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MAXIMIZING PERFORMANCE IN MIND, BODY AND SPIRIT FREE FREE TAKE ONE ONE Volume 8, Issue 8 Call or email us with any questions, comments, story ideas, press releases, advertising opportunities and subscription inquiries. FITNESS WELLNESS & NORTHERN HIGHLANDS BLANKS RIDGEWOOD 3-0 IN THEIR OPENING GAME... GLEN ROCK AND IMMACULATE HEART ACADEMY TOP TEAMS TO BEAT THIS YEAR. SOCCER FIRST FIRST GAMES GAMES OF THE OF THE GRIDIRON GRIDIRON SEASON SEASON JOE MORENO’S FOUR TOUCHDOWN PERFORMANCE FOR JOE MORENO’S FOUR TOUCHDOWN PERFORMANCE FOR DEPAUL LEADS THE WAY AGAINST PARAMUS... DEPAUL LEADS THE WAY AGAINST PARAMUS... RAMAPO’S LINE HOLDS STRONG IN 48-7 WIN VERUS PASSAIC RAMAPO’S LINE HOLDS STRONG IN 48-7 WIN VERUS PASSAIC VALLEY... AND MORE INSIDE, INCLUDING SCHEDULES! WALLINGTON’S YOUNG BUT TALENTED TEAM HEADED BY MIKE FROMFIELD SETS GOAL TO WIN A SECTIONAL TITLE. ALSO INSIDE: SEASONS OPEN UP FOR GIRLS TENNIS FIELD HOCKEY, VOLLEYBALL AND GYMNASTICS RICK WOLFF ADDRESSES HIGH SCHOOL SOCCER DILEMMA TETERBORO 5K RUN, LOCAL RESULTS
Transcript
Page 1: NJ Sports Fitness & Wellness

njsportsonline.com

MAXIMIZING PERFORMANCE IN MIND, BODY AND SPIRIT

FREE FREE TAKE ONEONE

Volume 8, Issue 8

Call or email us with any questions, comments, story ideas, press releases, advertising opportunities and subscription inquiries.

FITNESS WELLNESS&

NORTHERN HIGHLANDS BLANKS RIDGEWOOD 3-0 IN THEIR OPENING GAME... GLEN ROCK AND IMMACULATE HEART ACADEMY TOP TEAMS TO BEAT THIS YEAR. S

OCCER

FIRSTFIRSTGAMESGAMES

OF THEOF THE

GRIDIRON GRIDIRON SEASONSEASON

JOE MORENO’S FOUR TOUCHDOWN PERFORMANCE FOR JOE MORENO’S FOUR TOUCHDOWN PERFORMANCE FOR DEPAUL LEADS THE WAY AGAINST PARAMUS...DEPAUL LEADS THE WAY AGAINST PARAMUS...

RAMAPO’S LINE HOLDS STRONG IN 48-7 WIN VERUS PASSAIC RAMAPO’S LINE HOLDS STRONG IN 48-7 WIN VERUS PASSAIC VALLEY... AND MORE INSIDE, INCLUDING SCHEDULES!

WALLINGTON’S YOUNG BUT TALENTED TEAM HEADED BY MIKE FROMFIELD

SETS GOAL TO WIN A SECTIONAL TITLE.

ALSO INSIDE:• SEASONS OPEN UP FOR GIRLS TENNIS FIELD HOCKEY, VOLLEYBALL AND GYMNASTICS

• RICK WOLFF ADDRESSES HIGH SCHOOL SOCCER DILEMMA

• TETERBORO 5K RUN, LOCAL RESULTS

Page 2: NJ Sports Fitness & Wellness

Plus…

Train Sept. to June in the area’s only true academy setting – while remaining with your current club team. Proven results with top players throughout north Jersey.

Take your game to its highest level at the top training facility in the region.Elevate Your Game This Fall

Premier club academy including dynamic Winter training program. Full curriculum to build superior skills & game intelligence.

Soccer Skills TrainingSharpen your skills during Fall season. Weekday and weekend classes with top area coaches. Foot Skills, Finishing, Speed & Quickness, Intro classes

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A spectacular indoor/outdoor complex with something for everyone.

4 jumbo indoor turf fields2 outdoor fieldsGame Room, Party Room,Locker Rooms and more!

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Starts Nov. 29

SHOULDN’T YOU BE WRESTLING WITH THE BEST?973-420-2505500 West Main Street, Wyckoff, NJ www.olympicwrestlingclub.com

TRAIN WITH THE BEST... TRAIN AT OLYMPIC

The OWC system is based on a

European style of wrestling,

which gives our wrestlers an

edge. Success Starts Now! Get into the

room and get a jump on your competition.

Our wrestlers have been incredibly successful year after year in competition... At the high school level we’ve produced 14 State Champions and a total of 88 State Medalists since 2004.

AND in 2012 alone we had 26 Champions & 83 Medalists in the Bergen, Passaic, Essex, Morris & Rockland County Tournaments!

No other Club in North/Central Jersey can match this record!

Page 3: NJ Sports Fitness & Wellness

Page [email protected]

ATHLETES OF THE MONTHATHLETES OF THE MONTH

Proudly Presents

Puleo was named the New Jersey Athletic Confer-

ence Women’s Tennis Player of the Week after go-

ing 2-0 in both singles and doubles play during a pair

of matches for William Paterson.

She opened her senior season by posting a 6-4, 6-

2 win at first singles, while teaming with Samantha

Miller for an 8-4 pro-set win at first doubles during

the Pioneers’ season-opening 5-4 NJAC road defeat

at Ramapo. Three days later, she produced a 6-4, 6-1

win at first singles, while teaming with Miller for an

8-3 pro-set win at first doubles during William Pat-

erson’s 9-0 non-conference win at Staten Island.

page 3editor@sportsfi tnesswellness.com

Avento was chosen the New Jersey Athletic Con-

ference Defensive Player of the Week after re-

cording 15 tackles in the Red Hawks’s 16-7 non-con-

ference road loss at Salve Regina in Newport, RI.

A junior captain, Avento’s team-high tackle total

included five solo stops and two tackles for a loss.

Avento, a graduate of Pascack Hills, started all 11

games for MSU as a sophomore and was credited

with 93 tackles, 59 of which were solo hits. He re-

corded three interceptions, picking up 27 yards on

returns and was a USA College Football pre-season

NCAA D-III All-Star.

SPORTS • FITNESS • WELLNESS

Get the free mobile app for your phonehttp://gettag.mobi

ChristinaPuleo

Leonia/Leonia

William PatersonUniversity

Senior

Women’s Tennis

DanAvento

Montvale/Pascack Hills

Montclair StateUniversity

Junior

Football – Linebacker

NJ SPORTS FITNESS & WELLNESS ATHLETES OF THE MONTHATHLETES OF THE MONTH – SEPTEMBER 2012

Where are you working out this Fall?

201.684.9190 • For more info go to www.velocitysp.com/mahwah

$50 – 1st month * Adult fi tness classes

*new and inactive members only

Page 4: NJ Sports Fitness & Wellness

COACH OF THE MONTH

editor@sportsfi tnesswellness.com page 4

Wire Service: Sports in the Garden State

NJ Sports Fitness & Wellness Copyright ©2012 • All rights reserved.

Reproduction in whole or in part without the permission of NJ Sports Fitness & Wellness is prohibited.

Football and Girls Soccer cover photos by Kelly Birdseye.

Boys Soccer cover photo by Edward Kensik.

NJ Sports Fitness & Wellness Telephone: (973) 605-1213Fax: (973) 605-1883editor@sportsfi tnesswellness.com173 Morris Street, 2nd Floor Morristown, NJ 07960

SPORTS • FITNESS • WELLNESS

editor@spo

SPO

County.After battling for a few years

and gaining some success with a couple of league titles, the Wallington program fi nally hit pay dirt when they won their fi rst sectional title, Group 1 North 1, in 2009. The Pan-thers would win another state sectional title in 2010.

But in 2010 the state section-al championship was not the only hardware they brought back to Wallington, the Pan-thers would go on to win the Group 1 title with a 1-0 victory over South River High School down at The College of New Jersey. “It was really special team to be a part of and a tal-ented team,” said Fromfi eld.

Going from just talk of a soc-cer team to a Group state title, the bar is set high and not win-ning a state sectional title is considered a disappointment.

Wallington lost to Waldwick in the Group 1 North 1 state sectional championship last season. Despite the loss the Panthers had another big year and fi nished with a 19-4 re-cord.

And the Panthers have a goal fi rmly in place this season, win a sectional title. “I think that game is allowing them to be self-motivated,” said Fromfi eld about his 2012 team remem-bering the loss to Waldwick. “But if they let down, we will re-

mind them about that game.”Wallington started the 2012

season on a high note with a 3-0 victory over neighbor-hood rival Becton on Sept. 7. The Panthers started slowly,

By Edward KensikWALLINGTON — It’s hard to

believe that only 14 years ago that Wallington High School did not have a boys soccer team.

The Bergen County town that is fi lled with soccer-loving fans had not fi elded a varsity soccer team until 1999 when Pete Ferra and Mike Fromfi eld helped lead Wallington High School fi nally to the pitch.

For the fi rst two years Ferra led the Panthers on the side-lines and also got Wallington into the state playoffs in its fi rst year, 1999. At that time, you needed at least a .500 record to qualify for the state tournament.

Two years later, 2001, From-fi eld took over the reins and has not looked back. In his fi rst year as head coach, the Panthers accumulated a 16-4 record and made it to the Group 1 North 1 state sec-tional fi nal.

Before coming to Walling-ton, he coached at Clifton High School and St. Peters Prep where he played soccer for the Marauders. Fromfi eld also played a year of soccer at Fordham University.

Behind the work of Fromfi eld and his staff, Wallington could easily be considered one of the top 10 powerhouse boys soccer programs in Bergen

Fromfi eld Leads Wallington to Boys Soccer Powerhousebut scored three goals in the overtime period to beat the Wildcats.

This season’s edition of Wallington is young but tal-ented with only four seniors,

midfi elfi elder/back Pward D

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Phone: (201) 773-6858 • E-mail: [email protected]

Baseball & Softball Academy

Mike Fromfi eld, Wallington’s boys soccer head coach

Page 5: NJ Sports Fitness & Wellness

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page 5editor@sportsfi tnesswellness.com

SPORTS • FITNESS • WELLNESS

uses in the eat the

ion of but tal-seniors,

midfi elder Hubert Dul, mid-fi elder/forward Kamil Drozd, back Peter Duma and for-ward Dustin Johnson.

Like some of the other blue-collar communities in Ber-gen County, the students just don’t attend classes. They work after school and also help around the home that also includes baby sitting with many families having two parents working.

With a small school, one of the smallest in New Jersey, Fromfi eld understands the predicaments for his players so is able to work it out with the players if they have fam-ily obligations. “Our students have to grow up very fast,” said Fromfi eld about his stu-dent/athletes jobs off the fi eld. “For us families come fi rst, that’s part of it.”

In terms of parents, From-

fi eld raves about the parents of his players in the days when some adults have a tendency to be obtrusive in the workings of a school team.

“In Wallington the parents are very supportive and very respectable about what we do,” said Fromfi eld.

For Fromfi eld his key is com-munication and he and his coaching staff meet with his players constantly throughout

the season and one-on-one. “We do a lot of one-on-one conference with players to let the kids know what goals we have set for them,” said Fromfi eld. “We set a fl oor and a ceiling for them. We try to get feedback from them and meet with each one during the season. I think the fact that you have one-on-ones with each player that you can be specifi c.”

l.com

my

Wallington players Nick Banko (left) and Abdelrahman Mahmoud (right) playing in the fi rst game of the season, defeating Becton 3-0.

COACH OF THE MONTH

Page 6: NJ Sports Fitness & Wellness

AWARENESS AND PREVENTION SPORTS • FITNESS • WELLNESS SPO

page 6 editor@spo

STAY HYDRATED. At all times, and particularly

in hot, humid weather, athletes should drink plenty of fl uids before, during and after train-ing, practices and games.

LISTEN UP. Coaches and trainers should

enforce the rules, encourage safe play, understand the risks and be certifi ed in fi rst aid and CPR.

PAY ATTENTION. Young athletes need to be

aware of injury symptoms and encouraged to speak up about any pain, dizziness or other is-sues that they may experience. Similarly, parents, teachers and coaches should be vigilant – looking out for any signs of injury, including nausea/vom-iting, dizziness, confusion, limping or anything out of the ordinary.

SEEK MEDICAL HELP. Depending on the nature and

severity of an injury, an athlete should seek immediate evalu-ation and/or treatment by a physician or other health care professional or be taken to the emergency room.

An athlete suspected of sus-taining a concussion (mTBI) should be removed from the game immediately and ex-amined by a trained profes-sional.

Coaches, trainers, parents and players should be on the lookout for symptoms includ-ing dizziness, confusion, loss of balance, headache, nausea and/or vomiting and extreme fatigue.

Other symptoms that may develop over time include irri-tability, diffi culty with memory or concentration, impaired judgment, behavioral issues, personality changes and even depression, as well as changes

players, coaches and parents are aware of the symptoms, know when to seek medical attention and understand the need for appropriate return-to-play strategies,” said Dr. Jasey. “It’s also essential for players to undergo baseline cognitive testing as part of a pre-season physical.”

Kessler Institute for Rehabili-tation, one of only fi ve federally designated Model Systems for the treatment and research of both traumatic brain and spinal cord injuries in the nation, of-fers the following sports guide-lines for athletes, parents, and coaches:

ACE THE EXAM. Every player should undergo

a complete physical before engaging in any sports activi-ties. In addition, a cognitive assessment, such as ImPACT testing, should be performed. This important tool, which is increasingly being used at both the professional and school-age levels, helps to establish a baseline reference that can be helpful in diagnosing the ex-tent of any brain injury.

GET EQUIPPED. Athletes should wear ap-

propriate footwear and sport-specifi c safety gear such as helmets, mouth guards and other protective equipment, all of which should be carefully fi tted. Equipment should also be checked regularly to ensure that it is good condition and still fi tting properly.

BE PREPARED. Adequate training and con-

ditioning is imperative before participating in any sport, to increase muscle strength, fl exibility and aerobic fi tness. Training, practice and pre-game sessions should always include warm-up and cool-down exercises.

schoolwork and academic performance.

Dr. Jasey also suggests the following concussion-specifi c strategies:

• Any athlete who experi-ences loss of consciousness, even if just for a few seconds, should be taken to the emer-gency room immediately for a thorough neurological evalua-tion. Unlike physical injuries, such as a sprain or broken bone, the signs of brain injury may not present themselves immediately.

• While there are no clear-cut guidelines for return to play, rest is critical. It takes time for the brain to recover and the athlete should limit physical activities and contin-ue to be observed for several days.

Studies show that more than 40% of athletes who ex-perience a concussion return to play too soon. Adequate “cognitive” rest is also im-portant, so television, video games and certain school-work should be kept to a mini-mum.

“Most young athletes recov-er from sports-related injuries, including concussion, provid-ing they are recognized early and treated carefully,” added Dr. Jasey. “Immediate medi-cal attention and appropriate treatment are necessary in or-der to avoid complications.

While coaches, trainers, fam-ily members and players need to be aware of the risks and symptoms, athletes also need to be honest about any prob-lems they are experiencing.

Too often we see players dis-regard their symptoms, tough it out and return to play too soon in an attempt to keep their competitive edge, which can result in serious complica-tions and lasting problems.”

FALL SPORTS ALERT: What Parents, Players and Coaches Need to Know

As the fall season approach-es, millions of student-ath-letes are preparing to take to the playing fi elds — and with that comes an increased risk of sports-related injuries.

According to the Centers for Disease Control (CDC), more than seven million students participate in high school sports annually and millions more are active on the el-ementary and middle school levels as well as in recreation leagues.

High school athletes alone account for an estimated two million injuries, 500,000 doc-tor visits, and 30,000 hospi-talizations with the highest injury rate among football players, followed by wrestlers and soccer players.

In addition, more than 3.5 million children ages 14 years and younger receive medical treatment for sports-related injuries.

“Sprains, muscle strains, bone or growth plate injuries, fractures, and overuse or re-petitive motion injuries, as well as heat-related illnesses are the more typical injuries among children,” explained Neil N. Jasey, M.D., Director of Brain Injury Rehabilitation at Kessler Institute for Reha-bilitation.

“However, concussion, or mild traumatic brain injury (mTBI), is increasingly one of the most common sports-re-lated injuries. It is also one of the most diffi cult to diagnose — and one of the most serious because of the long-term cog-nitive and behavioral prob-lems it can cause.”

The CDC estimates that more than 300,000 children sustain a concussion while participating in sports-relat-ed activities each year, with similar numbers occurring during practice as in games. “It’s critically important that

Contributed by Kessler Institute for Rehabilitation

Kessler Institute for Rehabilitation Offers Injury Prevention Guidelines

About Kedesignatcare andcardiac rhospital visit www

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editor@sportsfi tnesswellness.com

Page 7: NJ Sports Fitness & Wellness

ESS AWARENESS AND PREVENTIONSPORTS • FITNESS • WELLNESS

page 7editor@sportsfi tnesswellness.com

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About Kessler Institute for Rehabilitation. Kessler Institute for Rehabilitation, the nation’s largest single rehabilitation hospital, is one of only fi ve federally-designated Model Systems in the nation for the treatment and research of both traumatic brain and spinal cord and brain injuries. That same level of quality care and innovative treatment distinguishes its programs for stroke, orthopedic trauma and musculoskeletal conditions, amputation, neurological diseases, cardiac recovery. Ranked as one of the top two rehabilitation hospitals in the nation and best in the East by U.S. News & World Report, Kessler has three hospital campuses located in West Orange, Saddle Brook and Chester, N.J., and more than 80 outpatient centers throughout the state. For more information, visit www.kessler-rehab.com (inpatient) or www.kessler-pt.com (outpatient)

DID YOU KNOW?• Almost two-thirds (62%) of sports-related injuries occur during practice, rather than in games.

• Contact or collision sports generally have higher rates of injury, but injuries from individual sports tend to be more severe.

• Sports and recreational activities account for about 21% of all traumatic brain injuries among American children.

• Girls have a higher incidence of concussion than boys, particularly in basketball and soccer.

• Cycling accounts for nearly 25% of all sports-related brain injuries. Baseball and football each account for 14%, followed by basketball (11%), water sports (8%) and soccer (7%).

• Once an athlete experiences a concussion, he or she is four to six times more likely to sustain a second concussion.

• More than 40% of athletes who experience a concussion return to play too soon.

Centers for Disease Control (CDC); Safe Kids USA

For more info, please contact Rich Romano

Director of Business Development at 201-531-2526 or [email protected]

Kessler’s Sports Education Specialists can help you reduce the risk of injuries in young athletes, as well

as educate coaches and training staff on sports-specific safety and training tips to help achieve maximum results. All presenters are licensed

clinicians, and each presentation can be tailored to meet your program’s specific needs.

• CONCUSSIONS: SIGNS, SYMPTOMS & EFFECTS

• REPETITIVE SPORTS INJURIES & PREVENTION

• SPORTS-SPECIFIC BALANCE ACTIVITIES

• CHEERLEADING SAFETY

• VISION COORDINATION EXERCISES

• STRETCHING & WARM-UP ROUTINES

• ACL INJURIES & PREVENTION

• WEIGHTLIFTING TIPS AND INFORMATION

• GOLF: CORE STRENGTHENING & RANGE OF MOTION

…AND MORE!

kessler-pt.com ellness.com

Page 8: NJ Sports Fitness & Wellness

editor@spo

SPORTS • FITNESS • WELLNESS

editor@sportsfi tnesswellness.com page 8

SPOHIGH SCHOOL SPORTS

SIAA Tpions wseniorsJennifejuniors Nia Ree

The Agels haroster letter-wteam. DPassaichas six

AmonBogotaNJSIAAwith itsniors R

BoByJessica Quas

Ramsey’s Rae Caliento and Northern High-

lands’ Marissa Lauber, both seniors, are recognized as two of the top senior fi eld hockey players in north Jer-sey. Caliento, a senior cen-ter/midfi elder will continue her student/athlete career at the College of the Holy Cross in the fall of 2013. Lauber, a senior midfi elder, transitions to the front where she net-ted four goals and distributed nine assists as a junior.

In a fi tting schedule arrange-ment, Ramsey edged North-

Caliento, Lauber – Bergen’s Best on Field Hockey Turfern Highlands 2-1 in overtime in the opening game matching the two top players. Meredith Hudson and Melanie Consiglio scored for the Rams with Er-ika Chong-Munoz connecting for the Lady Highlanders off a feed from Caliento. In the sec-ond game of the season, Hud-son scored off an assist from Consiglio to spark Ramsey to a 1-0 win over Wayne Valley.

River Dell defeated Passaic Valley as Marina Reilly net-ted both goals for the Golden Hawks with both coming off feeds from Meghan Ennis. Goaltender Ciara Gallagher made three saves. River Dell had opened with a 2-0 blank-

GIRLS FIELD HOCKEYGIRLS FIELD HOCKEY GIRLS VOLLEYBALLGIRL

ing of Dwight-Englewood as Catherine Antonelli scored a goal and dished off an assist with Rebecca Weimer adding a goal.

Olivia Robertson tallied a pair of goals and distributed two assists while teammate Allison O’Neill scored twice to highlight Westwood’s 5-0 win over Hackensack. Paris Birkner added a goal Amanda Piroia credited with an assist.

Northern Valley/Old Tappan opened with a 3-2 win over Hackensack, thanks to a hat trick performance by Carol Oberhelman who scored all three goals. Goalie Lauren Reaves excelled in the goal

ByJessica Quas

Ramapo’s Lisa Jouravleva, Has-brouck Heights’

Nina Messery and Fair Lawn’s Valerie Shklover combined to win 46 of 50 matches and only Messery is a member of the Class of 2013. The trio and several other outstanding play-ers will create thrilling girls’ tennis competitions.

A junior, the Cutters’ Shk-lover reached the quarterfi nals of the NJSIAA individual tour-ney while the Aviators’ Mess-ery went undefeated in the regular season and won the

BCT. Jouraleva posted a 12-2 mark while Northern Highlands powerful team is led by senior Alexa Albrecht.

Shklover served goose-eggs in routing Wayne Hills’ Vanessa Herrara 6-0, 6-0 at fi rst singles as the Cutters swept Wayne Hills 5-0. Tamilia Akhunova coasted 6-1, 6-1 in the No. 2 sin-gles slot with Victoria Tiskareb winning 6-4, 6-3 completed the singles sweep.

With Jouravleva on the side-lines, Ramapo blanked Hacken-sack as Ariella Omar dominat-ed at fi rst singles, winning 6-0, 6-1. Abbey Roberst cruised 6-1, 6-1 in the second singles slot

while Taylor Thum brezzed 6-1, 6-0 at third singles.

Immaculate Heart Academy posted an impressive 5-0 rout of Paramus Catholic as the Blue Angels’ ace of staff Chris-tina Sollitto won 6-2, 6-0. Hailey Bossolina and Alexis Mori com-pleted straight set win to sweep the singles.

With the Cangiano sisters recording impressive victories in the fi rst and second singles slots, Ramsey blanked River Dell 5-0. Rachel Wheaton com-pleted the singles sweep with a 6-2, 6-3 victory in the third slot.

Glen Rock opened with a 5-0 rout of Eastern Christian as Alex Mircea won the clash at fi rst singles by scores of 6-3, 6-2. Diane Editolu was perfect in the No. 2 slot winning 6-0, 6-0 while Julia Rosenweld won 6-01, 6-0 at third singles.

Bergen Tech found kittle re-sistance in disposing of Passaic 5-0. Nika Falkovich and Sch-vingi Goel posted identical 6-0, 6-0 wins at second and thirds singles while the top doubles tandem of Ellen Anshwitz and Heidi Myung matched the shut-out score.

Dwight-Englewood totally

dominated Harrison in a 5-0 sweep, losing only one game at fi rst doubles. Victoria Pe-trenko, Alexa Colas and Sa-mantha Balenevsky registered identical 6-0, 6-0 scores.

Ridgefi eld opened the season with a 5-0 rout of Secaucus as Aldina Radoncic won 6-3, 6-2 at fi rst singles. Kelly Koh came on strong to record a 7-, 60 tri-umph at second singles while Maureen Ahn coasted 6-2, 6-2 in the No. 3 bracket. The top tandem of Ileana Figueroa and Melissa Radoncic won 6-1, 6-0.

Paramus Catholic blanked Westwood 5-0 as Natalie Cuf-fari coasted 6-1, 6-3 in the meeting of fi rst singles play-ers. Katie LaPlaski won 6-0, 6- at second singles with Kayla Kroning claiming a 6-3, 6-0 success in the No. 3 singles slot.

Midland Park swept the dou-bles competition to edge Pali-sades Park 3-2. Zoey Adams picked up the crucial third team point with a 6-2, 6-3 vic-tory at No. 1 singles. The top tandem of Nicole Hallak and Heidi Miller won 6-4, 60 with the second duo of Briana De-Boer and Katelin Knysd win-ning 6-4, 6-3.

GIRLS TENNISGIRLS TENNIS

stopping 14 shots.Nicole Gullone snapped a

scoreless deadlock with the only goal of the game in the second half as Wayne Hills opened the season with a 1-0 victory over Pompton Lakes. Stephanie Karback assisted on the goal while goalie Christina Fabiano made four saves.

Isabel Guerriro snapped a scoreless stalemate when she netted the game-win-ning tally in overtime off a feed from Hanna Jerome as Dwight-Englewood defeated Northern Valley/Demarest 1-0. Goalie Stasia Kuske re-corded three saves.

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Page 9: NJ Sports Fitness & Wellness

HIGH SCHOOL SPORTS

page 9editor@sportsfi tnesswellness.com

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ellness.com

SPORTS • FITNESS • WELLNESS

ByJessica Quas

I m m a c u l a t e Heart Academy, the defending NJ-

SIAA Tournament of Cham-pions winner, is loaded with seniors Michelle Cruz and Jennifer Pagano along with juniors Larysa Iwaskiw and Nia Reed returning.

The Academy of Holy An-gels has a deep, experienced roster with nine returning letter-winners from a 15-win team. DePaul the defending Passaic County champion, has six letter-winners back.

Among the public schools, Bogota looks to repeat as the NJSIAA Group I champion with its three top players, se-niors Rebecca Keleman and

Julia Topor along with junior Carly O’Sullivan. The Lady Buccaneers fi nished 34-3 last season.

Northern Valley/Demarest, the reigning NJSIAA Group III champions has a return-ing veteran quartet of seniors, Alex Albericci, Haley Hirsch, Alex Kaechele and Hannah Riede along with sophomore Brook Runge positioned to make a run at repeating.

IHA thrashed Paramus Cath-olic 2-0, totally dominating the Lady Paladins in recording wins of 25-8 and 25-6 to open the season. Reed slammed nine kills, Cruz scooped up nine digs and setter Caitlyn Floyd distributed 14 assists.

DePaul and Holy Angels were matched in the high-pro-

IHA Tops the Non-PublicsBogota, Northern Valley/Demarest Best of the Publics

urf

GIRLS VOLLEYBALLGIRLS VOLLEYBALL

fi le opening matchup with the Lady Spartans winning 2-0 on scores of 25-23 and 25-16.

Cresskill blanked Hawthorne 2-0 on scores of 25-20 and 25-13. Briana Kushner blasted 11 kills, Keiretn Owens recorded 20 assists with Emma Leach picking up 10 digs.

Fair Lawn romped 2-0 over Wayne Hills with the Cut-ters winning games of 25-11 and 25-12. Marissa Spinuzzi scooped up 11 digs, Ashley Rongo spiked seven kills and Ashley Sudol dished off seven assists.

Ridgewood rallied to defeat Northern Highlands 2-1, win-ning games of 13-25, 25-20 and 25-22. Meri Lowry picked up 10 digs, Kelley Ekert slammed seven kills and Ely-

ssa Gould had nine assists.Megan Donahue keyed

Glen Rock’s open-day victory over Mary Help of Christians as the Lady Panthers won 2-0, romping to wins of 25-20 and 25-17. Donohue spiked nine kills and scooped up four digs while setter Saman-tha Alba directed the attack, distributing 13 assists.

Paramus blanked Indian Hills 2-0, winning games of 25-13 and 25-17. Setter Stephanie Guarino directed the attack, passing off 13 as-sists while Jessica Shakonis picked up 14 digs.

Midland Park toppled Wald-wick 2-0 as setter Avery Da-vis-Stark passed off 17 as-sists to her teammates.

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Page 10: NJ Sports Fitness & Wellness

editor@spo

SPORTS • FITNESS • WELLNESS

editor@sportsfi tnesswellness.com page 10

SPOHIGH SCHOOL SPORTS

Sophomore LanganFlips to Wayne Classic

All-Around Titlethe bronze medal with a total score of 34.225 points.

Ramapo, competing without some of its top individuals, claimed the team title with a score of 104.45 as ju-nior Sahara Gipson, who placed 27th in the NJSAA state championships last winter, won the uneven bars (9.5) and vault (9.6). Her junior teammate Lauren Kish won the balance beam compe-tition (8.0). Senior Kayla Yosif, the two-time defending Bergen County all-around champion, and highly-rated freshman

GYMNASTICSGYMNASTICS FIELD HOCKEYFIEL

ByJessica Quas

Wayne Hills’ sophomore Kris-tina Langan, the

defending Passaic County champion, opened the 2012 interscholastic girls gymnastic campaign with an impressive gold medal performance in the All-Around competition at the Wayne Classic when she accu-mulated a total score of 35.55 points.

Indian Hills’ junior Julia Du-gas took home the silver med-al in the all-around with a score of 34.45 while her senior team-mate Kristen Zaccardi claimed

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Emma Johnson were two of the Green Raid-ers that third-year coach Jen Levirne did not have in the Green Raiders lineup. Rama-po fi nished undefeated in 2011, winning the NJGL A Division Ber-gen County and NJ-

SIAA sectional team titles.Pascack Valley Regional was

runnerup in the team stand-ings with a score of 100.95 points. Frosh Courtney Welyc-zko placed fourth in all-around (33.95) in her varsity debut while junior Christina Masciale was fi fth (33.4).

Wayne Hills’Kristina Langan

WAYNE CLASSIC

ALL-AROUND1. Kristina Langan (Wayne Hills) 35.552. Julia Dugas (Indian Hills) 34.453. Kristen Zaccardi (Indian Hills) 34.2254. Courtney Welyczko (Pascack Regional) 33.955. Christina Masciale (Pascack Regional) 33.4

BALANCE BEAM1. Lauren Kish (Ramapo) 9.02. Julia Dugas (Indian Hills) 8.653. Kristina Langan (Wayne Hills) 8.554. Macklei Dioslaki (Wayne Valley) 8.355. Christina Masciale (Pascack Regional) 8.3

FLOOR EXERCISE1. Kristina Langan (Wayne Hills) 9.02. Christina Masciale (Pascack Regional) 8.653. Geena Gurman (Pascack Regional) 8.554. Claire Scavone (N/A) 8.555. Alexa O’Hanna (Wayne Valley) 8.5

UNEVEN BARS1. Sahara Gipson (Ramapo) 9.52. Courtney Welyczko (Pascack Regional) 9.053. Kara Giacose (Ramapo) 8.94. Kristen Zaccardi (Indian Hills) 8.755. Kristina Langan (Wayne Hills) 8.6

VAULT1. Sahara Gipson (Ramapo) 9.62. Kayla Yosif (Ramapo) 9.453. Kristina Langan (Wayne Hills) 9.44. Kara Giacose (Ramapo) 9.45. Kristen Zaccardi (Indian Hills) 9.375

Page 11: NJ Sports Fitness & Wellness

HIGH SCHOOL SPORTSSPORTS • FITNESS • WELLNESS

page 11editor@sportsfi tnesswellness.com

LNESS

By Jessica Quas

Glen Rock is loaded with talent and experience

and a senior class that can play with anyone. On opening day, Kendall Daly delivered a hat trick performance in spur-ring the Lady Panthers to an 8-1 rout of Elmwood Park. Daly tallied three goals with senior forward Grace Taylor re-habbed from an injury-riddled junior season, scoring once and distributing three assist. Frankie Evans added a goal and assist with Caitlin Callahan, Emma Daly, and Rachel Gross completing the scoring parade. Taryn Dwyer, Maggie Egan, Julia Kelley and Caroline Taylor were credited with assists. Lauren Besser and Sarah Gross shared the keeper’s assignment with both stopping one shot on goal. The senior “Big Three” of midfi elder Hannah Petrone, forward Sophie Lederer and defender Sarah Florino were seen but not heard from in the scoring process.

more midfi elder Carly Leipzig scored twice and assisted on a goal by junior Claire Shea, who scored 20 times in 2011. Seniors Madison Holleran and Emma Sullivan were credited with assists.

Two players exploded on opening day, scoring fi ve times. Raba Nassif powered Northern Valley/Old Tappan to a 9-0 crushing of Teaneck when she deposited fi ve shots into the back of Highwaywomen’s cage. Ramapo’s Caroline Cha-gares matched Nassif’s output when she ignited the Raiders to a 7-0 romp over Hackensack.

Caitlin McKenna keyed Fort Lee’s 3-2 thriller over Cliffside Park in overtime, netting all three of the Bridgewomen’s goals. Jacqueline Greenfi eld, Ashley Jenq and Haruhi No-aki were credited with assists while keeper Alyssa McDonald stopped eight shots on goal.

Jillian DiGiaconto netted two goals and distributed a pair of assists with Maggie Fila adding two goals and an assist to pro-pel Hasbrouck Heights to a 7-0 triumph over North Arlington.

Goalkeeper Bailey Wyrostek made only one save.

K.C. Collazo netted two goals and fi ve other Indians scored as Wayne Valley rout-ed West Milford 7-0to open the girls’ soccer season. Ra-chel Hofbauer netted a goal and dished off two assists while Jen Eitel, Kylee Ramos, Gaby Tedesco and Keri Wiec-zercak added solo goals. Kelly Wieczercak was credited with three assists while keeper Francesca Boylan stopped three shots.

Ashley DeLucia posted a hat trick effort in leading Sad-dle Brook to an 8-1 success over St. Mary/Rutherford. Gina Gravina chipped in with two goals while Angela Fer-rente added a goal and assist. Sarah Esposito and Ashley Russo completed the scoring parade.

Keeper Cassidy Rizza stopped three shots on goal as New Milford blanked Se-caucus 4-0. Cydney Borner, Kelly Ciambriello, Nicole Gar-cia and Lexy Monroy deliv-ered the goals.

Coming off a 15-3-2 season in 2011, the team to beat for the BCT crown is Immaculate Heart Academy. Steve Silver begins his 16th season as head coach of the Blue Eagles suc-cessful program with a roster of four starters – senior midfi eld-er Erin Butwin, senior forward Grace Landers, junior defender Camille Didio and sophomore forward Alex Mesropyan. IHA opened the season blank-ing Paramus Catholic 5-0 as sophomores Taylor Lupi and Jacqueline Ganssi combined to make fi ve saves. Mesropyan tallied a pair of goals while unheralded Cameron Garcia made an impression, netting three goals for a hat trick.

Another threat for the county crown is Northern Highlands which produced a dominant 24-0 perfect record in 2011. The Lady Highlanders are re-garded as the team to beat in the Freedom Division in 2012. On opening day, Northern Highlands was impressive in blanking Ridgewood 3-0 as keeper Brooke Holle had to make only one save. Sopho-

Glen Rock Prepares for Run at County Tourney Title

GIRLS SOCCERGIRLS SOCCER

Sophomore Carly Leipzig scored two of the three goals for the Lady Highlanders in their opening game. (game photos on next page)

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Glen Rock’s September Home Varsity Games 9/12 Boys Cross Country 4:55pm Multiple Schools 9/12 Girls Cross Country 5:15pm Multiple Schools 9/12 Girls Soccer 4:00pm Rutherford 9/13 Boys Soccer 4:00pm Rutherford 9/13 Girls Volleyball 4:00pm Lodi 9/15 Football 1:00pm Manchester Regional 9/19 Boys Cross Country 5:15pm Multiple Schools 9/19 Girls Cross Country 5:35pm Multiple Schools 9/19 Boys Soccer 4:00pm Manchester Regional 9/19 Girls Soccer 4:00pm Manchester Regional 9/19 Girls Tennis 4:00pm Garfi eld 9/20 Girls Tennis 4:00pm Pompton Lakes 9/20 Girls Volleyball 4:00pm Garfi eld 9/21 Girls Volleyball 4:00pm Rutherford 9/22 Football 1:00pm Elmwood Park Memorial 9/24 Girls Soccer 4:30pm Mary Help of Christian Acad 9/27 Girls Volleyball 4:00pm Manchester Regional 9/28 Girls Soccer 4:00pm Lodi

Page 12: NJ Sports Fitness & Wellness

SPOSPORTS • FITNESS • WELLNESSHIGH SCHOOL SPORTS

editor@spoeditor@sportsfi tnesswellness.com

GAME RECAP:NORTHERN HIGHLANDS

VERSUS RIDGEWOOD

FRIDAY, SEPTEMBER 7TH

The Lady Highlanders won 3-0 as sophomore

midfi elder Carly Leipzig scored twice and

assisted on a goal by junior Claire Shea.

Seniors Madison Holleran and Emma Sullivan

were credited with assists. Goal keeper

Brooke Holle had to make only one save.

Photos by Kelly Birdseye. For more, please visit

www.kbirdfoto.smugmug.com

Page 13: NJ Sports Fitness & Wellness

HIGH SCHOOL SPORTSSPORTS • FITNESS • WELLNESSLNESS

page 13editor@sportsfi tnesswellness.comellness.com

Page 14: NJ Sports Fitness & Wellness

SPO

editor@spo

SPORTS • FITNESS • WELLNESS

By Dennis WilsonSoccer has little appeal to

the adult sports’ consumer above the youth leagues of “Soccer Mom” fame. One of the reasons is, the soccer “bigwigs” don’t get it. While the Giants and Jets sell out, the Red Bulls can’t come close to fi lling their stadium in Harrison.

A typical example of soc-cer’s disastrous marketing image is taking place on the scholastic fi elds of New Jer-sey. U.S. Soccer, the nation’s governing body, is nothing but a hungry private en-tity money-making machine which cares about registra-tion fees and fi nes, for fouls and late reports.

This year, U.S. Soccer ex-panded to a 10-month season

Najem, an outstanding player, will be playing for the Red Bulls and not the Paladins. Ra-mapo, the defending NJSIAA Group III champions, had James Buonovita and Chris Nash leave its program to compete with FC Westchester which also picked up Bergen Catholic’s Trevor Nichol.

Not only does playing in the U.S. Soccer programs cost parents’ money, it basi-cally does not produce what it promises — a dream of play-ing professional soccer.

For every 100 youngsters who start playing soccer at the youth level, less than 12 percent are active as seniors in high school and the number dwindles to less than one per-cent of them seeing action on a college turf.

A total scam is the college showcase concept, especially the major ones in November. The events promise college coaches in attendance but there is a major impediment – it as an NCAA “quiet pe-riod” when coaches are not allowed contact with potential recruits.

On the high school scene, New Milford outscored Secau-cus 5-4 as Vito Cornish net-ted four goals for the Knights and fed an assist on Michael Akyon’s goal. Jose Palacios ignited Waldwick to a 6-0 rout of Park Ridge as the junior forward recorded a hat trick effort.

Palacios netted three goals and distributed an assist while Kevin Palaia, Dennis Reyes and Colin Sherman added solo goals. Senior midfi elder Rikuo Nakimoto dished off three as-sists and senior keeper Zach Neugebauer turned aside three shots on goal to record the shutout “W” between the pipes.

Lorenc Korreshi and Sebas-tian Plwowarczyk tallied two

goals apiece to spur Garfi eld to a 4-2 victory over Pompton Lakes.

Sean Etheridge netted a pair of goals to spur Ramapo to a 4-0 blanking of Hacken-sack. Mike Taranto chipped in with a goal and assist while Taylor Gerrity added a goal and James Ortiz was credited with two assists. Goalkeeper Will Shiel stopped three shots to receive credit for the shutout.

Michael Chen and Lian Obergfoll netted fi rst half goals as Dwight-Englewood defeated Lyndhurst 2-1. Keep-er Noah Rosenberg excelled between the posts, stopping 15 shots on goal.

Following a scoreless bat-tle in regulation, Wallington scored three times in over-time to defeat Becton Re-gional 3-0. Hubert Dul scored twice with Abdelrahman Mahmoud adding a goal. Kelvis Zfyt tallied two goals with Adian Kutner and Daniel Zehirov adding goals, all in the fi rst half, as Bergen Tech surged to a 4-0 victory over Passaic.

Rodolfo Mercurio excelled between the pipes as the Wayne Valley keeper stopped 10 shots on goal to key the Indians’ 2-0 victory over West Milford. Mike Lutterzo netted the game-winning goal in the fi rst half and Blerium Colaku added an insurance tally in the second half.

Paramus snapped a 1-1 deadlock at the intermission, scoring three unanswered goals in the second half to defeat Indian Hills 4-1. Lu-cas Tasci scored two of the goals with Joe Icovacci and Giovanni Piccione adding solo goals.

For more commentary on

the high school soccer situ-

ation, see Rick Wolff’s col-

umn on page 28.

for its many national designat-ed academy programs, ban-ning its athletes from playing any high school sport between September and June.

This eliminates high school bonding and building life-long and cherished relationships. Remember that the real rea-son student/athletes attend classes is to prepare them-selves for the “Game of Life.”

At the college level, U.S. Soccer has worked a “deal” with the NCAA that allows col-lege players to play with pro-fessionals in the men’s PDL (Professional Development League) and the W-League (Women’s League). Basket-ball and football do not have similar arrangements with the NFL, NBA or WNBA.

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Page 15: NJ Sports Fitness & Wellness

Photos by Kelly Birdseye. For more, please visit

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SPORTS • FITNESS • WELLNESS

DePauls’ Joe Moreno piled up 220 yards with DePauls’ Joe Moreno piled up 220 yards with four touchdowns to start off the seasonfour touchdowns to start off the season

Page 16: NJ Sports Fitness & Wellness

editor@spoeditor@sportsfi tnesswellness.com page 16

Locally, Paramus Catholic rallied from a 16-0 defi cit to defeat Delbarton 36-23 to open

the season. The Green Wave surged to a 16-0 lead in the second quarter before Jabrill

By Dennis WilsonQuality competition was the

highlight of the opening week-end of the 2012 interscholastic football weekend. Don Bosco Prep and St. Joseph Regional/Montvale, headed south on I-95 to Annapolis, MD. The Iron-men battled the Gilman School and the Green Knights played Our Lady of Good Counsel on the turf where the Midshipmen of the USNA battle opponents. The doubleheader battle of national powerhouses ended Maryland 2 – New Jersey 0.

Elijah Hanks blasted one yard

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In a nmatchusenior rno opeing for four tim11 andblanked

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DePaul pounded the ball on the ground against Paramus on Friday night (Sept. 7) at Hodgins Stadium, to a 33-0 season opening victory.

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into the end zone in the opening quarter to give Don Bosco Prep a 6-0 advantage. Baltimore’s Gilman knotted the contest in the second quarter and the Greyhounds pulled out a 13-7 victory in the fourth quarter.

Junior Mark Fossati booted SJR into an early lead when he split the uprights from 29-yards out. The Green Knights increased its advantage to 10-0 later in the fi rst quarter when senior running back Jeff Fa-rina blasted two yards into the end zone for a 10-0 lead. The advantage held until the third quarter when Our Lady of Good Counsel (MD) rallied with a pair of touchdowns to pull out a 14-10 triumph over the Green Knights.

Bergen Catholic went north and played under the lights on Friday night in Melville, NY. The Crusaders opened the 2012 gridiron campaign with an impressive offensive attack, blasting St. Anthony’s (NY) 59-21 to end the Friars’ 29-game winning streak. BC opened up a 14-0 lead entering the sec-ond quarter and upped its ad-vantage to 31-7 by the halftime break. Jon Germano hooked up with John Feaster on a 64-yard TD pass to open the scor-ing and the rout was on.

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Page 17: NJ Sports Fitness & Wellness

page 17editor@sportsfi tnesswellness.comellness.com

n Wave in the Jabrill

points to key the Maroons to a season-opening 27-0 victory over Paterson Kennedy. Koo bridged the second and third quarters with fi eld goals of 24 and 41 yards and converted all three extra point conversion attempts. Junior signal caller Jamal Locke fl ipped a 12-yard TD pass to Cooper Nidds in the opening quarter. John Boyland bolted 26 yards to paydirt in the second and Tom Bonnano burst three yards over the goal to close out the scoring in the fi nal quarter.

River Dell coasted to a 31-7 triumph over West Essex, a perennial Group II sectional contender. The Knights led 7-0 entering the second quarter before the Golden Hawks went on a 31-0 run to close out an im-pressive 24-point victory. Quar-terback Tim Barnes tossed TD strikes of 42 yards to Christian Desanctis and 19 yards o Ryan Duran while racing 45 and sev-en yards to third quarter touch-downs.

Ramapo surged to a 34-0 lead

gridiron campaign and the 26th and fi nal season for Chris Olsen as head coach. His son, senior Kevin Olsen tossed TD passes of fi ve and four yards to senior tight end Ryan Kardux and scampered 10 yards over the goal line in the second quarter before going to the sidelines with a season-ending foot in-jury. Olsen completed 11 of 17 aerial attempts for120 yards and added 76 yards rushing on four carries. Senior Christian Rodriguez scored on TD runs of 15 and two yards while senior Robby Schiller ran 21 and 24 yards into the end zone.

Lakeland rolled to a 42-7 romp over Tenafl y as senior running back Dave Shellhamer carried the ball 22 times, gaining 201 yards including TD runs of 59 and four yards. His classmate, quarterback Cory Caddell, tucked in the ball twice and rambled 35 and 49 yards into the end zone.

Senior Young Hoe Koo put the “foot” in the game as he split the uprights with nine

Peppers hauled in a 51-yard TD aerial from Steve Shanley to place the fi rst six-pointer of the season on the board for the Paladins. Peppers blasted fi ve yards into the end zone before halftime to cut the margin to two points. Kayon Washington scored on a fi ve-yard in the third quarter to put the Paladins on top for the fi rst time and Peppers scampered 68 yards to paydirt early in the fourth quarter. Saleem Bright-well closed out the scoring when he picked off a Delbar-ton aerial and returned it 37 yards for a touchdown.

In a non-public versus public matchup of quality programs, senior running back Joe More-no opened the season rush-ing for 220 yards and scored four times on runs of one, 15, 11 and 44 yards as DePaul blanked Paramus 33-0.

Perennial public school power Wayne Hills scored 14 points in all four quarters, the Patriots routed Northern High-lands 56-7 to open the 2012

FOOTBALL, continued on page 20Photos by Kelly Birdseye. For more, please visit www.kbirdfoto.smugmug.com

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Page 18: NJ Sports Fitness & Wellness

2012

editor@sportsfi tnesswellness.com page 18

10/19 - at Ridgefi eld Park 10/26 - FORT LEE 11/02 - DUMONT

New Milford Knights 09/08 - at Bogota 09/14 - LYNDHURST 09/21 - at Secaucus 09/28 - RIDGEFIELD 10/06 - at Harrison 10/13 - at Pompton Lakes 10/19 - CRESSKILL 10/26 - LODI 11/03 - at Saddle Brook North Arlington Vikings 09/07 - ELMWOOD PARK 09/14 - at Wallington 09/21 - HASBROUCK HEIGHTS 09/28 - WALDWICK/MIDLAND PARK 10/06 - at Saddle Brook 10/12 - BECTON REGIONAL 10/19 - at Palisades Park/Leonia 10/26 - at Queen of Peace 11/02 - HARRISON

Northern Highlands Highlanders 09/07 - at Wayne Hills 09/15 - INDIAN HILLS 09/22 - PARAMUS 09/28 - at Ramapo 10/06 - WEST MILFORD 10/13 - at Teaneck 10/20 - WAYNE VALLEY 10/27 - BERGENFIELD 11/02 - at Paramus Catholic

Northern Valley/Demarest Norseman 09/08 - at Bergenfi eld 09/15 - at Teaneck 09/21 - PARAMUS CATHOLIC 09/28 - LAKELAND 10/05 - at NV/Old Tappan 10/12 - PASSAIC VALLEY 10/19 - PASCACK HILLS 10/26 - at Indian Hills 11/02 - TENAFLY

Northern Valley/Old TappanGolden Knights 09/09 - INDIAN HILLS 09/14 - at Pascack Valley 09/21 - WEST MILFORD 09/29 - at Tenafl y 10/05 - NV/DEMAREST 10/12 - at DePaul 10/19 - at Lakeland 10/26 - at Paterson Kennedy 11/02 - TEANECK

Palisades Park/Leonia Tigers 09/07 - at Hawthorne 09/14 - WALDWICK/MIDLAND PARK 09/21 - WEEHAWKEN 09/28 - at Saddle Brook 10/05 - at Becton 10/12 - QUEEN OF PEACE 10/19 - NORTH ARLINGTON 10/26 - at Hasbrouck Heights 11/02 - at Ridgefi eld Memorial

Paramus Spartans 09/07 - at DePaul 09/14 - at Lakeland 09/22 - at Northern Highlands 09/28 - TEANECK 10/05 - INDIAN HILLS 10/12 - WAYNE HILLS 10/19 - at Ramapo 11/02 - WAYNE HILLS 11/22 - RIDGEWOOD

Paramus C 09/08 - D 09/14 - a 09/21 - a 09/28 - a 10/12 - a 10/20 - S 10/26 - E 11/02 - N 11/22 - B

Park Ridge 09/07 - a 09/15 - W 09/22 - a 09/29 - W 10/06 - S 10/13 - W 10/19 - a 10/27 - W 11/03 - R

Pascack H 09/07 - M 09/14 - R 09/21 - a 09/28 - R 10/05 - a 10/12 - R 10/19 - C 10/26 - a 11/02 - a

Pascack V 09/07 - a 09/14 - N 09/22 - a 09/28 - D 10/06 - a 10/12 - W 10/19 - a 10/26 - R 11/02 - W

Queen of P 09/08 - a 09/14 - H 09/21 - a 09/29 - a 10/05 - a 10/12 - a 10/29 - S 10/26 - N 11/03 - a

Ramapo R 09/08 - a 09/14 - B 09/21 - a 09/28 - N

Becton Regional Wildcats 09/07 - at Garfi eld 09/15 - at Saddle Brook 09/21 - QUEEN OF PEACE 09/28 - at Hasbrouck Heights 10/05 - PALISADES PARK/LEONIA 10/12 - at North Arlington 10/19 - at Wood-Ridge 10/26 - WALDWICK 11/03 - LYNDHURST

Bergen Catholic Crusaders 09/07 - at St. Anthony (NY) 09/14 - at Bishop Gorman (NV) 09/22 - at St. Joseph Regional (Montvale) 09/29 - PASSAIC TECH 10/06 - DEPAUL 10/13 - at Cocoa (FL) 10/27 - DON BOSCO PREP (at Overpeck Park) 11/03 - at Friendship Academy (DC) 11/22 - at Paramus Catholic Bergen Tech Knights 09/08 - at West Side/Newark 09/15 - HUDSON CATHOLIC 09/22 - MORRISTOWN-BEARD 09/29 - NEWARK ACADEMY 10/06 - NEWTON 10/13 - MOYER ACADEMY (DE) 10/20 - PASSAIC 10/26 - SNYDER (JERSEY CITY) 11/03 - IMMACULATE CONCEPTION (MONTCLAIR)

Bergenfield Bears 09/09 - NV/DEMAREST 09/14 - at Ramapo 09/22 - PASCACK VALLEY 09/28 - at Indian Hills 10/06 - at Tenafl y 10/13 - LAKELAND 10/19 - at West Milford 10/27 - at Northern Highlands 11/03 - at Passaic Valley Bogota Buccaneers 09/08 - NEW MILFORD 09/14 - at Wood-Ridge 09/22 - PARK RIDGE 09/28 - at Weehawken 10/05 - at Wallington 10/13 - EMERSON 10/20 - ST. MARY/RUTHERFORD 10/27 - at Saddle Brook 11/03 - LODI Cliffside Park Red Raiders 09/14 - at Fort Lee 09/21 - MAHWAH 09/28 - at Dumont 11/05 - at Westwood 10/12 - RIDGEFIELD PARK 10/19 - at Pascack Hills 10/27 - DWIGHT MORROW 11/02 - RAMSEY Cresskill Cougars 09/08 - at St. Mary/Rutherford 09/14 - POMPTON LAKES 09/21 - at Lyndhurst 09/28 - MANCHESTER REGIONAL 10/05 - at Secaucus 10/12 - at Ridgefi eld 10/19 - NEW MILFORD 10/26 - HARRISON 11/03 - QUEEN OF PEACE Don Bosco Prep Ironmen 09/08 - at Gilman (MD) 09/14 - at St. Thomas Aquina (FL) 09/21 - at DePaul 09/28 - at Alta (UT) 10/03 - FAIR LAWN

10/12 - PARAMUS CATHOLIC 10/27 - at Bergen Catholic (Overpeck Park) 11/02 - at Hackensack 11/22 - at St Joseph Regional (Montvale) Dumont Huskies 09/07 - DWIGHT MORROW 09/14 - at Westwood 09/21 - PASCACK VALLEY 09/28 - CLIFFSIDE PARK 10/05 - at Ramsey 10/12 - at Fort Lee 10/26 - RIDGEFIELD PARK 11/02 - at Westwood 11/22 - TENAFLY Dwight-Englewood Bulldogs 09/15 - at Horace Mann (NY) 09/22 - at Harvey (NY) 09/29 - at Morristown-Beard 10/06 - FORMAN (CT) 10/13 - NY MILITARY ACADEMY (NY) 10/20 - NEWARK ACADEMY 10/27 - HARVEY (NY) 11/03 - TBA 11/10 - TBA Dwight Morrow Raiders 09/07 - at Dumont 09/14 - at Ridgefi eld Park 09/21 - at River Dell 09/28 - at Fort Lee 10/05 - at Mahwah 10/13 - RAMSEY 10/18 - WESTWOOD 10/27 - at Cliffside Park 11/02 - PASCACK HILLS Elmwood Park Crusaders 09/07 - at North Arlington 09/15 - HARRISON 09/22 - GLEN ROCK 09/29 - at Rutherford 10/06 - LODI 10/12 - at Garfi eld 10/20 - HAWTHORNE 10/26 - at Manchester Regional 11/02 - at Wallington Emerson Cavaliers 09/08 - at Pompton Lakes 09/14 - ST. MARY/RUTHERFORD 09/22 - WALLINGTON 09/29 - at Wood-Ridge 10/05 - HASBROUCK HEIGHTS 10/13 - at Bogota 10/19 - PARK RIDGE 10/26 - at Weehawken 11/02 - GLEN ROCK

Fair Lawn Cutters 09/08 - HACKENSACK 09/14 - at Clifton 09/21 - at Paterson Kennedy 09/28 - PASSAIC 10/06 - at Don Bosco Prep 10/12 - at Passaic Tech 10/20 - RIDGEWOOD 10/27 - LAKELAND 11/02 - at Paterson Eastside

Fort Lee Bridgemen 09/07 - at Ridgefi eld Park 09/14 - CLIFFSIDE PARK 09/21 - at Westwood 09/28 - DWIGHT MORROW 10/05 - PASCACK HILLS 10/12 - DUMONT 10/19 - at Ramsey 10/28 - at Mahwah 11/02 - RIVER DELL

Garfield Boilermakers 09/07 - BECTON REGIONAL 09/14 - LODI 09/22 - at Manchester Regional 09/28 - GLEN ROCK 10/05 - at Hawthorne 10/12 - ELMWOOD PARK 10/19 - LYNDHURST 10/26 - at Rutherford 11/02 - at Wood-Ridge

Glen Rock Panthers 09/07 - at Hasbrouck Heights 09/15 - at Manchester Regional 09/21 - at Elmwood Park 09/28 - at Garfi eld 10/06 - at Pompton Lakes 10/13 - at Lodi 10/20 - at Rutherford 10/26 - at Hawthorne 11/02 - at Emerson

Hackensack Comets 09/08 - at Fair Lawn 09/14 - at Passaic Tech 09/20 - RIDGEWOOD 09/29 - PATERSON EASTSIDE 10/06 - at Paterson Kennedy 10/12 - CLIFTON 10/29 - PASSAIC 11/02 - DON BOSCO PREP 11/22 - TEANECK

Hasbrouck Heights Aviators 09/07 - GLEN ROCK 09/14 - at Queen of Peace 09/21 - at North Arlington 09/28 - BECTON REGIONAL 10/05 - at Emerson 10/12 - SADDLE BROOK 10/19 - at Waldwick/Midland Park 10/26 - PALISADES PARK/LEONIA 11/02 - POMPTON LAKES

Indian Hills Braves 09/07 - at NV/Old Tappan 09/15 - at Northern Highlands 09/21 - PASSAIC VALLEY 09/28 - BERGENFIELD 10/05 - at Paramus 10/12 - TENAFLY 10/19 - at River Dell 10/26 - NV/DEMAREST 11/02 - at Lakeland

Lodi Rams 09/08 - SADDLE BROOK 09/14 - at Garfi eld 09/22 - at Rutherford 09/28 - at Hawthorne 10/05 - at Elmwood Park 10/13 - GLEN ROCK 10/20 - MANCHESTER REGIONAL 10/26 - at New Milford 11/03 - BOGOTA

Lyndhurst Golden Bears 09/07 - WOOD-RIDGE 09/14 - at New Milford 09/21 - CRESSKILL 09/29 - at Pompton Lakes 10/05 - RIDGEFIELD 10/12 - at Harrison 10/19 - at Garfi eld 10/26 - SECAUCUS 11/03 - at Becton Regional

Mahwah Thunderbirds 09/07 - at Pascack Hills 09/14 - RIVER DELL 09/22 - at Cliffside Park 09/28 - RAMSEY 10/05 - DWIGHT MORROW 10/12 - at Westwood

HS FOOTBALL SCHEDULESBergen County

Page 19: NJ Sports Fitness & Wellness

SPONSORED BY THOMAS “CHOPPER” RUSSO

ellness.com

PARK

nia

ers

orseman

PARK

Paramus Catholic Paladins 09/08 - DELBARTON 09/14 - at DePaul 09/21 - at NV/Demarest 09/28 - at Ridgewood 10/12 - at Don Bosco Prep 10/20 - ST. JOSEPH REG (MONTVALE) 10/26 - Eastern Christian (MD) 11/02 - NORTHERN HIGHLANDS 11/22 - BERGEN CATHOLIC

Park Ridge Owls 09/07 - at Secaucus 09/15 - WEEHAWKEN 09/22 - at Bogota 09/29 - WALLINGTON 10/06 - ST. MARY/RUTHERFORD 10/13 - WALDWICK/MIDLAND PARK 10/19 - at Emerson 10/27 - WOOD-RIDGE 11/03 - RUTHERFORD

Pascack Hills Cowboys 09/07 - MAHWAH 09/14 - RAMSEY 09/21 - at Dumont 09/28 - RIDGEFIELD PARK 10/05 - at Fort Lee 10/12 - RIVER DELL 10/19 - CLIFFSIDE PARK 10/26 - at Westwood 11/02 - at Dwight Morrow

Pascack Valley Indians 09/07 - at Clifton 09/14 - NV/OLD TAPPAN 09/22 - at Bergenfi eld 09/28 - DEPAUL 10/06 - at Passaic Valley 10/12 - WAYNE HILLS 10/19 - at NV/Demarest 10/26 - RAMAPO 11/02 - WEST MILFORD

Queen of Peace Golden Griffins 09/08 - at Manchester Regional 09/14 - HASBROUCK HEIGHTS 09/21 - at Becton Regional 09/29 - at St. Mary (Rutherford) 10/05 - at Waldwick/Midland Park 10/12 - at Palisades Park/Leonia 10/29 - SADDLE BROOK 10/26 - NORTH ARLINGTON 11/03 - at Cresskill

Ramapo Raiders 09/08 - at Passaic Valley 09/14 - BERGENFIELD 09/21 - at Paterson Eastside 09/28 - NORTHERN HIGHLANDS

10/05 - WAYNE VALLEY 10/12 - at West Milford 10/29 - PARAMUS 10/26 - at Pascack Valley 11/02 - ST. JOSEPH REG (MONTVALE)

Ramsey Rams 09/07 - WESTWOOD 09/14 - at Pascack Hills 09/21 - RIDGEFIELD PARK 09/28 - at Mahwah 10/05 - DUMONT 10/12 - at Dwight Morrow 10/14 - FORT LEE 10/26 - at River Dell 11/03 - at Cliffside Park

Ridgefield Royals 09/07 - at Weehawken 09/14 - SECAUCUS 09/21 - HAWTHORNE 09/28 - at New Milford 10/05 - at Lyndhurst 10/12 - CRESSKILL 10/19 - HARRISON 10/27 - at Pompton Lakes 11/02 - PALISADES PARK/LEONIA

Ridgefield Park Scarlets 09/07 - FORT LEE 09/14 - DWIGHT MORROW 09/21 - at Ramsey 09/28 - at Pascack Hills 10/05 - RIVER DELL 10/13 - at Cliffside Park 10/19 - MAHWAH 10/26 - at Dumont 11/02 - WESTWOOD

Ridgewood Maroons 09/07 - at Paterson Kennedy 09/14 - PATERSON EASTSIDE 09/21 - at Hackensack 09/28 - PARAMUS CATHOLIC 10/05 - PASSAIC 10/20 - at Fair Lawn 10/29 - CLIFTON 11/02 - PASSAIC TECH 11/22 - at Paramus

River Dell Golden Hawks 09/07 - WEST ESSEX 09/14 - at Mahwah 09/21 - at Dwight Morrow 09/28 - WESTWOOD 10/06 - at Ridgefi eld Park 10/12 - at Pascack Hills 10/19 - INDIAN HILLS 10/26 - RAMSEY 11/02 - at Fort Lee

Rutherford Bulldogs 09/07 - WALDWICK 09/14 - HAWTHORNE 09/22 - at Lodi 09/29 - ELMWOOD PARK 10/06 - at Manchester Regional 10/12 - SECAUCUS 10/20 - GLEN ROCK 10/27 - GARFIELD 11/03 - at Park Ridge

Saddle Brook Falcons 09/08 - at Lodi 09/15 - BECTON REGIONAL 09/21 - at Waldwick/Midland Park 09/28 - at Palisades Park/Leonia 10/06 - NORTH ARLINGTON 10/12 - at Hasbrouck Heights 10/19 - at Queen of Peace 10/27 - BOGOTA 11/03 - NEW MILFORD

St. Joseph Regional/MontvaleGreen Knights 09/08 - Good Counsel (MD) 09/15 - XAVERIAN (NY) 09/22 - BERGEN CATHOLIC 09/29 - WAYNE HILLS 10/13 - ST. PETER’S PREP 10/20 - at Paramus Catholic 10/27 - DEPAUL 11/02 - at Ramapo 11/22 - at Don Bosco Prep

St. Mary’s/Rutherford Gaels 09/08 - CRESSKILL 09/14 - at Emerson 09/22 - WOOD-RIDGE 09/28 - at Queen of Peace 10/06 - PARK RIDGE 10/13 - WEEHAWKEN 10/20 - at Bogota 10/27 - WALLINGTON 11/03 - at Manchester Regional

Teaneck Highwaymen 09/08 - at West Orange 09/15 - NV/DEMAREST 09/22 - LAKELAND 09/28 - at Paramus 10/05 - at Wayne Hills 10/13 - NORTHERN HIGHLANDS 10/27 - WAYNE VALLEY 11/02 - at NV/Old Tappan 11/22 - at Hackensack

Tenafly Tigers 09/08 - LAKELAND 09/21 - at Wayne Hills 09/29 - NV/OLD TAPPAN

10/06 - BERGENFIELD 10/12 - at Indian Hills 10/19 - at DePaul 10/27 - WEST MILFORD 11/02 - at NV/Demarest 11/22 - at Dumont

Waldwick Warriors/Midland Park Warriors 09/07 - at Rutherford 09/14 - at Palisades Park/Leonia 09/21 - SADDLE BROOK 09/28 - at North Arlington 10/05 - QUEEN OF PEACE 10/13 - at Park Ridge 10/29 - HASBROUCK HEIGHTS 11/02 - SECAUCUS

Wallington Panthers 09/07 - at Harrison 09/14 - NORTH ARLINGTON 09/22 - at Emerson 09/29 - at Park Ridge 10/05 - BOGOTA 10/13 - at Wood-Ridge 10/19 - WEEHAWKEN 10/27 - at St. Mary/Rutherford 11/02 - ELMWOOD PARK

Westwood Cardinals 09/07 - at Ramsey 09/14 - DUMONT 09/21 - FORT LEE 09/28 - at River Dell 10/05 - CLIFFSIDE PARK 10/12 - MAHWAH 10/29 - at Dwight Morrow 10/26 - PASCACK HILLS 11/02 - at Ridgefi eld Park

Wood-Ridge Blue Devils 09/07 - at Lyndhurst 09/14 - BOGOTA 09/22 - at St. Mary/Rutherford 09/29 - EMERSON 10/05 - at Weehawken 10/13 - WALLINGTON 10/19 - BECTON REGIONAL 10/27 - at Park Ridge 11/03 - GARFIELD

ESBergen County

Dates are subject to change.

Please check with school when inclement weather is forecasted for any

adjustments in the schedule.

Page 20: NJ Sports Fitness & Wellness

editor@spoeditor@sportsfi tnesswellness.com page 20

by the halftime intermission in routing Passaic Valley 48-7 in the season opener. Senior running back Skylar Amador scored on a 35-yard run and hauled in a 19-yard TD toss from junior quarterback An-thony Lovecchio to highlight the rout.

Junior signal caller Joe Ge-lenius connected with Devin Marchesani on TD tosses of 11 and 24 yards but it was a 74-yard punt return for a touch-down in the second quarter by Chris Jacobson that brought the Falcon fans to their feet as fi fth-year head coach Leo Ciap-pina has Saddle Brook poised to repeat its outstanding 10-1 season last fall.

A critical turnover turned into the game-winning six-pointer as the combined Palisades Park/Leonia squad defeated Hawthorne 32-26 in overtime. Charles Simons turned his second pick of the game into an 85 yard touchdown run af-ter returning a third quarter interception 40 yards into the

end zone. In the second quar-ter, Hawthorne’s Dwayne Niele picked off a pass of fi ve yards in the end zone and sped 105 yards to a touchdown.

Jason Zaajaczkowski went long distance on three occa-sions to highlight Wallington’s 27-6 victory over Harrison. In the opening quarter he hauled in a 67-yard TD pass from Ryan Adzima. In the second quarter, he found a seam in the Blue Tide’s defense and raced 61 yards to the end zone and be-fore the halftime break, caught a 75-yard touchdown pass from Adzima.

Mark Alberque was the key to success for Ridgefi eld Park in the Scarlets’ 26-20 conquest of Fort Lee. Alberque scored all four touchdowns racing 3, 1, 62 and 51 yards as Ridgefi eld Park rallied from a 7-6 defi cit follow-ing the halftime break.

Another explosive running performance was turned in by Queen of Peace’s junior run-ning back Kevin Momnohim. He churned out 242 yards rush-ing on only 10 carries, scoring four times on runs of 70, 52, 30 and 25 yards.

Bergenfi eld came back from a 14 point defi cit after one quar-ter and rallied to a 28-27 victory over Northern Valley/Demar-est. Junior quarterback Hassan Evans raced 48 and six yards for back-to-back touchdown runs in the third quarter and connected on a fourth quarter 10-yard TD strike to Tom Tolo-sa that that extended the Bears’ winning streak to six games.

New Milford pulled out a 19-14 victory over Bogota as senior running back Dante Tobler was the go-to- guy for the Knights. Tobler toted the pigskin 15

times, rushing for 85 yards and a touchdown while catch-ing four passes for 55 yards and topped off his effort re-turning a kickoff 95 yards into the end zone.

Khalil Dilas registered two quarterback sacks and two tackles for losses to key the defensive unit along with Ju-lius Wingate who picked off a pair of interceptions as Dwight Morrow coasted to a 40-13 tri-umph over Dumont. Naiquan Thomas rushed 231 yards on 15 touches, including TD runs of 64, 55 and 59 yards while his teammate Juwann Winfrey started the season with a 82-yard return of the opening the kickoff.

Ramsey hung on to defeat Westwood 28-21 as senior quarterback Nick Dispota tossed 62-yard TD pass to Bri-an McHal with 3:09 remaining on the clock to post the win-ning points on the board. Dis-poto added a 58-yard scoring pass to Chris Gormally in the opening quarter and ran one-yard into the end zone in the second quarter while convert-ing all four extra point place-ments.

Trailing 14-0 entering the second quarter, Hasbrouck Heights came back to defeat Glen Rock 27-1 behind the ef-forts of senior running back/linebacker Anthony Seidel who put the Aviators on the board with a one yard run. He raced 34 yards with an inter-ception to know the contest later in the quarter and ran 17 yards in the fi nal quarter with the winning touchdown as Nickl DelCalzo began his 27th year at the helm on a winning note.

In Northern New Jersey, that’s what happens every time our TEAM come(s) out to play. That’s why our State Farm® team is proud to support them all season long.

P087057 10/08 State Farm Mutual Automobile Insurance Company, State Farm Indemnity Company-Bloomington, Il.

Ed Kalpagian Ins Agcy IncEdward D. Kalpagian, AgentAllendale, NJ 07401Bus: [email protected]

FOOTBALL, continued from page 17

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SPOSPORTS • FITNESS • WELLNESS

RAMAPO CO-CAPTAINS RWILL HAVE OPPONENTS SEEING WIL

DOUBLE ON “D”

Page 21: NJ Sports Fitness & Wellness

page 21editor@sportsfi tnesswellness.comellness.com

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By Jessica QuasWhen asked how it would feel

to play against each other in the future, it was no less than a second before the question was dismissed by both. “We are going to the same college no matter what,” stated twin brothers Matthew and Stephen Rossi, senior captains and line-men for Ramapo High School Football team.

The competitiveness be-tween the twin brothers was seemingly apparent as were the obvious similarities in their appearances, voices and re-sponses to questions. When asked about what type of mu-sic they like, both responded with the same answer in the same order, “Country, Rap, Rock, Metal pretty much any-thing.”

When questioned about whom the best player was, both stated themselves. “That’s go-ing to bring up some fi ghting,” joked Matthew, “but I am go-ing to say myself.” When Ste-phen was asked, he replied, “He [Matthew] probably said himself didn’t he? Well, I think I’ve got him on offense but I’d have to say he’s a better defen-sive lineman than me.”

“They are very competitive with each other, more than with other kids,” explained fa-ther, Chris Rossi, “But they are also very supportive of each other with different goals. In weightlifting if one reaches a plateau the other tries to beat it. They push each other in a good way.” The boys both stated, “We are always com-petitive in whatever we do. We compete with each other on

the fi eld—playing a little game to see who can get the fi rst tackle.”

Matthew currently checks-in at 5’11 weighing 260 pounds while Stephen is currently 6’ weighing 265 pounds. Grow-ing up, the Rossi twins were not able to compete in regular foot-ball leagues unlike their peers. Told they were too big for their age to participate, the brothers had to wait until their freshman year of high school to fi nally get their opportunity. “We would always hang out with my fam-ily and cousins and watch foot-ball all the time so we couldn’t wait until we fi nally got to high school to play,” commented Stephen.

“They always wanted to play football and it was the one sport they were told they couldn’t play so they were very excited when they fi nally got the chance,” said Chris. The twins, both line-men, started in their freshman year and moved up to the Var-sity level the following season. “One of my most memorable moments with my brother was the fi rst Varsity game of our ju-nior year when we started right next to each other,” shared Mat-

thew. That same season, both linemen received 2nd Team All League at Guard.

“It is great to see them togeth-er—you know they do a lot to-gether and they are very much alike,” said Chris Rossi. “Foot-ball is one of those sports you are excited to watch but as a parent, after each play you are looking for them to get up.”

Luckily, the brothers have not had any serious injuries but they both indicated that when one goes down, the other is con-cerned and feels uncomfortable without his twin by his side. “It’s a twin thing,” commented Mat-thew, “If we are not together it feels weird.”

Stephen commented, “As twins you’re with the guy all the time—forever, and if I see him [Matthew] get hurt I want to make sure right away that he is okay. You get a gut feeling that he may not be able to play any-more.” said Stephen.

The twins were recently named Captains of the Ramapo team who are currently ranked 11th in The Record football pre-season, Top 25. The Rossi Cap-tains are looking to end their se-nior years with a 9th state title for the Green Raiders.

The young men displayed a bit of doubt about where they hope to attend college; how-ever, one thing was for cer-tain—they will be attending the same school no matter what in hopes to continue playing next to each other.

Both are good students and able to successfully juggle school work and football. “It is a little rough in the beginning since we are in pre-season and then starting the new school year, but it gets easier as the year goes on,” indicated Mat-thew. One of the main differenc-

es between the two was what they hope to study in college. “I would like to major in Busi-ness, not sure about Market-ing or Advertising,” said Mat-thew. Stephen, on the other hand, displayed his interest in Exercise Science or becoming a personal trainer.

In their spare time, the boys both stated they are very much into weightlifting and are very competitive with one another in any type of activity. “We are big power lifters—we lift everyday and hang with friends, usually always doing something active,” said Ste-phen. The boys are also mem-bers of the Track and Field team for the Green Raiders and compete in the shot-put and discus throwing events, yet still maintain football is their favorite sport.

Stephen recalled one of his most memorable moments with his twin as last season’s playoff game against Pascack Valley. “It was one of the last plays of the half and I blocked their [Pascack Valley] kicking fi eld goal then we ran in for a touchdown. I remember my brother and I chest-bumped the air together ‘cause we were so excited.”

The young men prove to be a stand-up duo and a double-threat for their opponents next season. Although unsure at this point of what college they will end up choosing, the twins will for certain be together on the playing fi eld.

“As their father, I would love to see them continue with their football career, get a good ed-ucation of course and perhaps coach in the future if they choose to continue on that level. I am supportive of them in whatever they choose.”

SPORTS • FITNESS • WELLNESSLNESS

RAMAPO CO-CAPTAINS RAMAPO CO-CAPTAINS WILL HAVE OPPONENTS SEEING WILL HAVE OPPONENTS SEEING

DOUBLE ON “D”DOUBLE ON “D”

Stephen #63 (left) and Matthew #60 (right) helped contain Passaic Valley’s offense in Ramapo’s season opening 48-7 victory.

Page 22: NJ Sports Fitness & Wellness

editor@spo

2012

Clifton Mustangs 09/07 - PASCACK VALLEY 09/14 - FAIR LAWN 09/21 - at Passaic Tech 09/28 - at Paterson Kennedy 10/05 - BLOOMFIELD 10/12 - at Hackensack 10/19 - at Paterson Eastside 10/26 - at Ridgewood 11/22 - PASSAIC

DePaul Spartans 09/07 - at Paramus 09/14 - PARAMUS CATHOLIC 09/21 - DON BOSCO PREP 09/28 - at Pascack Valley 10/06 - at Bergen Catholic 10/12 - NV/OLD TAPPAN 10/19 - TENAFLY 10/27 - at St. Joseph Regional/Montvale 11/02 - at Wayne Valley

Hawthorne Bears 09/07 - PALISADES PARK/LEONIA 09/14 - at Rutherford 09/21 - at Ridgefi eld 09/28 - LODI 10/06 - GARFIELD 10/13 - at Manchester Regional 10/20 - at Elmwood Park 10/26 - GLEN ROCK 11/02 - at Weehawken

Lakeland Lancers 09/08 - at Tenafl y 09/14 - PARAMUS 09/22 - at Teaneck 09/28 - NV/DEMAREST 10/05 - KEARNY 10/13 - at Bergenfi eld 10/19 - NV/OLD TAPPAN 10/27 - at Fair Lawn 11/02 - INDIAN HILLS

Manchester Regional Falcons 09/08 - QUEEN OF PEACE 09/16 - GLEN ROCK 09/22 - GARFIELD

09/28 - at Cresskill 10/06 - RUTHERFORD 10/13 - HAWTHORNE 10/20 - at Lodi 10/26 - ELMWOOD PARK 11/03 - ST. MARY/RUTHERFORD

Passaic Indians 09/08 - PASSAIC COUNTY TECH 09/15 - KENNEDY 09/21 - at Wayne Valley 09/29 - at Fair Lawn 10/05 - at Ridgewood 10/13 - PATERSON EASTSIDE 10/20 - at Bergen Tech 10/26 - at Hackensack 11/22 - CLIFTON

Passaic Tech Bulldogs 09/08 - PASSAIC 09/14 - HACKENSACK 09/21 - CLIFTON 09/29 - at Bergen Catholic 10/05 - at Paterson Eastside 10/12 - FAIR LAWN 10/20 - PATERSON KENNEDY 10/26 - at Wayne Hills 11/02 - at Ridgewood

Passaic Valley Hornets 09/08 - at Ramapo 09/14 - at West Milford 09/21 - at Indian Hills 09/29 - WAYNE HILLS 10/06 - PASCACK VALLEY 10/12 - at NV/Demarest 10/20 - WAYNE HILLS 10/26 - LINCOLN (JERSEY CITY) 11/03 - at Bergenfi eld

Paterson Eastside Ghosts 09/08 - at Newark Central 09/14 - at Ridgewood 09/21 - RAMAPO 09/28 - at Hackensack 10/05 - PASSAIC COUNTY TECH 10/13 - at Passaic 10/19 - at Clifton

HS FOOTBALL SCHEDULESPassaic County

11/02 - FAIR LAWN 11/22 - KENNEDY

Paterson Kennedy Knights 09/07 - RIDGEWOOD 09/15 - at Passaic 09/22 - FAIR LAWN 09/28 - at Clifton 10/06 - HACKENSACK 10/12 - at Ferris 10/20 - at Passaic County Tech 10/26 - NV/OLD TAPPAN 11/22 - at Eastside

Wayne Hills Patriots 09/07 - NORTHERN HIGHLANDS 09/14 - at Wayne Valley 09/21 - TENAFLY 09/28 - at St. Joseph Regional/Montvale 10/05 - TEANECK 10/12 - at Pascack Valley 10/20 - at Passaic Valley 10/26 - PASSAIC TECH 11/02 - at Paramus

Wayne Valleu Indians 09/07 - at West Milford 09/14 - WAYNE HILLS 09/21 - PASSAIC 09/29 - at Passaic Valley 10/05 - at Ramapo 10/12 - at Paramus 10/20 - at Northern Highlands 10/27 - TEANECK 11/02 - DEPAUL

West Milford Highlanders 09/07 - WAYNE VALLEY 09/14 - PASSAIC VALLEY 09/21 - at NV/Old Tappan 09/28 - WEEQUAHIC 10/06 - at Northern Highlands 10/12 - RAMAPO 10/19 - BERGENFIELD 10/27 - at Tenafl y 11/02 - at Pascack Valley

Dates are subject to change. Please check with school when inclement weather is forecasted for any adjustments in the schedule.

Page 23: NJ Sports Fitness & Wellness

HIGH SCHOOL ROUNDUPS

page 23editor@sportsfi tnesswellness.comellness.com

SPORTS • FITNESS • WELLNESSLNESS

DON BOSCO PREP IRONMENJunior Kyle Livermore was the second fastest sopho-more in the 2011 NJSIAA Cross-Country Meet of Cham-pions in 2011. He is experienced and knows his pace limitations. His classmate Mike Higgins is a veteran who will be pulled along by Livermore while senior Mike Fla-nagan completes the trio in the lineup. There is depth behind the top three as the Ironmen look to put together a consistent year.

Vinny Sileo makes his debut as the head coach of the Ironmen’s varsity program. Coming off an 8-8-2, DBP will utilize 6-2 senior Mike Nemchick as the keeper be-tween the posts Mike Bier, Jeff Maier and Mark Sisco will power the attack in Sileo’s 4-4-2 alignment. Junior Chriss Bazzoni could be the sweeper in front of the goal while senior John Toher returns after a season on the sidelines.

IRONMEN LOOK TO STRETCH RUN OF BERGEN MEET

OF CHAMPIONS SUCCESSES TO

SEVEN STRAIGHT

BERGEN CATHOLIC CRUSADERS

Coming off a 10-9-1 record, coach Rui Dos Santos began his 13th season at the helm of the Crusader soccer pro-gram, matched against the Big North – United Division’s pre-season favorite DePaul, the defending Passaic County Tournament champion. The outcome was decided in over-time as the Spartans pulled out a 3-2 win. Senior swing forward/midfi elder Travis Nitti continued his scoring feats from last season as he netted a pair of second half goals to send the game into overtime.

Playing under the lights on Friday night in Melville, NY, the Crusaders opened the 2012 gridiron campaign with an impressive offensive attack, blasting St. Anthony’s (NY) 59-21 to end the Friars’ 29-game winning streak. BC opened up a 14-0 lead entering the second quarter and upped its advantage to 31-7 by the halftime break. Jon Germano hooked up with John Feaster on a 64-yard TD pass to open the scoring and the rout was on.

NITTI NETS TWO IN

OPENING GAME OT SETBACK

GLEN ROCK PANTHERS

Megan Donahue keyed Glen Rock’s open-day victory over Mary Help of Christians in a NJIC girls’ volleyball match. The Lady Panthers won 2-0, romping to wins of 25-20 and 25-17 as Megan Donohue spiked nine kills and scooped up four digs. Setter Samantha Alba directed the attack, distributing 13 assists.

Kendall Daly opened the 2012 girls soccer season with a hat trick performance in spurring Glen Rock to a 8-1 rout of Elmwood Park. Daly tallied three goals with Grace Taylor scoring once and distributing three assist/ Frankie Evans added a goal and assist with Caitlin Cal-lahan, Emma Daly, and Rachel Gross completing the scoring parade. Taryn Dwyer, Maggie Egan, Julia Kelley and Caroline Taylor were credited with assists. Lauren Besser and Sarah Gross shared the keeper’s assign-ment with both stopping one shot on goal.

DONOHUE SPIKES AND

SCOOPS AS PANTHERS

CAGE BLUE JAYS

INDIAN HILLS BRAVESSenior Lauren Larcara, who along with classmate Erin Murphy, topped Indian Hills in scoring, got off to an im-pressive start in defeat as she tallied both goals when the Braves suffered an opening day setback by a score of 4-2 to highly-regarded Paramus. Larcara scored goals in both halves while keeper Jacklyn Gostissa turned aside nine shots on goal. Coach James London, in his 12th season, will call upon seniors Emily Addison (D), Natalie Cartti (M), Molly Misobic (M) and Leciz Zorbas (M) to improve on last year’s 10-10-2 record.

On the boys’ soccer turf, the Braves will rely on a strong defensive unit to improve on last year’s 4-13-1 mark in the highly competitive Big North Conference – Freedom Division. Deadlock at 1-1 at the intermission, Indian Hills could not hold off Paramus in the second half, dropping a 4-1 verdict in the season opener. Senior midfi elder Devin DeLuccia is the Braves primary scoring threat.

LARCARA NETS A PAIR OF OPENING GAME GOALS

IHA BLUE EAGLESComing off a 15-3-2 season in 2011, Steve Silver begins his 16th season as head coach of the Blue Eagles successful program with a roster of four starters – senior midfi elder Erin Butwin, senior forward Grace Landers, junior defender Camille Didio and sophomore forward Alex Mesropyan. IHA opened the season blanking Paramus Catholic 5-0 as sophomores Taylor Lupi and Jacqueline Ganssi combined to make fi ve saves. Mesropyan tallied a pair of goals while unheralded Cameron Garcia made an impression, netting three goals for a hat trick.

IHA routed Paramus Catholic in a Big North girls’ volleyball match, recording wins of 25-8 and 25-6. Caitlyn Floyd direct-ed the attack, passing of 14 assist while Nia Reed slammed eight kills and Michelle Cruz picked up seven digs.

Christina Sollitto won the No. 1 singles match 6-2, 6-0 as IHA blanked Paramus Catholic 5-0. Hailey Bossolina and Alexis Mori completed straight set win to sweep the singles.

GARCIA’S HAT TRICK

EFFORT FUELS BLUE EAGLES OPENING DAY

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DEPAUL SPARTANSAfter posting a 8-2 mark in 2011 with Joe Moreno churn-ing out 1,500 yards rushing and scoring 18 touchdowns, head coach John McKenna began his eighth year devising a game-plan to get more mileage out of Moreno in his senior season. Moreno opened the season on Friday night, rushing for 220 yards and scoring four times on runs of one, 15, 11 and 44 yards as the Spartans blanked Paramus 33-0.

On the boys’ soccer fi eld, the Spartans pulled out a 3-2 vic-tory over Bergen Catholic in overtime. Junior midfi elder Luis Mendoza tallied a goal and dished off an assist to power the attack with Nick DelRio and Kevin Louer chipping in with goals. The Spartans fi nished 2011 with a 14-4-1 record and claimed their fi rst Passaic County Tournament title.

DePaul opened its girls volleyball season with a 2-0 triumph over the Academy of the Holy Angels, winning games of 25-23 and 25-16.

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PARAMUS CATHOLIC PALADINSTrailing 16-14 at the halftime break, the Paladins rallied to defeat Delbarton 36-23 to open the season. The Green Wave surged to a 16-0 lead in the second quarter before Jabrill Peppers hauled in a 51-yard TD aerial from Steve Shanley to place the fi rst six-pointer of the season on the board for the Paladins. Peppers blasted fi ve yards into the end zone before halftime to cut the margin to two points. Kayon Washington scored on a fi ve-yard in the third quar-ter to put the Paladins on top for and Peppers scampered 68 yards to paydirt early in the fourth quarter. Saleem Brightwell closed out the scoring when he picked off a Del-barton aerial and returned it 37 yards for a touchdown.

Paramus Catholic opened its girls’ soccer season drop-ping a 5-0 verdict to United Division power IHA. Keeper Kayla Adams made 11 saves and will improve as the sea-son progresses while senior Kimmie Mignone will spark the attack.

PALADINS SECOND

HALF RALLY CLOSES DOWN

GREEN WAVE

MIDLAND PARK PANTHERSGabby Spatucci, a senior keeper, turned in a shut out per-formance to highlight the Lady Panthers presentation of a “W” to fi rst-year coach Allison Ruta in a 4-0 defeat of Saddle River Day in a NJIC Patriot Division encounter. Se-nior forward Michelle Passero netted a pair of goals and dished off an assist while her sister Jenna and junior mid-fi elder Rebecca Rabeiro added solo goals with Rabeiro picking up an assist.

Trailing 12-0 after allowing a pair of second quarter six pointers, the combined Waldwick/Midland Park gridiron squad got on the board in the fourth quarter. Junior quar-terback Evan Pagliei connected with junior fullback Luke Jimenez coming out of the backfi eld on a 30-yard TD strike to cut the defi cit before Rutherford closed out an 18-6 vic-tory in a non-divisional NJIC opening game matchup. The combined program which fi nished 6-4 in 2011, has only seven seniors and only two returning starters.

PATUCCI POSTS

OPENING GAME

SHUTOUT

MAHWAH THUNDERBIRDSAmanda Berkman excelled in the setter’s role, distributing 28 assists to rally the Lady Thunderbirds to a 2-1 victory over Pas-cack Valley in girls’ volleyball. Mahwah won games of 23-25, 25-22 and 25-22 as Bridget Halliman spiked nine kills with Rachel Monaco picking up 15 digs.

After fi nishing 4-6-2 in 2011, Mahwah opened the 2012 cam-paign successfully, blanking Pascack Hills 2-0. Kyler Raia dis-tributed assists on goals by Danny Perrine and Kevin Tremblay while keeper Chris Coates stopped four shots on goal to receive credit for the shutout “W” between the posts.

Trailing 17-14 at halftime, Mahwah rallied in the second half to topple Pascack Hills 38-24 on the gridiron. Zack Herrmann scored twice in the opening quarter, bolting 36 yards into the end zone and hauling in a 15-yard TD strike from Stephen So-ria. Greg Rozare raced 15 yards over the goal line and returned a punt 24 yards to paydirt in the fourth quarter.

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RAMSEY RAMSSenior Meredith Hudson netted the fi rst goal of the season in the fi rst half off a feed from senior center/forward Melanie Consiglio while senior goalie Tarryn Corrigan made three saves that made the margin stand as Ramsey defeated Wayne Valley 1-0 in fi eld hockey. Ramsey which fi nished 16-4-2 in 2011, is projected to be a high-scoring team sparked by senior center/mid-fi elder Rae Cilento and senior forward Ally Cowie. Senior back Eve DePiero will anchor the “D” unit in front of Cor-rigan who moves up to be the varsity goalie upon the graduation of three-year starter Rachel Moore.

Ariella Omar breezed to a 6-0, 6-2 rout in the meeting of fi rst singles players as Ramsey opened the girls’ tennis season with a 5-0 sweep of River Dell. Lauren Cangiano cruised 6-1, 6-2 at No. 2 doubles while Rachel Wheaton won 6-2, 6-3 in the third slot.

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RAMAPO RAIDERSShannon Hubert turned in an impressive all-around effort as she spurred the Lady Raiders to a 2-0 victory Hacken-sack in a girls’ volleyball match. Hubert blasted nine kills and distributed a match-high 15 assists as Ramapo won games of 25-22 and 26-24. Erica Salmins scooped up 18 digs.

Sean Etheridge netted a pair of goals to spur Ramapo to a 4-0 blanking of Hackensack in boys’ soccer. Mike Taranto chipped in with a goal and assist while Taylor Gerrity add-ed a goal and James Ortiz was credited with two assists. Goalie Will Shiel stopped three shots to receive credit for the shut out.

Ramapo surged to a 34-0 lead by the halftime intermis-sion in routing Passaic Valley 48-7 in the season opener. Senior running back Skylar Amador scored on a 35-yard run and hauled in a 19—yard TD toss from junior quarter-back Anthony Lovecchio to highlight the rout.

HUBERT EXCELS AS

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NORTHERN HIGHLANDS HIGHLANDERS

Northern Highlands produced a dominant 24-0 perfect record in girls’ soccer in 2011 and the Lady Highland-ers are regarded as the team to beat in the Freedom Division in 2012. On opening day, Northern Highlands was impressive in blanking Ridgewood 3-0 as keeper Brooke Holle had to make only one save. Sophomore midfi elder Carly Leipzig scored twice and assisted on a goal by junior Claire Shea, who scored 20 times n 2011. Seniors Madison Holleran and Emma Sullivan were credited with assists.

In an opening game matchup between two of north Jer-sey powerhouse fi eld hockey programs, Lakeland edged Northern Highlands 2-1. Junior center/forward Lauren O’Keefe put the fi rst goal of the season on the board for Northern Highlands in the second half while senior goal-ie Phyllis Marino, a fi rst team Bergen County Coaches all-star as junior, stopped 16 shots on goal.

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Page 25: NJ Sports Fitness & Wellness

HIGH SCHOOL ROUNDUPS

page 25editor@sportsfi tnesswellness.comellness.com

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WALDWICK WARRIORS

Jose Palacios opened the 2012 soccer campaign ignit-ing the Warriors to a 6-0 rout of Park Ridge as the junior forward recorded a hat trick effort. Palacios netted three goals and distributed an assist while Kevin Palaia, Dennis Reyes and Colin Sherman added solo goals. Senior mid-fi elder Rikuo Nakimoto dished off three assists and senior keeper Zach Neugebauer turned aside three shots on goal to record the shutout “W” between the pipes.

Trailing 12-0 after allowing a pair of second quarter six pointers, the combined Waldwick/Midland Park gridiron squad got on the board in the fourth quarter. Junior quar-terback Evan Pagliei connected with junior fullback Luke Jimenez coming out of the backfi eld on a 30-yard TD strike to cut the defi cit before Rutherford closed out an 18-6 vic-tory in a non-divisional NJIC opening game matchup. The combined program which fi nished 6-4 in 2011, has only seven seniors and only two returning starters.

PALACIOSHAT TRICK

CAPS OWLS

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WAYNE VALLEY INDIANS

MERCURIO’S TEN SAVES

BLANK HIGHLANDERS

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SADDLE RIVER DAY REBELS

Following a winless 0-12 record in 2011, despite a 4-0 loss to Midland Park on opening day, there is cause for optimism. Keeper Casey Cunliffe made fi ve saves.

Second year coach Tatiana Mathelier has welcomed a talented freshmen class to interact with a small group of veteran upper class players. Senior midfi elder Gabri-elle Mathelier, the coach’s sister, is a gifted scorer while junior Alexa Sabba is a veteran defender and Natasha Awardi, a defensive midfi elder will play in front of frosh keeper Jaide Hinds-Clark. Frosh Daniella McMahon is a talented rookie defender.

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ST. JOSEPH GREEN KNIGHTSGREEN

KNIGHTS TORPEDOE IN 2ND HALF ON

TURF OF MIDSHIPMAN

Senior Young Hoe Koo put the “foot” in the game as he split the uprights with nine points to key the Maroons to a season-opening 27-0 victory over Paterson Ken-nedy. Koo bridged the second and third quarters with fi eld goals of 24 and 41 yards and converted all three extra point conversion attempts. Junior signal caller Ja-mal Locke fl ipped a 12-yard TD pass to Cooper Nidds in the opening quarter. John Boyland bolted 26 yards to paydirt in the second and Tom Bonnano burst three yards over the goal to close out the scoring in the fi nal quarter.

Ridgewood rallied to defeat Northern Highlands 2-1 in girls’ volleyball, winning by scores of 13-25, 25-20 and 25-22. Kelly Ekert led the Maroons at the net, spiking seven kills while Elyssa Gould dished off nine assists and Meri Lowy scooped up 10 digs.

Nicole Gullone snapped a scoreless deadlock with the only goal of the game in the second half as Wayne Hills opened the 2012 fi eld hockey season with a 1-0 victory over Pompton Lakes. Stephanie Karback assisted on the goal while goalie Christina Fabiano made four saves.

Scoring 14 points in all four quarters, the Patriots routed Northern Highlands 56-7 to open the 2012 gridiron cam-paign and the 26th and fi nal season for Chris Olsen as head coach. His son, senior Kevin Olsen tossed TD pass-es of fi ve and four yards to senior tight end Ryan Kardux and scampered 10 yards over the goal line in the second quarter before going to the sidelines with a season-end-ing foot injury. Senior Christian Rodriguez scored on TD runs of 15 and two yards while senior Robby Schiller ran 21 and 24 yards into the end zone.

Rodolfo Mercurio excelled between the pipes as the Indians’ keeper stopped 10 shots on goal to key Wayne Valley’s 2-0 vic-tory over West Milford. Mike Lutterzo netted the game-winning goal in the fi rst half and Blerium Colaku added an insurance tally in the second half.

K.C. Collazo netted two goals and fi ve other Indians scored as Wayne Valley routed West Milford 7-0 to open the girls’ soc-cer season. Rachel Hofbauer netted a goal and dished off two assists while Jen Eitel, Kylee Ramos, Gaby Tedesco and Keri Wieczercak added solo goals. Kelly Wieczercak was credited with three assists while keeper Francesca Boylan stopped three shots.

Kelly Cantwell dominated the action of second singles as did teammate Paige LoBue in the No. 3 slot as the Indians rolled to a 4-1 victory over West Milford in girls’ tennis. Amy Hooker and Rebecca Wong at fi rst doubles and the number 2 tandem of Melissa Chemmi and Freena Nalm won in straight sets.

Tony Karcich began his 28th campaign as head coach of the Green Knights on the turf where the Midshipmen of the United States Nava Academy play their home games in Annapolis, MD. Junior Mark Fossati booted the SJR into an early lead when he split the uprights from 29-yards out. SJR increased its advantage to 10-0 later in the fi rst quarter when senior running back Jeff Farina blasted two yards into the end zone for a 10-0 lead. The advantage held until the third quarter when Good Counsel (MD) ral-lied with a pair of touchdowns to pull out a 14-10 triumph over the Green Knights.

Adam Luna makes his debut a head coach of the SJR varsity boys’ soccer program. The Green Knights roster includes 12 returning senior veterans including last sea-son’s leading scorer, forward A.J. Fontana. The defensive unit is manned by senior veterans Dean Gaber and Sean Knepper while the senior duo of James Malonado and Danny Rios will handle the transition in the midfi eld.

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Page 26: NJ Sports Fitness & Wellness

TETERBORO 5K RUN

editor@spoeditor@sportsfi tnesswellness.com page 26

Glen Rock’s Nihen Glen Rock’s Nihen Races to a Silver Medal Races to a Silver Medal

Finish in Teterboro 5KFinish in Teterboro 5KWallington’s 18-year old Do-menick D’Agostino.

Finishing in the runnerup slots were Englewood’s 47-year old Gabrielle Mulderrig, Garfi eld’s 63-year old Karl Vester, Glen Rock’s 59-year old Cami Klein, Hewitt’s 64-year old Peggy Rich-ko, Maywood’s 19-year old Jean Mercedes, New Milford’s 28-year old Solomon Too and 30-year old Edwin Rotich, Prospect Park’s 39-year old Mark Snyder, Ridge-wood’s 70-year old Alexandra Bru, Waldwick’s 40-year old Dana White along with Wyckoff’s 45-

males who completed the course. McKee, who was 57th overall, was clocked in 19:56.81 as she picked up the fi rst place award in the women’s 20 to 24 age group.

Fastest to the fi nish in their age divisions were Hawthorne’s 21-year old Lindsey McKee, Nor-wood’s 44-year old Diana Ceylan, Paramus’ 66-year old Bob Ro-emer, Ramsey’s 60-year old Kevin Burns, Ridgewood’s 63-year old Erika Campbell and 82-year old Toshike Delia, Ringwood’s 13-year old Jared Wallace, Tenafl y’s 35-year old Gemma Dunhill and

By Dennis WilsonGlen Rock’s Robert Nihen

turned in an outstanding perfor-mance racing on the runways be-hind a pace place as he crossed the line second in the fi eld of 820 runners who completed the Teterboro Airport 5K Run on Saturday, July 21. The 23-year old toured the 3.1-mile course in 15:15.07 as he reeled off an aver-age of 4:54 per mile.

Hawthorne’s 21-year old Lind-sey McKee was the fi rst local dis-taff runner to cross the line, fi n-ishing third in the fi eld of 323 fe-

SPORTS • FITNESS • WELLNESS SPORT

year old Joe Barros.Placing third were Demarest’s

67-year old Antje Hennigs, Glen Rock’s 43-year old Michael Be-audoin, Haworth’s 37-year old Elizabeth Gatanas, Hawthorne’s 53-year old Debbie Brathwaite, Hewitt’s 62-year old Carl Rihko, Paramus’ 45-year old Pam Duke and 81-year old Walter DeSind, Ridgefi eld Park’s 18-year old Brendan Conway, River Vale’s 57-year old Pat Kutner-Fiume, Saddle River’s 71-year old Mari-lyn Garber plus Wyckoff’s 13-year old Isabella Barros.

2012 Teterboro Airport 5K RunRutherford, 23:44.02; 204. Louis Cervi-no, South Hackensack, 23:46.90; 205. Anil Nerurkar, Wayne, 23:50.43; 206. James Sarabbi, Cresskill, 23:51.21; 208. Robert Zevits, Fort Lee, 23:51.60; 210. Sal Lobue, Fair Lawn, 23:53.98; 211. Seung Han, Leonia, 23:54.29; 212. Dennis McNerney, Ho-Ho-Kus, 23:56.26; 216. Juan Carlos Castella, Paramus, 23:57.82; 217. Jarron Rogers, Paterson, 23:57.97; 218. Steven Men-dez, Clifton, 23:58.02; 219. Louis Bonanno, Glen Rock, 23:58.75; 220. Craig Foote, Allendale, 24:02.52; 221. Gabrielle Mulderrig, Englewood, 24:04.97; 223. Norman Chester, Or-adell, 24:06.47; 224. Elizabeth Gata-nas, Haworth, 24:06.90; 227. William Frasse, Park Ridge, 24:11.09; 228. Mar-cia Lyman, Ridgefi eld, 24:11.25; 229. Andrew Borbely, Oak Ridge, 24:14.26; 230. Joe Kilgallen, Waldwick, 24:14.52; 231. Roberto Alvarez, Cliffside Park, 24:14.60; 232. William Wilde, Hacken-sack, 24:15.32; 234. Pam Duke, Para-mus, 24:17.41; 235. Robert Criscuolo, Ridgefi eld Park, 24:17.77; 240. Thomas Porta, Fort Lee, 24:19.96; 241. Josh Kang, Leonia, 24:19.97; 242. Brandan Hogan, Norwood, 24:20.05; 243. Nicole Aleles, Rutherford, 24:21.82; 244. Peg-gy Richko, Hewitt, 24:22.58; 245. Nestor Hidalgo, Paterson, 24:23.04; 246. Su Jung Cheong, Ridgefi eld Park,

Brandon Block, Mahwah, 22:20.24; 136. Darek Lyko, Wallington, 22:21.36 ; 137. Jose Tapia, Fairview, 22:24.00; 138. Jeff Stajek, North Arlington, 22:26.05; 140. Junichi Yoshida, Little Ferry, 22:26.85; 142. Karl Vester, Garfi eld, 22:29.20; 143. Michael Marin, Ridgefi eld Park, 22:31.44; 146. Jared Wallace, Ringwood, 22:35.44; 148. Kimberly Junda, Clifton, 22:39.36; 152. John Paul Germinario, Wallington, 22:43.52; 153. Carl Richko, Hewitt, 22:45.09; 155. Peter Cialfi , Clif-ton, 22:47.67; 161. Tomie Nakahashi, Leonia, 22:54.12; 164. John Heffernan, Franklin Lakes, 22:56.23; 165. Debbie Brathwaite, Hawthorne, 22:56.51; 166. David Weinberg, Paramus, 22:56.79; 169. Brian Burns, Teaneck, 23:02.68; 170. Ervin Cruz, Clifton, 23:03.14; 171. Jenny Sing, Rutherford, 23:06.51; 174. David Marks, Ridgewood, 23:10.57; 175. Joseph Gerber, Wyckoff, 23:10.63; 180. Alicia Feghhi, Clifton, 23:18.70; 183. Brian McAlpine, Old Tappan, 23:24.49; 184. Jessica Luciano, Ridgefi eld Park, 23:26.90; 185. Melike Ayar, Clifton, 23:27.88; 186. Larry Sanders, Clifton, 23:28.11; 190. Carl Demmie, Clifton, 23:34.52; 192. Leo McManus, Mahwah, 23:38.01; 193. John Nagatsuka, Du-mont, 23:39.01; 195. Percy Perez, Lynd-hurst, 23:40.39; 197. Anthony Perpepaj, Bogota, 23:40.85; 202. Teresa Simpson, Waldwick, 23:43.80; 203. Gary Decker,

wah, 20:35.00; 70. Rick Anderson, Clif-ton, 20:39.06; 74. John Neubauer, Hack-ensack, 20:43.25; 75. Andrew Starjex, North Arlington, 20:47.80; 77. Robert Ce-bula, Hasbrouck Heights, 20:52.20; 81. David Silua, Wood-Ridge, 20:56.99; 82. Jim Olivola, Rutherford, 20:58.08; 83. Juan Guaman, Hackensack, 21:00.67; 84. Mark Frankel, Wayne, 21:05.34; 88. Mikey Portela, Paterson, 21:15.25; 92. Bob Roemer, Paramus, 21:21.13; 94. Christian Bahnsen, Ramsey, 21:22.11; 95. Scott Gastento, Bergenfi eld, 21:33.25; 96. George Ivaldi, Edgewater, 21:33.60; 97. Cassandra LaCorazza, Palisades Park, 21:34.95; 98. Kevin Burns, Ramsey, 21:36.69; 104. Diana Ceylan, Norwood, 21:44.29; 108. Dana White, Waldwick, 21:49.18; 111. Kaitlyn Suhhivan, Paramus, 21:54.45; 114. Gemma Dunhill, Tenafl y, 22:04.29; 115. Joe Bumanlag, Paterson, 22:04.63; 116. Michael Mor, Clifton, 22:06.88; 118. Larry Kahm, Fort Lee, 22:07.78; 119. Matthew Donovan, Englewood, 22:08.87; 121. Erika Campbell, Ridgewood, 22:09.00; 122. Michael Smith, Garfi eld, 22:10.07; 123. Joe DiVincent, Oakland, 22:11.26; 125. Don Draper, Palisades Park, 22:13.40; 126. Joseph Han, Ridge-fi eld, 22:13.96; 127. Nathaniel Williams, Ringwood, 22:14.58; 128. Miguel Chan-to, Prospect Park, 22:17.88; 129. Des-mond Francis, Paterson, 22:18.08; 132.

2. Robert Nihen, Glen Rock, 15:15.07; 3. Domenick D’Agostino, Wallington, 15:42.04; 4. Solomon Too, New Milford, 16:46.67; 5. Jean Mercedes, Maywood, 16:50.06; 6. Brendan Conway, Ridge-fi eld Park, 16:51.00; 12. Alexander Anolik, Clifton, 17:30.28; 15. Tom Moore, Ringwood, 18:14.56; 19. Joe Barros, Wyckoff, 18:29.95; 22. Mark Snyder, Prospect Park, 18:33.53; 23. Benjamin Strate, Palisades Park, 18:36.81; 24. Patrick Gaughan, River Vale, 18:36.96; 27. Michael Beaudoin, Glen Rock, 18:39.73; 30. Edwin Rotich, New Milford, 18:44.54; 31. Thomas Ab-bate, New Milford, 18:45.00; 35. War-ren O’Neill, Ridgefi eld Park, 18:55.10; 40. Brian Harris, Oakland, 19:10.99; 44. Joseph Diaz, Maywood, 19:28.03; 46. Hunter Wallace, Ringwood, 19:35.96; 51. Connor Gillespie, Hasb-rouck Heights, 19:45.05; 52. Edward Basanti, Teaneck, 19:46.92; 54. Glenn Miller, Teaneck, 19:48.57; 56. Stephen Rutkowski, Ridgefi eld Park, 19:53.52; 57. Lindsey McKee, Hawthorne, 19:56.81; 58. Kevin Tiu, Dumont, 19:58.99; 60. Edgardo Villagomez, Lodi, 20:09.45; 61. Douglas Kriz, Gar-fi eld, 20:14.07; 63. Nick Pfaff, Mahwah, 20:18.58; 64. Christopher Kunkel, Or-adell, 20:19.27; 66. Alan Chan, Lynd-hurst 20:22.78; 67. Aaron Cohen, River Edge, 20:22.90; 69. Robert Hollis, Mah-

24:23.44wood PaLustig, Rmian Add254. Crist258. Mar262. Roe265. Sar24:40.81Lawn, 24Wyckoff, stein, FaNass, Ha277. Ale24:54.4024:54.52thorne, 2Oakland, East RuthMcGladeJamie L288. JaHeights, 2Najari, Facent SanMonte S295. And25:17.70;Park, 25:New MilfOlave, Enry ChengTrish Fe25:33.68ford, 25:Bergenfi eguez, Engert KleinHoward 314. Alex318. An25:50.48Lawn, 2525:54.23ford, 25:5Glen RocCarola, CShub, TenFrith, Gleca SarubDeborah 339. Cam340. Ann341. M26:06.90off, 26:0726:07.79;26:09.67wood, 26Clifton, 2River ValeWaldwickTuringan,mela As355. An26:21.91hurst, 26eck, 26:2RidgewooJones, MCooper, Marlyn V369. Rey26:39.30wood, 26ume, Rivmond LoJohn SigoChristina382. N26:54.2726:55.12wah, 27:WaldwickShaw, Lynfer Roe, Dawson, rice Quia398. MaPark, 27:1Lawn, 27Lodi, 27:Rochelle Becerra,

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Page 27: NJ Sports Fitness & Wellness

TETERBORO 5K RUN

page 27editor@sportsfi tnesswellness.comellness.com

Glen Rock’s Nihen en Races to a Silver Medal dal

Finish in Teterboro 5K5K

LNESS SPORTS • FITNESS • WELLNESS

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Brandan 43. Nicole 244. Peg-58; 245. 24:23.04; field Park,

24:23.44; 247. Tatiana Serrao, Elm-wood Park, 24:24.38; 248. William Lustig, Ringwood, 24:24.53; 253. Da-mian Addis, Elmwood Park, 24:28.04; 254. Cristian Rivera, Garfi eld, 24:28.51; 258. Maria Cirne, Lyndhurst, 24:30.07; 262. Roee Vulkan, Tenafl y, 24:38.50; 265. Sara Criscuolo, Ridgefi eld Park, 24:40.81; 267. Stuart Rubinstein, Fair Lawn, 24:44.16; 268. Ethan Barros, Wyckoff, 24:44.24; 269. Esther Rubin-stein, Fair Lawn, 24:44.47; 270. Rich Nass, Hasbrouck Heights, 24:47.06; 277. Alex Thomas, New Milford, 24:54.40; 278. William Ash, Hewitt, 24:54.52; 279. Ariel Vargas, Haw-thorne, 24:55.28; 282. Louis Ficarra, Oakland, 24:57.32; 283. Gerald Quaye, East Rutherford, 25:02.15; 285. Conor McGlade, Midland Park, 25:04.45; 286. Jamie Labocki, Garfi eld, 25:05.60; 288. James Cimmino, Hasbrouck Heights, 25:06.51; 289. Benjamin Rith-Najari, Fair Lawn, 25:08.13; 290. Vin-cent Santan, Paterson, 25:08.86; 291. Monte Santana, Paterson, 25:09.20; 295. Andrew Donaldson, Wallington, 25:17.70; 297. Douglas Kirk, Ridgefi eld Park, 25:19.90; 301. Akira Kobayashi, New Milford, 25:24.47; 302. Carlos Olave, Englewood, 25:29.28; 303. Hen-ry Cheng, Lyndhurst, 25:31.62; 304. Trish Fellner, Washington Township, 25:33.68; 305. Scott Sadlo, West Mil-ford, 25:35.98; 306. Lenny Sinclair, Bergenfi eld, 25:38.15; 307. Erica Rodri-guez, Englewood, 25:39.12; 310. Rob-ert Klein, Rutherford, 25:41.35; 312. Howard Worsley, Wayne, 25:41.56; 314. Alex Wright, Glen Rock, 25:45.60; 318. Anthony Lam, Elmwood Park, 25:50.48; 320. Robert Bergamini, Fair Lawn, 25:52.49; 322. Ray Cruz, Lodi, 25:54.23; 324. Sara Badushov, Ruther-ford, 25:55.02; 327. Danielle Wright, Glen Rock, 25:56.18; 328. Matthew Carola, Carlstadt, 25:56.68; 330. Julia Shub, Tenafl y, 25:57.09; 333. Stephen Frith, Glen Rock, 25:58.95; 335. Jessi-ca Sarubbi, Cresskill, 26:03.70; 336. Deborah Siracuse, Leonia, 26:03.86; 339. Cami Klein, Glen Rock, 26:05.96; 340. Anna Takos, Ridgefi eld, 26:06.67; 341. Megan Carola, Carlstadt, 26:06.90; 342. Isabella Barros, Wyck-off, 26:07.58; 343. Mike Ling, Fort Lee, 26:07.79; 346. Brian Tyrrell, Mahwah, 26:09.67; 347. Cindy Smith, Ridge-wood, 26:10.78; 348. Amanda Mcelroy, Clifton, 26:12.05; 350. Marie Guerra, River Vale, 26:12.60; 351. John Horuzy, Waldwick, 26:12.85; 352. Crescente Turingan, Totowa, 26:17.36; 353. Car-mela Assoian, Waldwick, 26:18.79; 355. Angie Cervantes, Rutherford, 26:21.91; 356. Miriam Ramos, Lynd-hurst, 26:22.21; 357. Joe Saley, Tean-eck, 26:25.88; 358. Michael Brennan, Ridgewood, 26:26.24; 359. Stephen Jones, Mahwah, 26:26.82; 360. Jake Cooper, Emerson, 26:29.39; 367. Marlyn Valver, Kinnelon, 26:39.10; 369. Reynaldo Giraldo, Elmwood Park, 26:39.30; 370. Kevin Brennan, Ridge-wood, 26:40.60; 372. Pat Kutner-fi -ume, River Vale, 26:42.67; 373. Ray-mond Lopez, Ramsey, 26:44.40; 376. John Sigona, Paramus, 26:46.61; 378. Christina Blue, Fort Lee, 26:48.49; 382. Nadia Alvarado, Lyndhurst, 26:54.27; 383. Jim Carroll, Bogota, 26:55.12; 390. Bob Livingston, Mah-wah, 27:03.34; 391. Kerry Sabino, Waldwick, 27:04.76; 392. Jonathan Shaw, Lyndhurst, 27:06.22; 393. Jenni-fer Roe, Lodi, 27:07.50; 394. Timothy Dawson, Paterson, 27:09.34; 396. Lau-rice Quiamba, Little Falls, 27:11.28; 398. Maryanne Nealan, Ridgefi eld Park, 27:14.53; 399. Shawn Kane, Fair Lawn, 27:14.64; 401. Peter Lomax, Lodi, 27:16.63; 402. Tom Lauerman, Rochelle Park, 27:16.77; 403. Jackie Becerra, Saddle Brook, 27:17.47; 404.

Jennifer Lazzaro, Hackensack, 27:18.00; 405. Laurie Wallace, Ringwood, 27:19.32; 406. Eugene Mastaj, Passaic, 27:20.66; 407. Celefi na Montaniel, Totowa, 27:22.19; 409. Kim King, Hack-ensack, 27:23.70; 411. Jake Ernst, East Rutherford, 27:26.01; 412. Melissa Toc-ci, Lodi, 27:27.66; 413. Hanaha Anowk, Clifton, 27:29.34; 415. John Puccio, Riv-er Vale, 27:30.05; 416. Ray Nugent, Wood-Ridge, 27:31.86; 417. Daniel Cara-bin, Mahwah, 27:32.29; 418. Marlane Romanelli, River Vale, 27:33.23; 419. Dan Stutzer, Highland Lakes, 27:34.69; 420. Robert Zettel, Elmwood Park, 27:35.41; 423. Anthony Carollo, Wyckoff, 27:37.20; 425. Mary Connolly, Ramsey, 27:38.81; 426. Danny Dimler, Lyndhurst, 27:40.27; 430. Adrien Webb, Ridgewood, 27:43.86; 432. Tom Risseeuw, Wyckoff, 27:44.48; 435. Collette Frasse, Park Ridge, 27:46.53; 436. Angelo Calabrese, North Arlington, 27:47.05; 437. David Bo-emo, Upper Saddle River, 27:48.76; 438. Kyle Boemo, Upper Saddle River, 27:49.06; 442. Mike Furst, Little Ferry, 27:51.20; 443. Gina Monahan, Haw-thorne, 27:51.30; 444. Keri Laforge, Gar-fi eld, 27:51.37; 446. Patricia Sosnowski, Wood-Ridge, 27:52.95; 447. Tom Kall-man, Franklin Lakes, 27:56.66; 449. Tara Rutkowski, Ridgefi eld Park, 28:03.10; 450. Kasandra Nichols, Kinnelon, 28:03.45; 451. Amit Levran, Tenafl y, 28:06.46; 455. Hasan Hammad, Hacken-sack, 28:07.51; 456. Al Swan, Clifton, 28:07.53; 457. Janine Dunleavy, Leonia, 28:07.86; 458. Ron Shepherd, Hillsdale, 28:08.16; 459. Justin Horuzy, Waldwick, 28:11.65; 462. Nella Kovalenko, Ruther-ford, 28:13.85; 465. Alissa Stoever, Mah-wah, 28:20.22; 467. Bobby Tommaney, Ramsey, 28:24.97; 468. Lucy Bates, Has-brouck Heights, 28:25.16; 470. Peter Carson, Old Tappan, 28:29.40; 474. Mau-rice Glasser, Fair Lawn, 28:35.99; 475. Marilyn Eisser, Fair Lawn, 28:36.59; 477. Jose Diaz, Maywood, 28:37.33; 478. Tam-my Stewman, Wood-Ridge, 28:38.43; 479. Dan Boyer, Haworth, 28:38.74; 480. Ralph Perrotti, Bogota, 28:39.44; 483. Steve Kampschmidt, Franklin Lakes, 28:42.16; 484. Sam Leon, Englewood, 28:43.61; 486. Jeannie Kim, Fort Lee, 28:47.17; 489. Lou Bertolotti, Tenafl y, 28:49.26; 491. Gail Warshaw, Demarest, 28:51.91; 493. Gary Anolik, Clifton, 28:53.71; 496. Kelsey Williams, Saddle Brook, 28:54.72; 497. Amy Fischer, Du-mont, 28:54.81; 500. Eugene Walker, Park Ridge, 28:59.13; 501. Natalie Nashold, Waldwick, 28:59.87; 504. Den-nis Gorski, Allendale, 29:04.03; 505. Tracy Schoenberg, Oradell, 29:04.70; 506. Kimberly Johnson, Bergenfi eld, 29:06.42; 507. Thomas Flaim, Leonia, 29:06.44; 511. Patricio Gonzalez, Lynd-hurst, 29:08.70; 515. Cyvonne More, Pa-terson, 29:14.63; 520. Eileen Sirois, Washington Township, 29:21.36; 521. Valentina Khadkevich, Clifton, 29:21.74; 524. Robert Davis, North Arlington, 29:25.97; 526. Caitlyn Tuchler, Fair Lawn, 29:30.09; 528. Susan MacDonald, Clifton, 29:31.05; 533. Kristen Johnson, Waldwick, 29:42.66; 536. Lynn Kassai, Fair Lawn, 29:45.77; 537. Loren Sagun, Fair Lawn, 29:46.17; 538. John Alex, Haworth, 29:47.13; 539. Kimberly Schi-ro, Lyndhurst, 29:47.31; 543. Sakao Kono, Teaneck, 29:51.82; 544. Keenan McAuliffe, Ho-Ho-Kus, 29:52.46; 545. Mark Solimando, Haworth, 29:53.50; 546. Vincent Mamone, Rutherford, 29:53.82; 547. Margy McCabe, Pompton Lakes, 29:54.08; 548. Nick Puccio, Waldwick, 29:54.36; 549. Dennis Con-way, Fort Lee, 29:55.03; 550. Rita Shuey, Wallington, 29:56.60; 551. Cesar San-chez, Lodi, 29:59.03; 552. Rod Wilbur, Little Ferry, 30:02.15; 553. Justin Griff-ing, Maywood, 30:03.16; 555. Vanessa Solano, Lyndhurst, 30:03.62; 556. Bobby Pierro, Wood-Ridge, 30:03.87; 558. Alli-

son Hammond, Midland Park, 30:07.26; 559. Julio Becerra, Saddle Brook, 30:07.76; 564. Mike Hoffman, South Hackensack, 30:12.92; 565. Francisco Gajardo, Cliffside Park, 30:18.31; 570. Tom Tuchler, Fair Lawn, 30:26.87; 571. Robert Dressler, Waldwick, 30:28.94; 572. Robert Dresslin, Waldwick, 30:29.31; 574. Jacqueline Kim, Closter, 30:31.98; 575. Connie Munoz, Hacken-sack, 30:34.41; 576. Kelly Letavish, Mahwah, 30:34.46; 577. Earl Maramba, North Arlington, 30:36.10; 578. John Cooper, Emerson, 30:36.28; 582. Neil Charlery, Maywood, 30:44.69; 584. Phil-ip Lee, Englewood Cliff, 30:45.43; 587. Daisy Reynoso, Teaneck, 30:52.81; 588. Sandra Bleckman, Norwood, 30:53.22; 589. Brie Bussanich, Bogota, 30:53.78; 590. Terry Bacola, North Arlington, 30:53.92; 594. Dino Carabin, Mahwah, 30:59.34; 598. Charlotte Reeves, Carl-stadt, 31:16.50; 601. Brian Capozzi, Fair Lawn, 31:21.89; 602. Rosanna Molinaro, North Haledon, 31:23.69; 603. Tana Hintz, Tenafl y, 31:23.84; 605. Junjie Guan, Tenafl y, 31:24.35; 606. Alison Hine, Lyndhurst, 31:24.44; 607. Linda Kruger, Wood-Ridge, 31:25.30; 608. Ja-son Porod, Mahwah, 31:26.40; 609. Lisa Wrede, Glen Rock, 31:27.69; 610. Char-lene Labenda, Waldwick, 31:29.58; 611. Meghan Callen, Ridgewood, 31:30.53; 612. Jennifer Weinkauff, Waldwick, 31:30.68; 613. Michael Russell, Park Ridge, 31:32.37; 614. Patricia Demmie, Clifton, 31:34.25; 615. Lisa Platt, Hasb-rouck Heights, 31:35.22; 617. Jennifer Tota, River Edge, 31:36.51; 619. Jane Solley, Allendale, 31:42.54; 620. Ed Ament, Little Falls, 31:42.70; 621. Sim-man Wong, Fort Lee, 31:43.45; 623. Ste-phen Pruzinsky, Garfi eld, 31:51.56; 627. Lauren Bacola, North Arlington, 31:58.01; 629. Lisa Sim, Allendale, 32:00.29 10:18; 630. Ricardo Pulido, Cliffside Park, 32:00.97; 633. Ronald Debcruz, Little Ferry, 32:08.69; 635. Rosa Parillo, Carlstadt, 32:12.57; 636. Jerry Dalce, Hackensack, 32:14.10; 637. Patricia Garcia, Waldwick, 32:15.32; 638. Daniel Sollitti, Wood-Ridge, 32:16.34; 640. Seung Burns, Moonachie, 32:18.75; 642. Josie Carson, Old Tappan, 32:22.84; 643. Laura Kasa, Franklin, 32:22.92; 644. Jeffrey Kassover, Pompton Lakes, 32:25.50; 645. Susan Wacyra, Lodi, 32:26.16; 648. Christina Hicks, Haw-thorne, 32:34.20; 649. Victoria Vargas, Hawthorne, 32:34.32; 650. Jessica Pag-es, Clifton, 32:39.07; 651. Jeffrey Wrede, Glen Rock, 32:42.93; 653. Katie Fon-tana, Saddle Brook, 32:46.83; 654. Mar-belly Polanco, Garfi eld, 32:47.52; 655. Stephanie Cimmino, Wyckoff, 32:48.28; 656. Debby Sauter, Rutherford, 32:58.29; 657. Cheryl Moses, Wyckoff, 33:00.36; 658. Settimo Guttilla, Elm-wood Park, 33:00.74; 660. Sean Hop-kins, Clifton, 33:05.88; 661. Scott Man-cini, Emerson, 33:06.15; 462. Eugene Kosmark, Old Tappan, 33:11.02; 663. Antje Hennigs, Demarest, 33:15.99; 664. Young Adams, East Rutherford, 33:16.73; 666. Joan Ferreira, Elmwood Park, 33:17.77; 667. Alexis Fradkin-Con-nor, Northvale, 33:18.81; 671. George Russell, Park Ridge, 33:33.63; 672. Joy Castelli, Cliffside Park, 33:35.27; 675. Adolfo Jimenez, Cliffside Park, 33:39.21; 676. Maria Lerman, Woodcliff Lake, 33:39.23; 679. Jennifer Harms, Wayne, 33:40.14; 681. Maria Gougausis, Wayne, 33:42.69; 682. Lisa Eurive, Wayne, 33:42.73; 683. Joanne Albanese, River Edge, 33:43.49; 684. Tara Ficarra, Oak-land, 33:47.27; 686. Keri Tone, Waldwick, 33:50.52; 687. Daniel Lee, Leonia, 33:52.20; 690. Jacqueline Goldberg, Englewood, 33:59.22; 692. Kelly McMil-lan, Paterson, 34:22.79; 693. John West, Totowa, 34:23.05; 694. Cesare Sottile, Maywood, 34:23.63; 695. Kara Lindner, Waldwick, 34:23.69; 696. Sergey Honi-

yan, Elmwood Park, 34:23.97; 697. Tom Toronto, Leonia, 34:26.89; 698. Casey Borbely, Oak Ridge, 34:28.40; 699. Tif-fany Lim, Norwood, 34:32.86; 701. Ma-rissa Garcia, Bergenfi eld, 34:39.74; 702. Claudia Cubillas, Leonia, 34:40.93; 703. Gio Cubillas, Leonia, 34:41.06; 704. Renee Melleno, Lynd-hurst, 34:47.27; 705. Christine Melle-no, Lyndhurst, 34:47.35; 706. Michelle Giampaglia, Waldwick, 34:55.57; 707. Rebecca Wiechman, Wayne, 34:59.38; 708. Alexandra Bru, Ridgewood, 35:01.23; 709. Phuntso Samphol, Elm-wood Park, 35:09.13; 710. Lisa Fe-rence, Hawthorne, 35:12.16; 711. Eu-gene O’Neill, East Rutherford, 35:12.47; 713. Cara Chang, Clifton, 35:20.27; 714. Danielle Derasadour, Fair Lawn, 35:21.40; 716. Cristina Pagan, Pater-son, 35:24.12; 717. Anthony Slaughter, Englewood, 35:27.96; 718. Tina-louise Dowd, Hasbrouck Heights, 35:29.23; 719. Rosa Farina, Carlstadt, 35:33.07; 723. Maria Zodiaco, North Arlington, 35:53.80; 724. Jessica Sanchez-Mys-er, Lyndhurst, 35:56; 726. Robert Gail, Little Falls, 36:00.43; 727. Colin Han-ley, Wallington, 36:03.03; 728. Delores Connors, Bergenfi eld, 36:08.98; 729. Harriet Sottile, Maywood, 36:10.99; 732. Jennifer Williams, Englewood, 36:18.17; 733. Michele Zic, Ruther-ford, 36:23.88; 734. Adam Greenspan, Fair Lawn, 36:30.85; 735. Xvan Lin, Fair Lawn, 36:30.90; 737. Tara Waszut, Clif-ton, 36:52.07; 738. Naomi Ono, Wald-wick, 36:53.11; 741. Karen Valdez-Gonzalez, Paterson, 37:05.20; 746. Natsuki Orita, Fort Lee, 37:43.46; 747. Yuki Orita, Fort Lee, 37:43.48; 748. Gary Rokoszak, North Arlington, 37:48.45; 749. Kathleen Rokoszak, North Arlington, 37:48.55; 750. Priscil-la Boggia, Leonia, 37:59.04; 751. Ma-ria Altomare, Weehawken, 38:00.90; 752. Kimberly Phillips, Clifton, 38:06.23; 753. Ameni Carpizo, Tean-eck, 38:06.69; 754. Michele Ettz, Lodi, 38:09.34; 755. Roxana Hom, Waldwick, 38:09.69; 756. Lisa Kilgallen, Wald-wick, 38:09.77; 757. Joseph Chang, Clifton, 38:12.51; 758. Allison Beckley, New Milford, 38:14.54; 759. Norma Ca-labrese, North Arlington, 38:22.21; 761. Marilyn Garber, Saddle River, 38:43.16; 762. Kyle Weldon, Waldwick, 38:43.45; 763. Kristina Weldon, Wald-wick, 38:43.82; 764. Jasmin Crespo, Woodland Park, 38:49.95; 766. Ann Pruzinsky, Garfi eld, 39:10.82; 767. Mike Pruzinsky, Garfi eld, 39:10.93; 768. Mark Perrone, Oakland, 39:11.90; 769. Wandy Principe-Bush, Clinton, 39:20.50; 771. Victoria Shaw, Lynd-hurst, 39:27.76 12:42; 780. Elaine Al-aiso-Cabral, Hackensack, 40:55.75; 781. Arlene Jimenez, Edgewater, 40:55.83; 782. Adriana Rivera, South Hackensack, 40:57.17; 783. Peter Capuano, Ho-Ho-Kus, 40:58.43; 784. Dyan Moore, Carlstadt, 41:11.41; 786. Frank Davide, Riverdale, 41:25.14; 787. Lillian Clark, Riverdale, 41:25.18; 790. Christine Gagliardo, Emerson, 41:33.60; 791. Terrence O’Reilly, Fort Lee, 41:41.37; 792. Justin Dressler, Waldwick, 41:46.85; 793. Monica Dressler, Waldwick, 41:47.25; 796. The-resa Verhaalen, Rutherford 42:06.29; 798. Rosanne Hammad, Hackensack, 43:08.22; 800. Tawana Clarrett, Sad-dle Brook, 43:43.65; 802. Marianne McCabe, Pompton Lakes, 45:03.09; 804. Walter Desind, Paramus, 45:58.33; 805. Eileen Fuentes, Lodi, 46:21.90; 806. Harry Alkire, Walling-ton, 47:22.33; 812. Toshike Delia, Ridgewood, 49:13.86; 813. Michael Papadopoulos, Ridgefi eld, 50:30.87; 814. Vickie Rokkos, Ridgefi eld, 50:31.16; 818. Eve DiDomenico, Para-mus, 51:45.69; 820. Marie Addis, Elm-wood Park, 53:34.31

2012 Teterboro Airport 5K Run ... continued

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Page 28: NJ Sports Fitness & Wellness

“The Sports Edge” with Rick Wolff can be listened to every Sunday morning from 8am to 9am on Sportsradio 66 WFAN.

SPECIAL FEATURE

editor@sportsfi tnesswellness.com page 28

SPORTS • FITNESS • WELLNESS

In short, the US Soccer Fed-eration, one of the nation’s leading travel programs, is insisting that talented high school soccer players make a choice: either play with us, or play with your HS varsity team… but you can’t do both.

Here’s the problem. There’s no real good reason why

editor@spo

same kid on his high school team would play 100% of the game. Plus, of course, there are no guarantees of athletic scholarships. And of course, a kid also has to pay hun-dreds of dollars to play on a USSF team.

To me, I just fi nd this entire situation totally outrageous. Sure, the USSF people feel that an extra 10 weeks of training will help the Ameri-can boys reach the Olympics in soccer. I’m not sure I buy into that. Besides, the Ameri-can female soccer players didn’t seem to have any prob-lem in being competitive, and of course, winning the gold in London. As of right now, the USSF doesn’t have the same mandate for HS girls.

It’s hard enough being a kid playing sports these days. Why does the USSF have to make it that much more dif-fi cult?

Printed by permission from Askcoachwolff.com – the blog of sports parenting expert Rick Wolff.

By Rick Wolff I had discussed this issue

back in January and Febru-ary of this year, and it was a serious issue then. Now, this issue only continues to spread, this time to Long Is-land, which is a long-time hot bed of excellent high school soccer.

NOW NOW NJSPORTS FITNESS & WELLNESS NJSPORTS FITNESS & WELLNESS CAN INCLUDE A TAG CAN INCLUDE A TAG ON YOUR AD ON YOUR AD THAT WILL SEND READERS DIRECTLY TO THAT WILL SEND READERS DIRECTLY TO YOUR SITE FROM THEIR SMART PHONE.YOUR SITE FROM THEIR SMART PHONE.

CONTACT GENE FOR ALL THE INFORMATION AT 201-394-3084 – OR E-MAIL CONTACT GENE FOR ALL THE INFORMATION AT 201-394-3084 – OR E-MAIL [email protected] BY OUR NEXT AD SUBMISSION, SEPT. [email protected] BY OUR NEXT AD SUBMISSION, SEPT. 28

Get the free mobile app athttp://gettag.mobi

ANDAND IT’S INCLUDED IT’S INCLUDED FOR FREE!FOR FREE!

USSF should be forcing kids into this dilemma. Sure, we all know that college coaches recruit only from travel teams and showcases, but to make a kid walk away from his HS team and buddies for an extra 10 weeks of soccer? C’mon. That’s not only not fair, but it’s also wrong.

Dick Hogan, my guest this AM, is a long-time high school and college soccer coach on LI, and he was outraged by this mandate. Already high school programs are losing top players because of this. Then, Matt Allen, the highly-successful soccer coach at By-ram Hills HS in Armonk, NY, called and complained about it. Byram Hills is losing two top players…Mamaroneck HS is losing fi ve.

And of course, it’s all being done in the pursuit of trying to gain a partial scholarship for college soccer. There are, of course, no guarantees here. USSF doesn’t guaran-tee anything more than each kid on its roster will get 25% playing time in a game. That

TRAVEL TEAMS: TRAVEL TEAMS: US Soccer Federation US Soccer Federation

Continues to Make Life Continues to Make Life Diffi cult for HS Soccer PlayersDiffi cult for HS Soccer Players

Page 29: NJ Sports Fitness & Wellness

LOCAL SUBMISSIONS

page 29ellness.com

ESS

The Father & Son The Father & Son Lonski’s Prove to Lonski’s Prove to be a Tough Duo!be a Tough Duo!

Contributed by American Eagle Mixed Martial Arts & Kettlebells

MORRISTOWN, NJ (Men-nen Sports Arena) July 21st & 22nd, 2012 — American Eagle MMA entered four competitors in the Grappler’s Quest National Submission Fighting and Brazilian Jiu Jitsu Championships.

Two of the four that com-peted brought home Gold Medals. The Father & Son team of Dan & AJ Lonksi of Ho-Ho-Kus both secured Gold Medals in their compe-titions. Even though it was the fi rst Submission Fighting tournament for the pair, they both bested their tough oppo-nents. Congratulations!

Other team members that competed but did not place were Zack Fox from Upper Saddle River and Badar Koh-kar from Allendale also com-peted for the fi rst time after only 5 weeks of training at the AEMMA Academy. They both showed well and eventu-ally lost to the second and fi rst place winner respectively.

All of the students are look-ing forward to the next compe-tition in September.

For information on BJJ, Submission Fighting, Self De-fense or Kettlebell Classes call 201-612-1429 or visit www.

americaneaglemma.com.

about Center, a Sal-arning (201)

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SPORTS • FITNESS • WELLNESS

Helping Teens Makethe Most of the Li-

By Dr. Raymond J. Huntington

Good communication with your teen about school issues can make your job as a parent much easier. However, if you and your teen seem to have a disconnect, perhaps it’s time to explore how you can com-municate more effectively about school and other things. Here are several tips that will benefi t your relationship with your teen:

Try not to make every conversation about school. School and learning should be a top priority at home, but re-member that grilling your teen about homework, grades and studying at every opportunity is likely to cause him or her to retreat. Every conversation does not have to result in a les-son about the importance of school. Talk with your teen for the sake of conversation. Ex-press an interest in his or her life outside of school.

Master Phil Ross with Dan Lonski (above) and A.J. Lonski (below) after their gold medal performances at Grappler’s Quest.

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Strive for more positive in-teractions than negative ones. Avoid backhanded compli-ments or praise followed by criticism. For example, when your teen completes his or her homework or chores without frequent reminders, resist the urge to point out how he or she didn’t do so the night before. Find kind and constructive ways to mention areas of im-provement, and be sure that a majority of your conversations with your teen are affable.

Listen, listen. Practice active listening without interrupting or being too quick to interpret your teen’s thoughts and feel-ings. Doing so will make your teen feel valued and respected and more likely to open up about school or other issues. Try not to overload your teen with advice; instead be a sound-ing board fi rst. Make your teen feel comfortable talking to you.

Recognize that your teen is growing up. Many teens feel re-

sentful when parents treat them like children, telling them what to do and how to do it and try-ing to control their every move. Extend your teen trust, but be clear that you expect him or her to earn that trust. Let him or her make decisions when ap-propriate, and if mistakes are made, don’t rub his or her nose in them. Instead, let your teen know that mistakes are to be learned from.

Respect your teen as you want to be respected. Treating your teen with respect means never dismissing his or her opinions, even if you don’t agree with them. It means talking to him or her in a way that is polite and caring, not judgmental. Your teen is growing up and changing, and though it may be tempting to pry into his or her life, respect the fact that he or she needs privacy. Just as you want respect from your teen, he or she wants and deserves your respect, too.

Your role as a parent is evolv-ing, and at times it may be diffi cult to know how to main-tain good communication with your teen as he or she moves toward independence and adulthood. Developing an open relationship will take continued focus, but remem-ber that the steps you take to strengthen that bond today will give your teen the sup-port he or she needs and set the foundation for your future relationship.

Dr. Raymond J. Huntington and Eileen Huntington are co-founders of Huntington Learn-ing Center, which has been helping children succeed in school for more than 30 years. For more information about Huntington, call 1-800 CAN LEARN.

For more information about Hun-tington Learning Center, please contact Sena Salloum, Huntington Learning Center of Ridgewood, (201) 447-1200 or [email protected].

Contributed by Huntington Learning Center

Tips for Better Communication with Your TeenTips for Better Communication with Your Teen

Any business that would like to contribute an article, please email editor@sportsfi tnesswellness.com

editor@sportsfi tnesswellness.com

Page 30: NJ Sports Fitness & Wellness

COLLEGE/AMATEUR GOLF

editor@sportsfi tnesswellness.com page 30 editor@spo

SPORTS • FITNESS • WELLNESS SPO

John Robertson, Villanova University

Loca

By Dennis WilsonParamus’ John Robertson,

a Villanova University redshirt freshman quarterback, has been selected the Colonial Athletic Association’s Rookie of the Week. Robertson earns the honor for his play in Sat-urday’s 28-13 win over Ford-ham. Robertson made his fi rst career start against Fordham and completed 8-of-17 for 78 yards and a touchdown to go with 46 yards rushing and a score. Robertson had 93 yards rushing, but his net total was reduced to 46 due to three Fordham sacks. His fi rst ca-reer touchdown throw came on a 25-yard strike to Norman

Paramus’ Robertson Named CAA Rookie of the Week

White in the fi rst quarter.Mahwah’s Patrick Murray, a

senior punter/place kicker for Fordham has been named the Patriot League’s Special Teams Player of the Week. A 5-7. 160-pound graduate of Don Bosco Prep, Murray receives his sec-ond straight Patriot League Special Teams Player of the Week honor for his effort in Fordham’s 28-13 loss to Vil-lanova on Saturday. He made a pair of second-quarter fi eld goals from 50 and 37 yards out, the fi rst coming just two yards shy of the Patriot League record he set last week. Murray punted fi ve times for a 44.0 average and also gained 25 yards on a

fake punt that set up Fordham’s fi rst-quarter touchdown.

Montvale’s Dan Avento, a junior middle linebacker for Montclair State University, was named the New Jersey Athletic Conference Defensive Player of the Week after recording 15 tackles in MSU’s 16-7 non-con-ference road loss at Salve Re-gina. His team-high tackle total included fi ve solo stops and two tackles for a loss.

Avento and two other former Bergen County gridiron stand-outs have been named to the NCAA Division III Northeast-ern Region pre-season All Star Team selected by USA Football News.

The selections are made by a panel that includes college coaches, Sports Information Directors, pro scouts, certifi ed player’s agents, members of the national football media in-cluding the Metropolitan New York Football Writers, New England Football Writers As-sociation and Football Writers of America Association as well as the staff of USA College Football News. Representing the New Jersey Athletic Confer-ence besides Avento is senior Dawyrs German of William Paterson University. The New England Football Conference is represented by Glen Rock’s Paul Melicharek of Bridgewater State University/MA.

German, a 5-10, 195-pound senior running back from North

Arlington, topped the Pioneers in scoring in 2011, reaching the end zone 10 times, eight on rushes and two on TD pass re-ceptions. He toted the pigskin 160 times, churning our 1,079 yards rushing and hauled in six aerials for 67 yards.

Melicharek, a 5-10, 255-pound senior defensive tackle for the Bears started all 10 games. He ranked second on the team in tackled with 46, 3 of which solo hits. He recorded 10 tackles for losses, regis-tered a forced fumble and had one quarterback sack.

As seniors, German and Melicharek are eligible to par-ticipate in the 2013 Hansen Bowl, the only post-season small college all-star event that is recognized by the national sports media and the College Football Hall of Fame in South Bend, Indiana.

Along with the Senior Bowl and East West Shrine Game which are targeted to NCAA Division I seniors, it is the only other post-season game that is compliant with the American Football Coaches Association and NCAA regulations and is recognized by the AFL, CFL, IFL and NFL. Franklin & Mar-shall was blanked for the fi rst time in 46 games as Muhlen-berg shut down the Diplomats, 21-0. Cresskill’s Brendan Wengerter, a linebacker for the Mules registered six tackles and picked off an interception.

By Bryan Wasyluk

Peter Mosca of Wyckoff claimed the fi rst place tro-

phy in the Super-Senior Men’s Division for 72 and older at the 2012 Bergen Men’s and Ladies’ Senior Golf Championships contested at the Rockleigh Golf Club. Mosca, who fi nished in the top fi ve in 2011, carded an 18-hole round of 74 to win by six strokes.

Closter’s built up a fi ve stroke advantage to win the women’s division with an 82 while de-fending champion Nancy

Vasile of Paramus placed fi fth a 94.

Wyckoff’s Gary Franci cap-tured the overall individual title when he posted a round of 71. Bergenfi eld’s Donald Kerwin, the defending champion, shot a 78 for the runnerup slot in the pre-senior men’s division.

Most golfers never experience the thrill of a hole-in-one in a lifetime. Spencer Shih not only aced the 136-yard fi fth hole at the Alpine Country Club on Au-gust 29th, but three days later using the same nine-iron, Shih did a repeat, dropping his tee shot into the same ninth hole.

Wyckoff’s Mosca Fires 74 to Win Super-Seniors Ladies

1. Sarah Choi (Closter) 822. Marcia Policastri (Ramsey) 873. Phyllis Johnson (Westwood) 874. Youngi Kim (Closter) 915. Nancy Vasile (Paramus) 946. Eleanor Berry (Hackensack) 957T. Joan Goldman (Ramsey) 1007T. Gail Psirogianes (Oakland) 1009. Madeleine Herbert (Teaneck) 11010. Alicia Nashino (Cresskill) 119

Super-Senior Men (72 & Older)

1. Peter Mosca (Wyckoff) 742T. Dick Altschul (Hackensack) 802T. Bill Gerhardt (Franklin Lakes) 804. Jerry Fine (Fort Lee) 815T. Jim Corbett (Maywood) 835T. Jesus Ruiz (Ridgefi eld Park) 837. Pat Sfarra (Teaneck) 858. Arthur DiStatis (Park Ridge) 869. Terry DelFico (Paramus) 8710. Louis Castellitto (Hasb Hts) 88

Senior Men (62-71)

1. Roger Wendt (River Vale) 802. Ken MacDonald (Glen Rock) 813T. Terry Fitzpatrick (Wyckoff) 823T. Bob Kirshenbaum (Closter) 825. Jim Miller (Park Ridge) 846T. Arthur Baris (Englewood Cliffs) 856T. Richard Tucker (Tenafl y) 858. Everett Bonan (Allendale) 869T. Lawrence Hunt (Dumont) 889T. James Paterson (Paterson) 88

Pre-Senior Men (50-61)

1. Brice Jones (Paramus) 772. Donald Kerwin (Bergenfi eld) 783. John Bakelaar (Pompton Lks) 784. Paul Van Laere (Glen Rock) 785. Jim Corcoran (Allendale) 816. Chris Stephan (Pompton Lks) 827T. Joe Branda (Ramsey) 837T. Gene Caruso (Washington Twp) 809T. Erwin Wong (Hewitt) 6310T. Peter Barba (River Vale) 8410T. Gary Zimick (Edgewater) 85

2012 BERGEN MENS’ AND LADIES’ SENIOR GOLF CHAMPIONSHIPS

Page 31: NJ Sports Fitness & Wellness

12 Wright Way, Oakland, NJ 07436

201.644.0372info@ultimatesportsamericaamerica.comwww.ultimatesportsamerica.america.com

�thlete �evelopmentpersonal trainingspeed and agility

sport specifi c training

Call for Details! Ask for Steve or Ray 201-644-0372 x212

go to www.ultimatesportsamerica.com for details

Soccer

Fall Programs and Leagues starting soon!

FOOTBALL

SOFTBALL

PERSONAL Training

LacrosseLacrosse

Fall MiniPrograms

Fall Programs and Leagues starting soon!

TrackTrack AND AND Field Field

INDOORINDOORSPORTSSPORTSFACILITYFACILITY

Our facility is the only one Our facility is the only one of its kind in the area.of its kind in the area.

Page 32: NJ Sports Fitness & Wellness

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Program Director – Garett Teel

Conditioning by - Leverage Training Center

Teels “Tools of Intelligence” catchers program is designed for players who are committed to improving and learning the proper skills tobe an effective catcher. Each 2 hour and 30 minute session is designed to give each player a great workout necessary to be ready forthe upcoming spring season.

Repetition on receiving, blocking, footwork, throwing and all other aspects are the key to being a successful catcher.

Catchers program is 15 weeks totaling over 23 hours of training combined with 15 hours of baseball specific conditioning and agility training.

CATCHERS:

Saturdays (15 weeks) • 10:00am – 12:30pmNovember 17, 24 January 5, 12, 19, 26December 1, 8, 15, 22, 29 February 2, 9, 16, 23

INFIELDERS:

Saturdays (15 weeks) • 11:30am – 2:00pmNovember 17, 24 January 5, 12, 19, 26December 1, 8, 15, 22, 29 February 2, 9, 16, 23

Program Directors – Mike Lamitola, Mike Rozema

Conditioning by – Leverage Training Center

“Soft Hands” will be the directive in this Infielders Camp. Each player will assume his regularly played position. Each 2 hour and 15minute session is designed to provide each player with the proper mechanics as an infielder.• Learn the meaning of “Field with your feet” • Learn how to grip and throw properly• Focus on every throw; treat every throw with a purpose • Repetition with work on 2-man drills and the best approach to groundballs• Work on double plays, slow rollers, relays, glove side and backhands

Infielders program is 15 weeks totaling 19 hours of training combined with 15 hours of baseball specific conditioning and agility training.

Program Director – Garett Teel

This high school level program will provide each player with a professional approach to hitting. Each facet will include the fundamentaldrills needed to understand a professional approach. Through simplistic teaching and consistent repetition, these drills are designed tostrengthen each player’s hitting skills.

• Live BP • Push drill • One-handed swings

The hitters program is 15 weeks totaling over 22 hours of training.

Wednesdays (15 weeks) • 8:30pm – 10:00pm

November 14, 21, 28 January 2, 9, 16, 23, 30December 5, 12, 19 February 6, 13, 20, 27

HITTERS:

445 Braen Avenue, Wyckoff, NJ • 201-670-4047www.teelbaseball.comwww.teelbaseball.com


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