7/25/2019 Periodic Progress Report

1/13

PERIODIC PROGRESS REPORT

(September 21 December 30, 2015)

Full Name: __Christian Jasper Ycoy_ Age: _10 yo_ Training Started: 9/21/15 Curren

level: _4 (Dolphin)_

Grade: AExcellent B Very Good CAverage DBelow Average F Failing

Leve

1-Se

Lion

2-

Turtle

3-

Stingray 4-Dolphin 5-Shark 6-hale

Showing !: (6 absences)

"ehavior#Attitude:

Going the Di$tan%e:

"eating the Clo%&:

Achievements accorin! "ta!e#Per$onal 'ater Survival and Stro&e Im!rovement

S&ill$

Entrie$ and E(it$:$"tanin! ive into eep %ater s&r'ace s&pport an rea %ater 'or 2 mins*

nderwater S&ill$:$ "%im &ner%ater 5$10m

Swim to Survive S&ill$:$Can s%im 'reestyle an +reast stro,e +eyon 50 meters non$stop)Can s%im +ac, stro,e to 50m %ith occasional stop

Fitne$$:)-nterval trainin! 4.25m on 'reestyle +reast stro,e an +ac, stro,e %ith 15$20 sec rests$"print 'reestyle an +reast stro,e 'or 25m

"ron*e Silver Goldevel 1 evel 2 evel evel 4 evel 5 evel "pee

Swim

Stro&e

+,m ,-m .--m +--m /--m 0--m "e$t

TimeFreestyle 3 #22minsBreast stroke 3 9#0minsBack stroke C 1#40minsFS Flutter

Kick

C5#1mins

FS Stroke

Cout

D 54 "#5sec

7/25/2019 Periodic Progress Report

2/13

PERIODIC PROGRESS REPORT

(September 21 December 30, 2015)

Full Name: __&cas 3ernal_ Age: _10 yo_ Training Started: /04/15 Current level:

_4

(Dolphin)_

Grade: AExcellent B Very Good CAverage DBelow Average F Failing

Level: 1-Sea Lion 2-Turtle 3-Stingray 4-Dolphin 5-Shark 6-hale

Showing !: (11 absences)

"ehavior#Attitude:

Going the Di$tan%e:

"eating the Clo%&:

Achievements accorin! "ta!e#Per$onal 'ater Survival and Stro&e Im!rovement

S&ill$

Entrie$ and E(it$:$"tanin! ive into eep %ater s&r'ace s&pport an rea %ater 'or 2 mins*

nderwater S&ill$:$ "%im &ner%ater 5m

Swim to Survive S&ill$:$Can s%im 'reestyle an +reast stro,e +eyon 100 meters non$stop)Can s%im +ac, stro,e to 50m +&t nees '&rther renement

Fitne$$:)-nterval trainin! 4.25m on 'reestyle +reast stro,e an +ac, stro,e %ith 15$20 sec rests$6oo sprint 'reestyle an +reast stro,e 'or 25m

"ron*e Silver Gold1evel . 1evel + 1evel / 1evel 0 1evel , 1evel 2 S!eed

Swim

Stro&e

+,m ,-m .--m +--m /--m 0---m "e$t

TimeFreestyle C #minsBreast stroke 3 7#12minsBack stroke C 1#50minsFS Flutter

Kick

34#05mins

FS Stroke

Cout

C 50 "#42sec

7/25/2019 Periodic Progress Report

3/13

PERIODIC PROGRESS REPORT

Full

Name: _Jiliana "hie,y * 8orale Age: _9 yo_ Training Started: 9/21/15 Current

level: _ ("tin!ray)_

Grade: AExcellent B Very Good CAverage DBelow Average F Failing

Level: 1-Sea Lion 2-Turtle 3-Stingray 4-Dolphin 5-Shark 6-hale

Showing !: (6 absences)

"ehavior#Attitude:

Going the Di$tan%e:

"eating the Clo%&:

Achievements accorin! evel#Per$onal 'ater Survival and Stro&e Develo!menta

S&ill$

Entrie$ and E(it$:$ or%ar roll entry into eep %ater %ith an %itho&t :D "&r'ace "&pport$ rea %ater 'or 0 secons

nderwater S&ill$:$ ;anstan in shallo% %ater$ ront somersa&lt (in %ater)

Swim to Survive S&ill$:$Can s%im 'reestyle an +reast stro,e +eyon 100 meters %ith occasional stop)Can s%im +ac, stro,e to 50m +&t nees '&rther improvement$"

7/25/2019 Periodic Progress Report

4/13

Fitne$$:)-nterval trainin! 4.25m on 'reestyle +reast stro,e an +ac, stro,e %ith 15$20 sec rests$-nterval trainin!# 4 . 25 m =&tter ,ic, %ith 15>20 sec* rests$6oo sprint 'reestyle an +reast stro,e 'or 25m *

PERIODIC PROGRESS REPORT

(September 21 December 30, 2015)

Full Name: __:a&l ristan 8* :&lio_ Age: _7 yo_ Training Started: 9/21/15 Current

level: _ ("tin!ray)_

Grade: AExcellent B Very Good CAverage DBelow Average F Failing

Level: 1-Sea Lion 2-Turtle 3-Stingray 4-Dolphin 5-Shark 6-hale

Showing !: (9 absences)

"ehavior#Attitude:

Going the Di$tan%e:

"eating the Clo%&:

Achievements accorin! "ta!e#Per$onal 'ater Survival and Stro&e Im!rovement

S&ill$

Entrie$ and E(it$:$ or%ar roll entry into eep %ater %ith an %itho&t :D "&r'ace "&pport$ rea %ater 'or 0 secons

nderwater S&ill$:$ ;anstan in shallo% %ater$ ront somersa&lt (in %ater)

"ron*e Silver Goldevel 1 evel 2 evel evel 4 evel 5 evel "pee

Swim

Stro&e

+,m ,-m .--m +--m /--m 0--m "e$t

TimeFreestyle C 4#20minsBreast stroke 3 3 4#15minsBack stroke C 1#50minsFS Flutter

Kick

C

5#17mins

FS Stroke

Cout

C 54 "#5sec

7/25/2019 Periodic Progress Report

5/13

Swim to Survive S&ill$:$Can s%im 'reestyle an +reast stro,e +eyon 100 meters %ith occasional stop$Can s%im +ac, stro,e to 50m +&t nees '&rther improvement$"

7/25/2019 Periodic Progress Report

6/13

Achievements accorin! "ta!e#Per$onal 'ater Survival and Stro&e Develo!ment

S&ill$

Entrie$ and E(it$:$ or%ar roll entry into eep %ater %ith an %itho&t :D "&r'ace "&pport$ rea %ater 'or 0 secons

nderwater S&ill$:$ ;anstan in shallo% %ater$ ront somersa&lt (in %ater)$ ner%ater s%im 'or 5$10m

Swim to Survive S&ill$:$Can s%im 'reestyle an +reast stro,e +eyon 100 meters %ith 'e% stop$Can s%im +ac, stro,e to 50m +&t nees '&rther renement$"20 sec* rests$ine sprint 'reestyle an +reast stro,e 'or 25m (nees to improve si!htin!)

PERIODIC PROGRESS REPORT

(%o&ember 2 #auary 30, 201$)

Full Name: Charlyn 8ichaela Jean A* "&tylaAge: 7 yo_ Training Started: 11/02/15

C&rrentlevel: / ("tin!ray)

6rae#AExcellent B Very Good CAverage DBelow Average F FailingLevel:1-Sea Lion 2-Turtle 3-Stingray 4-Dolphin 5-Shark 6-hale

Showing !: (4 absences)

"ehavior#Attitude:

Going the Di$tan%e:

"eating the Clo%&:

7/25/2019 Periodic Progress Report

7/13

Achievements accorin! "ta!e#Per$onal 'ater Survival and Stro&e Develo!ment

S&ill$

Entrie$ and E(it$:$ or%ar roll entry into eep %ater %ith an %itho&t :D "&r'ace "&pport$ Bertical treain! on %ater 'or 0 secons

nderwater S&ill$:$ ;anstan in shallo% %ater$ ner%ater s%im 'or 5$10m

Swim to Survive S&ill$:$Can s%im 'reestyle an +reast stro,e 'or ma. o' 100 meters %ith occasional stop$Can s%im +ac, stro,e to 25m +&t nees '&rther improvement$"20 sec* rests$ine sprint 'reestyle an +reast stro,e 'or 25m (nees to rela. on +reathin!)

PERIODIC PROGRESS REPORT

(!ctober 1' #auary 30, 201$)

Full Name: Carriane "hane * 3ersalona Age: yo3 Training Started: 10/1/15

C&rrent 1evel: + (&rtle)

"ron*e Silver Gold "ron*e Silver Gold Overallevel 1 evel 2 evel evel 4 evel 5 evel Swim

Form

Swim

Stro&e

+,m ,-m .--m +--m /--m 0--m Per%ent

ageFreestyle C 9@Breast

stroke

C 3@

Back stroke C @FS Flutter

Kick

C C5@

FS Stroke

Cout

C@

7/25/2019 Periodic Progress Report

8/13

6rae#AExcellent B Very Good CAverage DBelow Average F FailingLevel:1-Sea Lion 2-Turtle 3-Stingray 4-Dolphin 5-Shark 6-hale

Showing !: (6 absences)

"ehavior#Attitude:

Going the Di$tan%e:

"eating the Clo%&:

Achievements accorin! "ta!e#Fundamental 'ater S&ill$

Entrie$ and E(it$:$ J&mp into eep %ater ret&rn an e.it$ Bertical treain! on %ater 'or 0 secons

nderwater S&ill$:$ ;anstan in shallo% %ater$ ner%ater s%im 'or 5$10m$ ?ecover o+ects 'rom +ottom in 4't eep %ater (near the %all only)

Swim to Survive S&ill$:$Can s%im 'reestyle an +reast stro,e 'or ma. o' 50 meters %ith occasional stop$ J&mp into eep %ater trea 0 sec* an s%im / ,ic, (15>25 m)$"

7/25/2019 Periodic Progress Report

9/13

$ -nterval trainin!# 4 . 9>12 m =&tter ,ic, %ith 10>15 sec* rests$ine 'reestyle an +reast stro,e 'or 25m (nees to rela. on +reathin!)

PERIODIC PROGRESS REPORT

(!ctober 2$ #auary 30, 201$)

Full

Name: :rincess Anne * A&itor Age: 7 yo3 Training Started: 10/2/15 C&rrent

1evel: + (&rtle)

6rae#AExcellent B Very Good CAverage DBelow Average F FailingLevel:1-Sea Lion 2-Turtle 3-Stingray 4-Dolphin 5-Shark 6-hale

Showing !: (11 absences)

"ehavior#Attitude:

Going the Di$tan%e:

"eating the Clo%&:

Achievements accorin! "ta!e#Fundamental 'ater S&ill$

Entrie$ and E(it$:$ J&mp into eep %ater ret&rn an e.it

"ron*e Silver Gold "ron*e Silver Gold Overallevel 1 evel 2 evel evel 4 evel 5 evel Swim

Form

Swim

Stro&e

+,m ,-m .--m +--m /--m 0--m Per%ent

ageFreestyle D D 4@Breast

stroke

C D 35@

Back stroke D C 1@FS Flutter

Kick

C 3 C@

FS Stroke

Cout

D4@

7/25/2019 Periodic Progress Report

10/13

$ rea %ater (0>45 sec*) %ith sc&llin! arm action an any ,ic,

nderwater S&ill$:$ ;anstan in shallo% %ater$ ner%ater s%im 'or 5$10m$ ?ecover o+ects 'rom +ottom in 4$5't eep %ater

Swim to Survive S&ill$:$ 3reast stro,e 'or 50 meters %ith occasional stop$ ront cra%l 'or 25m &nassiste contin&e to another 25m %ith 'e% stops$ J&mp into eep %ater =oat 0 sec* an s%im / ,ic, (15>25 m)$ "12 m =&tter ,ic, %ith 10>15 sec* rests$ ine 'reestyle an +reast stro,e 'or 25m (nees to rela. on +reathin!)

PERIODIC PROGRESS REPORT(!ctober 2$ #auary 30, 201$)

Full Name: E&eeny * A&itor Age: 4 yo3 Training Started: 10/2/15 C&rrent

1evel: . ("ea ion)

6rae#AExcellent BVery Good CAverage DBelow Average F FailingLevel:1-Sea Lion 2-Turtle 3-Stingray 4-Dolphin 5-Shark 6-hale

Showing !:(11 absences)

"ehavior#Attitude:

Going the Di$tan%e:

"eating the Clo%&:

7/25/2019 Periodic Progress Report

11/13

Achievements accorin! "ta!e#Introdu%tion o4 'ater S&ill$

Entrie$ and E(it$:$ J&mp into eep %ater ret&rn an e.it

nderwater S&ill$:$ F.hale &ner %ater thro&!h mo&th an nose (5>10 times)

$ ;ol +reath &ner %ater (10>15 sec*)$ Gpen eyes &ner %ater

Swim to Survive S&ill$:$ Hearin! :D &mp into eep %ater trea 0 sec* an ,ic, on +ac, (5>10 m)

5ovement#'ater S&ill$:$ loat on 'ront 'or 5$10 sec$ loat on +ac, %ith :D$ ?oll laterally 'ront to +ac, an +ac, to 'ront$ 6lie on 'ront (>5 m) &nassiste$ l&tter ,ic, on 'ront (10$15m) &nassiste

PERIODIC PROGRESS REPORT

(%o&ember 2 #auary 30, 201$)

Full Name:Joeryn Carl A* "&tyla Age: 5 yo3 Training Started: 11/02/15 C&rrent

1evel: . ("ea ion)

"ron*e Silver Gold "ron*e Silver Gold Overallevel 1 evel 2 evel evel 4 evel 5 evel Swim

Form

Swim

Stro&e

+,m ,-m .--m +--m /--m 0--m Per%ent

ageFreestyle I/A D $Breast

stroke

C C D 35@

Back stroke I/A C $FS Flutter

Kick

C 3 C@

FS Stroke

Cout

I/A$

7/25/2019 Periodic Progress Report

12/13

6rae#AExcellent BVery Good CAverage DBelow Average F FailingLevel:1-Sea Lion 2-Turtle 3-Stingray 4-Dolphin 5-Shark 6-hale

Showing !: (8 absences)

"ehavior#Attitude:

Going the Di$tan%e:

"eating the Clo%&:

Achievements accorin! "ta!e#Introdu%tion o4 'ater S&ill$

Entrie$ and E(it$:$ J&mp into eep %ater ret&rn an e.it

nderwater S&ill$:$ F.hale &ner %ater thro&!h mo&th an nose (5>10 times)$ ;ol +reath &ner %ater (10>15 sec*)$ Gpen eyes &ner %ater

Swim to Survive S&ill$:$ Hearin! :D &mp into eep %ater trea 0 sec* an ,ic, on +ac, (5>10 m)

5ovement#'ater S&ill$:$ loat on 'ront 'or 5$10 sec$ loat on +ac, %ith :D$ ?oll laterally 'ront to +ac, an +ac, to 'ront$ 6lie on 'ront (>5 m) &nassiste

"ron*e Silver Gold "ron*e Silver Gold Overallevel 1 evel 2 evel evel 4 evel 5 evel Swim

Form

Swim

Stro&e

+,m ,-m .--m +--m /--m 0--m Per%ent

ageFreestyle I/A D $Breast

stroke

C C D 3@

Back stroke I/A C $FS Flutter

Kick

C 3 C@

FS Stroke

Cout

I/A$

7/25/2019 Periodic Progress Report

13/13

$ l&tter ,ic, on 'ront (15m) &nassiste