Recipes for Two

7/31/2019 Recipes for Two

http://slidepdf.com/reader/full/recipes-for-two 1/20



Dhh |mnkrm~ ~m|ym pza }ehm~~ apfm|zk~m ~pdpm`

êdnc~ >

Hkjfp Omdh~ 9

Odke Omdh~ 6

@m~~m|p~ 4>

Naepmep~



Oa`ki{kej |mnkrm~ pa ~m|ym pza

t Ode{ naaclaac~ fdym |mnkrm~ pfdp zkhh ~m|ym ia}| a| oa|m rmarhm% [a} nde

oa`ki{ ~}nf |mnkrm~ l{ `kyk`kej mdnf kej|m`kmep ~a kp ~m|ym~ aem a| pza% Ia|

mvdorhm( ki d |mnkrm ~m|ykej ia}| rmarhm |mt}k|m~ =22j|do~ &j+ okenm( {a} zkhh

emm` <=2j okenm pa ~m|ym pza rmarhm de` 4<=j okenm pa ~m|ym aem rm|~aet \mnkrm~ ia| ldcm` kpmo~ ~}nf d~ o}iike~( l|md`~ de` ~naem~ d|m `kiikn}hp pa

oa`ki{ pa ~m|ym aem a| pza% Ke~pmd`( odcm pfm zfahm ldpnf( i|mmwm pfm

hmipaym|~ de` `mi|a~p zfme emm`m`t âom odke omdh `k~fm~ nde lm od`m ke l}hc de` i|awme ke ke`kyk`}dh ~m|ym~ ia|

hdpm| }~m% Pfm~m d|m hdlmhhm` zkpf pfm ~{olah ❍% ^mm pfm |mnaoome`m`

i|mmwkej `dpm~ ia| iaa`~ aym| pfm rdjmt Odcm p|d`kpkaedh |mnkrm~ oa|m e}p|kpka}~% Ia| mvdorhm( }~m haz/idp {aj}|p a|

hkjfp mydra|dpm` okhc ke~pmd` ai n|mdo de` ~a}| n|mdo3 }~m zfahmomdh iha}|

ke~pmd` ai zfkpm iha}|3 d`` mvp|d i|}kp de` ymjmpdlhm~ zfm|m ra~~klhm%

]~kej i|awme iaa`~

t Emym| |m/i|mmwm iaa`~ aenm pfm{ fdym pfdzm`t Pfdz iaa`~ aym|ekjfp ke pfm |mi|kjm|dpa| a| ke pfm okn|azdym ayme ~mp ae

‖`mi|a~p‛t âom iaa`~ àe‛p emm` `mi|a~pkej( ~}nf d~ ymjmpdlhm~ de` ~odhh ikhhmp~ ai ik~ft R}p i|m~f ymjmpdlhm~ ke lakhkej zdpm| lmia|m i|mmwkej t Odcm ~}|m dhh i|awme iaa`~ d|m ke naym|m`( ~mdhm` naepdkem|~ pfdp d|m oak~p}|m

de` ydra}| r|aai( m%j% od|jd|kem naepdkem|~( i|mmwm| ldj~t Jhd~~ naepdkem|~ od{ n|dnc ke pfm i|mmwm|( ~a ~fa}h` eap lm }~m`t \momolm| pa hdlmh de` `dpm dhh i|awme kpmo~%

I|mmwkej iaa`~

t I|mmwm iaa`~ ke ke`kyk`}dh ra|pkae~ ia| md~{ pfdzkej de` |mfmdpkej t @a eap i|mmwm ‖i|m~f‛ ik~f i|ao pfm ik~foaejm| a| ~}rm|od|cmp% Pfm ik~f od{

fdym dh|md`{ lmme i|awme de` pfdzm`( a| oa|m pfde <0 fa}|~ ah`t I|mmwm omdp!nfkncme!ik~f ke i|mmwm| ldj~ pa dyak` i|mmwm| l}|et P|ko pfm idp i|ao omdp lmia|m i|mmwkej% Pfk~ k~ o}nf fmdhpfkm| de` dyak`~ pfm

idp jakej |denk` `}|kej i|mmwkej t I|mmwm aym||krm a| r}|mm` i|}kp~ ia| hdpm| }~m ke ldckej% \moaym ~paem~ de`

rkr~ de` ldeded ~cke~ lmia|m i|mmwkej( pfme pfm i|}kp zkhh lm md~km| pa }~m hdpm|t J|dpm` nfm``d| nfmm~m i|mmwm~ zmhht âom iaa`~( ~}nf d~ hmpp}nm( |dz i|}kp de` ymjmpdlhm~ de` n}~pd|`( àe‛p i|mmwm

ym|{ zmhh% Pfm{ zkhh ~pkhh lm e}p|kpka}~ / l}p pfm pmvp}|m k~ dzi}h$


http://slidepdf.com/reader/full/recipes-for-two 4/20<

Faz haej iaa`~ nde lm i|awme ia|%%%

Naacm` kpmo~7

Nd~~m|ahm~ 9 zmmc~ pa 0 oaepf~

â}r~ de` ~d}nm~ > oaepf~

Rd~pd omdh~ </> oaepf~

\knm omdh~!|k~appa </> oaepf~

Okvm` `k~fm~ > oaepf~

^naem~( rhdke 9 oaepf~

^naem~( nfmm~m > oaepf~

O}iike~ 9 oaepf~

L|md` </0 oaepf~

Omdp~7

Nfkncme( zfahm 4< oaepf~

Nfkncme( rkmnm~ 9 oaepf~Lmmi( nfar~ 9 oaepf~

Lmmi( okenm > oaepf~

Ik~f( zfkpm( |dz > oaepf~

Ik~f( zfkpm( naacm` 4 oaepf

Hdol 9 oaepf~

Ra|c >/9 oaepf~

Apfm| kpmo~7

I|awme ymjmpdlhm~ 4< oaepf~I|awme i|}kp 9 oaepf~

I|m~f okhc &faoajmek~m` de` rd~pm}|k~m`+ 4 oaepf



Ldeded Faem{ Pad~p&4 ~m|ym+

Drrhm L|de O}iike~ ❍&Odcm~ 4<+

I|}kp ôaapfkm

Kej|m`kmep~

< ~hknm~ l|md`

4 ldeded( rmmhm` de` ~hknm`

4 pdlhm~raae faem{

4 pmd~raae nkeedoae

Kej|m`kmep~

44 ! < n}r~ }er|anm~~m` l|de

44 ! 0

n}r~ rhdke iha}|4 ! < n}r l|aze ~}jd|

> pmd~raae~ ldckej raz`m|4 ! < n}r ~}hpded~

4 mjj 4 ! > n}r od|jd|kem( omhpm`

4 pdlhm~raae faem{

4 drrhm( ikemh{ nfarrm` a| j|dpm`

&zkpf ~cke+

4 n}r haz/idp okhc

Kej|m`kmep~

< n}r~ haz/idp okhc4 n}r haz/idp edp}|dh {aj}|p4 ! < n}r ndeem` a| ~aip i|m~f i|}kp

&m%j% ldeded( dr|knap~( rmdnfm~+

< pmd~raae~ faem{

Ompfa`

Pad~p l|md` ae aem ~k`m% D||dejm

ldeded ae }epad~pm` ~k`m ai l|md`%

@|kwwhm zkpf faem{ de` ~r|kechm zkpfnkeedoae% J|khh ia| d imz oke}pm~

}epkh l|md` k~ pad~pm` de` ldeded fd~

nd|domhk~m`%

Ompfa`

Rhdnm kej|m`kmep~ ke d lhme`m|( a|

okhc~fdcm odcm|( de` lhme` }epkh

~oaapf de` i|apf{% ^m|ym koom`kdpmh{%

Ompfa`

R|mfmdp ayme pa <22aN% Okv pajmpfm|

l|de( iha}|( ~}jd|( ldckej raz`m| de`

~}hpded~% Naolkem |modkekej

kej|m`kmep~ ke d ~mrd|dpm lazh% Ra}|

zmp okvp}|m kepa `|{ okvp}|m% ^pk|

hkjfph{ l}p à eap aym| okv( okvp}|m

zkhh |modke h}or{% ^raae okvp}|m kepahkjfph{ j|md~m` o}iike pke~ a| rdpp{

nd~m~% Ldcm ia| <2/<= oke}pm~ }epkh

l|azem`%

>

^ E D N C ^



Nfmm~m ^naem~ ❍&Odcm~ 9+

@dpm Hadi ❍&Odcm~ <2 ~hknm~+

Kej|m`kmep~

4 n}r rhdke iha}|

44 ! < pmd~raae~ ldckej raz`m|

4 ! < pmd~raae rdr|kcd 4 pdlhm~raae |m`}nm` idp nfmm~m(

j|dpm`

< pmd~raae~ od|jd|kem4 ! 0 / 4 ! < n}r haz idp okhc

Ompfa`

R|mfmdp ayme pa <22aN% ^kip pajmpfm|

iha}|( ldckej raz`m| de` rdr|kcd% Zkpf {a}| ikejm|pkr~ |}l od|jd|kem

kepa iha}| }epkh okvp}|m lmnaom~

n|}olh{% ^pk| ke j|dpm` nfmm~m% ]~kej d

cekim j|d`}dhh{ d`` okhc }epkh okvp}|m

fah`~ pajmpfm| pa ia|o d à}jf% \ahh

a}p pa 44 ! < no pfkncem~~ aepa d iha}|m`

~}|idnm% N}p kepa ~kv ~naem~ }~kej d

naackm n}ppm| a| cekim% Rhdnm ae d

ldckej p|d{ hkjfph{ `}~pm` zkpf iha}|%L|}~f par~ zkpf d hkpphm okhc de` ldcm

ia| dla}p 42 oke}pm~ }epkh jah`me

l|aze% Lm~p ~m|ym` zd|o( l}p nde lm

i|awme de` |mfmdpm`%

F D E @ [ F K E P

Dyak` Zd~pm

t \mi|kjm|dpm a| i|mmwm }e}~m` i|}kp(ymjmpdlhm~ de` g}knm~ de` }~m ia|~ednc~ a| d`` pa apfm| |mnkrm~%

t I|mmwm ~pdhm l|md` de` }~m hdpm|

ia| n|}ol parrkej~( ~p}iikej a| pad`` pa okenm` omdp okvp}|m~%

Kej|m`kmep~

<2 om`k}o `dpm~( ikemh{ nfarrm`

4 om`k}o drrhm( ikemh{ nfarrm`

&zkpf ~cke+4 ! < n}r l|aze ~}jd|< pdlhm~raae~ od|jd|kem

4 pmd~raae lknd|laedpm ai ~a`d < ! > n}r lakhkej zdpm|

< mjj~

4> ! 0 n}r~ rhdke iha}|

4 pmd~raae ydekhhd m~~menm

Ompfa`R|mfmdp ayme pa 462aN% Rhdnm `dpm~

de` drrhm ke d lazh zkpf ~}jd|(

od|jd|kem de` lknd|laedpm ai ~a`d%

Ra}| aym| lakhkej zdpm| de` ~pk| }epkh

od|jd|kem fd~ omhpm`% ^pk| ke mjj~(

iha}| de` ydekhhd% Rhdnm ke d hkjfph{

j|md~m` 42 no v <2 no hadi pke% Ldcm

ia| =2 oke}pm~% Hadi zkhh cmmr ia|

dla}p </> `d{~ a| nde lm ~hknm` deì|awme ia| md~{ ~ednc~%

0



P}ed Nfmm~m ^r|md`

Nfmm~{ Na|e @kr

Kej|m`kmep~4 ! < v 46= j nde p}ed( `|dkem`

4 pdlhm~raae haz/idp n|mdo nfmm~m(

|knappd a| nappdjm nfmm~m

4 jfm|cke( ikemh{ nfarrm`rdr|kcd a| nfkhhk raz`m|( pa pd~pm

&arpkaedh+

Ompfa`

Okv pajmpfm| dhh kej|m`kmep~% ]~m ke

~de`zknfm~ a| d~ d `kr pfkeem` zkpf

haz/idp edp}|dh {aj}|p%

^rkn{ Rapdpa Zm`jm~

Kej|m`kmep~

< om`k}o rapdpam~

4 pmd~raae ymjmpdlhm akh

rkenf nfkhhk raz`m| &arpkaedh+

rkenf rdr|kcd j|a}e` rmrrm|( pa pd~pm

Ompfa`

R|mfmdp ayme pa <22aN% Lakh a|

okn|azdym rapdpam~ }epkh g}~p pme`m|%

N}p mdnf rapdpa kepa mkjfp zm`jm~%

L|}~f zkpf akh de` ~r|kechm zkpf

~rknm~% Rhdnm ae d ldckej p|d{ de`

ldcm ia| <=/>2 oke}pm~ }epkh l|azem`de` n|}enf{% ^m|ym zkpf haz/idp

edp}|dh {aj}|p de` nfkhhk ~d}nm ki

`m~k|m`%

Kej|m`kmep~4 ! < n}r ~cko nappdjm nfmm~m4 ! < n}r n|mdom` na|e

4 pdlhm~raae nfkym~( nfarrm`

j|a}e` rmrrm|( pa pd~pm

nfkhhk raz`m|( pa pd~pm &arpkaedh+

=

Ompfa`

Lmdp pajmpfm| dhh kej|m`kmep~ }epkh zmhh

okvm`% ]~m d~ d `kr zkpf ymjmpdlhm

~pknc~( d~ d ~de`zknf ikhhkej a| d~ d

parrkej ia| nfmm~m ~naem~ ia| d pd~p{

~ednc%

F D E @ [ F K E P

Haz/Idp Okhc

t Odcm {a}| aze haz/idp okhc l{okvkej |mj}hd| okhc zkpf ~ckookhc raz`m|% Okvkej mt}dhdoa}ep~ ai mdnf zkhh jkym d okhczkpf <- idp%

t ]~m ~cko okhc raz`m| ke |mnkrm~zfknf |mt}k|m okhc74 ! 0 n}r raz`m| de` 4 n}r zdpm| ?

4 n}r okhc

4 n}r raz`m| de` 4 hkp|m zdpm| ?

4 hkp|m okhc

t Ihdya}| okhc `|kec~ l{ lhme`kej zkpf i|}kp% Odcm d ~oaapfkm l{

d``kej {aj}|p%t ^r|kechm ~aom j|dpm` e}pomj a|

j|a}e` nkeedoae aepa fap okhcia| d ~rkn{ `|kec%



^p}iim` Rapdpam~&dhhaz aem rapdpa rm| rm|~ae+

Okn|azdym a| ayme ldcm zfahm

rapdpam~ &~cke ae+% N}p ke fdhi de`

~naar a}p ~aom ai pfm ihm~f( hmdykej

pfm ~cke de` ~aom ihm~f kepdnp pa ia|o

d ~fmhh%

Od~f rapdpa ihm~f zkpf7t |modkekej okenm okvp}|m i|ao

^dya}|{ Okenm Rkmt nappdjm nfmm~m( rkemdrrhm de`

nfkym~t od~fm` r}orcke de` e}pomj t nfarrm` paodpa( aekae de` jd|hknt nfarrm` naacm` mjj de` n}||{

raz`m|t `|dkem` p}ed a| ~d|`kem~ zkpf

hmoae g}knm%

R|mfmdp ayme pa 462aN% Ikhh pfm rapdpa

~fmhh zkpf pfm okvp}|m( rkhkej kp }rfkjf% Par zkpf d nfaknm ai j|dpm`

|m`}nm`/idp nfmm~m3 l|md`n|}ol~(

t}knc/adp~ a| |knm l|de3 ~m~dom a|

rarr{ ~mm`~3 paodpa ~hknm~% Ldcm ia|

42 / 4= oke}pm~ a| okn|azdym ae

FKJF ia| < oke}pm~ }epkh fmdpm`

pf|a}jf%

Hmepkh â}r ❍

Kej|m`kmep~4

! < n}r l|aze hmepkh~4 n}r lakhkej zdpm|

4 pmd~raae akh

4 pdlhm~raae zdpm|4 ! < aekae( ikemh{ nfarrm`

4 nhaym jd|hkn( n|}~fm`

4 nd||ap( `knm`

4 om`k}o ~pdhc nmhm|{( `knm`

44 ! < n}r~ ~panc a| zdpm|

j|a}e` rmrrm|( pa pd~pmi|m~f a| `|km` fm|l~( pa pd~pm

Ompfa`

Rhdnm hmepkh~ ke d lazh de` ra}| aym|

lakhkej zdpm|% Naym| de` hmdym ia| 4

fa}| pfme `|dke% Rhdnm akh( zdpm|( aekae

de` jd|hkn ke d ~d}nmrde de` naac }epkh

aekae k~ ~aip% D`` hmepkh~( nd||ap( nmhm|{

de` ~panc% ^md~ae zkpf rmrrm|% ^koom|ia| dla}p 0= oke}pm~% G}~p lmia|m

~m|ykej d`` fm|l~% ^m|ym zkpf l|md` a|

pad~p%

9

H K J F P O M D H ^



Ompfa`

Rhdnm n|dncm` zfmdp a| l}|jfdh ke d

lazh de` d`` lakhkej zdpm|% Naym| de`

hmdym pa ~pde` ia| >2 oke}pm~ pa dhhaz

j|dke~ pa ~pmdo de` ~aipme% ^md~ae

zkpf hmoae g}knm( okep( ~r|kej aekae(

rd|~hm{ de` akh% G}~p lmia|m ~m|ykej

iah` ke paodpa% ^m|ym d~ d ~k`m ~dhd` a|z|drrm` ke rkpd l|md` zkpf Rkemdrrhm

Cmldl~%

Nahm~hdz

Kej|m`kmep~4 ! < drrhm( ikemh{ nfarrm`

4 pmd~raae hmoae g}knm4 ! 0 om`k}o ndlldjm( ikemh{ ~f|m``m`

4 om`k}o nd||ap( j|dpm`

@|m~~kej

4 pdlhm~raae haz/idp od{aeedk~m4 pdlhm~raae okhc4 ! < pmd~raae ~}jd|

Pdla}hmf

Ompfa`

Pa~~ drrhm ke hmoae g}knm pa r|mymep

l|azekej% Okv pajmpfm| od{aeedk~m(

okhc de` ~}jd| pa ia|o d `|m~~kej%

Pa~~ pajmpfm| dhh kej|m`kmep~ zkpf`|m~~kej% ^m|ym zkpf j|khhm` ik~f a|

omdp a| d~ d ~de`zknf ikhhkej%

Kej|m`kmep~4 ! < n}r }enaacm` n|dncm` zfmdp a|

l}|jfdh> ! 0 n}r lakhkej zdpm|

< pdlhm~raae~ hmoae g}knm< pdlhm~raae~ i|m~f okep( ikemh{

nfarrm`

< pdlhm~raae~ ~r|kej aekae~( ikemh{

nfarrm`

< pdlhm~raae~ i|m~f rd|~hm{( ikemh{

nfarrm`4 ! < pdlhm~raae ymjmpdlhm akh

< paodpam~( nad|~mh{ nfarrm`

:



Hmoae Rmrrm| Ik~f Rd|nmh~

Kej|m`kmep~

4 pmd~raae od|jd|kem

< v 492j ik~f ikhhmp~4 ! < hmoae( pfkeh{ ~hknm`4 ! < aekae( pfkeh{ ~hknm`

< pmd~raae~ i|m~f a| `|km` `khh( rd|~hm{

a| nfkym~


Ompfa`

R|mfmdp ayme pa 462aN% Hkjfph{ j|md~m

< v >2 no ~t}d|m~ ai iakh zkpf

od|jd|kem% Rhdnm ik~f ikhhmp ke nmep|m ai

iakh% D||dejm hmoae de` aekae ~hknm~ ae

par ai pfm ik~f% ^r|kechm zkpf fm|l~

de` ~md~ae zkpf rmrrm|% Iah` iakh kepa d

rd|nmh de` ldcm ia| dla}p 42/4<

oke}pm~ a| }epkh ik~f k~ naacm`% ^m|ymzkpf ymjmpdlhm~ de` ldcm` rapdpa

parrm` zkpf nappdjm nfmm~m a| haz/idp

edp}|dh {aj}|p%

6

Ompfa`

Fmdp od|jd|kem ke d fmdy{/ld~m` rde

aym| om`k}o fmdp% D`` aekae de`

jd|hkn de` naac ia| = oke}pm~ a| }epkh

~aip% D`` ~zmmp rapdpa de` |knm% Pa~~

pf|a}jf }epkh zmhh naolkem`% D``

~panc de` rmd~% L|kej pa lakh( ~pk||kej annd~kaedhh{% \m`}nm fmdp de` naym|%

^koom| jmeph{ ia| dla}p <2 oke}pm~ a|

}epkh |knm de` ~zmmp rapdpa d|m pme`m|

de` dhh hkt}k` k~ dl~a|lm`% ^md~ae zkpf

rmrrm| de` fm|l~%

Yd|kdpkae7 ]~m r}orcke ke~pmd` ai

~zmmp rapdpa%

Md~{ ^zmmp Rapdpa \k~appa ❍

Kej|m`kmep~

< pmd~raae~ od|jd|kem

4 nhaym jd|hkn( n|}~fm`4 ! < aekae( ikemh{ nfarrm`

< n}r~ a|dejm ~zmmp rapdpa( rmmhm`

de` n}p kepa 4 no n}lm~4 ! < n}r ~fa|p j|dke |knm

4 n}r ~panc a| zdpm|4 ! < n}r i|awme rmd~

< pmd~raae~ i|m~f a| `|km` fm|l~ /

pf{om( rd|~hm{ a| okep% &Arpkaedh+j|a}e` rmrrm|( pa pd~pm

O D K E O M D H ^



Na}ep|{ ^p{hm Nd~~m|ahm ❍

N|}~phm~~ Ymjmpdlhm T}knfm&0 ~m|ym~+

Kej|m`kmep~

<22j j|dy{ lmmi!hdol( n}lm`

4 pdlhm~raae rhdke iha}|

4 pmd~raae nfkhhk raz`m| &arpkaedh+

4 ! < aekae( ~hknm`4 nhaym jd|hkn( n|}~fm`

< nd||ap~( rmmhm` de` ~hknm` kepa |kej~

< om`k}o rapdpam~( rmmhm` de` n}lm`4 ! < v 022 j nde zfahm rmmhm` paodpam~(

n|}~fm`4 ! < n}r ~panc a| zdpm|

4 n}r i|awme rmd~


Ompfa`

R|mfmdp ayme pa 462aN% Rhdnm iha}|(

nfkhhk raz`m| de` omdp kepa d rhd~pkn

ldj% ^fdcm }epkh omdp k~ zmhh/nadpm` ke

iha}|% Rhdnm omdp ke de aymer|aai `k~f%

D`` |modkekej kej|m`kmep~ de` okv

zmhh% Naym| `k~f zkpf hk` a| dh}okek}o

iakh de` naac ke ayme ia| dla}p 0=oke}pm~ a| }epkh omdp k~ pme`m| de`

ymjmpdlhm~ d|m naacm`% ^m|ym fap zkpf

|knm de` ymjmpdlhm~%

Kej|m`kmep~

0 mjj~4 ! < n}r rhdke iha}|4 ! < pmd~raae ldckej raz`m|

4 n}r haz/idp okhc4 ! < aekae( ikemh{ nfarrm`4 ! < n}r i|awme rmd~4 ! < ndr~kn}o( `knm`

< pdlhm~raae~ rd|~hm{4 ! < n}r &492 j+ |m`}nm` idp nfmm~m(

j|dpm`


Ompfa`

R|mfmdp ayme pa 4;2aN% Zfk~c pajmpfm|

mjj~( iha}|( ldckej raz`m| de` okhc

}epkh ~oaapf% Okv ke |modkekej

kej|m`kmep~ de` ~md~ae zkpf rmrrm|%

Ra}| okvp}|m kepa eae/~pknc ndcm pke

a| aymer|aai rkm `k~f% Ldcm ia| dla}p

<=/>= oke}pm~ a| }epkh ~mp de` hkjfph{

l|azem`% @kyk`m kepa ia}| ra|pkae~%\m~m|ym pza ra|pkae~ ia| h}enf de`

~m|ym pfm |modkekej ra|pkae~ zkpf

~dhd` de` l|md`%

;



Nf}ec{ Paodpa de` P}edRd~pd

^dya}|{ Okenm Rkm ❍

Kej|m`kmep~4 ! < aekae( ikemh{ nfarrm`


<22 j hmde lmmi okenm

<02 j nde |m` ckèm{ lmde~( `|dkem`< ~odhh nd||ap~( rmmhm` de` `knm`

< ~pknc~ nmhm|{( `knm`4 ! < ndr~kn}o( `knm`

4 pdlhm~raae paodpa rd~pm4 ! < n}r zdpm|

4 pmd~raae rd|~hm{

4 pmd~raae nfkhhk raz`m| &arpkaedh+4 ! < n}r &492 j+ |m`}nm` idp nfmm~m(

j|dpm`

Rapdpa Parrkej

< om`k}o rapdpam~( rmmhm`

4 pmd~raae od|jd|kem

0 pmd~raae~ haz idp okhc

Ompfa`

R|mfmdp ayme pa <22a

N% Naac jd|hkn deàekae ke d ~odhh doa}ep ai zdpm| }epkh

~aip% D`` okenm de` naac }epkh zmhh

l|azem`% ^pk| pf|a}jf paodpa rd~pm%

D`` lmde~( nd||ap( nmhm|{( ndr~kn}o(

zdpm|( nfkhhk raz`m| ki `m~k|m` de`

rd|~hm{% L|kej pa lakh% \m`}nm fmdp de`

~koom| jmeph{ ia| dla}p 42 oke}pm~ a|

}epkh okvp}|m fd~ pfkncmem`% Lakh(

~pmdo a| okn|azdym rapdpam~ }epkhpme`m|% Od~f zkpf okhc de` od|jd|kem

}epkh ~oaapf de` ih}ii{% @kyk`m okenm

okvp}|m kepa pfk|`~% \m~m|ym aem pfk|`

ia| ^p}iim` Rapdpam~% Ra}| pfm

|modkekej pza pfk|`~ kepa de

aymer|aai `k~f% ^r|md` rapdpa parrkej

aym| okenm de` ~r|kechm zkpf j|dpm`

nfmm~m% Ldcm ia| dla}p 4= oke}pm~ a|

}epkh par k~ jah`me l|aze% ^m|ym zkpfymjmpdlhm~%

Kej|m`kmep~

4 n}r `|{ rd~pd ~fdrm~4 ! < aekae( ikemh{ nfarrm`

4 nhaym jd|hkn( n|}~fm`4 ~pknc nmhm|{( ikemh{ `knm`

4 pdlhm~raae paodpa rd~pm4 ! < v 022 j nde zfahm rmmhm` paodpam~(

n|}~fm` zkpf g}knm4 ! < n}r ~panc a| zdpm|

46= j nde p}ed ke l|kem( `|dkem` de`

ihdcm`4 ! < n}r i|awme rmd~4 ! 0 n}r &62 j+ |m`}nm`/idp nfmm~m(

j|dpm`

Ompfa`

D`` rd~pd pa d hd|jm ~d}nmrde ai

lakhkej zdpm|( naac ia| 42 oke}pm~ a|

d~ `k|mnpm` ae pfm rdncmp( pfme `|dke%

Naac aekae( jd|hkn de` nmhm|{ ke d eae/

~pknc ~d}nmrde zkpf d hkpphm zdpm| }epkh~aip% D`` paodpa rd~pm( paodpam~ de`

~panc% L|kej pa lakh% \m`}nm fmdp de`

~koom| }epkh ~d}nm fd~ |m`}nm` de`

pfkncmem`% ^pk| ke rmd~ de` p}ed }epkh

fmdpm` pf|a}jf% ^pk| pf|a}jf naacm`

rd~pd de` par zkpf j|dpm` nfmm~m%

^m|ym zkpf d pa~~m` ~dhd`%

42





Nfkncme de` Ymjmpdlhm^pk|/i|{

Rkemdrrhm Lmmi Cmldl~

Ompfa`N}p nfkncme kepa pfke ~p|kr~% Naac

aekae de` jd|hkn ke d ~odhh doa}ep ai

zdpm| ke zac a| d `mmr i|{/rde }epkh

~aip% D`` nfkncme de` ~pk|/i|{ }epkh

dhoa~p naacm`% D`` |modkekej

ymjmpdlhm~ de` pa~~ zmhh% Okv pajmpfm|

~panc( ~a{ ~d}nm de` iha}|% Ra}| aym|

nfkncme de` ymjmpdlhm~ de` ~pk| zmhh%

^pk|/i|{ }epkh ~d}nm fd~ pfkncmem` de`ymjmpdlhm~ d|m pme`m| l}p ~pkhh n|k~r%

^m|ym zkpf |knm%

Kej|m`kmep~

<22j nfkncme l|md~p!pfkjf!hmj

&~cke |moaym`+

4 nhaym jd|hkn( n|}~fm`4 ! < aekae( ~hknm`4 ! < nd||ap n}p kepa ~p|kr~4 ! < ndr~kn}o n}p kepa ~p|kr~4 ! < fmd` l|annahk n}p kepa ~odhh iha|mp~4 ! 0 n}r ~panc a| zdpm|

0 pmd~raae~ rhdke iha}|

4 pdlhm~raae ~a{ ~d}nm

Kej|m`kmep~

<22 j hmde lmmi a| hdol

422 j ndeem` rkemdrrhm rkmnm~(

`|dkem`4 ! < ndr~kn}o4 ! < aekae

0 o}~f|aao~

0 pdlhm~raae~ rkemdrrhm g}knm &`|dkem`

i|ao ndeem` rkemdrrhm rkmnm~+

< pdlhm~raae~ ~a{ ~d}nm


0 cmldl ~cmzm|~

Ompfa`N}p omdp( aekae de` ndr~kn}o kepa

myme ~kwm` rkmnm~ &dla}p < no n}lm~+%

T}d|pm| o}~f|aao~% Pf|md`

dhpm|edpkej rkmnm~ ai omdp( ymjmpdlhm~

de` rkemdrrhm aepa cmldl ~cmzm|~%

Okv pajmpfm| rkemdrrhm g}knm( ~a{ ~d}nm

de` jd|hkn% Ra}| aym| cmldl~ de`

|mi|kjm|dpm ia| 4/< fa}|~% J|khh a| LLT

cmldl~ }epkh naacm` pf|a}jf% \moaymi|ao cmldl ~pknc de` ~m|ym |ahhm` }r ke

rkpd l|md` zkpf ~dhd`( Nahm~hdz a|

Pdla}hmf de` haz/idp edp}|dh {aj}|p%

4<



Kej|m`kmep~

< rmd|~( rmmhm`4 ! 0 n}r ~}jd|

< n}r~ zdpm|

< pmd~raae~ nkeedoae


Kej|m`kmep~

4 n}r rhdke iha}|( ~kipm`

< pmd~raae~ ldckej raz`m|4 mjj 4 ! < pdlhm~raae ~}jd|

4 n}r haz/idp okhc

< ldeded~

< pdlhm~raae~ faem{

Kej|m`kmep~

0 pdlhm~raae~ ~cko okhc raz`m|> pdlhm~raae~ n}~pd|` raz`m|

4 pdlhm~raae ~}jd|

< n}r~ zdpm|

Ompfa`

Okv zdpm|( ~}jd|( nkeedoae de`

ydekhhd ke d ~odhh ~d}nmrde aym| haz

fmdp% D`` zfahm rmd|~ pa ~d}nmrde de`radnf ia| 42/4= oke}pm~ a| }epkh

pme`m|% ^m|ym zd|o zkpf n}~pd|`

`|kwwhm` zkpf radnfkej ~{|}r%

Ompfa`

Okv pajmpfm| iha}|( mjj de` ~}jd|%J|d`}dhh{ ~pk| ke okhc }epkh ldppm| k~

~oaapf% Od~f aem ldeded de` d`` pa

ldppm|% Fmdp d eae/~pknc rde aym|

om`k}o fmdp% Ra}| ke aem t}d|pm| ai

pfm ldppm|% Dhhaz pa naac ia| </>

oke}pm~ a| }epkh ldppm| lmjke~ pa ~mp%

Ihkr rdendcm de` naac ae apfm| ~k`m

}epkh jah`me l|aze% \mrmdp zkpf

|modkekej ldppm|% ^hknm ldeded de`d||dejm aym| rdendcm~% \ahh }r( `|kwwhm

zkpf faem{ de` ~m|ym fap zkpf ~rknm`

|knappd%

4>

@ M ^ ^ M \ P ^

Zd|o Radnfm` Rmd|~ Ldeded Rdendcm~

N}~pd|`

Ompfa`

Okv ~cko okhc de` n}~pd|` raz`m| ke

~odhh doa}ep ai zdpm|% D`` pa pfm |m~p

ai pfm zdpm| ke d ~odhh ~d}nmrde aym|haz fmdp% ^pk| }epkh n}~pd|` pfkncme~(

d`` ~}jd| pa pd~pm%

A| ke d okn|azdym ~dim g}j( okv ~cko

okhc raz`m| de` n}~pd|` raz`m| zkpf

d ~odhh doa}ep ai zdpm| pa ia|o d

rd~pm% D`` pfm |m~p ai pfm zdpm| de`

okv zmhh% Rhdnm ke okn|azdym de` naac

ae fkjf ia| 4 oke}pm( pdcm a}p de` ~pk|%

\mrmdp naackej de` ~pk||kej }epkhn}~pd|` pfkncme~% Ki n}~pd|` pfkncme~

}emymeh{ ~pk| }epkh ~oaapf%



Kej|m`kmep~

<=2j |knappd nfmm~m

< pdlhm~raae haz/idp okhc

4 pdlhm~raae faem{ a| ~}jd|

4 ! < pmd~raae nkeedoae4 ! < pmd~raae j|a}e` jkejm|4 ! < pmd~raae e}pomj 4 ! < pmd~raae ydekhhd m~~menm

Kej|m`kmep~

< n}r~ ndeem` a| i|m~f i|}kp &m%j%

drrhm~( rmdnfm~( rmd|~( dr|knap~+

g}knm de` j|dpm` |ke` ai 4 ! < hmoae

4 n}r |ahhm` adp~4 ! < n}r rhdke iha}|

0 pdlhm~raae~ }er|anm~~m` l|de

< pdlhm~raae~ ~}jd|

< pdlhm~raae~ od|jd|kem

< pmd~raae~ nkeedoae

Kej|m`kmep~

< n}r~ haz/idp okhc4

! 0 n}r ~}jd|> mjj~


Ompfa`

Zfkr pajmpfm| dhh kej|m`kmep~ }epkh

~oaapf de` n|mdo{% ^m|ym zkpf

`m~~m|p~ ke~pmd` ai n|mdo a| knm n|mdo

a| ~r|md` ae o}iike~% Ompfa`R|mfmdp ayme pa 462aN% Hd{m| i|}kp(

g}knm de` |ke` kepa aymer|aai `k~f% Okv

pajmpfm| iha}|( adp~( l|de( ~}jd| de`

nkeedoae% \}l od|jd|kem zkpf ikejm|~

kepa `|{ kej|m`kmep~ }epkh okvp}|m k~

n|}olh{% R|m~~ ae par ai i|}kp% Ldcm ia|

<2 oke}pm~ a| }epkh l|azem`% ^m|ym

zkpf haz/idp edp}|dh {aj}|p( N}~pd|`

a| ^rknm` \knappd%

< n}r~ d~~a|pm` i|}kp n}p kepa lkpm/~kwm`

nf}ec~% ]~m i|m~f a| ndeem` i|}kp n}p

kepa d yd|kmp{ ai ~fdrm~% Nfkhh de`

~m|ym zkpf haz/idp {aj}|p( N}~pd|` a|^rknm` \knappd%

^rknm` \knappd I|}kp N|}olhm

Ldcm` N}~pd|`&0 ~m|ym~+

I|m~f I|}kp ^dhd`

40

Ompfa`

R|mfmdp ayme pa 462aN% Lmdp okhc(

~}jd|( mjj~ de` ydekhhd m~~menm

pajmpfm|% Rhdnm ke d ~odhh aymer|aai

`k~f a| ia}| ke`kyk`}dh `k~fm~% Rhdnm

`k~f&m~+ ke d ~fdhhaz rde ai fap zdpm|%Ldcm ia| dla}p >2/02 oke}pm~ a| }epkh

~mp% ^m|ym zkpf ^pmzm` I|}kp a| I|}kp{

Ldeded~%


http://slidepdf.com/reader/full/recipes-for-two 17/204=

Kej|m`kmep~

< j|mme naackej drrhm~ a| apfm| i|}kp

ke ~md~ae

< pdlhm~raae~ ~}jd|

< pdlhm~raae~ zdpm|

Kej|m`kmep~

< j|mme naackej drrhm~( }ermmhm`(

na|m`

< pdlhm~raae~ ~}hpded~

4 pmd~raae nkeedoae< pmd~raae~ ~}jd|

g}knm ai 4 ! < a|dejm

Kej|m`kmep~

04= j nde dr|knap~( `|dkem`

<=2 j |knappd nfmm~m4 ! < pdlhm~raae ~}jd|4 ! 0 n}r haz/idp edp}|dh {aj}|p

Kej|m`kmep~

< ldeded~( Ndyme`k~f( rmmhm`

g}knm de` |ke` ai 4 ! < a|dejm

< pdlhm~raae~ ~}hpded~4

! < pmd~raae nkeedoae

^pmzm` I|}kp Ldcm` Nkeedoae Drrhm~

Dr|knap N|mom~

I|}kp{ Ldeded~

Ompfa`

Rmmh de` na|m drrhm~ de` ~hknm% Rhdnm

drrhm~( ~}jd| de` zdpm| kepa d

~d}nmrde% Naym| de` ~koom| aym|

om`k}o/haz fmdp ia| dla}p 42 oke}pm~

a| }epkh ~aip% ^m|ym fap a| nah` zkpf

ldcm` n}~pd|`%

Ompfa`

R|mfmdp ayme pa 462aN% Naolkem

~}hpded~( nkeedoae de` ~}jd|% Ikhh

drrhm~ nmep|m~ zkpf ~}hpded okvp}|m%

Rhdnm ke de aymer|aai `k~f% Ra}| aym|

a|dejm g}knm de` ldcm ia| <2/>2

oke}pm~ a| }epkh ~aip% ^m|ym fap zkpf

N}~pd|`%

Ompfa`

R|mfmdp ayme pa <22aN% ^hknm ldeded~

hmejpfzd{~% D||dejm ke d ~fdhhaz

aymer|aai `k~f% Ra}| aym| a|dejm g}knm

de` ~r|kechm zkpf a|dejm |ke`(

~}hpded~ de` nkeedoae% Ldcm ia| 4=

oke}pm~ a| }epkh ~aipmem`% ^m|ym fap

zkpf Ldcm` N}~pd|`%

Ompfa`

Lhme` dr|knap~ }epkh r}|mm`% D``

|knappd( ~}jd| de` {aj}|p pa dr|knap~

de` lhme` }epkh ~oaapf% ^m|ym zkpf

i|m~f i|}kp%

Yd|kdpkae7 ]~m ndeem` rmdnfm~( rmd|~

a| rh}o~% D`` nkeedoae a| okvm`

~rknm ia| mvp|d ihdya}|%



Kej|m`kmep~4 ! < n}r ~fa|p j|dke |knm

4 pdlhm~raae ~}hpded~

< n}r~ haz/idp okhc

< pdlhm~raae ~}jd|e}pomj

\knm R}``kej

Ompfa`

R|mfmdp ayme pa 492aN% Ke d hkjfph{

j|md~m` aymer|aai `k~f okv okhc(

~}jd|( ~}hpded~ de` |knm% ^r|kechm zkpf

e}pomj% Ldcm ia| dla}p </> fa}|~ a|

}epkh ~mp( ~pk||kej annd~kaedhh{% ^m|ymfap a| nah` zkpf ^pmzm` I|}kp%

Odcm pfk~ |mnkrm zfme }~kej pfm ayme

ia| apfm| |mnkrm~ mj% Na}ep|{ ^p{hm

Nd~~m|ahm a| ^p}iim` Rapdpam~%

Kej|m`kmep~

4 n}r d~~a|pm` i|}kp n}p kepa lkpm/~kwm`nf}ec~

g}knm ai 4 ! < a|dejm4 ! < pdlhm~raae ~}jd|

0 cmldl ~cmzm|~

I|}kp Cmldl~

Ompfa`

Pf|md` i|}kp rkmnm~ aepa ~cmzm|~%

Naolkem a|dejm g}knm de` ~}jd| de`

l|}~f aym| i|}kp% J|khh ia| = oke}pm~}epkh fmdpm` pf|a}jf%



Pfm @kmp/Fmdhpf Naeemnpkae

@k` {a} ceaz pfdp%%% ~kv a}p ai pme `mdpf~ d|m `kmp/|mhdpm`1

@k` {a} ceaz pfdp%%% aem t}d|pm| ai `kmp/|mhdpm` `mdpf~ ann}| ke rmarhm }e`m| 9=

{md|~ ai djm1

@k` {a} ceaz pfdp%%% fkjf lhaa` r|m~~}|m

fmd|p `k~md~m

~aom ia|o~ ai ndenm|

jdhh~paem~

`kdlmpm~ &eae/ke~}hke `mrme`mep+

nae~pkrdpkae

`kym|pkn}hd| `k~md~m

~aom ia|o~ ai dedmokd

paapf `mnd{%%% d|m hkecm` pa `kmpd|{ idnpa|~1

Apfm| hkim~p{hm idnpa|~ ~}nf d~ ~oackej de` hdnc ai rf{~kndh dnpkykp{ od{ dh~a

naep|kl}pm pa pfm `mymharomep ai pfm~m `k~md~m~%

Mega{ lmppm| fmdhpf% Nfaa~m iaa`~ zfknf d|m haz ke idp( ~}jd| de` ~dhp( de` zfknf

d|m fkjf ke `kmpd|{ ikl|m%

Ia| oa|m pd~p{ de` fmdhpf{ |mnkrm~ nfmnc a}p pfm Iaa` Nmep$ Idokh{ Naaclaac(dydkhdlhm i|ao oa~p emz~djmep~% A| ndhh FmdhpfKeia Hkem ia| de a|`m| ia|o

4>22 4>= 2>2%

4:



R|a`}nm` l{

E}p|kpkae de` Rf{~kndh Dnpkykp{ R|aj|do

zkpf d~~k~pdenm i|ao Od|cmpkej de` Naoo}ekndpkae~

Rar}hdpkae Fmdhpf @kyk~kae

« @mrd|pomep ai Fmdhpf <22<

Ke nahhdla|dpkae zkpf L}e`dhh Naoo}ekp{ Fmdhpf T}mme~hde`

FR ;<06

Date post:	04-Apr-2018
Category:	Documents
Upload:	paceminterris
View:	217 times
Download:	0 times

Recipes for Two

Documents