Nutrition Nutrition CollaborationCollaboration

A collective of health practitioners mentoring one another in topics

related to nutrition.

Who, When, Why Anyone who wishes to join –

You select yourself Second Monday each Month 1 - 2pm To share and build understanding of

the common and uncommon knowledge of the practice of nutrition in the care and treatment of ourselves and the patients under our care.

Rules

Share your knowledge with each other.

Competition and knowledge hording only supports lost knowledge. This group endeavors to share knowledge and clinical experience to serve not only ourselves, but all people.

It is asked that we as a group consider:

“If you want to learn something read about it. If

you want to understand something, write about it. If

you want to Master something, teach it.”

Yogi Bhajan

What does this mean? At some point we ask you to present a topic

for presentation to the group. This presentation need only be 30-35 minutes in length with a power point or notes available in Word for the group. You should be able to do a Q&A with the group to follow.

Everyone will be encouraged to participate in the Q&A and it is asked that this become a roundtable type Q&A.

If you chose not to present, that is your decision and you will not be ousted from the group.

Please Help This Run Smoothly

Push * now to mute your line When the speaker is finished, if you

have a question or wish to add to the discussion, press * to be put in the queue.

Mitochondrial Biogenesis

A nutritional perspective on improved energy, vitality and healing

Stephen Y. Dobelbower, DC DACBN

Mitochondria• Why are they important?

– ATP Production!

Glycolysis

• Takes place within the cells cytoplasm and is the first step in cellular respiration.

Krebs Cycle

• Occurs in the inner matrix of the mitochondria

• We cannot run the Krebs cycle without Niacin(B3), Riboflavin(B2), Thiamin(B1) and Pyridoxal 5'-phosphate(B6)

How can we support/improve Kreb’s Cycle function?

• Cataplex B• Cataplex G

Electron Transport Chain

• Ubiquinone (CoQ10) is necessary to allow the final steps of cellular respiration to create ATP.

How can we support/improve Electron Transport Chain

Function?• CardioPlus (Contains

25mg of CoQ10)– Cataplex G– Cataplex E2– Cataplex C– Cardiotrophin PMG

• Vasculin (Contains 25mg of CoQ10)– Cataplex B– Cataplex E– Cataplex C– Cardiotrophin PMG

What stimulates the production of Mitochondria?

• Sirtuins– Sirtuins or Sirt proteins, are a class of proteins

that have been implicated in influencing aging and regulating transcription, apoptosis and stress resistance. As well as energy efficiency and alertness during low-calorie situations

• Heat Shock Proteins– Heat shock proteins (HSP) sometimes called

stress response proteins are a class of functionally related proteins whose expression is increased when cells are exposed to elevated temperatures or other stress.

How do we stimulate these mitochondria makers?

• Sirtuins• Caloric Restriction• Cardiovascular

exercise particularly aerobic Oxygen carrying capacity is be improved with Cataplex E2 and C

• Resveratrol

• Heat Shock Proteins– Sauna– Cold Laser– Caloric Restriction– Specific nutrients– Infection– Inflammation– hypoxia

Caloric Restriction

• SP Purification Pack

Exercise

Resveratrol

• http://www.cbsnews.com/video/watch/?id=5037314n

HerbaVital

• Japanese Knotweed aka Polygonum cuspidatum 36mg of Resveratrol

• Milk Thistle • Korean Ginseng• Masson Pine Bark• Ginko Leaf Extract