ia l i s ts NOW Toll-Free 1-877-733-4424 (24 Hours) or click www.MMAmortgages.com (Lic#12126).
HEALTH
OPEN HOUSEJoin this week for only $9.95 a week!Lose weight quickly and safely and
keep it off, Results Guaranteed!
CALL Herbal Magic Today 1-800-854-5176.
HELP WANTED$$ Want to earn extra income? Learn how to set up a mini-office outlet from your home computer. Free training and support, flex hours. www.successful-action com
DRIVERS WANTEDTEAM DRIVERS & LCV TEAM DRIV-ERS in Cambridge, ON. TRANS-FREIGHT OFFERS - Consistent Work Schedule, Competitive Wage & Exce l len t Benef i t s , No touch freight, Paid Training. REQUIRE-MENTS - Verifiable 5 Year Tractor-Trailer Experience, Clean MVR for las t 3 years . To App ly : Ca l l 855-WORK4TF (967-5483). Send resume to [email protected]. Visit: www.transfreight.com.LAIDLAW CARR ERS VAN DIVISION require experienced AZ licensed driv-ers to run the U.S. Premium mileage rate. Home weekly. New equipment. Also hiring Owner Operators. 1-800-263-8267
EDUCATIONAL OPPS.PART-TIME JOBS - Make your own schedule , se l l choco la te bars to make $$$, decide where and when you sel l , start and stop when you want. Tel: 1-800-383-3589. www.chocolatdeluxe.com
FINANCIAL SERVICES$$$ MONEY $$$ FOR ANY PUR-POSE!!! WE CAN HELP - Decrease payments by 75%! 1st, 2nd & 3rd Mortgages & Credit lines. Bad credit, tax or mor tgage ar rears OK. Ontario-Wide Financial Corp. (LIC# 10171), Toll-Free 1-888-307-7799, www.ontario-widefinancial.com.MoneyProvider.com. $500 Loan and +. No Credit Refused. Fast, Easy, 100% Secure. 1-877-776-1660.
PERSONALSALL YOUR FRIENDS & CO-WORK-ERS MARRIED? Time to turn to a professional. MISTY RIVER INTRO-DUCTIONS can help you find your life partner. CALL (613)257-3531, www.mistyriverintros.com. No com-puter required.DATING SERVICE. Long-term/short-term relationships, free to try! 1-877-297-9883. Talk with single ladies. Call #7878 or 1-888-534-6984. Talk now! 1-866-311-9640 or #5015. Meet local single ladies. 1-877-804-5381. (18+)TRUE ADVICE! True clarity! True Psy-chics! 1-877-342-3036 or 1-900-528-6258 or mobile #4486. (18+) $3.19/minute; www.truepsychics.ca.
REAL ESTATEBUY LAND IN BELIZE - English Com-monwealth country in Central Ameri-ca. Large land tracts, seafront proper-ties, Caribbean lots - all types avail-able. For information call Danie Oost-huizen 727-242-5176
BUSINESS OPPS.BUSINESS FOR SALE - Magazine publishing company for ambitious, outgoing entrepreneurs. Fun, Lucra-tive. Startup Capital Required. We Teach and Provide Content. 1-888-406-1253.
STEEL BUILDINGSSTEEL BUILDINGS - REDUCED PRICES NOW! 20X22 $4,455. 25X26 $4,995. 30X38 $7,275. 32X50 $9,800. 40X54 $13,995. 47X80 $19,600. One end wall included. Pioneer Steel 1-800-668-5422. www.pioneersteel ca.
CAREER TRAININGLEARN FROM HOME. EARN FROM HOME. Medical Transcriptionists are in demand. Lots of jobs! Enroll today for less than $95 a month. 1-800-466-1535 www.canscribe.com, [email protected]
ADVERTISINGREACH MILLIONS OF CUSTOMERS IN ONTARIO WITH ONE EASY CALL! Your Classified Ad or Display Ad wou ld appea r i n week l y newspapers each week across Ontario in urban, suburban and rural areas. For more information Call Today Toll-Free 1-888-219-2560, Email: k.magill@sympatico ca or visit: www.OntarioClassifiedAds com.
CAREERS
NOW HIRING HEAVY HIGHWAY/HEAVY CIVIL
PROFESSIONALSTo join Flatiron at our Edmonton &
Fort McMurray locations.• Labourers
• Apprentice & Journeyman Carpenters
• Bridge Carpenters• Concrete Finishers
• Heavy Duty Mechanics• Equipment Operators
• Crane Operators• Grading Foremen
• Surveyors • Quality Control Techs
• Safety Personnel • Civil Engineers
• SuperintendentsFlatiron is one of North America’s
fastest growing heavy civil infrastructure contractors. We have
landmark projects across Canada and we have established ourselves as a builder and employer of choice. Fort
McMurray opportunities offer a project specific rotational schedule and
project provided flights. Our Edmonton projects will be offering
competitive compensation on a 4-year project. Flatiron has been named
Heavy Civil Contractor of the Year in Alberta and has been recognized as a
2012 Best Workplace in Canada.Please send your resume [email protected]
or fax (1)604-244-7340.Please indicate which location you
are applying to.www.flatironcorp.com
WANTEDFIREARMS WANTED FOR OCTO-BER 20TH AUCTION: Rifles, Shot-guns, Handguns. As Estate Special-ists WE manage sale of registered / unregistered firearms. Contact Paul, Switzer’s Auction: Toll-Free 1-800-694-2609, [email protected] or www.switzersauction.com.WANTED: OLD TUBE AUDIO EQUIP-MENT. 40 years or older. Amplifiers, Stereo, Recording and Theatre Sound Equipment. Hammond organs. Any condition, no floor model consoles. Call Toll-Free 1-800-947-0393 / 519-853-2157.
Houses for Rent
Houses for Rent
Crossword Answers
Email your ad to brighton_classifieds
@metroland.com
Advertising20 - The Contact September 28, 2012
ENTER THEENTER THE ZONEZONEPAYPAYNONOTAXTAX
ON THE TYENDINAGA RESERVEON THE TYENDINAGA RESERVE
* Rebate total is based on purchasing a 5-piece appliance package: Built-in Refrigerator, Induction Cooktop, Double or Combination Microwave WallOven, Ventilation System, and 800 Plus Dishwasher (Bar Handle). Offer is not valid in conjunction with any other Bosch offers. Valid at participatingauthorized dealers only. See dealer for details. Rebate does not include B26FT70SNS (Freestanding French Door Refrigerator). Rebate is applied time ofpurchase. Price shown may reflect rebate amount at some retailers. Offer valid September 13 through November 1, 2012.
Love your new “family room.”
Purchase qualifying Boschappliances and receiveinstant rebates of up to
$2000*
Ask a sales associate for details or visit bosch-home.ca
10 MINUTES EAST OF BELLEVILLEARNIE’SARNIE’S613-969-1824 5301B OLD HWY 2
